Glycemic Index for Smoothie drink, soy, chocolate hazelnut (So Natural Foods, Australia)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Smoothie drink, soy, chocolate hazelnut (So Natural Foods, Australia).

To calculate the Glycemic Load for a different amount of Smoothie drink, soy, chocolate hazelnut (So Natural Foods, Australia), enter the value in the serving box below and press 'rescale'. For additional information related to Smoothie drink, soy, chocolate hazelnut (So Natural Foods, Australia) see the Glycemic Index FAQ.

For more information about individual food items see our calories and nutrition searchable database for over 7000 food items where you can find the calories, fat, protein and carbohydrate content.

Glycemic Index and Glycemic Load Food Smoothie drink, soy, chocolate hazelnut (So Natural Foods, Australia) Category Beverages Glycemic Index 34 ± 3 (low) Glycemic Load 8.5 (low) Available carbohydrate 25 (g) Serving size 250 (mL)

Serving Size    mL

Below is a list of other foods in the category Beverages with a GI 34 with a GI similar to Smoothie drink, soy, chocolate hazelnut (So Natural Foods, Australia)

Beverages - GI and GL List Smoothie drink, soy, banana (So Natural Foods, Tarren Point, Australia), GI and GL Glycemic Index = 30 ± 3 (low) Glycemic Load = 3 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 22 g Smoothie, raspberry (Con Agra Inc, Omaha, NE, USA), GI and GL Glycemic Index = 33 ± 9 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 14 (medium) Availabe carbohydrate per 100g = 41 g Smoothie drink, soy, chocolate hazelnut (So Natural Foods, Australia), GI and GL Glycemic Index = 34 ± 3 (low) Glycemic Load = 3 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 25 g Xpress, chocolate (soy bean, cereal and legume extract drink with fructose) (So Natural Foods, Australia), GI and GL Glycemic Index = 39 ± 2 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 34 g Up and Go, cocoa malt flavor (soy milk, rice cereal liquid breakfast) (Sanitarium Health Foods, Berkeley Vale, Australia), GI and GL Glycemic Index = 43 ± 5 (low) Glycemic Load = 4 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 26 g

Glycemic Index and Glycemic Load List

Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,