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Glycemic Index for Fruity-Bix, berry (Sanitarium, Auckland, New Zealand)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Fruity-Bix, berry (Sanitarium, Auckland, New Zealand).

To calculate the Glycemic Load for a different amount of Fruity-Bix, berry (Sanitarium, Auckland, New Zealand), enter the value in the serving box below and press 'rescale'. For additional information related to Fruity-Bix, berry (Sanitarium, Auckland, New Zealand) see the Glycemic Index FAQ.

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 Glycemic Index and Glycemic Load

FoodFruity-Bix, berry (Sanitarium, Auckland, New Zealand)
CategoryBreakfast cereals and related products
Glycemic Index113 ± 10 (high)
Glycemic Load24.86 (high)
Available carbohydrate22 (g)
Serving size30 (g)

Serving Size

  

  
Below is a list of other foods in the category Breakfast cereals and related products with a GI 113 with a GI similar to Fruity-Bix, berry (Sanitarium, Auckland, New Zealand)

Breakfast cereals and related products - GI and GL List

Fruity-Bix, berry (Sanitarium, Auckland, New Zealand), GI and GL
Glycemic Index = 113 ± 10 (high)
Glycemic Load = 83 (high) for a typical serving size of 30g
Glycemic Load per 100g = 25 (high)
Availabe carbohydrate per 100g = 22 g

Glycemic Index and Glycemic Load List

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