Glycemic Index for White Turkish bread (Turkey)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for White Turkish bread (Turkey).

To calculate the Glycemic Load for a different amount of White Turkish bread (Turkey), enter the value in the serving box below and press 'rescale'. For additional information related to White Turkish bread (Turkey) see the Glycemic Index FAQ.

For more information about individual food items see our calories and nutrition searchable database for over 7000 food items where you can find the calories, fat, protein and carbohydrate content.

Glycemic Index and Glycemic Load Food White Turkish bread (Turkey) Category Breads Glycemic Index 87 (high) Glycemic Load 14.79 (medium) Available carbohydrate 17 (g) Serving size 30 (g)

Serving Size    goz

Below is a list of other foods in the category Breads with a GI 87 with a GI similar to White Turkish bread (Turkey)

Breads - GI and GL List Fibre white (Nature’s Fresh, Auckland, New Zealand), GI and GL Glycemic Index = 77 ± 10 (high) Glycemic Load = 39 (high) for a typical serving size of 30g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 15 g Wonder, enriched white bread, GI and GL Glycemic Index = 77 ± 3 (high) Glycemic Load = NA Whole-meal (whole-wheat) wheat-flour bread (Tip Top Bakeries, Australia), GI and GL Glycemic Index = 77 ± 9 (high) Glycemic Load = 31 (high) for a typical serving size of 30g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 12 g Whole-meal (whole-wheat) wheat-flour bread (Tip Top Bakeries, Australia), GI and GL Glycemic Index = 78 ± 16 (high) Glycemic Load = 31 (high) for a typical serving size of 30g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 12 g Gluten-free multigrain bread (Country Life Bakeries, Dandenong, Australia), GI and GL Glycemic Index = 79 ± 13 (high) Glycemic Load = 34 (high) for a typical serving size of 30g Glycemic Load per 100g = 10 (low) Availabe carbohydrate per 100g = 13 g Sliced, GI and GL Glycemic Index = 80 (high) Glycemic Load = 40 (high) for a typical serving size of 30g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 15 g Wonderwhite (Buttercup Bakeries, Australia), GI and GL Glycemic Index = 80 ± 8 (high) Glycemic Load = 37 (high) for a typical serving size of 30g Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 14 g Schinkenbrot, Riga (Berzin’s Specialty Bakery, Sydney, Australia), GI and GL Glycemic Index = 86 ± 15 (high) Glycemic Load = 40 (high) for a typical serving size of 30g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 14 g White Turkish bread (Turkey), GI and GL Glycemic Index = 87 (high) Glycemic Load = 49 (high) for a typical serving size of 30g Glycemic Load per 100g = 15 (medium) Availabe carbohydrate per 100g = 17 g Whole-meal (whole-wheat) wheat-flour bread (Kenya), GI and GL Glycemic Index = 87 (high) Glycemic Load = 38 (high) for a typical serving size of 30g Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 13 g Baguette, white, plain (France), GI and GL Glycemic Index = 95 ± 15 (high) Glycemic Load = 48 (high) for a typical serving size of 30g Glycemic Load per 100g = 14 (medium) Availabe carbohydrate per 100g = 15 g Unleavened bread, Middle Eastern flatbread, GI and GL Glycemic Index = 97 ± 29 (high) Glycemic Load = 52 (high) for a typical serving size of 30g Glycemic Load per 100g = 16 (medium) Availabe carbohydrate per 100g = 16 g

Glycemic Index and Glycemic Load List

Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,