Glycemic Index for Chapatti, barley

Last Update - 3rd September

Results for the glycemic index is given below for the Glycemic Index for Chapatti, barley.

Glycemic Index and Glycemic Load Food Chapatti, barley Category Chapatti Glycemic Index 48 (low) Glycemic Load NA Available carbohydrate NA Serving size NA

Below is a list of other foods in the category Chapatti with a GI 48 with a GI similar to Chapatti, barley

Chapatti - GI and GL List Chapatti, flour made from popped wheat, moth bean and bengal gram, GI and GL Glycemic Index = 40 ± 8 (low) Glycemic Load = 24 (high) for a typical serving size of 60g Glycemic Load per 100g = 14 (medium) Availabe carbohydrate per 100g = 36 g Chapatti, barley, Mean of 2 groups of subjects, GI and GL Glycemic Index = 42 ± 5 (low) Glycemic Load = NA Chapatti, wheat flour, thin, with green gram (Phaseolus aureus) dhal, GI and GL Glycemic Index = 44 ± 3 (low) Glycemic Load = 11 (medium) for a typical serving size of 200g Glycemic Load per 100g = 22 (high) Availabe carbohydrate per 100g = 50 g Chapatti, barley, GI and GL Glycemic Index = 48 (low) Glycemic Load = NA Chapatti, bajra, GI and GL Glycemic Index = 49 (low) Glycemic Load = NA Chapatti, Mean of 2 groups of subjects, GI and GL Glycemic Index = 58 ± 9 (medium) Glycemic Load = NA

Glycemic Index and Glycemic Load List

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