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Glycemic Index for Fruity Bitz, apricot (Blackmores Ltd, Australia)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Fruity Bitz, apricot (Blackmores Ltd, Australia).

To calculate the Glycemic Load for a different amount of Fruity Bitz, apricot (Blackmores Ltd, Australia), enter the value in the serving box below and press 'rescale'. For additional information related to Fruity Bitz, apricot (Blackmores Ltd, Australia) see the Glycemic Index FAQ.

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 Glycemic Index and Glycemic Load

FoodFruity Bitz, apricot (Blackmores Ltd, Australia)
CategorySnack foods and confectionary
Glycemic Index42 ± 3 (low)
Glycemic Load5.04 (low)
Available carbohydrate12 (g)
Serving size15 (g)

Serving Size

  

  
Below is a list of other foods in the category Snack foods and confectionary with a GI 42 with a GI similar to Fruity Bitz, apricot (Blackmores Ltd, Australia)

Snack foods and confectionary - GI and GL List

Nougat, Jijona (La Fama, Spain), GI and GL
Glycemic Index = 32 (low)
Glycemic Load = 13 (medium) for a typical serving size of 30g
Glycemic Load per 100g = 4 (low)
Availabe carbohydrate per 100g = 12 g
M & M’s, peanut (Mars Confectionery, Australia), GI and GL
Glycemic Index = 33 ± 3 (low)
Glycemic Load = 19 (medium) for a typical serving size of 30g
Glycemic Load per 100g = 6 (low)
Availabe carbohydrate per 100g = 17 g
Nutella, chocolate hazelnut spread (Ferrero Australia, Milson’s Point, Australia), GI and GL
Glycemic Index = 33 ± 4 (low)
Glycemic Load = 20 (high) for a typical serving size of 20g
Glycemic Load per 100g = 4 (low)
Availabe carbohydrate per 100g = 12 g
Chocolate, milk, plain with sucrose (Belgium), GI and GL
Glycemic Index = 34 ± 5 (low)
Glycemic Load = 15 (medium) for a typical serving size of 50g
Glycemic Load per 100g = 7 (low)
Availabe carbohydrate per 100g = 22 g
Chocolate, milk, plain, low-sugar with maltitol (Belgium), GI and GL
Glycemic Index = 35 ± 16 (low)
Glycemic Load = 15 (medium) for a typical serving size of 50g
Glycemic Load per 100g = 8 (low)
Availabe carbohydrate per 100g = 22 g
Fruity Bitz, berry (Blackmores Ltd, Australia), GI and GL
Glycemic Index = 35 ± 4 (low)
Glycemic Load = 28 (high) for a typical serving size of 15g
Glycemic Load per 100g = 4 (low)
Availabe carbohydrate per 100g = 12 g
Fruity Bitz, Mean of 3 flavors, GI and GL
Glycemic Index = 39 ± 2 (low)
Glycemic Load = 31 (high) for a typical serving size of 15g
Glycemic Load per 100g = 5 (low)
Availabe carbohydrate per 100g = 12 g
Fruity Bitz, tropical (Blackmores Ltd, Australia), GI and GL
Glycemic Index = 41 ± 3 (low)
Glycemic Load = 30 (high) for a typical serving size of 15g
Glycemic Load per 100g = 5 (low)
Availabe carbohydrate per 100g = 11 g
Fruity Bitz, apricot (Blackmores Ltd, Australia), GI and GL
Glycemic Index = 42 ± 3 (low)
Glycemic Load = 34 (high) for a typical serving size of 15g
Glycemic Load per 100g = 5 (low)
Availabe carbohydrate per 100g = 12 g
Corn chips, plain, salted (Doritos original; Smith’s Snack Food Co, Australia, 1998), GI and GL
Glycemic Index = 42 ± 4 (low)
Glycemic Load = 21 (high) for a typical serving size of 50g
Glycemic Load per 100g = 11 (medium)
Availabe carbohydrate per 100g = 25 g
Chocolate, milk (Nestlé, Sydney, Australia), GI and GL
Glycemic Index = 42 ± 8 (low)
Glycemic Load = 26 (high) for a typical serving size of 50g
Glycemic Load per 100g = 13 (medium)
Availabe carbohydrate per 100g = 31 g
Chocolate, milk, plain, Mean of 4 studies, GI and GL
Glycemic Index = 43 ± 3 (low)
Glycemic Load = 24 (high) for a typical serving size of 50g
Glycemic Load per 100g = 12 (medium)
Availabe carbohydrate per 100g = 28 g
Chocolate, white (Milky Bar; Nestlé, Australia), GI and GL
Glycemic Index = 44 ± 6 (low)
Glycemic Load = 26 (high) for a typical serving size of 50g
Glycemic Load per 100g = 13 (medium)
Availabe carbohydrate per 100g = 29 g
Chocolate, milk (Dove; Mars Confectionery, Ballarat, Australia), GI and GL
Glycemic Index = 45 ± 8 (low)
Glycemic Load = 27 (high) for a typical serving size of 50g
Glycemic Load per 100g = 14 (medium)
Availabe carbohydrate per 100g = 30 g
Chocolate, milk (Cadbury’s Confectionery, Ringwood, Australia), GI and GL
Glycemic Index = 49 ± 6 (low)
Glycemic Load = 29 (high) for a typical serving size of 50g
Glycemic Load per 100g = 15 (medium)
Availabe carbohydrate per 100g = 30 g
Apricot filled fruit bar (puréed dried apricot filling in whole-meal pastry) (Mother Earth, New Zealand), GI and GL
Glycemic Index = 50 ± 8 (low)
Glycemic Load = 34 (high) for a typical serving size of 50g
Glycemic Load per 100g = 17 (medium)
Availabe carbohydrate per 100g = 34 g
Potato crisps, plain, salted (Canada), GI and GL
Glycemic Index = 51 ± 7 (low)
Glycemic Load = 24 (high) for a typical serving size of 50g
Glycemic Load per 100g = 12 (medium)
Availabe carbohydrate per 100g = 24 g

Glycemic Index and Glycemic Load List

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