List of Fruit juices High in water Content per 100g
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1. Acerola juice, raw - Water |
94.30 g of Water per 100g |
Nutritional Value = 42.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
94.30 g | 23.00(1%) | 4.80(4%) | 0.30(0%) | 0.40(1%) |
Typical Serving Amount : 1.000 cup (or 242.00g): |
228.21 g | 55.66 kcal(3%) | 11.62 g(9%) | 0.73 g(1%) | 0.97 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.20g): |
28.48 g | 6.95 kcal(0%) | 1.45 g(1%) | 0.09 g(0%) | 0.12 g(0%) |
2. Lemon juice from concentrate, bottled, CONCORD - Water |
93.96 g of Water per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
93.96 g | 24.00(1%) | 5.37(4%) | 0.07(0%) | 0.40(1%) |
Typical Serving Amount : 1.000 tbsp (or 15.00g): |
14.09 g | 3.6 kcal(0%) | 0.81 g(1%) | 0.01 g(0%) | 0.06 g(0%) |
Other Serving Size : 1.000 tsp (or 5.20g): |
4.89 g | 1.25 kcal(0%) | 0.28 g(0%) | 0 g(0%) | 0.02 g(0%) |
3. Lemon juice from concentrate, canned or bottled - Water |
93.64 g of Water per 100g |
Nutritional Value = 24.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
93.64 g | 17.00(1%) | 5.62(4%) | 0.07(0%) | 0.45(1%) |
Typical Serving Amount : 1.000 tbsp (or 15.00g): |
14.05 g | 2.55 kcal(0%) | 0.84 g(1%) | 0.01 g(0%) | 0.07 g(0%) |
Other Serving Size : 1.000 tsp (or 5.00g): |
4.68 g | 0.85 kcal(0%) | 0.28 g(0%) | 0 g(0%) | 0.02 g(0%) |
Other Serving Size : 1.000 fl oz (or 30.50g): |
28.56 g | 5.19 kcal(0%) | 1.71 g(1%) | 0.02 g(0%) | 0.14 g(0%) |
Other Serving Size : 1.000 cup (or 244.00g): |
228.48 g | 41.48 kcal(2%) | 13.71 g(11%) | 0.17 g(0%) | 1.1 g(2%) |
4. Lemon juice from concentrate, bottled, REAL LEMON - Water |
93.57 g of Water per 100g |
Nutritional Value = 26.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
93.57 g | 17.00(1%) | 5.66(4%) | 0.07(0%) | 0.47(1%) |
Typical Serving Amount : 1.000 tbsp (or 15.00g): |
14.04 g | 2.55 kcal(0%) | 0.85 g(1%) | 0.01 g(0%) | 0.07 g(0%) |
Other Serving Size : 1.000 tsp (or 5.00g): |
4.68 g | 0.85 kcal(0%) | 0.28 g(0%) | 0 g(0%) | 0.02 g(0%) |
5. Lime juice, canned or bottled, unsweetened - Water |
92.52 g of Water per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
92.52 g | 21.00(1%) | 6.69(5%) | 0.23(0%) | 0.25(0%) |
Typical Serving Amount : 1.000 cup (or 246.00g): |
227.6 g | 51.66 kcal(3%) | 16.46 g(13%) | 0.57 g(1%) | 0.62 g(1%) |
Other Serving Size : 1.000 fl oz (or 30.80g): |
28.5 g | 6.47 kcal(0%) | 2.06 g(2%) | 0.07 g(0%) | 0.08 g(0%) |
6. Lemon juice, raw - Water |
92.31 g of Water per 100g |
Nutritional Value = 31.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
92.31 g | 22.00(1%) | 6.90(5%) | 0.24(0%) | 0.35(1%) |
Typical Serving Amount : 1.000 cup (or 244.00g): |
225.24 g | 53.68 kcal(3%) | 16.84 g(13%) | 0.59 g(1%) | 0.85 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.50g): |
28.15 g | 6.71 kcal(0%) | 2.1 g(2%) | 0.07 g(0%) | 0.11 g(0%) |
Other Serving Size : 1.000 lemon yields (or 48.00g): |
44.31 g | 10.56 kcal(1%) | 3.31 g(3%) | 0.12 g(0%) | 0.17 g(0%) |
Other Serving Size : 1.000 wedge yields (or 5.90g): |
5.45 g | 1.3 kcal(0%) | 0.41 g(0%) | 0.01 g(0%) | 0.02 g(0%) |
7. Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY - Water |
91.20 g of Water per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
91.20 g | 34.00(2%) | 7.93(6%) | 0.10(0%) | 0.58(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
225.26 g | 83.98 kcal(4%) | 19.59 g(15%) | 0.25 g(0%) | 1.43 g(3%) |
8. Grapefruit juice, white, canned or bottled, unsweetened - Water |
91.20 g of Water per 100g |
Nutritional Value = 22.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
91.20 g | 34.00(2%) | 7.93(6%) | 0.10(0%) | 0.58(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
225.26 g | 83.98 kcal(4%) | 19.59 g(15%) | 0.25 g(0%) | 1.43 g(3%) |
Other Serving Size : 1.000 fl oz (or 30.90g): |
28.18 g | 10.51 kcal(1%) | 2.45 g(2%) | 0.03 g(0%) | 0.18 g(0%) |
9. Blackberry juice, canned - Water |
90.90 g of Water per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
90.90 g | 38.00(2%) | 7.80(6%) | 0.60(1%) | 0.30(1%) |
Typical Serving Amount : 1.000 cup (or 250.00g): |
227.25 g | 95 kcal(5%) | 19.5 g(15%) | 1.5 g(2%) | 0.75 g(1%) |
10. Lime juice, raw - Water |
90.79 g of Water per 100g |
Nutritional Value = 27.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
90.79 g | 25.00(1%) | 8.42(6%) | 0.07(0%) | 0.42(1%) |
Typical Serving Amount : 1.000 cup (or 242.00g): |
219.71 g | 60.5 kcal(3%) | 20.38 g(16%) | 0.17 g(0%) | 1.02 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.80g): |
27.96 g | 7.7 kcal(0%) | 2.59 g(2%) | 0.02 g(0%) | 0.13 g(0%) |
Other Serving Size : 1.000 lime yields (or 44.00g): |
39.95 g | 11 kcal(1%) | 3.7 g(3%) | 0.03 g(0%) | 0.18 g(0%) |
11. Grapefruit juice, white, raw - Water |
90.00 g of Water per 100g |
Nutritional Value = 23.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
90.00 g | 39.00(2%) | 9.20(7%) | 0.10(0%) | 0.50(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
222.3 g | 96.33 kcal(5%) | 22.72 g(17%) | 0.25 g(0%) | 1.24 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.90g): |
27.81 g | 12.05 kcal(1%) | 2.84 g(2%) | 0.03 g(0%) | 0.15 g(0%) |
Other Serving Size : 1.000 fruit yields (or 196.00g): |
176.4 g | 76.44 kcal(4%) | 18.03 g(14%) | 0.2 g(0%) | 0.98 g(2%) |
12. Grapefruit juice, pink or red, with added calcium - Water |
90.00 g of Water per 100g |
Nutritional Value = 22.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
90.00 g | 38.00(2%) | 8.69(7%) | 0.10(0%) | 0.50(1%) |
Typical Serving Amount : 8.000 fl oz (or 240.00g): |
216 g | 91.2 kcal(5%) | 20.86 g(16%) | 0.24 g(0%) | 1.2 g(2%) |
13. Grapefruit juice, pink, raw - Water |
90.00 g of Water per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
90.00 g | 39.00(2%) | 9.20(7%) | 0.10(0%) | 0.50(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
222.3 g | 96.33 kcal(5%) | 22.72 g(17%) | 0.25 g(0%) | 1.24 g(2%) |
Other Serving Size : 1.000 fruit yields (or 196.00g): |
176.4 g | 76.44 kcal(4%) | 18.03 g(14%) | 0.2 g(0%) | 0.98 g(2%) |
14. Tangerine juice, raw - Water |
88.90 g of Water per 100g |
Nutritional Value = 22.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88.90 g | 43.00(2%) | 10.10(8%) | 0.20(0%) | 0.50(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
219.58 g | 106.21 kcal(5%) | 24.95 g(19%) | 0.49 g(1%) | 1.24 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.90g): |
27.47 g | 13.29 kcal(1%) | 3.12 g(2%) | 0.06 g(0%) | 0.15 g(0%) |
15. Orange-grapefruit juice, canned or bottled, unsweetened - Water |
88.64 g of Water per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88.64 g | 43.00(2%) | 10.28(8%) | 0.10(0%) | 0.60(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
218.94 g | 106.21 kcal(5%) | 25.39 g(20%) | 0.25 g(0%) | 1.48 g(3%) |
Other Serving Size : 1.000 fl oz (or 30.90g): |
27.39 g | 13.29 kcal(1%) | 3.18 g(2%) | 0.03 g(0%) | 0.19 g(0%) |
16. Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C - Water |
88.60 g of Water per 100g |
Nutritional Value = 22.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88.60 g | 44.00(2%) | 10.53(8%) | 0.10(0%) | 0.50(1%) |
Typical Serving Amount : 8.000 fl oz (or 248.00g): |
219.73 g | 109.12 kcal(5%) | 26.11 g(20%) | 0.25 g(0%) | 1.24 g(2%) |
17. Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium - Water |
88.60 g of Water per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88.60 g | 45.00(2%) | 10.91(8%) | 0.12(0%) | 0.27(0%) |
Typical Serving Amount : 6.750 fl oz (or 200.00g): |
177.2 g | 90 kcal(5%) | 21.82 g(17%) | 0.24 g(0%) | 0.54 g(1%) |
Other Serving Size : 8.000 fl oz (or 240.00g): |
212.64 g | 108 kcal(5%) | 26.18 g(20%) | 0.29 g(0%) | 0.65 g(1%) |
18. Orange juice, raw - Water |
88.30 g of Water per 100g |
Nutritional Value = 25.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88.30 g | 45.00(2%) | 10.40(8%) | 0.20(0%) | 0.70(1%) |
Typical Serving Amount : 1.000 cup (or 248.00g): |
218.98 g | 111.6 kcal(6%) | 25.79 g(20%) | 0.5 g(1%) | 1.74 g(3%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
27.37 g | 13.95 kcal(1%) | 3.22 g(2%) | 0.06 g(0%) | 0.22 g(0%) |
Other Serving Size : 1.000 fruit yields (or 86.00g): |
75.94 g | 38.7 kcal(2%) | 8.94 g(7%) | 0.17 g(0%) | 0.6 g(1%) |
19. Apple juice, canned or bottled, unsweetened, with added ascorbic acid - Water |
88.24 g of Water per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88.24 g | 46.00(2%) | 11.30(9%) | 0.13(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 cup (or 248.00g): |
218.84 g | 114.08 kcal(6%) | 28.02 g(22%) | 0.32 g(0%) | 0.25 g(0%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
27.35 g | 14.26 kcal(1%) | 3.5 g(3%) | 0.04 g(0%) | 0.03 g(0%) |
20. Apple juice, canned or bottled, unsweetened, without added ascorbic acid - Water |
88.24 g of Water per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88.24 g | 46.00(2%) | 11.30(9%) | 0.13(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 cup (or 248.00g): |
218.84 g | 114.08 kcal(6%) | 28.02 g(22%) | 0.32 g(0%) | 0.25 g(0%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
27.35 g | 14.26 kcal(1%) | 3.5 g(3%) | 0.04 g(0%) | 0.03 g(0%) |
Other Serving Size : 1.000 drink box (8.45 fl oz) (or 262.00g): |
231.19 g | 120.52 kcal(6%) | 29.61 g(23%) | 0.34 g(1%) | 0.26 g(0%) |
21. Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST - Water |
88.00 g of Water per 100g |
Nutritional Value = 26.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88.00 g | 46.00(2%) | 10.90(8%) | 0.02(0%) | 0.63(1%) |
Typical Serving Amount : 1.000 cup (or 252.00g): |
221.76 g | 115.92 kcal(6%) | 27.47 g(21%) | 0.05 g(0%) | 1.59 g(3%) |
22. Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium - Water |
87.92 g of Water per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
87.92 g | 48.00(2%) | 11.49(9%) | 0.17(0%) | 0.12(0%) |
Typical Serving Amount : 6.000 fl oz (or 177.00g): |
155.62 g | 84.96 kcal(4%) | 20.34 g(16%) | 0.3 g(0%) | 0.21 g(0%) |
Other Serving Size : 10.000 fl oz (or 295.00g): |
259.36 g | 141.6 kcal(7%) | 33.9 g(26%) | 0.5 g(1%) | 0.35 g(1%) |
23. Fruit juice smoothie, ODWALLA, strawberry banana - Water |
87.74 g of Water per 100g |
Nutritional Value = 27.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
87.74 g | 48.00(2%) | 11.05(9%) | 0.32(0%) | 0.50(1%) |
Typical Serving Amount : 1.000 cup (or 233.00g): |
204.43 g | 111.84 kcal(6%) | 25.75 g(20%) | 0.75 g(1%) | 1.17 g(2%) |
24. Orange juice, canned, unsweetened - Water |
87.72 g of Water per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
87.72 g | 47.00(2%) | 11.01(8%) | 0.15(0%) | 0.68(1%) |
Typical Serving Amount : 1.000 cup (or 249.00g): |
218.42 g | 117.03 kcal(6%) | 27.41 g(21%) | 0.37 g(1%) | 1.69 g(3%) |
Other Serving Size : 1.000 fl oz (or 31.10g): |
27.28 g | 14.62 kcal(1%) | 3.42 g(3%) | 0.05 g(0%) | 0.21 g(0%) |
Other Serving Size : 1.000 drink box (8.45 fl oz) (or 263.00g): |
230.7 g | 123.61 kcal(6%) | 28.96 g(22%) | 0.39 g(1%) | 1.79 g(3%) |
25. Grapefruit juice, white, canned, sweetened - Water |
87.38 g of Water per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Water (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
87.38 g | 46.00(2%) | 11.13(9%) | 0.09(0%) | 0.58(1%) |
Typical Serving Amount : 1.000 cup (or 250.00g): |
218.45 g | 115 kcal(6%) | 27.83 g(21%) | 0.23 g(0%) | 1.45 g(3%) |
Other Serving Size : 1.000 fl oz (or 31.20g): |
27.26 g | 14.35 kcal(1%) | 3.47 g(3%) | 0.03 g(0%) | 0.18 g(0%) |