Carbs Rich Fish and shellfish

Welcome to the list of the top 100 fish and shellfish highest in carbs content. Where the amount of carbs ranges from 15.52 g to 0.00 g per 100g. The top fish and shellfish is Mollusks, whelk, unspecified, cooked, moist heat with the highest carbs content, which in 100g contains 15.52 g of carbs.

The total recommended daily allowance or RDA for carbs is 130 g. For the 100g serving of Mollusks, whelk, unspecified, cooked, moist heat, which contains 15.52 g of carbs, the corresponding RDA carbs percentage is 12 %, which is the highest item from the list of fish and shellfish high in carbs.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Mollusks, whelk, unspecified, cooked, moist heat has a nutritional value score of 16.00 out of 100.Comparing the carbs content and the nutritional density in 100g for Mollusks, whelk, unspecified, cooked, moist heat; We class this as a medium to low carbs content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of fish and shellfish.

Other important and carbs related nutrients are Energy, Protein and Total Fat. For this 100g serving for Mollusks, whelk, unspecified, cooked, moist heat, which is the top of the fish and shellfish list for carbs content in your diet, the amount of Energy is 275.00 kcal (14% RDA), the amount of Protein is 47.68 g (85% RDA) and the amount of Total Fat is 0.80 g (1% RDA). The nutritional content and facts for 100g, which includes Energy, Protein and Total Fat is shown in the bar chart below as percentages of the recommended daily allowance along with the carbs content in Mollusks, whelk, unspecified, cooked, moist heat from the list of fish and shellfish.

Top Twenty List - Highest carbs Content per 100g

Below is a basic list for carbs in fish and shellfish for the top 20 fish and shellfish. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Mollusks, whelk, unspecified, cooked, moist heat 15.52g (12%RDA)
2. Crustaceans, crab, alaska king, imitation, made from surimi 15.00g (12%RDA)
3. USDA Commodity, salmon nuggets, cooked as purchased, unheated 11.85g (9%RDA)
4. Mollusks, oyster, eastern, cooked, breaded and fried 11.62g (9%RDA)
5. Crustaceans, shrimp, mixed species, cooked, breaded and fried 11.47g (9%RDA)
6. Mollusks, abalone, mixed species, cooked, fried 11.05g (9%RDA)
7. Mollusks, scallop, mixed species, imitation, made from surimi 10.62g (8%RDA)
8. Mollusks, clam, mixed species, cooked, breaded and fried 10.33g (8%RDA)
9. Mollusks, scallop, mixed species, cooked, breaded and fried 10.13g (8%RDA)
10. Mollusks, oyster, Pacific, cooked, moist heat 9.90g (8%RDA)
11. Fish, herring, Atlantic, pickled 9.64g (7%RDA)
12. Fish, tuna salad 9.41g (7%RDA)
13. Crustaceans, shrimp, mixed species, imitation, made from surimi 9.13g (7%RDA)
14. Fish, catfish, channel, cooked, breaded and fried 8.04g (6%RDA)
15. Mollusks, squid, mixed species, cooked, fried 7.79g (6%RDA)
16. Mollusks, whelk, unspecified, raw 7.76g (6%RDA)
17. Fish, croaker, Atlantic, cooked, breaded and fried 7.54g (6%RDA)
18. Fish, gefiltefish, commercial, sweet recipe 7.41g (6%RDA)
19. Mollusks, mussel, blue, cooked, moist heat 7.39g (6%RDA)
20. Fish, surimi 6.85g (5%RDA)

Highest Amount of carbs per Serving

Please remember that the above gives an accurate value in 100g for high carbs foods in your diet. You should also take into account portion sizes when you are considering the carbs nutritional content.

The food with the highest carbs content per typical serving is Fish, herring, Atlantic, pickled which contains 13.5 g in 1.000 cup (or 140.00 g). The percentage of the recommended daily value for this serving is 10 %. For this serving the Sugars content is 10.79 g (12% RDA), the Energy content is 366.8 kcal (18% RDA), the Protein content is 19.87 g (35% RDA) and the Total Fat content is 25.2 g (39% RDA).

Grams of carbs in fish and shellfish (per 100g)

The list below gives the total carbs content in the top 100 items from the general description 'fish and shellfish' each of which show the carbs amount as well as Energy, Protein and Total Fat. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of carbs can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total food items which are raw is 61 items. The highest amount of carbs from the 61 raw items is in Mollusks, whelk, unspecified, raw where the content is 7.76 g per 100g. The number of food items which are cooked are 23 items. The highest amount of carbs from the 23 cooked items is in Mollusks, whelk, unspecified, cooked, moist heat where the amount is 15.52 g per 100g. Comparing raw and cooked fish and shellfish shows that cooking can change the levels of carbs by 7.76 g in a 100g serving.

Nutritional Information Summary