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Vitamin E Rich Fast foods

Welcome to the list of the top 100 fast foods highest in vitamin e content. Where the amount of vitamin e ranges from 8.24 mg to 0.71 mg per 100g. The top fast food is McDONALD'S, Peanuts (for Sundaes) with the highest vitamin e content, which in 100g contains 8.24 mg of vitamin e.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. McDONALD'S, Peanuts (for Sundaes) has a nutritional value score of 14.00 out of 100.



Other important and vitamin e related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for McDONALD'S, Peanuts (for Sundaes), which is the top of the fast foods list for vitamin e content in your diet, the amount of Energy is 640.00 kcal (32% RDA), the amount of Protein is 28.04 g (50% RDA), the amount of Total Fat is 52.91 g (81% RDA) and the amount of Carbohydrate is 16.23 g (12% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin e content in McDONALD'S, Peanuts (for Sundaes) from the list of fast foods.

vitamin e and nutrition facts in fast foods per 100g



Top Twenty List - Highest vitamin e Content per 100g

Below is a basic list for vitamin e in fast foods for the top 20 fast foods. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. McDONALD'S, Peanuts (for Sundaes) 8.24mg
2. BURGER KING, Onion Rings 4.92mg
3. Fast foods, onion rings, breaded and fried 4.92mg
4. BURGER KING, Hash Brown Rounds 4.40mg
5. Fast foods, nachos, with cheese 4.08mg
6. TACO BELL, Nachos 4.08mg
7. BURGER KING, Chicken Strips 3.93mg
8. McDONALD'S, Creamy Ranch Sauce 3.42mg
9. Fast foods, chicken tenders 3.17mg
10. CHICK-FIL-A, hash browns 3.00mg
11. McDONALD'S, Spicy Buffalo Sauce 2.71mg
12. Fast foods, potatoes, hash browns, round pieces or patty 2.62mg
13. Fast foods, shrimp, breaded and fried 2.52mg
14. BURGER KING, french fries 2.45mg
15. Fast foods, chicken fillet sandwich, plain with pickles 2.41mg
16. McDONALD'S, Hash Brown 2.14mg
17. WENDY'S, french fries 2.00mg
18. McDONALD'S, Baked Apple Pie 1.94mg
19. Fast foods, biscuit, with crispy chicken fillet 1.82mg
20. PAPA JOHN'S 14" Cheese Pizza, Thin Crust 1.78mg

Highest Amount of vitamin e per Serving

Please remember that the above gives an accurate value in 100g for high vitamin e foods in your diet. You should also take into account portion sizes when you are considering the vitamin e nutritional content.

The food with the highest vitamin e content per typical serving is Fast foods, onion rings, breaded and fried which contains 5.76 mg in 1.000 package (18 onion rings) (or 117.00 g). For this serving the Energy content is 480.87 kcal (24% RDA), the Protein content is 4.52 g (8% RDA), the Total Fat content is 29.52 g (45% RDA) and the Carbohydrate content is 50.99 g (39% RDA).

Milligrams of vitamin e in fast foods (per 100g)

The list below gives the total vitamin e content in the top 100 items from the general description 'fast foods' each of which show the vitamin e amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fast foods vitamin e per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin e which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high vitamin e content in foods.


List of Fast foods High in vitamin e Content per 100g
1. McDONALD'S, Peanuts (for Sundaes) - Vitamin E
8.24 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.24 mg 640.00(32%)16.23(12%)52.91(81%)28.04(50%)
Typical Serving Amount : 0.300 oz (or 7.00g):
0.58 mg44.8 kcal(2%)1.14 g(1%)3.7 g(6%)1.96 g(4%)
2. BURGER KING, Onion Rings - Vitamin E
4.92 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.92 mg 417.00(21%)43.58(34%)25.23(39%)3.86(7%)
Typical Serving Amount : 1.000 small (or 91.00g):
4.48 mg379.47 kcal(19%)39.66 g(31%)22.96 g(35%)3.51 g(6%)
Other Serving Size : 1.000 medium (or 117.00g):
5.76 mg487.89 kcal(24%)50.99 g(39%)29.52 g(45%)4.52 g(8%)
Other Serving Size : 1.000 large (or 142.00g):
6.99 mg592.14 kcal(30%)61.88 g(48%)35.83 g(55%)5.48 g(10%)
3. Fast foods, onion rings, breaded and fried - Vitamin E
4.92 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.92 mg 411.00(21%)43.58(34%)25.23(39%)3.86(7%)
Typical Serving Amount : 1.000 package (18 onion rings) (or 117.00g):
5.76 mg480.87 kcal(24%)50.99 g(39%)29.52 g(45%)4.52 g(8%)
4. BURGER KING, Hash Brown Rounds - Vitamin E
4.40 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.40 mg 302.00(15%)29.37(23%)19.30(30%)2.80(5%)
Typical Serving Amount : 1.000 piece (or 5.60g):
0.25 mg16.91 kcal(1%)1.64 g(1%)1.08 g(2%)0.16 g(0%)
Other Serving Size : 1.000 serving (or 160.00g):
7.04 mg483.2 kcal(24%)46.99 g(36%)30.88 g(48%)4.48 g(8%)
5. Fast foods, nachos, with cheese - Vitamin E
4.08 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.08 mg 343.00(17%)34.91(27%)21.50(33%)4.32(8%)
Typical Serving Amount : 1.000 serving (or 80.00g):
3.26 mg274.4 kcal(14%)27.93 g(21%)17.2 g(26%)3.46 g(6%)
6. TACO BELL, Nachos - Vitamin E
4.08 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.08 mg 350.00(18%)34.91(27%)21.50(33%)4.32(8%)
Typical Serving Amount : 1.000 serving (or 80.00g):
3.26 mg280 kcal(14%)27.93 g(21%)17.2 g(26%)3.46 g(6%)
7. BURGER KING, Chicken Strips - Vitamin E
3.93 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.93 mg 292.00(15%)20.49(16%)15.25(23%)18.20(33%)
Typical Serving Amount : 1.000 strip (or 36.00g):
1.41 mg105.12 kcal(5%)7.38 g(6%)5.49 g(8%)6.55 g(12%)
Other Serving Size : 1.000 serving 5 pieces (or 173.00g):
6.8 mg505.16 kcal(25%)35.45 g(27%)26.38 g(41%)31.49 g(56%)
8. McDONALD'S, Creamy Ranch Sauce - Vitamin E
3.42 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.42 mg 468.00(23%)3.49(3%)52.03(80%)1.11(2%)
Typical Serving Amount : 1.500 oz (or 43.00g):
1.47 mg201.24 kcal(10%)1.5 g(1%)22.37 g(34%)0.48 g(1%)
9. Fast foods, chicken tenders - Vitamin E
3.17 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.17 mg 271.00(14%)17.25(13%)13.95(21%)19.22(34%)
Typical Serving Amount : 1.000 strip (or 30.00g):
0.95 mg81.3 kcal(4%)5.18 g(4%)4.19 g(6%)5.77 g(10%)
Other Serving Size : 1.000 serving (or 184.00g):
5.83 mg498.64 kcal(25%)31.74 g(24%)25.67 g(39%)35.36 g(63%)
10. CHICK-FIL-A, hash browns - Vitamin E
3.00 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.00 mg 301.00(15%)30.51(23%)18.50(28%)3.00(5%)
Typical Serving Amount : 1.000 piece (or 5.50g):
0.17 mg16.56 kcal(1%)1.68 g(1%)1.02 g(2%)0.17 g(0%)
Other Serving Size : 1.000 serving (or 77.00g):
2.31 mg231.77 kcal(12%)23.49 g(18%)14.25 g(22%)2.31 g(4%)
11. McDONALD'S, Spicy Buffalo Sauce - Vitamin E
2.71 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.71 mg 142.00(7%)1.81(1%)15.45(24%)0.54(1%)
Typical Serving Amount : 1.500 oz (or 43.00g):
1.17 mg61.06 kcal(3%)0.78 g(1%)6.64 g(10%)0.23 g(0%)
12. Fast foods, potatoes, hash browns, round pieces or patty - Vitamin E
2.62 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.62 mg 272.00(14%)28.88(22%)17.04(26%)2.58(5%)
Typical Serving Amount : 1.000 round piece (or 5.50g):
0.14 mg14.96 kcal(1%)1.59 g(1%)0.94 g(1%)0.14 g(0%)
Other Serving Size : 1.000 patty (or 53.00g):
1.39 mg144.16 kcal(7%)15.31 g(12%)9.03 g(14%)1.37 g(2%)
Other Serving Size : 1.000 serving 14 round pieces (or 77.00g):
2.02 mg209.44 kcal(10%)22.24 g(17%)13.12 g(20%)1.99 g(4%)
Other Serving Size : 1.000 serving 29 round pieces (or 160.00g):
4.19 mg435.2 kcal(22%)46.21 g(36%)27.26 g(42%)4.13 g(7%)
13. Fast foods, shrimp, breaded and fried - Vitamin E
2.52 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.52 mg 308.00(15%)27.99(22%)18.90(29%)7.84(14%)
Typical Serving Amount : 3.000 pieces shrimp (or 39.00g):
0.98 mg120.12 kcal(6%)10.92 g(8%)7.37 g(11%)3.06 g(5%)
14. BURGER KING, french fries - Vitamin E
2.45 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.45 mg 280.00(14%)38.70(30%)12.48(19%)3.23(6%)
Typical Serving Amount : 1.000 small serving (or 74.00g):
1.81 mg207.2 kcal(10%)28.64 g(22%)9.24 g(14%)2.39 g(4%)
Other Serving Size : 1.000 medium serving (or 117.00g):
2.87 mg327.6 kcal(16%)45.28 g(35%)14.6 g(22%)3.78 g(7%)
Other Serving Size : 1.000 large serving (or 160.00g):
3.92 mg448 kcal(22%)61.92 g(48%)19.97 g(31%)5.17 g(9%)
15. Fast foods, chicken fillet sandwich, plain with pickles - Vitamin E
2.41 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.41 mg 250.00(13%)20.89(16%)11.19(17%)16.28(29%)
Typical Serving Amount : 1.000 sandwich (or 187.00g):
4.51 mg467.5 kcal(23%)39.06 g(30%)20.93 g(32%)30.44 g(54%)
16. McDONALD'S, Hash Brown - Vitamin E
2.14 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.14 mg 271.00(14%)28.56(22%)16.30(25%)2.48(4%)
Typical Serving Amount : 1.000 serving 1 patty (or 53.00g):
1.13 mg143.63 kcal(7%)15.14 g(12%)8.64 g(13%)1.31 g(2%)
17. WENDY'S, french fries - Vitamin E
2.00 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.00 mg 301.00(15%)39.73(31%)14.10(22%)3.73(7%)
Typical Serving Amount : 1.000 kid's meal Serving (or 71.00g):
1.42 mg213.71 kcal(11%)28.21 g(22%)10.01 g(15%)2.65 g(5%)
Other Serving Size : 1.000 small Serving (or 113.00g):
2.26 mg340.13 kcal(17%)44.89 g(35%)15.93 g(25%)4.21 g(8%)
Other Serving Size : 1.000 medium Serving (or 142.00g):
2.84 mg427.42 kcal(21%)56.42 g(43%)20.02 g(31%)5.3 g(9%)
Other Serving Size : 1.000 large Serving (or 184.00g):
3.68 mg553.84 kcal(28%)73.1 g(56%)25.94 g(40%)6.86 g(12%)
18. McDONALD'S, Baked Apple Pie - Vitamin E
1.94 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.94 mg 323.00(16%)43.62(34%)15.66(24%)3.07(5%)
Typical Serving Amount : 2.700 oz (or 77.00g):
1.49 mg248.71 kcal(12%)33.59 g(26%)12.06 g(19%)2.36 g(4%)
19. Fast foods, biscuit, with crispy chicken fillet - Vitamin E
1.82 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.82 mg 300.00(15%)30.56(24%)14.93(23%)11.93(21%)
Typical Serving Amount : 1.000 item (or 132.00g):
2.4 mg396 kcal(20%)40.34 g(31%)19.71 g(30%)15.75 g(28%)
20. PAPA JOHN'S 14" Cheese Pizza, Thin Crust - Vitamin E
1.78 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.78 mg 295.00(15%)26.26(20%)15.66(24%)12.29(22%)
Typical Serving Amount : 1.000 slice (or 87.00g):
1.55 mg256.65 kcal(13%)22.85 g(18%)13.62 g(21%)10.69 g(19%)
Other Serving Size : 1.000 pie (or 678.00g):
12.07 mg2000.1 kcal(100%)178.04 g(137%)106.17 g(163%)83.33 g(149%)
21. Fast foods, nachos, with cheese, beans, ground beef, and tomatoes - Vitamin E
1.75 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.75 mg 219.00(11%)21.39(16%)12.48(19%)6.21(11%)
Typical Serving Amount : 1.000 serving (or 222.00g):
3.89 mg486.18 kcal(24%)47.49 g(37%)27.71 g(43%)13.79 g(25%)
22. TACO BELL, Nachos Supreme - Vitamin E
1.75 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.75 mg 223.00(11%)21.39(16%)12.48(19%)6.21(11%)
Typical Serving Amount : 1.000 serving (or 222.00g):
3.89 mg495.06 kcal(25%)47.49 g(37%)27.71 g(43%)13.79 g(25%)
23. Fast foods, potato, french fried in vegetable oil - Vitamin E
1.67 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.67 mg 312.00(16%)41.44(32%)14.73(23%)3.43(6%)
Typical Serving Amount : 1.000 serving small (or 71.00g):
1.19 mg221.52 kcal(11%)29.42 g(23%)10.46 g(16%)2.44 g(4%)
Other Serving Size : 1.000 serving medium (or 117.00g):
1.95 mg365.04 kcal(18%)48.48 g(37%)17.23 g(27%)4.01 g(7%)
Other Serving Size : 1.000 serving large (or 154.00g):
2.57 mg480.48 kcal(24%)63.82 g(49%)22.68 g(35%)5.28 g(9%)
24. Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato - Vitamin E
1.57 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.57 mg 218.00(11%)15.95(12%)12.04(19%)12.33(22%)
Typical Serving Amount : 6.000 inch sub (or 237.00g):
3.72 mg516.66 kcal(26%)37.8 g(29%)28.53 g(44%)29.22 g(52%)
Other Serving Size : 12.000 inch sub (or 474.00g):
7.44 mg1033.32 kcal(52%)75.6 g(58%)57.07 g(88%)58.44 g(104%)
25. SUBWAY, tuna sub on white bread with lettuce and tomato - Vitamin E
1.57 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.57 mg 221.00(11%)15.95(12%)12.04(19%)12.33(22%)
Typical Serving Amount : 6.000 inch sub (or 237.00g):
3.72 mg523.77 kcal(26%)37.8 g(29%)28.53 g(44%)29.22 g(52%)
Other Serving Size : 12.000 inch sub (or 474.00g):
7.44 mg1047.54 kcal(52%)75.6 g(58%)57.07 g(88%)58.44 g(104%)
26. CHICK-FIL-A, Chick-n-Strips - Vitamin E
1.56 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.56 mg 228.00(11%)10.39(8%)11.20(17%)21.40(38%)
Typical Serving Amount : 1.000 strip (or 50.00g):
0.78 mg114 kcal(6%)5.2 g(4%)5.6 g(9%)10.7 g(19%)
Other Serving Size : 1.000 serving 4 pieces (or 201.00g):
3.14 mg458.28 kcal(23%)20.88 g(16%)22.51 g(35%)43.01 g(77%)
27. Fast foods, croissant, with egg, cheese, and sausage - Vitamin E
1.54 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.54 mg 308.00(15%)15.90(12%)21.78(34%)12.09(22%)
Typical Serving Amount : 1.000 sandwich (or 171.00g):
2.63 mg526.68 kcal(26%)27.19 g(21%)37.24 g(57%)20.67 g(37%)
28. Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce - Vitamin E
1.54 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.54 mg 275.00(14%)23.22(18%)15.10(23%)11.48(21%)
Typical Serving Amount : 1.000 item (or 133.00g):
2.05 mg365.75 kcal(18%)30.88 g(24%)20.08 g(31%)15.27 g(27%)
29. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese - Vitamin E
1.54 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.54 mg 308.00(15%)15.90(12%)21.78(34%)12.09(22%)
Typical Serving Amount : 1.000 sandwich (or 171.00g):
2.63 mg526.68 kcal(26%)27.19 g(21%)37.24 g(57%)20.67 g(37%)
30. DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust - Vitamin E
1.49 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.49 mg 298.00(15%)28.18(22%)15.10(23%)12.33(22%)
Typical Serving Amount : 1.000 slice (or 70.00g):
1.04 mg208.6 kcal(10%)19.73 g(15%)10.57 g(16%)8.63 g(15%)
Other Serving Size : 1.000 pizza (or 540.00g):
8.05 mg1609.2 kcal(80%)152.17 g(117%)81.54 g(125%)66.58 g(119%)
31. McDONALD'S, french fries - Vitamin E
1.38 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.38 mg 323.00(16%)42.58(33%)15.47(24%)3.41(6%)
Typical Serving Amount : 1.000 small serving (or 71.00g):
0.98 mg229.33 kcal(11%)30.23 g(23%)10.98 g(17%)2.42 g(4%)
Other Serving Size : 1.000 medium serving (or 117.00g):
1.61 mg377.91 kcal(19%)49.82 g(38%)18.1 g(28%)3.99 g(7%)
Other Serving Size : 1.000 large serving (or 154.00g):
2.13 mg497.42 kcal(25%)65.57 g(50%)23.82 g(37%)5.25 g(9%)
Other Serving Size : 1.000 kids serving (or 31.00g):
0.43 mg100.13 kcal(5%)13.2 g(10%)4.8 g(7%)1.06 g(2%)
32. School Lunch, chicken patty, whole grain breaded - Vitamin E
1.36 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.36 mg 246.00(12%)12.50(10%)13.93(21%)17.64(32%)
Typical Serving Amount : 1.000 patty (or 86.00g):
1.17 mg211.56 kcal(11%)10.75 g(8%)11.98 g(18%)15.17 g(27%)
33. Fast foods, biscuit, with egg and bacon - Vitamin E
1.34 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.34 mg 305.00(15%)19.06(15%)20.73(32%)11.33(20%)
Typical Serving Amount : 1.000 biscuit (or 150.00g):
2.01 mg457.5 kcal(23%)28.59 g(22%)31.1 g(48%)17 g(30%)
34. KFC, Popcorn Chicken - Vitamin E
1.32 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.32 mg 351.00(18%)21.18(16%)21.74(33%)17.67(32%)
Typical Serving Amount : 1.000 piece (or 6.40g):
0.08 mg22.46 kcal(1%)1.36 g(1%)1.39 g(2%)1.13 g(2%)
Other Serving Size : 10.000 pieces (or 56.00g):
0.74 mg196.56 kcal(10%)11.86 g(9%)12.17 g(19%)9.9 g(18%)
35. Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust - Vitamin E
1.30 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.30 mg 321.00(16%)27.00(21%)17.71(27%)13.36(24%)
Typical Serving Amount : 1.000 slice (or 88.00g):
1.14 mg282.48 kcal(14%)23.76 g(18%)15.58 g(24%)11.76 g(21%)
Other Serving Size : 1.000 pizza (or 670.00g):
8.71 mg2150.7 kcal(108%)180.9 g(139%)118.66 g(183%)89.51 g(160%)
36. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust - Vitamin E
1.29 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.29 mg 331.00(17%)29.00(22%)17.61(27%)14.01(25%)
Typical Serving Amount : 1.000 slice (or 79.00g):
1.02 mg261.49 kcal(13%)22.91 g(18%)13.91 g(21%)11.07 g(20%)
Other Serving Size : 1.000 pizza (or 597.00g):
7.7 mg1976.07 kcal(99%)173.13 g(133%)105.13 g(162%)83.64 g(149%)
37. Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust - Vitamin E
1.29 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.29 mg 302.00(15%)31.20(24%)13.95(21%)12.85(23%)
Typical Serving Amount : 1.000 slice (or 76.00g):
0.98 mg229.52 kcal(11%)23.71 g(18%)10.6 g(16%)9.77 g(17%)
Other Serving Size : 1.000 pizza (or 590.00g):
7.61 mg1781.8 kcal(89%)184.08 g(142%)82.31 g(127%)75.82 g(135%)
38. Fast foods, biscuit, with ham - Vitamin E
1.23 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.23 mg 342.00(17%)38.75(30%)16.30(25%)11.85(21%)
Typical Serving Amount : 1.000 biscuit (or 162.00g):
1.99 mg554.04 kcal(28%)62.78 g(48%)26.41 g(41%)19.2 g(34%)
39. School Lunch, chicken nuggets, whole grain breaded - Vitamin E
1.23 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.23 mg 270.00(14%)22.86(18%)12.90(20%)15.67(28%)
Typical Serving Amount : 5.000 pieces (or 88.00g):
1.08 mg237.6 kcal(12%)20.12 g(15%)11.35 g(17%)13.79 g(25%)
40. LITTLE CAESARS 14" Cheese Pizza, Thin Crust - Vitamin E
1.21 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.21 mg 309.00(15%)22.85(18%)16.99(26%)16.23(29%)
Typical Serving Amount : 1.000 slice (or 48.00g):
0.58 mg148.32 kcal(7%)10.97 g(8%)8.16 g(13%)7.79 g(14%)
Other Serving Size : 1.000 pie (or 562.00g):
6.8 mg1736.58 kcal(87%)128.42 g(99%)95.48 g(147%)91.21 g(163%)
Other Serving Size : 0.500 pie (or 362.00g):
4.38 mg1118.58 kcal(56%)82.72 g(64%)61.5 g(95%)58.75 g(105%)
41. KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading - Vitamin E
1.20 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.20 mg 384.00(19%)18.79(14%)28.01(43%)14.17(25%)
42. McDONALD'S, FILET-O-FISH - Vitamin E
1.17 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.17 mg 282.00(14%)26.39(20%)14.64(23%)11.26(20%)
Typical Serving Amount : 1.000 sandwich (or 134.00g):
1.57 mg377.88 kcal(19%)35.36 g(27%)19.62 g(30%)15.09 g(27%)
43. PAPA JOHN'S 14" Cheese Pizza, Original Crust - Vitamin E
1.14 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.14 mg 260.00(13%)32.74(25%)9.25(14%)11.53(21%)
Typical Serving Amount : 1.000 slice (or 117.00g):
1.33 mg304.2 kcal(15%)38.31 g(29%)10.82 g(17%)13.49 g(24%)
Other Serving Size : 1.000 pie (or 938.00g):
10.69 mg2438.8 kcal(122%)307.1 g(236%)86.77 g(133%)108.15 g(193%)
44. Fast foods, chicken, breaded and fried, boneless pieces, plain - Vitamin E
1.12 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.12 mg 307.00(15%)14.93(11%)20.36(31%)15.92(28%)
Typical Serving Amount : 6.000 pieces (or 96.00g):
1.08 mg294.72 kcal(15%)14.33 g(11%)19.55 g(30%)15.28 g(27%)
Other Serving Size : 4.000 pieces (or 64.00g):
0.72 mg196.48 kcal(10%)9.56 g(7%)13.03 g(20%)10.19 g(18%)
Other Serving Size : 10.000 pieces (or 160.00g):
1.79 mg491.2 kcal(25%)23.89 g(18%)32.58 g(50%)25.47 g(45%)
Other Serving Size : 20.000 pieces (or 320.00g):
3.58 mg982.4 kcal(49%)47.78 g(37%)65.15 g(100%)50.94 g(91%)
45. BURGER KING, CROISSAN'WICH with Egg and Cheese - Vitamin E
1.11 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.11 mg 283.00(14%)24.79(19%)15.78(24%)10.35(18%)
Typical Serving Amount : 1.000 item (or 110.00g):
1.22 mg311.3 kcal(16%)27.27 g(21%)17.36 g(27%)11.39 g(20%)
46. Fast foods, miniature cinnamon rolls - Vitamin E
1.11 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.11 mg 403.00(20%)53.38(41%)17.95(28%)7.02(13%)
Typical Serving Amount : 1.000 each (or 25.00g):
0.28 mg100.75 kcal(5%)13.35 g(10%)4.49 g(7%)1.76 g(3%)
47. Fast foods, biscuit, with egg and ham - Vitamin E
1.10 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.10 mg 233.00(12%)16.37(13%)14.08(22%)10.64(19%)
Typical Serving Amount : 1.000 biscuit (or 182.00g):
2 mg424.06 kcal(21%)29.79 g(23%)25.63 g(39%)19.36 g(35%)
48. PAPA JOHN'S 14" Pepperoni Pizza, Original Crust - Vitamin E
1.10 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.10 mg 275.00(14%)30.04(23%)11.86(18%)11.97(21%)
Typical Serving Amount : 1.000 slice (or 123.00g):
1.35 mg338.25 kcal(17%)36.95 g(28%)14.59 g(22%)14.72 g(26%)
Other Serving Size : 1.000 pie (or 1021.00g):
11.23 mg2807.75 kcal(140%)306.71 g(236%)121.09 g(186%)122.21 g(218%)
49. McDONALD'S, Barbeque Sauce - Vitamin E
1.07 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.07 mg 165.00(8%)36.93(28%)1.22(2%)1.55(3%)
Typical Serving Amount : 1.000 package (or 28.00g):
0.3 mg46.2 kcal(2%)10.34 g(8%)0.34 g(1%)0.43 g(1%)
50. Fast foods, hush puppies - Vitamin E
1.06 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.06 mg 296.00(15%)40.21(31%)13.25(20%)6.16(11%)
Typical Serving Amount : 1.000 piece (or 22.00g):
0.23 mg65.12 kcal(3%)8.85 g(7%)2.92 g(4%)1.36 g(2%)
51. PAPA JOHN'S 14" The Works Pizza, Original Crust - Vitamin E
1.06 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.06 mg 240.00(12%)26.69(21%)10.21(16%)10.27(18%)
Typical Serving Amount : 1.000 slice (or 153.00g):
1.62 mg367.2 kcal(18%)40.84 g(31%)15.62 g(24%)15.71 g(28%)
Other Serving Size : 1.000 pie (or 1093.00g):
11.59 mg2623.2 kcal(131%)291.72 g(224%)111.6 g(172%)112.25 g(200%)
52. PIZZA HUT 12" Cheese Pizza, Pan Crust - Vitamin E
1.06 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.06 mg 280.00(14%)29.93(23%)12.56(19%)11.73(21%)
Typical Serving Amount : 1.000 slice (or 100.00g):
1.06 mg280 kcal(14%)29.93 g(23%)12.56 g(19%)11.73 g(21%)
Other Serving Size : 1.000 pizza (or 728.00g):
7.72 mg2038.4 kcal(102%)217.89 g(168%)91.44 g(141%)85.39 g(152%)
53. Fast foods, biscuit, with egg, cheese, and bacon - Vitamin E
1.02 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.02 mg 301.00(15%)24.44(19%)17.48(27%)12.01(21%)
Typical Serving Amount : 1.000 item (or 145.00g):
1.48 mg436.45 kcal(22%)35.44 g(27%)25.35 g(39%)17.41 g(31%)
54. POPEYES, biscuit - Vitamin E
1.02 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.02 mg 401.00(20%)40.95(32%)23.71(36%)6.00(11%)
Typical Serving Amount : 1.000 biscuit (or 60.00g):
0.61 mg240.6 kcal(12%)24.57 g(19%)14.23 g(22%)3.6 g(6%)
55. Fast foods, fish sandwich, with tartar sauce and cheese - Vitamin E
1.00 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 mg 279.00(14%)26.39(20%)14.64(23%)11.26(20%)
Typical Serving Amount : 1.000 sandwich (or 134.00g):
1.34 mg373.86 kcal(19%)35.36 g(27%)19.62 g(30%)15.09 g(27%)
56. DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust - Vitamin E
0.99 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.99 mg 257.00(13%)33.24(26%)8.97(14%)10.80(19%)
Typical Serving Amount : 1.000 slice (or 108.00g):
1.07 mg277.56 kcal(14%)35.9 g(28%)9.69 g(15%)11.66 g(21%)
Other Serving Size : 1.000 pizza (or 865.00g):
8.56 mg2223.05 kcal(111%)287.53 g(221%)77.59 g(119%)93.42 g(167%)
57. McDONALD'S, Sausage Biscuit with Egg - Vitamin E
0.98 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.98 mg 311.00(16%)19.28(15%)22.26(34%)11.27(20%)
Typical Serving Amount : 1.000 item 5.7 oz (or 163.00g):
1.6 mg506.93 kcal(25%)31.43 g(24%)36.28 g(56%)18.37 g(33%)
58. BURGER KING, CROISSAN'WICH with Sausage and Cheese - Vitamin E
0.98 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.98 mg 376.00(19%)23.00(18%)25.45(39%)13.73(25%)
Typical Serving Amount : 1.000 item (or 131.00g):
1.28 mg492.56 kcal(25%)30.13 g(23%)33.34 g(51%)17.99 g(32%)
59. Fast foods, croissant, with egg, cheese, and bacon - Vitamin E
0.97 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.97 mg 312.00(16%)20.79(16%)19.97(31%)12.58(22%)
Typical Serving Amount : 1.000 item (or 128.00g):
1.24 mg399.36 kcal(20%)26.61 g(20%)25.56 g(39%)16.1 g(29%)
60. DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust - Vitamin E
0.97 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.97 mg 273.00(14%)31.86(25%)11.18(17%)11.25(20%)
Typical Serving Amount : 1.000 slice (or 113.00g):
1.1 mg308.49 kcal(15%)36 g(28%)12.63 g(19%)12.71 g(23%)
Other Serving Size : 1.000 pizza (or 907.00g):
8.8 mg2476.11 kcal(124%)288.97 g(222%)101.4 g(156%)102.04 g(182%)
61. Fast foods, egg, scrambled - Vitamin E
0.96 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.96 mg 212.00(11%)2.08(2%)16.18(25%)13.84(25%)
Typical Serving Amount : 2.000 eggs (or 96.00g):
0.92 mg203.52 kcal(10%)2 g(2%)15.53 g(24%)13.29 g(24%)
62. Fast Foods, biscuit, with egg and sausage - Vitamin E
0.95 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.95 mg 312.00(16%)21.05(16%)20.77(32%)11.13(20%)
Typical Serving Amount : 1.000 item (or 162.00g):
1.54 mg505.44 kcal(25%)34.1 g(26%)33.65 g(52%)18.03 g(32%)
63. Fast foods, english muffin, with egg, cheese, and sausage - Vitamin E
0.94 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.94 mg 286.00(14%)17.44(13%)18.10(28%)13.38(24%)
Typical Serving Amount : 1.000 item (or 165.00g):
1.55 mg471.9 kcal(24%)28.78 g(22%)29.87 g(46%)22.08 g(39%)
64. Fast Foods, Fried Chicken, Skin and breading from all pieces - Vitamin E
0.92 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.92 mg 398.00(20%)19.56(15%)29.22(45%)14.11(25%)
65. PIZZA HUT 14" Pepperoni Pizza, Pan Crust - Vitamin E
0.92 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.92 mg 291.00(15%)31.79(24%)13.07(20%)11.47(20%)
Typical Serving Amount : 1.000 slice (or 113.00g):
1.04 mg328.83 kcal(16%)35.92 g(28%)14.77 g(23%)12.96 g(23%)
Other Serving Size : 1.000 pizza (or 909.00g):
8.36 mg2645.19 kcal(132%)288.97 g(222%)118.81 g(183%)104.26 g(186%)
66. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading - Vitamin E
0.92 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.92 mg 297.00(15%)9.93(8%)18.90(29%)21.70(39%)
Typical Serving Amount : 1.000 wing, with skin (or 60.00g):
0.55 mg178.2 kcal(9%)5.96 g(5%)11.34 g(17%)13.02 g(23%)
Other Serving Size : 1.000 wing, without skin (or 39.00g):
0.36 mg115.83 kcal(6%)3.87 g(3%)7.37 g(11%)8.46 g(15%)
Other Serving Size : 1.000 wing, bone and skin removed (or 23.00g):
0.21 mg68.31 kcal(3%)2.28 g(2%)4.35 g(7%)4.99 g(9%)
67. Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust - Vitamin E
0.91 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.91 mg 280.00(14%)30.62(24%)12.35(19%)11.50(21%)
Typical Serving Amount : 1.000 slice (or 116.00g):
1.06 mg324.8 kcal(16%)35.52 g(27%)14.33 g(22%)13.34 g(24%)
Other Serving Size : 1.000 pizza (or 932.00g):
8.48 mg2609.6 kcal(130%)285.38 g(220%)115.1 g(177%)107.18 g(191%)
68. Fast foods, english muffin, with egg, cheese, and canadian bacon - Vitamin E
0.91 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.91 mg 228.00(11%)21.67(17%)9.66(15%)13.64(24%)
Typical Serving Amount : 1.000 sandwich (or 126.00g):
1.15 mg287.28 kcal(14%)27.3 g(21%)12.17 g(19%)17.19 g(31%)
69. Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust - Vitamin E
0.90 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.90 mg 282.00(14%)30.36(23%)12.94(20%)11.06(20%)
Typical Serving Amount : 1.000 slice (or 127.00g):
1.14 mg358.14 kcal(18%)38.56 g(30%)16.43 g(25%)14.05 g(25%)
Other Serving Size : 1.000 pizza (or 1017.00g):
9.15 mg2867.94 kcal(143%)308.76 g(238%)131.6 g(202%)112.48 g(201%)
70. LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust - Vitamin E
0.90 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.90 mg 243.00(12%)23.10(18%)11.35(17%)12.12(22%)
Typical Serving Amount : 1.000 slice (or 115.00g):
1.04 mg279.45 kcal(14%)26.57 g(20%)13.05 g(20%)13.94 g(25%)
Other Serving Size : 1.000 pie (or 1043.00g):
9.39 mg2534.49 kcal(127%)240.93 g(185%)118.38 g(182%)126.41 g(226%)
71. KFC, Crispy Chicken Strips - Vitamin E
0.90 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.90 mg 274.00(14%)13.66(11%)15.42(24%)20.25(36%)
Typical Serving Amount : 1.000 strip (or 47.00g):
0.42 mg128.78 kcal(6%)6.42 g(5%)7.25 g(11%)9.52 g(17%)
72. DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust - Vitamin E
0.89 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.89 mg 265.00(13%)33.48(26%)9.83(15%)10.76(19%)
Typical Serving Amount : 1.000 slice (or 118.00g):
1.05 mg312.7 kcal(16%)39.51 g(30%)11.6 g(18%)12.7 g(23%)
Other Serving Size : 1.000 pizza (or 947.00g):
8.43 mg2509.55 kcal(125%)317.06 g(244%)93.09 g(143%)101.9 g(182%)
73. Fast foods, french toast sticks - Vitamin E
0.88 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.88 mg 340.00(17%)41.21(32%)17.74(27%)6.00(11%)
Typical Serving Amount : 3.000 pieces (or 65.00g):
0.57 mg221 kcal(11%)26.79 g(21%)11.53 g(18%)3.9 g(7%)
Other Serving Size : 5.000 pieces (or 109.00g):
0.96 mg370.6 kcal(19%)44.92 g(35%)19.34 g(30%)6.54 g(12%)
74. BURGER KING, french toast sticks - Vitamin E
0.88 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.88 mg 349.00(17%)41.21(32%)17.74(27%)6.00(11%)
Typical Serving Amount : 1.000 stick (or 21.00g):
0.18 mg73.29 kcal(4%)8.65 g(7%)3.73 g(6%)1.26 g(2%)
Other Serving Size : 1.000 serving 5 sticks (or 107.00g):
0.94 mg373.43 kcal(19%)44.09 g(34%)18.98 g(29%)6.42 g(11%)
75. Fast foods, breadstick, soft, prepared with garlic and parmesan cheese - Vitamin E
0.88 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.88 mg 343.00(17%)44.48(34%)12.88(20%)12.20(22%)
Typical Serving Amount : 1.000 breadstick (or 43.00g):
0.38 mg147.49 kcal(7%)19.13 g(15%)5.54 g(9%)5.25 g(9%)
76. DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust - Vitamin E
0.88 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.88 mg 283.00(14%)31.89(25%)12.10(19%)11.52(21%)
Typical Serving Amount : 1.000 slice (or 123.00g):
1.08 mg348.09 kcal(17%)39.22 g(30%)14.88 g(23%)14.17 g(25%)
Other Serving Size : 1.000 pizza (or 984.00g):
8.66 mg2784.72 kcal(139%)313.8 g(241%)119.06 g(183%)113.36 g(202%)
77. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust - Vitamin E
0.87 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.87 mg 282.00(14%)31.98(25%)11.91(18%)11.74(21%)
Typical Serving Amount : 1.000 slice (or 111.00g):
0.97 mg313.02 kcal(16%)35.5 g(27%)13.22 g(20%)13.03 g(23%)
Other Serving Size : 1.000 pizza (or 895.00g):
7.79 mg2523.9 kcal(126%)286.22 g(220%)106.59 g(164%)105.07 g(188%)
78. Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables - Vitamin E
0.87 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.87 mg 285.00(14%)23.30(18%)15.47(24%)13.04(23%)
Typical Serving Amount : 1.000 sandwich (or 228.00g):
1.98 mg649.8 kcal(32%)53.12 g(41%)35.27 g(54%)29.73 g(53%)
79. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust - Vitamin E
0.87 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.87 mg 287.00(14%)31.84(24%)12.58(19%)11.49(21%)
Typical Serving Amount : 1.000 slice (or 118.00g):
1.03 mg338.66 kcal(17%)37.57 g(29%)14.84 g(23%)13.56 g(24%)
Other Serving Size : 1.000 pizza (or 946.00g):
8.23 mg2715.02 kcal(136%)301.21 g(232%)119.01 g(183%)108.7 g(194%)
80. McDONALD'S, Hot Mustard Sauce - Vitamin E
0.86 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.86 mg 190.00(10%)29.08(22%)7.31(11%)2.60(5%)
Typical Serving Amount : 1.000 package (or 28.00g):
0.24 mg53.2 kcal(3%)8.14 g(6%)2.05 g(3%)0.73 g(1%)
81. Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust - Vitamin E
0.86 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.86 mg 244.00(12%)25.38(20%)10.90(17%)11.02(20%)
Typical Serving Amount : 1.000 slice (or 136.00g):
1.17 mg331.84 kcal(17%)34.52 g(27%)14.82 g(23%)14.99 g(27%)
Other Serving Size : 1.000 pie (or 1168.00g):
10.04 mg2849.92 kcal(142%)296.44 g(228%)127.31 g(196%)128.71 g(230%)
82. Fast foods, biscuit, with sausage - Vitamin E
0.84 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.84 mg 371.00(19%)29.99(23%)24.42(38%)9.67(17%)
Typical Serving Amount : 1.000 item (or 111.00g):
0.93 mg411.81 kcal(21%)33.29 g(26%)27.11 g(42%)10.73 g(19%)
83. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Vitamin E
0.84 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.84 mg 303.00(15%)28.64(22%)14.10(22%)15.29(27%)
Typical Serving Amount : 1.000 slice (or 69.00g):
0.58 mg209.07 kcal(10%)19.76 g(15%)9.73 g(15%)10.55 g(19%)
Other Serving Size : 1.000 pizza (or 573.00g):
4.81 mg1736.19 kcal(87%)164.11 g(126%)80.79 g(124%)87.61 g(156%)
84. Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust - Vitamin E
0.83 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.83 mg 266.00(13%)33.33(26%)9.69(15%)11.39(20%)
Typical Serving Amount : 1.000 slice (or 107.00g):
0.89 mg284.62 kcal(14%)35.66 g(27%)10.37 g(16%)12.19 g(22%)
Other Serving Size : 1.000 pizza (or 853.00g):
7.08 mg2268.98 kcal(113%)284.3 g(219%)82.66 g(127%)97.16 g(174%)
85. Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust - Vitamin E
0.82 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.82 mg 271.00(14%)33.17(26%)10.54(16%)10.81(19%)
Typical Serving Amount : 1.000 slice (or 115.00g):
0.94 mg311.65 kcal(16%)38.15 g(29%)12.12 g(19%)12.43 g(22%)
Other Serving Size : 1.000 pizza (or 922.00g):
7.56 mg2498.62 kcal(125%)305.83 g(235%)97.18 g(150%)99.67 g(178%)
86. LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust - Vitamin E
0.81 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.81 mg 265.00(13%)29.03(22%)10.81(17%)12.93(23%)
Typical Serving Amount : 1.000 slice (or 104.00g):
0.84 mg275.6 kcal(14%)30.19 g(23%)11.24 g(17%)13.45 g(24%)
Other Serving Size : 1.000 pie (or 938.00g):
7.6 mg2485.7 kcal(124%)272.3 g(209%)101.4 g(156%)121.28 g(217%)
87. LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust - Vitamin E
0.81 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.81 mg 263.00(13%)30.10(23%)10.22(16%)12.63(23%)
Typical Serving Amount : 1.000 slice (or 102.00g):
0.83 mg268.26 kcal(13%)30.7 g(24%)10.42 g(16%)12.88 g(23%)
Other Serving Size : 1.000 pie (or 919.00g):
7.44 mg2416.97 kcal(121%)276.62 g(213%)93.92 g(144%)116.07 g(207%)
88. DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust - Vitamin E
0.80 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.80 mg 244.00(12%)25.72(20%)11.10(17%)10.33(18%)
Typical Serving Amount : 1.000 slice (or 151.00g):
1.21 mg368.44 kcal(18%)38.84 g(30%)16.76 g(26%)15.6 g(28%)
Other Serving Size : 1.000 pizza (or 1224.00g):
9.79 mg2986.56 kcal(149%)314.81 g(242%)135.86 g(209%)126.44 g(226%)
89. SUBWAY, meatball marinara sub on white bread (no toppings) - Vitamin E
0.79 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.79 mg 219.00(11%)26.01(20%)8.45(13%)9.77(17%)
Typical Serving Amount : 6.000 inch sub (or 209.00g):
1.65 mg457.71 kcal(23%)54.36 g(42%)17.66 g(27%)20.42 g(36%)
Other Serving Size : 12.000 inch sub (or 418.00g):
3.3 mg915.42 kcal(46%)108.72 g(84%)35.32 g(54%)40.84 g(73%)
90. Fast foods, submarine sandwich, meatball marinara on white bread - Vitamin E
0.79 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.79 mg 219.00(11%)26.01(20%)8.45(13%)9.77(17%)
Typical Serving Amount : 6.000 inch sub (or 209.00g):
1.65 mg457.71 kcal(23%)54.36 g(42%)17.66 g(27%)20.42 g(36%)
Other Serving Size : 12.000 inch sub (or 418.00g):
3.3 mg915.42 kcal(46%)108.72 g(84%)35.32 g(54%)40.84 g(73%)
91. PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Vitamin E
0.78 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.78 mg 298.00(15%)30.49(23%)14.21(22%)11.97(21%)
Typical Serving Amount : 1.000 slice (or 96.00g):
0.75 mg286.08 kcal(14%)29.27 g(23%)13.64 g(21%)11.49 g(21%)
Other Serving Size : 1.000 pizza (or 778.00g):
6.07 mg2318.44 kcal(116%)237.21 g(182%)110.55 g(170%)93.13 g(166%)
92. KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading - Vitamin E
0.77 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.77 mg 269.00(13%)8.46(7%)17.73(27%)18.90(34%)
Typical Serving Amount : 1.000 thigh, with skin (or 135.00g):
1.04 mg363.15 kcal(18%)11.42 g(9%)23.94 g(37%)25.52 g(46%)
Other Serving Size : 1.000 thigh, without skin (or 86.00g):
0.66 mg231.34 kcal(12%)7.28 g(6%)15.25 g(23%)16.25 g(29%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 60.00g):
0.46 mg161.4 kcal(8%)5.08 g(4%)10.64 g(16%)11.34 g(20%)
93. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Vitamin E
0.77 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.77 mg 243.00(12%)25.62(20%)10.72(16%)10.90(19%)
Typical Serving Amount : 1.000 slice (or 127.00g):
0.98 mg308.61 kcal(15%)32.54 g(25%)13.61 g(21%)13.84 g(25%)
Other Serving Size : 1.000 pizza (or 1107.00g):
8.52 mg2690.01 kcal(135%)283.61 g(218%)118.67 g(183%)120.66 g(215%)
Other Serving Size : 0.500 pizza (or 541.00g):
4.17 mg1314.63 kcal(66%)138.6 g(107%)58 g(89%)58.97 g(105%)
94. Fast foods, croissant, with egg, cheese, and ham - Vitamin E
0.76 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.76 mg 261.00(13%)18.98(15%)14.95(23%)12.45(22%)
Typical Serving Amount : 1.000 item (or 155.00g):
1.18 mg404.55 kcal(20%)29.42 g(23%)23.17 g(36%)19.3 g(34%)
95. LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust - Vitamin E
0.76 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.76 mg 273.00(14%)31.01(24%)10.50(16%)13.59(24%)
Typical Serving Amount : 1.000 slice (or 90.00g):
0.68 mg245.7 kcal(12%)27.91 g(21%)9.45 g(15%)12.23 g(22%)
Other Serving Size : 1.000 pie (or 852.00g):
6.48 mg2325.96 kcal(116%)264.21 g(203%)89.46 g(138%)115.79 g(207%)
96. McDONALD'S, Sausage Biscuit - Vitamin E
0.75 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.75 mg 376.00(19%)27.20(21%)25.40(39%)9.62(17%)
Typical Serving Amount : 1.000 item 4.1 oz (or 117.00g):
0.88 mg439.92 kcal(22%)31.82 g(24%)29.72 g(46%)11.26 g(20%)
97. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust - Vitamin E
0.75 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.75 mg 280.00(14%)31.55(24%)11.38(18%)12.86(23%)
Typical Serving Amount : 1.000 slice (or 96.00g):
0.72 mg268.8 kcal(13%)30.29 g(23%)10.92 g(17%)12.35 g(22%)
Other Serving Size : 1.000 pizza (or 744.00g):
5.58 mg2083.2 kcal(104%)234.73 g(181%)84.67 g(130%)95.68 g(171%)
98. Fast Foods, Fried Chicken, Wing, meat and skin and breading - Vitamin E
0.74 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.74 mg 310.00(16%)11.19(9%)20.09(31%)21.14(38%)
Typical Serving Amount : 1.000 wing, with skin (or 58.00g):
0.43 mg179.8 kcal(9%)6.49 g(5%)11.65 g(18%)12.26 g(22%)
Other Serving Size : 1.000 wing, without skin (or 37.00g):
0.27 mg114.7 kcal(6%)4.14 g(3%)7.43 g(11%)7.82 g(14%)
Other Serving Size : 1.000 wing, bone and skin removed (or 20.00g):
0.15 mg62 kcal(3%)2.24 g(2%)4.02 g(6%)4.23 g(8%)
99. PIZZA HUT 14" Cheese Pizza, Pan Crust - Vitamin E
0.74 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.74 mg 276.00(14%)32.85(25%)11.25(17%)10.85(19%)
Typical Serving Amount : 1.000 slice (or 112.00g):
0.83 mg309.12 kcal(15%)36.79 g(28%)12.6 g(19%)12.15 g(22%)
Other Serving Size : 1.000 pizza (or 897.00g):
6.64 mg2475.72 kcal(124%)294.66 g(227%)100.91 g(155%)97.32 g(174%)
100. McDONALD'S, Sweet 'N Sour Sauce - Vitamin E
0.71 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin E
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.71 mg 170.00(9%)39.38(30%)1.09(2%)0.66(1%)
Typical Serving Amount : 1.000 package (or 28.00g):
0.2 mg47.6 kcal(2%)11.03 g(8%)0.31 g(0%)0.18 g(0%)






vitamin e and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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