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Histidine Rich Fast foods

Welcome to the list of the top 100 fast foods highest in histidine content. Where the amount of histidine ranges from 0.69 g to 0.30 g per 100g. The top fast food is KFC, Crispy Chicken Strips with the highest histidine content, which in 100g contains 0.69 g of histidine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. KFC, Crispy Chicken Strips has a nutritional value score of 14.00 out of 100.



Other important and histidine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for KFC, Crispy Chicken Strips, which is the top of the fast foods list for histidine content in your diet, the amount of Energy is 274.00 kcal (14% RDA), the amount of Protein is 20.25 g (36% RDA), the amount of Total Fat is 15.42 g (24% RDA) and the amount of Carbohydrate is 13.66 g (11% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the histidine content in KFC, Crispy Chicken Strips from the list of fast foods.

histidine and nutrition facts in fast foods per 100g



Top Twenty List - Highest histidine Content per 100g

Below is a basic list for histidine in fast foods for the top 20 fast foods. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. KFC, Crispy Chicken Strips 0.69g
2. Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato 0.69g
3. SUBWAY, tuna sub on white bread with lettuce and tomato 0.69g
4. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 0.69g
5. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 0.69g
6. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 0.68g
7. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 0.68g
8. Fast foods, chicken tenders 0.66g
9. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 0.65g
10. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 0.64g
11. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed 0.63g
12. POPEYES, Spicy Chicken Strips, analyzed 2006 0.63g
13. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed 0.63g
14. POPEYES, Mild Chicken Strips, analyzed 2006 0.62g
15. BURGER KING, Chicken Strips 0.62g
16. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed 0.62g
17. Fast foods, hamburger, large, triple patty, with condiments 0.59g
18. Fast foods, cheeseburger; triple, regular patty; plain 0.58g
19. KFC, Popcorn Chicken 0.58g
20. POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 0.57g

Highest Amount of histidine per Serving

Please remember that the above gives an accurate value in 100g for high histidine foods in your diet. You should also take into account portion sizes when you are considering the histidine nutritional content.

The food with the highest histidine content per typical serving is SUBWAY, tuna sub on white bread with lettuce and tomato which contains 1.64 g in 6.000 inch sub (or 237.00 g). For this serving the Energy content is 523.77 kcal (26% RDA), the Protein content is 29.22 g (52% RDA), the Total Fat content is 28.53 g (44% RDA) and the Carbohydrate content is 37.8 g (29% RDA).

Grams of histidine in fast foods (per 100g)

The list below gives the total histidine content in the top 100 items from the general description 'fast foods' each of which show the histidine amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fast foods histidine per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing histidine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high histidine foods.


List of Fast foods High in histidine Content per 100g
1. KFC, Crispy Chicken Strips - Histidine
0.69 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.69 g 274.00(14%)13.66(11%)15.42(24%)20.25(36%)
Typical Serving Amount : 1.000 strip (or 47.00g):
0.32 g128.78 kcal(6%)6.42 g(5%)7.25 g(11%)9.52 g(17%)
2. Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato - Histidine
0.69 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.69 g 218.00(11%)15.95(12%)12.04(19%)12.33(22%)
Typical Serving Amount : 6.000 inch sub (or 237.00g):
1.64 g516.66 kcal(26%)37.8 g(29%)28.53 g(44%)29.22 g(52%)
Other Serving Size : 12.000 inch sub (or 474.00g):
3.27 g1033.32 kcal(52%)75.6 g(58%)57.07 g(88%)58.44 g(104%)
3. SUBWAY, tuna sub on white bread with lettuce and tomato - Histidine
0.69 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.69 g 221.00(11%)15.95(12%)12.04(19%)12.33(22%)
Typical Serving Amount : 6.000 inch sub (or 237.00g):
1.64 g523.77 kcal(26%)37.8 g(29%)28.53 g(44%)29.22 g(52%)
Other Serving Size : 12.000 inch sub (or 474.00g):
3.27 g1047.54 kcal(52%)75.6 g(58%)57.07 g(88%)58.44 g(104%)
4. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed - Histidine
0.69 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.69 g 212.00(11%)2.90(2%)9.42(14%)28.94(52%)
Typical Serving Amount : 1.000 wing without skin, bone and breading (or 16.00g):
0.11 g33.92 kcal(2%)0.46 g(0%)1.51 g(2%)4.63 g(8%)
5. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Histidine
0.69 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.69 g 157.00(8%)0.00(0%)4.52(7%)28.98(52%)
Typical Serving Amount : 1.000 breast without skin (or 132.00g):
0.91 g207.24 kcal(10%)0 g(0%)5.97 g(9%)38.25 g(68%)
Other Serving Size : 1.000 breast bone and skin removed (or 99.00g):
0.68 g155.43 kcal(8%)0 g(0%)4.47 g(7%)28.69 g(51%)
6. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Histidine
0.68 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.68 g 236.00(12%)2.97(2%)12.13(19%)28.67(51%)
Typical Serving Amount : 1.000 wing, without skin (or 44.00g):
0.3 g103.84 kcal(5%)1.31 g(1%)5.34 g(8%)12.61 g(23%)
Other Serving Size : 1.000 wing, bone and skin removed (or 29.00g):
0.2 g68.44 kcal(3%)0.86 g(1%)3.52 g(5%)8.31 g(15%)
7. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Histidine
0.68 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.68 g 216.00(11%)1.76(1%)10.49(16%)28.65(51%)
Typical Serving Amount : 1.000 wing wing without skin (or 39.00g):
0.27 g84.24 kcal(4%)0.69 g(1%)4.09 g(6%)11.17 g(20%)
Other Serving Size : 1.000 wing bone and skin removed (or 23.00g):
0.16 g49.68 kcal(2%)0.4 g(0%)2.41 g(4%)6.59 g(12%)
8. Fast foods, chicken tenders - Histidine
0.66 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.66 g 271.00(14%)17.25(13%)13.95(21%)19.22(34%)
Typical Serving Amount : 1.000 strip (or 30.00g):
0.2 g81.3 kcal(4%)5.18 g(4%)4.19 g(6%)5.77 g(10%)
Other Serving Size : 1.000 serving (or 184.00g):
1.21 g498.64 kcal(25%)31.74 g(24%)25.67 g(39%)35.36 g(63%)
9. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Histidine
0.65 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.65 g 153.00(8%)0.25(0%)4.82(7%)27.25(49%)
Typical Serving Amount : 1.000 breast, without skin (or 140.00g):
0.91 g214.2 kcal(11%)0.35 g(0%)6.75 g(10%)38.15 g(68%)
Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g):
0.79 g185.13 kcal(9%)0.3 g(0%)5.83 g(9%)32.97 g(59%)
10. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Histidine
0.64 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.64 g 149.00(7%)0.00(0%)4.56(7%)26.89(48%)
Typical Serving Amount : 1.000 breast without skin (or 152.00g):
0.97 g226.48 kcal(11%)0 g(0%)6.93 g(11%)40.87 g(73%)
Other Serving Size : 1.000 breast bone and skin removed (or 115.00g):
0.74 g171.35 kcal(9%)0 g(0%)5.24 g(8%)30.92 g(55%)
11. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Histidine
0.63 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.63 g 170.00(9%)0.04(0%)7.14(11%)26.51(47%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 44.00g):
0.28 g74.8 kcal(4%)0.02 g(0%)3.14 g(5%)11.66 g(21%)
Other Serving Size : 1.000 drumstick, without skin (or 59.00g):
0.37 g100.3 kcal(5%)0.02 g(0%)4.21 g(6%)15.64 g(28%)
12. POPEYES, Spicy Chicken Strips, analyzed 2006 - Histidine
0.63 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.63 g 253.00(13%)18.52(14%)11.20(17%)19.61(35%)
Typical Serving Amount : 1.000 strip (or 53.00g):
0.33 g134.09 kcal(7%)9.82 g(8%)5.94 g(9%)10.39 g(19%)
13. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed - Histidine
0.63 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.63 g 175.00(9%)0.11(0%)7.66(12%)26.30(47%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g):
0.25 g70 kcal(4%)0.04 g(0%)3.06 g(5%)10.52 g(19%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
0.36 g99.75 kcal(5%)0.06 g(0%)4.37 g(7%)14.99 g(27%)
14. POPEYES, Mild Chicken Strips, analyzed 2006 - Histidine
0.62 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.62 g 271.00(14%)19.31(15%)13.01(20%)19.20(34%)
Typical Serving Amount : 1.000 strip (or 54.00g):
0.33 g146.34 kcal(7%)10.43 g(8%)7.03 g(11%)10.37 g(19%)
15. BURGER KING, Chicken Strips - Histidine
0.62 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.62 g 292.00(15%)20.49(16%)15.25(23%)18.20(33%)
Typical Serving Amount : 1.000 strip (or 36.00g):
0.22 g105.12 kcal(5%)7.38 g(6%)5.49 g(8%)6.55 g(12%)
Other Serving Size : 1.000 serving 5 pieces (or 173.00g):
1.07 g505.16 kcal(25%)35.45 g(27%)26.38 g(41%)31.49 g(56%)
16. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed - Histidine
0.62 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.62 g 170.00(9%)0.00(0%)7.43(11%)25.90(46%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 41.00g):
0.25 g69.7 kcal(3%)0 g(0%)3.05 g(5%)10.62 g(19%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
0.35 g96.9 kcal(5%)0 g(0%)4.24 g(7%)14.76 g(26%)
17. Fast foods, hamburger, large, triple patty, with condiments - Histidine
0.59 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.59 g 267.00(13%)11.04(8%)16.01(25%)19.30(34%)
Typical Serving Amount : 1.000 sandwich (or 259.00g):
1.53 g691.53 kcal(35%)28.59 g(22%)41.47 g(64%)49.99 g(89%)
18. Fast foods, cheeseburger; triple, regular patty; plain - Histidine
0.58 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.58 g 310.00(16%)16.16(12%)19.17(29%)18.20(33%)
Typical Serving Amount : 1.000 item (or 249.00g):
1.44 g771.9 kcal(39%)40.24 g(31%)47.73 g(73%)45.32 g(81%)
19. KFC, Popcorn Chicken - Histidine
0.58 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.58 g 351.00(18%)21.18(16%)21.74(33%)17.67(32%)
Typical Serving Amount : 1.000 piece (or 6.40g):
0.04 g22.46 kcal(1%)1.36 g(1%)1.39 g(2%)1.13 g(2%)
Other Serving Size : 10.000 pieces (or 56.00g):
0.32 g196.56 kcal(10%)11.86 g(9%)12.17 g(19%)9.9 g(18%)
20. POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed - Histidine
0.57 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.57 g 188.00(9%)0.85(1%)9.66(15%)24.31(43%)
Typical Serving Amount : 1.000 thigh thigh without skin (or 83.00g):
0.47 g156.04 kcal(8%)0.71 g(1%)8.02 g(12%)20.18 g(36%)
Other Serving Size : 1.000 thigh bone and skin removed (or 54.00g):
0.31 g101.52 kcal(5%)0.46 g(0%)5.22 g(8%)13.13 g(23%)
21. Fast foods, cheeseburger; double, regular patty; plain - Histidine
0.57 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.57 g 308.00(15%)20.80(16%)17.40(27%)17.16(31%)
Typical Serving Amount : 1.000 item (or 149.00g):
0.85 g458.92 kcal(23%)30.99 g(24%)25.93 g(40%)25.57 g(46%)
22. KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed - Histidine
0.54 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.54 g 175.00(9%)0.01(0%)9.31(14%)22.78(41%)
Typical Serving Amount : 1.000 thigh without skin (or 86.00g):
0.46 g150.5 kcal(8%)0.01 g(0%)8.01 g(12%)19.59 g(35%)
Other Serving Size : 1.000 thigh bone and skin removed (or 60.00g):
0.32 g105 kcal(5%)0.01 g(0%)5.59 g(9%)13.67 g(24%)
23. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading - Histidine
0.53 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.53 g 239.00(12%)5.39(4%)14.22(22%)22.30(40%)
Typical Serving Amount : 1.000 drumstick, with skin (or 75.00g):
0.4 g179.25 kcal(9%)4.04 g(3%)10.67 g(16%)16.73 g(30%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
0.3 g136.23 kcal(7%)3.07 g(2%)8.11 g(12%)12.71 g(23%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 40.00g):
0.21 g95.6 kcal(5%)2.16 g(2%)5.69 g(9%)8.92 g(16%)
24. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed - Histidine
0.53 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.53 g 179.00(9%)0.00(0%)9.96(15%)22.41(40%)
Typical Serving Amount : 1.000 thigh, without skin (or 91.00g):
0.48 g162.89 kcal(8%)0 g(0%)9.06 g(14%)20.39 g(36%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 72.00g):
0.38 g128.88 kcal(6%)0 g(0%)7.17 g(11%)16.14 g(29%)
25. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Histidine
0.52 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.52 g 274.00(14%)9.83(8%)16.47(25%)21.67(39%)
Typical Serving Amount : 1.000 breast, with skin (or 194.00g):
1.01 g531.56 kcal(27%)19.07 g(15%)31.95 g(49%)42.04 g(75%)
Other Serving Size : 1.000 breast, without skin (or 132.00g):
0.69 g361.68 kcal(18%)12.98 g(10%)21.74 g(33%)28.6 g(51%)
Other Serving Size : 1.000 breast, bone and skin removed (or 99.00g):
0.51 g271.26 kcal(14%)9.73 g(7%)16.31 g(25%)21.45 g(38%)
26. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading - Histidine
0.52 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.52 g 297.00(15%)9.93(8%)18.90(29%)21.70(39%)
Typical Serving Amount : 1.000 wing, with skin (or 60.00g):
0.31 g178.2 kcal(9%)5.96 g(5%)11.34 g(17%)13.02 g(23%)
Other Serving Size : 1.000 wing, without skin (or 39.00g):
0.2 g115.83 kcal(6%)3.87 g(3%)7.37 g(11%)8.46 g(15%)
Other Serving Size : 1.000 wing, bone and skin removed (or 23.00g):
0.12 g68.31 kcal(3%)2.28 g(2%)4.35 g(7%)4.99 g(9%)
27. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Histidine
0.52 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.52 g 231.00(12%)6.28(5%)13.11(20%)21.94(39%)
Typical Serving Amount : 1.000 breast, with skin (or 212.00g):
1.1 g489.72 kcal(24%)13.31 g(10%)27.79 g(43%)46.51 g(83%)
Other Serving Size : 1.000 breast, without skin (or 152.00g):
0.79 g351.12 kcal(18%)9.55 g(7%)19.93 g(31%)33.35 g(60%)
Other Serving Size : 1.000 breast, bone and skin removed (or 115.00g):
0.6 g265.65 kcal(13%)7.22 g(6%)15.08 g(23%)25.23 g(45%)
28. Fast foods, cheeseburger; single, large patty; with condiments and bacon - Histidine
0.51 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.51 g 282.00(14%)18.89(15%)15.86(24%)15.78(28%)
Typical Serving Amount : 1.000 item (or 211.00g):
1.08 g595.02 kcal(30%)39.86 g(31%)33.46 g(51%)33.3 g(59%)
29. Fast foods, hamburger; double, regular, patty; plain - Histidine
0.51 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.51 g 295.00(15%)24.10(19%)14.36(22%)17.08(31%)
Typical Serving Amount : 1.000 item (or 120.00g):
0.61 g354 kcal(18%)28.92 g(22%)17.23 g(27%)20.5 g(37%)
30. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Histidine
0.51 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.51 g 268.00(13%)8.47(7%)16.55(25%)21.24(38%)
Typical Serving Amount : 1.000 breast, with skin (or 212.00g):
1.08 g568.16 kcal(28%)17.96 g(14%)35.09 g(54%)45.03 g(80%)
Other Serving Size : 1.000 breast, without skin (or 140.00g):
0.71 g375.2 kcal(19%)11.86 g(9%)23.17 g(36%)29.74 g(53%)
Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g):
0.62 g324.28 kcal(16%)10.25 g(8%)20.03 g(31%)25.7 g(46%)
31. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham - Histidine
0.50 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 g 286.00(14%)13.01(10%)18.97(29%)15.55(28%)
Typical Serving Amount : 1.000 sandwich (or 254.00g):
1.27 g726.44 kcal(36%)33.05 g(25%)48.18 g(74%)39.5 g(71%)
32. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading - Histidine
0.50 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 g 337.00(17%)11.66(9%)23.00(35%)20.80(37%)
Typical Serving Amount : 1.000 wing, with skin (or 68.00g):
0.34 g229.16 kcal(11%)7.93 g(6%)15.64 g(24%)14.14 g(25%)
Other Serving Size : 1.000 wing, without skin (or 44.00g):
0.22 g148.28 kcal(7%)5.13 g(4%)10.12 g(16%)9.15 g(16%)
Other Serving Size : 1.000 wing, bone and skin removed (or 29.00g):
0.15 g97.73 kcal(5%)3.38 g(3%)6.67 g(10%)6.03 g(11%)
33. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading - Histidine
0.49 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.49 g 293.00(15%)9.84(8%)19.14(29%)20.44(37%)
Typical Serving Amount : 1.000 drumstick, with skin (or 76.00g):
0.37 g222.68 kcal(11%)7.48 g(6%)14.55 g(22%)15.53 g(28%)
Other Serving Size : 1.000 drumstick, without skin (or 59.00g):
0.29 g172.87 kcal(9%)5.81 g(4%)11.29 g(17%)12.06 g(22%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 44.00g):
0.22 g128.92 kcal(6%)4.33 g(3%)8.42 g(13%)8.99 g(16%)
34. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading - Histidine
0.49 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.49 g 274.00(14%)7.96(6%)17.73(27%)20.62(37%)
Typical Serving Amount : 1.000 drumstick, with skin (or 81.00g):
0.4 g221.94 kcal(11%)6.45 g(5%)14.36 g(22%)16.7 g(30%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
0.28 g156.18 kcal(8%)4.54 g(3%)10.11 g(16%)11.75 g(21%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 41.00g):
0.2 g112.34 kcal(6%)3.26 g(3%)7.27 g(11%)8.45 g(15%)
35. Fast foods, cheeseburger; single, large patty; plain - Histidine
0.49 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.49 g 310.00(16%)24.07(19%)15.97(25%)17.29(31%)
Typical Serving Amount : 1.000 sandwich (or 182.00g):
0.89 g564.2 kcal(28%)43.81 g(34%)29.07 g(45%)31.47 g(56%)
36. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading - Histidine
0.49 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.49 g 338.00(17%)13.52(10%)22.48(35%)20.40(36%)
Typical Serving Amount : 1.000 wing, with skin (or 57.00g):
0.28 g192.66 kcal(10%)7.71 g(6%)12.81 g(20%)11.63 g(21%)
Other Serving Size : 1.000 wing, without skin (or 35.00g):
0.17 g118.3 kcal(6%)4.73 g(4%)7.87 g(12%)7.14 g(13%)
Other Serving Size : 1.000 wing, bone and skin removed (or 17.00g):
0.08 g57.46 kcal(3%)2.3 g(2%)3.82 g(6%)3.47 g(6%)
37. Fast foods, hamburger; single, large patty; plain - Histidine
0.48 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.48 g 311.00(16%)23.16(18%)16.73(26%)16.51(29%)
Typical Serving Amount : 1.000 sandwich (or 137.00g):
0.66 g426.07 kcal(21%)31.73 g(24%)22.92 g(35%)22.62 g(40%)
38. Fast foods, cheeseburger; double, large patty, with condiments and vegetables - Histidine
0.46 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.46 g 273.00(14%)15.37(12%)16.92(26%)14.72(26%)
Typical Serving Amount : 1.000 sandwich (or 258.00g):
1.19 g704.34 kcal(35%)39.65 g(31%)43.65 g(67%)37.98 g(68%)
39. Fast foods, cheeseburger; single, regular patty; plain - Histidine
0.45 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.45 g 308.00(15%)28.03(22%)14.72(23%)16.51(29%)
Typical Serving Amount : 1.000 sandwich (or 91.00g):
0.41 g280.28 kcal(14%)25.51 g(20%)13.4 g(21%)15.02 g(27%)
40. Fast foods, hamburger; double, large patty; with condiments and vegetables - Histidine
0.45 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.45 g 239.00(12%)17.82(14%)11.75(18%)15.17(27%)
Typical Serving Amount : 1.000 sandwich (or 226.00g):
1.02 g540.14 kcal(27%)40.27 g(31%)26.56 g(41%)34.28 g(61%)
41. KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading - Histidine
0.45 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.45 g 269.00(13%)8.46(7%)17.73(27%)18.90(34%)
Typical Serving Amount : 1.000 thigh, with skin (or 135.00g):
0.61 g363.15 kcal(18%)11.42 g(9%)23.94 g(37%)25.52 g(46%)
Other Serving Size : 1.000 thigh, without skin (or 86.00g):
0.39 g231.34 kcal(12%)7.28 g(6%)15.25 g(23%)16.25 g(29%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 60.00g):
0.27 g161.4 kcal(8%)5.08 g(4%)10.64 g(16%)11.34 g(20%)
42. TACO BELL, Soft Taco with chicken, cheese and lettuce - Histidine
0.45 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.45 g 189.00(9%)19.69(15%)6.35(10%)13.30(24%)
Typical Serving Amount : 1.000 each taco (or 98.00g):
0.44 g185.22 kcal(9%)19.3 g(15%)6.22 g(10%)13.03 g(23%)
43. POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading - Histidine
0.45 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.45 g 310.00(16%)11.20(9%)20.99(32%)19.14(34%)
Typical Serving Amount : 1.000 thigh with skin (or 138.00g):
0.62 g427.8 kcal(21%)15.46 g(12%)28.97 g(45%)26.41 g(47%)
Other Serving Size : 1.000 thigh without skin (or 83.00g):
0.37 g257.3 kcal(13%)9.3 g(7%)17.42 g(27%)15.89 g(28%)
Other Serving Size : 1.000 thigh bone and skin removed (or 54.00g):
0.24 g167.4 kcal(8%)6.05 g(5%)11.33 g(17%)10.34 g(18%)
44. Fast foods, hamburger; double, regular patty; with condiments - Histidine
0.44 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.44 g 268.00(13%)18.02(14%)15.10(23%)14.80(26%)
Typical Serving Amount : 1.000 item (or 215.00g):
0.95 g576.2 kcal(29%)38.74 g(30%)32.47 g(50%)31.82 g(57%)
45. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Histidine
0.43 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.43 g 303.00(15%)28.64(22%)14.10(22%)15.29(27%)
Typical Serving Amount : 1.000 slice (or 69.00g):
0.3 g209.07 kcal(10%)19.76 g(15%)9.73 g(15%)10.55 g(19%)
Other Serving Size : 1.000 pizza (or 573.00g):
2.46 g1736.19 kcal(87%)164.11 g(126%)80.79 g(124%)87.61 g(156%)
46. WENDY'S, Ultimate Chicken Grill Sandwich - Histidine
0.42 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.42 g 179.00(9%)18.88(15%)5.00(8%)14.73(26%)
Typical Serving Amount : 1.000 item (or 225.00g):
0.95 g402.75 kcal(20%)42.48 g(33%)11.25 g(17%)33.14 g(59%)
47. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading - Histidine
0.41 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.41 g 309.00(15%)10.30(8%)22.14(34%)17.17(31%)
Typical Serving Amount : 1.000 thigh, with skin (or 152.00g):
0.62 g469.68 kcal(23%)15.66 g(12%)33.65 g(52%)26.1 g(47%)
Other Serving Size : 1.000 thigh, without skin (or 91.00g):
0.37 g281.19 kcal(14%)9.37 g(7%)20.15 g(31%)15.62 g(28%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 72.00g):
0.3 g222.48 kcal(11%)7.42 g(6%)15.94 g(25%)12.36 g(22%)
48. Fast foods, cheeseburger; double, regular patty, with condiments and vegetables - Histidine
0.41 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.41 g 251.00(13%)21.20(16%)12.70(20%)12.80(23%)
Typical Serving Amount : 1.000 sandwich (or 166.00g):
0.68 g416.66 kcal(21%)35.19 g(27%)21.08 g(32%)21.25 g(38%)
49. Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce - Histidine
0.41 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.41 g 222.00(11%)18.43(14%)10.31(16%)13.77(25%)
Typical Serving Amount : 1.000 item (or 123.00g):
0.5 g273.06 kcal(14%)22.67 g(17%)12.68 g(20%)16.94 g(30%)
50. BURGER KING, CROISSAN'WICH with Sausage and Cheese - Histidine
0.41 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.41 g 376.00(19%)23.00(18%)25.45(39%)13.73(25%)
Typical Serving Amount : 1.000 item (or 131.00g):
0.54 g492.56 kcal(25%)30.13 g(23%)33.34 g(51%)17.99 g(32%)
51. McDONALD'S, RANCH SNACK WRAP, Grilled - Histidine
0.41 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.41 g 222.00(11%)18.43(14%)10.31(16%)13.77(25%)
Typical Serving Amount : 1.000 wrap (or 123.00g):
0.5 g273.06 kcal(14%)22.67 g(17%)12.68 g(20%)16.94 g(30%)
52. Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables - Histidine
0.40 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 g 285.00(14%)23.30(18%)15.47(24%)13.04(23%)
Typical Serving Amount : 1.000 sandwich (or 228.00g):
0.91 g649.8 kcal(32%)53.12 g(41%)35.27 g(54%)29.73 g(53%)
53. Fast foods, hamburger; single, regular patty; plain - Histidine
0.40 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 g 297.00(15%)31.50(24%)12.01(18%)16.52(30%)
Typical Serving Amount : 1.000 sandwich (or 78.00g):
0.31 g231.66 kcal(12%)24.57 g(19%)9.37 g(14%)12.89 g(23%)
54. DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust - Histidine
0.39 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 g 244.00(12%)25.72(20%)11.10(17%)10.33(18%)
Typical Serving Amount : 1.000 slice (or 151.00g):
0.59 g368.44 kcal(18%)38.84 g(30%)16.76 g(26%)15.6 g(28%)
Other Serving Size : 1.000 pizza (or 1224.00g):
4.77 g2986.56 kcal(149%)314.81 g(242%)135.86 g(209%)126.44 g(226%)
55. LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust - Histidine
0.39 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 g 273.00(14%)31.01(24%)10.50(16%)13.59(24%)
Typical Serving Amount : 1.000 slice (or 90.00g):
0.35 g245.7 kcal(12%)27.91 g(21%)9.45 g(15%)12.23 g(22%)
Other Serving Size : 1.000 pie (or 852.00g):
3.32 g2325.96 kcal(116%)264.21 g(203%)89.46 g(138%)115.79 g(207%)
56. Fast foods, biscuit, with ham - Histidine
0.38 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.38 g 342.00(17%)38.75(30%)16.30(25%)11.85(21%)
Typical Serving Amount : 1.000 biscuit (or 162.00g):
0.62 g554.04 kcal(28%)62.78 g(48%)26.41 g(41%)19.2 g(34%)
57. Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato - Histidine
0.38 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.38 g 156.00(8%)20.34(16%)2.73(4%)12.17(22%)
Typical Serving Amount : 6.000 inch sub (or 190.00g):
0.72 g296.4 kcal(15%)38.65 g(30%)5.19 g(8%)23.12 g(41%)
Other Serving Size : 12.000 inch sub (or 381.00g):
1.45 g594.36 kcal(30%)77.5 g(60%)10.4 g(16%)46.37 g(83%)
58. SUBWAY, roast beef sub on white bread with lettuce and tomato - Histidine
0.38 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.38 g 155.00(8%)20.34(16%)2.73(4%)12.17(22%)
Typical Serving Amount : 6.000 inch sub (or 190.00g):
0.72 g294.5 kcal(15%)38.65 g(30%)5.19 g(8%)23.12 g(41%)
Other Serving Size : 12.000 inch sub (or 381.00g):
1.45 g590.55 kcal(30%)77.5 g(60%)10.4 g(16%)46.37 g(83%)
59. WENDY'S, CLASSIC DOUBLE, with cheese - Histidine
0.38 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.38 g 241.00(12%)11.71(9%)14.20(22%)16.52(30%)
Typical Serving Amount : 1.000 item (or 310.00g):
1.18 g747.1 kcal(37%)36.3 g(28%)44.02 g(68%)51.21 g(91%)
60. WENDY'S, Homestyle Chicken Fillet Sandwich - Histidine
0.38 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.38 g 214.00(11%)21.55(17%)8.10(12%)13.78(25%)
Typical Serving Amount : 1.000 item (or 230.00g):
0.87 g492.2 kcal(25%)49.57 g(38%)18.63 g(29%)31.69 g(57%)
61. BURGER KING, Cheeseburger - Histidine
0.37 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.37 g 286.00(14%)23.71(18%)14.81(23%)14.57(26%)
Typical Serving Amount : 1.000 item (or 133.00g):
0.49 g380.38 kcal(19%)31.53 g(24%)19.7 g(30%)19.38 g(35%)
62. BURGER KING, DOUBLE WHOPPER, with cheese - Histidine
0.37 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.37 g 266.00(13%)13.52(10%)17.06(26%)14.47(26%)
Typical Serving Amount : 1.000 item (or 399.00g):
1.48 g1061.34 kcal(53%)53.94 g(41%)68.07 g(105%)57.74 g(103%)
63. BURGER KING, Original Chicken Sandwich - Histidine
0.37 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.37 g 286.00(14%)26.22(20%)14.69(23%)12.14(22%)
Typical Serving Amount : 1.000 sandwich (or 199.00g):
0.74 g569.14 kcal(28%)52.18 g(40%)29.23 g(45%)24.16 g(43%)
64. DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust - Histidine
0.37 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.37 g 298.00(15%)28.18(22%)15.10(23%)12.33(22%)
Typical Serving Amount : 1.000 slice (or 70.00g):
0.26 g208.6 kcal(10%)19.73 g(15%)10.57 g(16%)8.63 g(15%)
Other Serving Size : 1.000 pizza (or 540.00g):
2 g1609.2 kcal(80%)152.17 g(117%)81.54 g(125%)66.58 g(119%)
65. BURGER KING, DOUBLE WHOPPER, no cheese - Histidine
0.36 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.36 g 252.00(13%)13.74(11%)15.66(24%)13.94(25%)
Typical Serving Amount : 1.000 item (or 374.00g):
1.35 g942.48 kcal(47%)51.39 g(40%)58.57 g(90%)52.14 g(93%)
66. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Histidine
0.36 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.36 g 271.00(14%)31.22(24%)10.89(17%)11.93(21%)
Typical Serving Amount : 1.000 slice (or 96.00g):
0.35 g260.16 kcal(13%)29.97 g(23%)10.45 g(16%)11.45 g(20%)
Other Serving Size : 1.000 pizza (or 738.00g):
2.66 g1999.98 kcal(100%)230.4 g(177%)80.37 g(124%)88.04 g(157%)
67. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust - Histidine
0.36 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.36 g 280.00(14%)31.55(24%)11.38(18%)12.86(23%)
Typical Serving Amount : 1.000 slice (or 96.00g):
0.35 g268.8 kcal(13%)30.29 g(23%)10.92 g(17%)12.35 g(22%)
Other Serving Size : 1.000 pizza (or 744.00g):
2.68 g2083.2 kcal(104%)234.73 g(181%)84.67 g(130%)95.68 g(171%)
68. DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust - Histidine
0.36 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.36 g 265.00(13%)33.48(26%)9.83(15%)10.76(19%)
Typical Serving Amount : 1.000 slice (or 118.00g):
0.42 g312.7 kcal(16%)39.51 g(30%)11.6 g(18%)12.7 g(23%)
Other Serving Size : 1.000 pizza (or 947.00g):
3.41 g2509.55 kcal(125%)317.06 g(244%)93.09 g(143%)101.9 g(182%)
69. LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust - Histidine
0.36 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.36 g 265.00(13%)31.50(24%)9.54(15%)13.39(24%)
Typical Serving Amount : 1.000 slice (or 89.00g):
0.32 g235.85 kcal(12%)28.04 g(22%)8.49 g(13%)11.92 g(21%)
Other Serving Size : 1.000 pie (or 758.00g):
2.73 g2008.7 kcal(100%)238.77 g(184%)72.31 g(111%)101.5 g(181%)
70. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Histidine
0.36 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.36 g 268.00(13%)17.73(14%)15.80(24%)13.69(24%)
Typical Serving Amount : 1.000 sandwich (or 215.00g):
0.77 g576.2 kcal(29%)38.12 g(29%)33.97 g(52%)29.43 g(53%)
71. Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust - Histidine
0.36 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.36 g 266.00(13%)33.33(26%)9.69(15%)11.39(20%)
Typical Serving Amount : 1.000 slice (or 107.00g):
0.39 g284.62 kcal(14%)35.66 g(27%)10.37 g(16%)12.19 g(22%)
Other Serving Size : 1.000 pizza (or 853.00g):
3.07 g2268.98 kcal(113%)284.3 g(219%)82.66 g(127%)97.16 g(174%)
72. LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust - Histidine
0.35 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.35 g 243.00(12%)23.10(18%)11.35(17%)12.12(22%)
Typical Serving Amount : 1.000 slice (or 115.00g):
0.4 g279.45 kcal(14%)26.57 g(20%)13.05 g(20%)13.94 g(25%)
Other Serving Size : 1.000 pie (or 1043.00g):
3.65 g2534.49 kcal(127%)240.93 g(185%)118.38 g(182%)126.41 g(226%)
73. Fast foods, biscuit with egg and steak - Histidine
0.34 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.34 g 277.00(14%)14.37(11%)19.21(30%)12.12(22%)
Typical Serving Amount : 1.000 biscuit (or 148.00g):
0.5 g409.96 kcal(20%)21.27 g(16%)28.43 g(44%)17.94 g(32%)
74. Fast foods, english muffin, with cheese and sausage - Histidine
0.34 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.34 g 338.00(17%)25.28(19%)20.67(32%)13.28(24%)
Typical Serving Amount : 1.000 item (or 108.00g):
0.37 g365.04 kcal(18%)27.3 g(21%)22.32 g(34%)14.34 g(26%)
75. KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading - Histidine
0.34 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.34 g 384.00(19%)18.79(14%)28.01(43%)14.17(25%)
76. Fast foods, hamburger; single, large patty; with condiments and vegetables - Histidine
0.34 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.34 g 235.00(12%)18.35(14%)12.55(19%)11.85(21%)
Typical Serving Amount : 1.000 sandwich (or 218.00g):
0.74 g512.3 kcal(26%)40 g(31%)27.36 g(42%)25.83 g(46%)
77. PAPA JOHN'S 14" Pepperoni Pizza, Original Crust - Histidine
0.34 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.34 g 275.00(14%)30.04(23%)11.86(18%)11.97(21%)
Typical Serving Amount : 1.000 slice (or 123.00g):
0.42 g338.25 kcal(17%)36.95 g(28%)14.59 g(22%)14.72 g(26%)
Other Serving Size : 1.000 pie (or 1021.00g):
3.47 g2807.75 kcal(140%)306.71 g(236%)121.09 g(186%)122.21 g(218%)
78. LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust - Histidine
0.34 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.34 g 265.00(13%)29.03(22%)10.81(17%)12.93(23%)
Typical Serving Amount : 1.000 slice (or 104.00g):
0.35 g275.6 kcal(14%)30.19 g(23%)11.24 g(17%)13.45 g(24%)
Other Serving Size : 1.000 pie (or 938.00g):
3.19 g2485.7 kcal(124%)272.3 g(209%)101.4 g(156%)121.28 g(217%)
79. Fast foods, croissant, with egg, cheese, and sausage - Histidine
0.33 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 308.00(15%)15.90(12%)21.78(34%)12.09(22%)
Typical Serving Amount : 1.000 sandwich (or 171.00g):
0.56 g526.68 kcal(26%)27.19 g(21%)37.24 g(57%)20.67 g(37%)
80. Fast foods, egg, scrambled - Histidine
0.33 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 212.00(11%)2.08(2%)16.18(25%)13.84(25%)
Typical Serving Amount : 2.000 eggs (or 96.00g):
0.32 g203.52 kcal(10%)2 g(2%)15.53 g(24%)13.29 g(24%)
81. Fast foods, english muffin, with egg, cheese, and sausage - Histidine
0.33 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 286.00(14%)17.44(13%)18.10(28%)13.38(24%)
Typical Serving Amount : 1.000 item (or 165.00g):
0.54 g471.9 kcal(24%)28.78 g(22%)29.87 g(46%)22.08 g(39%)
82. Fast foods, hamburger; single, regular patty; with condiments and vegetables - Histidine
0.33 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 254.00(13%)24.81(19%)12.25(19%)11.74(21%)
Typical Serving Amount : 1.000 item (or 110.00g):
0.36 g279.4 kcal(14%)27.29 g(21%)13.48 g(21%)12.91 g(23%)
83. Fast foods, hotdog, with chili - Histidine
0.33 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 260.00(13%)27.45(21%)11.79(18%)11.85(21%)
Typical Serving Amount : 1.000 sandwich (or 114.00g):
0.38 g296.4 kcal(15%)31.29 g(24%)13.44 g(21%)13.51 g(24%)
84. TACO BELL, Soft Taco with steak - Histidine
0.33 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 225.00(11%)17.22(13%)12.10(19%)11.81(21%)
Typical Serving Amount : 1.000 item (or 127.00g):
0.42 g285.75 kcal(14%)21.87 g(17%)15.37 g(24%)15 g(27%)
85. POPEYES, Fried Chicken, Mild, Skin and Breading - Histidine
0.33 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 433.00(22%)21.54(17%)32.32(50%)13.96(25%)
86. PIZZA HUT 12" Cheese Pizza, Pan Crust - Histidine
0.33 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 280.00(14%)29.93(23%)12.56(19%)11.73(21%)
Typical Serving Amount : 1.000 slice (or 100.00g):
0.33 g280 kcal(14%)29.93 g(23%)12.56 g(19%)11.73 g(21%)
Other Serving Size : 1.000 pizza (or 728.00g):
2.4 g2038.4 kcal(102%)217.89 g(168%)91.44 g(141%)85.39 g(152%)
87. PAPA JOHN'S 14" Cheese Pizza, Thin Crust - Histidine
0.33 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 295.00(15%)26.26(20%)15.66(24%)12.29(22%)
Typical Serving Amount : 1.000 slice (or 87.00g):
0.29 g256.65 kcal(13%)22.85 g(18%)13.62 g(21%)10.69 g(19%)
Other Serving Size : 1.000 pie (or 678.00g):
2.24 g2000.1 kcal(100%)178.04 g(137%)106.17 g(163%)83.33 g(149%)
88. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust - Histidine
0.33 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 248.00(12%)26.01(20%)10.95(17%)11.34(20%)
Typical Serving Amount : 1.000 slice (or 123.00g):
0.41 g305.04 kcal(15%)31.99 g(25%)13.47 g(21%)13.95 g(25%)
Other Serving Size : 1.000 pizza (or 1313.00g):
4.33 g3256.24 kcal(163%)341.51 g(263%)143.77 g(221%)148.89 g(266%)
89. Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust - Histidine
0.33 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 244.00(12%)25.38(20%)10.90(17%)11.02(20%)
Typical Serving Amount : 1.000 slice (or 136.00g):
0.45 g331.84 kcal(17%)34.52 g(27%)14.82 g(23%)14.99 g(27%)
Other Serving Size : 1.000 pie (or 1168.00g):
3.85 g2849.92 kcal(142%)296.44 g(228%)127.31 g(196%)128.71 g(230%)
90. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese - Histidine
0.33 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 g 308.00(15%)15.90(12%)21.78(34%)12.09(22%)
Typical Serving Amount : 1.000 sandwich (or 171.00g):
0.56 g526.68 kcal(26%)27.19 g(21%)37.24 g(57%)20.67 g(37%)
91. Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust - Histidine
0.32 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.32 g 274.00(14%)30.00(23%)11.63(18%)12.23(22%)
Typical Serving Amount : 1.000 slice 1/8 pizza (or 117.00g):
0.37 g320.58 kcal(16%)35.1 g(27%)13.61 g(21%)14.31 g(26%)
Other Serving Size : 1.000 pizza whole (or 937.00g):
3 g2567.38 kcal(128%)281.1 g(216%)108.97 g(168%)114.6 g(205%)
92. BURGER KING, WHOPPER, with cheese - Histidine
0.32 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.32 g 250.00(13%)16.70(13%)15.33(24%)11.19(20%)
Typical Serving Amount : 1.000 item (or 316.00g):
1.01 g790 kcal(40%)52.77 g(41%)48.44 g(75%)35.36 g(63%)
93. PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Histidine
0.32 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.32 g 298.00(15%)30.49(23%)14.21(22%)11.97(21%)
Typical Serving Amount : 1.000 slice (or 96.00g):
0.31 g286.08 kcal(14%)29.27 g(23%)13.64 g(21%)11.49 g(21%)
Other Serving Size : 1.000 pizza (or 778.00g):
2.49 g2318.44 kcal(116%)237.21 g(182%)110.55 g(170%)93.13 g(166%)
94. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Histidine
0.32 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.32 g 243.00(12%)25.62(20%)10.72(16%)10.90(19%)
Typical Serving Amount : 1.000 slice (or 127.00g):
0.41 g308.61 kcal(15%)32.54 g(25%)13.61 g(21%)13.84 g(25%)
Other Serving Size : 1.000 pizza (or 1107.00g):
3.54 g2690.01 kcal(135%)283.61 g(218%)118.67 g(183%)120.66 g(215%)
Other Serving Size : 0.500 pizza (or 541.00g):
1.73 g1314.63 kcal(66%)138.6 g(107%)58 g(89%)58.97 g(105%)
95. PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Histidine
0.32 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.32 g 274.00(14%)30.00(23%)11.63(18%)12.23(22%)
Typical Serving Amount : 1.000 slice (or 117.00g):
0.37 g320.58 kcal(16%)35.1 g(27%)13.61 g(21%)14.31 g(26%)
Other Serving Size : 1.000 pizza (or 937.00g):
3 g2567.38 kcal(128%)281.1 g(216%)108.97 g(168%)114.6 g(205%)
96. Fast foods, biscuit, with egg and ham - Histidine
0.31 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.31 g 233.00(12%)16.37(13%)14.08(22%)10.64(19%)
Typical Serving Amount : 1.000 biscuit (or 182.00g):
0.56 g424.06 kcal(21%)29.79 g(23%)25.63 g(39%)19.36 g(35%)
97. Fast foods, croissant, with egg and cheese - Histidine
0.31 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.31 g 304.00(15%)22.45(17%)19.45(30%)10.07(18%)
Typical Serving Amount : 1.000 croissant (or 127.00g):
0.39 g386.08 kcal(19%)28.51 g(22%)24.7 g(38%)12.79 g(23%)
98. WENDY'S, CLASSIC SINGLE Hamburger, with cheese - Histidine
0.31 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.31 g 221.00(11%)14.20(11%)11.60(18%)14.87(27%)
Typical Serving Amount : 1.000 item (or 236.00g):
0.73 g521.56 kcal(26%)33.51 g(26%)27.38 g(42%)35.09 g(63%)
99. Fast foods, biscuit, with egg, cheese, and bacon - Histidine
0.30 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.30 g 301.00(15%)24.44(19%)17.48(27%)12.01(21%)
Typical Serving Amount : 1.000 item (or 145.00g):
0.44 g436.45 kcal(22%)35.44 g(27%)25.35 g(39%)17.41 g(31%)
100. WENDY'S, CLASSIC SINGLE Hamburger, no cheese - Histidine
0.30 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.30 g 213.00(11%)16.82(13%)10.60(16%)12.63(23%)
Typical Serving Amount : 1.000 item (or 218.00g):
0.65 g464.34 kcal(23%)36.67 g(28%)23.11 g(36%)27.53 g(49%)






histidine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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