List of Fast foods High in fiber Content per 100g
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| 1. McDONALD'S, Hot Mustard Sauce - Fiber |
| 5.00 g of Fiber per 100g (20% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.00 g(20%) | 190.00(10%) | 29.08(22%) | 7.31(11%) | 2.60(5%) |
| Typical Serving Amount : 1.000 package (or 28.00g): |
| 1.4 g(6%) | 53.2 kcal(3%) | 8.14 g(6%) | 2.05 g(3%) | 0.73 g(1%) |
| 2. Fast foods, burrito, with beans and cheese - Fiber |
| 4.20 g of Fiber per 100g (17% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.20 g(17%) | 205.00(10%) | 31.23(24%) | 6.05(9%) | 7.35(13%) |
| Typical Serving Amount : 1.000 each burrito (or 185.00g): |
| 7.77 g(31%) | 379.25 kcal(19%) | 57.78 g(44%) | 11.19 g(17%) | 13.6 g(24%) |
| 3. TACO BELL, Bean Burrito - Fiber |
| 4.20 g of Fiber per 100g (17% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.20 g(17%) | 209.00(10%) | 31.23(24%) | 6.05(9%) | 7.35(13%) |
| Typical Serving Amount : 1.000 each burrito (or 185.00g): |
| 7.77 g(31%) | 386.65 kcal(19%) | 57.78 g(44%) | 11.19 g(17%) | 13.6 g(24%) |
| 4. WENDY'S, french fries - Fiber |
| 4.00 g of Fiber per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.00 g(16%) | 301.00(15%) | 39.73(31%) | 14.10(22%) | 3.73(7%) |
| Typical Serving Amount : 1.000 kid's meal Serving (or 71.00g): |
| 2.84 g(11%) | 213.71 kcal(11%) | 28.21 g(22%) | 10.01 g(15%) | 2.65 g(5%) |
| Other Serving Size : 1.000 small Serving (or 113.00g): |
| 4.52 g(18%) | 340.13 kcal(17%) | 44.89 g(35%) | 15.93 g(25%) | 4.21 g(8%) |
| Other Serving Size : 1.000 medium Serving (or 142.00g): |
| 5.68 g(23%) | 427.42 kcal(21%) | 56.42 g(43%) | 20.02 g(31%) | 5.3 g(9%) |
| Other Serving Size : 1.000 large Serving (or 184.00g): |
| 7.36 g(29%) | 553.84 kcal(28%) | 73.1 g(56%) | 25.94 g(40%) | 6.86 g(12%) |
| 5. TACO BELL, Original Taco with beef, cheese and lettuce - Fiber |
| 3.90 g of Fiber per 100g (16% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.90 g(16%) | 229.00(11%) | 19.85(15%) | 12.70(20%) | 8.86(16%) |
| Typical Serving Amount : 1.000 each taco (or 69.00g): |
| 2.69 g(11%) | 158.01 kcal(8%) | 13.7 g(11%) | 8.76 g(13%) | 6.11 g(11%) |
| 6. Fast foods, taco with beef, cheese and lettuce, hard shell - Fiber |
| 3.90 g of Fiber per 100g (16% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.90 g(16%) | 226.00(11%) | 19.85(15%) | 12.70(20%) | 8.86(16%) |
| Typical Serving Amount : 1.000 each taco (or 69.00g): |
| 2.69 g(11%) | 155.94 kcal(8%) | 13.7 g(11%) | 8.76 g(13%) | 6.11 g(11%) |
| 7. McDONALD'S, french fries - Fiber |
| 3.90 g of Fiber per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.90 g(16%) | 323.00(16%) | 42.58(33%) | 15.47(24%) | 3.41(6%) |
| Typical Serving Amount : 1.000 small serving (or 71.00g): |
| 2.77 g(11%) | 229.33 kcal(11%) | 30.23 g(23%) | 10.98 g(17%) | 2.42 g(4%) |
| Other Serving Size : 1.000 medium serving (or 117.00g): |
| 4.56 g(18%) | 377.91 kcal(19%) | 49.82 g(38%) | 18.1 g(28%) | 3.99 g(7%) |
| Other Serving Size : 1.000 large serving (or 154.00g): |
| 6.01 g(24%) | 497.42 kcal(25%) | 65.57 g(50%) | 23.82 g(37%) | 5.25 g(9%) |
| Other Serving Size : 1.000 kids serving (or 31.00g): |
| 1.21 g(5%) | 100.13 kcal(5%) | 13.2 g(10%) | 4.8 g(7%) | 1.06 g(2%) |
| 8. POPEYES, biscuit - Fiber |
| 3.80 g of Fiber per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.80 g(15%) | 401.00(20%) | 40.95(32%) | 23.71(36%) | 6.00(11%) |
| Typical Serving Amount : 1.000 biscuit (or 60.00g): |
| 2.28 g(9%) | 240.6 kcal(12%) | 24.57 g(19%) | 14.23 g(22%) | 3.6 g(6%) |
| 9. Fast foods, potato, french fried in vegetable oil - Fiber |
| 3.80 g of Fiber per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.80 g(15%) | 312.00(16%) | 41.44(32%) | 14.73(23%) | 3.43(6%) |
| Typical Serving Amount : 1.000 serving small (or 71.00g): |
| 2.7 g(11%) | 221.52 kcal(11%) | 29.42 g(23%) | 10.46 g(16%) | 2.44 g(4%) |
| Other Serving Size : 1.000 serving medium (or 117.00g): |
| 4.45 g(18%) | 365.04 kcal(18%) | 48.48 g(37%) | 17.23 g(27%) | 4.01 g(7%) |
| Other Serving Size : 1.000 serving large (or 154.00g): |
| 5.85 g(23%) | 480.48 kcal(24%) | 63.82 g(49%) | 22.68 g(35%) | 5.28 g(9%) |
| 10. TACO BELL, Nachos Supreme - Fiber |
| 3.70 g of Fiber per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.70 g(15%) | 223.00(11%) | 21.39(16%) | 12.48(19%) | 6.21(11%) |
| Typical Serving Amount : 1.000 serving (or 222.00g): |
| 8.21 g(33%) | 495.06 kcal(25%) | 47.49 g(37%) | 27.71 g(43%) | 13.79 g(25%) |
| 11. TACO BELL, BURRITO SUPREME with beef - Fiber |
| 3.70 g of Fiber per 100g (15% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.70 g(15%) | 183.00(9%) | 23.37(18%) | 6.80(10%) | 7.03(13%) |
| Typical Serving Amount : 1.000 burrito (or 241.00g): |
| 8.92 g(36%) | 441.03 kcal(22%) | 56.32 g(43%) | 16.39 g(25%) | 16.94 g(30%) |
| 12. Fast foods, burrito, with beans, cheese, and beef - Fiber |
| 3.70 g of Fiber per 100g (15% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.70 g(15%) | 180.00(9%) | 23.37(18%) | 6.80(10%) | 7.03(13%) |
| Typical Serving Amount : 1.000 burrito (or 241.00g): |
| 8.92 g(36%) | 433.8 kcal(22%) | 56.32 g(43%) | 16.39 g(25%) | 16.94 g(30%) |
| 13. Fast foods, nachos, with cheese, beans, ground beef, and tomatoes - Fiber |
| 3.70 g of Fiber per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.70 g(15%) | 219.00(11%) | 21.39(16%) | 12.48(19%) | 6.21(11%) |
| Typical Serving Amount : 1.000 serving (or 222.00g): |
| 8.21 g(33%) | 486.18 kcal(24%) | 47.49 g(37%) | 27.71 g(43%) | 13.79 g(25%) |
| 14. WENDY'S, Frosty Dairy Dessert - Fiber |
| 3.30 g of Fiber per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.30 g(13%) | 132.00(7%) | 23.62(18%) | 2.60(4%) | 3.49(6%) |
| Typical Serving Amount : 1.000 junior 6 oz. cup (or 113.00g): |
| 3.73 g(15%) | 149.16 kcal(7%) | 26.69 g(21%) | 2.94 g(5%) | 3.94 g(7%) |
| Other Serving Size : 1.000 small 12 oz. cup (or 227.00g): |
| 7.49 g(30%) | 299.64 kcal(15%) | 53.62 g(41%) | 5.9 g(9%) | 7.92 g(14%) |
| Other Serving Size : 1.000 medium 16 oz. cup (or 298.00g): |
| 9.83 g(39%) | 393.36 kcal(20%) | 70.39 g(54%) | 7.75 g(12%) | 10.4 g(19%) |
| 15. TACO BELL, Nachos - Fiber |
| 3.20 g of Fiber per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.20 g(13%) | 350.00(18%) | 34.91(27%) | 21.50(33%) | 4.32(8%) |
| Typical Serving Amount : 1.000 serving (or 80.00g): |
| 2.56 g(10%) | 280 kcal(14%) | 27.93 g(21%) | 17.2 g(26%) | 3.46 g(6%) |
| 16. CHICK-FIL-A, hash browns - Fiber |
| 3.20 g of Fiber per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.20 g(13%) | 301.00(15%) | 30.51(23%) | 18.50(28%) | 3.00(5%) |
| Typical Serving Amount : 1.000 piece (or 5.50g): |
| 0.18 g(1%) | 16.56 kcal(1%) | 1.68 g(1%) | 1.02 g(2%) | 0.17 g(0%) |
| Other Serving Size : 1.000 serving (or 77.00g): |
| 2.46 g(10%) | 231.77 kcal(12%) | 23.49 g(18%) | 14.25 g(22%) | 2.31 g(4%) |
| 17. Fast foods, nachos, with cheese - Fiber |
| 3.20 g of Fiber per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.20 g(13%) | 343.00(17%) | 34.91(27%) | 21.50(33%) | 4.32(8%) |
| Typical Serving Amount : 1.000 serving (or 80.00g): |
| 2.56 g(10%) | 274.4 kcal(14%) | 27.93 g(21%) | 17.2 g(26%) | 3.46 g(6%) |
| 18. TACO BELL, Taco Salad - Fiber |
| 3.00 g of Fiber per 100g (12% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.00 g(12%) | 170.00(9%) | 15.10(12%) | 9.17(14%) | 6.69(12%) |
| Typical Serving Amount : 1.000 item (or 533.00g): |
| 15.99 g(64%) | 906.1 kcal(45%) | 80.48 g(62%) | 48.88 g(75%) | 35.66 g(64%) |
| 19. Fast foods, burrito, with beans and beef - Fiber |
| 3.00 g of Fiber per 100g (12% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.00 g(12%) | 191.00(10%) | 19.52(15%) | 7.47(11%) | 11.52(21%) |
| Typical Serving Amount : 1.000 item (or 241.00g): |
| 7.23 g(29%) | 460.31 kcal(23%) | 47.04 g(36%) | 18 g(28%) | 27.76 g(50%) |
| 20. BURGER KING, french fries - Fiber |
| 2.90 g of Fiber per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.90 g(12%) | 280.00(14%) | 38.70(30%) | 12.48(19%) | 3.23(6%) |
| Typical Serving Amount : 1.000 small serving (or 74.00g): |
| 2.15 g(9%) | 207.2 kcal(10%) | 28.64 g(22%) | 9.24 g(14%) | 2.39 g(4%) |
| Other Serving Size : 1.000 medium serving (or 117.00g): |
| 3.39 g(14%) | 327.6 kcal(16%) | 45.28 g(35%) | 14.6 g(22%) | 3.78 g(7%) |
| Other Serving Size : 1.000 large serving (or 160.00g): |
| 4.64 g(19%) | 448 kcal(22%) | 61.92 g(48%) | 19.97 g(31%) | 5.17 g(9%) |
| 21. TACO BELL, Soft Taco with beef, cheese and lettuce - Fiber |
| 2.90 g of Fiber per 100g (12% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.90 g(12%) | 206.00(10%) | 20.23(16%) | 9.75(15%) | 9.25(17%) |
| Typical Serving Amount : 1.000 each taco (or 102.00g): |
| 2.96 g(12%) | 210.12 kcal(11%) | 20.63 g(16%) | 9.95 g(15%) | 9.44 g(17%) |
| 22. Fast foods, hush puppies - Fiber |
| 2.90 g of Fiber per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.90 g(12%) | 296.00(15%) | 40.21(31%) | 13.25(20%) | 6.16(11%) |
| Typical Serving Amount : 1.000 piece (or 22.00g): |
| 0.64 g(3%) | 65.12 kcal(3%) | 8.85 g(7%) | 2.92 g(4%) | 1.36 g(2%) |
| 23. Fast foods, taco with beef, cheese and lettuce, soft - Fiber |
| 2.90 g of Fiber per 100g (12% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.90 g(12%) | 206.00(10%) | 20.23(16%) | 9.75(15%) | 9.25(17%) |
| Typical Serving Amount : 1.000 each taco (or 102.00g): |
| 2.96 g(12%) | 210.12 kcal(11%) | 20.63 g(16%) | 9.95 g(15%) | 9.44 g(17%) |
| 24. McDONALD'S, Hash Brown - Fiber |
| 2.80 g of Fiber per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.80 g(11%) | 271.00(14%) | 28.56(22%) | 16.30(25%) | 2.48(4%) |
| Typical Serving Amount : 1.000 serving 1 patty (or 53.00g): |
| 1.48 g(6%) | 143.63 kcal(7%) | 15.14 g(12%) | 8.64 g(13%) | 1.31 g(2%) |
| 25. BURGER KING, Onion Rings - Fiber |
| 2.70 g of Fiber per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.70 g(11%) | 417.00(21%) | 43.58(34%) | 25.23(39%) | 3.86(7%) |
| Typical Serving Amount : 1.000 small (or 91.00g): |
| 2.46 g(10%) | 379.47 kcal(19%) | 39.66 g(31%) | 22.96 g(35%) | 3.51 g(6%) |
| Other Serving Size : 1.000 medium (or 117.00g): |
| 3.16 g(13%) | 487.89 kcal(24%) | 50.99 g(39%) | 29.52 g(45%) | 4.52 g(8%) |
| Other Serving Size : 1.000 large (or 142.00g): |
| 3.83 g(15%) | 592.14 kcal(30%) | 61.88 g(48%) | 35.83 g(55%) | 5.48 g(10%) |
| 26. McDONALD'S, Tangy Honey Mustard Sauce - Fiber |
| 2.70 g of Fiber per 100g (11% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.70 g(11%) | 167.00(8%) | 28.81(22%) | 5.77(9%) | 1.32(2%) |
| Typical Serving Amount : 1.500 oz (or 43.00g): |
| 1.16 g(5%) | 71.81 kcal(4%) | 12.39 g(10%) | 2.48 g(4%) | 0.57 g(1%) |
| 27. Fast foods, onion rings, breaded and fried - Fiber |
| 2.70 g of Fiber per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.70 g(11%) | 411.00(21%) | 43.58(34%) | 25.23(39%) | 3.86(7%) |
| Typical Serving Amount : 1.000 package (18 onion rings) (or 117.00g): |
| 3.16 g(13%) | 480.87 kcal(24%) | 50.99 g(39%) | 29.52 g(45%) | 4.52 g(8%) |
| 28. Fast foods, potatoes, hash browns, round pieces or patty - Fiber |
| 2.70 g of Fiber per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.70 g(11%) | 272.00(14%) | 28.88(22%) | 17.04(26%) | 2.58(5%) |
| Typical Serving Amount : 1.000 round piece (or 5.50g): |
| 0.15 g(1%) | 14.96 kcal(1%) | 1.59 g(1%) | 0.94 g(1%) | 0.14 g(0%) |
| Other Serving Size : 1.000 patty (or 53.00g): |
| 1.43 g(6%) | 144.16 kcal(7%) | 15.31 g(12%) | 9.03 g(14%) | 1.37 g(2%) |
| Other Serving Size : 1.000 serving 14 round pieces (or 77.00g): |
| 2.08 g(8%) | 209.44 kcal(10%) | 22.24 g(17%) | 13.12 g(20%) | 1.99 g(4%) |
| Other Serving Size : 1.000 serving 29 round pieces (or 160.00g): |
| 4.32 g(17%) | 435.2 kcal(22%) | 46.21 g(36%) | 27.26 g(42%) | 4.13 g(7%) |
| 29. DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust - Fiber |
| 2.60 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.60 g(10%) | 277.00(14%) | 31.17(24%) | 12.03(19%) | 11.03(20%) |
| Typical Serving Amount : 1.000 slice (or 129.00g): |
| 3.35 g(13%) | 357.33 kcal(18%) | 40.21 g(31%) | 15.52 g(24%) | 14.23 g(25%) |
| Other Serving Size : 1.000 pizza (or 1032.00g): |
| 26.83 g(107%) | 2858.64 kcal(143%) | 321.67 g(247%) | 124.15 g(191%) | 113.83 g(203%) |
| 30. DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust - Fiber |
| 2.60 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.60 g(10%) | 319.00(16%) | 25.30(19%) | 18.52(28%) | 12.77(23%) |
| Typical Serving Amount : 1.000 slice (or 78.00g): |
| 2.03 g(8%) | 248.82 kcal(12%) | 19.73 g(15%) | 14.45 g(22%) | 9.96 g(18%) |
| Other Serving Size : 1.000 pizza (or 597.00g): |
| 15.52 g(62%) | 1904.43 kcal(95%) | 151.04 g(116%) | 110.56 g(170%) | 76.24 g(136%) |
| 31. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust - Fiber |
| 2.60 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.60 g(10%) | 291.00(15%) | 32.11(25%) | 12.63(19%) | 12.23(22%) |
| Typical Serving Amount : 1.000 slice (or 110.00g): |
| 2.86 g(11%) | 320.1 kcal(16%) | 35.32 g(27%) | 13.89 g(21%) | 13.45 g(24%) |
| Other Serving Size : 1.000 pizza (or 883.00g): |
| 22.96 g(92%) | 2569.53 kcal(128%) | 283.53 g(218%) | 111.52 g(172%) | 107.99 g(193%) |
| 32. DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust - Fiber |
| 2.60 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.60 g(10%) | 328.00(16%) | 25.35(20%) | 19.05(29%) | 13.88(25%) |
| Typical Serving Amount : 1.000 slice (or 79.00g): |
| 2.05 g(8%) | 259.12 kcal(13%) | 20.03 g(15%) | 15.05 g(23%) | 10.97 g(20%) |
| Other Serving Size : 1.000 pizza (or 563.00g): |
| 14.64 g(59%) | 1846.64 kcal(92%) | 142.72 g(110%) | 107.25 g(165%) | 78.14 g(140%) |
| 33. DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust - Fiber |
| 2.50 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.50 g(10%) | 298.00(15%) | 28.18(22%) | 15.10(23%) | 12.33(22%) |
| Typical Serving Amount : 1.000 slice (or 70.00g): |
| 1.75 g(7%) | 208.6 kcal(10%) | 19.73 g(15%) | 10.57 g(16%) | 8.63 g(15%) |
| Other Serving Size : 1.000 pizza (or 540.00g): |
| 13.5 g(54%) | 1609.2 kcal(80%) | 152.17 g(117%) | 81.54 g(125%) | 66.58 g(119%) |
| 34. Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust - Fiber |
| 2.50 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.50 g(10%) | 321.00(16%) | 27.00(21%) | 17.71(27%) | 13.36(24%) |
| Typical Serving Amount : 1.000 slice (or 88.00g): |
| 2.2 g(9%) | 282.48 kcal(14%) | 23.76 g(18%) | 15.58 g(24%) | 11.76 g(21%) |
| Other Serving Size : 1.000 pizza (or 670.00g): |
| 16.75 g(67%) | 2150.7 kcal(108%) | 180.9 g(139%) | 118.66 g(183%) | 89.51 g(160%) |
| 35. Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust - Fiber |
| 2.50 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.50 g(10%) | 302.00(15%) | 31.20(24%) | 13.95(21%) | 12.85(23%) |
| Typical Serving Amount : 1.000 slice (or 76.00g): |
| 1.9 g(8%) | 229.52 kcal(11%) | 23.71 g(18%) | 10.6 g(16%) | 9.77 g(17%) |
| Other Serving Size : 1.000 pizza (or 590.00g): |
| 14.75 g(59%) | 1781.8 kcal(89%) | 184.08 g(142%) | 82.31 g(127%) | 75.82 g(135%) |
| 36. Fast food, biscuit - Fiber |
| 2.50 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.50 g(10%) | 370.00(19%) | 42.82(33%) | 18.92(29%) | 7.08(13%) |
| Typical Serving Amount : 1.000 biscuit (or 55.00g): |
| 1.38 g(6%) | 203.5 kcal(10%) | 23.55 g(18%) | 10.41 g(16%) | 3.89 g(7%) |
| 37. PAPA JOHN'S 14" The Works Pizza, Original Crust - Fiber |
| 2.50 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.50 g(10%) | 240.00(12%) | 26.69(21%) | 10.21(16%) | 10.27(18%) |
| Typical Serving Amount : 1.000 slice (or 153.00g): |
| 3.83 g(15%) | 367.2 kcal(18%) | 40.84 g(31%) | 15.62 g(24%) | 15.71 g(28%) |
| Other Serving Size : 1.000 pie (or 1093.00g): |
| 27.33 g(109%) | 2623.2 kcal(131%) | 291.72 g(224%) | 111.6 g(172%) | 112.25 g(200%) |
| 38. TACO BELL, BURRITO SUPREME with steak - Fiber |
| 2.40 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.40 g(10%) | 183.00(9%) | 20.32(16%) | 7.27(11%) | 9.13(16%) |
| Typical Serving Amount : 1.000 item (or 248.00g): |
| 5.95 g(24%) | 453.84 kcal(23%) | 50.39 g(39%) | 18.03 g(28%) | 22.64 g(40%) |
| 39. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust - Fiber |
| 2.40 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.40 g(10%) | 275.00(14%) | 33.42(26%) | 10.42(16%) | 11.98(21%) |
| Typical Serving Amount : 1.000 slice (or 105.00g): |
| 2.52 g(10%) | 288.75 kcal(14%) | 35.09 g(27%) | 10.94 g(17%) | 12.58 g(22%) |
| Other Serving Size : 1.000 pizza (or 841.00g): |
| 20.18 g(81%) | 2312.75 kcal(116%) | 281.06 g(216%) | 87.63 g(135%) | 100.75 g(180%) |
| 40. Fast foods, breadstick, soft, prepared with garlic and parmesan cheese - Fiber |
| 2.40 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.40 g(10%) | 343.00(17%) | 44.48(34%) | 12.88(20%) | 12.20(22%) |
| Typical Serving Amount : 1.000 breadstick (or 43.00g): |
| 1.03 g(4%) | 147.49 kcal(7%) | 19.13 g(15%) | 5.54 g(9%) | 5.25 g(9%) |
| 41. DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust - Fiber |
| 2.40 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.40 g(10%) | 265.00(13%) | 33.48(26%) | 9.83(15%) | 10.76(19%) |
| Typical Serving Amount : 1.000 slice (or 118.00g): |
| 2.83 g(11%) | 312.7 kcal(16%) | 39.51 g(30%) | 11.6 g(18%) | 12.7 g(23%) |
| Other Serving Size : 1.000 pizza (or 947.00g): |
| 22.73 g(91%) | 2509.55 kcal(125%) | 317.06 g(244%) | 93.09 g(143%) | 101.9 g(182%) |
| 42. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust - Fiber |
| 2.40 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.40 g(10%) | 306.00(15%) | 34.22(26%) | 12.80(20%) | 13.37(24%) |
| Typical Serving Amount : 1.000 slice (or 79.00g): |
| 1.9 g(8%) | 241.74 kcal(12%) | 27.03 g(21%) | 10.11 g(16%) | 10.56 g(19%) |
| Other Serving Size : 1.000 pizza (or 641.00g): |
| 15.38 g(62%) | 1961.46 kcal(98%) | 219.35 g(169%) | 82.05 g(126%) | 85.7 g(153%) |
| 43. DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust - Fiber |
| 2.40 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.40 g(10%) | 273.00(14%) | 31.84(24%) | 11.20(17%) | 11.08(20%) |
| Typical Serving Amount : 1.000 slice (or 114.00g): |
| 2.74 g(11%) | 311.22 kcal(16%) | 36.3 g(28%) | 12.77 g(20%) | 12.63 g(23%) |
| Other Serving Size : 1.000 pizza (or 913.00g): |
| 21.91 g(88%) | 2492.49 kcal(125%) | 290.7 g(224%) | 102.26 g(157%) | 101.16 g(181%) |
| 44. PIZZA HUT, breadstick, parmesan garlic - Fiber |
| 2.40 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.40 g(10%) | 343.00(17%) | 44.48(34%) | 12.88(20%) | 12.20(22%) |
| Typical Serving Amount : 1.000 breadstick (or 43.00g): |
| 1.03 g(4%) | 147.49 kcal(7%) | 19.13 g(15%) | 5.54 g(9%) | 5.25 g(9%) |
| 45. DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust - Fiber |
| 2.40 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.40 g(10%) | 283.00(14%) | 31.89(25%) | 12.10(19%) | 11.52(21%) |
| Typical Serving Amount : 1.000 slice (or 123.00g): |
| 2.95 g(12%) | 348.09 kcal(17%) | 39.22 g(30%) | 14.88 g(23%) | 14.17 g(25%) |
| Other Serving Size : 1.000 pizza (or 984.00g): |
| 23.62 g(94%) | 2784.72 kcal(139%) | 313.8 g(241%) | 119.06 g(183%) | 113.36 g(202%) |
| 46. PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust - Fiber |
| 2.40 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.40 g(10%) | 323.00(16%) | 28.70(22%) | 16.90(26%) | 13.95(25%) |
| Typical Serving Amount : 1.000 slice (or 92.00g): |
| 2.21 g(9%) | 297.16 kcal(15%) | 26.4 g(20%) | 15.55 g(24%) | 12.83 g(23%) |
| Other Serving Size : 1.000 pizza (or 737.00g): |
| 17.69 g(71%) | 2380.51 kcal(119%) | 211.52 g(163%) | 124.55 g(192%) | 102.81 g(184%) |
| 47. TACO BELL, BURRITO SUPREME with chicken - Fiber |
| 2.40 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.40 g(10%) | 179.00(9%) | 20.51(16%) | 6.42(10%) | 9.84(18%) |
| Typical Serving Amount : 1.000 item (or 248.00g): |
| 5.95 g(24%) | 443.92 kcal(22%) | 50.86 g(39%) | 15.92 g(24%) | 24.4 g(44%) |
| 48. BURGER KING, Original Chicken Sandwich - Fiber |
| 2.40 g of Fiber per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.40 g(10%) | 286.00(14%) | 26.22(20%) | 14.69(23%) | 12.14(22%) |
| Typical Serving Amount : 1.000 sandwich (or 199.00g): |
| 4.78 g(19%) | 569.14 kcal(28%) | 52.18 g(40%) | 29.23 g(45%) | 24.16 g(43%) |
| 49. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust - Fiber |
| 2.30 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.30 g(9%) | 331.00(17%) | 29.00(22%) | 17.61(27%) | 14.01(25%) |
| Typical Serving Amount : 1.000 slice (or 79.00g): |
| 1.82 g(7%) | 261.49 kcal(13%) | 22.91 g(18%) | 13.91 g(21%) | 11.07 g(20%) |
| Other Serving Size : 1.000 pizza (or 597.00g): |
| 13.73 g(55%) | 1976.07 kcal(99%) | 173.13 g(133%) | 105.13 g(162%) | 83.64 g(149%) |
| 50. BURGER KING, Hash Brown Rounds - Fiber |
| 2.30 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.30 g(9%) | 302.00(15%) | 29.37(23%) | 19.30(30%) | 2.80(5%) |
| Typical Serving Amount : 1.000 piece (or 5.60g): |
| 0.13 g(1%) | 16.91 kcal(1%) | 1.64 g(1%) | 1.08 g(2%) | 0.16 g(0%) |
| Other Serving Size : 1.000 serving (or 160.00g): |
| 3.68 g(15%) | 483.2 kcal(24%) | 46.99 g(36%) | 30.88 g(48%) | 4.48 g(8%) |
| 51. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust - Fiber |
| 2.30 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.30 g(9%) | 282.00(14%) | 31.98(25%) | 11.91(18%) | 11.74(21%) |
| Typical Serving Amount : 1.000 slice (or 111.00g): |
| 2.55 g(10%) | 313.02 kcal(16%) | 35.5 g(27%) | 13.22 g(20%) | 13.03 g(23%) |
| Other Serving Size : 1.000 pizza (or 895.00g): |
| 20.59 g(82%) | 2523.9 kcal(126%) | 286.22 g(220%) | 106.59 g(164%) | 105.07 g(188%) |
| 52. Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust - Fiber |
| 2.30 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.30 g(9%) | 280.00(14%) | 30.62(24%) | 12.35(19%) | 11.50(21%) |
| Typical Serving Amount : 1.000 slice (or 116.00g): |
| 2.67 g(11%) | 324.8 kcal(16%) | 35.52 g(27%) | 14.33 g(22%) | 13.34 g(24%) |
| Other Serving Size : 1.000 pizza (or 932.00g): |
| 21.44 g(86%) | 2609.6 kcal(130%) | 285.38 g(220%) | 115.1 g(177%) | 107.18 g(191%) |
| 53. Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust - Fiber |
| 2.30 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.30 g(9%) | 266.00(13%) | 33.33(26%) | 9.69(15%) | 11.39(20%) |
| Typical Serving Amount : 1.000 slice (or 107.00g): |
| 2.46 g(10%) | 284.62 kcal(14%) | 35.66 g(27%) | 10.37 g(16%) | 12.19 g(22%) |
| Other Serving Size : 1.000 pizza (or 853.00g): |
| 19.62 g(78%) | 2268.98 kcal(113%) | 284.3 g(219%) | 82.66 g(127%) | 97.16 g(174%) |
| 54. Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust - Fiber |
| 2.30 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.30 g(9%) | 282.00(14%) | 30.36(23%) | 12.94(20%) | 11.06(20%) |
| Typical Serving Amount : 1.000 slice (or 127.00g): |
| 2.92 g(12%) | 358.14 kcal(18%) | 38.56 g(30%) | 16.43 g(25%) | 14.05 g(25%) |
| Other Serving Size : 1.000 pizza (or 1017.00g): |
| 23.39 g(94%) | 2867.94 kcal(143%) | 308.76 g(238%) | 131.6 g(202%) | 112.48 g(201%) |
| 55. School Lunch, chicken patty, whole grain breaded - Fiber |
| 2.30 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.30 g(9%) | 246.00(12%) | 12.50(10%) | 13.93(21%) | 17.64(32%) |
| Typical Serving Amount : 1.000 patty (or 86.00g): |
| 1.98 g(8%) | 211.56 kcal(11%) | 10.75 g(8%) | 11.98 g(18%) | 15.17 g(27%) |
| 56. PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust - Fiber |
| 2.30 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.30 g(9%) | 287.00(14%) | 29.39(23%) | 13.50(21%) | 11.92(21%) |
| Typical Serving Amount : 1.000 slice (or 119.00g): |
| 2.74 g(11%) | 341.53 kcal(17%) | 34.97 g(27%) | 16.07 g(25%) | 14.18 g(25%) |
| Other Serving Size : 1.000 pizza (or 952.00g): |
| 21.9 g(88%) | 2732.24 kcal(137%) | 279.79 g(215%) | 128.52 g(198%) | 113.48 g(203%) |
| 57. PAPA JOHN'S 14" Cheese Pizza, Thin Crust - Fiber |
| 2.30 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.30 g(9%) | 295.00(15%) | 26.26(20%) | 15.66(24%) | 12.29(22%) |
| Typical Serving Amount : 1.000 slice (or 87.00g): |
| 2 g(8%) | 256.65 kcal(13%) | 22.85 g(18%) | 13.62 g(21%) | 10.69 g(19%) |
| Other Serving Size : 1.000 pie (or 678.00g): |
| 15.59 g(62%) | 2000.1 kcal(100%) | 178.04 g(137%) | 106.17 g(163%) | 83.33 g(149%) |
| 58. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust - Fiber |
| 2.30 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.30 g(9%) | 248.00(12%) | 26.01(20%) | 10.95(17%) | 11.34(20%) |
| Typical Serving Amount : 1.000 slice (or 123.00g): |
| 2.83 g(11%) | 305.04 kcal(15%) | 31.99 g(25%) | 13.47 g(21%) | 13.95 g(25%) |
| Other Serving Size : 1.000 pizza (or 1313.00g): |
| 30.2 g(121%) | 3256.24 kcal(163%) | 341.51 g(263%) | 143.77 g(221%) | 148.89 g(266%) |
| 59. Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust - Fiber |
| 2.20 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.20 g(9%) | 271.00(14%) | 33.17(26%) | 10.54(16%) | 10.81(19%) |
| Typical Serving Amount : 1.000 slice (or 115.00g): |
| 2.53 g(10%) | 311.65 kcal(16%) | 38.15 g(29%) | 12.12 g(19%) | 12.43 g(22%) |
| Other Serving Size : 1.000 pizza (or 922.00g): |
| 20.28 g(81%) | 2498.62 kcal(125%) | 305.83 g(235%) | 97.18 g(150%) | 99.67 g(178%) |
| 60. School Lunch, chicken nuggets, whole grain breaded - Fiber |
| 2.20 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.20 g(9%) | 270.00(14%) | 22.86(18%) | 12.90(20%) | 15.67(28%) |
| Typical Serving Amount : 5.000 pieces (or 88.00g): |
| 1.94 g(8%) | 237.6 kcal(12%) | 20.12 g(15%) | 11.35 g(17%) | 13.79 g(25%) |
| 61. Fast foods, miniature cinnamon rolls - Fiber |
| 2.20 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.20 g(9%) | 403.00(20%) | 53.38(41%) | 17.95(28%) | 7.02(13%) |
| Typical Serving Amount : 1.000 each (or 25.00g): |
| 0.55 g(2%) | 100.75 kcal(5%) | 13.35 g(10%) | 4.49 g(7%) | 1.76 g(3%) |
| 62. DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust - Fiber |
| 2.20 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.20 g(9%) | 257.00(13%) | 33.24(26%) | 8.97(14%) | 10.80(19%) |
| Typical Serving Amount : 1.000 slice (or 108.00g): |
| 2.38 g(10%) | 277.56 kcal(14%) | 35.9 g(28%) | 9.69 g(15%) | 11.66 g(21%) |
| Other Serving Size : 1.000 pizza (or 865.00g): |
| 19.03 g(76%) | 2223.05 kcal(111%) | 287.53 g(221%) | 77.59 g(119%) | 93.42 g(167%) |
| 63. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust - Fiber |
| 2.20 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.20 g(9%) | 287.00(14%) | 31.84(24%) | 12.58(19%) | 11.49(21%) |
| Typical Serving Amount : 1.000 slice (or 118.00g): |
| 2.6 g(10%) | 338.66 kcal(17%) | 37.57 g(29%) | 14.84 g(23%) | 13.56 g(24%) |
| Other Serving Size : 1.000 pizza (or 946.00g): |
| 20.81 g(83%) | 2715.02 kcal(136%) | 301.21 g(232%) | 119.01 g(183%) | 108.7 g(194%) |
| 64. Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust - Fiber |
| 2.20 g of Fiber per 100g (9% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.20 g(9%) | 244.00(12%) | 25.38(20%) | 10.90(17%) | 11.02(20%) |
| Typical Serving Amount : 1.000 slice (or 136.00g): |
| 2.99 g(12%) | 331.84 kcal(17%) | 34.52 g(27%) | 14.82 g(23%) | 14.99 g(27%) |
| Other Serving Size : 1.000 pie (or 1168.00g): |
| 25.7 g(103%) | 2849.92 kcal(142%) | 296.44 g(228%) | 127.31 g(196%) | 128.71 g(230%) |
| 65. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust - Fiber |
| 2.10 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.10 g(8%) | 333.00(17%) | 32.66(25%) | 16.17(25%) | 14.13(25%) |
| Typical Serving Amount : 1.000 slice (or 80.00g): |
| 1.68 g(7%) | 266.4 kcal(13%) | 26.13 g(20%) | 12.94 g(20%) | 11.3 g(20%) |
| Other Serving Size : 1.000 pizza (or 634.00g): |
| 13.31 g(53%) | 2111.22 kcal(106%) | 207.06 g(159%) | 102.52 g(158%) | 89.58 g(160%) |
| 66. PIZZA HUT 14" Cheese Pizza, Pan Crust - Fiber |
| 2.10 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.10 g(8%) | 276.00(14%) | 32.85(25%) | 11.25(17%) | 10.85(19%) |
| Typical Serving Amount : 1.000 slice (or 112.00g): |
| 2.35 g(9%) | 309.12 kcal(15%) | 36.79 g(28%) | 12.6 g(19%) | 12.15 g(22%) |
| Other Serving Size : 1.000 pizza (or 897.00g): |
| 18.84 g(75%) | 2475.72 kcal(124%) | 294.66 g(227%) | 100.91 g(155%) | 97.32 g(174%) |
| 67. LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust - Fiber |
| 2.10 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.10 g(8%) | 243.00(12%) | 23.10(18%) | 11.35(17%) | 12.12(22%) |
| Typical Serving Amount : 1.000 slice (or 115.00g): |
| 2.42 g(10%) | 279.45 kcal(14%) | 26.57 g(20%) | 13.05 g(20%) | 13.94 g(25%) |
| Other Serving Size : 1.000 pie (or 1043.00g): |
| 21.9 g(88%) | 2534.49 kcal(127%) | 240.93 g(185%) | 118.38 g(182%) | 126.41 g(226%) |
| 68. Fast foods, submarine sandwich, meatball marinara on white bread - Fiber |
| 2.10 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.10 g(8%) | 219.00(11%) | 26.01(20%) | 8.45(13%) | 9.77(17%) |
| Typical Serving Amount : 6.000 inch sub (or 209.00g): |
| 4.39 g(18%) | 457.71 kcal(23%) | 54.36 g(42%) | 17.66 g(27%) | 20.42 g(36%) |
| Other Serving Size : 12.000 inch sub (or 418.00g): |
| 8.78 g(35%) | 915.42 kcal(46%) | 108.72 g(84%) | 35.32 g(54%) | 40.84 g(73%) |
| 69. DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust - Fiber |
| 2.10 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.10 g(8%) | 273.00(14%) | 31.86(25%) | 11.18(17%) | 11.25(20%) |
| Typical Serving Amount : 1.000 slice (or 113.00g): |
| 2.37 g(9%) | 308.49 kcal(15%) | 36 g(28%) | 12.63 g(19%) | 12.71 g(23%) |
| Other Serving Size : 1.000 pizza (or 907.00g): |
| 19.05 g(76%) | 2476.11 kcal(124%) | 288.97 g(222%) | 101.4 g(156%) | 102.04 g(182%) |
| 70. SUBWAY, meatball marinara sub on white bread (no toppings) - Fiber |
| 2.10 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.10 g(8%) | 219.00(11%) | 26.01(20%) | 8.45(13%) | 9.77(17%) |
| Typical Serving Amount : 6.000 inch sub (or 209.00g): |
| 4.39 g(18%) | 457.71 kcal(23%) | 54.36 g(42%) | 17.66 g(27%) | 20.42 g(36%) |
| Other Serving Size : 12.000 inch sub (or 418.00g): |
| 8.78 g(35%) | 915.42 kcal(46%) | 108.72 g(84%) | 35.32 g(54%) | 40.84 g(73%) |
| 71. KFC, biscuit - Fiber |
| 2.00 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.00 g(8%) | 358.00(18%) | 43.55(34%) | 17.05(26%) | 7.50(13%) |
| Typical Serving Amount : 1.000 biscuit (or 49.00g): |
| 0.98 g(4%) | 175.42 kcal(9%) | 21.34 g(16%) | 8.35 g(13%) | 3.68 g(7%) |
| 72. Fast foods, cheeseburger; single, regular patty; plain - Fiber |
| 2.00 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.00 g(8%) | 308.00(15%) | 28.03(22%) | 14.72(23%) | 16.51(29%) |
| Typical Serving Amount : 1.000 sandwich (or 91.00g): |
| 1.82 g(7%) | 280.28 kcal(14%) | 25.51 g(20%) | 13.4 g(21%) | 15.02 g(27%) |
| 73. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Fiber |
| 2.00 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.00 g(8%) | 243.00(12%) | 25.62(20%) | 10.72(16%) | 10.90(19%) |
| Typical Serving Amount : 1.000 slice (or 127.00g): |
| 2.54 g(10%) | 308.61 kcal(15%) | 32.54 g(25%) | 13.61 g(21%) | 13.84 g(25%) |
| Other Serving Size : 1.000 pizza (or 1107.00g): |
| 22.14 g(89%) | 2690.01 kcal(135%) | 283.61 g(218%) | 118.67 g(183%) | 120.66 g(215%) |
| Other Serving Size : 0.500 pizza (or 541.00g): |
| 10.82 g(43%) | 1314.63 kcal(66%) | 138.6 g(107%) | 58 g(89%) | 58.97 g(105%) |
| 74. DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust - Fiber |
| 2.00 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.00 g(8%) | 244.00(12%) | 25.72(20%) | 11.10(17%) | 10.33(18%) |
| Typical Serving Amount : 1.000 slice (or 151.00g): |
| 3.02 g(12%) | 368.44 kcal(18%) | 38.84 g(30%) | 16.76 g(26%) | 15.6 g(28%) |
| Other Serving Size : 1.000 pizza (or 1224.00g): |
| 24.48 g(98%) | 2986.56 kcal(149%) | 314.81 g(242%) | 135.86 g(209%) | 126.44 g(226%) |
| 75. McDONALD'S, Baked Apple Pie - Fiber |
| 2.00 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.00 g(8%) | 323.00(16%) | 43.62(34%) | 15.66(24%) | 3.07(5%) |
| Typical Serving Amount : 2.700 oz (or 77.00g): |
| 1.54 g(6%) | 248.71 kcal(12%) | 33.59 g(26%) | 12.06 g(19%) | 2.36 g(4%) |
| 76. KFC, Coleslaw - Fiber |
| 2.00 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.00 g(8%) | 144.00(7%) | 15.65(12%) | 8.64(13%) | 0.91(2%) |
| Typical Serving Amount : 1.000 package (or 112.00g): |
| 2.24 g(9%) | 161.28 kcal(8%) | 17.53 g(13%) | 9.68 g(15%) | 1.02 g(2%) |
| Other Serving Size : 1.000 cup (or 191.00g): |
| 3.82 g(15%) | 275.04 kcal(14%) | 29.89 g(23%) | 16.5 g(25%) | 1.74 g(3%) |
| 77. PIZZA HUT 14" Sausage Pizza, Pan Crust - Fiber |
| 2.00 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.00 g(8%) | 287.00(14%) | 29.56(23%) | 13.85(21%) | 11.08(20%) |
| Typical Serving Amount : 1.000 slice (or 125.00g): |
| 2.5 g(10%) | 358.75 kcal(18%) | 36.95 g(28%) | 17.31 g(27%) | 13.85 g(25%) |
| Other Serving Size : 1.000 pizza (or 1003.00g): |
| 20.06 g(80%) | 2878.61 kcal(144%) | 296.49 g(228%) | 138.92 g(214%) | 111.13 g(198%) |
| 78. PIZZA HUT 14" Pepperoni Pizza, Pan Crust - Fiber |
| 2.00 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.00 g(8%) | 291.00(15%) | 31.79(24%) | 13.07(20%) | 11.47(20%) |
| Typical Serving Amount : 1.000 slice (or 113.00g): |
| 2.26 g(9%) | 328.83 kcal(16%) | 35.92 g(28%) | 14.77 g(23%) | 12.96 g(23%) |
| Other Serving Size : 1.000 pizza (or 909.00g): |
| 18.18 g(73%) | 2645.19 kcal(132%) | 288.97 g(222%) | 118.81 g(183%) | 104.26 g(186%) |
| 79. Fast foods, coleslaw - Fiber |
| 1.90 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.90 g(8%) | 153.00(8%) | 14.89(11%) | 9.91(15%) | 0.95(2%) |
| Typical Serving Amount : 1.000 cup (or 191.00g): |
| 3.63 g(15%) | 292.23 kcal(15%) | 28.44 g(22%) | 18.93 g(29%) | 1.81 g(3%) |
| Other Serving Size : 1.000 package (or 116.00g): |
| 2.2 g(9%) | 177.48 kcal(9%) | 17.27 g(13%) | 11.5 g(18%) | 1.1 g(2%) |
| 80. Fast foods, cheeseburger; single, regular patty, with condiments - Fiber |
| 1.90 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.90 g(8%) | 270.00(14%) | 25.46(20%) | 12.90(20%) | 13.49(24%) |
| Typical Serving Amount : 1.000 item (or 127.00g): |
| 2.41 g(10%) | 342.9 kcal(17%) | 32.33 g(25%) | 16.38 g(25%) | 17.13 g(31%) |
| 81. PAPA JOHN'S 14" Cheese Pizza, Original Crust - Fiber |
| 1.90 g of Fiber per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.90 g(8%) | 260.00(13%) | 32.74(25%) | 9.25(14%) | 11.53(21%) |
| Typical Serving Amount : 1.000 slice (or 117.00g): |
| 2.22 g(9%) | 304.2 kcal(15%) | 38.31 g(29%) | 10.82 g(17%) | 13.49 g(24%) |
| Other Serving Size : 1.000 pie (or 938.00g): |
| 17.82 g(71%) | 2438.8 kcal(122%) | 307.1 g(236%) | 86.77 g(133%) | 108.15 g(193%) |
| 82. Fast foods, hamburger; single, regular patty; with condiments - Fiber |
| 1.80 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.80 g(7%) | 263.00(13%) | 29.57(23%) | 10.18(16%) | 13.30(24%) |
| Typical Serving Amount : 1.000 sandwich (or 97.00g): |
| 1.75 g(7%) | 255.11 kcal(13%) | 28.68 g(22%) | 9.87 g(15%) | 12.9 g(23%) |
| 83. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Fiber |
| 1.80 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.80 g(7%) | 271.00(14%) | 31.22(24%) | 10.89(17%) | 11.93(21%) |
| Typical Serving Amount : 1.000 slice (or 96.00g): |
| 1.73 g(7%) | 260.16 kcal(13%) | 29.97 g(23%) | 10.45 g(16%) | 11.45 g(20%) |
| Other Serving Size : 1.000 pizza (or 738.00g): |
| 13.28 g(53%) | 1999.98 kcal(100%) | 230.4 g(177%) | 80.37 g(124%) | 88.04 g(157%) |
| 84. BURGER KING, WHOPPER, no cheese - Fiber |
| 1.80 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.80 g(7%) | 233.00(12%) | 18.55(14%) | 12.84(20%) | 10.74(19%) |
| Typical Serving Amount : 1.000 item (or 291.00g): |
| 5.24 g(21%) | 678.03 kcal(34%) | 53.98 g(42%) | 37.36 g(57%) | 31.25 g(56%) |
| 85. PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Fiber |
| 1.80 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.80 g(7%) | 298.00(15%) | 30.49(23%) | 14.21(22%) | 11.97(21%) |
| Typical Serving Amount : 1.000 slice (or 96.00g): |
| 1.73 g(7%) | 286.08 kcal(14%) | 29.27 g(23%) | 13.64 g(21%) | 11.49 g(21%) |
| Other Serving Size : 1.000 pizza (or 778.00g): |
| 14 g(56%) | 2318.44 kcal(116%) | 237.21 g(182%) | 110.55 g(170%) | 93.13 g(166%) |
| 86. Fast foods, croissant, with egg, cheese, and sausage - Fiber |
| 1.80 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.80 g(7%) | 308.00(15%) | 15.90(12%) | 21.78(34%) | 12.09(22%) |
| Typical Serving Amount : 1.000 sandwich (or 171.00g): |
| 3.08 g(12%) | 526.68 kcal(26%) | 27.19 g(21%) | 37.24 g(57%) | 20.67 g(37%) |
| 87. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese - Fiber |
| 1.80 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.80 g(7%) | 308.00(15%) | 15.90(12%) | 21.78(34%) | 12.09(22%) |
| Typical Serving Amount : 1.000 sandwich (or 171.00g): |
| 3.08 g(12%) | 526.68 kcal(26%) | 27.19 g(21%) | 37.24 g(57%) | 20.67 g(37%) |
| 88. McDONALD'S, BIG MAC (without Big Mac Sauce) - Fiber |
| 1.70 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.70 g(7%) | 234.00(12%) | 21.01(16%) | 11.57(18%) | 12.79(23%) |
| Typical Serving Amount : 1.000 item (or 200.00g): |
| 3.4 g(14%) | 468 kcal(23%) | 42.02 g(32%) | 23.14 g(36%) | 25.58 g(46%) |
| 89. Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust - Fiber |
| 1.70 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.70 g(7%) | 274.00(14%) | 30.00(23%) | 11.63(18%) | 12.23(22%) |
| Typical Serving Amount : 1.000 slice 1/8 pizza (or 117.00g): |
| 1.99 g(8%) | 320.58 kcal(16%) | 35.1 g(27%) | 13.61 g(21%) | 14.31 g(26%) |
| Other Serving Size : 1.000 pizza whole (or 937.00g): |
| 15.93 g(64%) | 2567.38 kcal(128%) | 281.1 g(216%) | 108.97 g(168%) | 114.6 g(205%) |
| 90. WENDY'S, Jr. Hamburger, without cheese - Fiber |
| 1.70 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.70 g(7%) | 243.00(12%) | 28.45(22%) | 8.75(13%) | 12.62(23%) |
| Typical Serving Amount : 1.000 item (or 117.00g): |
| 1.99 g(8%) | 284.31 kcal(14%) | 33.29 g(26%) | 10.24 g(16%) | 14.77 g(26%) |
| 91. PIZZA HUT 12" Cheese Pizza, Pan Crust - Fiber |
| 1.70 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.70 g(7%) | 280.00(14%) | 29.93(23%) | 12.56(19%) | 11.73(21%) |
| Typical Serving Amount : 1.000 slice (or 100.00g): |
| 1.7 g(7%) | 280 kcal(14%) | 29.93 g(23%) | 12.56 g(19%) | 11.73 g(21%) |
| Other Serving Size : 1.000 pizza (or 728.00g): |
| 12.38 g(50%) | 2038.4 kcal(102%) | 217.89 g(168%) | 91.44 g(141%) | 85.39 g(152%) |
| 92. LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust - Fiber |
| 1.70 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.70 g(7%) | 273.00(14%) | 31.01(24%) | 10.50(16%) | 13.59(24%) |
| Typical Serving Amount : 1.000 slice (or 90.00g): |
| 1.53 g(6%) | 245.7 kcal(12%) | 27.91 g(21%) | 9.45 g(15%) | 12.23 g(22%) |
| Other Serving Size : 1.000 pie (or 852.00g): |
| 14.48 g(58%) | 2325.96 kcal(116%) | 264.21 g(203%) | 89.46 g(138%) | 115.79 g(207%) |
| 93. PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Fiber |
| 1.70 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.70 g(7%) | 274.00(14%) | 30.00(23%) | 11.63(18%) | 12.23(22%) |
| Typical Serving Amount : 1.000 slice (or 117.00g): |
| 1.99 g(8%) | 320.58 kcal(16%) | 35.1 g(27%) | 13.61 g(21%) | 14.31 g(26%) |
| Other Serving Size : 1.000 pizza (or 937.00g): |
| 15.93 g(64%) | 2567.38 kcal(128%) | 281.1 g(216%) | 108.97 g(168%) | 114.6 g(205%) |
| 94. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust - Fiber |
| 1.70 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.70 g(7%) | 280.00(14%) | 31.55(24%) | 11.38(18%) | 12.86(23%) |
| Typical Serving Amount : 1.000 slice (or 96.00g): |
| 1.63 g(7%) | 268.8 kcal(13%) | 30.29 g(23%) | 10.92 g(17%) | 12.35 g(22%) |
| Other Serving Size : 1.000 pizza (or 744.00g): |
| 12.65 g(51%) | 2083.2 kcal(104%) | 234.73 g(181%) | 84.67 g(130%) | 95.68 g(171%) |
| 95. Fast foods, quesadilla, with chicken - Fiber |
| 1.70 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.70 g(7%) | 294.00(15%) | 24.04(18%) | 15.25(23%) | 15.05(27%) |
| Typical Serving Amount : 1.000 each quesadilla (or 180.00g): |
| 3.06 g(12%) | 529.2 kcal(26%) | 43.27 g(33%) | 27.45 g(42%) | 27.09 g(48%) |
| 96. Fast foods, cheeseburger; single, large patty; plain - Fiber |
| 1.70 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.70 g(7%) | 310.00(16%) | 24.07(19%) | 15.97(25%) | 17.29(31%) |
| Typical Serving Amount : 1.000 sandwich (or 182.00g): |
| 3.09 g(12%) | 564.2 kcal(28%) | 43.81 g(34%) | 29.07 g(45%) | 31.47 g(56%) |
| 97. Fast foods, hamburger; single, regular patty; plain - Fiber |
| 1.70 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.70 g(7%) | 297.00(15%) | 31.50(24%) | 12.01(18%) | 16.52(30%) |
| Typical Serving Amount : 1.000 sandwich (or 78.00g): |
| 1.33 g(5%) | 231.66 kcal(12%) | 24.57 g(19%) | 9.37 g(14%) | 12.89 g(23%) |
| 98. POPEYES, Coleslaw - Fiber |
| 1.70 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.70 g(7%) | 161.00(8%) | 14.12(11%) | 11.18(17%) | 0.98(2%) |
| Typical Serving Amount : 1.000 package (or 120.00g): |
| 2.04 g(8%) | 193.2 kcal(10%) | 16.94 g(13%) | 13.42 g(21%) | 1.18 g(2%) |
| Other Serving Size : 1.000 cup (or 190.00g): |
| 3.23 g(13%) | 305.9 kcal(15%) | 26.83 g(21%) | 21.24 g(33%) | 1.86 g(3%) |
| 99. LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust - Fiber |
| 1.70 g of Fiber per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.70 g(7%) | 265.00(13%) | 31.50(24%) | 9.54(15%) | 13.39(24%) |
| Typical Serving Amount : 1.000 slice (or 89.00g): |
| 1.51 g(6%) | 235.85 kcal(12%) | 28.04 g(22%) | 8.49 g(13%) | 11.92 g(21%) |
| Other Serving Size : 1.000 pie (or 758.00g): |
| 12.89 g(52%) | 2008.7 kcal(100%) | 238.77 g(184%) | 72.31 g(111%) | 101.5 g(181%) |
| 100. LITTLE CAESARS 14" Cheese Pizza, Thin Crust - Fiber |
| 1.60 g of Fiber per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.60 g(6%) | 309.00(15%) | 22.85(18%) | 16.99(26%) | 16.23(29%) |
| Typical Serving Amount : 1.000 slice (or 48.00g): |
| 0.77 g(3%) | 148.32 kcal(7%) | 10.97 g(8%) | 8.16 g(13%) | 7.79 g(14%) |
| Other Serving Size : 1.000 pie (or 562.00g): |
| 8.99 g(36%) | 1736.58 kcal(87%) | 128.42 g(99%) | 95.48 g(147%) | 91.21 g(163%) |
| Other Serving Size : 0.500 pie (or 362.00g): |
| 5.79 g(23%) | 1118.58 kcal(56%) | 82.72 g(64%) | 61.5 g(95%) | 58.75 g(105%) |
