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Vitamin D Rich Drinks

Welcome to the list of the top 100 drinks highest in vitamin d content. Where the amount of vitamin d ranges from 101.00 IU to 0.00 IU per 100g. The top drink is Beverages, chocolate drink, milk and soy based, ready to drink, fortified with the highest vitamin d content, which in 100g contains 101.00 IU of vitamin d.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Beverages, chocolate drink, milk and soy based, ready to drink, fortified has a nutritional value score of 20.00 out of 100.



Other important and vitamin d related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Beverages, chocolate drink, milk and soy based, ready to drink, fortified, which is the top of the drinks list for vitamin d content in your diet, the amount of Energy is 101.00 kcal (5% RDA), the amount of Protein is 4.22 g (8% RDA), the amount of Total Fat is 1.69 g (3% RDA) and the amount of Carbohydrate is 17.30 g (13% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin d content in Beverages, chocolate drink, milk and soy based, ready to drink, fortified from the list of drinks.

vitamin d and nutrition facts in drinks per 100g



Top Twenty List - Highest vitamin d Content per 100g

Below is a basic list for vitamin d in drinks for the top 20 drinks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Beverages, chocolate drink, milk and soy based, ready to drink, fortified 101.00IU
2. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink 92.00IU
3. Beverages, Chocolate-flavored drink, whey and milk based 50.00IU
4. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan 45.00IU
5. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan 45.00IU
6. Beverages, KELLOGG'S, SPECIAL K Protein Shake 45.00IU
7. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D 45.00IU
8. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink 42.00IU
9. Beverages, almond milk, chocolate, ready-to-drink 42.00IU
10. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink 42.00IU
11. Beverages, almond milk, unsweetened, shelf stable 42.00IU
12. Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E 42.00IU
13. Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 42.00IU
14. Beverages, rice milk, unsweetened 42.00IU
15. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink 40.00IU
16. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink 28.00IU
17. Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium 10.00IU
18. Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened 1.00IU
19. Beverages, coffee, ready to drink, milk based, sweetened 1.00IU
20. Alcoholic beverage, beer, regular, all 0.00IU

Highest Amount of vitamin d per Serving

Please remember that the above gives an accurate value in 100g for high vitamin d foods in your diet. You should also take into account portion sizes when you are considering the vitamin d nutritional content.

The food with the highest vitamin d content per typical serving is Beverages, chocolate drink, milk and soy based, ready to drink, fortified which contains 239.37 IU in 8.000 fl oz (or 237.00 g). For this serving the Energy content is 239.37 kcal (12% RDA), the Protein content is 10 g (18% RDA), the Total Fat content is 4.01 g (6% RDA) and the Carbohydrate content is 41 g (32% RDA).

IU of vitamin d in drinks (per 100g)

The list below gives the total vitamin d content in the top 100 items from the general description 'drinks' each of which show the vitamin d amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks vitamin d per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin d which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in vitamin d.


List of Drinks High in vitamin d Content per 100g
1. Beverages, chocolate drink, milk and soy based, ready to drink, fortified - Vitamin D
101.00 IU of Vitamin D per 100g
Nutritional Value = 20.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
101.00 IU 101.00(5%)17.30(13%)1.69(3%)4.22(8%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
239.37 IU239.37 kcal(12%)41 g(32%)4.01 g(6%)10 g(18%)
2. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink - Vitamin D
92.00 IU of Vitamin D per 100g
Nutritional Value = 18.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
92.00 IU 138.00(7%)17.29(13%)5.38(8%)5.38(10%)
Typical Serving Amount : 1.000 bottle (or 237.00g):
218.04 IU327.06 kcal(16%)40.98 g(32%)12.75 g(20%)12.75 g(23%)
3. Beverages, Chocolate-flavored drink, whey and milk based - Vitamin D
50.00 IU of Vitamin D per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
50.00 IU 49.00(2%)10.68(8%)0.40(1%)0.64(1%)
Typical Serving Amount : 1.000 cup (or 244.00g):
122 IU119.56 kcal(6%)26.06 g(20%)0.98 g(2%)1.56 g(3%)
Other Serving Size : 1.000 fl oz (or 30.50g):
15.25 IU14.95 kcal(1%)3.26 g(3%)0.12 g(0%)0.2 g(0%)
4. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan - Vitamin D
45.00 IU of Vitamin D per 100g
Nutritional Value = 24.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
45.00 IU 58.00(3%)0.85(1%)2.88(4%)6.59(12%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
132.75 IU171.1 kcal(9%)2.51 g(2%)8.5 g(13%)19.44 g(35%)
5. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan - Vitamin D
45.00 IU of Vitamin D per 100g
Nutritional Value = 24.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
45.00 IU 57.00(3%)7.74(6%)1.93(3%)3.32(6%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
132.75 IU168.15 kcal(8%)22.83 g(18%)5.69 g(9%)9.79 g(17%)
6. Beverages, KELLOGG'S, SPECIAL K Protein Shake - Vitamin D
45.00 IU of Vitamin D per 100g
Nutritional Value = 22.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
45.00 IU 64.00(3%)9.20(7%)1.60(2%)3.20(6%)
Typical Serving Amount : 1.000 serving (or 296.00g):
133.2 IU189.44 kcal(9%)27.23 g(21%)4.74 g(7%)9.47 g(17%)
7. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D - Vitamin D
45.00 IU of Vitamin D per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
45.00 IU 77.00(4%)12.08(9%)1.83(3%)3.05(5%)
Typical Serving Amount : 1.000 cup (or 244.00g):
109.8 IU187.88 kcal(9%)29.48 g(23%)4.47 g(7%)7.44 g(13%)
8. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink - Vitamin D
42.00 IU of Vitamin D per 100g
Nutritional Value = 18.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
42.00 IU 38.00(2%)6.59(5%)1.04(2%)0.42(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
100.8 IU91.2 kcal(5%)15.82 g(12%)2.5 g(4%)1.01 g(2%)
Other Serving Size : 1.000 cup (or 240.00g):
100.8 IU91.2 kcal(5%)15.82 g(12%)2.5 g(4%)1.01 g(2%)
9. Beverages, almond milk, chocolate, ready-to-drink - Vitamin D
42.00 IU of Vitamin D per 100g
Nutritional Value = 19.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
42.00 IU 50.00(3%)9.38(7%)1.25(2%)0.63(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
100.8 IU120 kcal(6%)22.51 g(17%)3 g(5%)1.51 g(3%)
Other Serving Size : 1.000 cup (or 240.00g):
100.8 IU120 kcal(6%)22.51 g(17%)3 g(5%)1.51 g(3%)
10. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink - Vitamin D
42.00 IU of Vitamin D per 100g
Nutritional Value = 17.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
42.00 IU 105.00(5%)16.88(13%)2.53(4%)3.80(7%)
Typical Serving Amount : 8.000 fl oz (or 254.00g):
106.68 IU266.7 kcal(13%)42.88 g(33%)6.43 g(10%)9.65 g(17%)
11. Beverages, almond milk, unsweetened, shelf stable - Vitamin D
42.00 IU of Vitamin D per 100g
Nutritional Value = 24.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
42.00 IU 15.00(1%)0.58(0%)1.10(2%)0.59(1%)
Typical Serving Amount : 1.000 cup (or 262.00g):
110.04 IU39.3 kcal(2%)1.52 g(1%)2.88 g(4%)1.55 g(3%)
12. Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E - Vitamin D
42.00 IU of Vitamin D per 100g
Nutritional Value = 25.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
42.00 IU 21.00(1%)1.25(1%)1.46(2%)0.83(1%)
Typical Serving Amount : 1.000 cup (or 240.00g):
100.8 IU50.4 kcal(3%)3 g(2%)3.5 g(5%)1.99 g(4%)
13. Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 - Vitamin D
42.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
42.00 IU 31.00(2%)2.92(2%)2.08(3%)0.21(0%)
Typical Serving Amount : 1.000 cup (or 240.00g):
100.8 IU74.4 kcal(4%)7.01 g(5%)4.99 g(8%)0.5 g(1%)
14. Beverages, rice milk, unsweetened - Vitamin D
42.00 IU of Vitamin D per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
42.00 IU 47.00(2%)9.17(7%)0.97(1%)0.28(1%)
Typical Serving Amount : 8.000 fl oz (approximate weight, 1 serving) (or 240.00g):
100.8 IU112.8 kcal(6%)22.01 g(17%)2.33 g(4%)0.67 g(1%)
15. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink - Vitamin D
40.00 IU of Vitamin D per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
40.00 IU 141.00(7%)19.88(15%)4.52(7%)5.16(9%)
Typical Serving Amount : 1.000 cup (or 252.00g):
100.8 IU355.32 kcal(18%)50.1 g(39%)11.39 g(18%)13 g(23%)
Other Serving Size : 1.000 fl oz (or 31.50g):
12.6 IU44.42 kcal(2%)6.26 g(5%)1.42 g(2%)1.63 g(3%)
16. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink - Vitamin D
28.00 IU of Vitamin D per 100g
Nutritional Value = 24.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
28.00 IU 49.00(2%)2.06(2%)2.01(3%)5.87(10%)
Typical Serving Amount : 14.000 fl oz (or 414.00g):
115.92 IU202.86 kcal(10%)8.53 g(7%)8.32 g(13%)24.3 g(43%)
17. Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium - Vitamin D
10.00 IU of Vitamin D per 100g
Nutritional Value = 17.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10.00 IU 29.00(1%)6.67(5%)0.37(1%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
24 IU69.6 kcal(3%)16.01 g(12%)0.89 g(1%)0 g(0%)
Other Serving Size : 1.000 fl oz (or 31.10g):
3.11 IU9.02 kcal(0%)2.07 g(2%)0.12 g(0%)0 g(0%)
18. Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened - Vitamin D
1.00 IU of Vitamin D per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 IU 36.00(2%)4.27(3%)1.07(2%)2.14(4%)
Typical Serving Amount : 9.500 fl oz (or 281.00g):
2.81 IU101.16 kcal(5%)12 g(9%)3.01 g(5%)6.01 g(11%)
19. Beverages, coffee, ready to drink, milk based, sweetened - Vitamin D
1.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 IU 71.00(4%)12.60(10%)1.38(2%)1.98(4%)
Typical Serving Amount : 1.000 cup (or 262.00g):
2.62 IU186.02 kcal(9%)33.01 g(25%)3.62 g(6%)5.19 g(9%)
20. Alcoholic beverage, beer, regular, all - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 43.00(2%)3.55(3%)0.00(0%)0.46(1%)
Typical Serving Amount : 1.000 fl oz (or 29.70g):
0 IU12.77 kcal(1%)1.05 g(1%)0 g(0%)0.14 g(0%)
Other Serving Size : 1.000 can (or 356.00g):
0 IU153.08 kcal(8%)12.64 g(10%)0 g(0%)1.64 g(3%)
21. Alcoholic beverage, beer, light - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 29.00(1%)1.64(1%)0.00(0%)0.24(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
0 IU8.56 kcal(0%)0.48 g(0%)0 g(0%)0.07 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 354.00g):
0 IU102.66 kcal(5%)5.81 g(4%)0 g(0%)0.85 g(2%)
22. Alcoholic beverage, beer, light, low carb - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 27.00(1%)0.73(1%)0.00(0%)0.17(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
0 IU7.97 kcal(0%)0.22 g(0%)0 g(0%)0.05 g(0%)
Other Serving Size : 12.000 fl oz (or 354.00g):
0 IU95.58 kcal(5%)2.58 g(2%)0 g(0%)0.6 g(1%)
23. Beverages, Energy drink, Citrus - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 45.00(2%)11.27(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 IU108 kcal(5%)27.05 g(21%)0 g(0%)0 g(0%)
24. Beverages, MONSTER energy drink, low carb - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 12.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 5.00(0%)1.38(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 IU12 kcal(1%)3.31 g(3%)0 g(0%)0 g(0%)
25. Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 4.00(0%)1.03(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 480.00g):
0 IU19.2 kcal(1%)4.94 g(4%)0 g(0%)0 g(0%)
26. Beverages, Whiskey sour mix, bottled - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 87.00(4%)21.40(16%)0.10(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 32.30g):
0 IU28.1 kcal(1%)6.91 g(5%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 2.000 fl oz (or 65.00g):
0 IU56.55 kcal(3%)13.91 g(11%)0.07 g(0%)0.07 g(0%)
27. Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 44.00(2%)11.25(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 480.00g):
0 IU211.2 kcal(11%)54 g(42%)0 g(0%)0 g(0%)
28. Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 30.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 5.00(0%)1.25(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 IU12 kcal(1%)3 g(2%)0 g(0%)0 g(0%)
29. Alcoholic beverage, creme de menthe, 72 proof - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 371.00(19%)41.60(32%)0.30(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 33.60g):
0 IU124.66 kcal(6%)13.98 g(11%)0.1 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger 1.5 fl oz (or 50.00g):
0 IU185.5 kcal(9%)20.8 g(16%)0.15 g(0%)0 g(0%)
30. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 231.00(12%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 IU64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
0 IU97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
31. Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 15.00(1%)3.75(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 can (or 250.00g):
0 IU37.5 kcal(2%)9.38 g(7%)0 g(0%)0 g(0%)
32. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 22.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 38.00(2%)9.20(7%)0.06(0%)0.68(1%)
Typical Serving Amount : 1.000 bottle (or 500.00g):
0 IU190 kcal(10%)46 g(35%)0.3 g(0%)3.4 g(6%)
33. Alcoholic beverage, distilled, gin, 90 proof - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 263.00(13%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 IU73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
0 IU110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
34. Alcoholic beverage, distilled, rum, 80 proof - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 231.00(12%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 IU64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
0 IU97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
35. Beverages, Acai berry drink, fortified - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 34.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 62.00(3%)12.83(10%)0.83(1%)0.83(1%)
Typical Serving Amount : 8.000 fl oz (or 266.00g):
0 IU164.92 kcal(8%)34.13 g(26%)2.21 g(3%)2.21 g(4%)
Other Serving Size : 2.000 fl oz (or 60.00g):
0 IU37.2 kcal(2%)7.7 g(6%)0.5 g(1%)0.5 g(1%)
36. Alcoholic beverage, wine, dessert, sweet - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 160.00(8%)13.69(11%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
0 IU47.2 kcal(2%)4.04 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 glass (3.5 fl oz) (or 103.00g):
0 IU164.8 kcal(8%)14.1 g(11%)0 g(0%)0.21 g(0%)
37. Beverages, Energy Drink with carbonated water and high fructose corn syrup - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 62.00(3%)15.00(12%)0.00(0%)0.42(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 IU148.8 kcal(7%)36 g(28%)0 g(0%)1.01 g(2%)
38. Beverages, Energy Drink, sugar free - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 32.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 4.00(0%)0.42(0%)0.00(0%)0.42(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 IU9.6 kcal(0%)1.01 g(1%)0 g(0%)1.01 g(2%)
39. Beverages, Orange juice, light, No pulp - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 25.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 21.00(1%)5.42(4%)0.00(0%)0.21(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 IU50.4 kcal(3%)13.01 g(10%)0 g(0%)0.5 g(1%)
40. Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 45.00(2%)12.50(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 6.750 fl oz (or 200.00g):
0 IU90 kcal(5%)25 g(19%)0 g(0%)0 g(0%)
41. Beverages, ZEVIA, cola - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 0.00(0%)1.13(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 can (or 355.00g):
0 IU0 kcal(0%)4.01 g(3%)0 g(0%)0 g(0%)
42. Beverages, ZEVIA, cola, caffeine free - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 0.00(0%)1.13(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 can (or 355.00g):
0 IU0 kcal(0%)4.01 g(3%)0 g(0%)0 g(0%)
43. Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
44. Beverages, ICELANDIC, Glacial Natural spring water - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 serving (or 100.00g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
45. Beverages, yellow green colored citrus soft drink with caffeine - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 49.00(2%)12.83(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 473.00g):
0 IU231.77 kcal(12%)60.69 g(47%)0 g(0%)0 g(0%)
46. Alcoholic beverage, wine, table, all - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 83.00(4%)2.72(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 serving (5 fl oz) (or 148.00g):
0 IU122.84 kcal(6%)4.03 g(3%)0 g(0%)0.1 g(0%)
Other Serving Size : 1.000 fl oz (or 29.50g):
0 IU24.49 kcal(1%)0.8 g(1%)0 g(0%)0.02 g(0%)
47. Beverages, Coconut water, ready-to-drink, unsweetened - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 17.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 18.00(1%)4.24(3%)0.00(0%)0.22(0%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 IU44.1 kcal(2%)10.39 g(8%)0 g(0%)0.54 g(1%)
48. Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 20.000 fl oz (or 591.00g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
49. Beverages, MINUTE MAID, Lemonada, Limeade - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 50.00(3%)13.75(11%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 IU120 kcal(6%)33 g(25%)0 g(0%)0 g(0%)
50. Alcoholic beverage, wine, table, red - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 85.00(4%)2.61(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
0 IU24.99 kcal(1%)0.77 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
0 IU124.95 kcal(6%)3.84 g(3%)0 g(0%)0.1 g(0%)
51. Alcoholic beverage, wine, table, white - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 82.00(4%)2.60(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
0 IU24.11 kcal(1%)0.76 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
0 IU120.54 kcal(6%)3.82 g(3%)0 g(0%)0.1 g(0%)
52. Beverages, Mixed vegetable and fruit juice drink, with added nutrients - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 30.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 29.00(1%)7.47(6%)0.01(0%)0.04(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
0 IU71.63 kcal(4%)18.45 g(14%)0.02 g(0%)0.1 g(0%)
53. Beverages, carbonated, club soda - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 474.00g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 355.00g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
54. Carbonated beverage, cream soda - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 51.00(3%)13.30(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.90g):
0 IU15.76 kcal(1%)4.11 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 494.00g):
0 IU251.94 kcal(13%)65.7 g(51%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 371.00g):
0 IU189.21 kcal(9%)49.34 g(38%)0 g(0%)0 g(0%)
55. Beverages, carbonated, ginger ale - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 34.00(2%)8.76(7%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.50g):
0 IU10.37 kcal(1%)2.67 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 488.00g):
0 IU165.92 kcal(8%)42.75 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 366.00g):
0 IU124.44 kcal(6%)32.06 g(25%)0 g(0%)0 g(0%)
56. Beverages, carbonated, low calorie, other than cola or pepper, without caffeine - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
57. Beverages, carbonated, lemon-lime soda, no caffeine - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 41.00(2%)10.42(8%)0.00(0%)0.09(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
0 IU12.63 kcal(1%)3.21 g(2%)0 g(0%)0.03 g(0%)
Other Serving Size : (or g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : (or g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 drink (12 fl oz) (or 368.00g):
0 IU150.88 kcal(8%)38.35 g(30%)0 g(0%)0.33 g(1%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 491.00g):
0 IU201.31 kcal(10%)51.16 g(39%)0 g(0%)0.44 g(1%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 675.00g):
0 IU276.75 kcal(14%)70.34 g(54%)0 g(0%)0.61 g(1%)
58. Beverages, carbonated, SPRITE, lemon-lime, without caffeine - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 40.00(2%)10.14(8%)0.02(0%)0.05(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
0 IU12.32 kcal(1%)3.12 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving 12 fl oz (or 369.00g):
0 IU147.6 kcal(7%)37.42 g(29%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1.000 serving 16 fl oz (or 492.00g):
0 IU196.8 kcal(10%)49.89 g(38%)0.1 g(0%)0.25 g(0%)
Other Serving Size : 1.000 cup 12 fl oz 12 fl oz (or 258.00g):
0 IU103.2 kcal(5%)26.16 g(20%)0.05 g(0%)0.13 g(0%)
59. Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 1.00(0%)0.12(0%)0.00(0%)0.12(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 IU0.3 kcal(0%)0.04 g(0%)0 g(0%)0.04 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 474.00g):
0 IU4.74 kcal(0%)0.57 g(0%)0 g(0%)0.57 g(1%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 IU3.55 kcal(0%)0.43 g(0%)0 g(0%)0.43 g(1%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 474.00g):
0 IU4.74 kcal(0%)0.57 g(0%)0 g(0%)0.57 g(1%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 651.00g):
0 IU6.51 kcal(0%)0.78 g(1%)0 g(0%)0.78 g(1%)
Other Serving Size : 1.000 drink, large (32 fl oz) (or 947.00g):
0 IU9.47 kcal(0%)1.14 g(1%)0 g(0%)1.14 g(2%)
Other Serving Size : 1.000 drink, extra large (44 fl oz) (or 1302.00g):
0 IU13.02 kcal(1%)1.56 g(1%)0 g(0%)1.56 g(3%)
60. Beverages, carbonated, cola, without caffeine - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 41.00(2%)10.58(8%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
0 IU12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving 12 fl oz (or 368.00g):
0 IU150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving 16 fl oz (or 491.00g):
0 IU201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
61. Beverages, carbonated, cola, regular - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 42.00(2%)10.36(8%)0.25(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
0 IU12.89 kcal(1%)3.18 g(2%)0.08 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 370.00g):
0 IU155.4 kcal(8%)38.33 g(29%)0.93 g(1%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 492.00g):
0 IU206.64 kcal(10%)50.97 g(39%)1.23 g(2%)0 g(0%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 492.00g):
0 IU206.64 kcal(10%)50.97 g(39%)1.23 g(2%)0 g(0%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 676.00g):
0 IU283.92 kcal(14%)70.03 g(54%)1.69 g(3%)0 g(0%)
Other Serving Size : 1.000 drink, large (32 fl oz) (or 984.00g):
0 IU413.28 kcal(21%)101.94 g(78%)2.46 g(4%)0 g(0%)
Other Serving Size : 1.000 drink, extra large (44 fl oz) (or 1353.00g):
0 IU568.26 kcal(28%)140.17 g(108%)3.38 g(5%)0 g(0%)
62. Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 20.00(1%)5.16(4%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 IU5.92 kcal(0%)1.53 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can (8 fl oz) (or 355.00g):
0 IU71 kcal(4%)18.32 g(14%)0 g(0%)0 g(0%)
63. Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
64. Beverages, Energy drink, RED BULL - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 43.00(2%)10.23(8%)0.00(0%)0.46(1%)
Typical Serving Amount : 1.000 can 8.4 fl oz (or 258.00g):
0 IU110.94 kcal(6%)26.39 g(20%)0 g(0%)1.19 g(2%)
Other Serving Size : 1.000 serving 12 fl oz (or 369.00g):
0 IU158.67 kcal(8%)37.75 g(29%)0 g(0%)1.7 g(3%)
Other Serving Size : 1.000 serving 16 fl oz (or 492.00g):
0 IU211.56 kcal(11%)50.33 g(39%)0 g(0%)2.26 g(4%)
65. Beverages, carbonated, tonic water - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 34.00(2%)8.80(7%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.50g):
0 IU10.37 kcal(1%)2.68 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle (11 fl oz) (or 336.00g):
0 IU114.24 kcal(6%)29.57 g(23%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 488.00g):
0 IU165.92 kcal(8%)42.94 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 366.00g):
0 IU124.44 kcal(6%)32.21 g(25%)0 g(0%)0 g(0%)
66. Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 5.00(0%)0.70(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 1.000 serving 8.3 fl oz can (or 250.00g):
0 IU12.5 kcal(1%)1.75 g(1%)0.2 g(0%)0.63 g(1%)
67. Beverages, carbonated, root beer - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 41.00(2%)10.60(8%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
0 IU12.63 kcal(1%)3.26 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 493.00g):
0 IU202.13 kcal(10%)52.26 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 370.00g):
0 IU151.7 kcal(8%)39.22 g(30%)0 g(0%)0 g(0%)
68. Beverages, Kiwi Strawberry Juice Drink - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 47.00(2%)12.26(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 473.00g):
0 IU222.31 kcal(11%)57.99 g(45%)0 g(0%)0 g(0%)
69. Beverages, Apple juice drink, light, fortified with vitamin C - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 18.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 22.00(1%)5.10(4%)0.10(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 IU52.8 kcal(3%)12.24 g(9%)0.24 g(0%)0 g(0%)
70. Beverages, carbonated, limeade, high caffeine - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 18.00(1%)4.16(3%)0.11(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 253.00g):
0 IU45.54 kcal(2%)10.52 g(8%)0.28 g(0%)0 g(0%)
71. Beverages, POWERADE, Zero, Mixed Berry - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 0.00(0%)0.14(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 12.000 fl oz (or 360.00g):
0 IU0 kcal(0%)0.5 g(0%)0 g(0%)0 g(0%)
72. Beverages, coffee, brewed, breakfast blend - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 2.00(0%)0.23(0%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 cup (or 248.00g):
0 IU4.96 kcal(0%)0.57 g(0%)0 g(0%)0.74 g(1%)
73. Beverages, chocolate syrup - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 279.00(14%)65.10(50%)1.13(2%)2.10(4%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 39.00g):
0 IU108.81 kcal(5%)25.39 g(20%)0.44 g(1%)0.82 g(1%)
Other Serving Size : 1.000 cup (or 300.00g):
0 IU837 kcal(42%)195.3 g(150%)3.39 g(5%)6.3 g(11%)
74. Beverages, coffee, ready to drink, iced, mocha, milk based - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 60.00(3%)11.42(9%)0.98(2%)1.48(3%)
Typical Serving Amount : 1.000 cup (or 265.00g):
0 IU159 kcal(8%)30.26 g(23%)2.6 g(4%)3.92 g(7%)
75. Beverages, tea, Oolong, brewed - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 1.00(0%)0.15(0%)0.00(0%)0.00(0%)
76. Beverages, tea, green, ready to drink, ginseng and honey, sweetened - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 30.00(2%)7.16(6%)0.18(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 260.00g):
0 IU78 kcal(4%)18.62 g(14%)0.47 g(1%)0 g(0%)
77. Beverages, The COCA-COLA company, Minute Maid, Lemonade - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 46.00(2%)12.08(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 IU110.4 kcal(6%)28.99 g(22%)0 g(0%)0 g(0%)
78. Beverages, tea, green, ready-to-drink, diet - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 269.00g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
79. Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 133.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 1.00(0%)0.31(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 265.00g):
0 IU2.65 kcal(0%)0.82 g(1%)0 g(0%)0 g(0%)
80. Beverages, coffee, brewed, prepared with tap water, decaffeinated - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.18 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.24 g(0%)
81. Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 21.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 9.00(0%)1.69(1%)0.18(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 IU2.66 kcal(0%)0.5 g(0%)0.05 g(0%)0.03 g(0%)
82. Beverages, coffee, instant, regular, half the caffeine - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 352.00(18%)73.18(56%)0.50(1%)14.42(26%)
Typical Serving Amount : 1.000 tsp (or 1.00g):
0 IU3.52 kcal(0%)0.73 g(1%)0.01 g(0%)0.14 g(0%)
Other Serving Size : 1.000 packet (or 2.00g):
0 IU7.04 kcal(0%)1.46 g(1%)0.01 g(0%)0.29 g(1%)
83. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 440.00(22%)71.40(55%)13.21(20%)9.00(16%)
Typical Serving Amount : 1.000 tsp dry (or 6.40g):
0 IU28.16 kcal(1%)4.57 g(4%)0.85 g(1%)0.58 g(1%)
84. Beverages, tea, green, ready-to-drink, sweetened - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 27.00(1%)6.20(5%)0.22(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 270.00g):
0 IU72.9 kcal(4%)16.74 g(13%)0.59 g(1%)0 g(0%)
85. Beverages, tea, ready-to-drink, lemon, diet - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 2.00(0%)0.41(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 266.00g):
0 IU5.32 kcal(0%)1.09 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 16.000 fl oz (or 473.00g):
0 IU9.46 kcal(0%)1.94 g(1%)0 g(0%)0 g(0%)
86. Beverages, coffee, brewed, prepared with tap water - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 21.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 1.00(0%)0.00(0%)0.02(0%)0.12(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 IU0.3 kcal(0%)0 g(0%)0.01 g(0%)0.04 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
0 IU1.78 kcal(0%)0 g(0%)0.04 g(0%)0.21 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0 IU2.37 kcal(0%)0 g(0%)0.05 g(0%)0.28 g(1%)
87. Beverages, coffee, brewed, espresso, restaurant-prepared - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 23.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 9.00(0%)1.67(1%)0.18(0%)0.12(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 IU2.66 kcal(0%)0.49 g(0%)0.05 g(0%)0.04 g(0%)
88. Beverages, tea, black, ready-to-drink, lemon, diet - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 1.00(0%)0.22(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 265.00g):
0 IU2.65 kcal(0%)0.58 g(0%)0 g(0%)0 g(0%)
89. Beverages, aloe vera juice drink, fortified with Vitamin C - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 15.00(1%)3.75(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 IU36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)
90. Beverages, OCEAN SPRAY, Cran Grape - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 17.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 54.00(3%)13.16(10%)0.00(0%)0.21(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 IU129.6 kcal(6%)31.58 g(24%)0 g(0%)0.5 g(1%)
91. Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 18.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 56.00(3%)13.68(11%)0.00(0%)0.29(1%)
Typical Serving Amount : 8.000 fl oz (or 249.00g):
0 IU139.44 kcal(7%)34.06 g(26%)0 g(0%)0.72 g(1%)
92. Beverages, OCEAN SPRAY, Diet Cranberry Juice - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 92.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 4.00(0%)0.80(1%)0.00(0%)0.07(0%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
0 IU9.48 kcal(0%)1.9 g(1%)0 g(0%)0.17 g(0%)
93. Beverages, coffee, instant, mocha, sweetened - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 460.00(23%)74.04(57%)15.87(24%)5.29(9%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 13.00g):
0 IU59.8 kcal(3%)9.63 g(7%)2.06 g(3%)0.69 g(1%)
94. Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 24.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 26.00(1%)5.77(4%)0.00(0%)0.73(1%)
Typical Serving Amount : 8.000 fl oz (or 242.00g):
0 IU62.92 kcal(3%)13.96 g(11%)0 g(0%)1.77 g(3%)
95. Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 17.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 49.00(2%)11.98(9%)0.01(0%)0.22(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
0 IU121.03 kcal(6%)29.59 g(23%)0.02 g(0%)0.54 g(1%)
96. Beverages, OCEAN SPRAY, Cran Lemonade - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 18.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 45.00(2%)11.12(9%)0.00(0%)0.07(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
0 IU111.15 kcal(6%)27.47 g(21%)0 g(0%)0.17 g(0%)
97. Beverages, OCEAN SPRAY, Diet Cran Cherry - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 80.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 4.00(0%)0.70(1%)0.00(0%)0.21(0%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
0 IU9.48 kcal(0%)1.66 g(1%)0 g(0%)0.5 g(1%)
98. Beverages, coffee substitute, cereal grain beverage, prepared with water - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 6.00(0%)1.30(1%)0.04(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 30.10g):
0 IU1.81 kcal(0%)0.39 g(0%)0.01 g(0%)0.03 g(0%)
Other Serving Size : 1.000 serving 6 fl oz (or 180.00g):
0 IU10.8 kcal(1%)2.34 g(2%)0.07 g(0%)0.18 g(0%)
99. Beverages, cranberry-apple juice drink, bottled - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 17.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 63.00(3%)15.85(12%)0.11(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
0 IU19.28 kcal(1%)4.85 g(4%)0.03 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g):
0 IU154.35 kcal(8%)38.83 g(30%)0.27 g(0%)0 g(0%)
100. Alcoholic beverage, malt beer, hard lemonade - Vitamin D
0.00 IU of Vitamin D per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Vitamin D
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 IU 68.00(3%)10.07(8%)0.00(0%)0.00(0%)
Typical Serving Amount : 11.200 fl oz (or 335.00g):
0 IU227.8 kcal(11%)33.73 g(26%)0 g(0%)0 g(0%)






vitamin d and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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