Welcome to the list of the top 32 drinks highest in valine content. Where the amount of valine ranges from 0.23 g to 0.00 g per 100g. The top drink is Beverages, shake, fast food, strawberry with the highest valine content, which in 100g contains 0.23 g of valine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Beverages, shake, fast food, strawberry has a nutritional value score of 15.00 out of 100.



Other important and valine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Beverages, shake, fast food, strawberry, which is the top of the drinks list for valine content in your diet, the amount of Energy is 113.00 kcal (6% RDA), the amount of Protein is 3.40 g (6% RDA), the amount of Total Fat is 2.80 g (4% RDA) and the amount of Carbohydrate is 18.90 g (15% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the valine content in Beverages, shake, fast food, strawberry from the list of drinks.

valine and nutrition facts in drinks per 100g



Top Twenty List - Highest valine Content per 100g

Below is a basic list for valine in drinks for the top 20 drinks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Beverages, shake, fast food, strawberry 0.23g
2. Beverages, coffee, instant, with chicory 0.20g
3. Alcoholic beverage, liqueur, coffee with cream, 34 proof 0.19g
4. Shake, fast food, vanilla 0.19g
5. Beverages, chocolate syrup, prepared with whole milk 0.18g
6. Beverages, almond milk, chocolate, ready-to-drink 0.02g
7. Beverages, tea, black, brewed, prepared with distilled water 0.00g
8. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof 0.00g
9. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof 0.00g
10. Beverages, tea, instant, lemon, with added ascorbic acid 0.00g
11. Beverages, coffee, brewed, prepared with tap water 0.00g
12. Beverages, water, bottled, POLAND SPRING 0.00g
13. Beverages, water, bottled, PERRIER 0.00g
14. Beverages, tea, black, brewed, prepared with tap water 0.00g
15. Beverages, tea, black, brewed, prepared with tap water, decaffeinated 0.00g
16. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof 0.00g
17. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener 0.00g
18. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof 0.00g
19. Alcoholic beverage, beer, regular, all 0.00g
20. Beverages, coffee, brewed, prepared with tap water, decaffeinated 0.00g

Highest Amount of valine per Serving

Please remember that the above gives an accurate value in 100g for high valine foods in your diet. You should also take into account portion sizes when you are considering the valine nutritional content.

The food with the highest valine content per typical serving is Beverages, chocolate syrup, prepared with whole milk which contains 0.51 g in 1.000 cup (8 fl oz) (or 282.00 g). For this serving the Energy content is 253.8 kcal (13% RDA), the Protein content is 8.66 g (15% RDA), the Total Fat content is 8.35 g (13% RDA) and the Carbohydrate content is 36.04 g (28% RDA).

Grams of valine in drinks (per 100g)

The list below gives the total valine content in the top 32 items from the general description 'drinks' each of which show the valine amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 32 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks valine per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing valine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in valine.


List of Drinks High in valine Content per 100g

1. Beverages, shake, fast food, strawberry - Valine
0.23 g of Valine per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 g 113.00(6%)18.90(15%)2.80(4%)3.40(6%)
Typical Serving Amount : 1.000 fl oz (or 23.50g):
0.05 g26.56 kcal(1%)4.44 g(3%)0.66 g(1%)0.8 g(1%)
Other Serving Size : 1.000 serving small 12 fl oz (or 282.00g):
0.65 g318.66 kcal(16%)53.3 g(41%)7.9 g(12%)9.59 g(17%)
Other Serving Size : 1.000 serving medium 16 fl oz (or 376.00g):
0.86 g424.88 kcal(21%)71.06 g(55%)10.53 g(16%)12.78 g(23%)
Other Serving Size : 1.000 serving large 21 fl oz (or 494.00g):
1.14 g558.22 kcal(28%)93.37 g(72%)13.83 g(21%)16.8 g(30%)
2. Beverages, coffee, instant, with chicory - Valine
0.20 g of Valine per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 g 355.00(18%)78.90(61%)0.20(0%)9.30(17%)
Typical Serving Amount : 1.000 tsp, rounded (or 1.80g):
0 g6.39 kcal(0%)1.42 g(1%)0 g(0%)0.17 g(0%)
3. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Valine
0.19 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 g 327.00(16%)20.90(16%)15.70(24%)2.80(5%)
Typical Serving Amount : 1.000 fl oz (or 31.10g):
0.06 g101.7 kcal(5%)6.5 g(5%)4.88 g(8%)0.87 g(2%)
Other Serving Size : 1.500 fl oz (or 47.00g):
0.09 g153.69 kcal(8%)9.82 g(8%)7.38 g(11%)1.32 g(2%)
4. Shake, fast food, vanilla - Valine
0.19 g of Valine per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 g 148.00(7%)19.59(15%)6.52(10%)3.37(6%)
Typical Serving Amount : 1.000 fl oz (or 20.80g):
0.04 g30.78 kcal(2%)4.07 g(3%)1.36 g(2%)0.7 g(1%)
Other Serving Size : 1.000 cup (8 fl oz) (or 166.00g):
0.32 g245.68 kcal(12%)32.52 g(25%)10.82 g(17%)5.59 g(10%)
Other Serving Size : 1.000 milkshake (10 fl oz) (or 208.00g):
0.4 g307.84 kcal(15%)40.75 g(31%)13.56 g(21%)7.01 g(13%)
Other Serving Size : 1.000 small McDonald's shake (12 fl oz) (or 250.00g):
0.48 g370 kcal(19%)48.98 g(38%)16.3 g(25%)8.43 g(15%)
Other Serving Size : 1.000 medium McDonald's shake (16 fl oz) (or 333.00g):
0.63 g492.84 kcal(25%)65.23 g(50%)21.71 g(33%)11.22 g(20%)
Other Serving Size : 1.000 large McDonald's shake (22 fl oz) (or 458.00g):
0.87 g677.84 kcal(34%)89.72 g(69%)29.86 g(46%)15.43 g(28%)
5. Beverages, chocolate syrup, prepared with whole milk - Valine
0.18 g of Valine per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 g 90.00(5%)12.78(10%)2.96(5%)3.07(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 282.00g):
0.51 g253.8 kcal(13%)36.04 g(28%)8.35 g(13%)8.66 g(15%)
6. Beverages, almond milk, chocolate, ready-to-drink - Valine
0.02 g of Valine per 100g
Nutritional Value = 19.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 50.00(3%)9.38(7%)1.25(2%)0.63(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0.05 g120 kcal(6%)22.51 g(17%)3 g(5%)1.51 g(3%)
Other Serving Size : 1.000 cup (or 240.00g):
0.05 g120 kcal(6%)22.51 g(17%)3 g(5%)1.51 g(3%)
7. Beverages, tea, black, brewed, prepared with distilled water - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 1.00(0%)0.30(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
0 g1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
8. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 295.00(15%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g82.01 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
0 g123.9 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
9. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 275.00(14%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g76.45 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
0 g115.5 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
10. Beverages, tea, instant, lemon, with added ascorbic acid - Valine
0.00 g of Valine per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 385.00(19%)97.60(75%)0.30(0%)0.60(1%)
Typical Serving Amount : 1.000 serving (3 heaping tsp) (or 23.00g):
0 g88.55 kcal(4%)22.45 g(17%)0.07 g(0%)0.14 g(0%)
Other Serving Size : 1.000 cup (or 182.00g):
0 g700.7 kcal(35%)177.63 g(137%)0.55 g(1%)1.09 g(2%)
11. Beverages, coffee, brewed, prepared with tap water - Valine
0.00 g of Valine per 100g
Nutritional Value = 21.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 1.00(0%)0.00(0%)0.02(0%)0.12(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0.3 kcal(0%)0 g(0%)0.01 g(0%)0.04 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
0 g1.78 kcal(0%)0 g(0%)0.04 g(0%)0.21 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0 g2.37 kcal(0%)0 g(0%)0.05 g(0%)0.28 g(1%)
12. Beverages, water, bottled, POLAND SPRING - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle 16.9 fl oz (or 500.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle 24 fl oz (or 710.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle 8 fl oz (or 237.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
13. Beverages, water, bottled, PERRIER - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle 6.5 fl oz (or 192.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle 11 fl oz (or 325.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 cup 8 fl oz (or 237.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
14. Beverages, tea, black, brewed, prepared with tap water - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 1.00(0%)0.30(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
0 g1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0 g2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
15. Beverages, tea, black, brewed, prepared with tap water, decaffeinated - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 1.00(0%)0.30(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
0 g1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0 g2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
16. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 250.00(13%)0.10(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g69.5 kcal(3%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 Jigger 1.5 fl oz (or 42.00g):
0 g105 kcal(5%)0.04 g(0%)0 g(0%)0 g(0%)
17. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener - Valine
0.00 g of Valine per 100g
Nutritional Value = 26.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 19.00(1%)4.60(4%)0.01(0%)0.02(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g5.62 kcal(0%)1.36 g(1%)0 g(0%)0.01 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0 g45.03 kcal(2%)10.9 g(8%)0.02 g(0%)0.05 g(0%)
18. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 263.00(13%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
0 g110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
19. Alcoholic beverage, beer, regular, all - Valine
0.00 g of Valine per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 43.00(2%)3.55(3%)0.00(0%)0.46(1%)
Typical Serving Amount : 1.000 fl oz (or 29.70g):
0 g12.77 kcal(1%)1.05 g(1%)0 g(0%)0.14 g(0%)
Other Serving Size : 1.000 can (or 356.00g):
0 g153.08 kcal(8%)12.64 g(10%)0 g(0%)1.64 g(3%)
20. Beverages, coffee, brewed, prepared with tap water, decaffeinated - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0.18 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0.24 g(0%)
21. Beverages, carbonated, tonic water - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 34.00(2%)8.80(7%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.50g):
0 g10.37 kcal(1%)2.68 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle (11 fl oz) (or 336.00g):
0 g114.24 kcal(6%)29.57 g(23%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 488.00g):
0 g165.92 kcal(8%)42.94 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 366.00g):
0 g124.44 kcal(6%)32.21 g(25%)0 g(0%)0 g(0%)
22. Beverages, carbonated, pepper-type, contains caffeine - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 41.00(2%)10.40(8%)0.10(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
0 g12.59 kcal(1%)3.19 g(2%)0.03 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 491.00g):
0 g201.31 kcal(10%)51.06 g(39%)0.49 g(1%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 368.00g):
0 g150.88 kcal(8%)38.27 g(29%)0.37 g(1%)0 g(0%)
23. Beverages, carbonated, orange - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 48.00(2%)12.30(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
0 g14.88 kcal(1%)3.81 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 496.00g):
0 g238.08 kcal(12%)61.01 g(47%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g):
0 g178.56 kcal(9%)45.76 g(35%)0 g(0%)0 g(0%)
24. Beverages, carbonated, grape soda - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 43.00(2%)11.20(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
0 g13.33 kcal(1%)3.47 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g):
0 g159.96 kcal(8%)41.66 g(32%)0 g(0%)0 g(0%)
25. Carbonated beverage, cream soda - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 51.00(3%)13.30(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.90g):
0 g15.76 kcal(1%)4.11 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 494.00g):
0 g251.94 kcal(13%)65.7 g(51%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 371.00g):
0 g189.21 kcal(9%)49.34 g(38%)0 g(0%)0 g(0%)
26. Beverages, carbonated, club soda - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 474.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 355.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
27. Alcoholic beverage, distilled, vodka, 80 proof - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 231.00(12%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
0 g97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
28. Alcoholic beverage, distilled, rum, 80 proof - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 231.00(12%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
0 g97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
29. Alcoholic beverage, distilled, gin, 90 proof - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 263.00(13%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
0 g110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
30. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 231.00(12%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
0 g97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
31. Alcoholic beverage, creme de menthe, 72 proof - Valine
0.00 g of Valine per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 371.00(19%)41.60(32%)0.30(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 33.60g):
0 g124.66 kcal(6%)13.98 g(11%)0.1 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger 1.5 fl oz (or 50.00g):
0 g185.5 kcal(9%)20.8 g(16%)0.15 g(0%)0 g(0%)
32. Alcoholic beverage, beer, light - Valine
0.00 g of Valine per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Valine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 29.00(1%)1.64(1%)0.00(0%)0.24(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
0 g8.56 kcal(0%)0.48 g(0%)0 g(0%)0.07 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 354.00g):
0 g102.66 kcal(5%)5.81 g(4%)0 g(0%)0.85 g(2%)






valine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito