Welcome to the list of the top 100 drinks high in mono unsaturated fat highest in fatty acids, total monounsaturated content. Where the amount of fatty acids, total monounsaturated ranges from 8.93 g to 0.00 g per 100g. The top drinks high in mono unsaturated fat is Beverages, coffee, instant, mocha, sweetened with the highest fatty acids, total monounsaturated content, which in 100g contains 8.93 g of fatty acids, total monounsaturated.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Beverages, coffee, instant, mocha, sweetened has a nutritional value score of 14.00 out of 100.



Other important and fatty acids, total monounsaturated related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Beverages, coffee, instant, mocha, sweetened, which is the top of the drinks high in mono unsaturated fat list for fatty acids, total monounsaturated content in your diet, the amount of Energy is 460.00 kcal (23% RDA), the amount of Protein is 5.29 g (9% RDA), the amount of Total Fat is 15.87 g (24% RDA) and the amount of Carbohydrate is 74.04 g (57% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the fatty acids, total monounsaturated content in Beverages, coffee, instant, mocha, sweetened from the list of drinks high in mono unsaturated fat.

fatty acids, total monounsaturated and nutrition facts in drinks high in mono unsaturated fat per 100g



Top Twenty List - Highest fatty acids, total monounsaturated Content per 100g

Below is a basic list for fatty acids, total monounsaturated in drinks high in mono unsaturated fat for the top 20 drinks high in mono unsaturated fat. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Beverages, coffee, instant, mocha, sweetened 8.93g
2. Alcoholic beverage, liqueur, coffee with cream, 34 proof 4.46g
3. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink 2.55g
4. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan 2.10g
5. Shake, fast food, vanilla 1.79g
6. Beverages, coffee, instant, with whitener, reduced calorie 1.71g
7. Beverages, chocolate drink, milk and soy based, ready to drink, fortified 1.15g
8. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink 1.10g
9. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan 0.97g
10. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener 0.95g
11. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink 0.88g
12. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink 0.84g
13. Beverages, KELLOGG'S, SPECIAL K Protein Shake 0.83g
14. Beverages, chocolate syrup, prepared with whole milk 0.74g
15. Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E 0.73g
16. Beverages, almond milk, unsweetened, shelf stable 0.71g
17. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink 0.63g
18. Beverages, almond milk, chocolate, ready-to-drink 0.63g
19. Beverages, rice milk, unsweetened 0.63g
20. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D 0.47g

Highest Amount of fatty acids, total monounsaturated per Serving

Please remember that the above gives an accurate value in 100g for high fatty acids, total monounsaturated foods in your diet. You should also take into account portion sizes when you are considering the fatty acids, total monounsaturated nutritional content.

The food with the highest fatty acids, total monounsaturated content per typical serving is Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan which contains 6.2 g in 1.000 bottle (or 295.00 g). For this serving the Energy content is 171.1 kcal (9% RDA), the Protein content is 19.44 g (35% RDA), the Total Fat content is 8.5 g (13% RDA) and the Carbohydrate content is 2.51 g (2% RDA).

Grams of fatty acids, total monounsaturated in drinks high in mono unsaturated fat (per 100g)

The list below gives the total fatty acids, total monounsaturated content in the top 100 items from the general description 'drinks high in mono unsaturated fat' each of which show the fatty acids, total monounsaturated amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks high in mono unsaturated fat fatty acids, total monounsaturated per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing fatty acids, total monounsaturated which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of fatty acids, total monounsaturated.


List of Drinks high in mono unsaturated fat High in fatty acids, total monounsaturated Content per 100g

1. Beverages, coffee, instant, mocha, sweetened - Fatty acids, total monounsaturated
8.93 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.93 g 460.00(23%)74.04(57%)15.87(24%)5.29(9%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 13.00g):
1.16 g59.8 kcal(3%)9.63 g(7%)2.06 g(3%)0.69 g(1%)
2. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Fatty acids, total monounsaturated
4.46 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.46 g 327.00(16%)20.90(16%)15.70(24%)2.80(5%)
Typical Serving Amount : 1.000 fl oz (or 31.10g):
1.39 g101.7 kcal(5%)6.5 g(5%)4.88 g(8%)0.87 g(2%)
Other Serving Size : 1.500 fl oz (or 47.00g):
2.1 g153.69 kcal(8%)9.82 g(8%)7.38 g(11%)1.32 g(2%)
3. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink - Fatty acids, total monounsaturated
2.55 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 18.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.55 g 138.00(7%)17.29(13%)5.38(8%)5.38(10%)
Typical Serving Amount : 1.000 bottle (or 237.00g):
6.04 g327.06 kcal(16%)40.98 g(32%)12.75 g(20%)12.75 g(23%)
4. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan - Fatty acids, total monounsaturated
2.10 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 24.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.10 g 58.00(3%)0.85(1%)2.88(4%)6.59(12%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
6.2 g171.1 kcal(9%)2.51 g(2%)8.5 g(13%)19.44 g(35%)
5. Shake, fast food, vanilla - Fatty acids, total monounsaturated
1.79 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.79 g 148.00(7%)19.59(15%)6.52(10%)3.37(6%)
Typical Serving Amount : 1.000 fl oz (or 20.80g):
0.37 g30.78 kcal(2%)4.07 g(3%)1.36 g(2%)0.7 g(1%)
Other Serving Size : 1.000 cup (8 fl oz) (or 166.00g):
2.97 g245.68 kcal(12%)32.52 g(25%)10.82 g(17%)5.59 g(10%)
Other Serving Size : 1.000 milkshake (10 fl oz) (or 208.00g):
3.72 g307.84 kcal(15%)40.75 g(31%)13.56 g(21%)7.01 g(13%)
Other Serving Size : 1.000 small McDonald's shake (12 fl oz) (or 250.00g):
4.48 g370 kcal(19%)48.98 g(38%)16.3 g(25%)8.43 g(15%)
Other Serving Size : 1.000 medium McDonald's shake (16 fl oz) (or 333.00g):
5.96 g492.84 kcal(25%)65.23 g(50%)21.71 g(33%)11.22 g(20%)
Other Serving Size : 1.000 large McDonald's shake (22 fl oz) (or 458.00g):
8.2 g677.84 kcal(34%)89.72 g(69%)29.86 g(46%)15.43 g(28%)
6. Beverages, coffee, instant, with whitener, reduced calorie - Fatty acids, total monounsaturated
1.71 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.71 g 509.00(25%)59.94(46%)29.10(45%)1.96(4%)
Typical Serving Amount : 1.000 tsp dry (or 1.70g):
0.03 g8.65 kcal(0%)1.02 g(1%)0.49 g(1%)0.03 g(0%)
7. Beverages, chocolate drink, milk and soy based, ready to drink, fortified - Fatty acids, total monounsaturated
1.15 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 20.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.15 g 101.00(5%)17.30(13%)1.69(3%)4.22(8%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
2.73 g239.37 kcal(12%)41 g(32%)4.01 g(6%)10 g(18%)
8. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink - Fatty acids, total monounsaturated
1.10 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 g 141.00(7%)19.88(15%)4.52(7%)5.16(9%)
Typical Serving Amount : 1.000 cup (or 252.00g):
2.77 g355.32 kcal(18%)50.1 g(39%)11.39 g(18%)13 g(23%)
Other Serving Size : 1.000 fl oz (or 31.50g):
0.35 g44.42 kcal(2%)6.26 g(5%)1.42 g(2%)1.63 g(3%)
9. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan - Fatty acids, total monounsaturated
0.97 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 24.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.97 g 57.00(3%)7.74(6%)1.93(3%)3.32(6%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
2.86 g168.15 kcal(8%)22.83 g(18%)5.69 g(9%)9.79 g(17%)
10. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener - Fatty acids, total monounsaturated
0.95 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.95 g 440.00(22%)71.40(55%)13.21(20%)9.00(16%)
Typical Serving Amount : 1.000 tsp dry (or 6.40g):
0.06 g28.16 kcal(1%)4.57 g(4%)0.85 g(1%)0.58 g(1%)
11. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink - Fatty acids, total monounsaturated
0.88 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 24.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.88 g 49.00(2%)2.06(2%)2.01(3%)5.87(10%)
Typical Serving Amount : 14.000 fl oz (or 414.00g):
3.64 g202.86 kcal(10%)8.53 g(7%)8.32 g(13%)24.3 g(43%)
12. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink - Fatty acids, total monounsaturated
0.84 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 17.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.84 g 105.00(5%)16.88(13%)2.53(4%)3.80(7%)
Typical Serving Amount : 8.000 fl oz (or 254.00g):
2.13 g266.7 kcal(13%)42.88 g(33%)6.43 g(10%)9.65 g(17%)
13. Beverages, KELLOGG'S, SPECIAL K Protein Shake - Fatty acids, total monounsaturated
0.83 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 22.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.83 g 64.00(3%)9.20(7%)1.60(2%)3.20(6%)
Typical Serving Amount : 1.000 serving (or 296.00g):
2.46 g189.44 kcal(9%)27.23 g(21%)4.74 g(7%)9.47 g(17%)
14. Beverages, chocolate syrup, prepared with whole milk - Fatty acids, total monounsaturated
0.74 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.74 g 90.00(5%)12.78(10%)2.96(5%)3.07(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 282.00g):
2.09 g253.8 kcal(13%)36.04 g(28%)8.35 g(13%)8.66 g(15%)
15. Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E - Fatty acids, total monounsaturated
0.73 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 25.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.73 g 21.00(1%)1.25(1%)1.46(2%)0.83(1%)
Typical Serving Amount : 1.000 cup (or 240.00g):
1.75 g50.4 kcal(3%)3 g(2%)3.5 g(5%)1.99 g(4%)
16. Beverages, almond milk, unsweetened, shelf stable - Fatty acids, total monounsaturated
0.71 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 24.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.71 g 15.00(1%)0.58(0%)1.10(2%)0.59(1%)
Typical Serving Amount : 1.000 cup (or 262.00g):
1.86 g39.3 kcal(2%)1.52 g(1%)2.88 g(4%)1.55 g(3%)
17. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink - Fatty acids, total monounsaturated
0.63 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 18.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.63 g 38.00(2%)6.59(5%)1.04(2%)0.42(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
1.51 g91.2 kcal(5%)15.82 g(12%)2.5 g(4%)1.01 g(2%)
Other Serving Size : 1.000 cup (or 240.00g):
1.51 g91.2 kcal(5%)15.82 g(12%)2.5 g(4%)1.01 g(2%)
18. Beverages, almond milk, chocolate, ready-to-drink - Fatty acids, total monounsaturated
0.63 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 19.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.63 g 50.00(3%)9.38(7%)1.25(2%)0.63(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
1.51 g120 kcal(6%)22.51 g(17%)3 g(5%)1.51 g(3%)
Other Serving Size : 1.000 cup (or 240.00g):
1.51 g120 kcal(6%)22.51 g(17%)3 g(5%)1.51 g(3%)
19. Beverages, rice milk, unsweetened - Fatty acids, total monounsaturated
0.63 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.63 g 47.00(2%)9.17(7%)0.97(1%)0.28(1%)
Typical Serving Amount : 8.000 fl oz (approximate weight, 1 serving) (or 240.00g):
1.51 g112.8 kcal(6%)22.01 g(17%)2.33 g(4%)0.67 g(1%)
20. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D - Fatty acids, total monounsaturated
0.47 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.47 g 77.00(4%)12.08(9%)1.83(3%)3.05(5%)
Typical Serving Amount : 1.000 cup (or 244.00g):
1.15 g187.88 kcal(9%)29.48 g(23%)4.47 g(7%)7.44 g(13%)
21. Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened - Fatty acids, total monounsaturated
0.29 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 g 36.00(2%)4.27(3%)1.07(2%)2.14(4%)
Typical Serving Amount : 9.500 fl oz (or 281.00g):
0.81 g101.16 kcal(5%)12 g(9%)3.01 g(5%)6.01 g(11%)
22. Beverages, coffee, ready to drink, milk based, sweetened - Fatty acids, total monounsaturated
0.29 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 g 71.00(4%)12.60(10%)1.38(2%)1.98(4%)
Typical Serving Amount : 1.000 cup (or 262.00g):
0.76 g186.02 kcal(9%)33.01 g(25%)3.62 g(6%)5.19 g(9%)
23. Beverages, chocolate syrup - Fatty acids, total monounsaturated
0.29 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 g 279.00(14%)65.10(50%)1.13(2%)2.10(4%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 39.00g):
0.11 g108.81 kcal(5%)25.39 g(20%)0.44 g(1%)0.82 g(1%)
Other Serving Size : 1.000 cup (or 300.00g):
0.87 g837 kcal(42%)195.3 g(150%)3.39 g(5%)6.3 g(11%)
24. Alcoholic beverage, pina colada, prepared-from-recipe - Fatty acids, total monounsaturated
0.08 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 g 174.00(9%)22.66(17%)1.88(3%)0.42(1%)
Typical Serving Amount : 1.000 fl oz (or 31.40g):
0.03 g54.64 kcal(3%)7.12 g(5%)0.59 g(1%)0.13 g(0%)
Other Serving Size : 1.000 cocktail (4.5 fl oz) (or 141.00g):
0.11 g245.34 kcal(12%)31.95 g(25%)2.65 g(4%)0.59 g(1%)
25. Beverages, Chocolate-flavored drink, whey and milk based - Fatty acids, total monounsaturated
0.05 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 49.00(2%)10.68(8%)0.40(1%)0.64(1%)
Typical Serving Amount : 1.000 cup (or 244.00g):
0.12 g119.56 kcal(6%)26.06 g(20%)0.98 g(2%)1.56 g(3%)
Other Serving Size : 1.000 fl oz (or 30.50g):
0.02 g14.95 kcal(1%)3.26 g(3%)0.12 g(0%)0.2 g(0%)
26. Beverages, coffee, instant, regular, half the caffeine - Fatty acids, total monounsaturated
0.04 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 g 352.00(18%)73.18(56%)0.50(1%)14.42(26%)
Typical Serving Amount : 1.000 tsp (or 1.00g):
0 g3.52 kcal(0%)0.73 g(1%)0.01 g(0%)0.14 g(0%)
Other Serving Size : 1.000 packet (or 2.00g):
0 g7.04 kcal(0%)1.46 g(1%)0.01 g(0%)0.29 g(1%)
27. Beverages, tea, instant, decaffeinated, lemon, sweetened - Fatty acids, total monounsaturated
0.03 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.03 g 401.00(20%)98.55(76%)0.73(1%)0.12(0%)
Typical Serving Amount : 1.000 serving (3 heaping tsp) (or 23.00g):
0.01 g92.23 kcal(5%)22.67 g(17%)0.17 g(0%)0.03 g(0%)
Other Serving Size : 1.000 cup (or 182.00g):
0.05 g729.82 kcal(36%)179.36 g(138%)1.33 g(2%)0.22 g(0%)
28. Malt beverage, includes non-alcoholic beer - Fatty acids, total monounsaturated
0.02 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 37.00(2%)8.05(6%)0.12(0%)0.21(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0.01 g10.95 kcal(1%)2.38 g(2%)0.04 g(0%)0.06 g(0%)
Other Serving Size : 1.000 cup (or 237.00g):
0.05 g87.69 kcal(4%)19.08 g(15%)0.28 g(0%)0.5 g(1%)
29. Alcoholic beverage, creme de menthe, 72 proof - Fatty acids, total monounsaturated
0.02 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 371.00(19%)41.60(32%)0.30(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 33.60g):
0.01 g124.66 kcal(6%)13.98 g(11%)0.1 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger 1.5 fl oz (or 50.00g):
0.01 g185.5 kcal(9%)20.8 g(16%)0.15 g(0%)0 g(0%)
30. Alcoholic beverage, liqueur, coffee, 63 proof - Fatty acids, total monounsaturated
0.02 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 308.00(15%)32.20(25%)0.30(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 34.80g):
0.01 g107.18 kcal(5%)11.21 g(9%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1.500 fl oz (or 52.00g):
0.01 g160.16 kcal(8%)16.74 g(13%)0.16 g(0%)0.05 g(0%)
31. Cranberry juice cocktail, bottled - Fatty acids, total monounsaturated
0.02 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 18.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 54.00(3%)13.52(10%)0.10(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.60g):
0.01 g17.06 kcal(1%)4.27 g(3%)0.03 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 253.00g):
0.05 g136.62 kcal(7%)34.21 g(26%)0.25 g(0%)0 g(0%)
32. Alcoholic beverage, liqueur, coffee, 53 proof - Fatty acids, total monounsaturated
0.02 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 336.00(17%)46.80(36%)0.30(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 34.80g):
0.01 g116.93 kcal(6%)16.29 g(13%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1.000 serving 1.5 fl oz (or 52.00g):
0.01 g174.72 kcal(9%)24.34 g(19%)0.16 g(0%)0.05 g(0%)
33. Beverages, coffee, brewed, prepared with tap water - Fatty acids, total monounsaturated
0.02 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 21.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 1.00(0%)0.00(0%)0.02(0%)0.12(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0.01 g0.3 kcal(0%)0 g(0%)0.01 g(0%)0.04 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
0.04 g1.78 kcal(0%)0 g(0%)0.04 g(0%)0.21 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0.05 g2.37 kcal(0%)0 g(0%)0.05 g(0%)0.28 g(1%)
34. Beverages, coffee, instant, with chicory - Fatty acids, total monounsaturated
0.02 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 355.00(18%)78.90(61%)0.20(0%)9.30(17%)
Typical Serving Amount : 1.000 tsp, rounded (or 1.80g):
0 g6.39 kcal(0%)1.42 g(1%)0 g(0%)0.17 g(0%)
35. Alcoholic beverage, daiquiri, prepared-from-recipe - Fatty acids, total monounsaturated
0.01 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 186.00(9%)6.94(5%)0.06(0%)0.06(0%)
Typical Serving Amount : 1.000 fl oz (or 30.20g):
0 g56.17 kcal(3%)2.1 g(2%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1.000 cocktail (2 fl oz) (or 60.00g):
0.01 g111.6 kcal(6%)4.16 g(3%)0.04 g(0%)0.04 g(0%)
36. Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Fatty acids, total monounsaturated
0.01 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 32.00(2%)7.84(6%)0.05(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.50g):
0 g9.76 kcal(0%)2.39 g(2%)0.02 g(0%)0 g(0%)
Other Serving Size : 8.000 fl oz (or 244.00g):
0.02 g78.08 kcal(4%)19.13 g(15%)0.12 g(0%)0 g(0%)
Other Serving Size : 12.000 fl oz (or 365.00g):
0.04 g116.8 kcal(6%)28.62 g(22%)0.18 g(0%)0 g(0%)
37. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 - Fatty acids, total monounsaturated
0.01 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 22.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 38.00(2%)9.20(7%)0.06(0%)0.68(1%)
Typical Serving Amount : 1.000 bottle (or 500.00g):
0.05 g190 kcal(10%)46 g(35%)0.3 g(0%)3.4 g(6%)
38. Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape - Fatty acids, total monounsaturated
0.01 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 25.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 23.00(1%)5.78(4%)0.02(0%)0.36(1%)
Typical Serving Amount : 8.000 fl oz (or 248.00g):
0.02 g57.04 kcal(3%)14.33 g(11%)0.05 g(0%)0.89 g(2%)
39. Beverages, Orange juice drink - Fatty acids, total monounsaturated
0.01 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 54.00(3%)13.41(10%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 cup (or 249.00g):
0.02 g134.46 kcal(7%)33.39 g(26%)0 g(0%)0.5 g(1%)
Other Serving Size : 1.000 fl oz (or 31.10g):
0 g16.79 kcal(1%)4.17 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 drink box (8.45 fl oz) (or 263.00g):
0.03 g142.02 kcal(7%)35.27 g(27%)0 g(0%)0.53 g(1%)
40. Beverages, tea, instant, lemon, unsweetened - Fatty acids, total monounsaturated
0.01 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 345.00(17%)78.52(60%)0.18(0%)7.40(13%)
Typical Serving Amount : 1.000 tsp, rounded (or 1.40g):
0 g4.83 kcal(0%)1.1 g(1%)0 g(0%)0.1 g(0%)
Other Serving Size : 2.000 tbsp, rounded (or 11.30g):
0 g38.99 kcal(2%)8.87 g(7%)0.02 g(0%)0.84 g(2%)
41. Beverages, tea, instant, lemon, with added ascorbic acid - Fatty acids, total monounsaturated
0.01 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 385.00(19%)97.60(75%)0.30(0%)0.60(1%)
Typical Serving Amount : 1.000 serving (3 heaping tsp) (or 23.00g):
0 g88.55 kcal(4%)22.45 g(17%)0.07 g(0%)0.14 g(0%)
Other Serving Size : 1.000 cup (or 182.00g):
0.02 g700.7 kcal(35%)177.63 g(137%)0.55 g(1%)1.09 g(2%)
42. Beverages, cranberry-apple juice drink, bottled - Fatty acids, total monounsaturated
0.01 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 17.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 63.00(3%)15.85(12%)0.11(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
0 g19.28 kcal(1%)4.85 g(4%)0.03 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g):
0.02 g154.35 kcal(8%)38.83 g(30%)0.27 g(0%)0 g(0%)
43. Beverages, fruit juice drink, reduced sugar, with vitamin E added - Fatty acids, total monounsaturated
0.01 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 39.00(2%)10.00(8%)0.07(0%)0.00(0%)
Typical Serving Amount : 1.000 container (or 209.00g):
0.02 g81.51 kcal(4%)20.9 g(16%)0.15 g(0%)0 g(0%)
Other Serving Size : 1.000 ml (or 1.00g):
0 g0.39 kcal(0%)0.1 g(0%)0 g(0%)0 g(0%)
44. Beverages, coffee substitute, cereal grain beverage, prepared with water - Fatty acids, total monounsaturated
0.01 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 6.00(0%)1.30(1%)0.04(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 30.10g):
0 g1.81 kcal(0%)0.39 g(0%)0.01 g(0%)0.03 g(0%)
Other Serving Size : 1.000 serving 6 fl oz (or 180.00g):
0.02 g10.8 kcal(1%)2.34 g(2%)0.07 g(0%)0.18 g(0%)
45. Alcoholic beverage, beer, light, low carb - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 27.00(1%)0.73(1%)0.00(0%)0.17(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
0 g7.97 kcal(0%)0.22 g(0%)0 g(0%)0.05 g(0%)
Other Serving Size : 12.000 fl oz (or 354.00g):
0 g95.58 kcal(5%)2.58 g(2%)0 g(0%)0.6 g(1%)
46. Beverages, MONSTER energy drink, low carb - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 12.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 5.00(0%)1.38(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 g12 kcal(1%)3.31 g(3%)0 g(0%)0 g(0%)
47. Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 4.00(0%)1.03(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 480.00g):
0 g19.2 kcal(1%)4.94 g(4%)0 g(0%)0 g(0%)
48. Alcoholic beverage, whiskey sour, prepared from item 14028 - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 153.00(8%)12.82(10%)0.06(0%)0.06(0%)
Typical Serving Amount : 1.000 fl oz (or 30.40g):
0 g46.51 kcal(2%)3.9 g(3%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1.000 portion (2 oz mix + 1.5 oz whiskey) (or 106.00g):
0 g162.18 kcal(8%)13.59 g(10%)0.06 g(0%)0.06 g(0%)
49. Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 44.00(2%)11.25(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 480.00g):
0 g211.2 kcal(11%)54 g(42%)0 g(0%)0 g(0%)
50. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 231.00(12%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
0 g97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
51. Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 15.00(1%)3.75(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 can (or 250.00g):
0 g37.5 kcal(2%)9.38 g(7%)0 g(0%)0 g(0%)
52. Alcoholic beverage, distilled, rum, 80 proof - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 231.00(12%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
0 g97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
53. Alcoholic beverage, distilled, vodka, 80 proof - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 231.00(12%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.500 fl oz (or 42.00g):
0 g97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
54. Alcoholic beverage, distilled, whiskey, 86 proof - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 250.00(13%)0.10(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 27.80g):
0 g69.5 kcal(3%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g):
0 g105 kcal(5%)0.04 g(0%)0 g(0%)0 g(0%)
55. Beverages, Acai berry drink, fortified - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 34.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 62.00(3%)12.83(10%)0.83(1%)0.83(1%)
Typical Serving Amount : 8.000 fl oz (or 266.00g):
0 g164.92 kcal(8%)34.13 g(26%)2.21 g(3%)2.21 g(4%)
Other Serving Size : 2.000 fl oz (or 60.00g):
0 g37.2 kcal(2%)7.7 g(6%)0.5 g(1%)0.5 g(1%)
56. Alcoholic beverage, wine, dessert, sweet - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 160.00(8%)13.69(11%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
0 g47.2 kcal(2%)4.04 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 glass (3.5 fl oz) (or 103.00g):
0 g164.8 kcal(8%)14.1 g(11%)0 g(0%)0.21 g(0%)
57. Beverages, Energy Drink with carbonated water and high fructose corn syrup - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 62.00(3%)15.00(12%)0.00(0%)0.42(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 g148.8 kcal(7%)36 g(28%)0 g(0%)1.01 g(2%)
58. Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 45.00(2%)12.50(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 6.750 fl oz (or 200.00g):
0 g90 kcal(5%)25 g(19%)0 g(0%)0 g(0%)
59. Beverages, ZEVIA, cola - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)1.13(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 can (or 355.00g):
0 g0 kcal(0%)4.01 g(3%)0 g(0%)0 g(0%)
60. Beverages, ICELANDIC, Glacial Natural spring water - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 serving (or 100.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
61. Beverages, yellow green colored citrus soft drink with caffeine - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 49.00(2%)12.83(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 473.00g):
0 g231.77 kcal(12%)60.69 g(47%)0 g(0%)0 g(0%)
62. Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
63. Alcoholic beverage, wine, table, all - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 83.00(4%)2.72(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 serving (5 fl oz) (or 148.00g):
0 g122.84 kcal(6%)4.03 g(3%)0 g(0%)0.1 g(0%)
Other Serving Size : 1.000 fl oz (or 29.50g):
0 g24.49 kcal(1%)0.8 g(1%)0 g(0%)0.02 g(0%)
64. Beverages, Coconut water, ready-to-drink, unsweetened - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 17.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 18.00(1%)4.24(3%)0.00(0%)0.22(0%)
Typical Serving Amount : 1.000 cup (or 245.00g):
0 g44.1 kcal(2%)10.39 g(8%)0 g(0%)0.54 g(1%)
65. Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 20.000 fl oz (or 591.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
66. Alcoholic beverage, wine, table, red - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 85.00(4%)2.61(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
0 g24.99 kcal(1%)0.77 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
0 g124.95 kcal(6%)3.84 g(3%)0 g(0%)0.1 g(0%)
67. Alcoholic beverage, wine, table, white - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 82.00(4%)2.60(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
0 g24.11 kcal(1%)0.76 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
0 g120.54 kcal(6%)3.82 g(3%)0 g(0%)0.1 g(0%)
68. Beverages, Mixed vegetable and fruit juice drink, with added nutrients - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 30.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 29.00(1%)7.47(6%)0.01(0%)0.04(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
0 g71.63 kcal(4%)18.45 g(14%)0.02 g(0%)0.1 g(0%)
69. Beverages, carbonated, club soda - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 474.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 355.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
70. Carbonated beverage, cream soda - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 51.00(3%)13.30(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.90g):
0 g15.76 kcal(1%)4.11 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 494.00g):
0 g251.94 kcal(13%)65.7 g(51%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 371.00g):
0 g189.21 kcal(9%)49.34 g(38%)0 g(0%)0 g(0%)
71. Beverages, carbonated, ginger ale - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 34.00(2%)8.76(7%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.50g):
0 g10.37 kcal(1%)2.67 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 488.00g):
0 g165.92 kcal(8%)42.75 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 366.00g):
0 g124.44 kcal(6%)32.06 g(25%)0 g(0%)0 g(0%)
72. Beverages, carbonated, grape soda - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 43.00(2%)11.20(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
0 g13.33 kcal(1%)3.47 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g):
0 g159.96 kcal(8%)41.66 g(32%)0 g(0%)0 g(0%)
73. Beverages, carbonated, low calorie, other than cola or pepper, without caffeine - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
74. Beverages, carbonated, lemon-lime soda, no caffeine - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 41.00(2%)10.42(8%)0.00(0%)0.09(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
0 g12.63 kcal(1%)3.21 g(2%)0 g(0%)0.03 g(0%)
Other Serving Size : (or g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : (or g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 drink (12 fl oz) (or 368.00g):
0 g150.88 kcal(8%)38.35 g(30%)0 g(0%)0.33 g(1%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 491.00g):
0 g201.31 kcal(10%)51.16 g(39%)0 g(0%)0.44 g(1%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 675.00g):
0 g276.75 kcal(14%)70.34 g(54%)0 g(0%)0.61 g(1%)
75. Beverages, carbonated, SPRITE, lemon-lime, without caffeine - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 40.00(2%)10.14(8%)0.02(0%)0.05(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
0 g12.32 kcal(1%)3.12 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving 12 fl oz (or 369.00g):
0 g147.6 kcal(7%)37.42 g(29%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1.000 serving 16 fl oz (or 492.00g):
0 g196.8 kcal(10%)49.89 g(38%)0.1 g(0%)0.25 g(0%)
Other Serving Size : 1.000 cup 12 fl oz 12 fl oz (or 258.00g):
0 g103.2 kcal(5%)26.16 g(20%)0.05 g(0%)0.13 g(0%)
76. Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 15.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 1.00(0%)0.12(0%)0.00(0%)0.12(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0.3 kcal(0%)0.04 g(0%)0 g(0%)0.04 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 474.00g):
0 g4.74 kcal(0%)0.57 g(0%)0 g(0%)0.57 g(1%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 g3.55 kcal(0%)0.43 g(0%)0 g(0%)0.43 g(1%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 474.00g):
0 g4.74 kcal(0%)0.57 g(0%)0 g(0%)0.57 g(1%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 651.00g):
0 g6.51 kcal(0%)0.78 g(1%)0 g(0%)0.78 g(1%)
Other Serving Size : 1.000 drink, large (32 fl oz) (or 947.00g):
0 g9.47 kcal(0%)1.14 g(1%)0 g(0%)1.14 g(2%)
Other Serving Size : 1.000 drink, extra large (44 fl oz) (or 1302.00g):
0 g13.02 kcal(1%)1.56 g(1%)0 g(0%)1.56 g(3%)
77. Beverages, carbonated, cola, without caffeine - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 41.00(2%)10.58(8%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
0 g12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving 12 fl oz (or 368.00g):
0 g150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving 16 fl oz (or 491.00g):
0 g201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
78. Beverages, carbonated, cola, regular - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 42.00(2%)10.36(8%)0.25(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.70g):
0 g12.89 kcal(1%)3.18 g(2%)0.08 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 370.00g):
0 g155.4 kcal(8%)38.33 g(29%)0.93 g(1%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 492.00g):
0 g206.64 kcal(10%)50.97 g(39%)1.23 g(2%)0 g(0%)
Other Serving Size : 1.000 drink, small (16 fl oz) (or 492.00g):
0 g206.64 kcal(10%)50.97 g(39%)1.23 g(2%)0 g(0%)
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 676.00g):
0 g283.92 kcal(14%)70.03 g(54%)1.69 g(3%)0 g(0%)
Other Serving Size : 1.000 drink, large (32 fl oz) (or 984.00g):
0 g413.28 kcal(21%)101.94 g(78%)2.46 g(4%)0 g(0%)
Other Serving Size : 1.000 drink, extra large (44 fl oz) (or 1353.00g):
0 g568.26 kcal(28%)140.17 g(108%)3.38 g(5%)0 g(0%)
79. Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 20.00(1%)5.16(4%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g5.92 kcal(0%)1.53 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can (8 fl oz) (or 355.00g):
0 g71 kcal(4%)18.32 g(14%)0 g(0%)0 g(0%)
80. Beverages, carbonated, orange - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 48.00(2%)12.30(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
0 g14.88 kcal(1%)3.81 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 496.00g):
0 g238.08 kcal(12%)61.01 g(47%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g):
0 g178.56 kcal(9%)45.76 g(35%)0 g(0%)0 g(0%)
81. Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
82. Beverages, carbonated, limeade, high caffeine - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 18.00(1%)4.16(3%)0.11(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 253.00g):
0 g45.54 kcal(2%)10.52 g(8%)0.28 g(0%)0 g(0%)
83. Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)0.10(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0 kcal(0%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle (16 fl oz) (or 474.00g):
0 g0 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
0 g0 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
84. Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 19.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 21.00(1%)5.00(4%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 g50.4 kcal(3%)12 g(9%)0 g(0%)0 g(0%)
85. Beverages, coffee, brewed, breakfast blend - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 2.00(0%)0.23(0%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 cup (or 248.00g):
0 g4.96 kcal(0%)0.57 g(0%)0 g(0%)0.74 g(1%)
86. Beverages, coffee, ready to drink, iced, mocha, milk based - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 60.00(3%)11.42(9%)0.98(2%)1.48(3%)
Typical Serving Amount : 1.000 cup (or 265.00g):
0 g159 kcal(8%)30.26 g(23%)2.6 g(4%)3.92 g(7%)
87. Beverages, tea, Oolong, brewed - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 1.00(0%)0.15(0%)0.00(0%)0.00(0%)
88. Beverages, tea, green, ready to drink, ginseng and honey, sweetened - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 30.00(2%)7.16(6%)0.18(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 260.00g):
0 g78 kcal(4%)18.62 g(14%)0.47 g(1%)0 g(0%)
89. Beverages, The COCA-COLA company, Minute Maid, Lemonade - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 46.00(2%)12.08(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 g110.4 kcal(6%)28.99 g(22%)0 g(0%)0 g(0%)
90. Beverages, tea, green, ready-to-drink, diet - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 269.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
91. Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 133.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 1.00(0%)0.31(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 265.00g):
0 g2.65 kcal(0%)0.82 g(1%)0 g(0%)0 g(0%)
92. Beverages, tea, black, ready-to-drink, lemon, sweetened - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 45.00(2%)10.80(8%)0.22(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 271.00g):
0 g121.95 kcal(6%)29.27 g(23%)0.6 g(1%)0 g(0%)
93. Beverages, coffee, brewed, prepared with tap water, decaffeinated - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 6.000 fl oz (or 178.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0.18 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
0 g0 kcal(0%)0 g(0%)0 g(0%)0.24 g(0%)
94. Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 21.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 9.00(0%)1.69(1%)0.18(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g2.66 kcal(0%)0.5 g(0%)0.05 g(0%)0.03 g(0%)
95. Beverages, tea, green, ready-to-drink, sweetened - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 27.00(1%)6.20(5%)0.22(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 270.00g):
0 g72.9 kcal(4%)16.74 g(13%)0.59 g(1%)0 g(0%)
96. Beverages, coffee, brewed, espresso, restaurant-prepared - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 23.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 9.00(0%)1.67(1%)0.18(0%)0.12(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
0 g2.66 kcal(0%)0.49 g(0%)0.05 g(0%)0.04 g(0%)
97. Beverages, tea, black, ready-to-drink, lemon, diet - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 13.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 1.00(0%)0.22(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 265.00g):
0 g2.65 kcal(0%)0.58 g(0%)0 g(0%)0 g(0%)
98. Beverages, coffee, instant, regular, prepared with water - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 16.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 2.00(0%)0.34(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.80g):
0 g0.6 kcal(0%)0.1 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 serving 6 fl oz (or 179.00g):
0 g3.58 kcal(0%)0.61 g(0%)0 g(0%)0.18 g(0%)
99. Beverages, aloe vera juice drink, fortified with Vitamin C - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 14.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 15.00(1%)3.75(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 g36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)
100. Beverages, OCEAN SPRAY, Cran Grape - Fatty acids, total monounsaturated
0.00 g of Fatty acids, total monounsaturated per 100g
Nutritional Value = 17.00 / 100    Food Category - Beverages
Fatty acids, total monounsaturated
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 54.00(3%)13.16(10%)0.00(0%)0.21(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
0 g129.6 kcal(6%)31.58 g(24%)0 g(0%)0.5 g(1%)






fatty acids, total monounsaturated and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito