Welcome to the list of the top 84 cookies high in vitamin a highest in vitamin a, rae content. Where the amount of vitamin a, rae ranges from 397.00 µg to 0.00 µg per 100g. The top cookies high in vitamin a is KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries with the highest vitamin a, rae content, which in 100g contains 397.00 µg of vitamin a, rae.

The total recommended daily allowance or RDA for vitamin a, rae is 3000 µg. For the 100g serving of KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries, which contains 397.00 µg of vitamin a, rae, the corresponding RDA vitamin a, rae percentage is 13 %, which is the highest item from the list of cookies high in vitamin a high in vitamin a, rae.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries has a nutritional value score of 14.00 out of 100.Comparing the vitamin a, rae content and the nutritional density in 100g for KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries; We class this as a medium to low vitamin a, rae content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of cookies high in vitamin a.



Other important and vitamin a, rae related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries, which is the top of the cookies high in vitamin a list for vitamin a, rae content in your diet, the amount of Energy is 379.00 kcal (19% RDA), the amount of Protein is 4.90 g (9% RDA), the amount of Total Fat is 9.80 g (15% RDA) and the amount of Carbohydrate is 69.30 g (53% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin a, rae content in KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries from the list of cookies high in vitamin a.

vitamin a, rae and nutrition facts in cookies high in vitamin a per 100g



Top Twenty List - Highest vitamin a, rae Content per 100g

Below is a basic list for vitamin a, rae in cookies high in vitamin a for the top 20 cookies high in vitamin a. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries 397.00µg (13%RDA)
2. Cookies, sugar, prepared from recipe, made with margarine 238.00µg (8%RDA)
3. Cookies, brownies, prepared from recipe 176.00µg (6%RDA)
4. Cookies, ladyfingers, without lemon juice and rind 167.00µg (6%RDA)
5. Cookies, butter, commercially prepared, enriched 165.00µg (6%RDA)
6. Cookies, butter, commercially prepared, unenriched 160.00µg (5%RDA)
7. Cookies, oatmeal, prepared from recipe, without raisins 160.00µg (5%RDA)
8. Cookies, oatmeal, prepared from recipe, with raisins 143.00µg (5%RDA)
9. Cookies, chocolate chip, prepared from recipe, made with margarine 143.00µg (5%RDA)
10. Cookies, chocolate chip, prepared from recipe, made with butter 139.00µg (5%RDA)
11. Cookies, peanut butter, prepared from recipe 137.00µg (5%RDA)
12. KEEBLER, SANDIES, Simply Shortbread Cookies 119.00µg (4%RDA)
13. Cookies, oatmeal, reduced fat 92.00µg (3%RDA)
14. Cookies, marshmallow, with rice cereal and chocolate chips 43.00µg (1%RDA)
15. Cookies, brownies, commercially prepared 20.00µg (1%RDA)
16. Cookies, chocolate chip, refrigerated dough, baked 18.00µg (1%RDA)
17. Cookies, peanut butter, refrigerated dough, baked 14.00µg (0%RDA)
18. Cookies, peanut butter, refrigerated dough 14.00µg (0%RDA)
19. Cookies, sugar, refrigerated dough, baked 12.00µg (0%RDA)
20. Cookies, sugar, refrigerated dough 11.00µg (0%RDA)

Highest Amount of vitamin a, rae per Serving

Please remember that the above gives an accurate value in 100g for high vitamin a, rae foods in your diet. You should also take into account portion sizes when you are considering the vitamin a, rae nutritional content.

The food with the highest vitamin a, rae content per typical serving is KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries which contains 198.5 µg in 1.000 pastry (or 50.00 g). The percentage of the recommended daily value for this serving is 7 %. For this serving the Energy content is 189.5 kcal (9% RDA), the Protein content is 2.45 g (4% RDA), the Total Fat content is 4.9 g (8% RDA) and the Carbohydrate content is 34.65 g (27% RDA).

µg of vitamin a, rae in cookies high in vitamin a (per 100g)

The list below gives the total vitamin a, rae content in the top 84 items from the general description 'cookies high in vitamin a' each of which show the vitamin a, rae amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

cookies high in vitamin a vitamin a, rae per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin a, rae which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin a, rae rich foods.


List of Cookies high in vitamin a High in vitamin a, rae Content per 100g

1. KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries - Vitamin A, RAE
397.00 µg of Vitamin A, RAE per 100g (13% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
397.00 µg(13%) 379.00(19%)69.30(53%)9.80(15%)4.90(9%)
Typical Serving Amount : 1.000 pastry (or 50.00g):
198.5 µg(7%)189.5 kcal(9%)34.65 g(27%)4.9 g(8%)2.45 g(4%)
2. Cookies, sugar, prepared from recipe, made with margarine - Vitamin A, RAE
238.00 µg of Vitamin A, RAE per 100g (8% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
238.00 µg(8%) 472.00(24%)60.00(46%)23.40(36%)5.90(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
67.47 µg(2%)133.81 kcal(7%)17.01 g(13%)6.63 g(10%)1.67 g(3%)
Other Serving Size : 1.000 cookie (3" dia) (or 14.00g):
33.32 µg(1%)66.08 kcal(3%)8.4 g(6%)3.28 g(5%)0.83 g(1%)
3. Cookies, brownies, prepared from recipe - Vitamin A, RAE
176.00 µg of Vitamin A, RAE per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
176.00 µg(6%) 466.00(23%)50.20(39%)29.10(45%)6.20(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
49.9 µg(2%)132.11 kcal(7%)14.23 g(11%)8.25 g(13%)1.76 g(3%)
Other Serving Size : 1.000 brownie (2" square) (or 24.00g):
42.24 µg(1%)111.84 kcal(6%)12.05 g(9%)6.98 g(11%)1.49 g(3%)
4. Cookies, ladyfingers, without lemon juice and rind - Vitamin A, RAE
167.00 µg of Vitamin A, RAE per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
167.00 µg(6%) 363.00(18%)59.70(46%)9.10(14%)10.60(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
47.34 µg(2%)102.91 kcal(5%)16.92 g(13%)2.58 g(4%)3.01 g(5%)
Other Serving Size : 1.000 anisette sponge (4" x 1-1/8" x 7/8") (or 13.00g):
21.71 µg(1%)47.19 kcal(2%)7.76 g(6%)1.18 g(2%)1.38 g(2%)
Other Serving Size : 1.000 breakfast treat (approx 4" x 2" x 7/8") (or 24.00g):
40.08 µg(1%)87.12 kcal(4%)14.33 g(11%)2.18 g(3%)2.54 g(5%)
Other Serving Size : 1.000 ladyfinger (or 11.00g):
18.37 µg(1%)39.93 kcal(2%)6.57 g(5%)1 g(2%)1.17 g(2%)
5. Cookies, butter, commercially prepared, enriched - Vitamin A, RAE
165.00 µg of Vitamin A, RAE per 100g (6% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
165.00 µg(6%) 467.00(23%)68.90(53%)18.80(29%)6.10(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
46.78 µg(2%)132.39 kcal(7%)19.53 g(15%)5.33 g(8%)1.73 g(3%)
Other Serving Size : 1.000 cookie (or 5.00g):
8.25 µg(0%)23.35 kcal(1%)3.45 g(3%)0.94 g(1%)0.31 g(1%)
6. Cookies, butter, commercially prepared, unenriched - Vitamin A, RAE
160.00 µg of Vitamin A, RAE per 100g (5% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
160.00 µg(5%) 467.00(23%)68.90(53%)18.80(29%)6.10(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
45.36 µg(2%)132.39 kcal(7%)19.53 g(15%)5.33 g(8%)1.73 g(3%)
Other Serving Size : 1.000 cookie (or 5.00g):
8 µg(0%)23.35 kcal(1%)3.45 g(3%)0.94 g(1%)0.31 g(1%)
7. Cookies, oatmeal, prepared from recipe, without raisins - Vitamin A, RAE
160.00 µg of Vitamin A, RAE per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
160.00 µg(5%) 447.00(22%)66.40(51%)17.90(28%)6.80(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
45.36 µg(2%)126.72 kcal(6%)18.82 g(14%)5.07 g(8%)1.93 g(3%)
Other Serving Size : 1.000 cookie (2-5/8" dia) (or 15.00g):
24 µg(1%)67.05 kcal(3%)9.96 g(8%)2.69 g(4%)1.02 g(2%)
8. Cookies, oatmeal, prepared from recipe, with raisins - Vitamin A, RAE
143.00 µg of Vitamin A, RAE per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
143.00 µg(5%) 435.00(22%)68.40(53%)16.20(25%)6.50(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
40.54 µg(1%)123.32 kcal(6%)19.39 g(15%)4.59 g(7%)1.84 g(3%)
Other Serving Size : 1.000 cookie (2-5/8" dia) (or 15.00g):
21.45 µg(1%)65.25 kcal(3%)10.26 g(8%)2.43 g(4%)0.98 g(2%)
9. Cookies, chocolate chip, prepared from recipe, made with margarine - Vitamin A, RAE
143.00 µg of Vitamin A, RAE per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
143.00 µg(5%) 488.00(24%)58.40(45%)28.30(44%)5.70(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
40.54 µg(1%)138.35 kcal(7%)16.56 g(13%)8.02 g(12%)1.62 g(3%)
Other Serving Size : 1.000 bar (2" square) (or 32.00g):
45.76 µg(2%)156.16 kcal(8%)18.69 g(14%)9.06 g(14%)1.82 g(3%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 16.00g):
22.88 µg(1%)78.08 kcal(4%)9.34 g(7%)4.53 g(7%)0.91 g(2%)
10. Cookies, chocolate chip, prepared from recipe, made with butter - Vitamin A, RAE
139.00 µg of Vitamin A, RAE per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
139.00 µg(5%) 488.00(24%)58.20(45%)28.40(44%)5.70(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
39.41 µg(1%)138.35 kcal(7%)16.5 g(13%)8.05 g(12%)1.62 g(3%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 16.00g):
22.24 µg(1%)78.08 kcal(4%)9.31 g(7%)4.54 g(7%)0.91 g(2%)
11. Cookies, peanut butter, prepared from recipe - Vitamin A, RAE
137.00 µg of Vitamin A, RAE per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
137.00 µg(5%) 475.00(24%)58.90(45%)23.80(37%)9.00(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
38.84 µg(1%)134.66 kcal(7%)16.7 g(13%)6.75 g(10%)2.55 g(5%)
Other Serving Size : 1.000 cookie (3" dia) (or 20.00g):
27.4 µg(1%)95 kcal(5%)11.78 g(9%)4.76 g(7%)1.8 g(3%)
12. KEEBLER, SANDIES, Simply Shortbread Cookies - Vitamin A, RAE
119.00 µg of Vitamin A, RAE per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
119.00 µg(4%) 528.00(26%)62.20(48%)28.80(44%)6.00(11%)
Typical Serving Amount : 2.000 cookies (or 31.00g):
36.89 µg(1%)163.68 kcal(8%)19.28 g(15%)8.93 g(14%)1.86 g(3%)
13. Cookies, oatmeal, reduced fat - Vitamin A, RAE
92.00 µg of Vitamin A, RAE per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
92.00 µg(3%) 365.00(18%)64.62(50%)10.04(15%)4.02(7%)
Typical Serving Amount : 1.000 cookie (or 25.00g):
23 µg(1%)91.25 kcal(5%)16.16 g(12%)2.51 g(4%)1.01 g(2%)
14. Cookies, marshmallow, with rice cereal and chocolate chips - Vitamin A, RAE
43.00 µg of Vitamin A, RAE per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
43.00 µg(1%) 435.00(22%)63.26(49%)18.18(28%)4.55(8%)
Typical Serving Amount : 1.000 bar (or 22.00g):
9.46 µg(0%)95.7 kcal(5%)13.92 g(11%)4 g(6%)1 g(2%)
15. Cookies, brownies, commercially prepared - Vitamin A, RAE
20.00 µg of Vitamin A, RAE per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.00 µg(1%) 405.00(20%)63.90(49%)16.30(25%)4.80(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.67 µg(0%)114.82 kcal(6%)18.12 g(14%)4.62 g(7%)1.36 g(2%)
Other Serving Size : 1.000 square, large (2-3/4" sq x 7/8") (or 56.00g):
11.2 µg(0%)226.8 kcal(11%)35.78 g(28%)9.13 g(14%)2.69 g(5%)
Other Serving Size : 1.000 package, Little Debbie (twin wrapped) (or 61.00g):
12.2 µg(0%)247.05 kcal(12%)38.98 g(30%)9.94 g(15%)2.93 g(5%)
16. Cookies, chocolate chip, refrigerated dough, baked - Vitamin A, RAE
18.00 µg of Vitamin A, RAE per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.00 µg(1%) 492.00(25%)68.20(52%)22.60(35%)4.90(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.1 µg(0%)139.48 kcal(7%)19.33 g(15%)6.41 g(10%)1.39 g(2%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 12.00g):
2.16 µg(0%)59.04 kcal(3%)8.18 g(6%)2.71 g(4%)0.59 g(1%)
17. Cookies, peanut butter, refrigerated dough, baked - Vitamin A, RAE
14.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 µg(0%) 503.00(25%)57.30(44%)27.50(42%)9.10(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.97 µg(0%)142.6 kcal(7%)16.24 g(12%)7.8 g(12%)2.58 g(5%)
Other Serving Size : 1.000 cookie (or 12.00g):
1.68 µg(0%)60.36 kcal(3%)6.88 g(5%)3.3 g(5%)1.09 g(2%)
18. Cookies, peanut butter, refrigerated dough - Vitamin A, RAE
14.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 µg(0%) 458.00(23%)52.10(40%)25.00(38%)8.20(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.97 µg(0%)129.84 kcal(6%)14.77 g(11%)7.09 g(11%)2.32 g(4%)
Other Serving Size : 1.000 portion, dough for 1 cookie (or 16.00g):
2.24 µg(0%)73.28 kcal(4%)8.34 g(6%)4 g(6%)1.31 g(2%)
19. Cookies, sugar, refrigerated dough, baked - Vitamin A, RAE
12.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 µg(0%) 489.00(24%)65.60(50%)23.10(36%)4.70(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.4 µg(0%)138.63 kcal(7%)18.6 g(14%)6.55 g(10%)1.33 g(2%)
Other Serving Size : 1.000 cookie 1 rolled cookie dough (or 15.00g):
1.8 µg(0%)73.35 kcal(4%)9.84 g(8%)3.47 g(5%)0.71 g(1%)
Other Serving Size : 1.000 cookie 1 pre-sliced cookie dough (or 23.00g):
2.76 µg(0%)112.47 kcal(6%)15.09 g(12%)5.31 g(8%)1.08 g(2%)
20. Cookies, sugar, refrigerated dough - Vitamin A, RAE
11.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 µg(0%) 436.00(22%)61.22(47%)19.48(30%)4.00(7%)
Typical Serving Amount : 1.000 serving (or 33.00g):
3.63 µg(0%)143.88 kcal(7%)20.2 g(16%)6.43 g(10%)1.32 g(2%)
Other Serving Size : 1.000 cookie dough for 1rolled cookie (or 17.00g):
1.87 µg(0%)74.12 kcal(4%)10.41 g(8%)3.31 g(5%)0.68 g(1%)
Other Serving Size : 1.000 cookie 1 pre-sliced cookie dough (or 26.00g):
2.86 µg(0%)113.36 kcal(6%)15.92 g(12%)5.06 g(8%)1.04 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
3.12 µg(0%)123.61 kcal(6%)17.36 g(13%)5.52 g(8%)1.13 g(2%)
21. Cookies, fig bars - Vitamin A, RAE
9.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.00 µg(0%) 348.00(17%)70.90(55%)7.30(11%)3.70(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.55 µg(0%)98.66 kcal(5%)20.1 g(15%)2.07 g(3%)1.05 g(2%)
Other Serving Size : 1.000 Figaroo (2 square halves) (or 43.00g):
3.87 µg(0%)149.64 kcal(7%)30.49 g(23%)3.14 g(5%)1.59 g(3%)
Other Serving Size : 1.000 cookie (or 16.00g):
1.44 µg(0%)55.68 kcal(3%)11.34 g(9%)1.17 g(2%)0.59 g(1%)
Other Serving Size : 1.000 individual package (2 oz package containing 2 3" bars) (or 57.00g):
5.13 µg(0%)198.36 kcal(10%)40.41 g(31%)4.16 g(6%)2.11 g(4%)
22. Cookies, peanut butter, commercially prepared, regular - Vitamin A, RAE
9.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.00 µg(0%) 473.00(24%)58.15(45%)23.82(37%)8.92(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.55 µg(0%)134.1 kcal(7%)16.49 g(13%)6.75 g(10%)2.53 g(5%)
Other Serving Size : 1.000 cookie (or 31.00g):
2.79 µg(0%)146.63 kcal(7%)18.03 g(14%)7.38 g(11%)2.77 g(5%)
23. Cookies, vanilla wafers, lower fat - Vitamin A, RAE
8.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 µg(0%) 441.00(22%)73.60(57%)15.20(23%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.27 µg(0%)125.02 kcal(6%)20.87 g(16%)4.31 g(7%)1.42 g(3%)
Other Serving Size : 1.000 cup, crumbs (or 80.00g):
6.4 µg(0%)352.8 kcal(18%)58.88 g(45%)12.16 g(19%)4 g(7%)
Other Serving Size : 1.000 large (or 6.00g):
0.48 µg(0%)26.46 kcal(1%)4.42 g(3%)0.91 g(1%)0.3 g(1%)
Other Serving Size : 1.000 medium (or 4.00g):
0.32 µg(0%)17.64 kcal(1%)2.94 g(2%)0.61 g(1%)0.2 g(0%)
Other Serving Size : 1.000 small (or 3.00g):
0.24 µg(0%)13.23 kcal(1%)2.21 g(2%)0.46 g(1%)0.15 g(0%)
24. Cookies, sugar, commercially prepared, regular (includes vanilla) - Vitamin A, RAE
7.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.00 µg(0%) 464.00(23%)67.34(52%)19.55(30%)5.35(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.98 µg(0%)131.54 kcal(7%)19.09 g(15%)5.54 g(9%)1.52 g(3%)
Other Serving Size : 1.000 cookie (or 17.00g):
1.19 µg(0%)78.88 kcal(4%)11.45 g(9%)3.32 g(5%)0.91 g(2%)
25. Cookies, oatmeal, commercially prepared, regular - Vitamin A, RAE
5.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.00 µg(0%) 450.00(23%)68.70(53%)18.10(28%)6.20(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.42 µg(0%)127.58 kcal(6%)19.48 g(15%)5.13 g(8%)1.76 g(3%)
Other Serving Size : 1.000 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) (or 25.00g):
1.25 µg(0%)112.5 kcal(6%)17.18 g(13%)4.53 g(7%)1.55 g(3%)
Other Serving Size : 1.000 large (or 18.00g):
0.9 µg(0%)81 kcal(4%)12.37 g(10%)3.26 g(5%)1.12 g(2%)
26. Cookies, oatmeal, commercially prepared, soft-type - Vitamin A, RAE
5.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.00 µg(0%) 409.00(20%)65.70(51%)14.70(23%)6.10(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.42 µg(0%)115.95 kcal(6%)18.63 g(14%)4.17 g(6%)1.73 g(3%)
Other Serving Size : 1.000 cookie (or 15.00g):
0.75 µg(0%)61.35 kcal(3%)9.86 g(8%)2.21 g(3%)0.92 g(2%)
27. Cookies, chocolate chip, refrigerated dough - Vitamin A, RAE
4.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.00 µg(0%) 451.00(23%)61.02(47%)21.33(33%)3.98(7%)
Typical Serving Amount : 1.000 serving (or 33.00g):
1.32 µg(0%)148.83 kcal(7%)20.14 g(15%)7.04 g(11%)1.31 g(2%)
Other Serving Size : 1.000 portion, dough spoon from roll (or 29.00g):
1.16 µg(0%)130.79 kcal(7%)17.7 g(14%)6.19 g(10%)1.15 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
1.13 µg(0%)127.86 kcal(6%)17.3 g(13%)6.05 g(9%)1.13 g(2%)
28. Cookies, oatmeal, refrigerated dough - Vitamin A, RAE
4.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.00 µg(0%) 424.00(21%)59.10(45%)18.90(29%)5.40(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.13 µg(0%)120.2 kcal(6%)16.75 g(13%)5.36 g(8%)1.53 g(3%)
Other Serving Size : 1.000 portion, dough for 1 cookie (or 16.00g):
0.64 µg(0%)67.84 kcal(3%)9.46 g(7%)3.02 g(5%)0.86 g(2%)
29. Cookies, oatmeal, refrigerated dough, baked - Vitamin A, RAE
4.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.00 µg(0%) 471.00(24%)65.70(51%)21.00(32%)6.00(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.13 µg(0%)133.53 kcal(7%)18.63 g(14%)5.95 g(9%)1.7 g(3%)
Other Serving Size : 1.000 cookie (or 12.00g):
0.48 µg(0%)56.52 kcal(3%)7.88 g(6%)2.52 g(4%)0.72 g(1%)
30. Cookies, ladyfingers, with lemon juice and rind - Vitamin A, RAE
3.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.00 µg(0%) 365.00(18%)59.70(46%)9.10(14%)10.60(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.85 µg(0%)103.48 kcal(5%)16.92 g(13%)2.58 g(4%)3.01 g(5%)
Other Serving Size : 1.000 anisette sponge (4" x 1-1/8" x 7/8") (or 13.00g):
0.39 µg(0%)47.45 kcal(2%)7.76 g(6%)1.18 g(2%)1.38 g(2%)
Other Serving Size : 1.000 breakfast treat (approx 4" x 2" x 7/8") (or 24.00g):
0.72 µg(0%)87.6 kcal(4%)14.33 g(11%)2.18 g(3%)2.54 g(5%)
Other Serving Size : 1.000 ladyfinger (or 11.00g):
0.33 µg(0%)40.15 kcal(2%)6.57 g(5%)1 g(2%)1.17 g(2%)
31. Cookies, chocolate wafers - Vitamin A, RAE
3.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.00 µg(0%) 433.00(22%)72.70(56%)14.20(22%)6.60(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.85 µg(0%)122.76 kcal(6%)20.61 g(16%)4.03 g(6%)1.87 g(3%)
Other Serving Size : 1.000 cup, crumbs (or 112.00g):
3.36 µg(0%)484.96 kcal(24%)81.42 g(63%)15.9 g(24%)7.39 g(13%)
Other Serving Size : 1.000 wafer (or 6.00g):
0.18 µg(0%)25.98 kcal(1%)4.36 g(3%)0.85 g(1%)0.4 g(1%)
32. Cookies, raisin, soft-type - Vitamin A, RAE
2.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.00 µg(0%) 401.00(20%)68.00(52%)13.60(21%)4.10(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.57 µg(0%)113.68 kcal(6%)19.28 g(15%)3.86 g(6%)1.16 g(2%)
Other Serving Size : 1.000 cookie (or 15.00g):
0.3 µg(0%)60.15 kcal(3%)10.2 g(8%)2.04 g(3%)0.62 g(1%)
33. Cookies, graham crackers, chocolate-coated - Vitamin A, RAE
2.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.00 µg(0%) 500.00(25%)66.78(51%)25.80(40%)4.00(7%)
Typical Serving Amount : 3.000 pieces (or 27.00g):
0.54 µg(0%)135 kcal(7%)18.03 g(14%)6.97 g(11%)1.08 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.57 µg(0%)141.75 kcal(7%)18.93 g(15%)7.31 g(11%)1.13 g(2%)
34. Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated - Vitamin A, RAE
2.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.00 µg(0%) 481.00(24%)66.40(51%)26.40(41%)3.60(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.57 µg(0%)136.36 kcal(7%)18.82 g(14%)7.48 g(12%)1.02 g(2%)
Other Serving Size : 1.000 cookie (or 17.00g):
0.34 µg(0%)81.77 kcal(4%)11.29 g(9%)4.49 g(7%)0.61 g(1%)
35. Cookies, brownies, dry mix, regular - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 434.00(22%)76.60(59%)14.90(23%)4.00(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 µg(0%)123.04 kcal(6%)21.72 g(17%)4.22 g(6%)1.13 g(2%)
Other Serving Size : 1.000 package (21.5 oz) (or 610.00g):
6.1 µg(0%)2647.4 kcal(132%)467.26 g(359%)90.89 g(140%)24.4 g(44%)
36. Cookies, chocolate cream covered biscuit sticks - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 447.00(22%)51.08(39%)22.50(35%)10.00(18%)
Typical Serving Amount : 1.000 serving (or 40.00g):
0.4 µg(0%)178.8 kcal(9%)20.43 g(16%)9 g(14%)4 g(7%)
37. Cookies, oatmeal sandwich, with creme filling - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 398.00(20%)55.62(43%)18.29(28%)2.61(5%)
Typical Serving Amount : 1.000 cookie 1 serving (or 38.00g):
0.38 µg(0%)151.24 kcal(8%)21.14 g(16%)6.95 g(11%)0.99 g(2%)
38. Cookies, Marie biscuit - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 406.00(20%)70.54(54%)10.58(16%)7.05(13%)
Typical Serving Amount : 5.000 cookie (or 28.00g):
0.28 µg(0%)113.68 kcal(6%)19.75 g(15%)2.96 g(5%)1.97 g(4%)
39. Cookies, sugar wafer, chocolate-covered - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 526.00(26%)65.99(51%)27.59(42%)3.45(6%)
Typical Serving Amount : 3.000 cookie (or 29.00g):
0.29 µg(0%)152.54 kcal(8%)19.14 g(15%)8 g(12%)1 g(2%)
40. Cookies, oatmeal, commercially prepared, special dietary - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 449.00(22%)69.90(54%)18.00(28%)4.80(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 µg(0%)127.29 kcal(6%)19.82 g(15%)5.1 g(8%)1.36 g(2%)
Other Serving Size : 1.000 cookie, medium (1-5/8" dia) (or 7.00g):
0.07 µg(0%)31.43 kcal(2%)4.89 g(4%)1.26 g(2%)0.34 g(1%)
41. Cookies, chocolate sandwich, with creme filling, special dietary - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 461.00(23%)68.00(52%)22.10(34%)4.50(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 µg(0%)130.69 kcal(7%)19.28 g(15%)6.27 g(10%)1.28 g(2%)
Other Serving Size : 1.000 cookie (or 10.00g):
0.1 µg(0%)46.1 kcal(2%)6.8 g(5%)2.21 g(3%)0.45 g(1%)
42. Cookies, chocolate sandwich, with creme filling, regular - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 464.00(23%)71.00(55%)19.14(29%)5.21(9%)
Typical Serving Amount : 3.000 cookie (or 36.00g):
0.36 µg(0%)167.04 kcal(8%)25.56 g(20%)6.89 g(11%)1.88 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.28 µg(0%)131.54 kcal(7%)20.13 g(15%)5.43 g(8%)1.48 g(3%)
43. Cookies, fortune - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 378.00(19%)84.00(65%)2.70(4%)4.20(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 µg(0%)107.16 kcal(5%)23.81 g(18%)0.77 g(1%)1.19 g(2%)
Other Serving Size : 1.000 cookie (or 8.00g):
0.08 µg(0%)30.24 kcal(2%)6.72 g(5%)0.22 g(0%)0.34 g(1%)
44. Cookies, shortbread, commercially prepared, pecan - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 542.00(27%)58.30(45%)32.50(50%)4.90(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 µg(0%)153.66 kcal(8%)16.53 g(13%)9.21 g(14%)1.39 g(2%)
Other Serving Size : 1.000 cookie (2" dia) (or 14.00g):
0.14 µg(0%)75.88 kcal(4%)8.16 g(6%)4.55 g(7%)0.69 g(1%)
45. Cookies, chocolate chip, commercially prepared, special dietary - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 450.00(23%)73.40(56%)16.80(26%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 µg(0%)127.58 kcal(6%)20.81 g(16%)4.76 g(7%)1.11 g(2%)
Other Serving Size : 1.000 cookie, medium (1-5/8" dia) (or 7.00g):
0.07 µg(0%)31.5 kcal(2%)5.14 g(4%)1.18 g(2%)0.27 g(0%)
46. Cookies, peanut butter sandwich, regular - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 478.00(24%)65.60(50%)21.10(32%)8.80(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 µg(0%)135.51 kcal(7%)18.6 g(14%)5.98 g(9%)2.49 g(4%)
Other Serving Size : 1.000 cookie (or 14.00g):
0.14 µg(0%)66.92 kcal(3%)9.18 g(7%)2.95 g(5%)1.23 g(2%)
47. Cookies, oatmeal, dry mix - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 462.00(23%)67.30(52%)19.20(30%)6.50(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 µg(0%)130.98 kcal(7%)19.08 g(15%)5.44 g(8%)1.84 g(3%)
Other Serving Size : 1.000 package (17.5 oz) (or 496.00g):
4.96 µg(0%)2291.52 kcal(115%)333.81 g(257%)95.23 g(147%)32.24 g(58%)
48. Cookies, marshmallow, chocolate-coated (includes marshmallow pies) - Vitamin A, RAE
1.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 µg(0%) 421.00(21%)67.70(52%)16.90(26%)4.00(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 µg(0%)119.35 kcal(6%)19.19 g(15%)4.79 g(7%)1.13 g(2%)
Other Serving Size : 1.000 Fudge Marshmallow (or 28.00g):
0.28 µg(0%)117.88 kcal(6%)18.96 g(15%)4.73 g(7%)1.12 g(2%)
Other Serving Size : 1.000 pie, marshmallow (3" dia x 3/4") (or 39.00g):
0.39 µg(0%)164.19 kcal(8%)26.4 g(20%)6.59 g(10%)1.56 g(3%)
Other Serving Size : 1.000 cookie, small (1-3/4" dia x 3/4") (or 13.00g):
0.13 µg(0%)54.73 kcal(3%)8.8 g(7%)2.2 g(3%)0.52 g(1%)
49. Cookies, vanilla sandwich with creme filling, reduced fat - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 423.00(21%)78.16(60%)10.42(16%)4.17(7%)
Typical Serving Amount : 1.000 serving cookie (or 48.00g):
0 µg(0%)203.04 kcal(10%)37.52 g(29%)5 g(8%)2 g(4%)
50. Cookies, chocolate sandwich, with extra creme filling - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 497.00(25%)68.20(52%)24.52(38%)4.33(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)140.9 kcal(7%)19.33 g(15%)6.95 g(11%)1.23 g(2%)
Other Serving Size : 1.000 cookie (or 13.00g):
0 µg(0%)64.61 kcal(3%)8.87 g(7%)3.19 g(5%)0.56 g(1%)
51. Cookies, chocolate chip, dry mix - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 497.00(25%)66.10(51%)25.20(39%)4.60(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)140.9 kcal(7%)18.74 g(14%)7.14 g(11%)1.3 g(2%)
Other Serving Size : 1.000 package (17.5 oz) (or 496.00g):
0 µg(0%)2465.12 kcal(123%)327.86 g(252%)124.99 g(192%)22.82 g(41%)
52. Cookies, chocolate chip, commercially prepared, soft-type - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 444.00(22%)65.75(51%)19.77(30%)3.63(6%)
Typical Serving Amount : 1.000 cookie (or 14.20g):
0 µg(0%)63.05 kcal(3%)9.34 g(7%)2.81 g(4%)0.52 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0 µg(0%)125.87 kcal(6%)18.64 g(14%)5.6 g(9%)1.03 g(2%)
Other Serving Size : 1.000 cookie (or 15.00g):
0 µg(0%)66.6 kcal(3%)9.86 g(8%)2.97 g(5%)0.54 g(1%)
Other Serving Size : 1.000 cookie (average weight of 1 cookie) (or 12.20g):
0 µg(0%)54.17 kcal(3%)8.02 g(6%)2.41 g(4%)0.44 g(1%)
53. Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 492.00(25%)65.36(50%)24.72(38%)5.10(9%)
Typical Serving Amount : 1.000 cookie (or 12.90g):
0 µg(0%)63.47 kcal(3%)8.43 g(6%)3.19 g(5%)0.66 g(1%)
Other Serving Size : 1.000 cookie Pepperidge Farm Chocolate Chunk Pecan (or 12.00g):
0 µg(0%)59.04 kcal(3%)7.84 g(6%)2.97 g(5%)0.61 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0 µg(0%)139.48 kcal(7%)18.53 g(14%)7.01 g(11%)1.45 g(3%)
Other Serving Size : 1.000 cookie (average weight of 1 cookie, variety of brands) (or 12.20g):
0 µg(0%)60.02 kcal(3%)7.97 g(6%)3.02 g(5%)0.62 g(1%)
Other Serving Size : 1.000 cookie Pepperidge Farm Chocolate Chunk Pecan (or 12.00g):
0 µg(0%)59.04 kcal(3%)7.84 g(6%)2.97 g(5%)0.61 g(1%)
Other Serving Size : 1.000 cookie, big (3-1/2" - 4" dia) (include Grandma brand) (or 40.00g):
0 µg(0%)196.8 kcal(10%)26.14 g(20%)9.89 g(15%)2.04 g(4%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 10.00g):
0 µg(0%)49.2 kcal(2%)6.54 g(5%)2.47 g(4%)0.51 g(1%)
Other Serving Size : 1.000 cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) (or 14.00g):
0 µg(0%)68.88 kcal(3%)9.15 g(7%)3.46 g(5%)0.71 g(1%)
Other Serving Size : 1.000 cookie, bite size (include Mini Chips Ahoy!) (or 2.20g):
0 µg(0%)10.82 kcal(1%)1.44 g(1%)0.54 g(1%)0.11 g(0%)
54. Cookies, chocolate, made with rice cereal - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 440.00(22%)63.26(49%)19.35(30%)3.23(6%)
Typical Serving Amount : 1.000 cookie (or 62.00g):
0 µg(0%)272.8 kcal(14%)39.22 g(30%)12 g(18%)2 g(4%)
55. Cookies, graham crackers, plain or honey, lowfat - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 386.00(19%)77.96(60%)5.71(9%)5.71(10%)
Typical Serving Amount : 1.000 serving (or 35.00g):
0 µg(0%)135.1 kcal(7%)27.29 g(21%)2 g(3%)2 g(4%)
56. Cookies, chocolate chip sandwich, with creme filling - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 425.00(21%)63.52(49%)17.65(27%)2.94(5%)
Typical Serving Amount : 1.000 cookie (or 34.00g):
0 µg(0%)144.5 kcal(7%)21.6 g(17%)6 g(9%)1 g(2%)
57. Cookies, gluten-free, chocolate sandwich, with creme filling - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 474.00(24%)76.03(58%)17.89(28%)2.19(4%)
Typical Serving Amount : 3.000 cookies (or 44.00g):
0 µg(0%)208.56 kcal(10%)33.45 g(26%)7.87 g(12%)0.96 g(2%)
58. PILLSBURY, Chocolate Chip Cookies, refrigerated dough - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 450.00(23%)60.75(47%)21.26(33%)3.82(7%)
Typical Serving Amount : 1.000 serving 2 cookies (or 38.00g):
0 µg(0%)171 kcal(9%)23.09 g(18%)8.08 g(12%)1.45 g(3%)
59. Cookies, chocolate sandwich, with creme filling, reduced fat - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 436.00(22%)76.17(59%)13.24(20%)2.94(5%)
Typical Serving Amount : 1.000 serving (or 34.00g):
0 µg(0%)148.24 kcal(7%)25.9 g(20%)4.5 g(7%)1 g(2%)
60. Cookies, chocolate chip, commercially prepared, regular, lower fat - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 451.00(23%)67.49(52%)17.91(28%)5.97(11%)
Typical Serving Amount : 1.000 serving 3 cookies (or 34.00g):
0 µg(0%)153.34 kcal(8%)22.95 g(18%)6.09 g(9%)2.03 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0 µg(0%)127.86 kcal(6%)19.13 g(15%)5.08 g(8%)1.69 g(3%)
61. KEEBLER, ANIMALS, Cookies - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 450.00(23%)75.30(58%)14.20(22%)5.60(10%)
Typical Serving Amount : 1.000 package 1 serving (or 40.00g):
0 µg(0%)180 kcal(9%)30.12 g(23%)5.68 g(9%)2.24 g(4%)
62. Cookies, fudge, cake-type (includes trolley cakes) - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 349.00(17%)78.30(60%)3.70(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)98.94 kcal(5%)22.2 g(17%)1.05 g(2%)1.42 g(3%)
Other Serving Size : 1.000 cookie (or 21.00g):
0 µg(0%)73.29 kcal(4%)16.44 g(13%)0.78 g(1%)1.05 g(2%)
63. Cookies, peanut butter, commercially prepared, sugar free - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 523.00(26%)50.52(39%)31.03(48%)10.34(18%)
Typical Serving Amount : 1.000 serving 3 cookies (or 29.00g):
0 µg(0%)151.67 kcal(8%)14.65 g(11%)9 g(14%)3 g(5%)
64. Cookies, animal, with frosting or icing - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 509.00(25%)70.09(54%)24.10(37%)3.00(5%)
Typical Serving Amount : 8.000 cookies 1 serving (or 31.00g):
0 µg(0%)157.79 kcal(8%)21.73 g(17%)7.47 g(11%)0.93 g(2%)
Other Serving Size : 1.000 package (40 g) (or 40.00g):
0 µg(0%)203.6 kcal(10%)28.04 g(22%)9.64 g(15%)1.2 g(2%)
65. Cookies, brownies, commercially prepared, reduced fat, with added fiber - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 345.00(17%)61.58(47%)9.68(15%)2.77(5%)
Typical Serving Amount : 1.000 brownie 1 serving (or 36.00g):
0 µg(0%)124.2 kcal(6%)22.17 g(17%)3.48 g(5%)1 g(2%)
66. Cookies, shortbread, reduced fat - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 451.00(23%)75.99(58%)14.00(22%)5.37(10%)
Typical Serving Amount : 1.000 cookie (or 11.80g):
0 µg(0%)53.22 kcal(3%)8.97 g(7%)1.65 g(3%)0.63 g(1%)
67. Cookies, molasses - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 430.00(22%)73.80(57%)12.80(20%)5.60(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)121.91 kcal(6%)20.92 g(16%)3.63 g(6%)1.59 g(3%)
Other Serving Size : 1.000 large (3-1/2" to 4" dia) (include Archway brand) (or 32.00g):
0 µg(0%)137.6 kcal(7%)23.62 g(18%)4.1 g(6%)1.79 g(3%)
Other Serving Size : 1.000 medium (or 15.00g):
0 µg(0%)64.5 kcal(3%)11.07 g(9%)1.92 g(3%)0.84 g(2%)
Other Serving Size : 1.000 cookie, Little Debbie (or 20.00g):
0 µg(0%)86 kcal(4%)14.76 g(11%)2.56 g(4%)1.12 g(2%)
68. Cookies, brownies, dry mix, sugar free - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 426.00(21%)80.40(62%)12.50(19%)2.90(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)120.77 kcal(6%)22.79 g(18%)3.54 g(5%)0.82 g(1%)
Other Serving Size : 1.000 package (8.5 oz) (or 241.00g):
0 µg(0%)1026.66 kcal(51%)193.76 g(149%)30.13 g(46%)6.99 g(12%)
69. Cookies, peanut butter sandwich, special dietary - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 535.00(27%)50.80(39%)34.00(52%)10.00(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)151.67 kcal(8%)14.4 g(11%)9.64 g(15%)2.84 g(5%)
Other Serving Size : 1.000 cookie (or 10.00g):
0 µg(0%)53.5 kcal(3%)5.08 g(4%)3.4 g(5%)1 g(2%)
70. Cookies, sugar wafer, with creme filling, sugar free - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 531.00(27%)66.26(51%)28.57(44%)3.57(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)150.54 kcal(8%)18.78 g(14%)8.1 g(12%)1.01 g(2%)
Other Serving Size : 1.000 wafer (or 4.00g):
0 µg(0%)21.24 kcal(1%)2.65 g(2%)1.14 g(2%)0.14 g(0%)
71. Cookies, shortbread, commercially prepared, plain - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 514.00(26%)63.78(49%)26.22(40%)5.37(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)145.72 kcal(7%)18.08 g(14%)7.43 g(11%)1.52 g(3%)
Other Serving Size : 1.000 cookie (or 11.80g):
0 µg(0%)60.65 kcal(3%)7.53 g(6%)3.09 g(5%)0.63 g(1%)
72. Cookies, peanut butter, commercially prepared, soft-type - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 457.00(23%)57.70(44%)24.40(38%)5.30(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)129.56 kcal(6%)16.36 g(13%)6.92 g(11%)1.5 g(3%)
Other Serving Size : 1.000 cookie (or 15.00g):
0 µg(0%)68.55 kcal(3%)8.66 g(7%)3.66 g(6%)0.8 g(1%)
73. Cookies, sugar wafers with creme filling, regular - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 502.00(25%)70.64(54%)23.24(36%)3.84(7%)
Typical Serving Amount : 3.000 cookies (or 36.00g):
0 µg(0%)180.72 kcal(9%)25.43 g(20%)8.37 g(13%)1.38 g(2%)
Other Serving Size : 1.000 cookie (or 10.10g):
0 µg(0%)50.7 kcal(3%)7.13 g(5%)2.35 g(4%)0.39 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0 µg(0%)142.32 kcal(7%)20.03 g(15%)6.59 g(10%)1.09 g(2%)
74. Cookies, vanilla sandwich with creme filling - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 483.00(24%)72.10(55%)20.00(31%)4.50(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)136.93 kcal(7%)20.44 g(16%)5.67 g(9%)1.28 g(2%)
Other Serving Size : 1.000 cookie, oval (3-1/8" x 1-1/4" x 3/8") (or 15.00g):
0 µg(0%)72.45 kcal(4%)10.82 g(8%)3 g(5%)0.68 g(1%)
Other Serving Size : 1.000 cookie, round (1-3/4" dia) (or 10.00g):
0 µg(0%)48.3 kcal(2%)7.21 g(6%)2 g(3%)0.45 g(1%)
75. Cookies, vanilla wafers, higher fat - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 455.00(23%)72.60(56%)16.41(25%)4.90(9%)
Typical Serving Amount : 8.000 wafers (or 30.00g):
0 µg(0%)136.5 kcal(7%)21.78 g(17%)4.92 g(8%)1.47 g(3%)
Other Serving Size : 8.000 wafers mini wafers (or 11.60g):
0 µg(0%)52.78 kcal(3%)8.42 g(6%)1.9 g(3%)0.57 g(1%)
76. Cookies, coconut macaroon - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 460.00(23%)61.22(47%)22.55(35%)3.02(5%)
Typical Serving Amount : 2.000 cookie 1 serving (or 36.00g):
0 µg(0%)165.6 kcal(8%)22.04 g(17%)8.12 g(12%)1.09 g(2%)
77. Cookies, graham crackers, plain or honey (includes cinnamon) - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 430.00(22%)77.66(60%)10.60(16%)6.69(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)121.91 kcal(6%)22.02 g(17%)3.01 g(5%)1.9 g(3%)
Other Serving Size : 1.000 cracker (or 15.00g):
0 µg(0%)64.5 kcal(3%)11.65 g(9%)1.59 g(2%)1 g(2%)
Other Serving Size : 1.000 cup, crushed (or 84.00g):
0 µg(0%)361.2 kcal(18%)65.23 g(50%)8.9 g(14%)5.62 g(10%)
Other Serving Size : 1.000 large rectangular piece or 2 squares or 4 small rectangular pieces (or 14.00g):
0 µg(0%)60.2 kcal(3%)10.87 g(8%)1.48 g(2%)0.94 g(2%)
78. Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 481.00(24%)66.80(51%)22.60(35%)5.40(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)136.36 kcal(7%)18.94 g(15%)6.41 g(10%)1.53 g(3%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 10.00g):
0 µg(0%)48.1 kcal(2%)6.68 g(5%)2.26 g(3%)0.54 g(1%)
Other Serving Size : 1.000 cookie, bite size (include Mini Chips Ahoy!) (or 2.20g):
0 µg(0%)10.58 kcal(1%)1.47 g(1%)0.5 g(1%)0.12 g(0%)
79. Cookies, gingersnaps - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 416.00(21%)76.90(59%)9.80(15%)5.60(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)117.94 kcal(6%)21.8 g(17%)2.78 g(4%)1.59 g(3%)
Other Serving Size : 1.000 cookie (or 7.00g):
0 µg(0%)29.12 kcal(1%)5.38 g(4%)0.69 g(1%)0.39 g(1%)
Other Serving Size : 1.000 large (approx 3-1/2" to 4" dia) (or 32.00g):
0 µg(0%)133.12 kcal(7%)24.61 g(19%)3.14 g(5%)1.79 g(3%)
80. ARCHWAY Home Style Cookies, Coconut Macaroon - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 460.00(23%)61.23(47%)22.55(35%)3.02(5%)
Typical Serving Amount : 1.000 serving (or 22.00g):
0 µg(0%)101.2 kcal(5%)13.47 g(10%)4.96 g(8%)0.66 g(1%)
81. ARCHWAY Home Style Cookies, Frosty Lemon - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 430.00(22%)64.78(50%)17.11(26%)4.41(8%)
Typical Serving Amount : 1.000 serving (or 26.00g):
0 µg(0%)111.8 kcal(6%)16.84 g(13%)4.45 g(7%)1.15 g(2%)
82. ARCHWAY Home Style Cookies, Iced Molasses - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 420.00(21%)69.12(53%)14.43(22%)3.50(6%)
Typical Serving Amount : 1.000 serving (or 28.00g):
0 µg(0%)117.6 kcal(6%)19.35 g(15%)4.04 g(6%)0.98 g(2%)
83. ARCHWAY Home Style Cookies, Strawberry Filled - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 400.00(20%)65.92(51%)13.26(20%)4.35(8%)
Typical Serving Amount : 1.000 serving (or 25.00g):
0 µg(0%)100 kcal(5%)16.48 g(13%)3.32 g(5%)1.09 g(2%)
84. Cookies, animal crackers (includes arrowroot, tea biscuits) - Vitamin A, RAE
0.00 µg of Vitamin A, RAE per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 µg(0%) 446.00(22%)74.10(57%)13.80(21%)6.90(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 µg(0%)126.44 kcal(6%)21.01 g(16%)3.91 g(6%)1.96 g(4%)
Other Serving Size : 1.000 Arrowroot biscuit (include Arrowroot cookie) (or 4.90g):
0 µg(0%)21.85 kcal(1%)3.63 g(3%)0.68 g(1%)0.34 g(1%)
Other Serving Size : 1.000 cracker (or 2.50g):
0 µg(0%)11.15 kcal(1%)1.85 g(1%)0.35 g(1%)0.17 g(0%)
Other Serving Size : 1.000 individual box (2 oz) (or 57.00g):
0 µg(0%)254.22 kcal(13%)42.24 g(32%)7.87 g(12%)3.93 g(7%)






vitamin a, rae and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito