Welcome to the list of the top 100 cookies highest in carbs content. Where the amount of carbs ranges from 84.00 g to 68.00 g per 100g. The top cookie is Cookies, fortune with the highest carbs content, which in 100g contains 84.00 g of carbs.

The total recommended daily allowance or RDA for carbs is 130 g. For the 100g serving of Cookies, fortune, which contains 84.00 g of carbs, the corresponding RDA carbs percentage is 65 %, which is the highest item from the list of cookies high in carbs.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cookies, fortune has a nutritional value score of 13.00 out of 100.Comparing the carbs content and the nutritional density in 100g for Cookies, fortune; We class this as a high carbs content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of cookies.



Other important and carbs related nutrients are Sugars, Energy, Protein and Total Fat. For this 100g serving for Cookies, fortune, which is the top of the cookies list for carbs content in your diet, the amount of Sugars is 45.42 g (50% RDA), the amount of Energy is 378.00 kcal (19% RDA), the amount of Protein is 4.20 g (8% RDA) and the amount of Total Fat is 2.70 g (4% RDA). The nutritional content and facts for 100g, which includes Sugars, Energy, Protein and Total Fat is shown in the bar chart below as percentages of the recommended daily allowance along with the carbs content in Cookies, fortune from the list of cookies.

carbs and nutrition facts in cookies per 100g



Top Twenty List - Highest carbs Content per 100g

Below is a basic list for carbs in cookies for the top 20 cookies. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Cookies, fortune 84.00g (65%RDA)
2. Cookies, brownies, dry mix, sugar free 80.40g (62%RDA)
3. Cookies, fudge, cake-type (includes trolley cakes) 78.30g (60%RDA)
4. Cookies, vanilla sandwich with creme filling, reduced fat 78.16g (60%RDA)
5. Cookies, graham crackers, plain or honey, lowfat 77.96g (60%RDA)
6. KEEBLER, Gingerbread Men Cookies, Holiday 77.90g (60%RDA)
7. KEEBLER, 100 Calorie RIGHT BITES, CHIPS DELUXE, Chocolate Chip Cookies 77.70g (60%RDA)
8. Cookies, graham crackers, plain or honey (includes cinnamon) 77.66g (60%RDA)
9. GLUTINO, Gluten Free Cookies, Vanilla Creme 77.34g (59%RDA)
10. Cookies, gingersnaps 76.90g (59%RDA)
11. Cookies, brownies, dry mix, regular 76.60g (59%RDA)
12. ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps 76.23g (59%RDA)
13. Cookies, chocolate sandwich, with creme filling, reduced fat 76.17g (59%RDA)
14. GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme 76.03g (58%RDA)
15. Cookies, gluten-free, chocolate sandwich, with creme filling 76.03g (58%RDA)
16. Cookies, shortbread, reduced fat 75.99g (58%RDA)
17. KEEBLER, ANIMALS, Cookies 75.30g (58%RDA)
18. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Mints Grasshopper Cookies 75.00g (58%RDA)
19. Cookies, gluten-free, vanilla sandwich, with creme filling 74.61g (57%RDA)
20. Cookies, gluten-free, lemon wafer 74.39g (57%RDA)

Highest Amount of carbs per Serving

Please remember that the above gives an accurate value in 100g for high carbs foods in your diet. You should also take into account portion sizes when you are considering the carbs nutritional content.

The food with the highest carbs content per typical serving is Cookies, vanilla sandwich with creme filling, reduced fat which contains 37.52 g in 1.000 serving cookie (or 48.00 g). The percentage of the recommended daily value for this serving is 29 %. For this serving the Sugars content is 18 g (20% RDA), the Energy content is 203.04 kcal (10% RDA), the Protein content is 2 g (4% RDA) and the Total Fat content is 5 g (8% RDA).

Grams of carbs in cookies (per 100g)

The list below gives the total carbs content in the top 100 items from the general description 'cookies' each of which show the carbs amount as well as Sugars, Energy, Protein and Total Fat. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

cookies carbs per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing carbs which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high carbs content in foods.


List of Cookies High in carbs Content per 100g

1. Cookies, fortune - Carbohydrate
84.00 g of Carbohydrate per 100g (65% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
84.00 g(65%) 45.42(50%)378.00(19%)2.70(4%)4.20(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
23.81 g(18%)12.88 g(14%)107.16 kcal(5%)0.77 g(1%)1.19 g(2%)
Other Serving Size : 1.000 cookie (or 8.00g):
6.72 g(5%)3.63 g(4%)30.24 kcal(2%)0.22 g(0%)0.34 g(1%)
2. Cookies, brownies, dry mix, sugar free - Carbohydrate
80.40 g of Carbohydrate per 100g (62% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
80.40 g(62%) 426.00(21%)12.50(19%)2.90(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
22.79 g(18%)120.77 kcal(6%)3.54 g(5%)0.82 g(1%)
Other Serving Size : 1.000 package (8.5 oz) (or 241.00g):
193.76 g(149%)1026.66 kcal(51%)30.13 g(46%)6.99 g(12%)
3. Cookies, fudge, cake-type (includes trolley cakes) - Carbohydrate
78.30 g of Carbohydrate per 100g (60% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
78.30 g(60%) 349.00(17%)3.70(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
22.2 g(17%)98.94 kcal(5%)1.05 g(2%)1.42 g(3%)
Other Serving Size : 1.000 cookie (or 21.00g):
16.44 g(13%)73.29 kcal(4%)0.78 g(1%)1.05 g(2%)
4. Cookies, vanilla sandwich with creme filling, reduced fat - Carbohydrate
78.16 g of Carbohydrate per 100g (60% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
78.16 g(60%) 37.50(42%)423.00(21%)10.42(16%)4.17(7%)
Typical Serving Amount : 1.000 serving cookie (or 48.00g):
37.52 g(29%)18 g(20%)203.04 kcal(10%)5 g(8%)2 g(4%)
5. Cookies, graham crackers, plain or honey, lowfat - Carbohydrate
77.96 g of Carbohydrate per 100g (60% RDA)
Nutritional Value = 15.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
77.96 g(60%) 22.86(25%)386.00(19%)5.71(9%)5.71(10%)
Typical Serving Amount : 1.000 serving (or 35.00g):
27.29 g(21%)8 g(9%)135.1 kcal(7%)2 g(3%)2 g(4%)
6. KEEBLER, Gingerbread Men Cookies, Holiday - Carbohydrate
77.90 g of Carbohydrate per 100g (60% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
77.90 g(60%) 32.90(37%)444.00(22%)12.80(20%)4.90(9%)
Typical Serving Amount : 5.000 cookies (or 33.00g):
25.71 g(20%)10.86 g(12%)146.52 kcal(7%)4.22 g(6%)1.62 g(3%)
7. KEEBLER, 100 Calorie RIGHT BITES, CHIPS DELUXE, Chocolate Chip Cookies - Carbohydrate
77.70 g of Carbohydrate per 100g (60% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
77.70 g(60%) 40.30(45%)452.00(23%)13.30(20%)4.70(8%)
Typical Serving Amount : 1.000 pouch (or 21.00g):
16.32 g(13%)8.46 g(9%)94.92 kcal(5%)2.79 g(4%)0.99 g(2%)
8. Cookies, graham crackers, plain or honey (includes cinnamon) - Carbohydrate
77.66 g of Carbohydrate per 100g (60% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
77.66 g(60%) 24.85(28%)430.00(22%)10.60(16%)6.69(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
22.02 g(17%)7.04 g(8%)121.91 kcal(6%)3.01 g(5%)1.9 g(3%)
Other Serving Size : 1.000 cracker (or 15.00g):
11.65 g(9%)3.73 g(4%)64.5 kcal(3%)1.59 g(2%)1 g(2%)
Other Serving Size : 1.000 cup, crushed (or 84.00g):
65.23 g(50%)20.87 g(23%)361.2 kcal(18%)8.9 g(14%)5.62 g(10%)
Other Serving Size : 1.000 large rectangular piece or 2 squares or 4 small rectangular pieces (or 14.00g):
10.87 g(8%)3.48 g(4%)60.2 kcal(3%)1.48 g(2%)0.94 g(2%)
9. GLUTINO, Gluten Free Cookies, Vanilla Creme - Carbohydrate
77.34 g of Carbohydrate per 100g (59% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
77.34 g(59%) 49.43(55%)487.00(24%)18.79(29%)2.19(4%)
Typical Serving Amount : 3.000 cookies (or 45.00g):
34.8 g(27%)22.24 g(25%)219.15 kcal(11%)8.46 g(13%)0.99 g(2%)
10. Cookies, gingersnaps - Carbohydrate
76.90 g of Carbohydrate per 100g (59% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
76.90 g(59%) 19.92(22%)416.00(21%)9.80(15%)5.60(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
21.8 g(17%)5.65 g(6%)117.94 kcal(6%)2.78 g(4%)1.59 g(3%)
Other Serving Size : 1.000 cookie (or 7.00g):
5.38 g(4%)1.39 g(2%)29.12 kcal(1%)0.69 g(1%)0.39 g(1%)
Other Serving Size : 1.000 large (approx 3-1/2" to 4" dia) (or 32.00g):
24.61 g(19%)6.37 g(7%)133.12 kcal(7%)3.14 g(5%)1.79 g(3%)
11. Cookies, brownies, dry mix, regular - Carbohydrate
76.60 g of Carbohydrate per 100g (59% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
76.60 g(59%) 434.00(22%)14.90(23%)4.00(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
21.72 g(17%)123.04 kcal(6%)4.22 g(6%)1.13 g(2%)
Other Serving Size : 1.000 package (21.5 oz) (or 610.00g):
467.26 g(359%)2647.4 kcal(132%)90.89 g(140%)24.4 g(44%)
12. ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps - Carbohydrate
76.23 g of Carbohydrate per 100g (59% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
76.23 g(59%) 36.28(40%)424.00(21%)11.14(17%)4.67(8%)
Typical Serving Amount : 1.000 serving (or 32.00g):
24.39 g(19%)11.61 g(13%)135.68 kcal(7%)3.56 g(5%)1.49 g(3%)
13. Cookies, chocolate sandwich, with creme filling, reduced fat - Carbohydrate
76.17 g of Carbohydrate per 100g (59% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
76.17 g(59%) 41.18(46%)436.00(22%)13.24(20%)2.94(5%)
Typical Serving Amount : 1.000 serving (or 34.00g):
25.9 g(20%)14 g(16%)148.24 kcal(7%)4.5 g(7%)1 g(2%)
14. GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme - Carbohydrate
76.03 g of Carbohydrate per 100g (58% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
76.03 g(58%) 49.00(54%)474.00(24%)17.89(28%)2.19(4%)
Typical Serving Amount : 3.000 cookies (or 44.00g):
33.45 g(26%)21.56 g(24%)208.56 kcal(10%)7.87 g(12%)0.96 g(2%)
15. Cookies, gluten-free, chocolate sandwich, with creme filling - Carbohydrate
76.03 g of Carbohydrate per 100g (58% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
76.03 g(58%) 49.00(54%)474.00(24%)17.89(28%)2.19(4%)
Typical Serving Amount : 3.000 cookies (or 44.00g):
33.45 g(26%)21.56 g(24%)208.56 kcal(10%)7.87 g(12%)0.96 g(2%)
16. Cookies, shortbread, reduced fat - Carbohydrate
75.99 g of Carbohydrate per 100g (58% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
75.99 g(58%) 21.65(24%)451.00(23%)14.00(22%)5.37(10%)
Typical Serving Amount : 1.000 cookie (or 11.80g):
8.97 g(7%)2.55 g(3%)53.22 kcal(3%)1.65 g(3%)0.63 g(1%)
17. KEEBLER, ANIMALS, Cookies - Carbohydrate
75.30 g of Carbohydrate per 100g (58% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
75.30 g(58%) 25.40(28%)450.00(23%)14.20(22%)5.60(10%)
Typical Serving Amount : 1.000 package 1 serving (or 40.00g):
30.12 g(23%)10.16 g(11%)180 kcal(9%)5.68 g(9%)2.24 g(4%)
18. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Mints Grasshopper Cookies - Carbohydrate
75.00 g of Carbohydrate per 100g (58% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
75.00 g(58%) 34.50(38%)456.00(23%)15.40(24%)5.20(9%)
Typical Serving Amount : 1.000 pouch (or 21.00g):
15.75 g(12%)7.25 g(8%)95.76 kcal(5%)3.23 g(5%)1.09 g(2%)
19. Cookies, gluten-free, vanilla sandwich, with creme filling - Carbohydrate
74.61 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
74.61 g(57%) 46.68(52%)493.00(25%)20.47(31%)2.66(5%)
Typical Serving Amount : 3.000 cookies (or 44.00g):
32.83 g(25%)20.54 g(23%)216.92 kcal(11%)9.01 g(14%)1.17 g(2%)
20. Cookies, gluten-free, lemon wafer - Carbohydrate
74.39 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
74.39 g(57%) 42.31(47%)515.00(26%)24.18(37%)0.00(0%)
Typical Serving Amount : 3.000 cookies (or 30.00g):
22.32 g(17%)12.69 g(14%)154.5 kcal(8%)7.25 g(11%)0 g(0%)
21. KEEBLER, GRIPZ, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite-size - Carbohydrate
74.30 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
74.30 g(57%) 33.50(37%)470.00(24%)17.70(27%)4.70(8%)
Typical Serving Amount : 1.000 pouch (or 25.00g):
18.58 g(14%)8.38 g(9%)117.5 kcal(6%)4.43 g(7%)1.18 g(2%)
22. MURRAY, COOKIE JAR CLASSICS, Butter Cookies - Carbohydrate
74.30 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
74.30 g(57%) 22.30(25%)463.00(23%)15.70(24%)7.20(13%)
Typical Serving Amount : 8.000 cookies (or 30.00g):
22.29 g(17%)6.69 g(7%)138.9 kcal(7%)4.71 g(7%)2.16 g(4%)
23. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Stripes Cookies - Carbohydrate
74.30 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
74.30 g(57%) 39.20(44%)470.00(24%)17.80(27%)4.00(7%)
Typical Serving Amount : 1.000 pouch (or 21.00g):
15.6 g(12%)8.23 g(9%)98.7 kcal(5%)3.74 g(6%)0.84 g(2%)
24. KEEBLER, ANIMALS, Iced Cookies - Carbohydrate
74.20 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
74.20 g(57%) 26.70(30%)459.00(23%)15.60(24%)5.60(10%)
Typical Serving Amount : 6.000 cookies 1 serving (or 30.00g):
22.26 g(17%)8.01 g(9%)137.7 kcal(7%)4.68 g(7%)1.68 g(3%)
Other Serving Size : 1.000 package (40 g) (or 40.00g):
29.68 g(23%)10.68 g(12%)183.6 kcal(9%)6.24 g(10%)2.24 g(4%)
25. Cookies, animal crackers (includes arrowroot, tea biscuits) - Carbohydrate
74.10 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
74.10 g(57%) 23.30(26%)446.00(22%)13.80(21%)6.90(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
21.01 g(16%)6.61 g(7%)126.44 kcal(6%)3.91 g(6%)1.96 g(4%)
Other Serving Size : 1.000 Arrowroot biscuit (include Arrowroot cookie) (or 4.90g):
3.63 g(3%)1.14 g(1%)21.85 kcal(1%)0.68 g(1%)0.34 g(1%)
Other Serving Size : 1.000 cracker (or 2.50g):
1.85 g(1%)0.58 g(1%)11.15 kcal(1%)0.35 g(1%)0.17 g(0%)
Other Serving Size : 1.000 individual box (2 oz) (or 57.00g):
42.24 g(32%)13.28 g(15%)254.22 kcal(13%)7.87 g(12%)3.93 g(7%)
26. MURRAY, COOKIE JAR CLASSICS, Coconut Bars Cookies - Carbohydrate
73.90 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.90 g(57%) 22.60(25%)461.00(23%)15.70(24%)7.10(13%)
Typical Serving Amount : 6.000 cookies (or 32.00g):
23.65 g(18%)7.23 g(8%)147.52 kcal(7%)5.02 g(8%)2.27 g(4%)
27. MURRAY, Old Fashioned Gingersnaps Cookies - Carbohydrate
73.90 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.90 g(57%) 31.40(35%)463.00(23%)16.40(25%)5.10(9%)
Typical Serving Amount : 5.000 cookies (or 30.00g):
22.17 g(17%)9.42 g(10%)138.9 kcal(7%)4.92 g(8%)1.53 g(3%)
28. KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies - Carbohydrate
73.90 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.90 g(57%) 25.80(29%)468.00(23%)17.20(26%)5.20(9%)
Typical Serving Amount : 1.000 pouch (or 21.00g):
15.52 g(12%)5.42 g(6%)98.28 kcal(5%)3.61 g(6%)1.09 g(2%)
29. MURRAY, Vanilla Creme Sandwich Cookies - Carbohydrate
73.90 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.90 g(57%) 36.90(41%)477.00(24%)18.30(28%)4.90(9%)
Typical Serving Amount : 3.000 cookies (or 29.00g):
21.43 g(16%)10.7 g(12%)138.33 kcal(7%)5.31 g(8%)1.42 g(3%)
30. KEEBLER, Holiday Jingles Cookies - Carbohydrate
73.90 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.90 g(57%) 28.20(31%)470.00(24%)17.40(27%)5.00(9%)
Typical Serving Amount : 6.000 cookies (or 29.00g):
21.43 g(16%)8.18 g(9%)136.3 kcal(7%)5.05 g(8%)1.45 g(3%)
31. Cookies, molasses - Carbohydrate
73.80 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.80 g(57%) 17.60(20%)430.00(22%)12.80(20%)5.60(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
20.92 g(16%)4.99 g(6%)121.91 kcal(6%)3.63 g(6%)1.59 g(3%)
Other Serving Size : 1.000 large (3-1/2" to 4" dia) (include Archway brand) (or 32.00g):
23.62 g(18%)5.63 g(6%)137.6 kcal(7%)4.1 g(6%)1.79 g(3%)
Other Serving Size : 1.000 medium (or 15.00g):
11.07 g(9%)2.64 g(3%)64.5 kcal(3%)1.92 g(3%)0.84 g(2%)
Other Serving Size : 1.000 cookie, Little Debbie (or 20.00g):
14.76 g(11%)3.52 g(4%)86 kcal(4%)2.56 g(4%)1.12 g(2%)
32. FAMOUS AMOS, Vanilla Sandwich Creme Cookies - Carbohydrate
73.80 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.80 g(57%) 37.20(41%)485.00(24%)19.30(30%)4.90(9%)
Typical Serving Amount : 3.000 cookies (or 34.00g):
25.09 g(19%)12.65 g(14%)164.9 kcal(8%)6.56 g(10%)1.67 g(3%)
33. MURRAY, Lemon Creme Sandwich Cookies - Carbohydrate
73.70 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.70 g(57%) 37.80(42%)479.00(24%)18.80(29%)4.70(8%)
Typical Serving Amount : 3.000 cookies (or 29.00g):
21.37 g(16%)10.96 g(12%)138.91 kcal(7%)5.45 g(8%)1.36 g(2%)
34. MURRAY, Chocolatey Chip Thins Cookies - Carbohydrate
73.60 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.60 g(57%) 23.20(26%)466.00(23%)16.40(25%)7.10(13%)
Typical Serving Amount : 8.000 cookies (or 30.00g):
22.08 g(17%)6.96 g(8%)139.8 kcal(7%)4.92 g(8%)2.13 g(4%)
35. Cookies, vanilla wafers, lower fat - Carbohydrate
73.60 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.60 g(57%) 37.50(42%)441.00(22%)15.20(23%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
20.87 g(16%)10.63 g(12%)125.02 kcal(6%)4.31 g(7%)1.42 g(3%)
Other Serving Size : 1.000 cup, crumbs (or 80.00g):
58.88 g(45%)30 g(33%)352.8 kcal(18%)12.16 g(19%)4 g(7%)
Other Serving Size : 1.000 large (or 6.00g):
4.42 g(3%)2.25 g(3%)26.46 kcal(1%)0.91 g(1%)0.3 g(1%)
Other Serving Size : 1.000 medium (or 4.00g):
2.94 g(2%)1.5 g(2%)17.64 kcal(1%)0.61 g(1%)0.2 g(0%)
Other Serving Size : 1.000 small (or 3.00g):
2.21 g(2%)1.13 g(1%)13.23 kcal(1%)0.46 g(1%)0.15 g(0%)
36. Cookies, chocolate chip, commercially prepared, special dietary - Carbohydrate
73.40 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.40 g(56%) 39.81(44%)450.00(23%)16.80(26%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
20.81 g(16%)11.29 g(13%)127.58 kcal(6%)4.76 g(7%)1.11 g(2%)
Other Serving Size : 1.000 cookie, medium (1-5/8" dia) (or 7.00g):
5.14 g(4%)2.79 g(3%)31.5 kcal(2%)1.18 g(2%)0.27 g(0%)
37. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies - Carbohydrate
73.20 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.20 g(56%) 34.80(39%)467.00(23%)17.90(28%)4.50(8%)
Typical Serving Amount : 1.000 pouch (or 20.00g):
14.64 g(11%)6.96 g(8%)93.4 kcal(5%)3.58 g(6%)0.9 g(2%)
38. MOTHER'S, Old Fashioned Iced Oatmeal Cookies - Carbohydrate
72.80 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
72.80 g(56%) 35.80(40%)461.00(23%)16.90(26%)6.00(11%)
Typical Serving Amount : 2.000 cookies (or 31.00g):
22.57 g(17%)11.1 g(12%)142.91 kcal(7%)5.24 g(8%)1.86 g(3%)
39. Cookies, chocolate wafers - Carbohydrate
72.70 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
72.70 g(56%) 37.43(42%)433.00(22%)14.20(22%)6.60(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
20.61 g(16%)10.61 g(12%)122.76 kcal(6%)4.03 g(6%)1.87 g(3%)
Other Serving Size : 1.000 cup, crumbs (or 112.00g):
81.42 g(63%)41.92 g(47%)484.96 kcal(24%)15.9 g(24%)7.39 g(13%)
Other Serving Size : 1.000 wafer (or 6.00g):
4.36 g(3%)2.25 g(3%)25.98 kcal(1%)0.85 g(1%)0.4 g(1%)
40. MURRAY, Duplex Creme Sandwich Cookies - Carbohydrate
72.60 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
72.60 g(56%) 37.60(42%)475.00(24%)18.80(29%)4.90(9%)
Typical Serving Amount : 3.000 cookies (or 29.00g):
21.05 g(16%)10.9 g(12%)137.75 kcal(7%)5.45 g(8%)1.42 g(3%)
41. Cookies, vanilla wafers, higher fat - Carbohydrate
72.60 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
72.60 g(56%) 35.07(39%)455.00(23%)16.41(25%)4.90(9%)
Typical Serving Amount : 8.000 wafers (or 30.00g):
21.78 g(17%)10.52 g(12%)136.5 kcal(7%)4.92 g(8%)1.47 g(3%)
Other Serving Size : 8.000 wafers mini wafers (or 11.60g):
8.42 g(6%)4.07 g(5%)52.78 kcal(3%)1.9 g(3%)0.57 g(1%)
42. KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped - Carbohydrate
72.40 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
72.40 g(56%) 27.00(30%)462.00(23%)20.10(31%)4.10(7%)
Typical Serving Amount : 1.000 package (or 21.00g):
15.2 g(12%)5.67 g(6%)97.02 kcal(5%)4.22 g(6%)0.86 g(2%)
43. FAMOUS AMOS, Chocolate Sandwich Creme Cookies - Carbohydrate
72.30 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
72.30 g(56%) 40.40(45%)474.00(24%)19.10(29%)4.30(8%)
Typical Serving Amount : 3.000 cookies (or 34.00g):
24.58 g(19%)13.74 g(15%)161.16 kcal(8%)6.49 g(10%)1.46 g(3%)
44. GIRL SCOUTS, Chalet Cookies - Carbohydrate
72.30 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
72.30 g(56%) 35.40(39%)478.00(24%)19.10(29%)4.20(8%)
Typical Serving Amount : 3.000 cookies (or 36.00g):
26.03 g(20%)12.74 g(14%)172.08 kcal(9%)6.88 g(11%)1.51 g(3%)
45. ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies - Carbohydrate
72.23 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
72.23 g(56%) 32.64(36%)468.00(23%)17.55(27%)5.17(9%)
Typical Serving Amount : 1.000 serving (or 20.00g):
14.45 g(11%)6.53 g(7%)93.6 kcal(5%)3.51 g(5%)1.03 g(2%)
46. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme - Carbohydrate
72.20 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
72.20 g(56%) 39.70(44%)471.00(24%)19.10(29%)4.00(7%)
Typical Serving Amount : 1.000 pouch (or 20.00g):
14.44 g(11%)7.94 g(9%)94.2 kcal(5%)3.82 g(6%)0.8 g(1%)
47. Cookies, vanilla sandwich with creme filling - Carbohydrate
72.10 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
72.10 g(55%) 39.30(44%)483.00(24%)20.00(31%)4.50(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
20.44 g(16%)11.14 g(12%)136.93 kcal(7%)5.67 g(9%)1.28 g(2%)
Other Serving Size : 1.000 cookie, oval (3-1/8" x 1-1/4" x 3/8") (or 15.00g):
10.82 g(8%)5.9 g(7%)72.45 kcal(4%)3 g(5%)0.68 g(1%)
Other Serving Size : 1.000 cookie, round (1-3/4" dia) (or 10.00g):
7.21 g(6%)3.93 g(4%)48.3 kcal(2%)2 g(3%)0.45 g(1%)
48. SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies - Carbohydrate
71.88 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.88 g(55%) 43.94(49%)499.00(25%)22.15(34%)3.13(6%)
Typical Serving Amount : 3.000 cookies (or 44.00g):
31.63 g(24%)19.33 g(21%)219.56 kcal(11%)9.75 g(15%)1.38 g(2%)
49. JACKSON'S, Old Fashioned Lemon Jumble Cookies - Carbohydrate
71.70 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.70 g(55%) 31.60(35%)469.00(23%)18.10(28%)5.70(10%)
Typical Serving Amount : 3.000 cookies (or 32.00g):
22.94 g(18%)10.11 g(11%)150.08 kcal(8%)5.79 g(9%)1.82 g(3%)
50. MURRAY, SUGAR FREE, Shortbread Cookies - Carbohydrate
71.60 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.60 g(55%) 1.30(1%)431.00(22%)17.80(27%)7.00(13%)
Typical Serving Amount : 8.000 cookies (or 30.00g):
21.48 g(17%)0.39 g(0%)129.3 kcal(6%)5.34 g(8%)2.1 g(4%)
51. MURRAY, Chocolate Creme Sandwich Cookies - Carbohydrate
71.30 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.30 g(55%) 38.40(43%)473.00(24%)19.40(30%)4.90(9%)
Typical Serving Amount : 3.000 cookies (or 29.00g):
20.68 g(16%)11.14 g(12%)137.17 kcal(7%)5.63 g(9%)1.42 g(3%)
52. KEEBLER, GRIPZ, CHIPS DELUXE, Chocolate Chip Cookies, bite-size - Carbohydrate
71.30 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.30 g(55%) 31.40(35%)473.00(24%)19.30(30%)5.30(9%)
Typical Serving Amount : 1.000 pouch (or 25.00g):
17.83 g(14%)7.85 g(9%)118.25 kcal(6%)4.83 g(7%)1.33 g(2%)
53. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies - Carbohydrate
71.20 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.20 g(55%) 39.30(44%)479.00(24%)20.10(31%)4.50(8%)
Typical Serving Amount : 1.000 pouch (or 21.00g):
14.95 g(12%)8.25 g(9%)100.59 kcal(5%)4.22 g(6%)0.95 g(2%)
54. MOTHER'S, Old Fashioned Oatmeal Cookies - Carbohydrate
71.20 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.20 g(55%) 31.30(35%)470.00(24%)18.40(28%)6.50(12%)
Typical Serving Amount : 2.000 cookies (or 27.00g):
19.22 g(15%)8.45 g(9%)126.9 kcal(6%)4.97 g(8%)1.76 g(3%)
55. Cookies, chocolate sandwich, with creme filling, regular - Carbohydrate
71.00 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.00 g(55%) 40.67(45%)464.00(23%)19.14(29%)5.21(9%)
Typical Serving Amount : 3.000 cookie (or 36.00g):
25.56 g(20%)14.64 g(16%)167.04 kcal(8%)6.89 g(11%)1.88 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
20.13 g(15%)11.53 g(13%)131.54 kcal(7%)5.43 g(8%)1.48 g(3%)
56. KEEBLER, TRADITIONS, Iced Oatmeal Cookies - Carbohydrate
71.00 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.00 g(55%) 36.30(40%)463.00(23%)18.00(28%)5.40(10%)
Typical Serving Amount : 4.000 cookies (or 32.00g):
22.72 g(17%)11.62 g(13%)148.16 kcal(7%)5.76 g(9%)1.73 g(3%)
57. MOTHER'S, Iced Oatmeal Cookies - Carbohydrate
71.00 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.00 g(55%) 36.30(40%)463.00(23%)18.00(28%)5.40(10%)
Typical Serving Amount : 4.000 cookies (or 32.00g):
22.72 g(17%)11.62 g(13%)148.16 kcal(7%)5.76 g(9%)1.73 g(3%)
58. MOTHER'S, English Tea Sandwich Cookies - Carbohydrate
71.00 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.00 g(55%) 32.00(36%)469.00(23%)19.30(30%)4.50(8%)
Typical Serving Amount : 2.000 cookies (or 38.00g):
26.98 g(21%)12.16 g(14%)178.22 kcal(9%)7.33 g(11%)1.71 g(3%)
59. MURRAY, Old Fashioned Iced Oatmeal Cookies - Carbohydrate
71.00 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.00 g(55%) 32.50(36%)459.00(23%)17.50(27%)5.00(9%)
Typical Serving Amount : 5.000 cookies (or 33.00g):
23.43 g(18%)10.73 g(12%)151.47 kcal(8%)5.78 g(9%)1.65 g(3%)
60. KEEBLER, Sweet Cremes Cookies - Carbohydrate
71.00 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.00 g(55%) 32.00(36%)469.00(23%)19.30(30%)4.50(8%)
Typical Serving Amount : 2.000 cookies (or 38.00g):
26.98 g(21%)12.16 g(14%)178.22 kcal(9%)7.33 g(11%)1.71 g(3%)
61. Cookies, fig bars - Carbohydrate
70.90 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
70.90 g(55%) 46.36(52%)348.00(17%)7.30(11%)3.70(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
20.1 g(15%)13.14 g(15%)98.66 kcal(5%)2.07 g(3%)1.05 g(2%)
Other Serving Size : 1.000 Figaroo (2 square halves) (or 43.00g):
30.49 g(23%)19.93 g(22%)149.64 kcal(7%)3.14 g(5%)1.59 g(3%)
Other Serving Size : 1.000 cookie (or 16.00g):
11.34 g(9%)7.42 g(8%)55.68 kcal(3%)1.17 g(2%)0.59 g(1%)
Other Serving Size : 1.000 individual package (2 oz package containing 2 3" bars) (or 57.00g):
40.41 g(31%)26.43 g(29%)198.36 kcal(10%)4.16 g(6%)2.11 g(4%)
62. Cookies, sugar wafers with creme filling, regular - Carbohydrate
70.64 g of Carbohydrate per 100g (54% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
70.64 g(54%) 42.95(48%)502.00(25%)23.24(36%)3.84(7%)
Typical Serving Amount : 3.000 cookies (or 36.00g):
25.43 g(20%)15.46 g(17%)180.72 kcal(9%)8.37 g(13%)1.38 g(2%)
Other Serving Size : 1.000 cookie (or 10.10g):
7.13 g(5%)4.34 g(5%)50.7 kcal(3%)2.35 g(4%)0.39 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
20.03 g(15%)12.18 g(14%)142.32 kcal(7%)6.59 g(10%)1.09 g(2%)
63. ARCHWAY Home Style Cookies, Old Fashioned Molasses - Carbohydrate
70.55 g of Carbohydrate per 100g (54% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
70.55 g(54%) 36.09(40%)406.00(20%)11.83(18%)4.27(8%)
Typical Serving Amount : 1.000 serving (or 26.00g):
18.34 g(14%)9.38 g(10%)105.56 kcal(5%)3.08 g(5%)1.11 g(2%)
64. Cookies, Marie biscuit - Carbohydrate
70.54 g of Carbohydrate per 100g (54% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
70.54 g(54%) 21.16(24%)406.00(20%)10.58(16%)7.05(13%)
Typical Serving Amount : 5.000 cookie (or 28.00g):
19.75 g(15%)5.92 g(7%)113.68 kcal(6%)2.96 g(5%)1.97 g(4%)
65. KEEBLER, Almond Crescents Cookies, Holiday - Carbohydrate
70.10 g of Carbohydrate per 100g (54% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
70.10 g(54%) 26.00(29%)482.00(24%)20.50(32%)5.10(9%)
Typical Serving Amount : 4.000 cookies (or 28.00g):
19.63 g(15%)7.28 g(8%)134.96 kcal(7%)5.74 g(9%)1.43 g(3%)
66. Cookies, animal, with frosting or icing - Carbohydrate
70.09 g of Carbohydrate per 100g (54% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
70.09 g(54%) 41.10(46%)509.00(25%)24.10(37%)3.00(5%)
Typical Serving Amount : 8.000 cookies 1 serving (or 31.00g):
21.73 g(17%)12.74 g(14%)157.79 kcal(8%)7.47 g(11%)0.93 g(2%)
Other Serving Size : 1.000 package (40 g) (or 40.00g):
28.04 g(22%)16.44 g(18%)203.6 kcal(10%)9.64 g(15%)1.2 g(2%)
67. KEEBLER, ANIMALS, Frosted Cookies - Carbohydrate
70.00 g of Carbohydrate per 100g (54% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
70.00 g(54%) 41.10(46%)506.00(25%)24.10(37%)3.00(5%)
Typical Serving Amount : 8.000 cookies 1 serving (or 31.00g):
21.7 g(17%)12.74 g(14%)156.86 kcal(8%)7.47 g(11%)0.93 g(2%)
Other Serving Size : 1.000 package (40 g) (or 40.00g):
28 g(22%)16.44 g(18%)202.4 kcal(10%)9.64 g(15%)1.2 g(2%)
68. MOTHER'S, Double Fudge Creme Sandwich Cookies - Carbohydrate
70.00 g of Carbohydrate per 100g (54% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
70.00 g(54%) 33.10(37%)457.00(23%)20.40(31%)5.30(9%)
Typical Serving Amount : 2.000 cookies (or 38.00g):
26.6 g(20%)12.58 g(14%)173.66 kcal(9%)7.75 g(12%)2.01 g(4%)
69. KEEBLER, E.L. FUDGE, Butter Flavored Cookies - Carbohydrate
70.00 g of Carbohydrate per 100g (54% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
70.00 g(54%) 33.90(38%)482.00(24%)20.50(32%)5.50(10%)
Typical Serving Amount : 2.000 cookies (or 36.00g):
25.2 g(19%)12.2 g(14%)173.52 kcal(9%)7.38 g(11%)1.98 g(4%)
70. MURRAY, SUGAR FREE, Vanilla Creme Sandwich Cookies - Carbohydrate
70.00 g of Carbohydrate per 100g (54% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
70.00 g(54%) 1.20(1%)467.00(23%)23.10(36%)4.90(9%)
Typical Serving Amount : 3.000 cookies (or 28.00g):
19.6 g(15%)0.34 g(0%)130.76 kcal(7%)6.47 g(10%)1.37 g(2%)
71. GIRL SCOUTS, Thank U Berry Munch Cookies - Carbohydrate
70.00 g of Carbohydrate per 100g (54% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
70.00 g(54%) 28.90(32%)491.00(25%)21.60(33%)4.60(8%)
Typical Serving Amount : 2.000 cookies (or 25.00g):
17.5 g(13%)7.23 g(8%)122.75 kcal(6%)5.4 g(8%)1.15 g(2%)
72. Cookies, oatmeal, commercially prepared, special dietary - Carbohydrate
69.90 g of Carbohydrate per 100g (54% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.90 g(54%) 31.65(35%)449.00(22%)18.00(28%)4.80(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
19.82 g(15%)8.97 g(10%)127.29 kcal(6%)5.1 g(8%)1.36 g(2%)
Other Serving Size : 1.000 cookie, medium (1-5/8" dia) (or 7.00g):
4.89 g(4%)2.22 g(2%)31.43 kcal(2%)1.26 g(2%)0.34 g(1%)
73. KEEBLER, Toasted Coconut Cookies - Carbohydrate
69.90 g of Carbohydrate per 100g (54% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.90 g(54%) 41.20(46%)475.00(24%)20.20(31%)3.80(7%)
Typical Serving Amount : 2.000 cookies (or 38.00g):
26.56 g(20%)15.66 g(17%)180.5 kcal(9%)7.68 g(12%)1.44 g(3%)
74. MOTHER'S, Taffy Sandwich Cookies - Carbohydrate
69.90 g of Carbohydrate per 100g (54% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.90 g(54%) 41.20(46%)475.00(24%)20.20(31%)3.80(7%)
Typical Serving Amount : 2.000 cookies (or 38.00g):
26.56 g(20%)15.66 g(17%)180.5 kcal(9%)7.68 g(12%)1.44 g(3%)
75. KEEBLER, Iced Oatmeal Cookies - Carbohydrate
69.50 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.50 g(53%) 35.60(40%)467.00(23%)18.30(28%)6.50(12%)
Typical Serving Amount : 2.000 cookies (or 29.00g):
20.16 g(16%)10.32 g(11%)135.43 kcal(7%)5.31 g(8%)1.89 g(3%)
76. MURRAY, SOUTHERN KITCHEN, Iced Oatmeal Cookies - Carbohydrate
69.50 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.50 g(53%) 35.60(40%)467.00(23%)18.30(28%)6.50(12%)
Typical Serving Amount : 2.000 cookies (or 29.00g):
20.16 g(16%)10.32 g(11%)135.43 kcal(7%)5.31 g(8%)1.89 g(3%)
77. ARCHWAY Home Style Cookies, Dutch Cocoa - Carbohydrate
69.44 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.44 g(53%) 35.35(39%)431.00(22%)14.99(23%)4.50(8%)
Typical Serving Amount : 1.000 serving (or 24.00g):
16.67 g(13%)8.48 g(9%)103.44 kcal(5%)3.6 g(6%)1.08 g(2%)
78. ARCHWAY Home Style Cookies, Molasses - Carbohydrate
69.41 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.41 g(53%) 36.35(40%)403.00(20%)12.06(19%)4.25(8%)
Typical Serving Amount : 1.000 serving (or 26.00g):
18.05 g(14%)9.45 g(11%)104.78 kcal(5%)3.14 g(5%)1.11 g(2%)
79. KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries - Carbohydrate
69.30 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.30 g(53%) 38.30(43%)379.00(19%)9.80(15%)4.90(9%)
Typical Serving Amount : 1.000 pastry (or 50.00g):
34.65 g(27%)19.15 g(21%)189.5 kcal(9%)4.9 g(8%)2.45 g(4%)
80. ARCHWAY Home Style Cookies, Oatmeal Raisin - Carbohydrate
69.27 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.27 g(53%) 39.55(44%)406.00(20%)12.08(19%)5.17(9%)
Typical Serving Amount : 1.000 serving (or 26.00g):
18.01 g(14%)10.28 g(11%)105.56 kcal(5%)3.14 g(5%)1.34 g(2%)
81. ARCHWAY Home Style Cookies, Iced Molasses - Carbohydrate
69.12 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.12 g(53%) 38.43(43%)420.00(21%)14.43(22%)3.50(6%)
Typical Serving Amount : 1.000 serving (or 28.00g):
19.35 g(15%)10.76 g(12%)117.6 kcal(6%)4.04 g(6%)0.98 g(2%)
82. MOTHER'S, Vanilla Sandwich Cookies - Carbohydrate
68.90 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.90 g(53%) 30.10(33%)469.00(23%)20.10(31%)4.80(9%)
Typical Serving Amount : 2.000 cookies (or 38.00g):
26.18 g(20%)11.44 g(13%)178.22 kcal(9%)7.64 g(12%)1.82 g(3%)
83. Cookies, butter, commercially prepared, unenriched - Carbohydrate
68.90 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.90 g(53%) 467.00(23%)18.80(29%)6.10(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
19.53 g(15%)132.39 kcal(7%)5.33 g(8%)1.73 g(3%)
Other Serving Size : 1.000 cookie (or 5.00g):
3.45 g(3%)23.35 kcal(1%)0.94 g(1%)0.31 g(1%)
84. Cookies, butter, commercially prepared, enriched - Carbohydrate
68.90 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.90 g(53%) 20.24(22%)467.00(23%)18.80(29%)6.10(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
19.53 g(15%)5.74 g(6%)132.39 kcal(7%)5.33 g(8%)1.73 g(3%)
Other Serving Size : 1.000 cookie (or 5.00g):
3.45 g(3%)1.01 g(1%)23.35 kcal(1%)0.94 g(1%)0.31 g(1%)
85. Cookies, oatmeal, commercially prepared, regular - Carbohydrate
68.70 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.70 g(53%) 24.66(27%)450.00(23%)18.10(28%)6.20(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
19.48 g(15%)6.99 g(8%)127.58 kcal(6%)5.13 g(8%)1.76 g(3%)
Other Serving Size : 1.000 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) (or 25.00g):
17.18 g(13%)6.17 g(7%)112.5 kcal(6%)4.53 g(7%)1.55 g(3%)
Other Serving Size : 1.000 large (or 18.00g):
12.37 g(10%)4.44 g(5%)81 kcal(4%)3.26 g(5%)1.12 g(2%)
86. KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size - Carbohydrate
68.55 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.55 g(53%) 35.30(39%)505.00(25%)23.90(37%)4.75(8%)
Typical Serving Amount : 5.000 cookies 1 serving (or 28.00g):
19.19 g(15%)9.88 g(11%)141.4 kcal(7%)6.69 g(10%)1.33 g(2%)
Other Serving Size : 1.000 package (40 g) (or 40.00g):
27.42 g(21%)14.12 g(16%)202 kcal(10%)9.56 g(15%)1.9 g(3%)
87. Cookies, oatmeal, prepared from recipe, with raisins - Carbohydrate
68.40 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.40 g(53%) 435.00(22%)16.20(25%)6.50(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
19.39 g(15%)123.32 kcal(6%)4.59 g(7%)1.84 g(3%)
Other Serving Size : 1.000 cookie (2-5/8" dia) (or 15.00g):
10.26 g(8%)65.25 kcal(3%)2.43 g(4%)0.98 g(2%)
88. KEEBLER, FUDGE SHOPPE, Grasshopper Cookies, Fudge Mint - Carbohydrate
68.30 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.30 g(53%) 39.70(44%)499.00(25%)23.70(36%)4.00(7%)
Typical Serving Amount : 4.000 cookies (or 29.00g):
19.81 g(15%)11.51 g(13%)144.71 kcal(7%)6.87 g(11%)1.16 g(2%)
89. MOTHER'S, Jungle Animal Cookies - Carbohydrate
68.30 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.30 g(53%) 44.20(49%)514.00(26%)25.30(39%)3.80(7%)
Typical Serving Amount : 6.000 cookies (or 29.00g):
19.81 g(15%)12.82 g(14%)149.06 kcal(7%)7.34 g(11%)1.1 g(2%)
90. MOTHER'S, Holiday Circus Animal Cookies - Carbohydrate
68.30 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.30 g(53%) 44.30(49%)515.00(26%)25.30(39%)3.80(7%)
Typical Serving Amount : 6.000 cookies (or 29.00g):
19.81 g(15%)12.85 g(14%)149.35 kcal(7%)7.34 g(11%)1.1 g(2%)
91. MOTHER'S, 4th of July Circus Animal Cookies - Carbohydrate
68.30 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.30 g(53%) 44.20(49%)487.00(24%)25.40(39%)3.80(7%)
Typical Serving Amount : 6.000 cookies (or 29.00g):
19.81 g(15%)12.82 g(14%)141.23 kcal(7%)7.37 g(11%)1.1 g(2%)
92. MURRAY, SUGAR FREE, Lemon Creme Sandwich Cookies - Carbohydrate
68.30 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.30 g(53%) 1.20(1%)469.00(23%)23.90(37%)4.90(9%)
Typical Serving Amount : 3.000 cookies (or 28.00g):
19.12 g(15%)0.34 g(0%)131.32 kcal(7%)6.69 g(10%)1.37 g(2%)
93. KEEBLER, Danish Wedding Cookies - Carbohydrate
68.30 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.30 g(53%) 37.90(42%)504.00(25%)24.10(37%)3.90(7%)
Typical Serving Amount : 4.000 cookies (or 26.00g):
17.76 g(14%)9.85 g(11%)131.04 kcal(7%)6.27 g(10%)1.01 g(2%)
94. MOTHER'S, Circus Animal Cookies - Carbohydrate
68.30 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.30 g(53%) 43.50(48%)515.00(26%)25.30(39%)3.80(7%)
Typical Serving Amount : 6.000 cookies (or 29.00g):
19.81 g(15%)12.62 g(14%)149.35 kcal(7%)7.34 g(11%)1.1 g(2%)
95. Cookies, chocolate chip, refrigerated dough, baked - Carbohydrate
68.20 g of Carbohydrate per 100g (52% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.20 g(52%) 492.00(25%)22.60(35%)4.90(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
19.33 g(15%)139.48 kcal(7%)6.41 g(10%)1.39 g(2%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 12.00g):
8.18 g(6%)59.04 kcal(3%)2.71 g(4%)0.59 g(1%)
96. Cookies, chocolate sandwich, with extra creme filling - Carbohydrate
68.20 g of Carbohydrate per 100g (52% RDA)
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.20 g(52%) 46.00(51%)497.00(25%)24.52(38%)4.33(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
19.33 g(15%)13.04 g(14%)140.9 kcal(7%)6.95 g(11%)1.23 g(2%)
Other Serving Size : 1.000 cookie (or 13.00g):
8.87 g(7%)5.98 g(7%)64.61 kcal(3%)3.19 g(5%)0.56 g(1%)
97. ARCHWAY Home Style Cookies, Oatmeal - Carbohydrate
68.17 g of Carbohydrate per 100g (52% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.17 g(52%) 34.50(38%)421.00(21%)14.08(22%)5.48(10%)
Typical Serving Amount : 1.000 serving (or 25.00g):
17.04 g(13%)8.63 g(10%)105.25 kcal(5%)3.52 g(5%)1.37 g(2%)
98. ARCHWAY Home Style Cookies, Date Filled Oatmeal - Carbohydrate
68.16 g of Carbohydrate per 100g (52% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.16 g(52%) 34.27(38%)400.00(20%)12.05(19%)4.67(8%)
Typical Serving Amount : 1.000 serving (or 25.00g):
17.04 g(13%)8.57 g(10%)100 kcal(5%)3.01 g(5%)1.17 g(2%)
99. MOTHER'S, Halloween Circus Animals Cookies - Carbohydrate
68.10 g of Carbohydrate per 100g (52% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.10 g(52%) 43.90(49%)514.00(26%)25.30(39%)3.80(7%)
Typical Serving Amount : 6.000 cookies (or 29.00g):
19.75 g(15%)12.73 g(14%)149.06 kcal(7%)7.34 g(11%)1.1 g(2%)
100. GIRL SCOUTS, Trefoils Cookies - Carbohydrate
68.00 g of Carbohydrate per 100g (52% RDA)
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.00 g(52%) 20.70(23%)498.00(25%)22.90(35%)5.70(10%)
Typical Serving Amount : 5.000 cookies (or 33.00g):
22.44 g(17%)6.83 g(8%)164.34 kcal(8%)7.56 g(12%)1.88 g(3%)






carbs and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito