Welcome to the list of the top 50 candy highest in vitamin e content. Where the amount of vitamin e ranges from 12.36 mg to 0.58 mg per 100g. The top candy is Candies, sugar-coated almonds with the highest vitamin e content, which in 100g contains 12.36 mg of vitamin e.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Candies, sugar-coated almonds has a nutritional value score of 14.00 out of 100.



Other important and vitamin e related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Candies, sugar-coated almonds, which is the top of the candy list for vitamin e content in your diet, the amount of Energy is 474.00 kcal (24% RDA), the amount of Protein is 10.00 g (18% RDA), the amount of Total Fat is 17.93 g (28% RDA) and the amount of Carbohydrate is 68.26 g (53% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin e content in Candies, sugar-coated almonds from the list of candy.

vitamin e and nutrition facts in candy per 100g



Top Twenty List - Highest vitamin e Content per 100g

Below is a basic list for vitamin e in candy for the top 20 candy. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Candies, sugar-coated almonds 12.36mg
2. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar 12.27mg
3. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar 10.13mg
4. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies 9.52mg
5. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar 9.20mg
6. Candies, MARS SNACKFOOD US, MARS Almond Bar 7.75mg
7. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds 4.82mg
8. Candies, peanut bar 4.10mg
9. Candies, honey-combed, with peanut butter 3.57mg
10. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 3.42mg
11. Candies, MR. GOODBAR Chocolate Bar 3.17mg
12. Candies, milk chocolate, with almonds 3.14mg
13. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies 2.85mg
14. Candies, nougat, with almonds 2.77mg
15. Candies, crispy bar with peanut butter filling 2.77mg
16. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 2.77mg
17. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 2.71mg
18. Candies, 5TH AVENUE Candy Bar 2.70mg
19. Candies, chocolate covered, low sugar or low calorie 2.61mg
20. Candies, peanut brittle, prepared-from-recipe 2.56mg

Highest Amount of vitamin e per Serving

Please remember that the above gives an accurate value in 100g for high vitamin e foods in your diet. You should also take into account portion sizes when you are considering the vitamin e nutritional content.

The food with the highest vitamin e content per typical serving is Candies, MARS SNACKFOOD US, MARS Almond Bar which contains 3.88 mg in 1.000 bar (1.76 oz) (or 50.00 g). For this serving the Energy content is 233.5 kcal (12% RDA), the Protein content is 4.05 g (7% RDA), the Total Fat content is 11.5 g (18% RDA) and the Carbohydrate content is 31.35 g (24% RDA).

Milligrams of vitamin e in candy (per 100g)

The list below gives the total vitamin e content in the top 50 items from the general description 'candy' each of which show the vitamin e amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

candy vitamin e per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin e which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin e in foods.


List of Candy High in vitamin e Content per 100g

1. Candies, sugar-coated almonds - Vitamin E
12.36 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.36 mg 474.00(24%)68.26(53%)17.93(28%)10.00(18%)
Typical Serving Amount : 1.000 piece (or 3.50g):
0.43 mg16.59 kcal(1%)2.39 g(2%)0.63 g(1%)0.35 g(1%)
2. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar - Vitamin E
12.27 mg of Vitamin E per 100g
Nutritional Value = 16.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.27 mg 539.00(27%)62.99(48%)29.30(45%)5.81(10%)
Typical Serving Amount : 1.000 serving 0.78 oz bar (or 22.00g):
2.7 mg118.58 kcal(6%)13.86 g(11%)6.45 g(10%)1.28 g(2%)
3. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar - Vitamin E
10.13 mg of Vitamin E per 100g
Nutritional Value = 16.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.13 mg 517.00(26%)62.06(48%)26.23(40%)8.21(15%)
Typical Serving Amount : 1.000 serving 0.7 oz bar (or 20.00g):
2.03 mg103.4 kcal(5%)12.41 g(10%)5.25 g(8%)1.64 g(3%)
4. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Vitamin E
9.52 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.52 mg 522.00(26%)60.50(47%)27.76(43%)7.53(13%)
Typical Serving Amount : 1.000 serving 1.31 oz bag (or 37.00g):
3.52 mg193.14 kcal(10%)22.39 g(17%)10.27 g(16%)2.79 g(5%)
Other Serving Size : 1.000 serving about 1/4 cup (or 42.00g):
4 mg219.24 kcal(11%)25.41 g(20%)11.66 g(18%)3.16 g(6%)
Other Serving Size : 1.000 cup (or 195.00g):
18.56 mg1017.9 kcal(51%)117.98 g(91%)54.13 g(83%)14.68 g(26%)
Other Serving Size : 1.000 piece (or 3.40g):
0.32 mg17.75 kcal(1%)2.06 g(2%)0.94 g(1%)0.26 g(0%)
5. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar - Vitamin E
9.20 mg of Vitamin E per 100g
Nutritional Value = 16.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.20 mg 525.00(26%)60.37(46%)28.68(44%)6.35(11%)
Typical Serving Amount : 1.000 serving 0.78 oz bar (or 22.00g):
2.02 mg115.5 kcal(6%)13.28 g(10%)6.31 g(10%)1.4 g(3%)
6. Candies, MARS SNACKFOOD US, MARS Almond Bar - Vitamin E
7.75 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.75 mg 467.00(23%)62.70(48%)23.00(35%)8.10(14%)
Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g):
3.88 mg233.5 kcal(12%)31.35 g(24%)11.5 g(18%)4.05 g(7%)
7. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds - Vitamin E
4.82 mg of Vitamin E per 100g
Nutritional Value = 15.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.82 mg 573.00(29%)50.22(39%)37.07(57%)9.51(17%)
Typical Serving Amount : 1.000 serving 1oz pack (or 28.00g):
1.35 mg160.44 kcal(8%)14.06 g(11%)10.38 g(16%)2.66 g(5%)
8. Candies, peanut bar - Vitamin E
4.10 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.10 mg 522.00(26%)47.40(36%)33.70(52%)15.50(28%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.16 mg147.99 kcal(7%)13.44 g(10%)9.55 g(15%)4.39 g(8%)
Other Serving Size : 1.000 bar (1.4 oz) (or 40.00g):
1.64 mg208.8 kcal(10%)18.96 g(15%)13.48 g(21%)6.2 g(11%)
Other Serving Size : 1.000 bar (1.6 oz) (or 45.00g):
1.85 mg234.9 kcal(12%)21.33 g(16%)15.17 g(23%)6.98 g(12%)
Other Serving Size : 1.000 bar (1.75 fl oz) (or 50.00g):
2.05 mg261 kcal(13%)23.7 g(18%)16.85 g(26%)7.75 g(14%)
9. Candies, honey-combed, with peanut butter - Vitamin E
3.57 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.57 mg 486.00(24%)67.41(52%)20.18(31%)8.72(16%)
10. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Vitamin E
3.42 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.42 mg 536.00(27%)54.15(42%)32.67(50%)9.18(16%)
Typical Serving Amount : 1.000 package (1.89 oz, 2 bars) (or 54.00g):
1.85 mg289.44 kcal(14%)29.24 g(22%)17.64 g(27%)4.96 g(9%)
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g):
1.98 mg310.88 kcal(16%)31.41 g(24%)18.95 g(29%)5.32 g(10%)
Other Serving Size : 1.000 package (1.77 oz) (or 50.00g):
1.71 mg268 kcal(13%)27.08 g(21%)16.34 g(25%)4.59 g(8%)
Other Serving Size : 1.000 package (9.43 oz) (or 267.00g):
9.13 mg1431.12 kcal(72%)144.58 g(111%)87.23 g(134%)24.51 g(44%)
11. Candies, MR. GOODBAR Chocolate Bar - Vitamin E
3.17 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.17 mg 538.00(27%)54.34(42%)33.21(51%)10.22(18%)
Typical Serving Amount : 1.000 bar (1.75 oz) (or 49.00g):
1.55 mg263.62 kcal(13%)26.63 g(20%)16.27 g(25%)5.01 g(9%)
Other Serving Size : 1.000 bar (2.6 oz) (or 73.00g):
2.31 mg392.74 kcal(20%)39.67 g(31%)24.24 g(37%)7.46 g(13%)
12. Candies, milk chocolate, with almonds - Vitamin E
3.14 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.14 mg 526.00(26%)53.40(41%)34.40(53%)9.00(16%)
Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g):
1.29 mg215.66 kcal(11%)21.89 g(17%)14.1 g(22%)3.69 g(7%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
1.38 mg231.44 kcal(12%)23.5 g(18%)15.14 g(23%)3.96 g(7%)
13. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Vitamin E
2.85 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.85 mg 515.00(26%)60.48(47%)26.13(40%)9.57(17%)
Typical Serving Amount : 1.000 serving 1 singles bag (or 54.00g):
1.54 mg278.1 kcal(14%)32.66 g(25%)14.11 g(22%)5.17 g(9%)
Other Serving Size : 1.000 package fun size (or 18.00g):
0.51 mg92.7 kcal(5%)10.89 g(8%)4.7 g(7%)1.72 g(3%)
Other Serving Size : 10.000 pieces (or 20.00g):
0.57 mg103 kcal(5%)12.1 g(9%)5.23 g(8%)1.91 g(3%)
Other Serving Size : 1.000 cup (or 170.00g):
4.85 mg875.5 kcal(44%)102.82 g(79%)44.42 g(68%)16.27 g(29%)
14. Candies, nougat, with almonds - Vitamin E
2.77 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.77 mg 398.00(20%)92.39(71%)1.67(3%)3.33(6%)
Typical Serving Amount : 1.000 piece (or 14.00g):
0.39 mg55.72 kcal(3%)12.93 g(10%)0.23 g(0%)0.47 g(1%)
15. Candies, crispy bar with peanut butter filling - Vitamin E
2.77 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.77 mg 542.00(27%)55.53(43%)31.34(48%)9.53(17%)
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g):
1.16 mg227.64 kcal(11%)23.32 g(18%)13.16 g(20%)4 g(7%)
16. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Vitamin E
2.77 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.77 mg 521.00(26%)55.38(43%)31.34(48%)9.53(17%)
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g):
1.16 mg218.82 kcal(11%)23.26 g(18%)13.16 g(20%)4 g(7%)
17. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Vitamin E
2.71 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.71 mg 550.00(28%)56.00(43%)33.30(51%)7.30(13%)
Typical Serving Amount : 2.000 cookie 2011 label (or 51.00g):
1.38 mg280.5 kcal(14%)28.56 g(22%)16.98 g(26%)3.72 g(7%)
18. Candies, 5TH AVENUE Candy Bar - Vitamin E
2.70 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.70 mg 482.00(24%)62.68(48%)23.98(37%)8.78(16%)
Typical Serving Amount : 1.000 bar 2 oz (or 56.00g):
1.51 mg269.92 kcal(13%)35.1 g(27%)13.43 g(21%)4.92 g(9%)
Other Serving Size : 1.000 bar snack size (or 16.00g):
0.43 mg77.12 kcal(4%)10.03 g(8%)3.84 g(6%)1.4 g(3%)
19. Candies, chocolate covered, low sugar or low calorie - Vitamin E
2.61 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.61 mg 590.00(30%)37.68(29%)43.27(67%)12.39(22%)
20. Candies, peanut brittle, prepared-from-recipe - Vitamin E
2.56 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.56 mg 486.00(24%)71.24(55%)18.98(29%)7.57(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.73 mg137.78 kcal(7%)20.2 g(16%)5.38 g(8%)2.15 g(4%)
21. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Vitamin E
2.56 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.56 mg 495.00(25%)63.90(49%)23.21(36%)8.93(16%)
Typical Serving Amount : 1.000 serving 1 bar (or 56.00g):
1.43 mg277.2 kcal(14%)35.78 g(28%)13 g(20%)5 g(9%)
22. Candies, HERSHEYS, PAYDAY Bar - Vitamin E
2.47 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.47 mg 490.00(25%)52.88(41%)25.00(38%)13.44(24%)
23. Candies, milk chocolate coated peanuts - Vitamin E
2.40 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.40 mg 519.00(26%)49.70(38%)33.50(52%)13.10(23%)
Typical Serving Amount : 1.000 cup (or 149.00g):
3.58 mg773.31 kcal(39%)74.05 g(57%)49.92 g(77%)19.52 g(35%)
Other Serving Size : 10.000 pieces (or 40.00g):
0.96 mg207.6 kcal(10%)19.88 g(15%)13.4 g(21%)5.24 g(9%)
24. Candies, NESTLE, OH HENRY! Bar - Vitamin E
2.21 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.21 mg 462.00(23%)65.50(50%)23.00(35%)7.70(14%)
Typical Serving Amount : 1.000 bar 2 oz (or 57.00g):
1.26 mg263.34 kcal(13%)37.34 g(29%)13.11 g(20%)4.39 g(8%)
Other Serving Size : 1.000 serving fun size bar (or 26.00g):
0.57 mg120.12 kcal(6%)17.03 g(13%)5.98 g(9%)2 g(4%)
25. Candies, truffles, prepared-from-recipe - Vitamin E
1.82 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.82 mg 510.00(26%)44.88(35%)33.76(52%)6.21(11%)
Typical Serving Amount : 1.000 piece (or 12.00g):
0.22 mg61.2 kcal(3%)5.39 g(4%)4.05 g(6%)0.75 g(1%)
Other Serving Size : 1.000 recipe yield, recipe makes 49 1 " x 1" pieces (or 612.00g):
11.14 mg3121.2 kcal(156%)274.67 g(211%)206.61 g(318%)38.01 g(68%)
26. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Vitamin E
1.77 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.77 mg 525.00(26%)61.21(47%)28.57(44%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.62 mg183.75 kcal(9%)21.42 g(16%)10 g(15%)2 g(4%)
27. Candies, NESTLE, BUTTERFINGER Bar - Vitamin E
1.72 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.72 mg 459.00(23%)72.90(56%)18.90(29%)5.40(10%)
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g):
1.03 mg275.4 kcal(14%)43.74 g(34%)11.34 g(17%)3.24 g(6%)
Other Serving Size : 1.000 serving 1 fun size bar 0.65 oz (or 18.00g):
0.31 mg82.62 kcal(4%)13.12 g(10%)3.4 g(5%)0.97 g(2%)
Other Serving Size : 1.000 serving 0.75 oz bar (or 21.00g):
0.36 mg96.39 kcal(5%)15.31 g(12%)3.97 g(6%)1.13 g(2%)
Other Serving Size : 1.000 bar bite size (or 7.00g):
0.12 mg32.13 kcal(2%)5.1 g(4%)1.32 g(2%)0.38 g(1%)
Other Serving Size : 1.000 bar king size (or 108.00g):
1.86 mg495.72 kcal(25%)78.73 g(61%)20.41 g(31%)5.83 g(10%)
Other Serving Size : 10.000 Butterfinger BB's (or 26.00g):
0.45 mg119.34 kcal(6%)18.95 g(15%)4.91 g(8%)1.4 g(3%)
Other Serving Size : 2.000 tbsp (or 25.00g):
0.43 mg114.75 kcal(6%)18.23 g(14%)4.73 g(7%)1.35 g(2%)
Other Serving Size : 1.000 cup BB's (or 174.00g):
2.99 mg798.66 kcal(40%)126.85 g(98%)32.89 g(51%)9.4 g(17%)
28. Candies, carob, unsweetened - Vitamin E
1.57 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.57 mg 540.00(27%)56.29(43%)31.36(48%)8.15(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.45 mg153.09 kcal(8%)15.96 g(12%)8.89 g(14%)2.31 g(4%)
Other Serving Size : 1.000 bar (3 oz) (or 87.00g):
1.37 mg469.8 kcal(23%)48.97 g(38%)27.28 g(42%)7.09 g(13%)
29. Candies, MARS SNACKFOOD US, SNICKERS Bar - Vitamin E
1.50 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.50 mg 491.00(25%)61.51(47%)23.85(37%)7.53(13%)
Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g):
0.86 mg279.87 kcal(14%)35.06 g(27%)13.59 g(21%)4.29 g(8%)
Other Serving Size : 1.000 bar, fun size (or 15.00g):
0.23 mg73.65 kcal(4%)9.23 g(7%)3.58 g(6%)1.13 g(2%)
Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g):
1.7 mg554.83 kcal(28%)69.51 g(53%)26.95 g(41%)8.51 g(15%)
30. Candies, confectioner's coating, peanut butter - Vitamin E
1.36 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.36 mg 529.00(26%)46.88(36%)29.80(46%)18.30(33%)
Typical Serving Amount : 1.000 cup chips (or 168.00g):
2.28 mg888.72 kcal(44%)78.76 g(61%)50.06 g(77%)30.74 g(55%)
Other Serving Size : 1.000 oz (or 28.35g):
0.39 mg149.97 kcal(7%)13.29 g(10%)8.45 g(13%)5.19 g(9%)
31. Candies, NESTLE, BUTTERFINGER Crisp - Vitamin E
1.31 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.31 mg 465.00(23%)68.45(53%)18.33(28%)6.67(12%)
Typical Serving Amount : 1.000 piece (or 60.00g):
0.79 mg279 kcal(14%)41.07 g(32%)11 g(17%)4 g(7%)
32. Candies, WHATCHAMACALLIT Candy Bar - Vitamin E
1.27 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.27 mg 494.00(25%)63.23(49%)23.68(36%)8.04(14%)
Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g):
0.61 mg237.12 kcal(12%)30.35 g(23%)11.37 g(17%)3.86 g(7%)
33. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Vitamin E
1.26 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.26 mg 529.00(26%)56.89(44%)29.32(45%)10.16(18%)
Typical Serving Amount : 1.000 serving 1.63 oz singles bag (or 46.00g):
0.58 mg243.34 kcal(12%)26.17 g(20%)13.49 g(21%)4.67 g(8%)
Other Serving Size : 1.000 cup (or 203.00g):
2.56 mg1073.87 kcal(54%)115.49 g(89%)59.52 g(92%)20.62 g(37%)
Other Serving Size : 1.000 piece (or 2.20g):
0.03 mg11.64 kcal(1%)1.25 g(1%)0.65 g(1%)0.22 g(0%)
34. Candies, confectioner's coating, yogurt - Vitamin E
1.11 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.11 mg 522.00(26%)63.94(49%)27.00(42%)5.87(10%)
Typical Serving Amount : 1.000 cup chips (or 170.00g):
1.89 mg887.4 kcal(44%)108.7 g(84%)45.9 g(71%)9.98 g(18%)
35. Candies, ROLO Caramels in Milk Chocolate - Vitamin E
1.10 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg 474.00(24%)67.95(52%)20.93(32%)5.08(9%)
Typical Serving Amount : 1.000 package 1 package (or 48.00g):
0.53 mg227.52 kcal(11%)32.62 g(25%)10.05 g(15%)2.44 g(4%)
Other Serving Size : 7.000 pieces (or 42.00g):
0.46 mg199.08 kcal(10%)28.54 g(22%)8.79 g(14%)2.13 g(4%)
36. Candies, chocolate covered, caramel with nuts - Vitamin E
1.10 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg 470.00(24%)60.67(47%)21.00(32%)9.50(17%)
Typical Serving Amount : 1.000 piece (or 14.00g):
0.15 mg65.8 kcal(3%)8.49 g(7%)2.94 g(5%)1.33 g(2%)
37. Candies, fudge, peanut butter, prepared-from-recipe - Vitamin E
1.01 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.01 mg 387.00(19%)77.75(60%)6.59(10%)3.78(7%)
Typical Serving Amount : 1.000 piece (or 16.00g):
0.16 mg61.92 kcal(3%)12.44 g(10%)1.05 g(2%)0.6 g(1%)
38. Candies, REESE'S PIECES Candy - Vitamin E
0.99 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.99 mg 497.00(25%)59.86(46%)24.77(38%)12.46(22%)
Typical Serving Amount : 0.250 cup (or 47.00g):
0.47 mg233.59 kcal(12%)28.13 g(22%)11.64 g(18%)5.86 g(10%)
Other Serving Size : 10.000 pieces (or 8.00g):
0.08 mg39.76 kcal(2%)4.79 g(4%)1.98 g(3%)1 g(2%)
Other Serving Size : 1.000 package 1.63 oz (or 46.00g):
0.46 mg228.62 kcal(11%)27.54 g(21%)11.39 g(18%)5.73 g(10%)
Other Serving Size : 1.000 package (1.6 oz) (or 46.00g):
0.46 mg228.62 kcal(11%)27.54 g(21%)11.39 g(18%)5.73 g(10%)
39. Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar - Vitamin E
0.98 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.98 mg 436.00(22%)77.77(60%)12.75(20%)2.60(5%)
Typical Serving Amount : 1.000 serving 2.13 oz bar (or 60.00g):
0.59 mg261.6 kcal(13%)46.66 g(36%)7.65 g(12%)1.56 g(3%)
Other Serving Size : 1.000 serving 2 fun size bars (or 28.00g):
0.27 mg122.08 kcal(6%)21.78 g(17%)3.57 g(5%)0.73 g(1%)
40. Candies, white chocolate - Vitamin E
0.96 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.96 mg 539.00(27%)59.24(46%)32.09(49%)5.87(10%)
Typical Serving Amount : 1.000 bar (3 oz) (or 85.00g):
0.82 mg458.15 kcal(23%)50.35 g(39%)27.28 g(42%)4.99 g(9%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.13 mg75.46 kcal(4%)8.29 g(6%)4.49 g(7%)0.82 g(1%)
Other Serving Size : 1.000 cup chips (or 170.00g):
1.63 mg916.3 kcal(46%)100.71 g(77%)54.55 g(84%)9.98 g(18%)
41. Candies, toffee, prepared-from-recipe - Vitamin E
0.94 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.94 mg 560.00(28%)64.72(50%)32.75(50%)1.07(2%)
Typical Serving Amount : 1.000 piece (or 12.00g):
0.11 mg67.2 kcal(3%)7.77 g(6%)3.93 g(6%)0.13 g(0%)
42. Candies, NESTLE, BABY RUTH Bar - Vitamin E
0.93 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.93 mg 459.00(23%)64.80(50%)21.60(33%)5.40(10%)
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g):
0.56 mg275.4 kcal(14%)38.88 g(30%)12.96 g(20%)3.24 g(6%)
Other Serving Size : 1.000 serving fun size bar 0.65 oz (or 18.00g):
0.17 mg82.62 kcal(4%)11.66 g(9%)3.89 g(6%)0.97 g(2%)
43. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Vitamin E
0.89 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.89 mg 456.00(23%)71.17(55%)17.23(27%)4.01(7%)
Typical Serving Amount : 1.000 serving 2.05 oz bar (or 58.00g):
0.52 mg264.48 kcal(13%)41.28 g(32%)9.99 g(15%)2.33 g(4%)
Other Serving Size : 1.000 bar fun size (or 17.00g):
0.15 mg77.52 kcal(4%)12.1 g(9%)2.93 g(5%)0.68 g(1%)
Other Serving Size : 1.000 piece miniature 5 pieces = serving (or 8.20g):
0.07 mg37.39 kcal(2%)5.84 g(4%)1.41 g(2%)0.33 g(1%)
Other Serving Size : 1.000 bar king size (or 103.00g):
0.92 mg469.68 kcal(23%)73.31 g(56%)17.75 g(27%)4.13 g(7%)
44. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Vitamin E
0.74 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.74 mg 502.00(25%)64.80(50%)24.85(38%)4.91(9%)
Typical Serving Amount : 1.000 package (2 oz) (or 57.00g):
0.42 mg286.14 kcal(14%)36.94 g(28%)14.16 g(22%)2.8 g(5%)
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g):
0.43 mg291.16 kcal(15%)37.58 g(29%)14.41 g(22%)2.85 g(5%)
Other Serving Size : 1.000 package, king size (3.35 oz, 4 bars) (or 95.00g):
0.7 mg476.9 kcal(24%)61.56 g(47%)23.61 g(36%)4.66 g(8%)
Other Serving Size : 1.000 package (11 oz) (or 312.00g):
2.31 mg1566.24 kcal(78%)202.18 g(156%)77.53 g(119%)15.32 g(27%)
45. Candies, confectioner's coating, butterscotch - Vitamin E
0.68 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.68 mg 539.00(27%)67.10(52%)29.05(45%)2.20(4%)
Typical Serving Amount : 1.000 cup chips (or 170.00g):
1.16 mg916.3 kcal(46%)114.07 g(88%)49.39 g(76%)3.74 g(7%)
Other Serving Size : 1.000 oz (or 28.35g):
0.19 mg152.81 kcal(8%)19.02 g(15%)8.24 g(13%)0.62 g(1%)
46. Candies, caramels, chocolate-flavor roll - Vitamin E
0.65 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.65 mg 387.00(19%)87.73(67%)3.31(5%)1.59(3%)
Typical Serving Amount : 1.000 piece (or 6.60g):
0.04 mg25.54 kcal(1%)5.79 g(4%)0.22 g(0%)0.1 g(0%)
Other Serving Size : 1.000 bar 2.25 oz (or 64.00g):
0.42 mg247.68 kcal(12%)56.15 g(43%)2.12 g(3%)1.02 g(2%)
Other Serving Size : 1.000 serving 6 pieces (or 40.00g):
0.26 mg154.8 kcal(8%)35.09 g(27%)1.32 g(2%)0.64 g(1%)
47. Candies, TOOTSIE ROLL, chocolate-flavor roll - Vitamin E
0.65 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.65 mg 387.00(19%)87.73(67%)3.31(5%)1.59(3%)
Typical Serving Amount : 1.000 serving 6 pieces (or 40.00g):
0.26 mg154.8 kcal(8%)35.09 g(27%)1.32 g(2%)0.64 g(1%)
Other Serving Size : 1.000 piece (or 6.60g):
0.04 mg25.54 kcal(1%)5.79 g(4%)0.22 g(0%)0.1 g(0%)
48. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Vitamin E
0.60 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.60 mg 538.00(27%)63.15(49%)28.85(44%)6.41(11%)
Typical Serving Amount : 1.000 serving (or 31.00g):
0.19 mg166.78 kcal(8%)19.58 g(15%)8.94 g(14%)1.99 g(4%)
49. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Vitamin E
0.59 mg of Vitamin E per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.59 mg 474.00(24%)67.69(52%)21.11(32%)3.24(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 mg134.38 kcal(7%)19.19 g(15%)5.98 g(9%)0.92 g(2%)
50. Candies, HERSHEY'S SKOR Toffee Bar - Vitamin E
0.58 mg of Vitamin E per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin E
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.58 mg 541.00(27%)63.73(49%)30.37(47%)3.13(6%)
Typical Serving Amount : 1.000 bar 1.4 oz (or 39.00g):
0.23 mg210.99 kcal(11%)24.85 g(19%)11.84 g(18%)1.22 g(2%)






vitamin e and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito