Vitamin A, RAE Rich Candy high in vitamin a

Welcome to the list of the top 50 candy high in vitamin a highest in vitamin a, rae content. Where the amount of vitamin a, rae ranges from 319.00 µg to 2.00 µg per 100g. The top candy high in vitamin a is Candies, toffee, prepared-from-recipe with the highest vitamin a, rae content, which in 100g contains 319.00 µg of vitamin a, rae.

The total recommended daily allowance or RDA for vitamin a, rae is 3000 µg. For the 100g serving of Candies, toffee, prepared-from-recipe, which contains 319.00 µg of vitamin a, rae, the corresponding RDA vitamin a, rae percentage is 11 %, which is the highest item from the list of candy high in vitamin a high in vitamin a, rae.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Candies, toffee, prepared-from-recipe has a nutritional value score of 13.00 out of 100.Comparing the vitamin a, rae content and the nutritional density in 100g for Candies, toffee, prepared-from-recipe; We class this as a medium to low vitamin a, rae content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of candy high in vitamin a.

Other important and vitamin a, rae related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Candies, toffee, prepared-from-recipe, which is the top of the candy high in vitamin a list for vitamin a, rae content in your diet, the amount of Energy is 560.00 kcal (28% RDA), the amount of Protein is 1.07 g (2% RDA), the amount of Total Fat is 32.75 g (50% RDA) and the amount of Carbohydrate is 64.72 g (50% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin a, rae content in Candies, toffee, prepared-from-recipe from the list of candy high in vitamin a.

Top Twenty List - Highest vitamin a, rae Content per 100g

Below is a basic list for vitamin a, rae in candy high in vitamin a for the top 20 candy high in vitamin a. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Candies, toffee, prepared-from-recipe 319.00µg (11%RDA)
2. Candies, truffles, prepared-from-recipe 144.00µg (5%RDA)
3. Candies, fudge, chocolate marshmallow, prepared-from-recipe 75.00µg (3%RDA)
4. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 68.00µg (2%RDA)
5. Candies, milk chocolate, with rice cereal 65.00µg (2%RDA)
6. Candies, HERSHEY'S SKOR Toffee Bar 61.00µg (2%RDA)
7. Candies, milk chocolate 59.00µg (2%RDA)
8. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies 56.00µg (2%RDA)
9. Candies, chocolate covered, low sugar or low calorie 55.00µg (2%RDA)
10. Candies, milk chocolate, with almonds 52.00µg (2%RDA)
11. Candies, milk chocolate coated coffee beans 51.00µg (2%RDA)
12. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp 46.00µg (2%RDA)
13. Candies, fudge, vanilla, prepared-from-recipe 46.00µg (2%RDA)
14. Candies, MARS SNACKFOOD US, SNICKERS Bar 46.00µg (2%RDA)
15. Candies, fudge, chocolate, prepared-from-recipe 44.00µg (1%RDA)
16. Candies, chocolate covered, caramel with nuts 42.00µg (1%RDA)
17. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar 42.00µg (1%RDA)
18. Candies, milk chocolate coated peanuts 41.00µg (1%RDA)
19. Candies, fudge, vanilla with nuts 41.00µg (1%RDA)
20. Candies, peanut brittle, prepared-from-recipe 39.00µg (1%RDA)

Highest Amount of vitamin a, rae per Serving

Please remember that the above gives an accurate value in 100g for high vitamin a, rae foods in your diet. You should also take into account portion sizes when you are considering the vitamin a, rae nutritional content.

The food with the highest vitamin a, rae content per typical serving is Candies, milk chocolate coated peanuts which contains 61.09 µg in 1.000 cup (or 149.00 g). The percentage of the recommended daily value for this serving is 2 %. For this serving the Energy content is 773.31 kcal (39% RDA), the Protein content is 19.52 g (35% RDA), the Total Fat content is 49.92 g (77% RDA) and the Carbohydrate content is 74.05 g (57% RDA).

µg of vitamin a, rae in candy high in vitamin a (per 100g)

The list below gives the total vitamin a, rae content in the top 50 items from the general description 'candy high in vitamin a' each of which show the vitamin a, rae amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary