Welcome to the list of the top 11 candy highest in tryptophan content. Where the amount of tryptophan ranges from 0.19 g to 0.00 g per 100g. The top candy is Candies, TOOTSIE ROLL, chocolate-flavor roll with the highest tryptophan content, which in 100g contains 0.19 g of tryptophan.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Candies, TOOTSIE ROLL, chocolate-flavor roll has a nutritional value score of 13.00 out of 100.
Other important and tryptophan related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Candies, TOOTSIE ROLL, chocolate-flavor roll, which is the top of the candy list for tryptophan content in your diet, the amount of Energy is 387.00 kcal (19% RDA), the amount of Protein is 1.59 g (3% RDA), the amount of Total Fat is 3.31 g (5% RDA) and the amount of Carbohydrate is 87.73 g (67% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the tryptophan content in Candies, TOOTSIE ROLL, chocolate-flavor roll from the list of candy.
Top Twenty List - Highest tryptophan Content per 100g
Below is a basic list for tryptophan in candy for the top 20 candy. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.
1. Candies, TOOTSIE ROLL, chocolate-flavor roll 0.19g
2. Candies, peanut bar 0.15g
3. Candies, HERSHEYS, PAYDAY Bar 0.13g
4. Candies, honey-combed, with peanut butter 0.09g
5. Candies, KIT KAT Wafer Bar 0.09g
6. Candies, NESTLE, BUTTERFINGER Crisp 0.07g
7. Candies, caramels 0.06g
8. Candies, semisweet chocolate 0.06g
9. Candies, sweet chocolate 0.06g
10. Candies, semisweet chocolate, made with butter 0.06g
11. Candies, marshmallows 0.00g
Highest Amount of tryptophan per Serving
Please remember that the above gives an accurate value in 100g for high tryptophan foods in your diet. You should also take into account portion sizes when you are considering the tryptophan nutritional content.
The food with the highest tryptophan content per typical serving is Candies, semisweet chocolate, made with butter which contains 0.1 g in 1.000 cup chips (6 oz package) (or 170.00 g). For this serving the Energy content is 810.9 kcal (41% RDA), the Protein content is 7.14 g (13% RDA), the Total Fat content is 50.49 g (78% RDA) and the Carbohydrate content is 107.78 g (83% RDA).
Grams of tryptophan in candy (per 100g)
The list below gives the total tryptophan content in the top 11 items from the general description 'candy' each of which show the tryptophan amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 11 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing tryptophan which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of tryptophan in foods
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