Nutrition Facts and Calories in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

Nutritional Values Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted nutritional facts and calories. For a new serving size of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted is a good source of Protein, Calcium, Magnesium, Phosphorus, Zinc, Copper, Selenium, Vitamin E and Pantothenic acid.

Negative Facts:
This serving of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 358.0 Calories from Fat 46
% Daily Value * 
  Total Fat  5.1 g 8%
  Saturated Fat  16.9 mg 84%
  Trans Fat  -
  Cholesterol  -
  Sodium  717.0 mg 30%
  Total Carbohydrate  41.0 g 14%
  Dietary Fiber  2.0 g 8%
  Sugars   39.0 g
  Protein  35.8 g 72%
Vitamin A 179%
Vitamin C
Calcium 50%
Iron 13%
Thiamin
Riboflavin
Niacin
Vitamin B6 75%
Folate 0%
Phosphorus 50%
Zinc 103%
Magnesium 102%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy358.0 kcal 18%
Total Fat5.1 g 8%
Saturated Fat16.9 mg 84%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate41.0 g 14%
Total Sugars39.0 g
Protein35.8 g 72%
Dietary Fiber2.0 g 8%
Sodium717.0 mg 30%
Calcium500.0 mg 50%
Iron2.3 mg 13%
Vitamin A, RAE2686.0 µg
Vitamin C-
Water7.4 g

 Protein and amino acids

Protein35.8 g 72%
Tryptophan500.0 µg
Threonine0.0 µg
Isoleucine850.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate41.0 g 14%
Dietary Fiber2.0 g 8%
Starch-
Total Sugars39.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water7.4 g
Energy358.0 kcal 18%
Caffeine52.0 mg
Theobromine608.0 mg

 Vitamins

Vitamin A, IU8962.0 IU 179%
Retinol2686.0 µg
Vitamin A, RAE2686.0 µg
Alpha Carotene0.0 µg
Beta Carotene5.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D30.0 µg
Vitamin E16.9 mg 56%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-61.5 mg 75%
Total Folate0.3 mg 0%
Folic acid266.9 mg
Food Folate-
DFE Folate-
Vitamin B-1225.6 mg 427%
Pantothenic acid138.0 mg 1380%
Vitamin K3.1 µg 4%

 Minerals

Calcium500.0 mg 50%
Iron2.3 mg 13%
Magnesium410.0 mg 102%
Phosphorus500.0 mg 50%
Potassium1705.0 mg 49%
Sodium717.0 mg 30%
Zinc15.4 mg 103%
Copper2.6 mg 130%
Manganese-
Selenium21.8 µg 31%

 Fats and Fatty Acids

Total Fat5.1 g 8%
Trans Fat-
Saturated Fat16.9 mg 84%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:02.0 µg
6:044.0 mg
8:0-
10:02.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.1 g
18:3 undifferentiated0.8 g
20:4 undifferentiated-
22:6 n-31.1 g
22:00.9 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:01.2 g
16:1 t1.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4