Nutrition Facts and Calories in BURGER KING, CROISSAN'WICH with Egg and Cheese

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for BURGER KING, CROISSAN'WICH with Egg and Cheese nutrition facts and calories in BURGER KING, CROISSAN'WICH with Egg and Cheese. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of BURGER KING, CROISSAN'WICH with Egg and Cheese.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 283.0 Calories from Fat 142
% Daily Value * 
  Total Fat  15.8 g 24%
  Saturated Fat  4.8 g 24%
  Trans Fat  -
  Cholesterol  139.0 mg
  Sodium  650.0 mg 27%
  Total Carbohydrate  24.8 g 8%
  Dietary Fiber  0.7 g 3%
  Sugars   4.0 g
  Protein  10.3 g 21%
Vitamin A
Vitamin C 0%
Calcium 23%
Iron 11%
Thiamin 13%
Riboflavin 24%
Niacin 10%
Vitamin B6 5%
Folate
Phosphorus 25%
Zinc 7%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of BURGER KING, CROISSAN'WICH with Egg and Cheese is a good source of Protein, Calcium, Phosphorus, Selenium and Riboflavin.

Negative Facts:
This serving of BURGER KING, CROISSAN'WICH with Egg and Cheese has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

BURGER KING, CROISSAN'WICH with Egg and Cheese: Serving Size

  

  

 Summary

Energy283.0 kcal 14%
Total Fat15.8 g 24%
Saturated Fat4.8 g 24%
Trans Fat-
Mono-unsaturated Fat6.7 g
Polyunsaturated Fat2.9 g
Cholesterol139.0 mg 46%
Carbohydrate24.8 g 8%
Total Sugars4.0 g
Protein10.3 g 21%
Dietary Fiber0.7 g 3%
Sodium650.0 mg 27%
Calcium231.0 mg 23%
Iron1.9 mg 11%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water46.4 g

 Protein and amino acids

Protein10.3 g 21%
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.5 g
Leucine0.9 g
Lysine0.5 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.5 g
Tyrosine0.4 g
Valine0.6 g
Arginine0.5 g
Histidine0.3 g
Alanine0.5 g
Aspartic acid0.8 g
Glutamic acid2.6 g
Glycine0.3 g
Proline0.9 g
Serine0.6 g
Hydroxyproline-

 Carbohydrates

Carbohydrate24.8 g 8%
Dietary Fiber0.7 g 3%
Starch17.6 g
Total Sugars4.0 g
Sucrose0.0 g
Glucose0.6 g
Fructose0.9 g
Lactose1.7 g
Maltose0.8 g
Galactose0.0 g

 Sterols

Cholesterol139.0 mg 46%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water46.4 g
Energy283.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.1 mg 4%
Beta Tocopherol0.1 mg
Gamma Tocopherol4.7 mg
Delta Tocopherol1.8 mg
Thiamin0.2 mg 13%
Riboflavin0.4 mg 24%
Niacin2.1 mg 10%
Vitamin B-60.1 mg 5%
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.5 ug 8%
Pantothenic acid0.8 mg 8%
Vitamin K9.5 ug 12%

 Minerals

Calcium231.0 mg 23%
Iron1.9 mg 11%
Magnesium17.0 mg 4%
Phosphorus249.0 mg 25%
Potassium168.0 mg 5%
Sodium650.0 mg 27%
Zinc1.0 mg 7%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium22.2 mcg 32%

 Fats and Fatty Acids

Total Fat15.8 g 24%
Trans Fat-
Saturated Fat4.8 g 24%
Mono-unsaturated Fat6.7 g
Polyunsaturated Fat2.9 g
4:0-
6:0-
8:00.2 g
10:00.1 g
12:00.1 g
14:00.3 g
16:02.7 g
18:01.1 g
20:00.0 g
18:1 undifferentiated6.4 g
18:2 undifferentiated2.6 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.1 g
22:6 n-3-
22:00.0 g
14:10.0 g
16:1 undifferentiated0.2 g
18:4-
20:10.0 g
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:00.0 g
17:00.0 g
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c0.3 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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