Nutrition Facts and Calories in McDONALD'S, McDONALDLAND Chocolate Chip Cookies

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for McDONALD'S, McDONALDLAND Chocolate Chip Cookies nutrition facts and calories in McDONALD'S, McDONALDLAND Chocolate Chip Cookies. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of McDONALD'S, McDONALDLAND Chocolate Chip Cookies.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 480.0 Calories from Fat 205
% Daily Value * 
  Total Fat  22.8 g 35%
  Saturated Fat  11.4 g 57%
  Trans Fat  0.9 g
  Cholesterol  65.0 mg
  Sodium  293.0 mg 12%
  Total Carbohydrate  66.2 g 22%
  Dietary Fiber  2.0 g 8%
  Sugars   33.9 g
  Protein  5.6 g 11%
Vitamin A 9%
Vitamin C
Calcium 3%
Iron 22%
Thiamin 13%
Riboflavin 12%
Niacin 10%
Vitamin B6 5%
Folate 22%
Phosphorus 10%
Zinc 5%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of McDONALD'S, McDONALDLAND Chocolate Chip Cookies is a good source of Iron and Manganese.

Negative Facts:
This serving of McDONALD'S, McDONALDLAND Chocolate Chip Cookies has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

McDONALD'S, McDONALDLAND Chocolate Chip Cookies: Serving Size

  

  

 Summary

Energy480.0 kcal 24%
Total Fat22.8 g 35%
Saturated Fat11.4 g 57%
Trans Fat0.9 g
Mono-unsaturated Fat5.9 g
Polyunsaturated Fat1.3 g
Cholesterol65.0 mg 22%
Carbohydrate66.2 g 22%
Total Sugars33.9 g
Protein5.6 g 11%
Dietary Fiber2.0 g 8%
Sodium293.0 mg 12%
Calcium34.0 mg 3%
Iron3.9 mg 22%
Vitamin A, RAE129.0 mcg
Vitamin C-
Water4.2 g

 Protein and amino acids

Protein5.6 g 11%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate66.2 g 22%
Dietary Fiber2.0 g 8%
Starch-
Total Sugars33.9 g
Sucrose32.1 g
Glucose0.8 g
Fructose0.2 g
Lactose0.8 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol65.0 mg 22%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water4.2 g
Energy480.0 kcal 24%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU430.0 IU 9%
Retinol129.0 mcg
Vitamin A, RAE129.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin2.0 mg 10%
Vitamin B-60.1 mg 5%
Total Folate88.0 ug 22%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.2 ug 3%
Pantothenic acid0.5 mg 5%
Vitamin K-

 Minerals

Calcium34.0 mg 3%
Iron3.9 mg 22%
Magnesium40.0 mg 10%
Phosphorus105.0 mg 10%
Potassium194.0 mg 6%
Sodium293.0 mg 12%
Zinc0.8 mg 5%
Copper0.3 mg 15%
Manganese0.6 mg 30%
Selenium-

 Fats and Fatty Acids

Total Fat22.8 g 35%
Trans Fat0.9 g
Saturated Fat11.4 g 57%
Mono-unsaturated Fat5.9 g
Polyunsaturated Fat1.3 g
4:0-
6:0-
8:00.1 g
10:00.3 g
12:00.4 g
14:01.3 g
16:05.3 g
18:03.6 g
20:00.1 g
18:1 undifferentiated5.6 g
18:2 undifferentiated1.2 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-3-
22:00.0 g
14:10.1 g
16:1 undifferentiated0.2 g
18:4-
20:10.0 g
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:00.1 g
17:00.1 g
24:0-
16:1 t-
18:1 t0.6 g
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t0.2 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c5.0 g
18:2 n-6 c,c0.9 g
22:1 c-
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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