Nutrition Facts and Calories in WENDY'S, Frosty Dairy Dessert

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for WENDY'S, Frosty Dairy Dessert nutrition facts and calories in WENDY'S, Frosty Dairy Dessert. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of WENDY'S, Frosty Dairy Dessert.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 132.0 Calories from Fat 23
% Daily Value * 
  Total Fat  2.6 g 4%
  Saturated Fat  1.6 g 8%
  Trans Fat  -
  Cholesterol  16.0 mg
  Sodium  98.0 mg 4%
  Total Carbohydrate  23.6 g 8%
  Dietary Fiber  3.3 g 13%
  Sugars   -
  Protein  3.5 g 7%
Vitamin A
Vitamin C 0%
Calcium 13%
Iron 6%
Thiamin 7%
Riboflavin 41%
Niacin 2%
Vitamin B6 0%
Folate
Phosphorus 11%
Zinc 3%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of WENDY'S, Frosty Dairy Dessert is a good source of Riboflavin.

Negative Facts:
There are no significant negative factors associated with this serving of WENDY'S, Frosty Dairy Dessert.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

WENDY'S, Frosty Dairy Dessert: Serving Size

  

  

 Summary

Energy132.0 kcal 7%
Total Fat2.6 g 4%
Saturated Fat1.6 g 8%
Trans Fat-
Mono-unsaturated Fat0.7 g
Polyunsaturated Fat0.1 g
Cholesterol16.0 mg 5%
Carbohydrate23.6 g 8%
Total Sugars-
Protein3.5 g 7%
Dietary Fiber3.3 g 13%
Sodium98.0 mg 4%
Calcium128.0 mg 13%
Iron1.0 mg 6%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water69.2 g

 Protein and amino acids

Protein3.5 g 7%
Tryptophan0.0 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.3 g
Lysine0.2 g
Methionine0.1 g
Cystine0.0 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.3 g
Glutamic acid0.6 g
Glycine0.1 g
Proline0.3 g
Serine0.2 g
Hydroxyproline-

 Carbohydrates

Carbohydrate23.6 g 8%
Dietary Fiber3.3 g 13%
Starch1.3 g
Total Sugars-
Sucrose8.6 g
Glucose0.6 g
Fructose0.1 g
Lactose5.4 g
Maltose0.9 g
Galactose-

 Sterols

Cholesterol16.0 mg 5%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water69.2 g
Energy132.0 kcal 7%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.7 mg 41%
Niacin0.3 mg 2%
Vitamin B-60.0 mg 0%
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.6 ug 10%
Pantothenic acid0.6 mg 6%
Vitamin K0.4 ug 0%

 Minerals

Calcium128.0 mg 13%
Iron1.0 mg 6%
Magnesium20.0 mg 5%
Phosphorus112.0 mg 11%
Potassium185.0 mg 5%
Sodium98.0 mg 4%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium3.3 mcg 5%

 Fats and Fatty Acids

Total Fat2.6 g 4%
Trans Fat-
Saturated Fat1.6 g 8%
Mono-unsaturated Fat0.7 g
Polyunsaturated Fat0.1 g
4:0-
6:0-
8:00.0 g
10:00.1 g
12:00.1 g
14:00.3 g
16:00.8 g
18:00.4 g
20:00.0 g
18:1 undifferentiated0.6 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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