Nutrition Facts and Calories in Fast Foods, biscuit, with egg and sausage

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast Foods, biscuit, with egg and sausage nutrition facts and calories in Fast Foods, biscuit, with egg and sausage. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast Foods, biscuit, with egg and sausage.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 312.0 Calories from Fat 183
% Daily Value * 
  Total Fat  20.8 g 32%
  Saturated Fat  6.4 g 32%
  Trans Fat  -
  Cholesterol  161.0 mg
  Sodium  672.0 mg 28%
  Total Carbohydrate  21.1 g 7%
  Dietary Fiber  0.2 g 1%
  Sugars   0.9 g
  Protein  11.1 g 22%
Vitamin A 4%
Vitamin C 0%
Calcium 5%
Iron 11%
Thiamin 20%
Riboflavin 18%
Niacin 12%
Vitamin B6 5%
Folate 10%
Phosphorus 31%
Zinc 6%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast Foods, biscuit, with egg and sausage is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of Fast Foods, biscuit, with egg and sausage has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast Foods, biscuit, with egg and sausage: Serving Size

  

  

 Summary

Energy312.0 kcal 16%
Total Fat20.8 g 32%
Saturated Fat6.4 g 32%
Trans Fat-
Mono-unsaturated Fat10.0 g
Polyunsaturated Fat3.0 g
Cholesterol161.0 mg 54%
Carbohydrate21.1 g 7%
Total Sugars0.9 g
Protein11.1 g 22%
Dietary Fiber0.2 g 1%
Sodium672.0 mg 28%
Calcium51.0 mg 5%
Iron1.9 mg 11%
Vitamin A, RAE43.0 mcg
Vitamin C0.0 mg 0%
Water44.5 g

 Protein and amino acids

Protein11.1 g 22%
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.4 g
Leucine0.8 g
Lysine0.6 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.5 g
Tyrosine0.3 g
Valine0.5 g
Arginine0.6 g
Histidine0.3 g
Alanine0.5 g
Aspartic acid0.9 g
Glutamic acid1.9 g
Glycine0.5 g
Proline0.6 g
Serine0.6 g
Hydroxyproline-

 Carbohydrates

Carbohydrate21.1 g 7%
Dietary Fiber0.2 g 1%
Starch16.3 g
Total Sugars0.9 g
Sucrose0.2 g
Glucose0.2 g
Fructose0.0 g
Lactose0.3 g
Maltose0.2 g
Galactose0.0 g

 Sterols

Cholesterol161.0 mg 54%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water44.5 g
Energy312.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU203.0 IU 4%
Retinol39.0 mcg
Vitamin A, RAE43.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene42.0 mcg
Beta Cryptoxanthin2.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D22.0 IU 6%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol0.0 mg
Gamma Tocopherol3.8 mg
Delta Tocopherol1.9 mg
Thiamin0.3 mg 20%
Riboflavin0.3 mg 18%
Niacin2.5 mg 12%
Vitamin B-60.1 mg 5%
Total Folate42.0 ug 10%
Folic acid34.0 ug
Food Folate9.0 ug
DFE Folate66.0 ug
Vitamin B-120.8 ug 13%
Pantothenic acid0.9 mg 9%
Vitamin K4.4 ug 6%

 Minerals

Calcium51.0 mg 5%
Iron1.9 mg 11%
Magnesium13.0 mg 3%
Phosphorus312.0 mg 31%
Potassium149.0 mg 4%
Sodium672.0 mg 28%
Zinc0.9 mg 6%
Copper0.2 mg 10%
Manganese0.1 mg 5%
Selenium22.6 mcg 32%

 Fats and Fatty Acids

Total Fat20.8 g 32%
Trans Fat-
Saturated Fat6.4 g 32%
Mono-unsaturated Fat10.0 g
Polyunsaturated Fat3.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.2 g
16:03.9 g
18:02.2 g
20:00.1 g
18:1 undifferentiated9.5 g
18:2 undifferentiated2.4 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.1 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.4 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.2 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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