Nutrition Facts and Calories in Snacks, tortilla chips, low fat, made with olestra, nacho cheese

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, tortilla chips, low fat, made with olestra, nacho cheese nutritional facts and calories. For a new serving size of Snacks, tortilla chips, low fat, made with olestra, nacho cheese, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, tortilla chips, low fat, made with olestra, nacho cheese is a good source of Dietary Fiber, Iron, Magnesium, Phosphorus, Zinc, Manganese and Pantothenic acid.

Negative Facts:
This serving of Snacks, tortilla chips, low fat, made with olestra, nacho cheese has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 318.0 Calories from Fat 32
% Daily Value * 
  Total Fat  3.5 g 5%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  705.0 mg 29%
  Total Carbohydrate  65.2 g 22%
  Dietary Fiber  6.4 g 26%
  Sugars   2.8 g
  Protein  8.4 g 17%
Vitamin A 4%
Vitamin C
Calcium 13%
Iron 27%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 24%
Zinc 23%
Magnesium 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy318.0 kcal 16%
Total Fat3.5 g 5%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate65.2 g 22%
Total Sugars2.8 g
Protein8.4 g 17%
Dietary Fiber6.4 g 26%
Sodium705.0 mg 29%
Calcium128.0 mg 13%
Iron4.8 mg 27%
Vitamin A, RAE9.0 µg
Vitamin C-
Water1.7 g

 Protein and amino acids

Protein8.4 g 17%
Tryptophan0.0 µg
Threonine16.0 µg
Isoleucine16.0 µg
Leucine0.3 mg
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate65.2 g 22%
Dietary Fiber6.4 g 26%
Starch56.0 g
Total Sugars2.8 g
Sucrose0.9 g
Glucose0.3 g
Fructose0.2 g
Lactose1.4 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water1.7 g
Energy318.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU179.0 IU 4%
Retinol0.0 µg
Vitamin A, RAE9.0 µg
Alpha Carotene0.0 µg
Beta Carotene107.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene45.0 µg
Beta Tocopherol0.0 mg
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E3.5 mg 12%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.1 mg 0%
Folic acid20.4 mg
Food Folate-
DFE Folate-
Vitamin B-121.3 mg 22%
Pantothenic acid5.5 mg 55%
Vitamin K0.3 µg 0%

 Minerals

Calcium128.0 mg 13%
Iron4.8 mg 27%
Magnesium99.0 mg 25%
Phosphorus245.0 mg 24%
Potassium396.0 mg 11%
Sodium705.0 mg 29%
Zinc3.4 mg 23%
Copper0.1 mg 5%
Manganese0.6 mg 30%
Selenium9.4 µg 13%

 Fats and Fatty Acids

Total Fat3.5 g 5%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:02.0 mg
8:0-
10:01.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated0.7 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-31.2 g
22:01.2 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.2 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:01.4 g
16:1 t1.2 g
18:1 t-
22:1 t0.0 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4