Nutrition Facts and Calories in Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) nutritional facts and calories. For a new serving size of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry), enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) is a good source of Iron and Thiamin.

Negative Facts:
There are no significant negative factors associated with this serving of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 385.0 Calories from Fat 81
% Daily Value * 
  Total Fat  9.0 g 14%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.2 g
  Sodium  311.0 mg 13%
  Total Carbohydrate  71.8 g 24%
  Dietary Fiber  1.8 g 7%
  Sugars   31.0 g
  Protein  4.0 g 8%
Vitamin A 13%
Vitamin C 0%
Calcium 1%
Iron 24%
Thiamin 33%
Riboflavin 12%
Niacin 0%
Vitamin B6 25%
Folate 0%
Phosphorus 7%
Zinc 3%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy385.0 kcal 19%
Total Fat9.0 g 14%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate71.8 g 24%
Total Sugars31.0 g
Protein4.0 g 8%
Dietary Fiber1.8 g 7%
Sodium311.0 mg 13%
Calcium12.0 mg 1%
Iron4.3 mg 24%
Vitamin A, RAE202.0 µg
Vitamin C0.2 mg 0%
Water14.0 g

 Protein and amino acids

Protein4.0 g 8%
Tryptophan36.0 µg
Threonine54.0 µg
Isoleucine115.0 µg
Leucine21.0 mg
Lysine0.1 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.3 g
Hydroxyproline1.4 g

 Carbohydrates

Carbohydrate71.8 g 24%
Dietary Fiber1.8 g 7%
Starch29.6 g
Total Sugars31.0 g
Sucrose8.9 g
Glucose14.9 g
Fructose3.9 g
Lactose0.3 g
Maltose3.1 g
Galactose0.0 g

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water14.0 g
Energy385.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU672.0 IU 13%
Retinol202.0 µg
Vitamin A, RAE202.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.2 mg
Vitamin C0.2 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol0.2 mg
Gamma Tocopherol3.3 mg
Delta Tocopherol1.1 mg
Thiamin0.5 mg 33%
Riboflavin0.2 mg 12%
Niacin0.1 mg 0%
Vitamin B-60.5 mg 25%
Total Folate0.5 mg 0%
Folic acid8.4 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-126.2 mg 103%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium12.0 mg 1%
Iron4.3 mg 24%
Magnesium11.0 mg 3%
Phosphorus71.0 mg 7%
Potassium86.0 mg 2%
Sodium311.0 mg 13%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium3.4 µg 5%

 Fats and Fatty Acids

Total Fat9.0 g 14%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.0 g
10:03.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.6 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-32.1 g
22:03.0 g
14:10.4 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:02.2 g
16:1 t3.4 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:12.1 g
20:3 undifferentiated3.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.4 g
22:40.0 g