Nutrition Facts and Calories in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

Nutritional Values Category:

Beverages

Serving Size:
100 g
See the tables below for Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener nutritional facts and calories. For a new serving size of Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener is a good source of Magnesium, Phosphorus, Copper and Manganese.

Negative Facts:
This serving of Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 440.0 Calories from Fat 119
% Daily Value * 
  Total Fat  13.2 g 20%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  500.0 mg 21%
  Total Carbohydrate  71.4 g 24%
  Dietary Fiber  4.8 g 19%
  Sugars   35.0 g
  Protein  9.0 g 18%
Vitamin A 0%
Vitamin C
Calcium 6%
Iron 17%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 45%
Zinc 7%
Magnesium 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy440.0 kcal 22%
Total Fat13.2 g 20%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate71.4 g 24%
Total Sugars35.0 g
Protein9.0 g 18%
Dietary Fiber4.8 g 19%
Sodium500.0 mg 21%
Calcium60.0 mg 6%
Iron3.1 mg 17%
Vitamin A, RAE0.0 µg
Vitamin C-
Water3.1 g

 Protein and amino acids

Protein9.0 g 18%
Tryptophan0.0 µg
Threonine5.0 µg
Isoleucine5.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate71.4 g 24%
Dietary Fiber4.8 g 19%
Starch-
Total Sugars35.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water3.1 g
Energy440.0 kcal 22%
Caffeine25.0 mg
Theobromine324.0 mg

 Vitamins

Vitamin A, IU4.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene2.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid16.8 mg
Food Folate-
DFE Folate-
Vitamin B-124.7 mg 78%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium60.0 mg 6%
Iron3.1 mg 17%
Magnesium122.0 mg 30%
Phosphorus451.0 mg 45%
Potassium1856.0 mg 53%
Sodium500.0 mg 21%
Zinc1.0 mg 7%
Copper0.6 mg 30%
Manganese0.8 mg 40%
Selenium4.0 µg 6%

 Fats and Fatty Acids

Total Fat13.2 g 20%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:011.4 g
12:00.0 g
14:00.1 g
16:00.9 g
18:00.8 g
20:05.7 g
18:1 undifferentiated2.1 g
18:2 undifferentiated1.2 g
18:3 undifferentiated0.5 g
20:4 undifferentiated-
22:6 n-30.9 g
22:00.3 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.9 g
16:1 t0.3 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4