Nutrition Facts and Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal

Nutritional Values Category:

Breakfast Cereals

Serving Size:
100 g
See the tables below for Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal nutritional facts and calories. For a new serving size of Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal is a good source of Dietary Fiber, Iron, Zinc, Selenium, Vitamin E and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 371.0 Calories from Fat 14
% Daily Value * 
  Total Fat  1.5 g 2%
  Saturated Fat  27.0 mg 135%
  Trans Fat  -
  Cholesterol  -
  Sodium  398.0 mg 17%
  Total Carbohydrate  86.8 g 29%
  Dietary Fiber  5.4 g 22%
  Sugars   27.8 g
  Protein  7.5 g 15%
Vitamin A 50%
Vitamin C
Calcium 3%
Iron 200%
Thiamin
Riboflavin
Niacin
Vitamin B6 150%
Folate 1%
Phosphorus 13%
Zinc 200%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy371.0 kcal 19%
Total Fat1.5 g 2%
Saturated Fat27.0 mg 135%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate86.8 g 29%
Total Sugars27.8 g
Protein7.5 g 15%
Dietary Fiber5.4 g 22%
Sodium398.0 mg 17%
Calcium29.0 mg 3%
Iron36.0 mg 200%
Vitamin A, RAE688.0 µg
Vitamin C-
Water2.5 g

 Protein and amino acids

Protein7.5 g 15%
Tryptophan781.0 µg
Threonine19.0 µg
Isoleucine1347.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate86.8 g 29%
Dietary Fiber5.4 g 22%
Starch-
Total Sugars27.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water2.5 g
Energy371.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU2500.0 IU 50%
Retinol675.0 µg
Vitamin A, RAE688.0 µg
Alpha Carotene0.0 µg
Beta Carotene150.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D80.0 IU 20%
Vitamin D2-
Vitamin D32.0 µg
Vitamin E27.0 mg 90%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-63.0 mg 150%
Total Folate3.4 mg 1%
Folic acid14.9 mg
Food Folate-
DFE Folate-
Vitamin B-1240.0 mg 667%
Pantothenic acid30.0 mg 300%
Vitamin K12.0 µg 15%

 Minerals

Calcium29.0 mg 3%
Iron36.0 mg 200%
Magnesium29.0 mg 7%
Phosphorus131.0 mg 13%
Potassium182.0 mg 5%
Sodium398.0 mg 17%
Zinc30.0 mg 200%
Copper0.3 mg 15%
Manganese-
Selenium28.7 µg 41%

 Fats and Fatty Acids

Total Fat1.5 g 2%
Trans Fat-
Saturated Fat27.0 mg 135%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:012.0 µg
6:00.0 mg
8:00.0 g
10:00.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-30.1 g
22:00.5 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.1 g
16:1 t0.5 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4