Vitamin K (phylloquinone) Rich Cakes high in vitamin k

Welcome to the list of the top 25 cakes high in vitamin k highest in vitamin k (phylloquinone) content. Where the amount of vitamin k (phylloquinone) ranges from 28.90 µg to 0.10 µg per 100g. The top cakes high in vitamin k is Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery with the highest vitamin k (phylloquinone) content, which in 100g contains 28.90 µg of vitamin k (phylloquinone).

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has a nutritional value score of 14.00 out of 100.

Other important and vitamin k (phylloquinone) related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery, which is the top of the cakes high in vitamin k list for vitamin k (phylloquinone) content in your diet, the amount of Energy is 389.00 kcal (19% RDA), the amount of Protein is 3.48 g (6% RDA), the amount of Total Fat is 20.05 g (31% RDA) and the amount of Carbohydrate is 52.84 g (41% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin k (phylloquinone) content in Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery from the list of cakes high in vitamin k.

Top Twenty List - Highest vitamin k (phylloquinone) Content per 100g

Below is a basic list for vitamin k (phylloquinone) in cakes high in vitamin k for the top 20 cakes high in vitamin k. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 28.90µg
2. Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 25.10µg
3. Cake, snack cakes, creme-filled, chocolate with frosting 10.60µg
4. Cake, snack cakes, creme-filled, sponge 9.70µg
5. Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber 7.50µg
6. Cake, yellow, commercially prepared, with vanilla frosting 6.90µg
7. Cake, gingerbread, dry mix 6.40µg
8. Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber 6.30µg
9. Coffeecake, cinnamon with crumb topping, dry mix 5.30µg
10. Cake, white, prepared from recipe without frosting 5.10µg
11. Cheesecake commercially prepared 4.40µg
12. Cake, white, prepared from recipe with coconut frosting 4.10µg
13. Cake, pudding-type, white, enriched, dry mix 4.10µg
14. Cake, pudding-type, german chocolate, dry mix 3.80µg
15. Coffeecake, cinnamon with crumb topping, dry mix, prepared 3.60µg
16. Cake, boston cream pie, commercially prepared 3.10µg
17. Cake, yellow, enriched, dry mix 2.90µg
18. Cake, pudding-type, marble, dry mix 2.80µg
19. Cake, pudding-type, yellow, dry mix 2.50µg
20. Cake, cherry fudge with chocolate frosting 2.40µg

Highest Amount of vitamin k (phylloquinone) per Serving

Please remember that the above gives an accurate value in 100g for high vitamin k (phylloquinone) foods in your diet. You should also take into account portion sizes when you are considering the vitamin k (phylloquinone) nutritional content.

The food with the highest vitamin k (phylloquinone) content per typical serving is Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery which contains 39.88 µg in 1.000 piece (1/12 of a cake) (or 138.00 g). For this serving the Energy content is 536.82 kcal (27% RDA), the Protein content is 4.8 g (9% RDA), the Total Fat content is 27.67 g (43% RDA) and the Carbohydrate content is 72.92 g (56% RDA).

µg of vitamin k (phylloquinone) in cakes high in vitamin k (per 100g)

The list below gives the total vitamin k (phylloquinone) content in the top 25 items from the general description 'cakes high in vitamin k' each of which show the vitamin k (phylloquinone) amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 25 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of vitamin k (phylloquinone) can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of vitamin k (phylloquinone) from the 1 frozen items is in Cake, pound, commercially prepared, butter (includes fresh and frozen) where the vitamin k (phylloquinone) content is 1.70 µg per 100g. The number of food items described as lowfat or non-fat are 2 items.

Nutritional Information Summary