Welcome to the list of the top 25 cakes highest in cystine content. Where the amount of cystine ranges from 0.22 g to 0.08 g per 100g. The top cake is Cake, angelfood, dry mix with the highest cystine content, which in 100g contains 0.22 g of cystine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cake, angelfood, dry mix has a nutritional value score of 13.00 out of 100.



Other important and cystine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Cake, angelfood, dry mix, which is the top of the cakes list for cystine content in your diet, the amount of Energy is 366.00 kcal (18% RDA), the amount of Protein is 6.40 g (11% RDA), the amount of Total Fat is 0.27 g and the amount of Carbohydrate is 86.13 g (66% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the cystine content in Cake, angelfood, dry mix from the list of cakes.

cystine and nutrition facts in cakes per 100g



Top Twenty List - Highest cystine Content per 100g

Below is a basic list for cystine in cakes for the top 20 cakes. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Cake, angelfood, dry mix 0.22g
2. Cake, sponge, prepared from recipe 0.16g
3. Cake, angelfood, dry mix, prepared 0.15g
4. Cake, angelfood, commercially prepared 0.15g
5. Cake, pound, commercially prepared, butter (includes fresh and frozen) 0.14g
6. Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 0.13g
7. Coffeecake, cinnamon with crumb topping, commercially prepared, enriched 0.13g
8. Cake, shortcake, biscuit-type, prepared from recipe 0.12g
9. Cake, pound, commercially prepared, fat-free 0.12g
10. Cake, sponge, commercially prepared 0.12g
11. Cake, pound, commercially prepared, other than all butter, unenriched 0.11g
12. Cake, pound, commercially prepared, other than all butter, enriched 0.11g
13. Coffeecake, cheese 0.11g
14. Cake, white, prepared from recipe without frosting 0.11g
15. Coffeecake, cinnamon with crumb topping, dry mix 0.11g
16. Coffeecake, cinnamon with crumb topping, dry mix, prepared 0.11g
17. Coffeecake, fruit 0.10g
18. Coffeecake, creme-filled with chocolate frosting 0.10g
19. Cake, chocolate, prepared from recipe without frosting 0.10g
20. Cake, yellow, prepared from recipe without frosting 0.10g

Highest Amount of cystine per Serving

Please remember that the above gives an accurate value in 100g for high cystine foods in your diet. You should also take into account portion sizes when you are considering the cystine nutritional content.

The food with the highest cystine content per typical serving is Cake, chocolate, prepared from recipe without frosting which contains 0.1 g in 1.000 piece (1/12 of 9" dia) (or 95.00 g). For this serving the Energy content is 352.45 kcal (18% RDA), the Protein content is 5.04 g (9% RDA), the Total Fat content is 14.35 g (22% RDA) and the Carbohydrate content is 50.73 g (39% RDA).

Grams of cystine in cakes (per 100g)

The list below gives the total cystine content in the top 25 items from the general description 'cakes' each of which show the cystine amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 25 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

cakes cystine per 100g

The level of cystine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of cystine from the 1 frozen items is in Cake, pound, commercially prepared, butter (includes fresh and frozen) where the cystine content is 0.14 g per 100g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing cystine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with cystine.


List of Cakes High in cystine Content per 100g

1. Cake, angelfood, dry mix - Cystine
0.22 g of Cystine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 g 366.00(18%)86.13(66%)0.27(0%)6.40(11%)
Typical Serving Amount : 1.000 serving (or 38.00g):
0.08 g139.08 kcal(7%)32.73 g(25%)0.1 g(0%)2.43 g(4%)
Other Serving Size : 1.000 package (14.5 oz) (or 411.00g):
0.9 g1504.26 kcal(75%)353.99 g(272%)1.11 g(2%)26.3 g(47%)
Other Serving Size : 1.000 oz (or 28.35g):
0.06 g103.76 kcal(5%)24.42 g(19%)0.08 g(0%)1.81 g(3%)
2. Cake, sponge, prepared from recipe - Cystine
0.16 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.16 g 297.00(15%)57.70(44%)4.30(7%)7.30(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g84.2 kcal(4%)16.36 g(13%)1.22 g(2%)2.07 g(4%)
Other Serving Size : 1.000 piece (1/12 of 10 inch cake) (or 63.00g):
0.1 g187.11 kcal(9%)36.35 g(28%)2.71 g(4%)4.6 g(8%)
3. Cake, angelfood, dry mix, prepared - Cystine
0.15 g of Cystine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.15 g 257.00(13%)58.70(45%)0.30(0%)6.10(11%)
Typical Serving Amount : 1.000 piece (1/12 of 10" dia) (or 50.00g):
0.08 g128.5 kcal(6%)29.35 g(23%)0.15 g(0%)3.05 g(5%)
Other Serving Size : 1.000 tube cake (10" dia, 4-3/8" high) (or 596.00g):
0.89 g1531.72 kcal(77%)349.85 g(269%)1.79 g(3%)36.36 g(65%)
4. Cake, angelfood, commercially prepared - Cystine
0.15 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.15 g 258.00(13%)57.80(44%)0.80(1%)5.90(11%)
Typical Serving Amount : 1.000 piece (1/12 of 12 oz cake) (or 28.00g):
0.04 g72.24 kcal(4%)16.18 g(12%)0.22 g(0%)1.65 g(3%)
Other Serving Size : 1.000 cake (9" dia x 4") (or 340.00g):
0.51 g877.2 kcal(44%)196.52 g(151%)2.72 g(4%)20.06 g(36%)
5. Cake, pound, commercially prepared, butter (includes fresh and frozen) - Cystine
0.14 g of Cystine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.14 g 353.00(18%)53.64(41%)13.96(21%)5.00(9%)
Typical Serving Amount : 0.167 loaf 1/6 of the loaf (or 61.00g):
0.09 g215.33 kcal(11%)32.72 g(25%)8.52 g(13%)3.05 g(5%)
Other Serving Size : 1.000 piece individually wrapped cake (or 49.00g):
0.07 g172.97 kcal(9%)26.28 g(20%)6.84 g(11%)2.45 g(4%)
6. Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched - Cystine
0.13 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.13 g 418.00(21%)46.70(36%)23.30(36%)6.80(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 g118.5 kcal(6%)13.24 g(10%)6.61 g(10%)1.93 g(3%)
Other Serving Size : 1.000 individual cake (or 57.00g):
0.07 g238.26 kcal(12%)26.62 g(20%)13.28 g(20%)3.88 g(7%)
Other Serving Size : 1.000 piece (1/9 of 20 oz cake) (or 63.00g):
0.08 g263.34 kcal(13%)29.42 g(23%)14.68 g(23%)4.28 g(8%)
7. Coffeecake, cinnamon with crumb topping, commercially prepared, enriched - Cystine
0.13 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.13 g 418.00(21%)46.70(36%)23.30(36%)6.80(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 g118.5 kcal(6%)13.24 g(10%)6.61 g(10%)1.93 g(3%)
Other Serving Size : 1.000 individual cake (or 57.00g):
0.07 g238.26 kcal(12%)26.62 g(20%)13.28 g(20%)3.88 g(7%)
Other Serving Size : 1.000 piece (1/9 of 20 oz cake) (or 63.00g):
0.08 g263.34 kcal(13%)29.42 g(23%)14.68 g(23%)4.28 g(8%)
8. Cake, shortcake, biscuit-type, prepared from recipe - Cystine
0.12 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.12 g 346.00(17%)48.50(37%)14.20(22%)6.10(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g98.09 kcal(5%)13.75 g(11%)4.03 g(6%)1.73 g(3%)
9. Cake, pound, commercially prepared, fat-free - Cystine
0.12 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.12 g 283.00(14%)61.00(47%)1.20(2%)5.40(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g80.23 kcal(4%)17.29 g(13%)0.34 g(1%)1.53 g(3%)
Other Serving Size : 1.000 cake (or 340.00g):
0.41 g962.2 kcal(48%)207.4 g(160%)4.08 g(6%)18.36 g(33%)
10. Cake, sponge, commercially prepared - Cystine
0.12 g of Cystine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.12 g 290.00(15%)61.00(47%)2.70(4%)5.40(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g82.22 kcal(4%)17.29 g(13%)0.77 g(1%)1.53 g(3%)
Other Serving Size : 1.000 piece (1/12 of 16 oz cake) (or 38.00g):
0.05 g110.2 kcal(6%)23.18 g(18%)1.03 g(2%)2.05 g(4%)
11. Cake, pound, commercially prepared, other than all butter, unenriched - Cystine
0.11 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 g 389.00(19%)52.50(40%)17.90(28%)5.20(9%)
Typical Serving Amount : 1.000 piece (1/10 of 10.6 oz cake) (or 30.00g):
0.03 g116.7 kcal(6%)15.75 g(12%)5.37 g(8%)1.56 g(3%)
Other Serving Size : 1.000 piece (1/12 of 12 oz cake) (or 28.00g):
0.03 g108.92 kcal(5%)14.7 g(11%)5.01 g(8%)1.46 g(3%)
Other Serving Size : 1.000 snack cake (2.5 oz) (or 71.00g):
0.08 g276.19 kcal(14%)37.28 g(29%)12.71 g(20%)3.69 g(7%)
12. Cake, pound, commercially prepared, other than all butter, enriched - Cystine
0.11 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 g 389.00(19%)52.50(40%)17.90(28%)5.20(9%)
Typical Serving Amount : 1.000 piece (1/10 of 10.6 oz cake) (or 30.00g):
0.03 g116.7 kcal(6%)15.75 g(12%)5.37 g(8%)1.56 g(3%)
Other Serving Size : 1.000 piece (1/12 of 12 oz cake) (or 28.00g):
0.03 g108.92 kcal(5%)14.7 g(11%)5.01 g(8%)1.46 g(3%)
Other Serving Size : 1.000 snack cake (2.5 oz) (or 71.00g):
0.08 g276.19 kcal(14%)37.28 g(29%)12.71 g(20%)3.69 g(7%)
13. Coffeecake, cheese - Cystine
0.11 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 g 339.00(17%)44.30(34%)15.20(23%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g96.11 kcal(5%)12.56 g(10%)4.31 g(7%)1.98 g(4%)
Other Serving Size : 1.000 piece (1/6 of 16 oz cake) (or 76.00g):
0.08 g257.64 kcal(13%)33.67 g(26%)11.55 g(18%)5.32 g(10%)
14. Cake, white, prepared from recipe without frosting - Cystine
0.11 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 g 357.00(18%)57.20(44%)12.40(19%)5.40(10%)
Typical Serving Amount : 1.000 piece (1/12 of 9" dia) (or 74.00g):
0.08 g264.18 kcal(13%)42.33 g(33%)9.18 g(14%)4 g(7%)
Other Serving Size : 1.000 cake, 2-layer (8" or 9" dia) (or 887.00g):
0.98 g3166.59 kcal(158%)507.36 g(390%)109.99 g(169%)47.9 g(86%)
15. Coffeecake, cinnamon with crumb topping, dry mix - Cystine
0.11 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 g 436.00(22%)77.70(60%)12.00(18%)4.80(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g123.61 kcal(6%)22.03 g(17%)3.4 g(5%)1.36 g(2%)
Other Serving Size : 1.000 package (10.5 oz) (or 298.00g):
0.33 g1299.28 kcal(65%)231.55 g(178%)35.76 g(55%)14.3 g(26%)
16. Coffeecake, cinnamon with crumb topping, dry mix, prepared - Cystine
0.11 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 g 318.00(16%)52.80(41%)9.60(15%)5.50(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g90.15 kcal(5%)14.97 g(12%)2.72 g(4%)1.56 g(3%)
Other Serving Size : 1.000 piece (1/8 of 8" x 5-3/4" cake) (or 56.00g):
0.06 g178.08 kcal(9%)29.57 g(23%)5.38 g(8%)3.08 g(6%)
17. Coffeecake, fruit - Cystine
0.10 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g 311.00(16%)51.50(40%)10.20(16%)5.20(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g88.17 kcal(4%)14.6 g(11%)2.89 g(4%)1.47 g(3%)
Other Serving Size : 1.000 piece (1/8 cake) (or 50.00g):
0.05 g155.5 kcal(8%)25.75 g(20%)5.1 g(8%)2.6 g(5%)
18. Coffeecake, creme-filled with chocolate frosting - Cystine
0.10 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g 331.00(17%)53.80(41%)10.80(17%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g93.84 kcal(5%)15.25 g(12%)3.06 g(5%)1.42 g(3%)
Other Serving Size : 1.000 piece (1/6 of 19 oz cake) (or 90.00g):
0.09 g297.9 kcal(15%)48.42 g(37%)9.72 g(15%)4.5 g(8%)
19. Cake, chocolate, prepared from recipe without frosting - Cystine
0.10 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g 371.00(19%)53.40(41%)15.10(23%)5.30(9%)
Typical Serving Amount : 1.000 piece (1/12 of 9" dia) (or 95.00g):
0.1 g352.45 kcal(18%)50.73 g(39%)14.35 g(22%)5.04 g(9%)
Other Serving Size : 1.000 cake, 2-layer (8" or 9" dia) (or 1137.00g):
1.14 g4218.27 kcal(211%)607.16 g(467%)171.69 g(264%)60.26 g(108%)
20. Cake, yellow, prepared from recipe without frosting - Cystine
0.10 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g 361.00(18%)53.00(41%)14.60(22%)5.30(9%)
Typical Serving Amount : 1.000 piece (1/12 of 8" dia) (or 68.00g):
0.07 g245.48 kcal(12%)36.04 g(28%)9.93 g(15%)3.6 g(6%)
Other Serving Size : 1.000 cake, 2-layer (8" dia) (or 817.00g):
0.82 g2949.37 kcal(147%)433.01 g(333%)119.28 g(184%)43.3 g(77%)
21. Cake, gingerbread, dry mix - Cystine
0.09 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 g 437.00(22%)74.60(57%)13.80(21%)4.40(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g123.89 kcal(6%)21.15 g(16%)3.91 g(6%)1.25 g(2%)
Other Serving Size : 1.000 package (14.5 oz) (or 411.00g):
0.37 g1796.07 kcal(90%)306.61 g(236%)56.72 g(87%)18.08 g(32%)
22. Cake, yellow, light, dry mix - Cystine
0.09 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 g 404.00(20%)84.10(65%)5.50(8%)4.70(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g114.53 kcal(6%)23.84 g(18%)1.56 g(2%)1.33 g(2%)
Other Serving Size : 1.000 package (18.50 oz) (or 524.00g):
0.47 g2116.96 kcal(106%)440.68 g(339%)28.82 g(44%)24.63 g(44%)
23. Cake, white, prepared from recipe with coconut frosting - Cystine
0.09 g of Cystine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 g 356.00(18%)63.20(49%)10.30(16%)4.40(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g100.93 kcal(5%)17.92 g(14%)2.92 g(4%)1.25 g(2%)
Other Serving Size : 1.000 piece (1/12 of 9" dia) (or 112.00g):
0.1 g398.72 kcal(20%)70.78 g(54%)11.54 g(18%)4.93 g(9%)
24. Cake, pudding-type, carrot, dry mix - Cystine
0.09 g of Cystine per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 g 415.00(21%)79.20(61%)9.80(15%)5.10(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g117.65 kcal(6%)22.45 g(17%)2.78 g(4%)1.45 g(3%)
Other Serving Size : 1.000 package (18 oz) (or 510.00g):
0.46 g2116.5 kcal(106%)403.92 g(311%)49.98 g(77%)26.01 g(46%)
25. Cake, yellow, enriched, dry mix - Cystine
0.08 g of Cystine per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Cystine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 g 374.00(19%)81.92(63%)3.50(5%)3.70(7%)
Typical Serving Amount : 1.000 serving (or 43.00g):
0.03 g160.82 kcal(8%)35.23 g(27%)1.51 g(2%)1.59 g(3%)
Other Serving Size : 1.000 package (18.50 oz) (or 524.00g):
0.42 g1959.76 kcal(98%)429.26 g(330%)18.34 g(28%)19.39 g(35%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g106.03 kcal(5%)23.22 g(18%)0.99 g(2%)1.05 g(2%)






cystine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito