List of Cakes High in copper Content per 100g
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1. Cake, snack cakes, creme-filled, chocolate with frosting - Copper |
0.31 mg of Copper per 100g (16% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.31 mg(16%) | 399.00(20%) | 60.31(46%) | 15.93(25%) | 3.63(6%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.09 mg(5%) | 113.12 kcal(6%) | 17.1 g(13%) | 4.52 g(7%) | 1.03 g(2%) |
Other Serving Size : 1.000 cupcake (or 50.00g): |
0.16 mg(8%) | 199.5 kcal(10%) | 30.16 g(23%) | 7.97 g(12%) | 1.82 g(3%) |
2. Cookies, fudge, cake-type (includes trolley cakes) - Copper |
0.29 mg of Copper per 100g (15% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.29 mg(15%) | 349.00(17%) | 78.30(60%) | 3.70(6%) | 5.00(9%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.08 mg(4%) | 98.94 kcal(5%) | 22.2 g(17%) | 1.05 g(2%) | 1.42 g(3%) |
Other Serving Size : 1.000 cookie (or 21.00g): |
0.06 mg(3%) | 73.29 kcal(4%) | 16.44 g(13%) | 0.78 g(1%) | 1.05 g(2%) |
3. Cake, pudding-type, chocolate, dry mix - Copper |
0.27 mg of Copper per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg(14%) | 391.00(20%) | 80.16(62%) | 8.14(13%) | 4.60(8%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.08 mg(4%) | 110.85 kcal(6%) | 22.73 g(17%) | 2.31 g(4%) | 1.3 g(2%) |
Other Serving Size : 1.000 package (18.25 oz) (or 517.00g): |
1.4 mg(70%) | 2021.47 kcal(101%) | 414.43 g(319%) | 42.08 g(65%) | 23.78 g(42%) |
4. Cake, gingerbread, dry mix - Copper |
0.25 mg of Copper per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.25 mg(13%) | 437.00(22%) | 74.60(57%) | 13.80(21%) | 4.40(8%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.07 mg(4%) | 123.89 kcal(6%) | 21.15 g(16%) | 3.91 g(6%) | 1.25 g(2%) |
Other Serving Size : 1.000 package (14.5 oz) (or 411.00g): |
1.03 mg(52%) | 1796.07 kcal(90%) | 306.61 g(236%) | 56.72 g(87%) | 18.08 g(32%) |
5. Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber - Copper |
0.24 mg of Copper per 100g (12% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.24 mg(12%) | 409.00(20%) | 69.37(53%) | 13.00(20%) | 3.71(7%) |
Typical Serving Amount : 1.000 cake 1 serving (or 27.00g): |
0.06 mg(3%) | 110.43 kcal(6%) | 18.73 g(14%) | 3.51 g(5%) | 1 g(2%) |
6. Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery - Copper |
0.22 mg of Copper per 100g (11% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.22 mg(11%) | 389.00(19%) | 52.84(41%) | 20.05(31%) | 3.48(6%) |
Typical Serving Amount : 1.000 piece (1/12 of a cake) (or 138.00g): |
0.3 mg(15%) | 536.82 kcal(27%) | 72.92 g(56%) | 27.67 g(43%) | 4.8 g(9%) |
Other Serving Size : 1.000 cake (or 1660.00g): |
3.65 mg(183%) | 6457.4 kcal(323%) | 877.14 g(675%) | 332.83 g(512%) | 57.77 g(103%) |
Other Serving Size : 1.000 piece (1/8 of 18 oz cake) (or 64.00g): |
0.14 mg(7%) | 248.96 kcal(12%) | 33.82 g(26%) | 12.83 g(20%) | 2.23 g(4%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.06 mg(3%) | 110.28 kcal(6%) | 14.98 g(12%) | 5.68 g(9%) | 0.99 g(2%) |
7. Coffeecake, cinnamon with crumb topping, dry mix - Copper |
0.22 mg of Copper per 100g (11% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.22 mg(11%) | 436.00(22%) | 77.70(60%) | 12.00(18%) | 4.80(9%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.06 mg(3%) | 123.61 kcal(6%) | 22.03 g(17%) | 3.4 g(5%) | 1.36 g(2%) |
Other Serving Size : 1.000 package (10.5 oz) (or 298.00g): |
0.66 mg(33%) | 1299.28 kcal(65%) | 231.55 g(178%) | 35.76 g(55%) | 14.3 g(26%) |
8. Cake, chocolate, prepared from recipe without frosting - Copper |
0.21 mg of Copper per 100g (11% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.21 mg(11%) | 371.00(19%) | 53.40(41%) | 15.10(23%) | 5.30(9%) |
Typical Serving Amount : 1.000 piece (1/12 of 9" dia) (or 95.00g): |
0.2 mg(10%) | 352.45 kcal(18%) | 50.73 g(39%) | 14.35 g(22%) | 5.04 g(9%) |
Other Serving Size : 1.000 cake, 2-layer (8" or 9" dia) (or 1137.00g): |
2.39 mg(120%) | 4218.27 kcal(211%) | 607.16 g(467%) | 171.69 g(264%) | 60.26 g(108%) |
9. Cake, gingerbread, prepared from recipe - Copper |
0.20 mg of Copper per 100g (10% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.20 mg(10%) | 356.00(18%) | 49.20(38%) | 16.40(25%) | 3.90(7%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.06 mg(3%) | 100.93 kcal(5%) | 13.95 g(11%) | 4.65 g(7%) | 1.11 g(2%) |
Other Serving Size : 1.000 piece (1/9 of 8" square) (or 74.00g): |
0.15 mg(8%) | 263.44 kcal(13%) | 36.41 g(28%) | 12.14 g(19%) | 2.89 g(5%) |
10. NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes - Copper |
0.17 mg of Copper per 100g (9% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.17 mg(9%) | 305.00(15%) | 74.25(57%) | 1.09(2%) | 5.00(9%) |
Typical Serving Amount : 1.000 serving (or 16.00g): |
0.03 mg(2%) | 48.8 kcal(2%) | 11.88 g(9%) | 0.17 g(0%) | 0.8 g(1%) |
11. Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery - Copper |
0.16 mg of Copper per 100g (8% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.16 mg(8%) | 379.00(19%) | 55.36(43%) | 17.75(27%) | 3.16(6%) |
Typical Serving Amount : 1.000 piece (1/12 of a cake) (or 144.00g): |
0.23 mg(12%) | 545.76 kcal(27%) | 79.72 g(61%) | 25.56 g(39%) | 4.55 g(8%) |
Other Serving Size : 1.000 cake (or 1729.00g): |
2.77 mg(139%) | 6552.91 kcal(328%) | 957.17 g(736%) | 306.9 g(472%) | 54.64 g(98%) |
Other Serving Size : 1.000 piece (1/8 of 18 oz cake) (or 64.00g): |
0.1 mg(5%) | 242.56 kcal(12%) | 35.43 g(27%) | 11.36 g(17%) | 2.02 g(4%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.05 mg(3%) | 107.45 kcal(5%) | 15.69 g(12%) | 5.03 g(8%) | 0.9 g(2%) |
12. Cake, pudding-type, german chocolate, dry mix - Copper |
0.16 mg of Copper per 100g (8% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.16 mg(8%) | 350.00(18%) | 81.25(63%) | 3.24(5%) | 4.17(7%) |
Typical Serving Amount : 1.000 serving (or 43.00g): |
0.07 mg(4%) | 150.5 kcal(8%) | 34.94 g(27%) | 1.39 g(2%) | 1.79 g(3%) |
Other Serving Size : 1.000 package (18.25 oz) (or 517.00g): |
0.83 mg(42%) | 1809.5 kcal(90%) | 420.06 g(323%) | 16.75 g(26%) | 21.56 g(39%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.05 mg(3%) | 99.23 kcal(5%) | 23.03 g(18%) | 0.92 g(1%) | 1.18 g(2%) |
13. Cake, snack cakes, creme-filled, sponge - Copper |
0.15 mg of Copper per 100g (8% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.15 mg(8%) | 374.00(19%) | 64.03(49%) | 11.54(18%) | 3.47(6%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.04 mg(2%) | 106.03 kcal(5%) | 18.15 g(14%) | 3.27 g(5%) | 0.98 g(2%) |
Other Serving Size : 1.000 cake (or 42.00g): |
0.06 mg(3%) | 157.08 kcal(8%) | 26.89 g(21%) | 4.85 g(7%) | 1.46 g(3%) |
14. Coffeecake, cinnamon with crumb topping, dry mix, prepared - Copper |
0.15 mg of Copper per 100g (8% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.15 mg(8%) | 318.00(16%) | 52.80(41%) | 9.60(15%) | 5.50(10%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.04 mg(2%) | 90.15 kcal(5%) | 14.97 g(12%) | 2.72 g(4%) | 1.56 g(3%) |
Other Serving Size : 1.000 piece (1/8 of 8" x 5-3/4" cake) (or 56.00g): |
0.08 mg(4%) | 178.08 kcal(9%) | 29.57 g(23%) | 5.38 g(8%) | 3.08 g(6%) |
15. Cake, pudding-type, marble, dry mix - Copper |
0.14 mg of Copper per 100g (7% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.14 mg(7%) | 416.00(21%) | 79.50(61%) | 11.70(18%) | 3.40(6%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.04 mg(2%) | 117.94 kcal(6%) | 22.54 g(17%) | 3.32 g(5%) | 0.96 g(2%) |
Other Serving Size : 1.000 package (18.25 oz) (or 517.00g): |
0.72 mg(36%) | 2150.72 kcal(108%) | 411.02 g(316%) | 60.49 g(93%) | 17.58 g(31%) |
16. Coffeecake, cinnamon with crumb topping, commercially prepared, enriched - Copper |
0.13 mg of Copper per 100g (7% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.13 mg(7%) | 418.00(21%) | 46.70(36%) | 23.30(36%) | 6.80(12%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.04 mg(2%) | 118.5 kcal(6%) | 13.24 g(10%) | 6.61 g(10%) | 1.93 g(3%) |
Other Serving Size : 1.000 individual cake (or 57.00g): |
0.07 mg(4%) | 238.26 kcal(12%) | 26.62 g(20%) | 13.28 g(20%) | 3.88 g(7%) |
Other Serving Size : 1.000 piece (1/9 of 20 oz cake) (or 63.00g): |
0.08 mg(4%) | 263.34 kcal(13%) | 29.42 g(23%) | 14.68 g(23%) | 4.28 g(8%) |
17. Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched - Copper |
0.13 mg of Copper per 100g (7% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.13 mg(7%) | 418.00(21%) | 46.70(36%) | 23.30(36%) | 6.80(12%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.04 mg(2%) | 118.5 kcal(6%) | 13.24 g(10%) | 6.61 g(10%) | 1.93 g(3%) |
Other Serving Size : 1.000 individual cake (or 57.00g): |
0.07 mg(4%) | 238.26 kcal(12%) | 26.62 g(20%) | 13.28 g(20%) | 3.88 g(7%) |
Other Serving Size : 1.000 piece (1/9 of 20 oz cake) (or 63.00g): |
0.08 mg(4%) | 263.34 kcal(13%) | 29.42 g(23%) | 14.68 g(23%) | 4.28 g(8%) |
18. Cake, pineapple upside-down, prepared from recipe - Copper |
0.09 mg of Copper per 100g (5% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.09 mg(5%) | 319.00(16%) | 50.50(39%) | 12.10(19%) | 3.50(6%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.03 mg(2%) | 90.44 kcal(5%) | 14.32 g(11%) | 3.43 g(5%) | 0.99 g(2%) |
Other Serving Size : 1.000 piece (1/9 of 8" square) (or 115.00g): |
0.1 mg(5%) | 366.85 kcal(18%) | 58.08 g(45%) | 13.92 g(21%) | 4.03 g(7%) |
19. Cake, angelfood, dry mix - Copper |
0.09 mg of Copper per 100g (5% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.09 mg(5%) | 366.00(18%) | 86.13(66%) | 0.27(0%) | 6.40(11%) |
Typical Serving Amount : 1.000 serving (or 38.00g): |
0.03 mg(2%) | 139.08 kcal(7%) | 32.73 g(25%) | 0.1 g(0%) | 2.43 g(4%) |
Other Serving Size : 1.000 package (14.5 oz) (or 411.00g): |
0.37 mg(19%) | 1504.26 kcal(75%) | 353.99 g(272%) | 1.11 g(2%) | 26.3 g(47%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.03 mg(2%) | 103.76 kcal(5%) | 24.42 g(19%) | 0.08 g(0%) | 1.81 g(3%) |
20. Cake, angelfood, commercially prepared - Copper |
0.08 mg of Copper per 100g (4% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.08 mg(4%) | 258.00(13%) | 57.80(44%) | 0.80(1%) | 5.90(11%) |
Typical Serving Amount : 1.000 piece (1/12 of 12 oz cake) (or 28.00g): |
0.02 mg(1%) | 72.24 kcal(4%) | 16.18 g(12%) | 0.22 g(0%) | 1.65 g(3%) |
Other Serving Size : 1.000 cake (9" dia x 4") (or 340.00g): |
0.27 mg(14%) | 877.2 kcal(44%) | 196.52 g(151%) | 2.72 g(4%) | 20.06 g(36%) |
21. Cake, shortcake, biscuit-type, prepared from recipe - Copper |
0.08 mg of Copper per 100g (4% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.08 mg(4%) | 346.00(17%) | 48.50(37%) | 14.20(22%) | 6.10(11%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.02 mg(1%) | 98.09 kcal(5%) | 13.75 g(11%) | 4.03 g(6%) | 1.73 g(3%) |
22. Coffeecake, creme-filled with chocolate frosting - Copper |
0.07 mg of Copper per 100g (4% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.07 mg(4%) | 331.00(17%) | 53.80(41%) | 10.80(17%) | 5.00(9%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.02 mg(1%) | 93.84 kcal(5%) | 15.25 g(12%) | 3.06 g(5%) | 1.42 g(3%) |
Other Serving Size : 1.000 piece (1/6 of 19 oz cake) (or 90.00g): |
0.06 mg(3%) | 297.9 kcal(15%) | 48.42 g(37%) | 9.72 g(15%) | 4.5 g(8%) |
23. Cake, yellow, enriched, dry mix - Copper |
0.07 mg of Copper per 100g (4% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.07 mg(4%) | 374.00(19%) | 81.92(63%) | 3.50(5%) | 3.70(7%) |
Typical Serving Amount : 1.000 serving (or 43.00g): |
0.03 mg(2%) | 160.82 kcal(8%) | 35.23 g(27%) | 1.51 g(2%) | 1.59 g(3%) |
Other Serving Size : 1.000 package (18.50 oz) (or 524.00g): |
0.37 mg(19%) | 1959.76 kcal(98%) | 429.26 g(330%) | 18.34 g(28%) | 19.39 g(35%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.02 mg(1%) | 106.03 kcal(5%) | 23.22 g(18%) | 0.99 g(2%) | 1.05 g(2%) |
24. Cake, white, prepared from recipe with coconut frosting - Copper |
0.07 mg of Copper per 100g (4% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.07 mg(4%) | 356.00(18%) | 63.20(49%) | 10.30(16%) | 4.40(8%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.02 mg(1%) | 100.93 kcal(5%) | 17.92 g(14%) | 2.92 g(4%) | 1.25 g(2%) |
Other Serving Size : 1.000 piece (1/12 of 9" dia) (or 112.00g): |
0.08 mg(4%) | 398.72 kcal(20%) | 70.78 g(54%) | 11.54 g(18%) | 4.93 g(9%) |
25. Cake, yellow, unenriched, dry mix - Copper |
0.07 mg of Copper per 100g (4% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Copper (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.07 mg(4%) | 432.00(22%) | 78.10(60%) | 11.60(18%) | 4.40(8%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.02 mg(1%) | 122.47 kcal(6%) | 22.14 g(17%) | 3.29 g(5%) | 1.25 g(2%) |
Other Serving Size : 1.000 package (18.50 oz) (or 524.00g): |
0.37 mg(19%) | 2263.68 kcal(113%) | 409.24 g(315%) | 60.78 g(94%) | 23.06 g(41%) |