Welcome to the list of the top 100 baby food highest in phosphorus content. Where the amount of phosphorus ranges from 1044.00 mg to 35.00 mg per 100g. The top baby food is Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack with the highest phosphorus content, which in 100g contains 1044.00 mg of phosphorus.

The total recommended daily allowance or RDA for phosphorus is 1000 mg. For the 100g serving of Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack, which contains 1044.00 mg of phosphorus, the corresponding RDA phosphorus percentage is 104 %, which is the highest item from the list of baby food high in phosphorus.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack has a nutritional value score of 14.00 out of 100.Comparing the phosphorus content and the nutritional density in 100g for Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack; We class this as a high phosphorus content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of baby food.



Other important and phosphorus related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack, which is the top of the baby food list for phosphorus content in your diet, the amount of Energy is 503.00 kcal (25% RDA), the amount of Protein is 0.00 g, the amount of Total Fat is 28.57 g (44% RDA) and the amount of Carbohydrate is 61.59 g (47% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the phosphorus content in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack from the list of baby food.

phosphorus and nutrition facts in baby food per 100g



Top Twenty List - Highest phosphorus Content per 100g

Below is a basic list for phosphorus in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack 1044.00mg (104%RDA)
2. Babyfood, cereal, oatmeal, with honey, dry 733.00mg (73%RDA)
3. Babyfood, baked product, finger snacks cereal fortified 709.00mg (71%RDA)
4. Babyfood, cereal, high protein, with apple and orange, dry 539.00mg (54%RDA)
5. Babyfood, cereal, oatmeal, dry fortified 505.00mg (51%RDA)
6. Babyfood, Multigrain whole grain cereal, dry fortified 500.00mg (50%RDA)
7. Babyfood, cereal, whole wheat, with apples, dry fortified 500.00mg (50%RDA)
8. Babyfood, cereal, oatmeal, with bananas, dry 444.00mg (44%RDA)
9. Babyfood, cereal, barley, dry fortified 439.00mg (44%RDA)
10. Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified 429.00mg (43%RDA)
11. Babyfood, rice and apples, dry 423.00mg (42%RDA)
12. Babyfood, cereal, rice, with bananas, dry 410.00mg (41%RDA)
13. Babyfood, cereal, mixed, dry fortified 392.00mg (39%RDA)
14. Babyfood, snack, GERBER GRADUATE YOGURT MELTS 382.00mg (38%RDA)
15. Babyfood, cereal, mixed, with bananas, dry 367.00mg (37%RDA)
16. Babyfood, cereal, rice, dry fortified 273.00mg (27%RDA)
17. Babyfood, cereal, brown rice, dry, instant 272.00mg (27%RDA)
18. Babyfood, cereal, rice with pears and apple, dry, instant fortified 253.00mg (25%RDA)
19. Babyfood, fortified cereal bar, fruit filling 247.00mg (25%RDA)
20. Babyfood, cereal, oatmeal, with honey, prepared with whole milk 198.00mg (20%RDA)

Highest Amount of phosphorus per Serving

Please remember that the above gives an accurate value in 100g for high phosphorus foods in your diet. You should also take into account portion sizes when you are considering the phosphorus nutritional content.

The food with the highest phosphorus content per typical serving is Babyfood, vegetables, spinach, creamed, strained which contains 129.6 mg in 1.000 cup (or 240.00 g). The percentage of the recommended daily value for this serving is 13 %. For this serving the Energy content is 88.8 kcal (4% RDA), the Protein content is 6 g (11% RDA), the Total Fat content is 3.12 g (5% RDA) and the Carbohydrate content is 13.68 g (11% RDA).

Milligrams of phosphorus in baby food (per 100g)

The list below gives the total phosphorus content in the top 100 items from the general description 'baby food' each of which show the phosphorus amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food phosphorus per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing phosphorus which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in phosphorus


List of Baby food High in phosphorus Content per 100g

1. Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack - Phosphorus
1044.00 mg of Phosphorus per 100g (104% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1044.00 mg(104%) 503.00(25%)61.59(47%)28.57(44%)0.00(0%)
Typical Serving Amount : 18.000 piece (or 7.00g):
73.08 mg(7%)35.21 kcal(2%)4.31 g(3%)2 g(3%)0 g(0%)
2. Babyfood, cereal, oatmeal, with honey, dry - Phosphorus
733.00 mg of Phosphorus per 100g (73% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
733.00 mg(73%) 391.00(20%)69.30(53%)7.00(11%)13.50(24%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
17.59 mg(2%)9.38 kcal(0%)1.66 g(1%)0.17 g(0%)0.32 g(1%)
Other Serving Size : 0.500 oz (or 14.20g):
104.09 mg(10%)55.52 kcal(3%)9.84 g(8%)0.99 g(2%)1.92 g(3%)
3. Babyfood, baked product, finger snacks cereal fortified - Phosphorus
709.00 mg of Phosphorus per 100g (71% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
709.00 mg(71%) 421.00(21%)76.68(59%)9.90(15%)6.40(11%)
Typical Serving Amount : 1.000 cookie (or 1.70g):
12.05 mg(1%)7.16 kcal(0%)1.3 g(1%)0.17 g(0%)0.11 g(0%)
4. Babyfood, cereal, high protein, with apple and orange, dry - Phosphorus
539.00 mg of Phosphorus per 100g (54% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
539.00 mg(54%) 374.00(19%)57.60(44%)6.50(10%)25.40(45%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
12.94 mg(1%)8.98 kcal(0%)1.38 g(1%)0.16 g(0%)0.61 g(1%)
Other Serving Size : 0.500 oz (or 14.20g):
76.54 mg(8%)53.11 kcal(3%)8.18 g(6%)0.92 g(1%)3.61 g(6%)
5. Babyfood, cereal, oatmeal, dry fortified - Phosphorus
505.00 mg of Phosphorus per 100g (51% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
505.00 mg(51%) 394.00(20%)73.47(57%)6.39(10%)10.99(20%)
Typical Serving Amount : 1.000 tbsp (or 3.20g):
16.16 mg(2%)12.61 kcal(1%)2.35 g(2%)0.2 g(0%)0.35 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
75.75 mg(8%)59.1 kcal(3%)11.02 g(8%)0.96 g(1%)1.65 g(3%)
Other Serving Size : 0.250 cup (or 12.20g):
61.61 mg(6%)48.07 kcal(2%)8.96 g(7%)0.78 g(1%)1.34 g(2%)
Other Serving Size : 1.000 box (or 223.00g):
1126.15 mg(113%)878.62 kcal(44%)163.84 g(126%)14.25 g(22%)24.51 g(44%)
6. Babyfood, Multigrain whole grain cereal, dry fortified - Phosphorus
500.00 mg of Phosphorus per 100g (50% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
500.00 mg(50%) 405.00(20%)80.89(62%)6.25(10%)6.25(11%)
7. Babyfood, cereal, whole wheat, with apples, dry fortified - Phosphorus
500.00 mg of Phosphorus per 100g (50% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
500.00 mg(50%) 402.00(20%)77.20(59%)4.80(7%)12.60(23%)
Typical Serving Amount : 0.500 oz (or 15.00g):
75 mg(8%)60.3 kcal(3%)11.58 g(9%)0.72 g(1%)1.89 g(3%)
8. Babyfood, cereal, oatmeal, with bananas, dry - Phosphorus
444.00 mg of Phosphorus per 100g (44% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
444.00 mg(44%) 393.00(20%)73.40(56%)6.00(9%)12.00(21%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
11.1 mg(1%)9.83 kcal(0%)1.84 g(1%)0.15 g(0%)0.3 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
66.6 mg(7%)58.95 kcal(3%)11.01 g(8%)0.9 g(1%)1.8 g(3%)
9. Babyfood, cereal, barley, dry fortified - Phosphorus
439.00 mg of Phosphorus per 100g (44% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
439.00 mg(44%) 376.00(19%)69.40(53%)6.60(10%)13.20(24%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
10.54 mg(1%)9.02 kcal(0%)1.67 g(1%)0.16 g(0%)0.32 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
65.85 mg(7%)56.4 kcal(3%)10.41 g(8%)0.99 g(2%)1.98 g(4%)
10. Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified - Phosphorus
429.00 mg of Phosphorus per 100g (43% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
429.00 mg(43%) 402.00(20%)74.10(57%)7.05(11%)10.50(19%)
Typical Serving Amount : 1.000 tbsp (or 5.30g):
22.74 mg(2%)21.31 kcal(1%)3.93 g(3%)0.37 g(1%)0.56 g(1%)
Other Serving Size : 1.000 packet (.75 oz) (or 21.00g):
90.09 mg(9%)84.42 kcal(4%)15.56 g(12%)1.48 g(2%)2.21 g(4%)
11. Babyfood, rice and apples, dry - Phosphorus
423.00 mg of Phosphorus per 100g (42% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
423.00 mg(42%) 396.00(20%)86.89(67%)2.40(4%)6.70(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
10.58 mg(1%)9.9 kcal(0%)2.17 g(2%)0.06 g(0%)0.17 g(0%)
12. Babyfood, cereal, rice, with bananas, dry - Phosphorus
410.00 mg of Phosphorus per 100g (41% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
410.00 mg(41%) 404.00(20%)79.90(61%)4.20(6%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
10.25 mg(1%)10.1 kcal(1%)2 g(2%)0.11 g(0%)0.22 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
61.5 mg(6%)60.6 kcal(3%)11.99 g(9%)0.63 g(1%)1.31 g(2%)
13. Babyfood, cereal, mixed, dry fortified - Phosphorus
392.00 mg of Phosphorus per 100g (39% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
392.00 mg(39%) 379.00(19%)73.40(56%)4.40(7%)12.20(22%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
9.8 mg(1%)9.48 kcal(0%)1.84 g(1%)0.11 g(0%)0.31 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
58.8 mg(6%)56.85 kcal(3%)11.01 g(8%)0.66 g(1%)1.83 g(3%)
14. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Phosphorus
382.00 mg of Phosphorus per 100g (38% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
382.00 mg(38%) 429.00(21%)71.43(55%)4.00(6%)14.29(26%)
Typical Serving Amount : 1.000 serving (or 7.00g):
26.74 mg(3%)30.03 kcal(2%)5 g(4%)0.28 g(0%)1 g(2%)
15. Babyfood, cereal, mixed, with bananas, dry - Phosphorus
367.00 mg of Phosphorus per 100g (37% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
367.00 mg(37%) 391.00(20%)77.10(59%)4.60(7%)10.70(19%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
9.18 mg(1%)9.78 kcal(0%)1.93 g(1%)0.12 g(0%)0.27 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
55.05 mg(6%)58.65 kcal(3%)11.57 g(9%)0.69 g(1%)1.61 g(3%)
16. Babyfood, cereal, rice, dry fortified - Phosphorus
273.00 mg of Phosphorus per 100g (27% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
273.00 mg(27%) 390.00(20%)83.14(64%)2.19(3%)6.65(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
6.83 mg(1%)9.75 kcal(0%)2.08 g(2%)0.05 g(0%)0.17 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
40.95 mg(4%)58.5 kcal(3%)12.47 g(10%)0.33 g(1%)1 g(2%)
17. Babyfood, cereal, brown rice, dry, instant - Phosphorus
272.00 mg of Phosphorus per 100g (27% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
272.00 mg(27%) 406.00(20%)85.98(66%)3.00(5%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 3.70g):
10.06 mg(1%)15.02 kcal(1%)3.18 g(2%)0.11 g(0%)0.32 g(1%)
18. Babyfood, cereal, rice with pears and apple, dry, instant fortified - Phosphorus
253.00 mg of Phosphorus per 100g (25% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
253.00 mg(25%) 389.00(19%)88.50(68%)0.90(1%)6.60(12%)
Typical Serving Amount : 1.000 serving (or 15.00g):
37.95 mg(4%)58.35 kcal(3%)13.28 g(10%)0.14 g(0%)0.99 g(2%)
19. Babyfood, fortified cereal bar, fruit filling - Phosphorus
247.00 mg of Phosphorus per 100g (25% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
247.00 mg(25%) 344.00(17%)68.63(53%)5.30(8%)5.43(10%)
Typical Serving Amount : 1.000 bar (or 19.00g):
46.93 mg(5%)65.36 kcal(3%)13.04 g(10%)1.01 g(2%)1.03 g(2%)
20. Babyfood, cereal, oatmeal, with honey, prepared with whole milk - Phosphorus
198.00 mg of Phosphorus per 100g (20% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
198.00 mg(20%) 115.00(6%)15.30(12%)3.90(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
56.13 mg(6%)32.6 kcal(2%)4.34 g(3%)1.11 g(2%)1.42 g(3%)
21. Babyfood, crackers, vegetable - Phosphorus
198.00 mg of Phosphorus per 100g (20% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
198.00 mg(20%) 477.00(24%)66.85(51%)19.60(30%)8.40(15%)
Typical Serving Amount : 1.000 cracker (or 0.70g):
1.39 mg(0%)3.34 kcal(0%)0.47 g(0%)0.14 g(0%)0.06 g(0%)
22. Babyfood, cookie, baby, fruit - Phosphorus
189.00 mg of Phosphorus per 100g (19% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
189.00 mg(19%) 435.00(22%)73.70(57%)12.60(19%)6.80(12%)
Typical Serving Amount : 1.000 cookie (or 8.00g):
15.12 mg(2%)34.8 kcal(2%)5.9 g(5%)1.01 g(2%)0.54 g(1%)
23. Babyfood, cereal, mixed, with honey, prepared with whole milk - Phosphorus
184.00 mg of Phosphorus per 100g (18% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
184.00 mg(18%) 115.00(6%)15.90(12%)3.60(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
52.16 mg(5%)32.6 kcal(2%)4.51 g(3%)1.02 g(2%)1.42 g(3%)
24. Babyfood, cereal, rice, with honey, prepared with whole milk - Phosphorus
181.00 mg of Phosphorus per 100g (18% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
181.00 mg(18%) 115.00(6%)17.10(13%)3.30(5%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
51.31 mg(5%)32.6 kcal(2%)4.85 g(4%)0.94 g(1%)1.11 g(2%)
25. Babyfood, cookies - Phosphorus
179.00 mg of Phosphorus per 100g (18% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
179.00 mg(18%) 433.00(22%)67.10(52%)13.20(20%)11.80(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
50.75 mg(5%)122.76 kcal(6%)19.02 g(15%)3.74 g(6%)3.35 g(6%)
Other Serving Size : 1.000 cookie (or 6.50g):
11.64 mg(1%)28.15 kcal(1%)4.36 g(3%)0.86 g(1%)0.77 g(1%)
26. Babyfood, cereal, high protein, prepared with whole milk - Phosphorus
177.00 mg of Phosphorus per 100g (18% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
177.00 mg(18%) 111.00(6%)11.60(9%)3.80(6%)8.70(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
50.18 mg(5%)31.47 kcal(2%)3.29 g(3%)1.08 g(2%)2.47 g(4%)
27. Babyfood, cereal, high protein, with apple and orange, prepared with whole milk - Phosphorus
166.00 mg of Phosphorus per 100g (17% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
166.00 mg(17%) 112.00(6%)13.40(10%)3.90(6%)6.90(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
47.06 mg(5%)31.75 kcal(2%)3.8 g(3%)1.11 g(2%)1.96 g(4%)
28. Babyfood, teething biscuits - Phosphorus
164.00 mg of Phosphorus per 100g (16% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
164.00 mg(16%) 392.00(20%)76.40(59%)4.20(6%)10.70(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
46.49 mg(5%)111.13 kcal(6%)21.66 g(17%)1.19 g(2%)3.03 g(5%)
Other Serving Size : 1.000 biscuit (or 11.00g):
18.04 mg(2%)43.12 kcal(2%)8.4 g(6%)0.46 g(1%)1.18 g(2%)
29. Babyfood, cereal, oatmeal, prepared with whole milk - Phosphorus
160.00 mg of Phosphorus per 100g (16% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
160.00 mg(16%) 116.00(6%)15.30(12%)4.10(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
45.36 mg(5%)32.89 kcal(2%)4.34 g(3%)1.16 g(2%)1.42 g(3%)
30. Babyfood, Baby MUM MUM Rice Biscuits - Phosphorus
127.00 mg of Phosphorus per 100g (13% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
127.00 mg(13%) 391.00(20%)83.21(64%)0.87(1%)12.50(22%)
Typical Serving Amount : 4.000 biscuit (or 8.00g):
10.16 mg(1%)31.28 kcal(2%)6.66 g(5%)0.07 g(0%)1 g(2%)
31. Babyfood, cereal, rice, prepared with whole milk - Phosphorus
122.00 mg of Phosphorus per 100g (12% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
122.00 mg(12%) 85.00(4%)10.31(8%)3.38(5%)3.45(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
34.59 mg(3%)24.1 kcal(1%)2.92 g(2%)0.96 g(1%)0.98 g(2%)
32. Babyfood, meat, chicken sticks, junior - Phosphorus
121.00 mg of Phosphorus per 100g (12% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
121.00 mg(12%) 188.00(9%)1.50(1%)14.40(22%)14.60(26%)
Typical Serving Amount : 1.000 stick (or 10.00g):
12.1 mg(1%)18.8 kcal(1%)0.15 g(0%)1.44 g(2%)1.46 g(3%)
Other Serving Size : 1.000 jar (or 71.00g):
85.91 mg(9%)133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
85.91 mg(9%)133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
33. Babyfood, meat, turkey sticks, junior - Phosphorus
120.00 mg of Phosphorus per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
120.00 mg(12%) 188.00(9%)1.40(1%)14.20(22%)13.70(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
12 mg(1%)18.8 kcal(1%)0.14 g(0%)1.42 g(2%)1.37 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
85.2 mg(9%)133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
85.2 mg(9%)133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
34. Babyfood, cereal, mixed, prepared with whole milk - Phosphorus
118.00 mg of Phosphorus per 100g (12% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
118.00 mg(12%) 96.00(5%)12.30(9%)3.38(5%)4.14(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
33.45 mg(3%)27.22 kcal(1%)3.49 g(3%)0.96 g(1%)1.17 g(2%)
35. Babyfood, meat, turkey, strained - Phosphorus
117.00 mg of Phosphorus per 100g (12% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
117.00 mg(12%) 111.00(6%)1.40(1%)6.20(10%)11.50(21%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
17.55 mg(2%)16.65 kcal(1%)0.21 g(0%)0.93 g(1%)1.73 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
33.17 mg(3%)31.47 kcal(2%)0.4 g(0%)1.76 g(3%)3.26 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
83.07 mg(8%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
83.07 mg(8%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
83.07 mg(8%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
83.07 mg(8%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
36. Babyfood, meat, turkey, junior - Phosphorus
117.00 mg of Phosphorus per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
117.00 mg(12%) 111.00(6%)1.40(1%)6.20(10%)11.50(21%)
Typical Serving Amount : 1.000 tbsp (or 19.00g):
22.23 mg(2%)21.09 kcal(1%)0.27 g(0%)1.18 g(2%)2.19 g(4%)
Other Serving Size : 1.000 container (or 68.00g):
79.56 mg(8%)75.48 kcal(4%)0.95 g(1%)4.22 g(6%)7.82 g(14%)
37. Babyfood, cookies, arrowroot - Phosphorus
116.00 mg of Phosphorus per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
116.00 mg(12%) 424.00(21%)75.40(58%)10.00(15%)7.60(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
32.89 mg(3%)120.2 kcal(6%)21.38 g(16%)2.84 g(4%)2.15 g(4%)
Other Serving Size : 1.000 cookie (or 5.00g):
5.8 mg(1%)21.2 kcal(1%)3.77 g(3%)0.5 g(1%)0.38 g(1%)
38. Babyfood, cereal, mixed, with bananas, prepared with whole milk - Phosphorus
111.00 mg of Phosphorus per 100g (11% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
111.00 mg(11%) 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
31.47 mg(3%)24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
39. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk - Phosphorus
111.00 mg of Phosphorus per 100g (11% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
111.00 mg(11%) 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
31.47 mg(3%)24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
40. Babyfood, pretzels - Phosphorus
110.00 mg of Phosphorus per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
110.00 mg(11%) 397.00(20%)82.20(63%)2.00(3%)10.80(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
31.19 mg(3%)112.55 kcal(6%)23.3 g(18%)0.57 g(1%)3.06 g(5%)
Other Serving Size : 1.000 pretzel (or 6.00g):
6.6 mg(1%)23.82 kcal(1%)4.93 g(4%)0.12 g(0%)0.65 g(1%)
41. Babyfood, cereal, barley, prepared with whole milk - Phosphorus
110.00 mg of Phosphorus per 100g (11% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
110.00 mg(11%) 84.00(4%)9.94(8%)3.26(5%)3.73(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
31.19 mg(3%)23.81 kcal(1%)2.82 g(2%)0.92 g(1%)1.06 g(2%)
42. Babyfood, cereal, rice, with bananas, prepared with whole milk - Phosphorus
109.00 mg of Phosphorus per 100g (11% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
109.00 mg(11%) 86.00(4%)10.49(8%)3.32(5%)3.57(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
30.9 mg(3%)24.38 kcal(1%)2.97 g(2%)0.94 g(1%)1.01 g(2%)
43. Babyfood, dessert, blueberry yogurt, strained - Phosphorus
109.00 mg of Phosphorus per 100g (11% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
109.00 mg(11%) 77.00(4%)17.05(13%)0.70(1%)0.50(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
16.35 mg(2%)11.55 kcal(1%)2.56 g(2%)0.11 g(0%)0.08 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
123.17 mg(12%)87.01 kcal(4%)19.27 g(15%)0.79 g(1%)0.57 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
123.17 mg(12%)87.01 kcal(4%)19.27 g(15%)0.79 g(1%)0.57 g(1%)
44. Babyfood, dinner, potatoes with cheese and ham, toddler - Phosphorus
108.00 mg of Phosphorus per 100g (11% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
108.00 mg(11%) 78.00(4%)11.97(9%)2.00(3%)3.50(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
30.62 mg(3%)22.11 kcal(1%)3.39 g(3%)0.57 g(1%)0.99 g(2%)
45. Babyfood, meat, lamb, strained - Phosphorus
104.00 mg of Phosphorus per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
104.00 mg(10%) 87.00(4%)0.85(1%)3.41(5%)14.07(25%)
Typical Serving Amount : 1.000 tbsp (or 22.00g):
22.88 mg(2%)19.14 kcal(1%)0.19 g(0%)0.75 g(1%)3.1 g(6%)
Other Serving Size : 1.000 oz (or 28.35g):
29.48 mg(3%)24.66 kcal(1%)0.24 g(0%)0.97 g(1%)3.99 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
73.84 mg(7%)61.77 kcal(3%)0.6 g(0%)2.42 g(4%)9.99 g(18%)
Other Serving Size : 1.000 container (or 70.00g):
72.8 mg(7%)60.9 kcal(3%)0.6 g(0%)2.39 g(4%)9.85 g(18%)
46. Babyfood, meat, meat sticks, junior - Phosphorus
103.00 mg of Phosphorus per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
103.00 mg(10%) 184.00(9%)1.10(1%)14.60(22%)13.40(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
10.3 mg(1%)18.4 kcal(1%)0.11 g(0%)1.46 g(2%)1.34 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
73.13 mg(7%)130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
73.13 mg(7%)130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
47. Babyfood, meat, veal, strained - Phosphorus
98.00 mg of Phosphorus per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.00 mg(10%) 81.00(4%)1.51(1%)2.45(4%)13.12(23%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
15.68 mg(2%)12.96 kcal(1%)0.24 g(0%)0.39 g(1%)2.1 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
27.78 mg(3%)22.96 kcal(1%)0.43 g(0%)0.69 g(1%)3.72 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
69.58 mg(7%)57.51 kcal(3%)1.07 g(1%)1.74 g(3%)9.32 g(17%)
48. Babyfood, meat, chicken, strained - Phosphorus
97.00 mg of Phosphorus per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
97.00 mg(10%) 130.00(7%)0.10(0%)7.90(12%)13.70(24%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
14.55 mg(1%)19.5 kcal(1%)0.02 g(0%)1.19 g(2%)2.06 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
27.5 mg(3%)36.86 kcal(2%)0.03 g(0%)2.24 g(3%)3.88 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
68.87 mg(7%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
68.87 mg(7%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
68.87 mg(7%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
68.87 mg(7%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
49. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified - Phosphorus
95.00 mg of Phosphorus per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
95.00 mg(10%) 98.00(5%)13.22(10%)3.53(5%)3.40(6%)
Typical Serving Amount : 1.000 oz (or 31.00g):
29.45 mg(3%)30.38 kcal(2%)4.1 g(3%)1.09 g(2%)1.05 g(2%)
Other Serving Size : 1.000 container (or 113.00g):
107.35 mg(11%)110.74 kcal(6%)14.94 g(11%)3.99 g(6%)3.84 g(7%)
50. Babyfood, meat, pork, strained - Phosphorus
94.00 mg of Phosphorus per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
94.00 mg(9%) 124.00(6%)0.00(0%)7.10(11%)14.00(25%)
Typical Serving Amount : 1.000 oz (or 28.35g):
26.65 mg(3%)35.15 kcal(2%)0 g(0%)2.01 g(3%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
66.74 mg(7%)88.04 kcal(4%)0 g(0%)5.04 g(8%)9.94 g(18%)
51. Babyfood, meat, beef, strained - Phosphorus
93.00 mg of Phosphorus per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
93.00 mg(9%) 81.00(4%)2.43(2%)2.52(4%)12.03(21%)
Typical Serving Amount : 1.000 tbsp (or 14.70g):
13.67 mg(1%)11.91 kcal(1%)0.36 g(0%)0.37 g(1%)1.77 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
26.37 mg(3%)22.96 kcal(1%)0.69 g(1%)0.71 g(1%)3.41 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
66.03 mg(7%)57.51 kcal(3%)1.73 g(1%)1.79 g(3%)8.54 g(15%)
52. Babyfood, meat, beef, junior - Phosphorus
93.00 mg of Phosphorus per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
93.00 mg(9%) 81.00(4%)2.43(2%)2.52(4%)12.03(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
26.37 mg(3%)22.96 kcal(1%)0.69 g(1%)0.71 g(1%)3.41 g(6%)
Other Serving Size : 1.000 tbsp (or 14.70g):
13.67 mg(1%)11.91 kcal(1%)0.36 g(0%)0.37 g(1%)1.77 g(3%)
Other Serving Size : 1.000 jar (or 71.00g):
66.03 mg(7%)57.51 kcal(3%)1.73 g(1%)1.79 g(3%)8.54 g(15%)
53. Babyfood, meat, lamb, junior - Phosphorus
91.00 mg of Phosphorus per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91.00 mg(9%) 112.00(6%)0.00(0%)5.20(8%)15.20(27%)
Typical Serving Amount : 1.000 oz (or 28.35g):
25.8 mg(3%)31.75 kcal(2%)0 g(0%)1.47 g(2%)4.31 g(8%)
Other Serving Size : 1.000 jar (or 71.00g):
64.61 mg(6%)79.52 kcal(4%)0 g(0%)3.69 g(6%)10.79 g(19%)
54. Babyfood, meat, chicken, junior - Phosphorus
90.00 mg of Phosphorus per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
90.00 mg(9%) 146.00(7%)0.00(0%)9.60(15%)14.00(25%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
13.5 mg(1%)21.9 kcal(1%)0 g(0%)1.44 g(2%)2.1 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
25.52 mg(3%)41.39 kcal(2%)0 g(0%)2.72 g(4%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
63.9 mg(6%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Gerber Third Foods (2.5 oz) (or 71.00g):
63.9 mg(6%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Heinz Junior-3 (2.5 oz) (or 71.00g):
63.9 mg(6%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
55. Babyfood, meat, ham, junior - Phosphorus
89.00 mg of Phosphorus per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
89.00 mg(9%) 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
25.23 mg(3%)27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
63.19 mg(6%)68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
56. Babyfood, dinner, macaroni and cheese, strained - Phosphorus
86.00 mg of Phosphorus per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
86.00 mg(9%) 67.00(3%)8.95(7%)2.11(3%)3.14(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
24.38 mg(2%)18.99 kcal(1%)2.54 g(2%)0.6 g(1%)0.89 g(2%)
Other Serving Size : 1.000 jar (or 113.00g):
97.18 mg(10%)75.71 kcal(4%)10.11 g(8%)2.38 g(4%)3.55 g(6%)
57. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified - Phosphorus
86.00 mg of Phosphorus per 100g (9% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
86.00 mg(9%) 92.00(5%)13.00(10%)3.08(5%)3.05(5%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
13.76 mg(1%)14.72 kcal(1%)2.08 g(2%)0.49 g(1%)0.49 g(1%)
Other Serving Size : 1.000 container (or 69.00g):
59.34 mg(6%)63.48 kcal(3%)8.97 g(7%)2.13 g(3%)2.1 g(4%)
58. Babyfood, meat, ham, strained - Phosphorus
81.00 mg of Phosphorus per 100g (8% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
81.00 mg(8%) 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
12.15 mg(1%)14.55 kcal(1%)0.56 g(0%)0.57 g(1%)1.7 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
22.96 mg(2%)27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
57.51 mg(6%)68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
57.51 mg(6%)68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
59. Babyfood, macaroni and cheese, toddler - Phosphorus
81.00 mg of Phosphorus per 100g (8% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
81.00 mg(8%) 82.00(4%)11.20(9%)2.60(4%)3.50(6%)
Typical Serving Amount : 1.000 container (or 113.00g):
91.53 mg(9%)92.66 kcal(5%)12.66 g(10%)2.94 g(5%)3.96 g(7%)
60. Babyfood, dinner, chicken noodle, junior - Phosphorus
79.00 mg of Phosphorus per 100g (8% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
79.00 mg(8%) 55.00(3%)8.79(7%)1.18(2%)2.37(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
12.64 mg(1%)8.8 kcal(0%)1.41 g(1%)0.19 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
22.4 mg(2%)15.59 kcal(1%)2.49 g(2%)0.33 g(1%)0.67 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
134.3 mg(13%)93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
134.3 mg(13%)93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
134.3 mg(13%)93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
134.3 mg(13%)93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
61. Babyfood, peas, dices, toddler - Phosphorus
67.00 mg of Phosphorus per 100g (7% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
67.00 mg(7%) 64.00(3%)10.30(8%)0.80(1%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
18.99 mg(2%)18.14 kcal(1%)2.92 g(2%)0.23 g(0%)1.11 g(2%)
62. Babyfood, banana juice with low fat yogurt - Phosphorus
65.00 mg of Phosphorus per 100g (7% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
65.00 mg(7%) 89.00(4%)17.54(13%)0.80(1%)2.50(4%)
Typical Serving Amount : 1.000 fl oz (or 31.50g):
20.48 mg(2%)28.04 kcal(1%)5.53 g(4%)0.25 g(0%)0.79 g(1%)
Other Serving Size : 1.000 bottle NFS (or 126.00g):
81.9 mg(8%)112.14 kcal(6%)22.1 g(17%)1.01 g(2%)3.15 g(6%)
63. Babyfood, dinner, turkey, rice, and vegetables, toddler - Phosphorus
63.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
63.00 mg(6%) 60.00(3%)7.50(6%)1.60(2%)3.80(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
17.86 mg(2%)17.01 kcal(1%)2.13 g(2%)0.45 g(1%)1.08 g(2%)
Other Serving Size : 1.000 jar Beech nut (or 170.00g):
107.1 mg(11%)102 kcal(5%)12.75 g(10%)2.72 g(4%)6.46 g(12%)
64. Babyfood, vegetable, green beans and potatoes - Phosphorus
61.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
61.00 mg(6%) 62.00(3%)9.00(7%)1.90(3%)2.20(4%)
Typical Serving Amount : 1.000 jar, Gerber (4 oz) (or 113.00g):
68.93 mg(7%)70.06 kcal(4%)10.17 g(8%)2.15 g(3%)2.49 g(4%)
65. Babyfood, mixed fruit juice with low fat yogurt - Phosphorus
60.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
60.00 mg(6%) 76.00(4%)14.68(11%)0.80(1%)2.40(4%)
Typical Serving Amount : 1.000 fl oz (or 31.50g):
18.9 mg(2%)23.94 kcal(1%)4.62 g(4%)0.25 g(0%)0.76 g(1%)
Other Serving Size : 1.000 bottle NFS (or 126.00g):
75.6 mg(8%)95.76 kcal(5%)18.5 g(14%)1.01 g(2%)3.02 g(5%)
66. Babyfood, dinner, macaroni and cheese, junior - Phosphorus
59.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
59.00 mg(6%) 61.00(3%)8.20(6%)2.00(3%)2.60(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
16.73 mg(2%)17.29 kcal(1%)2.32 g(2%)0.57 g(1%)0.74 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
100.3 mg(10%)103.7 kcal(5%)13.94 g(11%)3.4 g(5%)4.42 g(8%)
67. Babyfood, dinner, broccoli and chicken, junior - Phosphorus
58.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
58.00 mg(6%) 62.00(3%)6.34(5%)2.48(4%)3.59(6%)
Typical Serving Amount : 1.000 tbsp (or 29.00g):
16.82 mg(2%)17.98 kcal(1%)1.84 g(1%)0.72 g(1%)1.04 g(2%)
Other Serving Size : 1.000 container (or 162.00g):
93.96 mg(9%)100.44 kcal(5%)10.27 g(8%)4.02 g(6%)5.82 g(10%)
68. Babyfood, ravioli, cheese filled, with tomato sauce - Phosphorus
56.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
56.00 mg(6%) 99.00(5%)16.30(13%)2.20(3%)3.60(6%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
8.96 mg(1%)15.84 kcal(1%)2.61 g(2%)0.35 g(1%)0.58 g(1%)
Other Serving Size : 1.000 piece (or 8.00g):
4.48 mg(0%)7.92 kcal(0%)1.3 g(1%)0.18 g(0%)0.29 g(1%)
69. Babyfood, green beans and turkey, strained - Phosphorus
56.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
56.00 mg(6%) 51.00(3%)5.35(4%)1.50(2%)4.10(7%)
Typical Serving Amount : 1.000 tbsp (or 14.00g):
7.84 mg(1%)7.14 kcal(0%)0.75 g(1%)0.21 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
63.28 mg(6%)57.63 kcal(3%)6.05 g(5%)1.7 g(3%)4.63 g(8%)
70. Babyfood, dessert, custard pudding, vanilla, junior - Phosphorus
55.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
55.00 mg(6%) 86.00(4%)17.58(14%)0.98(2%)1.76(3%)
Typical Serving Amount : 1.000 cup (or 229.00g):
125.95 mg(13%)196.94 kcal(10%)40.26 g(31%)2.24 g(3%)4.03 g(7%)
Other Serving Size : 1.000 tbsp (or 14.00g):
7.7 mg(1%)12.04 kcal(1%)2.46 g(2%)0.14 g(0%)0.25 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
15.59 mg(2%)24.38 kcal(1%)4.98 g(4%)0.28 g(0%)0.5 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
93.5 mg(9%)146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
93.5 mg(9%)146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
93.5 mg(9%)146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
93.5 mg(9%)146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
71. Babyfood, vegetables, spinach, creamed, strained - Phosphorus
54.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 34.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
54.00 mg(5%) 37.00(2%)5.70(4%)1.30(2%)2.50(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
129.6 mg(13%)88.8 kcal(4%)13.68 g(11%)3.12 g(5%)6 g(11%)
Other Serving Size : 1.000 tbsp (or 15.00g):
8.1 mg(1%)5.55 kcal(0%)0.86 g(1%)0.2 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
15.31 mg(2%)10.49 kcal(1%)1.62 g(1%)0.37 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
61.02 mg(6%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
61.02 mg(6%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
72. Babyfood, peas and brown rice - Phosphorus
52.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
52.00 mg(5%) 64.00(3%)11.49(9%)0.50(1%)3.40(6%)
Typical Serving Amount : 1.000 cup (or 230.00g):
119.6 mg(12%)147.2 kcal(7%)26.43 g(20%)1.15 g(2%)7.82 g(14%)
Other Serving Size : 1.000 tbsp (or 14.40g):
7.49 mg(1%)9.22 kcal(0%)1.65 g(1%)0.07 g(0%)0.49 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
66.56 mg(7%)81.92 kcal(4%)14.71 g(11%)0.64 g(1%)4.35 g(8%)
73. Babyfood, dinner, chicken stew, toddler - Phosphorus
51.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
51.00 mg(5%) 78.00(4%)6.40(5%)3.70(6%)5.20(9%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
8.16 mg(1%)12.48 kcal(1%)1.02 g(1%)0.59 g(1%)0.83 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
14.46 mg(1%)22.11 kcal(1%)1.81 g(1%)1.05 g(2%)1.47 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
86.7 mg(9%)132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
Other Serving Size : 1.000 jar (or 170.00g):
86.7 mg(9%)132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
74. Babyfood, dinner, pasta with vegetables - Phosphorus
50.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
50.00 mg(5%) 60.00(3%)8.40(6%)2.10(3%)1.70(3%)
Typical Serving Amount : 1.000 jar, Gerber (4 oz) (or 113.00g):
56.5 mg(6%)67.8 kcal(3%)9.49 g(7%)2.37 g(4%)1.92 g(3%)
75. Babyfood, vegetables, peas, strained - Phosphorus
50.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
50.00 mg(5%) 50.00(3%)8.36(6%)0.43(1%)3.27(6%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
8 mg(1%)8 kcal(0%)1.34 g(1%)0.07 g(0%)0.52 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
14.18 mg(1%)14.18 kcal(1%)2.37 g(2%)0.12 g(0%)0.93 g(2%)
Other Serving Size : 1.000 jar (or 95.00g):
47.5 mg(5%)47.5 kcal(2%)7.94 g(6%)0.41 g(1%)3.11 g(6%)
Other Serving Size : 1.000 cup (or 240.00g):
120 mg(12%)120 kcal(6%)20.06 g(15%)1.03 g(2%)7.85 g(14%)
Other Serving Size : 1.000 container (or 91.00g):
45.5 mg(5%)45.5 kcal(2%)7.61 g(6%)0.39 g(1%)2.98 g(5%)
76. Babyfood, cereal, egg yolks and bacon, junior - Phosphorus
50.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
50.00 mg(5%) 79.00(4%)6.20(5%)5.00(8%)2.50(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
14.18 mg(1%)22.4 kcal(1%)1.76 g(1%)1.42 g(2%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
85 mg(9%)134.3 kcal(7%)10.54 g(8%)8.5 g(13%)4.25 g(8%)
77. Babyfood, dinner, macaroni, beef and tomato sauce, toddler - Phosphorus
49.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
49.00 mg(5%) 81.00(4%)11.53(9%)1.90(3%)4.34(8%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
7.84 mg(1%)12.96 kcal(1%)1.84 g(1%)0.3 g(0%)0.69 g(1%)
78. Babyfood, dinner, vegetables and lamb, strained - Phosphorus
49.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
49.00 mg(5%) 52.00(3%)6.90(5%)2.00(3%)2.00(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
125.44 mg(13%)133.12 kcal(7%)17.66 g(14%)5.12 g(8%)5.12 g(9%)
Other Serving Size : 1.000 tbsp (or 16.00g):
7.84 mg(1%)8.32 kcal(0%)1.1 g(1%)0.32 g(0%)0.32 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
13.89 mg(1%)14.74 kcal(1%)1.96 g(2%)0.57 g(1%)0.57 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
55.37 mg(6%)58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
55.37 mg(6%)58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
55.37 mg(6%)58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
79. Babyfood, dinner, vegetables and lamb, junior - Phosphorus
49.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
49.00 mg(5%) 51.00(3%)7.10(5%)1.70(3%)2.10(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
13.89 mg(1%)14.46 kcal(1%)2.01 g(2%)0.48 g(1%)0.6 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
83.3 mg(8%)86.7 kcal(4%)12.07 g(9%)2.89 g(4%)3.57 g(6%)
80. Babyfood, dinner, vegetables chicken, strained - Phosphorus
47.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 24.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
47.00 mg(5%) 59.00(3%)8.42(6%)1.73(3%)2.47(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
120.32 mg(12%)151.04 kcal(8%)21.56 g(17%)4.43 g(7%)6.32 g(11%)
Other Serving Size : 1.000 tbsp (or 16.00g):
7.52 mg(1%)9.44 kcal(0%)1.35 g(1%)0.28 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
13.32 mg(1%)16.73 kcal(1%)2.39 g(2%)0.49 g(1%)0.7 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
53.11 mg(5%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
53.11 mg(5%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
53.11 mg(5%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
53.11 mg(5%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
81. Babyfood, dinner, chicken noodle, strained - Phosphorus
46.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
46.00 mg(5%) 66.00(3%)9.08(7%)2.06(3%)2.69(5%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
7.36 mg(1%)10.56 kcal(1%)1.45 g(1%)0.33 g(1%)0.43 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
13.04 mg(1%)18.71 kcal(1%)2.57 g(2%)0.58 g(1%)0.76 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
51.98 mg(5%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
51.98 mg(5%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
51.98 mg(5%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
51.98 mg(5%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
82. Babyfood, cereal, with eggs, strained - Phosphorus
46.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
46.00 mg(5%) 58.00(3%)8.00(6%)1.50(2%)2.20(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
13.04 mg(1%)16.44 kcal(1%)2.27 g(2%)0.43 g(1%)0.62 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
51.98 mg(5%)65.54 kcal(3%)9.04 g(7%)1.7 g(3%)2.49 g(4%)
83. Babyfood, dessert, custard pudding, vanilla, strained - Phosphorus
45.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
45.00 mg(5%) 85.00(4%)16.00(12%)2.00(3%)1.60(3%)
Typical Serving Amount : 1.000 cup (or 229.00g):
103.05 mg(10%)194.65 kcal(10%)36.64 g(28%)4.58 g(7%)3.66 g(7%)
Other Serving Size : 1.000 tbsp (or 14.00g):
6.3 mg(1%)11.9 kcal(1%)2.24 g(2%)0.28 g(0%)0.22 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
12.76 mg(1%)24.1 kcal(1%)4.54 g(3%)0.57 g(1%)0.45 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
50.85 mg(5%)96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
50.85 mg(5%)96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
50.85 mg(5%)96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
50.85 mg(5%)96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
84. Babyfood, dinner, spaghetti and tomato and meat, toddler - Phosphorus
45.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
45.00 mg(5%) 75.00(4%)10.80(8%)1.00(2%)5.30(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
12.76 mg(1%)21.26 kcal(1%)3.06 g(2%)0.28 g(0%)1.5 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
76.5 mg(8%)127.5 kcal(6%)18.36 g(14%)1.7 g(3%)9.01 g(16%)
85. Babyfood, carrots and beef, strained - Phosphorus
45.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 26.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
45.00 mg(5%) 59.00(3%)5.70(4%)2.50(4%)3.40(6%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
6.75 mg(1%)8.85 kcal(0%)0.86 g(1%)0.38 g(1%)0.51 g(1%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
50.85 mg(5%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
50.85 mg(5%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
86. Babyfood, dinner, macaroni and tomato and beef, junior - Phosphorus
44.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
44.00 mg(4%) 59.00(3%)9.40(7%)1.10(2%)2.50(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
7.04 mg(1%)9.44 kcal(0%)1.5 g(1%)0.18 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
12.47 mg(1%)16.73 kcal(1%)2.66 g(2%)0.31 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
74.8 mg(7%)100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
74.8 mg(7%)100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
74.8 mg(7%)100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
87. Babyfood, dinner, beef stew, toddler - Phosphorus
44.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
44.00 mg(4%) 51.00(3%)5.50(4%)1.20(2%)5.10(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
12.47 mg(1%)14.46 kcal(1%)1.56 g(1%)0.34 g(1%)1.45 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
74.8 mg(7%)86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Table Time (6 oz) (or 170.00g):
74.8 mg(7%)86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
88. Babyfood, dinner, vegetables and turkey, strained - Phosphorus
44.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 26.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
44.00 mg(4%) 48.00(2%)7.62(6%)0.90(1%)2.32(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
112.64 mg(11%)122.88 kcal(6%)19.51 g(15%)2.3 g(4%)5.94 g(11%)
Other Serving Size : 1.000 tbsp (or 16.00g):
7.04 mg(1%)7.68 kcal(0%)1.22 g(1%)0.14 g(0%)0.37 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
12.47 mg(1%)13.61 kcal(1%)2.16 g(2%)0.26 g(0%)0.66 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
49.72 mg(5%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 113.00g):
49.72 mg(5%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
49.72 mg(5%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
89. Babyfood, dinner, chicken and noodle with vegetables, toddler - Phosphorus
42.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
42.00 mg(4%) 66.00(3%)8.89(7%)1.70(3%)3.80(7%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
6.72 mg(1%)10.56 kcal(1%)1.42 g(1%)0.27 g(0%)0.61 g(1%)
Other Serving Size : 1.000 jar NFS (or 170.00g):
71.4 mg(7%)112.2 kcal(6%)15.11 g(12%)2.89 g(4%)6.46 g(12%)
Other Serving Size : (or g):
0 mg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
90. Babyfood, vegetables, green beans, strained - Phosphorus
41.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41.00 mg(4%) 27.00(1%)6.29(5%)0.17(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
98.4 mg(10%)64.8 kcal(3%)15.1 g(12%)0.41 g(1%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
6.15 mg(1%)4.05 kcal(0%)0.94 g(1%)0.03 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
11.62 mg(1%)7.65 kcal(0%)1.78 g(1%)0.05 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
46.33 mg(5%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
46.33 mg(5%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
29.11 mg(3%)19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
46.33 mg(5%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
46.33 mg(5%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
29.11 mg(3%)19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
91. Babyfood, cereal, oatmeal, with applesauce and bananas, strained - Phosphorus
41.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41.00 mg(4%) 74.00(4%)15.40(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
11.62 mg(1%)20.98 kcal(1%)4.37 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
46.33 mg(5%)83.62 kcal(4%)17.4 g(13%)0.79 g(1%)1.47 g(3%)
92. Babyfood, cereal, oatmeal, with applesauce and bananas, junior - Phosphorus
41.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41.00 mg(4%) 75.00(4%)15.80(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
11.62 mg(1%)21.26 kcal(1%)4.48 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
69.7 mg(7%)127.5 kcal(6%)26.86 g(21%)1.19 g(2%)2.21 g(4%)
93. Babyfood, cereal, with egg yolks, junior - Phosphorus
40.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
40.00 mg(4%) 52.00(3%)7.10(5%)1.80(3%)1.90(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
11.34 mg(1%)14.74 kcal(1%)2.01 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
68 mg(7%)88.4 kcal(4%)12.07 g(9%)3.06 g(5%)3.23 g(6%)
94. Babyfood, dinner, beef lasagna, toddler - Phosphorus
40.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
40.00 mg(4%) 77.00(4%)10.00(8%)2.10(3%)4.20(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
11.34 mg(1%)21.83 kcal(1%)2.84 g(2%)0.6 g(1%)1.19 g(2%)
Other Serving Size : 1.000 jar (or 170.00g):
68 mg(7%)130.9 kcal(7%)17 g(13%)3.57 g(5%)7.14 g(13%)
95. Babyfood, cereal, with egg yolks, strained - Phosphorus
40.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
40.00 mg(4%) 51.00(3%)7.00(5%)1.80(3%)1.90(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
11.34 mg(1%)14.46 kcal(1%)1.98 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
45.2 mg(5%)57.63 kcal(3%)7.91 g(6%)2.03 g(3%)2.15 g(4%)
96. Babyfood, dinner, macaroni and tomato and beef, strained - Phosphorus
39.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
39.00 mg(4%) 61.00(3%)9.45(7%)1.47(2%)2.36(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
6.24 mg(1%)9.76 kcal(0%)1.51 g(1%)0.24 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
11.06 mg(1%)17.29 kcal(1%)2.68 g(2%)0.42 g(1%)0.67 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
44.07 mg(4%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
44.07 mg(4%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
44.07 mg(4%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
44.07 mg(4%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
97. Babyfood, dinner, beef noodle, strained - Phosphorus
38.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
38.00 mg(4%) 63.00(3%)8.18(6%)2.26(3%)2.44(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
6.08 mg(1%)10.08 kcal(1%)1.31 g(1%)0.36 g(1%)0.39 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
10.77 mg(1%)17.86 kcal(1%)2.32 g(2%)0.64 g(1%)0.69 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
42.94 mg(4%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
42.94 mg(4%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
42.94 mg(4%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
42.94 mg(4%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
98. Babyfood, dinner, turkey and rice, junior - Phosphorus
37.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
37.00 mg(4%) 56.00(3%)9.57(7%)0.92(1%)2.37(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
5.92 mg(1%)8.96 kcal(0%)1.53 g(1%)0.15 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
10.49 mg(1%)15.88 kcal(1%)2.71 g(2%)0.26 g(0%)0.67 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
62.9 mg(6%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
62.9 mg(6%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
62.9 mg(6%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
62.9 mg(6%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
99. Babyfood, meat, beef with vegetables, toddler - Phosphorus
37.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
37.00 mg(4%) 68.00(3%)8.72(7%)2.10(3%)3.50(6%)
Typical Serving Amount : 1.000 jar NFS (or 179.00g):
66.23 mg(7%)121.72 kcal(6%)15.61 g(12%)3.76 g(6%)6.27 g(11%)
100. Babyfood, dinner, beef and rice, toddler - Phosphorus
35.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
35.00 mg(4%) 82.00(4%)8.80(7%)2.90(4%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
9.92 mg(1%)23.25 kcal(1%)2.49 g(2%)0.82 g(1%)1.42 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
59.5 mg(6%)139.4 kcal(7%)14.96 g(12%)4.93 g(8%)8.5 g(15%)






phosphorus and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito