Welcome to the list of the top 72 baby food highest in methionine content. Where the amount of methionine ranges from 0.48 g to 0.00 g per 100g. The top baby food is Babyfood, meat, lamb, junior with the highest methionine content, which in 100g contains 0.48 g of methionine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, meat, lamb, junior has a nutritional value score of 15.00 out of 100.



Other important and methionine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Babyfood, meat, lamb, junior, which is the top of the baby food list for methionine content in your diet, the amount of Energy is 112.00 kcal (6% RDA), the amount of Protein is 15.20 g (27% RDA), the amount of Total Fat is 5.20 g (8% RDA) and the amount of Carbohydrate is 0.00 g. The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the methionine content in Babyfood, meat, lamb, junior from the list of baby food.

methionine and nutrition facts in baby food per 100g



Top Twenty List - Highest methionine Content per 100g

Below is a basic list for methionine in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, meat, lamb, junior 0.48g
2. Babyfood, meat, turkey, strained 0.44g
3. Babyfood, meat, pork, strained 0.40g
4. Babyfood, meat, ham, junior 0.39g
5. Babyfood, meat, chicken, junior 0.39g
6. Babyfood, meat, chicken, strained 0.37g
7. Babyfood, meat, ham, strained 0.36g
8. Babyfood, meat, chicken sticks, junior 0.32g
9. Babyfood, snack, GERBER GRADUATE YOGURT MELTS 0.31g
10. Babyfood, meat, meat sticks, junior 0.31g
11. Babyfood, meat, turkey sticks, junior 0.30g
12. Babyfood, cereal, oatmeal, with bananas, dry 0.27g
13. Babyfood, cereal, mixed, dry fortified 0.24g
14. Babyfood, cereal, rice, with bananas, dry 0.23g
15. Babyfood, cereal, mixed, with bananas, dry 0.22g
16. Babyfood, cereal, rice, dry fortified 0.19g
17. Babyfood, cereal, high protein, prepared with whole milk 0.17g
18. Babyfood, dinner, beef stew, toddler 0.14g
19. Babyfood, dinner, beef and rice, toddler 0.12g
20. Babyfood, Baby MUM MUM Rice Biscuits 0.12g

Highest Amount of methionine per Serving

Please remember that the above gives an accurate value in 100g for high methionine foods in your diet. You should also take into account portion sizes when you are considering the methionine nutritional content.

The food with the highest methionine content per typical serving is Babyfood, dinner, vegetables and beef, strained which contains 0.15 g in 1.000 cup (or 256.00 g). For this serving the Energy content is 197.12 kcal (10% RDA), the Protein content is 5.66 g (10% RDA), the Total Fat content is 9.22 g (14% RDA) and the Carbohydrate content is 22.63 g (17% RDA).

Grams of methionine in baby food (per 100g)

The list below gives the total methionine content in the top 72 items from the general description 'baby food' each of which show the methionine amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food methionine per 100g

The level of methionine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 1 item. The highest amount of methionine from the 1 canned items is in Babyfood, grape juice, no sugar, canned where the level is 0.03 g per 100g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing methionine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in methionine.


List of Baby food High in methionine Content per 100g

1. Babyfood, meat, lamb, junior - Methionine
0.48 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.48 g 112.00(6%)0.00(0%)5.20(8%)15.20(27%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 g31.75 kcal(2%)0 g(0%)1.47 g(2%)4.31 g(8%)
Other Serving Size : 1.000 jar (or 71.00g):
0.34 g79.52 kcal(4%)0 g(0%)3.69 g(6%)10.79 g(19%)
2. Babyfood, meat, turkey, strained - Methionine
0.44 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.44 g 111.00(6%)1.40(1%)6.20(10%)11.50(21%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.07 g16.65 kcal(1%)0.21 g(0%)0.93 g(1%)1.73 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.12 g31.47 kcal(2%)0.4 g(0%)1.76 g(3%)3.26 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.31 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
0.31 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.31 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
0.31 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
3. Babyfood, meat, pork, strained - Methionine
0.40 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 g 124.00(6%)0.00(0%)7.10(11%)14.00(25%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g35.15 kcal(2%)0 g(0%)2.01 g(3%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.28 g88.04 kcal(4%)0 g(0%)5.04 g(8%)9.94 g(18%)
4. Babyfood, meat, ham, junior - Methionine
0.39 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 g 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.28 g68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
5. Babyfood, meat, chicken, junior - Methionine
0.39 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 g 146.00(7%)0.00(0%)9.60(15%)14.00(25%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.06 g21.9 kcal(1%)0 g(0%)1.44 g(2%)2.1 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.11 g41.39 kcal(2%)0 g(0%)2.72 g(4%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.28 g103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Gerber Third Foods (2.5 oz) (or 71.00g):
0.28 g103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Heinz Junior-3 (2.5 oz) (or 71.00g):
0.28 g103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
6. Babyfood, meat, chicken, strained - Methionine
0.37 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.37 g 130.00(7%)0.10(0%)7.90(12%)13.70(24%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.06 g19.5 kcal(1%)0.02 g(0%)1.19 g(2%)2.06 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.1 g36.86 kcal(2%)0.03 g(0%)2.24 g(3%)3.88 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.26 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
0.26 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.26 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
0.26 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
7. Babyfood, meat, ham, strained - Methionine
0.36 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.36 g 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.05 g14.55 kcal(1%)0.56 g(0%)0.57 g(1%)1.7 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.1 g27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.26 g68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.26 g68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
8. Babyfood, meat, chicken sticks, junior - Methionine
0.32 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 g 188.00(9%)1.50(1%)14.40(22%)14.60(26%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.03 g18.8 kcal(1%)0.15 g(0%)1.44 g(2%)1.46 g(3%)
Other Serving Size : 1.000 jar (or 71.00g):
0.23 g133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.23 g133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
9. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Methionine
0.31 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 g 429.00(21%)71.43(55%)4.00(6%)14.29(26%)
Typical Serving Amount : 1.000 serving (or 7.00g):
0.02 g30.03 kcal(2%)5 g(4%)0.28 g(0%)1 g(2%)
10. Babyfood, meat, meat sticks, junior - Methionine
0.31 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 g 184.00(9%)1.10(1%)14.60(22%)13.40(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.03 g18.4 kcal(1%)0.11 g(0%)1.46 g(2%)1.34 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
0.22 g130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.22 g130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
11. Babyfood, meat, turkey sticks, junior - Methionine
0.30 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 g 188.00(9%)1.40(1%)14.20(22%)13.70(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.03 g18.8 kcal(1%)0.14 g(0%)1.42 g(2%)1.37 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
0.21 g133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.21 g133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
12. Babyfood, cereal, oatmeal, with bananas, dry - Methionine
0.27 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 g 393.00(20%)73.40(56%)6.00(9%)12.00(21%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.01 g9.83 kcal(0%)1.84 g(1%)0.15 g(0%)0.3 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.04 g58.95 kcal(3%)11.01 g(8%)0.9 g(1%)1.8 g(3%)
13. Babyfood, cereal, mixed, dry fortified - Methionine
0.24 g of Methionine per 100g
Nutritional Value = 18.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 g 379.00(19%)73.40(56%)4.40(7%)12.20(22%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.01 g9.48 kcal(0%)1.84 g(1%)0.11 g(0%)0.31 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.04 g56.85 kcal(3%)11.01 g(8%)0.66 g(1%)1.83 g(3%)
14. Babyfood, cereal, rice, with bananas, dry - Methionine
0.23 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 g 404.00(20%)79.90(61%)4.20(6%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.01 g10.1 kcal(1%)2 g(2%)0.11 g(0%)0.22 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.03 g60.6 kcal(3%)11.99 g(9%)0.63 g(1%)1.31 g(2%)
15. Babyfood, cereal, mixed, with bananas, dry - Methionine
0.22 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 g 391.00(20%)77.10(59%)4.60(7%)10.70(19%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.01 g9.78 kcal(0%)1.93 g(1%)0.12 g(0%)0.27 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.03 g58.65 kcal(3%)11.57 g(9%)0.69 g(1%)1.61 g(3%)
16. Babyfood, cereal, rice, dry fortified - Methionine
0.19 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 g 390.00(20%)83.14(64%)2.19(3%)6.65(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0 g9.75 kcal(0%)2.08 g(2%)0.05 g(0%)0.17 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.03 g58.5 kcal(3%)12.47 g(10%)0.33 g(1%)1 g(2%)
17. Babyfood, cereal, high protein, prepared with whole milk - Methionine
0.17 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.17 g 111.00(6%)11.60(9%)3.80(6%)8.70(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g31.47 kcal(2%)3.29 g(3%)1.08 g(2%)2.47 g(4%)
18. Babyfood, dinner, beef stew, toddler - Methionine
0.14 g of Methionine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.14 g 51.00(3%)5.50(4%)1.20(2%)5.10(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 g14.46 kcal(1%)1.56 g(1%)0.34 g(1%)1.45 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.24 g86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Table Time (6 oz) (or 170.00g):
0.24 g86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
19. Babyfood, dinner, beef and rice, toddler - Methionine
0.12 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.12 g 82.00(4%)8.80(7%)2.90(4%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g23.25 kcal(1%)2.49 g(2%)0.82 g(1%)1.42 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.2 g139.4 kcal(7%)14.96 g(12%)4.93 g(8%)8.5 g(15%)
20. Babyfood, Baby MUM MUM Rice Biscuits - Methionine
0.12 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.12 g 391.00(20%)83.21(64%)0.87(1%)12.50(22%)
Typical Serving Amount : 4.000 biscuit (or 8.00g):
0.01 g31.28 kcal(2%)6.66 g(5%)0.07 g(0%)1 g(2%)
21. Babyfood, cereal, oatmeal, prepared with whole milk - Methionine
0.11 g of Methionine per 100g
Nutritional Value = 18.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 g 116.00(6%)15.30(12%)4.10(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g32.89 kcal(2%)4.34 g(3%)1.16 g(2%)1.42 g(3%)
22. Babyfood, dinner, chicken stew, toddler - Methionine
0.11 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 g 78.00(4%)6.40(5%)3.70(6%)5.20(9%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.02 g12.48 kcal(1%)1.02 g(1%)0.59 g(1%)0.83 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g22.11 kcal(1%)1.81 g(1%)1.05 g(2%)1.47 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.19 g132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
Other Serving Size : 1.000 jar (or 170.00g):
0.19 g132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
23. Babyfood, dinner, spaghetti and tomato and meat, toddler - Methionine
0.10 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.10 g 75.00(4%)10.80(8%)1.00(2%)5.30(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g21.26 kcal(1%)3.06 g(2%)0.28 g(0%)1.5 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.17 g127.5 kcal(6%)18.36 g(14%)1.7 g(3%)9.01 g(16%)
24. Babyfood, dinner, macaroni and cheese, junior - Methionine
0.09 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 g 61.00(3%)8.20(6%)2.00(3%)2.60(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g17.29 kcal(1%)2.32 g(2%)0.57 g(1%)0.74 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.15 g103.7 kcal(5%)13.94 g(11%)3.4 g(5%)4.42 g(8%)
25. Babyfood, cereal, rice, with bananas, prepared with whole milk - Methionine
0.09 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 g 86.00(4%)10.49(8%)3.32(5%)3.57(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g24.38 kcal(1%)2.97 g(2%)0.94 g(1%)1.01 g(2%)
26. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk - Methionine
0.09 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 g 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
27. Babyfood, cereal, mixed, with bananas, prepared with whole milk - Methionine
0.09 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 g 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
28. Babyfood, cereal, mixed, prepared with whole milk - Methionine
0.09 g of Methionine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 g 96.00(5%)12.30(9%)3.38(5%)4.14(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g27.22 kcal(1%)3.49 g(3%)0.96 g(1%)1.17 g(2%)
29. Babyfood, cereal, rice, prepared with whole milk - Methionine
0.08 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 g 85.00(4%)10.31(8%)3.38(5%)3.45(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g24.1 kcal(1%)2.92 g(2%)0.96 g(1%)0.98 g(2%)
30. Babyfood, cereal, barley, prepared with whole milk - Methionine
0.08 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 g 84.00(4%)9.94(8%)3.26(5%)3.73(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g23.81 kcal(1%)2.82 g(2%)0.92 g(1%)1.06 g(2%)
31. Babyfood, dinner, beef lasagna, toddler - Methionine
0.08 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 g 77.00(4%)10.00(8%)2.10(3%)4.20(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g21.83 kcal(1%)2.84 g(2%)0.6 g(1%)1.19 g(2%)
Other Serving Size : 1.000 jar (or 170.00g):
0.14 g130.9 kcal(7%)17 g(13%)3.57 g(5%)7.14 g(13%)
32. Babyfood, dinner, potatoes with cheese and ham, toddler - Methionine
0.07 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.07 g 78.00(4%)11.97(9%)2.00(3%)3.50(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g22.11 kcal(1%)3.39 g(3%)0.57 g(1%)0.99 g(2%)
33. Babyfood, vegetables, spinach, creamed, strained - Methionine
0.06 g of Methionine per 100g
Nutritional Value = 34.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 g 37.00(2%)5.70(4%)1.30(2%)2.50(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.14 g88.8 kcal(4%)13.68 g(11%)3.12 g(5%)6 g(11%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g5.55 kcal(0%)0.86 g(1%)0.2 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g10.49 kcal(1%)1.62 g(1%)0.37 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.07 g41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.07 g41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
34. Babyfood, dinner, vegetables and beef, strained - Methionine
0.06 g of Methionine per 100g
Nutritional Value = 22.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 g 77.00(4%)8.84(7%)3.60(6%)2.21(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
0.15 g197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.01 g12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.07 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.08 g98.56 kcal(5%)11.32 g(9%)4.61 g(7%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.07 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.07 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.07 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
35. Babyfood, cereal, with egg yolks, junior - Methionine
0.05 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 52.00(3%)7.10(5%)1.80(3%)1.90(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g14.74 kcal(1%)2.01 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.09 g88.4 kcal(4%)12.07 g(9%)3.06 g(5%)3.23 g(6%)
36. Babyfood, cereal, with egg yolks, strained - Methionine
0.05 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 51.00(3%)7.00(5%)1.80(3%)1.90(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g14.46 kcal(1%)1.98 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.06 g57.63 kcal(3%)7.91 g(6%)2.03 g(3%)2.15 g(4%)
37. Babyfood, dessert, custard pudding, vanilla, strained - Methionine
0.05 g of Methionine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 85.00(4%)16.00(12%)2.00(3%)1.60(3%)
Typical Serving Amount : 1.000 cup (or 229.00g):
0.11 g194.65 kcal(10%)36.64 g(28%)4.58 g(7%)3.66 g(7%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.01 g11.9 kcal(1%)2.24 g(2%)0.28 g(0%)0.22 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g24.1 kcal(1%)4.54 g(3%)0.57 g(1%)0.45 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.06 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.06 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.06 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.06 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
38. Babyfood, dinner, beef noodle, junior - Methionine
0.05 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 57.00(3%)7.30(6%)1.90(3%)2.50(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.01 g9.12 kcal(0%)1.17 g(1%)0.3 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g16.16 kcal(1%)2.07 g(2%)0.54 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.09 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.09 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.09 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.09 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
39. Babyfood, dinner, vegetables and beef, junior - Methionine
0.05 g of Methionine per 100g
Nutritional Value = 22.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 g 77.00(4%)8.84(7%)3.60(6%)2.21(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
0.13 g197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.01 g12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.09 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.09 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.09 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.09 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
40. Babyfood, vegetables, corn, creamed, junior - Methionine
0.04 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 g 65.00(3%)16.25(13%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.1 g156 kcal(8%)39 g(30%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g9.75 kcal(0%)2.44 g(2%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g18.43 kcal(1%)4.61 g(4%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.07 g110.5 kcal(6%)27.63 g(21%)0.68 g(1%)2.38 g(4%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.07 g110.5 kcal(6%)27.63 g(21%)0.68 g(1%)2.38 g(4%)
41. Babyfood, vegetables, corn, creamed, strained - Methionine
0.04 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 g 57.00(3%)14.10(11%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 jar (or 113.00g):
0.05 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g8.55 kcal(0%)2.12 g(2%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g16.16 kcal(1%)4 g(3%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 cup (or 240.00g):
0.1 g136.8 kcal(7%)33.84 g(26%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.05 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.05 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.05 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
42. Babyfood, vegetables, garden vegetable, strained - Methionine
0.04 g of Methionine per 100g
Nutritional Value = 37.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 g 32.00(2%)6.80(5%)0.20(0%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g9.07 kcal(0%)1.93 g(1%)0.06 g(0%)0.65 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.05 g36.16 kcal(2%)7.68 g(6%)0.23 g(0%)2.6 g(5%)
43. Babyfood, dinner, vegetables and lamb, strained - Methionine
0.04 g of Methionine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 g 52.00(3%)6.90(5%)2.00(3%)2.00(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
0.1 g133.12 kcal(7%)17.66 g(14%)5.12 g(8%)5.12 g(9%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.01 g8.32 kcal(0%)1.1 g(1%)0.32 g(0%)0.32 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g14.74 kcal(1%)1.96 g(2%)0.57 g(1%)0.57 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.05 g58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.05 g58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.05 g58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
44. Babyfood, dinner, macaroni and tomato and beef, junior - Methionine
0.04 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 g 59.00(3%)9.40(7%)1.10(2%)2.50(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.01 g9.44 kcal(0%)1.5 g(1%)0.18 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g16.73 kcal(1%)2.66 g(2%)0.31 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.07 g100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.07 g100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.07 g100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
45. Babyfood, grape juice, no sugar, canned - Methionine
0.03 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.03 g 62.00(3%)15.38(12%)0.00(0%)0.00(0%)
46. Babyfood, corn and sweet potatoes, strained - Methionine
0.03 g of Methionine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.03 g 68.00(3%)15.23(12%)0.28(0%)1.26(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g19.28 kcal(1%)4.32 g(3%)0.08 g(0%)0.36 g(1%)
47. Babyfood, dinner, vegetables and lamb, junior - Methionine
0.03 g of Methionine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.03 g 51.00(3%)7.10(5%)1.70(3%)2.10(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g14.46 kcal(1%)2.01 g(2%)0.48 g(1%)0.6 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.05 g86.7 kcal(4%)12.07 g(9%)2.89 g(4%)3.57 g(6%)
48. Babyfood, cereal, oatmeal, with applesauce and bananas, junior - Methionine
0.03 g of Methionine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.03 g 75.00(4%)15.80(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g21.26 kcal(1%)4.48 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.05 g127.5 kcal(6%)26.86 g(21%)1.19 g(2%)2.21 g(4%)
49. Babyfood, cereal, oatmeal, with applesauce and bananas, strained - Methionine
0.03 g of Methionine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.03 g 74.00(4%)15.40(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g20.98 kcal(1%)4.37 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.03 g83.62 kcal(4%)17.4 g(13%)0.79 g(1%)1.47 g(3%)
50. Babyfood, cereal, mixed, with applesauce and bananas, strained - Methionine
0.03 g of Methionine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.03 g 82.00(4%)18.00(14%)0.50(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g23.25 kcal(1%)5.1 g(4%)0.14 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.03 g92.66 kcal(5%)20.34 g(16%)0.57 g(1%)1.36 g(2%)
51. Babyfood, cereal, mixed, with applesauce and bananas, junior - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 83.00(4%)18.40(14%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g23.53 kcal(1%)5.22 g(4%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.03 g141.1 kcal(7%)31.28 g(24%)0.68 g(1%)2.04 g(4%)
52. Babyfood, mashed cheddar potatoes and broccoli, toddlers - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 48.00(2%)7.47(6%)1.47(2%)1.11(2%)
Typical Serving Amount : 1.000 container (or 170.00g):
0.03 g81.6 kcal(4%)12.7 g(10%)2.5 g(4%)1.89 g(3%)
53. Babyfood, vegetables, green beans, junior - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 26.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 24.00(1%)5.80(4%)0.10(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.05 g57.6 kcal(3%)13.92 g(11%)0.24 g(0%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0 g3.6 kcal(0%)0.87 g(1%)0.02 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g6.8 kcal(0%)1.64 g(1%)0.03 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.03 g40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.03 g40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
54. Babyfood, vegetables, sweet potatoes strained - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 27.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 57.00(3%)13.20(10%)0.10(0%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.04 g127.68 kcal(6%)29.57 g(23%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0 g7.98 kcal(0%)1.85 g(1%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g16.16 kcal(1%)3.74 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.02 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
0.01 g40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.02 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.01 g40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.03 g72.96 kcal(4%)16.9 g(13%)0.13 g(0%)1.41 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.02 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.02 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.01 g40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
55. Babyfood, vegetables, sweet potatoes, junior - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 26.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 60.00(3%)14.00(11%)0.10(0%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.04 g134.4 kcal(7%)31.36 g(24%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0 g8.4 kcal(0%)1.96 g(2%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g17.01 kcal(1%)3.97 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.03 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.03 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.03 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.03 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
56. Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 23.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 64.00(3%)14.82(11%)0.00(0%)1.10(2%)
57. Babyfood, vegetables, green beans, strained - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 27.00(1%)6.29(5%)0.17(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.05 g64.8 kcal(3%)15.1 g(12%)0.41 g(1%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0 g4.05 kcal(0%)0.94 g(1%)0.03 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g7.65 kcal(0%)1.78 g(1%)0.05 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.02 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.02 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.01 g19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.02 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.02 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.01 g19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
58. Babyfood, vegetables, mix vegetables strained - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 26.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 36.00(2%)8.25(6%)0.50(1%)1.00(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g10.21 kcal(1%)2.34 g(2%)0.14 g(0%)0.28 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.02 g40.68 kcal(2%)9.32 g(7%)0.57 g(1%)1.13 g(2%)
59. Babyfood, vegetables, mix vegetables junior - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 30.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 36.00(2%)8.20(6%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 serving 3.5 oz serving (or 99.00g):
0.02 g35.64 kcal(2%)8.12 g(6%)0.4 g(1%)1.39 g(2%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0 g5.4 kcal(0%)1.23 g(1%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g10.21 kcal(1%)2.32 g(2%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 cup (or 240.00g):
0.05 g86.4 kcal(4%)19.68 g(15%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 package 7 oz (or 198.00g):
0.04 g71.28 kcal(4%)16.24 g(12%)0.79 g(1%)2.77 g(5%)
60. Babyfood, cereal, rice, with applesauce and bananas, strained - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 80.00(4%)17.10(13%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0 g12.8 kcal(1%)2.74 g(2%)0.06 g(0%)0.19 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g22.68 kcal(1%)4.85 g(4%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.02 g90.4 kcal(5%)19.32 g(15%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.02 g90.4 kcal(5%)19.32 g(15%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
0.02 g96 kcal(5%)20.52 g(16%)0.48 g(1%)1.44 g(3%)
61. Babyfood, dessert, fruit pudding, orange, strained - Methionine
0.02 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 80.00(4%)17.70(14%)0.90(1%)1.10(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g22.68 kcal(1%)5.02 g(4%)0.26 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.02 g90.4 kcal(5%)20 g(15%)1.02 g(2%)1.24 g(2%)
62. Babyfood, banana with mixed berries, strained - Methionine
0.01 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 92.00(5%)21.31(16%)0.36(1%)1.01(2%)
Typical Serving Amount : 1.000 packet (or 99.00g):
0.01 g91.08 kcal(5%)21.1 g(16%)0.36 g(1%)1 g(2%)
63. Babyfood, GERBER, Banana with orange medley - Methionine
0.01 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 86.00(4%)20.41(16%)0.00(0%)1.06(2%)
64. Babyfood, vegetables, carrots, junior - Methionine
0.01 g of Methionine per 100g
Nutritional Value = 36.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 32.00(2%)7.20(6%)0.20(0%)0.80(1%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.02 g71.68 kcal(4%)16.13 g(12%)0.45 g(1%)1.79 g(3%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0 g4.48 kcal(0%)1.01 g(1%)0.03 g(0%)0.11 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0 g9.07 kcal(0%)2.04 g(2%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
0.02 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.02 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.02 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.02 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
65. Babyfood, vegetables, carrots, strained - Methionine
0.01 g of Methionine per 100g
Nutritional Value = 41.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 26.00(1%)6.00(5%)0.10(0%)0.80(1%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.02 g58.24 kcal(3%)13.44 g(10%)0.22 g(0%)1.79 g(3%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0 g3.64 kcal(0%)0.84 g(1%)0.01 g(0%)0.11 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0 g7.37 kcal(0%)1.7 g(1%)0.03 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
0.01 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
0.01 g18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.01 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.01 g18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.01 g33.28 kcal(2%)7.68 g(6%)0.13 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.01 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.01 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.01 g18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
66. Babyfood, vegetables, beets, strained - Methionine
0.01 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 34.00(2%)7.70(6%)0.10(0%)1.30(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.02 g76.16 kcal(4%)17.25 g(13%)0.22 g(0%)2.91 g(5%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0 g4.76 kcal(0%)1.08 g(1%)0.01 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0 g9.64 kcal(0%)2.18 g(2%)0.03 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.01 g38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.01 g38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.01 g38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
67. Babyfood, fruit, banana and strawberry, junior - Methionine
0.01 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 109.00(5%)25.78(20%)0.37(1%)0.71(1%)
Typical Serving Amount : 1.000 bottle (or 140.00g):
0.01 g152.6 kcal(8%)36.09 g(28%)0.52 g(1%)0.99 g(2%)
68. Babyfood, juice treats, fruit medley, toddler - Methionine
0.00 g of Methionine per 100g
Nutritional Value = 13.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 347.00(17%)86.68(67%)0.02(0%)0.00(0%)
Typical Serving Amount : 1.000 packet (or 28.00g):
0 g97.16 kcal(5%)24.27 g(19%)0.01 g(0%)0 g(0%)
69. Babyfood, tropical fruit medley - Methionine
0.00 g of Methionine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 51.00(3%)12.22(9%)0.14(0%)0.31(1%)
70. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars - Methionine
0.00 g of Methionine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 330.00(17%)76.61(59%)2.24(3%)0.82(1%)
Typical Serving Amount : 1.000 bar (or 9.90g):
0 g32.67 kcal(2%)7.58 g(6%)0.22 g(0%)0.08 g(0%)
71. Babyfood, beverage, GERBER GRADUATE FRUIT SPLASHERS - Methionine
0.00 g of Methionine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 31.00(2%)7.40(6%)0.00(0%)0.00(0%)
Typical Serving Amount : 4.000 oz (or 113.00g):
0 g35.03 kcal(2%)8.36 g(6%)0 g(0%)0 g(0%)
Other Serving Size : 8.000 oz (or 227.00g):
0 g70.37 kcal(4%)16.8 g(13%)0 g(0%)0 g(0%)
72. Babyfood, dessert, dutch apple, junior - Methionine
0.00 g of Methionine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Methionine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.00 g 79.00(4%)19.18(15%)0.16(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 g22.4 kcal(1%)5.44 g(4%)0.05 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
0 g134.3 kcal(7%)32.61 g(25%)0.27 g(0%)0.34 g(1%)






methionine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito