Welcome to the list of the top 100 baby food highest in magnesium content. Where the amount of magnesium ranges from 159.00 mg to 11.00 mg per 100g. The top baby food is Babyfood, cereal, high protein, with apple and orange, dry with the highest magnesium content, which in 100g contains 159.00 mg of magnesium.

The total recommended daily allowance or RDA for magnesium is 400 mg. For the 100g serving of Babyfood, cereal, high protein, with apple and orange, dry, which contains 159.00 mg of magnesium, the corresponding RDA magnesium percentage is 40 %, which is the highest item from the list of baby food high in magnesium.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, cereal, high protein, with apple and orange, dry has a nutritional value score of 18.00 out of 100.Comparing the magnesium content and the nutritional density in 100g for Babyfood, cereal, high protein, with apple and orange, dry; We class this as a high magnesium content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of baby food.



Other important and magnesium related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Babyfood, cereal, high protein, with apple and orange, dry, which is the top of the baby food list for magnesium content in your diet, the amount of Energy is 374.00 kcal (19% RDA), the amount of Protein is 25.40 g (45% RDA), the amount of Total Fat is 6.50 g (10% RDA) and the amount of Carbohydrate is 57.60 g (44% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the magnesium content in Babyfood, cereal, high protein, with apple and orange, dry from the list of baby food.

magnesium and nutrition facts in baby food per 100g



Top Twenty List - Highest magnesium Content per 100g

Below is a basic list for magnesium in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, cereal, high protein, with apple and orange, dry 159.00mg (40%RDA)
2. Babyfood, cereal, oatmeal, with honey, dry 146.00mg (37%RDA)
3. Babyfood, cereal, rice, with bananas, dry 141.00mg (35%RDA)
4. Babyfood, cereal, whole wheat, with apples, dry fortified 140.00mg (35%RDA)
5. Babyfood, cereal, oatmeal, with bananas, dry 118.00mg (30%RDA)
6. Babyfood, cereal, barley, dry fortified 115.00mg (29%RDA)
7. Babyfood, cereal, oatmeal, dry fortified 111.00mg (28%RDA)
8. Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified 107.00mg (27%RDA)
9. Babyfood, cereal, mixed, dry fortified 100.00mg (25%RDA)
10. Babyfood, Multigrain whole grain cereal, dry fortified 95.00mg (24%RDA)
11. Babyfood, cereal, mixed, with bananas, dry 90.00mg (23%RDA)
12. Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack 69.00mg (17%RDA)
13. Babyfood, vegetables, spinach, creamed, strained 55.00mg (14%RDA)
14. Babyfood, snack, GERBER GRADUATE YOGURT MELTS 53.00mg (13%RDA)
15. Babyfood, cookies 49.00mg (12%RDA)
16. Babyfood, cereal, high protein, prepared with whole milk 48.00mg (12%RDA)
17. Babyfood, Baby MUM MUM Rice Biscuits 47.00mg (12%RDA)
18. Babyfood, cereal, rice, with honey, prepared with whole milk 45.00mg (11%RDA)
19. Babyfood, cereal, high protein, with apple and orange, prepared with whole milk 37.00mg (9%RDA)
20. Babyfood, cereal, rice, dry fortified 37.00mg (9%RDA)

Highest Amount of magnesium per Serving

Please remember that the above gives an accurate value in 100g for high magnesium foods in your diet. You should also take into account portion sizes when you are considering the magnesium nutritional content.

The food with the highest magnesium content per typical serving is Babyfood, vegetables, spinach, creamed, strained which contains 132 mg in 1.000 cup (or 240.00 g). The percentage of the recommended daily value for this serving is 33 %. For this serving the Energy content is 88.8 kcal (4% RDA), the Protein content is 6 g (11% RDA), the Total Fat content is 3.12 g (5% RDA) and the Carbohydrate content is 13.68 g (11% RDA).

Milligrams of magnesium in baby food (per 100g)

The list below gives the total magnesium content in the top 100 items from the general description 'baby food' each of which show the magnesium amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food magnesium per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing magnesium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of magnesium in foods.


List of Baby food High in magnesium Content per 100g

1. Babyfood, cereal, high protein, with apple and orange, dry - Magnesium
159.00 mg of Magnesium per 100g (40% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
159.00 mg(40%) 374.00(19%)57.60(44%)6.50(10%)25.40(45%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
3.82 mg(1%)8.98 kcal(0%)1.38 g(1%)0.16 g(0%)0.61 g(1%)
Other Serving Size : 0.500 oz (or 14.20g):
22.58 mg(6%)53.11 kcal(3%)8.18 g(6%)0.92 g(1%)3.61 g(6%)
2. Babyfood, cereal, oatmeal, with honey, dry - Magnesium
146.00 mg of Magnesium per 100g (37% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
146.00 mg(37%) 391.00(20%)69.30(53%)7.00(11%)13.50(24%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
3.5 mg(1%)9.38 kcal(0%)1.66 g(1%)0.17 g(0%)0.32 g(1%)
Other Serving Size : 0.500 oz (or 14.20g):
20.73 mg(5%)55.52 kcal(3%)9.84 g(8%)0.99 g(2%)1.92 g(3%)
3. Babyfood, cereal, rice, with bananas, dry - Magnesium
141.00 mg of Magnesium per 100g (35% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
141.00 mg(35%) 404.00(20%)79.90(61%)4.20(6%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
3.53 mg(1%)10.1 kcal(1%)2 g(2%)0.11 g(0%)0.22 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
21.15 mg(5%)60.6 kcal(3%)11.99 g(9%)0.63 g(1%)1.31 g(2%)
4. Babyfood, cereal, whole wheat, with apples, dry fortified - Magnesium
140.00 mg of Magnesium per 100g (35% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
140.00 mg(35%) 402.00(20%)77.20(59%)4.80(7%)12.60(23%)
Typical Serving Amount : 0.500 oz (or 15.00g):
21 mg(5%)60.3 kcal(3%)11.58 g(9%)0.72 g(1%)1.89 g(3%)
5. Babyfood, cereal, oatmeal, with bananas, dry - Magnesium
118.00 mg of Magnesium per 100g (30% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
118.00 mg(30%) 393.00(20%)73.40(56%)6.00(9%)12.00(21%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
2.95 mg(1%)9.83 kcal(0%)1.84 g(1%)0.15 g(0%)0.3 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
17.7 mg(4%)58.95 kcal(3%)11.01 g(8%)0.9 g(1%)1.8 g(3%)
6. Babyfood, cereal, barley, dry fortified - Magnesium
115.00 mg of Magnesium per 100g (29% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
115.00 mg(29%) 376.00(19%)69.40(53%)6.60(10%)13.20(24%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
2.76 mg(1%)9.02 kcal(0%)1.67 g(1%)0.16 g(0%)0.32 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
17.25 mg(4%)56.4 kcal(3%)10.41 g(8%)0.99 g(2%)1.98 g(4%)
7. Babyfood, cereal, oatmeal, dry fortified - Magnesium
111.00 mg of Magnesium per 100g (28% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
111.00 mg(28%) 394.00(20%)73.47(57%)6.39(10%)10.99(20%)
Typical Serving Amount : 1.000 tbsp (or 3.20g):
3.55 mg(1%)12.61 kcal(1%)2.35 g(2%)0.2 g(0%)0.35 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
16.65 mg(4%)59.1 kcal(3%)11.02 g(8%)0.96 g(1%)1.65 g(3%)
Other Serving Size : 0.250 cup (or 12.20g):
13.54 mg(3%)48.07 kcal(2%)8.96 g(7%)0.78 g(1%)1.34 g(2%)
Other Serving Size : 1.000 box (or 223.00g):
247.53 mg(62%)878.62 kcal(44%)163.84 g(126%)14.25 g(22%)24.51 g(44%)
8. Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified - Magnesium
107.00 mg of Magnesium per 100g (27% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
107.00 mg(27%) 402.00(20%)74.10(57%)7.05(11%)10.50(19%)
Typical Serving Amount : 1.000 tbsp (or 5.30g):
5.67 mg(1%)21.31 kcal(1%)3.93 g(3%)0.37 g(1%)0.56 g(1%)
Other Serving Size : 1.000 packet (.75 oz) (or 21.00g):
22.47 mg(6%)84.42 kcal(4%)15.56 g(12%)1.48 g(2%)2.21 g(4%)
9. Babyfood, cereal, mixed, dry fortified - Magnesium
100.00 mg of Magnesium per 100g (25% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
100.00 mg(25%) 379.00(19%)73.40(56%)4.40(7%)12.20(22%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
2.5 mg(1%)9.48 kcal(0%)1.84 g(1%)0.11 g(0%)0.31 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
15 mg(4%)56.85 kcal(3%)11.01 g(8%)0.66 g(1%)1.83 g(3%)
10. Babyfood, Multigrain whole grain cereal, dry fortified - Magnesium
95.00 mg of Magnesium per 100g (24% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
95.00 mg(24%) 405.00(20%)80.89(62%)6.25(10%)6.25(11%)
11. Babyfood, cereal, mixed, with bananas, dry - Magnesium
90.00 mg of Magnesium per 100g (23% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
90.00 mg(23%) 391.00(20%)77.10(59%)4.60(7%)10.70(19%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
2.25 mg(1%)9.78 kcal(0%)1.93 g(1%)0.12 g(0%)0.27 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
13.5 mg(3%)58.65 kcal(3%)11.57 g(9%)0.69 g(1%)1.61 g(3%)
12. Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack - Magnesium
69.00 mg of Magnesium per 100g (17% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.00 mg(17%) 503.00(25%)61.59(47%)28.57(44%)0.00(0%)
Typical Serving Amount : 18.000 piece (or 7.00g):
4.83 mg(1%)35.21 kcal(2%)4.31 g(3%)2 g(3%)0 g(0%)
13. Babyfood, vegetables, spinach, creamed, strained - Magnesium
55.00 mg of Magnesium per 100g (14% RDA)
Nutritional Value = 34.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
55.00 mg(14%) 37.00(2%)5.70(4%)1.30(2%)2.50(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
132 mg(33%)88.8 kcal(4%)13.68 g(11%)3.12 g(5%)6 g(11%)
Other Serving Size : 1.000 tbsp (or 15.00g):
8.25 mg(2%)5.55 kcal(0%)0.86 g(1%)0.2 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
15.59 mg(4%)10.49 kcal(1%)1.62 g(1%)0.37 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
62.15 mg(16%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
62.15 mg(16%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
14. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Magnesium
53.00 mg of Magnesium per 100g (13% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
53.00 mg(13%) 429.00(21%)71.43(55%)4.00(6%)14.29(26%)
Typical Serving Amount : 1.000 serving (or 7.00g):
3.71 mg(1%)30.03 kcal(2%)5 g(4%)0.28 g(0%)1 g(2%)
15. Babyfood, cookies - Magnesium
49.00 mg of Magnesium per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
49.00 mg(12%) 433.00(22%)67.10(52%)13.20(20%)11.80(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
13.89 mg(3%)122.76 kcal(6%)19.02 g(15%)3.74 g(6%)3.35 g(6%)
Other Serving Size : 1.000 cookie (or 6.50g):
3.19 mg(1%)28.15 kcal(1%)4.36 g(3%)0.86 g(1%)0.77 g(1%)
16. Babyfood, cereal, high protein, prepared with whole milk - Magnesium
48.00 mg of Magnesium per 100g (12% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
48.00 mg(12%) 111.00(6%)11.60(9%)3.80(6%)8.70(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
13.61 mg(3%)31.47 kcal(2%)3.29 g(3%)1.08 g(2%)2.47 g(4%)
17. Babyfood, Baby MUM MUM Rice Biscuits - Magnesium
47.00 mg of Magnesium per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
47.00 mg(12%) 391.00(20%)83.21(64%)0.87(1%)12.50(22%)
Typical Serving Amount : 4.000 biscuit (or 8.00g):
3.76 mg(1%)31.28 kcal(2%)6.66 g(5%)0.07 g(0%)1 g(2%)
18. Babyfood, cereal, rice, with honey, prepared with whole milk - Magnesium
45.00 mg of Magnesium per 100g (11% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
45.00 mg(11%) 115.00(6%)17.10(13%)3.30(5%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
12.76 mg(3%)32.6 kcal(2%)4.85 g(4%)0.94 g(1%)1.11 g(2%)
19. Babyfood, cereal, high protein, with apple and orange, prepared with whole milk - Magnesium
37.00 mg of Magnesium per 100g (9% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
37.00 mg(9%) 112.00(6%)13.40(10%)3.90(6%)6.90(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
10.49 mg(3%)31.75 kcal(2%)3.8 g(3%)1.11 g(2%)1.96 g(4%)
20. Babyfood, cereal, rice, dry fortified - Magnesium
37.00 mg of Magnesium per 100g (9% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
37.00 mg(9%) 390.00(20%)83.14(64%)2.19(3%)6.65(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.93 mg(0%)9.75 kcal(0%)2.08 g(2%)0.05 g(0%)0.17 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
5.55 mg(1%)58.5 kcal(3%)12.47 g(10%)0.33 g(1%)1 g(2%)
21. Babyfood, crackers, vegetable - Magnesium
37.00 mg of Magnesium per 100g (9% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
37.00 mg(9%) 477.00(24%)66.85(51%)19.60(30%)8.40(15%)
Typical Serving Amount : 1.000 cracker (or 0.70g):
0.26 mg(0%)3.34 kcal(0%)0.47 g(0%)0.14 g(0%)0.06 g(0%)
22. Babyfood, cereal, rice with pears and apple, dry, instant fortified - Magnesium
37.00 mg of Magnesium per 100g (9% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
37.00 mg(9%) 389.00(19%)88.50(68%)0.90(1%)6.60(12%)
Typical Serving Amount : 1.000 serving (or 15.00g):
5.55 mg(1%)58.35 kcal(3%)13.28 g(10%)0.14 g(0%)0.99 g(2%)
23. Babyfood, cereal, oatmeal, prepared with whole milk - Magnesium
35.00 mg of Magnesium per 100g (9% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
35.00 mg(9%) 116.00(6%)15.30(12%)4.10(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
9.92 mg(2%)32.89 kcal(2%)4.34 g(3%)1.16 g(2%)1.42 g(3%)
24. Babyfood, teething biscuits - Magnesium
35.00 mg of Magnesium per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
35.00 mg(9%) 392.00(20%)76.40(59%)4.20(6%)10.70(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
9.92 mg(2%)111.13 kcal(6%)21.66 g(17%)1.19 g(2%)3.03 g(5%)
Other Serving Size : 1.000 biscuit (or 11.00g):
3.85 mg(1%)43.12 kcal(2%)8.4 g(6%)0.46 g(1%)1.18 g(2%)
25. Babyfood, cereal, oatmeal, with honey, prepared with whole milk - Magnesium
35.00 mg of Magnesium per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
35.00 mg(9%) 115.00(6%)15.30(12%)3.90(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
9.92 mg(2%)32.6 kcal(2%)4.34 g(3%)1.11 g(2%)1.42 g(3%)
26. Babyfood, fruit, banana and strawberry, junior - Magnesium
30.00 mg of Magnesium per 100g (8% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
30.00 mg(8%) 109.00(5%)25.78(20%)0.37(1%)0.71(1%)
Typical Serving Amount : 1.000 bottle (or 140.00g):
42 mg(11%)152.6 kcal(8%)36.09 g(28%)0.52 g(1%)0.99 g(2%)
27. Babyfood, cookie, baby, fruit - Magnesium
30.00 mg of Magnesium per 100g (8% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
30.00 mg(8%) 435.00(22%)73.70(57%)12.60(19%)6.80(12%)
Typical Serving Amount : 1.000 cookie (or 8.00g):
2.4 mg(1%)34.8 kcal(2%)5.9 g(5%)1.01 g(2%)0.54 g(1%)
28. Babyfood, cereal, brown rice, dry, instant - Magnesium
28.00 mg of Magnesium per 100g (7% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28.00 mg(7%) 406.00(20%)85.98(66%)3.00(5%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 3.70g):
1.04 mg(0%)15.02 kcal(1%)3.18 g(2%)0.11 g(0%)0.32 g(1%)
29. Babyfood, pretzels - Magnesium
28.00 mg of Magnesium per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28.00 mg(7%) 397.00(20%)82.20(63%)2.00(3%)10.80(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
7.94 mg(2%)112.55 kcal(6%)23.3 g(18%)0.57 g(1%)3.06 g(5%)
Other Serving Size : 1.000 pretzel (or 6.00g):
1.68 mg(0%)23.82 kcal(1%)4.93 g(4%)0.12 g(0%)0.65 g(1%)
30. Babyfood, cereal, mixed, with honey, prepared with whole milk - Magnesium
28.00 mg of Magnesium per 100g (7% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28.00 mg(7%) 115.00(6%)15.90(12%)3.60(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
7.94 mg(2%)32.6 kcal(2%)4.51 g(3%)1.02 g(2%)1.42 g(3%)
31. Babyfood, baked product, finger snacks cereal fortified - Magnesium
27.00 mg of Magnesium per 100g (7% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
27.00 mg(7%) 421.00(21%)76.68(59%)9.90(15%)6.40(11%)
Typical Serving Amount : 1.000 cookie (or 1.70g):
0.46 mg(0%)7.16 kcal(0%)1.3 g(1%)0.17 g(0%)0.11 g(0%)
32. Babyfood, banana no tapioca, strained - Magnesium
26.00 mg of Magnesium per 100g (7% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
26.00 mg(7%) 91.00(5%)21.34(16%)0.20(0%)1.00(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
3.9 mg(1%)13.65 kcal(1%)3.2 g(2%)0.03 g(0%)0.15 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
29.38 mg(7%)102.83 kcal(5%)24.11 g(19%)0.23 g(0%)1.13 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
18.46 mg(5%)64.61 kcal(3%)15.15 g(12%)0.14 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
29.38 mg(7%)102.83 kcal(5%)24.11 g(19%)0.23 g(0%)1.13 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
18.46 mg(5%)64.61 kcal(3%)15.15 g(12%)0.14 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
33.28 mg(8%)116.48 kcal(6%)27.32 g(21%)0.26 g(0%)1.28 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
18.46 mg(5%)64.61 kcal(3%)15.15 g(12%)0.14 g(0%)0.71 g(1%)
33. Babyfood, vegetable, butternut squash and corn - Magnesium
26.00 mg of Magnesium per 100g (7% RDA)
Nutritional Value = 24.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
26.00 mg(7%) 50.00(3%)9.26(7%)0.60(1%)2.00(4%)
Typical Serving Amount : 1.000 jar, Gerber (4 oz) (or 113.00g):
29.38 mg(7%)56.5 kcal(3%)10.46 g(8%)0.68 g(1%)2.26 g(4%)
34. Babyfood, cereal, rice, prepared with whole milk - Magnesium
25.00 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25.00 mg(6%) 85.00(4%)10.31(8%)3.38(5%)3.45(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
7.09 mg(2%)24.1 kcal(1%)2.92 g(2%)0.96 g(1%)0.98 g(2%)
35. Babyfood, peas and brown rice - Magnesium
25.00 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25.00 mg(6%) 64.00(3%)11.49(9%)0.50(1%)3.40(6%)
Typical Serving Amount : 1.000 cup (or 230.00g):
57.5 mg(14%)147.2 kcal(7%)26.43 g(20%)1.15 g(2%)7.82 g(14%)
Other Serving Size : 1.000 tbsp (or 14.40g):
3.6 mg(1%)9.22 kcal(0%)1.65 g(1%)0.07 g(0%)0.49 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
32 mg(8%)81.92 kcal(4%)14.71 g(11%)0.64 g(1%)4.35 g(8%)
36. Babyfood, fruit, bananas with apples and pears, strained - Magnesium
25.00 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25.00 mg(6%) 83.00(4%)19.31(15%)0.22(0%)0.90(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
3.75 mg(1%)12.45 kcal(1%)2.9 g(2%)0.03 g(0%)0.14 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
28.25 mg(7%)93.79 kcal(5%)21.82 g(17%)0.25 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
28.25 mg(7%)93.79 kcal(5%)21.82 g(17%)0.25 g(0%)1.02 g(2%)
37. Babyfood, dinner, pasta with vegetables - Magnesium
24.00 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24.00 mg(6%) 60.00(3%)8.40(6%)2.10(3%)1.70(3%)
Typical Serving Amount : 1.000 jar, Gerber (4 oz) (or 113.00g):
27.12 mg(7%)67.8 kcal(3%)9.49 g(7%)2.37 g(4%)1.92 g(3%)
38. Babyfood, banana with mixed berries, strained - Magnesium
23.00 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
23.00 mg(6%) 92.00(5%)21.31(16%)0.36(1%)1.01(2%)
Typical Serving Amount : 1.000 packet (or 99.00g):
22.77 mg(6%)91.08 kcal(5%)21.1 g(16%)0.36 g(1%)1 g(2%)
39. Babyfood, green beans and turkey, strained - Magnesium
22.00 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.00 mg(6%) 51.00(3%)5.35(4%)1.50(2%)4.10(7%)
Typical Serving Amount : 1.000 tbsp (or 14.00g):
3.08 mg(1%)7.14 kcal(0%)0.75 g(1%)0.21 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
24.86 mg(6%)57.63 kcal(3%)6.05 g(5%)1.7 g(3%)4.63 g(8%)
40. Babyfood, vegetables, green beans, junior - Magnesium
22.00 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 26.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.00 mg(6%) 24.00(1%)5.80(4%)0.10(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
52.8 mg(13%)57.6 kcal(3%)13.92 g(11%)0.24 g(0%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
3.3 mg(1%)3.6 kcal(0%)0.87 g(1%)0.02 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
6.24 mg(2%)6.8 kcal(0%)1.64 g(1%)0.03 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
37.4 mg(9%)40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
37.4 mg(9%)40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
41. Babyfood, cookies, arrowroot - Magnesium
22.00 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.00 mg(6%) 424.00(21%)75.40(58%)10.00(15%)7.60(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
6.24 mg(2%)120.2 kcal(6%)21.38 g(16%)2.84 g(4%)2.15 g(4%)
Other Serving Size : 1.000 cookie (or 5.00g):
1.1 mg(0%)21.2 kcal(1%)3.77 g(3%)0.5 g(1%)0.38 g(1%)
42. Babyfood, vegetables, garden vegetable, strained - Magnesium
21.00 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 37.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.00 mg(5%) 32.00(2%)6.80(5%)0.20(0%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.95 mg(1%)9.07 kcal(0%)1.93 g(1%)0.06 g(0%)0.65 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
23.73 mg(6%)36.16 kcal(2%)7.68 g(6%)0.23 g(0%)2.6 g(5%)
43. Babyfood, cereal, rice, with bananas, prepared with whole milk - Magnesium
20.00 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.00 mg(5%) 86.00(4%)10.49(8%)3.32(5%)3.57(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.67 mg(1%)24.38 kcal(1%)2.97 g(2%)0.94 g(1%)1.01 g(2%)
44. Babyfood, cereal, mixed, prepared with whole milk - Magnesium
20.00 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.00 mg(5%) 96.00(5%)12.30(9%)3.38(5%)4.14(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.67 mg(1%)27.22 kcal(1%)3.49 g(3%)0.96 g(1%)1.17 g(2%)
45. Babyfood, vegetables, green beans, strained - Magnesium
20.00 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.00 mg(5%) 27.00(1%)6.29(5%)0.17(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
48 mg(12%)64.8 kcal(3%)15.1 g(12%)0.41 g(1%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
3 mg(1%)4.05 kcal(0%)0.94 g(1%)0.03 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
5.67 mg(1%)7.65 kcal(0%)1.78 g(1%)0.05 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
22.6 mg(6%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
22.6 mg(6%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
14.2 mg(4%)19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
22.6 mg(6%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
22.6 mg(6%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
14.2 mg(4%)19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
46. Babyfood, vegetable, green beans and potatoes - Magnesium
20.00 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.00 mg(5%) 62.00(3%)9.00(7%)1.90(3%)2.20(4%)
Typical Serving Amount : 1.000 jar, Gerber (4 oz) (or 113.00g):
22.6 mg(6%)70.06 kcal(4%)10.17 g(8%)2.15 g(3%)2.49 g(4%)
47. Babyfood, fortified cereal bar, fruit filling - Magnesium
19.00 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.00 mg(5%) 344.00(17%)68.63(53%)5.30(8%)5.43(10%)
Typical Serving Amount : 1.000 bar (or 19.00g):
3.61 mg(1%)65.36 kcal(3%)13.04 g(10%)1.01 g(2%)1.03 g(2%)
48. Babyfood, green beans, dices, toddler - Magnesium
19.00 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.00 mg(5%) 29.00(1%)5.70(4%)0.20(0%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.39 mg(1%)8.22 kcal(0%)1.62 g(1%)0.06 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 128.00g):
24.32 mg(6%)37.12 kcal(2%)7.3 g(6%)0.26 g(0%)1.54 g(3%)
49. Babyfood, peas, dices, toddler - Magnesium
19.00 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.00 mg(5%) 64.00(3%)10.30(8%)0.80(1%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.39 mg(1%)18.14 kcal(1%)2.92 g(2%)0.23 g(0%)1.11 g(2%)
50. Babyfood, cereal, mixed, with bananas, prepared with whole milk - Magnesium
18.00 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.00 mg(5%) 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.1 mg(1%)24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
51. Babyfood, GERBER, Banana with orange medley - Magnesium
18.00 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.00 mg(5%) 86.00(4%)20.41(16%)0.00(0%)1.06(2%)
52. Babyfood, cereal, barley, prepared with whole milk - Magnesium
18.00 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.00 mg(5%) 84.00(4%)9.94(8%)3.26(5%)3.73(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.1 mg(1%)23.81 kcal(1%)2.82 g(2%)0.92 g(1%)1.06 g(2%)
53. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk - Magnesium
18.00 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.00 mg(5%) 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.1 mg(1%)24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
54. Babyfood, vegetables, peas, strained - Magnesium
17.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.00 mg(4%) 50.00(3%)8.36(6%)0.43(1%)3.27(6%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
2.72 mg(1%)8 kcal(0%)1.34 g(1%)0.07 g(0%)0.52 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
4.82 mg(1%)14.18 kcal(1%)2.37 g(2%)0.12 g(0%)0.93 g(2%)
Other Serving Size : 1.000 jar (or 95.00g):
16.15 mg(4%)47.5 kcal(2%)7.94 g(6%)0.41 g(1%)3.11 g(6%)
Other Serving Size : 1.000 cup (or 240.00g):
40.8 mg(10%)120 kcal(6%)20.06 g(15%)1.03 g(2%)7.85 g(14%)
Other Serving Size : 1.000 container (or 91.00g):
15.47 mg(4%)45.5 kcal(2%)7.61 g(6%)0.39 g(1%)2.98 g(5%)
55. Babyfood, prunes, without vitamin c, strained - Magnesium
17.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.00 mg(4%) 100.00(5%)23.52(18%)0.20(0%)1.00(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.55 mg(1%)15 kcal(1%)3.53 g(3%)0.03 g(0%)0.15 g(0%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
12.07 mg(3%)71 kcal(4%)16.7 g(13%)0.14 g(0%)0.71 g(1%)
56. Babyfood, rice and apples, dry - Magnesium
15.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 mg(4%) 396.00(20%)86.89(67%)2.40(4%)6.70(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.38 mg(0%)9.9 kcal(0%)2.17 g(2%)0.06 g(0%)0.17 g(0%)
57. Babyfood, dinner, spaghetti and tomato and meat, toddler - Magnesium
15.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 mg(4%) 75.00(4%)10.80(8%)1.00(2%)5.30(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.25 mg(1%)21.26 kcal(1%)3.06 g(2%)0.28 g(0%)1.5 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
25.5 mg(6%)127.5 kcal(6%)18.36 g(14%)1.7 g(3%)9.01 g(16%)
58. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified - Magnesium
15.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 mg(4%) 92.00(5%)13.00(10%)3.08(5%)3.05(5%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
2.4 mg(1%)14.72 kcal(1%)2.08 g(2%)0.49 g(1%)0.49 g(1%)
Other Serving Size : 1.000 container (or 69.00g):
10.35 mg(3%)63.48 kcal(3%)8.97 g(7%)2.13 g(3%)2.1 g(4%)
59. Babyfood, dinner, beef with vegetables - Magnesium
15.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 mg(4%) 96.00(5%)6.36(5%)6.93(11%)2.03(4%)
Typical Serving Amount : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
16.95 mg(4%)108.48 kcal(5%)7.19 g(6%)7.83 g(12%)2.29 g(4%)
60. Babyfood, vegetable and brown rice, strained - Magnesium
15.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 mg(4%) 69.00(3%)12.10(9%)1.50(2%)1.90(3%)
Typical Serving Amount : 1.000 cup (or 230.00g):
34.5 mg(9%)158.7 kcal(8%)27.83 g(21%)3.45 g(5%)4.37 g(8%)
Other Serving Size : 1.000 tbsp (or 14.40g):
2.16 mg(1%)9.94 kcal(0%)1.74 g(1%)0.22 g(0%)0.27 g(0%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
19.2 mg(5%)88.32 kcal(4%)15.49 g(12%)1.92 g(3%)2.43 g(4%)
61. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified - Magnesium
15.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 mg(4%) 98.00(5%)13.22(10%)3.53(5%)3.40(6%)
Typical Serving Amount : 1.000 oz (or 31.00g):
4.65 mg(1%)30.38 kcal(2%)4.1 g(3%)1.09 g(2%)1.05 g(2%)
Other Serving Size : 1.000 container (or 113.00g):
16.95 mg(4%)110.74 kcal(6%)14.94 g(11%)3.99 g(6%)3.84 g(7%)
62. Babyfood, dinner, macaroni, beef and tomato sauce, toddler - Magnesium
15.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 mg(4%) 81.00(4%)11.53(9%)1.90(3%)4.34(8%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
2.4 mg(1%)12.96 kcal(1%)1.84 g(1%)0.3 g(0%)0.69 g(1%)
63. Babyfood, potatoes, toddler - Magnesium
15.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 mg(4%) 52.00(3%)11.73(9%)0.10(0%)1.00(2%)
Typical Serving Amount : 1.000 cup (or 163.00g):
24.45 mg(6%)84.76 kcal(4%)19.12 g(15%)0.16 g(0%)1.63 g(3%)
Other Serving Size : 1.000 tbsp (or 10.00g):
1.5 mg(0%)5.2 kcal(0%)1.17 g(1%)0.01 g(0%)0.1 g(0%)
Other Serving Size : 1.000 jar Gerber Graduate (4.5 oz) (or 71.00g):
10.65 mg(3%)36.92 kcal(2%)8.33 g(6%)0.07 g(0%)0.71 g(1%)
64. Babyfood, apple yogurt dessert, strained - Magnesium
15.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 mg(4%) 96.00(5%)19.50(15%)1.60(2%)0.80(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.25 mg(1%)14.4 kcal(1%)2.93 g(2%)0.24 g(0%)0.12 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
16.95 mg(4%)108.48 kcal(5%)22.04 g(17%)1.81 g(3%)0.9 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
16.95 mg(4%)108.48 kcal(5%)22.04 g(17%)1.81 g(3%)0.9 g(2%)
65. Babyfood, meat, chicken sticks, junior - Magnesium
14.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg(4%) 188.00(9%)1.50(1%)14.40(22%)14.60(26%)
Typical Serving Amount : 1.000 stick (or 10.00g):
1.4 mg(0%)18.8 kcal(1%)0.15 g(0%)1.44 g(2%)1.46 g(3%)
Other Serving Size : 1.000 jar (or 71.00g):
9.94 mg(2%)133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
9.94 mg(2%)133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
66. Babyfood, dinner, chicken noodle, strained - Magnesium
14.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg(4%) 66.00(3%)9.08(7%)2.06(3%)2.69(5%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
2.24 mg(1%)10.56 kcal(1%)1.45 g(1%)0.33 g(1%)0.43 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
3.97 mg(1%)18.71 kcal(1%)2.57 g(2%)0.58 g(1%)0.76 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
15.82 mg(4%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
15.82 mg(4%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
15.82 mg(4%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
15.82 mg(4%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
67. Babyfood, juice, orange and banana - Magnesium
14.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg(4%) 50.00(3%)11.90(9%)0.10(0%)0.70(1%)
Typical Serving Amount : 1.000 fl oz (or 31.20g):
4.37 mg(1%)15.6 kcal(1%)3.71 g(3%)0.03 g(0%)0.22 g(0%)
Other Serving Size : 1.000 jar (or 127.00g):
17.78 mg(4%)63.5 kcal(3%)15.11 g(12%)0.13 g(0%)0.89 g(2%)
68. Babyfood, dinner, vegetables chicken, strained - Magnesium
14.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 24.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg(4%) 59.00(3%)8.42(6%)1.73(3%)2.47(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
35.84 mg(9%)151.04 kcal(8%)21.56 g(17%)4.43 g(7%)6.32 g(11%)
Other Serving Size : 1.000 tbsp (or 16.00g):
2.24 mg(1%)9.44 kcal(0%)1.35 g(1%)0.28 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
3.97 mg(1%)16.73 kcal(1%)2.39 g(2%)0.49 g(1%)0.7 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
15.82 mg(4%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
15.82 mg(4%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
15.82 mg(4%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
15.82 mg(4%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
69. Babyfood, vegetables, beets, strained - Magnesium
14.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg(4%) 34.00(2%)7.70(6%)0.10(0%)1.30(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
31.36 mg(8%)76.16 kcal(4%)17.25 g(13%)0.22 g(0%)2.91 g(5%)
Other Serving Size : 1.000 tbsp (or 14.00g):
1.96 mg(0%)4.76 kcal(0%)1.08 g(1%)0.01 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
3.97 mg(1%)9.64 kcal(0%)2.18 g(2%)0.03 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
15.82 mg(4%)38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
15.82 mg(4%)38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
15.82 mg(4%)38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
70. Babyfood, vegetables, squash, strained - Magnesium
14.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 24.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg(4%) 28.00(1%)5.73(4%)0.20(0%)0.81(1%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
2.24 mg(1%)4.48 kcal(0%)0.92 g(1%)0.03 g(0%)0.13 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
3.97 mg(1%)7.94 kcal(0%)1.62 g(1%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
15.82 mg(4%)31.64 kcal(2%)6.47 g(5%)0.23 g(0%)0.92 g(2%)
71. Babyfood, vegetables, squash, junior - Magnesium
14.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 26.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg(4%) 24.00(1%)5.73(4%)0.20(0%)0.81(1%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
2.24 mg(1%)3.84 kcal(0%)0.92 g(1%)0.03 g(0%)0.13 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
3.97 mg(1%)6.8 kcal(0%)1.62 g(1%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar (or 99.00g):
13.86 mg(3%)23.76 kcal(1%)5.67 g(4%)0.2 g(0%)0.8 g(1%)
Other Serving Size : 1.000 container (or 67.00g):
9.38 mg(2%)16.08 kcal(1%)3.84 g(3%)0.13 g(0%)0.54 g(1%)
72. Babyfood, dinner, turkey, rice, and vegetables, toddler - Magnesium
14.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg(4%) 60.00(3%)7.50(6%)1.60(2%)3.80(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.97 mg(1%)17.01 kcal(1%)2.13 g(2%)0.45 g(1%)1.08 g(2%)
Other Serving Size : 1.000 jar Beech nut (or 170.00g):
23.8 mg(6%)102 kcal(5%)12.75 g(10%)2.72 g(4%)6.46 g(12%)
73. Babyfood, dinner, potatoes with cheese and ham, toddler - Magnesium
14.00 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg(4%) 78.00(4%)11.97(9%)2.00(3%)3.50(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.97 mg(1%)22.11 kcal(1%)3.39 g(3%)0.57 g(1%)0.99 g(2%)
74. Babyfood, meat, ham, strained - Magnesium
13.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(3%) 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
1.95 mg(0%)14.55 kcal(1%)0.56 g(0%)0.57 g(1%)1.7 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
3.69 mg(1%)27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
9.23 mg(2%)68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
9.23 mg(2%)68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
75. Babyfood, meat, lamb, strained - Magnesium
13.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(3%) 87.00(4%)0.85(1%)3.41(5%)14.07(25%)
Typical Serving Amount : 1.000 tbsp (or 22.00g):
2.86 mg(1%)19.14 kcal(1%)0.19 g(0%)0.75 g(1%)3.1 g(6%)
Other Serving Size : 1.000 oz (or 28.35g):
3.69 mg(1%)24.66 kcal(1%)0.24 g(0%)0.97 g(1%)3.99 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
9.23 mg(2%)61.77 kcal(3%)0.6 g(0%)2.42 g(4%)9.99 g(18%)
Other Serving Size : 1.000 container (or 70.00g):
9.1 mg(2%)60.9 kcal(3%)0.6 g(0%)2.39 g(4%)9.85 g(18%)
76. Babyfood, meat, chicken, strained - Magnesium
13.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(3%) 130.00(7%)0.10(0%)7.90(12%)13.70(24%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
1.95 mg(0%)19.5 kcal(1%)0.02 g(0%)1.19 g(2%)2.06 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
3.69 mg(1%)36.86 kcal(2%)0.03 g(0%)2.24 g(3%)3.88 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
9.23 mg(2%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
9.23 mg(2%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
9.23 mg(2%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
9.23 mg(2%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
77. Babyfood, dessert, peach yogurt - Magnesium
13.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(3%) 76.00(4%)17.60(14%)0.18(0%)0.90(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
1.95 mg(0%)11.4 kcal(1%)2.64 g(2%)0.03 g(0%)0.14 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
14.69 mg(4%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
14.69 mg(4%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
14.69 mg(4%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
14.69 mg(4%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
78. Babyfood, dinner, vegetables and turkey, strained - Magnesium
13.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 26.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(3%) 48.00(2%)7.62(6%)0.90(1%)2.32(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
33.28 mg(8%)122.88 kcal(6%)19.51 g(15%)2.3 g(4%)5.94 g(11%)
Other Serving Size : 1.000 tbsp (or 16.00g):
2.08 mg(1%)7.68 kcal(0%)1.22 g(1%)0.14 g(0%)0.37 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
3.69 mg(1%)13.61 kcal(1%)2.16 g(2%)0.26 g(0%)0.66 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
14.69 mg(4%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 113.00g):
14.69 mg(4%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
14.69 mg(4%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
79. Babyfood, dinner, mixed vegetable, junior - Magnesium
13.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 33.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(3%) 34.00(2%)7.88(6%)0.11(0%)1.01(2%)
Typical Serving Amount : 1.000 serving (or 99.00g):
12.87 mg(3%)33.66 kcal(2%)7.8 g(6%)0.11 g(0%)1 g(2%)
80. Babyfood, vegetables, sweet potatoes strained - Magnesium
13.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 27.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(3%) 57.00(3%)13.20(10%)0.10(0%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
29.12 mg(7%)127.68 kcal(6%)29.57 g(23%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1.000 tbsp (or 14.00g):
1.82 mg(0%)7.98 kcal(0%)1.85 g(1%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
3.69 mg(1%)16.16 kcal(1%)3.74 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
14.69 mg(4%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
9.23 mg(2%)40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
14.69 mg(4%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
9.23 mg(2%)40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
16.64 mg(4%)72.96 kcal(4%)16.9 g(13%)0.13 g(0%)1.41 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
14.69 mg(4%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
14.69 mg(4%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
9.23 mg(2%)40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
81. Babyfood, carrots and beef, strained - Magnesium
13.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 26.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(3%) 59.00(3%)5.70(4%)2.50(4%)3.40(6%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
1.95 mg(0%)8.85 kcal(0%)0.86 g(1%)0.38 g(1%)0.51 g(1%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
14.69 mg(4%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
14.69 mg(4%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
82. Babyfood, dinner, sweet potatoes and chicken, strained - Magnesium
13.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(3%) 74.00(4%)11.04(8%)2.17(3%)2.51(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
2.08 mg(1%)11.84 kcal(1%)1.77 g(1%)0.35 g(1%)0.4 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
14.69 mg(4%)83.62 kcal(4%)12.48 g(10%)2.45 g(4%)2.84 g(5%)
83. Babyfood, dessert, blueberry yogurt, strained - Magnesium
13.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(3%) 77.00(4%)17.05(13%)0.70(1%)0.50(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
1.95 mg(0%)11.55 kcal(1%)2.56 g(2%)0.11 g(0%)0.08 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
14.69 mg(4%)87.01 kcal(4%)19.27 g(15%)0.79 g(1%)0.57 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
14.69 mg(4%)87.01 kcal(4%)19.27 g(15%)0.79 g(1%)0.57 g(1%)
84. Babyfood, meat, turkey, strained - Magnesium
12.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg(3%) 111.00(6%)1.40(1%)6.20(10%)11.50(21%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
1.8 mg(0%)16.65 kcal(1%)0.21 g(0%)0.93 g(1%)1.73 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
3.4 mg(1%)31.47 kcal(2%)0.4 g(0%)1.76 g(3%)3.26 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
8.52 mg(2%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
8.52 mg(2%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
8.52 mg(2%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
8.52 mg(2%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
85. Babyfood, meat, turkey, junior - Magnesium
12.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg(3%) 111.00(6%)1.40(1%)6.20(10%)11.50(21%)
Typical Serving Amount : 1.000 tbsp (or 19.00g):
2.28 mg(1%)21.09 kcal(1%)0.27 g(0%)1.18 g(2%)2.19 g(4%)
Other Serving Size : 1.000 container (or 68.00g):
8.16 mg(2%)75.48 kcal(4%)0.95 g(1%)4.22 g(6%)7.82 g(14%)
86. Babyfood, dinner, macaroni and tomato and beef, strained - Magnesium
12.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg(3%) 61.00(3%)9.45(7%)1.47(2%)2.36(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
1.92 mg(0%)9.76 kcal(0%)1.51 g(1%)0.24 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
3.4 mg(1%)17.29 kcal(1%)2.68 g(2%)0.42 g(1%)0.67 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
13.56 mg(3%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
13.56 mg(3%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
13.56 mg(3%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
13.56 mg(3%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
87. Babyfood, fruit, bananas with tapioca, junior - Magnesium
12.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg(3%) 67.00(3%)17.80(14%)0.20(0%)0.40(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
1.8 mg(0%)10.05 kcal(1%)2.67 g(2%)0.03 g(0%)0.06 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
3.4 mg(1%)18.99 kcal(1%)5.05 g(4%)0.06 g(0%)0.11 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
20.4 mg(5%)113.9 kcal(6%)30.26 g(23%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
20.4 mg(5%)113.9 kcal(6%)30.26 g(23%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
20.4 mg(5%)113.9 kcal(6%)30.26 g(23%)0.34 g(1%)0.68 g(1%)
88. Babyfood, dinner, vegetables and ham, strained - Magnesium
12.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 21.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg(3%) 59.00(3%)7.80(6%)2.14(3%)2.19(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
30.72 mg(8%)151.04 kcal(8%)19.97 g(15%)5.48 g(8%)5.61 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
1.92 mg(0%)9.44 kcal(0%)1.25 g(1%)0.34 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
3.4 mg(1%)16.73 kcal(1%)2.21 g(2%)0.61 g(1%)0.62 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
13.56 mg(3%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
13.56 mg(3%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
13.56 mg(3%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
13.56 mg(3%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
89. Babyfood, vegetables, sweet potatoes, junior - Magnesium
12.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 26.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg(3%) 60.00(3%)14.00(11%)0.10(0%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
26.88 mg(7%)134.4 kcal(7%)31.36 g(24%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1.000 tbsp (or 14.00g):
1.68 mg(0%)8.4 kcal(0%)1.96 g(2%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
3.4 mg(1%)17.01 kcal(1%)3.97 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
20.4 mg(5%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
20.4 mg(5%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
20.4 mg(5%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
20.4 mg(5%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
90. Babyfood, dinner, broccoli and chicken, junior - Magnesium
12.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg(3%) 62.00(3%)6.34(5%)2.48(4%)3.59(6%)
Typical Serving Amount : 1.000 tbsp (or 29.00g):
3.48 mg(1%)17.98 kcal(1%)1.84 g(1%)0.72 g(1%)1.04 g(2%)
Other Serving Size : 1.000 container (or 162.00g):
19.44 mg(5%)100.44 kcal(5%)10.27 g(8%)4.02 g(6%)5.82 g(10%)
91. Babyfood, meat, beef, junior - Magnesium
11.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg(3%) 81.00(4%)2.43(2%)2.52(4%)12.03(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.12 mg(1%)22.96 kcal(1%)0.69 g(1%)0.71 g(1%)3.41 g(6%)
Other Serving Size : 1.000 tbsp (or 14.70g):
1.62 mg(0%)11.91 kcal(1%)0.36 g(0%)0.37 g(1%)1.77 g(3%)
Other Serving Size : 1.000 jar (or 71.00g):
7.81 mg(2%)57.51 kcal(3%)1.73 g(1%)1.79 g(3%)8.54 g(15%)
92. Babyfood, meat, veal, strained - Magnesium
11.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg(3%) 81.00(4%)1.51(1%)2.45(4%)13.12(23%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
1.76 mg(0%)12.96 kcal(1%)0.24 g(0%)0.39 g(1%)2.1 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
3.12 mg(1%)22.96 kcal(1%)0.43 g(0%)0.69 g(1%)3.72 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
7.81 mg(2%)57.51 kcal(3%)1.07 g(1%)1.74 g(3%)9.32 g(17%)
93. Babyfood, meat, ham, junior - Magnesium
11.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg(3%) 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.12 mg(1%)27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
7.81 mg(2%)68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
94. Babyfood, meat, chicken, junior - Magnesium
11.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg(3%) 146.00(7%)0.00(0%)9.60(15%)14.00(25%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
1.65 mg(0%)21.9 kcal(1%)0 g(0%)1.44 g(2%)2.1 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
3.12 mg(1%)41.39 kcal(2%)0 g(0%)2.72 g(4%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
7.81 mg(2%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Gerber Third Foods (2.5 oz) (or 71.00g):
7.81 mg(2%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Heinz Junior-3 (2.5 oz) (or 71.00g):
7.81 mg(2%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
95. Babyfood, cereal, oatmeal, with applesauce and bananas, junior - Magnesium
11.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg(3%) 75.00(4%)15.80(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.12 mg(1%)21.26 kcal(1%)4.48 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
18.7 mg(5%)127.5 kcal(6%)26.86 g(21%)1.19 g(2%)2.21 g(4%)
96. Babyfood, dinner, beef lasagna, toddler - Magnesium
11.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg(3%) 77.00(4%)10.00(8%)2.10(3%)4.20(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.12 mg(1%)21.83 kcal(1%)2.84 g(2%)0.6 g(1%)1.19 g(2%)
Other Serving Size : 1.000 jar (or 170.00g):
18.7 mg(5%)130.9 kcal(7%)17 g(13%)3.57 g(5%)7.14 g(13%)
97. Babyfood, dinner, spaghetti and tomato and meat, junior - Magnesium
11.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg(3%) 68.00(3%)11.42(9%)1.37(2%)2.57(5%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
1.76 mg(0%)10.88 kcal(1%)1.83 g(1%)0.22 g(0%)0.41 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
3.12 mg(1%)19.28 kcal(1%)3.24 g(2%)0.39 g(1%)0.73 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
18.7 mg(5%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
18.7 mg(5%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
18.7 mg(5%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
18.7 mg(5%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
98. Babyfood, meat, beef with vegetables, toddler - Magnesium
11.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg(3%) 68.00(3%)8.72(7%)2.10(3%)3.50(6%)
Typical Serving Amount : 1.000 jar NFS (or 179.00g):
19.69 mg(5%)121.72 kcal(6%)15.61 g(12%)3.76 g(6%)6.27 g(11%)
99. Babyfood, dinner, vegetables, noodles and chicken, junior - Magnesium
11.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg(3%) 64.00(3%)9.10(7%)2.20(3%)1.70(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.12 mg(1%)18.14 kcal(1%)2.58 g(2%)0.62 g(1%)0.48 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
18.7 mg(5%)108.8 kcal(5%)15.47 g(12%)3.74 g(6%)2.89 g(5%)
100. Babyfood, vegetables, mix vegetables junior - Magnesium
11.00 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 30.00 / 100    Food Category -
Magnesium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg(3%) 36.00(2%)8.20(6%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 serving 3.5 oz serving (or 99.00g):
10.89 mg(3%)35.64 kcal(2%)8.12 g(6%)0.4 g(1%)1.39 g(2%)
Other Serving Size : 1.000 tbsp (or 15.00g):
1.65 mg(0%)5.4 kcal(0%)1.23 g(1%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
3.12 mg(1%)10.21 kcal(1%)2.32 g(2%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 cup (or 240.00g):
26.4 mg(7%)86.4 kcal(4%)19.68 g(15%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 package 7 oz (or 198.00g):
21.78 mg(5%)71.28 kcal(4%)16.24 g(12%)0.79 g(1%)2.77 g(5%)






magnesium and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito