Diet and Fitness
Home / Nutrition / baby food

Leucine Rich Baby food

Welcome to the list of the top 70 baby food highest in leucine content. Where the amount of leucine ranges from 1.38 g to 0.00 g per 100g. The top baby food is Babyfood, snack, GERBER GRADUATE YOGURT MELTS with the highest leucine content, which in 100g contains 1.38 g of leucine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, snack, GERBER GRADUATE YOGURT MELTS has a nutritional value score of 16.00 out of 100.



Other important and leucine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Babyfood, snack, GERBER GRADUATE YOGURT MELTS, which is the top of the baby food list for leucine content in your diet, the amount of Energy is 429.00 kcal (21% RDA), the amount of Protein is 14.29 g (26% RDA), the amount of Total Fat is 4.00 g (6% RDA) and the amount of Carbohydrate is 71.43 g (55% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the leucine content in Babyfood, snack, GERBER GRADUATE YOGURT MELTS from the list of baby food.

leucine and nutrition facts in baby food per 100g



Top Twenty List - Highest leucine Content per 100g

Below is a basic list for leucine in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, snack, GERBER GRADUATE YOGURT MELTS 1.38g
2. Babyfood, meat, ham, junior 1.21g
3. Babyfood, meat, lamb, junior 1.20g
4. Babyfood, meat, chicken, junior 1.14g
5. Babyfood, meat, chicken sticks, junior 1.14g
6. Babyfood, meat, turkey, strained 1.14g
7. Babyfood, meat, pork, strained 1.13g
8. Babyfood, meat, ham, strained 1.11g
9. Babyfood, meat, turkey sticks, junior 1.07g
10. Babyfood, meat, chicken, strained 1.06g
11. Babyfood, meat, meat sticks, junior 1.04g
12. Babyfood, cereal, mixed, dry fortified 1.04g
13. Babyfood, cereal, oatmeal, with bananas, dry 0.98g
14. Babyfood, cereal, mixed, with bananas, dry 0.96g
15. Babyfood, cereal, rice, with bananas, dry 0.82g
16. Babyfood, cereal, high protein, prepared with whole milk 0.75g
17. Babyfood, cereal, rice, dry fortified 0.56g
18. Babyfood, cereal, oatmeal, prepared with whole milk 0.45g
19. Babyfood, Baby MUM MUM Rice Biscuits 0.44g
20. Babyfood, cereal, mixed, prepared with whole milk 0.44g

Highest Amount of leucine per Serving

Please remember that the above gives an accurate value in 100g for high leucine foods in your diet. You should also take into account portion sizes when you are considering the leucine nutritional content.

The food with the highest leucine content per typical serving is Babyfood, vegetables, spinach, creamed, strained which contains 0.53 g in 1.000 cup (or 240.00 g). For this serving the Energy content is 88.8 kcal (4% RDA), the Protein content is 6 g (11% RDA), the Total Fat content is 3.12 g (5% RDA) and the Carbohydrate content is 13.68 g (11% RDA).

Grams of leucine in baby food (per 100g)

The list below gives the total leucine content in the top 70 items from the general description 'baby food' each of which show the leucine amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food leucine per 100g

The level of leucine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 1 item. The highest amount of leucine from the 1 canned items is in Babyfood, grape juice, no sugar, canned where the level is 0.02 g per 100g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing leucine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of leucine in foods.


List of Baby food High in leucine Content per 100g
1. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Leucine
1.38 g of Leucine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.38 g 429.00(21%)71.43(55%)4.00(6%)14.29(26%)
Typical Serving Amount : 1.000 serving (or 7.00g):
0.1 g30.03 kcal(2%)5 g(4%)0.28 g(0%)1 g(2%)
2. Babyfood, meat, ham, junior - Leucine
1.21 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.21 g 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.34 g27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.86 g68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
3. Babyfood, meat, lamb, junior - Leucine
1.20 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.20 g 112.00(6%)0.00(0%)5.20(8%)15.20(27%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.34 g31.75 kcal(2%)0 g(0%)1.47 g(2%)4.31 g(8%)
Other Serving Size : 1.000 jar (or 71.00g):
0.85 g79.52 kcal(4%)0 g(0%)3.69 g(6%)10.79 g(19%)
4. Babyfood, meat, chicken, junior - Leucine
1.14 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.14 g 146.00(7%)0.00(0%)9.60(15%)14.00(25%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.17 g21.9 kcal(1%)0 g(0%)1.44 g(2%)2.1 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.32 g41.39 kcal(2%)0 g(0%)2.72 g(4%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.81 g103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Gerber Third Foods (2.5 oz) (or 71.00g):
0.81 g103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Heinz Junior-3 (2.5 oz) (or 71.00g):
0.81 g103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
5. Babyfood, meat, chicken sticks, junior - Leucine
1.14 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.14 g 188.00(9%)1.50(1%)14.40(22%)14.60(26%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.11 g18.8 kcal(1%)0.15 g(0%)1.44 g(2%)1.46 g(3%)
Other Serving Size : 1.000 jar (or 71.00g):
0.81 g133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.81 g133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
6. Babyfood, meat, turkey, strained - Leucine
1.14 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.14 g 111.00(6%)1.40(1%)6.20(10%)11.50(21%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.17 g16.65 kcal(1%)0.21 g(0%)0.93 g(1%)1.73 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.32 g31.47 kcal(2%)0.4 g(0%)1.76 g(3%)3.26 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.81 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
0.81 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.81 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
0.81 g78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
7. Babyfood, meat, pork, strained - Leucine
1.13 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.13 g 124.00(6%)0.00(0%)7.10(11%)14.00(25%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.32 g35.15 kcal(2%)0 g(0%)2.01 g(3%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.8 g88.04 kcal(4%)0 g(0%)5.04 g(8%)9.94 g(18%)
8. Babyfood, meat, ham, strained - Leucine
1.11 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.11 g 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.17 g14.55 kcal(1%)0.56 g(0%)0.57 g(1%)1.7 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.31 g27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.79 g68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.79 g68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
9. Babyfood, meat, turkey sticks, junior - Leucine
1.07 g of Leucine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.07 g 188.00(9%)1.40(1%)14.20(22%)13.70(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.11 g18.8 kcal(1%)0.14 g(0%)1.42 g(2%)1.37 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
0.76 g133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.76 g133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
10. Babyfood, meat, chicken, strained - Leucine
1.06 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.06 g 130.00(7%)0.10(0%)7.90(12%)13.70(24%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.16 g19.5 kcal(1%)0.02 g(0%)1.19 g(2%)2.06 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.3 g36.86 kcal(2%)0.03 g(0%)2.24 g(3%)3.88 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.75 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
0.75 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.75 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
0.75 g92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
11. Babyfood, meat, meat sticks, junior - Leucine
1.04 g of Leucine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.04 g 184.00(9%)1.10(1%)14.60(22%)13.40(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.1 g18.4 kcal(1%)0.11 g(0%)1.46 g(2%)1.34 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
0.74 g130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.74 g130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
12. Babyfood, cereal, mixed, dry fortified - Leucine
1.04 g of Leucine per 100g
Nutritional Value = 18.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.04 g 379.00(19%)73.40(56%)4.40(7%)12.20(22%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.03 g9.48 kcal(0%)1.84 g(1%)0.11 g(0%)0.31 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.16 g56.85 kcal(3%)11.01 g(8%)0.66 g(1%)1.83 g(3%)
13. Babyfood, cereal, oatmeal, with bananas, dry - Leucine
0.98 g of Leucine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.98 g 393.00(20%)73.40(56%)6.00(9%)12.00(21%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.02 g9.83 kcal(0%)1.84 g(1%)0.15 g(0%)0.3 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.15 g58.95 kcal(3%)11.01 g(8%)0.9 g(1%)1.8 g(3%)
14. Babyfood, cereal, mixed, with bananas, dry - Leucine
0.96 g of Leucine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.96 g 391.00(20%)77.10(59%)4.60(7%)10.70(19%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.02 g9.78 kcal(0%)1.93 g(1%)0.12 g(0%)0.27 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.14 g58.65 kcal(3%)11.57 g(9%)0.69 g(1%)1.61 g(3%)
15. Babyfood, cereal, rice, with bananas, dry - Leucine
0.82 g of Leucine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.82 g 404.00(20%)79.90(61%)4.20(6%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.02 g10.1 kcal(1%)2 g(2%)0.11 g(0%)0.22 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.12 g60.6 kcal(3%)11.99 g(9%)0.63 g(1%)1.31 g(2%)
16. Babyfood, cereal, high protein, prepared with whole milk - Leucine
0.75 g of Leucine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.75 g 111.00(6%)11.60(9%)3.80(6%)8.70(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.21 g31.47 kcal(2%)3.29 g(3%)1.08 g(2%)2.47 g(4%)
17. Babyfood, cereal, rice, dry fortified - Leucine
0.56 g of Leucine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.56 g 390.00(20%)83.14(64%)2.19(3%)6.65(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.01 g9.75 kcal(0%)2.08 g(2%)0.05 g(0%)0.17 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.08 g58.5 kcal(3%)12.47 g(10%)0.33 g(1%)1 g(2%)
18. Babyfood, cereal, oatmeal, prepared with whole milk - Leucine
0.45 g of Leucine per 100g
Nutritional Value = 18.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.45 g 116.00(6%)15.30(12%)4.10(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.13 g32.89 kcal(2%)4.34 g(3%)1.16 g(2%)1.42 g(3%)
19. Babyfood, Baby MUM MUM Rice Biscuits - Leucine
0.44 g of Leucine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.44 g 391.00(20%)83.21(64%)0.87(1%)12.50(22%)
Typical Serving Amount : 4.000 biscuit (or 8.00g):
0.04 g31.28 kcal(2%)6.66 g(5%)0.07 g(0%)1 g(2%)
20. Babyfood, cereal, mixed, prepared with whole milk - Leucine
0.44 g of Leucine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.44 g 96.00(5%)12.30(9%)3.38(5%)4.14(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 g27.22 kcal(1%)3.49 g(3%)0.96 g(1%)1.17 g(2%)
21. Babyfood, dinner, chicken stew, toddler - Leucine
0.41 g of Leucine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.41 g 78.00(4%)6.40(5%)3.70(6%)5.20(9%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.07 g12.48 kcal(1%)1.02 g(1%)0.59 g(1%)0.83 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.12 g22.11 kcal(1%)1.81 g(1%)1.05 g(2%)1.47 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.7 g132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
Other Serving Size : 1.000 jar (or 170.00g):
0.7 g132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
22. Babyfood, dinner, spaghetti and tomato and meat, toddler - Leucine
0.41 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.41 g 75.00(4%)10.80(8%)1.00(2%)5.30(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 g21.26 kcal(1%)3.06 g(2%)0.28 g(0%)1.5 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.7 g127.5 kcal(6%)18.36 g(14%)1.7 g(3%)9.01 g(16%)
23. Babyfood, dinner, beef stew, toddler - Leucine
0.39 g of Leucine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 g 51.00(3%)5.50(4%)1.20(2%)5.10(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g14.46 kcal(1%)1.56 g(1%)0.34 g(1%)1.45 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.66 g86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Table Time (6 oz) (or 170.00g):
0.66 g86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
24. Babyfood, dinner, beef and rice, toddler - Leucine
0.39 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 g 82.00(4%)8.80(7%)2.90(4%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g23.25 kcal(1%)2.49 g(2%)0.82 g(1%)1.42 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.66 g139.4 kcal(7%)14.96 g(12%)4.93 g(8%)8.5 g(15%)
25. Babyfood, dinner, beef lasagna, toddler - Leucine
0.32 g of Leucine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.32 g 77.00(4%)10.00(8%)2.10(3%)4.20(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 g21.83 kcal(1%)2.84 g(2%)0.6 g(1%)1.19 g(2%)
Other Serving Size : 1.000 jar (or 170.00g):
0.54 g130.9 kcal(7%)17 g(13%)3.57 g(5%)7.14 g(13%)
26. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk - Leucine
0.31 g of Leucine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.31 g 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 g24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
27. Babyfood, cereal, mixed, with bananas, prepared with whole milk - Leucine
0.31 g of Leucine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.31 g 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 g24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
28. Babyfood, cereal, rice, with bananas, prepared with whole milk - Leucine
0.30 g of Leucine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.30 g 86.00(4%)10.49(8%)3.32(5%)3.57(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 g24.38 kcal(1%)2.97 g(2%)0.94 g(1%)1.01 g(2%)
29. Babyfood, cereal, barley, prepared with whole milk - Leucine
0.30 g of Leucine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.30 g 84.00(4%)9.94(8%)3.26(5%)3.73(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 g23.81 kcal(1%)2.82 g(2%)0.92 g(1%)1.06 g(2%)
30. Babyfood, cereal, rice, prepared with whole milk - Leucine
0.28 g of Leucine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.28 g 85.00(4%)10.31(8%)3.38(5%)3.45(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.08 g24.1 kcal(1%)2.92 g(2%)0.96 g(1%)0.98 g(2%)
31. Babyfood, dinner, macaroni and cheese, junior - Leucine
0.23 g of Leucine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.23 g 61.00(3%)8.20(6%)2.00(3%)2.60(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 g17.29 kcal(1%)2.32 g(2%)0.57 g(1%)0.74 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.39 g103.7 kcal(5%)13.94 g(11%)3.4 g(5%)4.42 g(8%)
32. Babyfood, dinner, potatoes with cheese and ham, toddler - Leucine
0.23 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.23 g 78.00(4%)11.97(9%)2.00(3%)3.50(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 g22.11 kcal(1%)3.39 g(3%)0.57 g(1%)0.99 g(2%)
33. Babyfood, vegetables, spinach, creamed, strained - Leucine
0.22 g of Leucine per 100g
Nutritional Value = 34.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.22 g 37.00(2%)5.70(4%)1.30(2%)2.50(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.53 g88.8 kcal(4%)13.68 g(11%)3.12 g(5%)6 g(11%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.03 g5.55 kcal(0%)0.86 g(1%)0.2 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.06 g10.49 kcal(1%)1.62 g(1%)0.37 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.25 g41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.25 g41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
34. Babyfood, dinner, beef noodle, junior - Leucine
0.21 g of Leucine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.21 g 57.00(3%)7.30(6%)1.90(3%)2.50(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.03 g9.12 kcal(0%)1.17 g(1%)0.3 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.06 g16.16 kcal(1%)2.07 g(2%)0.54 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.36 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.36 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.36 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.36 g96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
35. Babyfood, dinner, macaroni and tomato and beef, junior - Leucine
0.20 g of Leucine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.20 g 59.00(3%)9.40(7%)1.10(2%)2.50(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.03 g9.44 kcal(0%)1.5 g(1%)0.18 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.06 g16.73 kcal(1%)2.66 g(2%)0.31 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.34 g100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.34 g100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.34 g100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
36. Babyfood, dinner, vegetables and beef, strained - Leucine
0.19 g of Leucine per 100g
Nutritional Value = 22.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.19 g 77.00(4%)8.84(7%)3.60(6%)2.21(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
0.49 g197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.03 g12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.05 g21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.21 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.24 g98.56 kcal(5%)11.32 g(9%)4.61 g(7%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.21 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.21 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.21 g87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
37. Babyfood, dinner, vegetables and beef, junior - Leucine
0.17 g of Leucine per 100g
Nutritional Value = 22.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.17 g 77.00(4%)8.84(7%)3.60(6%)2.21(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
0.44 g197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.03 g12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.05 g21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.29 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.29 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.29 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.29 g130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
38. Babyfood, cereal, with egg yolks, junior - Leucine
0.17 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.17 g 52.00(3%)7.10(5%)1.80(3%)1.90(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g14.74 kcal(1%)2.01 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.29 g88.4 kcal(4%)12.07 g(9%)3.06 g(5%)3.23 g(6%)
39. Babyfood, cereal, with egg yolks, strained - Leucine
0.17 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.17 g 51.00(3%)7.00(5%)1.80(3%)1.90(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g14.46 kcal(1%)1.98 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.19 g57.63 kcal(3%)7.91 g(6%)2.03 g(3%)2.15 g(4%)
40. Babyfood, dinner, vegetables and lamb, junior - Leucine
0.16 g of Leucine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.16 g 51.00(3%)7.10(5%)1.70(3%)2.10(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g14.46 kcal(1%)2.01 g(2%)0.48 g(1%)0.6 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.27 g86.7 kcal(4%)12.07 g(9%)2.89 g(4%)3.57 g(6%)
41. Babyfood, vegetables, corn, creamed, junior - Leucine
0.14 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g 65.00(3%)16.25(13%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.34 g156 kcal(8%)39 g(30%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.02 g9.75 kcal(0%)2.44 g(2%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.04 g18.43 kcal(1%)4.61 g(4%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.24 g110.5 kcal(6%)27.63 g(21%)0.68 g(1%)2.38 g(4%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.24 g110.5 kcal(6%)27.63 g(21%)0.68 g(1%)2.38 g(4%)
42. Babyfood, vegetables, corn, creamed, strained - Leucine
0.14 g of Leucine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g 57.00(3%)14.10(11%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 jar (or 113.00g):
0.16 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.02 g8.55 kcal(0%)2.12 g(2%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.04 g16.16 kcal(1%)4 g(3%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 cup (or 240.00g):
0.34 g136.8 kcal(7%)33.84 g(26%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.16 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.16 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.16 g64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
43. Babyfood, vegetables, garden vegetable, strained - Leucine
0.14 g of Leucine per 100g
Nutritional Value = 37.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g 32.00(2%)6.80(5%)0.20(0%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 g9.07 kcal(0%)1.93 g(1%)0.06 g(0%)0.65 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.16 g36.16 kcal(2%)7.68 g(6%)0.23 g(0%)2.6 g(5%)
44. Babyfood, cereal, rice, with applesauce and bananas, strained - Leucine
0.12 g of Leucine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 g 80.00(4%)17.10(13%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.02 g12.8 kcal(1%)2.74 g(2%)0.06 g(0%)0.19 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g22.68 kcal(1%)4.85 g(4%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.14 g90.4 kcal(5%)19.32 g(15%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.14 g90.4 kcal(5%)19.32 g(15%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
0.14 g96 kcal(5%)20.52 g(16%)0.48 g(1%)1.44 g(3%)
45. Babyfood, corn and sweet potatoes, strained - Leucine
0.11 g of Leucine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.11 g 68.00(3%)15.23(12%)0.28(0%)1.26(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g19.28 kcal(1%)4.32 g(3%)0.08 g(0%)0.36 g(1%)
46. Babyfood, dessert, fruit pudding, orange, strained - Leucine
0.11 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.11 g 80.00(4%)17.70(14%)0.90(1%)1.10(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g22.68 kcal(1%)5.02 g(4%)0.26 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.12 g90.4 kcal(5%)20 g(15%)1.02 g(2%)1.24 g(2%)
47. Babyfood, cereal, oatmeal, with applesauce and bananas, strained - Leucine
0.10 g of Leucine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 74.00(4%)15.40(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g20.98 kcal(1%)4.37 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.11 g83.62 kcal(4%)17.4 g(13%)0.79 g(1%)1.47 g(3%)
48. Babyfood, cereal, oatmeal, with applesauce and bananas, junior - Leucine
0.10 g of Leucine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 75.00(4%)15.80(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g21.26 kcal(1%)4.48 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.17 g127.5 kcal(6%)26.86 g(21%)1.19 g(2%)2.21 g(4%)
49. Babyfood, vegetables, mix vegetables junior - Leucine
0.09 g of Leucine per 100g
Nutritional Value = 30.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 g 36.00(2%)8.20(6%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 serving 3.5 oz serving (or 99.00g):
0.09 g35.64 kcal(2%)8.12 g(6%)0.4 g(1%)1.39 g(2%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g5.4 kcal(0%)1.23 g(1%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g10.21 kcal(1%)2.32 g(2%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 cup (or 240.00g):
0.22 g86.4 kcal(4%)19.68 g(15%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 package 7 oz (or 198.00g):
0.18 g71.28 kcal(4%)16.24 g(12%)0.79 g(1%)2.77 g(5%)
50. Babyfood, cereal, mixed, with applesauce and bananas, junior - Leucine
0.09 g of Leucine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 g 83.00(4%)18.40(14%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g23.53 kcal(1%)5.22 g(4%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.15 g141.1 kcal(7%)31.28 g(24%)0.68 g(1%)2.04 g(4%)
51. Babyfood, vegetables, green beans, strained - Leucine
0.09 g of Leucine per 100g
Nutritional Value = 20.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 g 27.00(1%)6.29(5%)0.17(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.22 g64.8 kcal(3%)15.1 g(12%)0.41 g(1%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g4.05 kcal(0%)0.94 g(1%)0.03 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g7.65 kcal(0%)1.78 g(1%)0.05 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.1 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.1 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.06 g19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.1 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.1 g30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.06 g19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
52. Babyfood, cereal, mixed, with applesauce and bananas, strained - Leucine
0.09 g of Leucine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 g 82.00(4%)18.00(14%)0.50(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g23.25 kcal(1%)5.1 g(4%)0.14 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.1 g92.66 kcal(5%)20.34 g(16%)0.57 g(1%)1.36 g(2%)
53. Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic - Leucine
0.08 g of Leucine per 100g
Nutritional Value = 23.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 64.00(3%)14.82(11%)0.00(0%)1.10(2%)
54. Babyfood, vegetables, mix vegetables strained - Leucine
0.08 g of Leucine per 100g
Nutritional Value = 26.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 36.00(2%)8.25(6%)0.50(1%)1.00(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g10.21 kcal(1%)2.34 g(2%)0.14 g(0%)0.28 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.09 g40.68 kcal(2%)9.32 g(7%)0.57 g(1%)1.13 g(2%)
55. Babyfood, vegetables, green beans, junior - Leucine
0.08 g of Leucine per 100g
Nutritional Value = 26.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 24.00(1%)5.80(4%)0.10(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.19 g57.6 kcal(3%)13.92 g(11%)0.24 g(0%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 g3.6 kcal(0%)0.87 g(1%)0.02 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g6.8 kcal(0%)1.64 g(1%)0.03 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.14 g40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.14 g40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
56. Babyfood, mashed cheddar potatoes and broccoli, toddlers - Leucine
0.08 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 48.00(2%)7.47(6%)1.47(2%)1.11(2%)
Typical Serving Amount : 1.000 container (or 170.00g):
0.14 g81.6 kcal(4%)12.7 g(10%)2.5 g(4%)1.89 g(3%)
57. Babyfood, vegetables, sweet potatoes, junior - Leucine
0.08 g of Leucine per 100g
Nutritional Value = 26.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 60.00(3%)14.00(11%)0.10(0%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.18 g134.4 kcal(7%)31.36 g(24%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.01 g8.4 kcal(0%)1.96 g(2%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g17.01 kcal(1%)3.97 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.14 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.14 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.14 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.14 g102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
58. Babyfood, vegetables, sweet potatoes strained - Leucine
0.08 g of Leucine per 100g
Nutritional Value = 27.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 57.00(3%)13.20(10%)0.10(0%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.18 g127.68 kcal(6%)29.57 g(23%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.01 g7.98 kcal(0%)1.85 g(1%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g16.16 kcal(1%)3.74 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.09 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
0.06 g40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.09 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.06 g40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.1 g72.96 kcal(4%)16.9 g(13%)0.13 g(0%)1.41 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.09 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.09 g64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.06 g40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
59. Babyfood, fruit, banana and strawberry, junior - Leucine
0.07 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 109.00(5%)25.78(20%)0.37(1%)0.71(1%)
Typical Serving Amount : 1.000 bottle (or 140.00g):
0.1 g152.6 kcal(8%)36.09 g(28%)0.52 g(1%)0.99 g(2%)
60. Babyfood, dessert, custard pudding, vanilla, strained - Leucine
0.06 g of Leucine per 100g
Nutritional Value = 14.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 85.00(4%)16.00(12%)2.00(3%)1.60(3%)
Typical Serving Amount : 1.000 cup (or 229.00g):
0.14 g194.65 kcal(10%)36.64 g(28%)4.58 g(7%)3.66 g(7%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.01 g11.9 kcal(1%)2.24 g(2%)0.28 g(0%)0.22 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g24.1 kcal(1%)4.54 g(3%)0.57 g(1%)0.45 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.07 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.07 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.07 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.07 g96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
61. Babyfood, vegetables, beets, strained - Leucine
0.05 g of Leucine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 34.00(2%)7.70(6%)0.10(0%)1.30(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.11 g76.16 kcal(4%)17.25 g(13%)0.22 g(0%)2.91 g(5%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.01 g4.76 kcal(0%)1.08 g(1%)0.01 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g9.64 kcal(0%)2.18 g(2%)0.03 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.06 g38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.06 g38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.06 g38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
62. Babyfood, banana with mixed berries, strained - Leucine
0.05 g of Leucine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 92.00(5%)21.31(16%)0.36(1%)1.01(2%)
Typical Serving Amount : 1.000 packet (or 99.00g):
0.05 g91.08 kcal(5%)21.1 g(16%)0.36 g(1%)1 g(2%)
63. Babyfood, vegetables, carrots, junior - Leucine
0.03 g of Leucine per 100g
Nutritional Value = 36.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.03 g 32.00(2%)7.20(6%)0.20(0%)0.80(1%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.07 g71.68 kcal(4%)16.13 g(12%)0.45 g(1%)1.79 g(3%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0 g4.48 kcal(0%)1.01 g(1%)0.03 g(0%)0.11 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g9.07 kcal(0%)2.04 g(2%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
0.05 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.05 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.05 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.05 g54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
64. Babyfood, vegetables, carrots, strained - Leucine
0.03 g of Leucine per 100g
Nutritional Value = 41.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.03 g 26.00(1%)6.00(5%)0.10(0%)0.80(1%)
Typical Serving Amount : 1.000 cup (or 224.00g):
0.07 g58.24 kcal(3%)13.44 g(10%)0.22 g(0%)1.79 g(3%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0 g3.64 kcal(0%)0.84 g(1%)0.01 g(0%)0.11 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.01 g7.37 kcal(0%)1.7 g(1%)0.03 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
0.03 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
0.02 g18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.03 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.02 g18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.04 g33.28 kcal(2%)7.68 g(6%)0.13 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.03 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.03 g29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.02 g18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
65. Babyfood, grape juice, no sugar, canned - Leucine
0.02 g of Leucine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 62.00(3%)15.38(12%)0.00(0%)0.00(0%)
66. Babyfood, tropical fruit medley - Leucine
0.02 g of Leucine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 51.00(3%)12.22(9%)0.14(0%)0.31(1%)
67. Babyfood, dessert, dutch apple, junior - Leucine
0.01 g of Leucine per 100g
Nutritional Value = 16.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 79.00(4%)19.18(15%)0.16(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 g22.4 kcal(1%)5.44 g(4%)0.05 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
0.02 g134.3 kcal(7%)32.61 g(25%)0.27 g(0%)0.34 g(1%)
68. Babyfood, juice treats, fruit medley, toddler - Leucine
0.00 g of Leucine per 100g
Nutritional Value = 13.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 347.00(17%)86.68(67%)0.02(0%)0.00(0%)
Typical Serving Amount : 1.000 packet (or 28.00g):
0 g97.16 kcal(5%)24.27 g(19%)0.01 g(0%)0 g(0%)
69. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars - Leucine
0.00 g of Leucine per 100g
Nutritional Value = 15.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 330.00(17%)76.61(59%)2.24(3%)0.82(1%)
Typical Serving Amount : 1.000 bar (or 9.90g):
0 g32.67 kcal(2%)7.58 g(6%)0.22 g(0%)0.08 g(0%)
70. Babyfood, beverage, GERBER GRADUATE FRUIT SPLASHERS - Leucine
0.00 g of Leucine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Leucine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 31.00(2%)7.40(6%)0.00(0%)0.00(0%)
Typical Serving Amount : 4.000 oz (or 113.00g):
0 g35.03 kcal(2%)8.36 g(6%)0 g(0%)0 g(0%)
Other Serving Size : 8.000 oz (or 227.00g):
0 g70.37 kcal(4%)16.8 g(13%)0 g(0%)0 g(0%)






leucine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



Free Diet Ebooks

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact

Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.

Copyright © 2005-2024 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.