Welcome to the list of the top 100 baby food highest in carbs content. Where the amount of carbs ranges from 88.50 g to 14.10 g per 100g. The top baby food is Babyfood, cereal, rice with pears and apple, dry, instant fortified with the highest carbs content, which in 100g contains 88.50 g of carbs.

The total recommended daily allowance or RDA for carbs is 130 g. For the 100g serving of Babyfood, cereal, rice with pears and apple, dry, instant fortified, which contains 88.50 g of carbs, the corresponding RDA carbs percentage is 68 %, which is the highest item from the list of baby food high in carbs.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, cereal, rice with pears and apple, dry, instant fortified has a nutritional value score of 16.00 out of 100.Comparing the carbs content and the nutritional density in 100g for Babyfood, cereal, rice with pears and apple, dry, instant fortified; We class this as a high carbs content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of baby food.



Other important and carbs related nutrients are Sugars, Energy, Protein and Total Fat. For this 100g serving for Babyfood, cereal, rice with pears and apple, dry, instant fortified, which is the top of the baby food list for carbs content in your diet, the amount of Sugars is 1.35 g (2% RDA), the amount of Energy is 389.00 kcal (19% RDA), the amount of Protein is 6.60 g (12% RDA) and the amount of Total Fat is 0.90 g (1% RDA). The nutritional content and facts for 100g, which includes Sugars, Energy, Protein and Total Fat is shown in the bar chart below as percentages of the recommended daily allowance along with the carbs content in Babyfood, cereal, rice with pears and apple, dry, instant fortified from the list of baby food.

carbs and nutrition facts in baby food per 100g



Top Twenty List - Highest carbs Content per 100g

Below is a basic list for carbs in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, cereal, rice with pears and apple, dry, instant fortified 88.50g (68%RDA)
2. Babyfood, rice and apples, dry 86.89g (67%RDA)
3. Babyfood, juice treats, fruit medley, toddler 86.68g (67%RDA)
4. Babyfood, cereal, brown rice, dry, instant 85.98g (66%RDA)
5. Babyfood, Baby MUM MUM Rice Biscuits 83.21g (64%RDA)
6. Babyfood, cereal, rice, dry fortified 83.14g (64%RDA)
7. Babyfood, pretzels 82.20g (63%RDA)
8. Babyfood, Multigrain whole grain cereal, dry fortified 80.89g (62%RDA)
9. Babyfood, cereal, rice, with bananas, dry 79.90g (61%RDA)
10. Babyfood, cereal, whole wheat, with apples, dry fortified 77.20g (59%RDA)
11. Babyfood, cereal, mixed, with bananas, dry 77.10g (59%RDA)
12. Babyfood, baked product, finger snacks cereal fortified 76.68g (59%RDA)
13. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 76.61g (59%RDA)
14. Babyfood, teething biscuits 76.40g (59%RDA)
15. Babyfood, cookies, arrowroot 75.40g (58%RDA)
16. Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified 74.10g (57%RDA)
17. Babyfood, cookie, baby, fruit 73.70g (57%RDA)
18. Babyfood, cereal, oatmeal, dry fortified 73.47g (57%RDA)
19. Babyfood, cereal, mixed, dry fortified 73.40g (56%RDA)
20. Babyfood, cereal, oatmeal, with bananas, dry 73.40g (56%RDA)

Highest Amount of carbs per Serving

Please remember that the above gives an accurate value in 100g for high carbs foods in your diet. You should also take into account portion sizes when you are considering the carbs nutritional content.

The food with the highest carbs content per typical serving is Babyfood, dessert, custard pudding, vanilla, junior which contains 40.26 g in 1.000 cup (or 229.00 g). The percentage of the recommended daily value for this serving is 31 %. For this serving the Sugars content is 27.94 g (31% RDA), the Energy content is 196.94 kcal (10% RDA), the Protein content is 4.03 g (7% RDA) and the Total Fat content is 2.24 g (3% RDA).

Grams of carbs in baby food (per 100g)

The list below gives the total carbs content in the top 100 items from the general description 'baby food' each of which show the carbs amount as well as Sugars, Energy, Protein and Total Fat. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food carbs per 100g

The level of carbs can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 1 item. The highest amount of carbs from the 1 canned items is in Babyfood, grape juice, no sugar, canned where the level is 15.38 g per 100g.The number of food items described as lowfat or non-fat are 2 items.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing carbs which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with carbs.


List of Baby food High in carbs Content per 100g

1. Babyfood, cereal, rice with pears and apple, dry, instant fortified - Carbohydrate
88.50 g of Carbohydrate per 100g (68% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
88.50 g(68%) 1.35(2%)389.00(19%)0.90(1%)6.60(12%)
Typical Serving Amount : 1.000 serving (or 15.00g):
13.28 g(10%)0.2 g(0%)58.35 kcal(3%)0.14 g(0%)0.99 g(2%)
2. Babyfood, rice and apples, dry - Carbohydrate
86.89 g of Carbohydrate per 100g (67% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
86.89 g(67%) 3.22(4%)396.00(20%)2.40(4%)6.70(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
2.17 g(2%)0.08 g(0%)9.9 kcal(0%)0.06 g(0%)0.17 g(0%)
3. Babyfood, juice treats, fruit medley, toddler - Carbohydrate
86.68 g of Carbohydrate per 100g (67% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
86.68 g(67%) 57.40(64%)347.00(17%)0.02(0%)0.00(0%)
Typical Serving Amount : 1.000 packet (or 28.00g):
24.27 g(19%)16.07 g(18%)97.16 kcal(5%)0.01 g(0%)0 g(0%)
4. Babyfood, cereal, brown rice, dry, instant - Carbohydrate
85.98 g of Carbohydrate per 100g (66% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
85.98 g(66%) 0.72(1%)406.00(20%)3.00(5%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 3.70g):
3.18 g(2%)0.03 g(0%)15.02 kcal(1%)0.11 g(0%)0.32 g(1%)
5. Babyfood, Baby MUM MUM Rice Biscuits - Carbohydrate
83.21 g of Carbohydrate per 100g (64% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
83.21 g(64%) 12.50(14%)391.00(20%)0.87(1%)12.50(22%)
Typical Serving Amount : 4.000 biscuit (or 8.00g):
6.66 g(5%)1 g(1%)31.28 kcal(2%)0.07 g(0%)1 g(2%)
6. Babyfood, cereal, rice, dry fortified - Carbohydrate
83.14 g of Carbohydrate per 100g (64% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
83.14 g(64%) 4.85(5%)390.00(20%)2.19(3%)6.65(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
2.08 g(2%)0.12 g(0%)9.75 kcal(0%)0.05 g(0%)0.17 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
12.47 g(10%)0.73 g(1%)58.5 kcal(3%)0.33 g(1%)1 g(2%)
7. Babyfood, pretzels - Carbohydrate
82.20 g of Carbohydrate per 100g (63% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
82.20 g(63%) 3.08(3%)397.00(20%)2.00(3%)10.80(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
23.3 g(18%)0.87 g(1%)112.55 kcal(6%)0.57 g(1%)3.06 g(5%)
Other Serving Size : 1.000 pretzel (or 6.00g):
4.93 g(4%)0.18 g(0%)23.82 kcal(1%)0.12 g(0%)0.65 g(1%)
8. Babyfood, Multigrain whole grain cereal, dry fortified - Carbohydrate
80.89 g of Carbohydrate per 100g (62% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
80.89 g(62%) 12.50(14%)405.00(20%)6.25(10%)6.25(11%)
9. Babyfood, cereal, rice, with bananas, dry - Carbohydrate
79.90 g of Carbohydrate per 100g (61% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
79.90 g(61%) 16.70(19%)404.00(20%)4.20(6%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
2 g(2%)0.42 g(0%)10.1 kcal(1%)0.11 g(0%)0.22 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
11.99 g(9%)2.51 g(3%)60.6 kcal(3%)0.63 g(1%)1.31 g(2%)
10. Babyfood, cereal, whole wheat, with apples, dry fortified - Carbohydrate
77.20 g of Carbohydrate per 100g (59% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
77.20 g(59%) 22.20(25%)402.00(20%)4.80(7%)12.60(23%)
Typical Serving Amount : 0.500 oz (or 15.00g):
11.58 g(9%)3.33 g(4%)60.3 kcal(3%)0.72 g(1%)1.89 g(3%)
11. Babyfood, cereal, mixed, with bananas, dry - Carbohydrate
77.10 g of Carbohydrate per 100g (59% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
77.10 g(59%) 6.68(7%)391.00(20%)4.60(7%)10.70(19%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
1.93 g(1%)0.17 g(0%)9.78 kcal(0%)0.12 g(0%)0.27 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
11.57 g(9%)1 g(1%)58.65 kcal(3%)0.69 g(1%)1.61 g(3%)
12. Babyfood, baked product, finger snacks cereal fortified - Carbohydrate
76.68 g of Carbohydrate per 100g (59% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
76.68 g(59%) 28.00(31%)421.00(21%)9.90(15%)6.40(11%)
Typical Serving Amount : 1.000 cookie (or 1.70g):
1.3 g(1%)0.48 g(1%)7.16 kcal(0%)0.17 g(0%)0.11 g(0%)
13. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars - Carbohydrate
76.61 g of Carbohydrate per 100g (59% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
76.61 g(59%) 68.65(76%)330.00(17%)2.24(3%)0.82(1%)
Typical Serving Amount : 1.000 bar (or 9.90g):
7.58 g(6%)6.8 g(8%)32.67 kcal(2%)0.22 g(0%)0.08 g(0%)
14. Babyfood, teething biscuits - Carbohydrate
76.40 g of Carbohydrate per 100g (59% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
76.40 g(59%) 12.65(14%)392.00(20%)4.20(6%)10.70(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
21.66 g(17%)3.59 g(4%)111.13 kcal(6%)1.19 g(2%)3.03 g(5%)
Other Serving Size : 1.000 biscuit (or 11.00g):
8.4 g(6%)1.39 g(2%)43.12 kcal(2%)0.46 g(1%)1.18 g(2%)
15. Babyfood, cookies, arrowroot - Carbohydrate
75.40 g of Carbohydrate per 100g (58% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
75.40 g(58%) 424.00(21%)10.00(15%)7.60(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
21.38 g(16%)120.2 kcal(6%)2.84 g(4%)2.15 g(4%)
Other Serving Size : 1.000 cookie (or 5.00g):
3.77 g(3%)21.2 kcal(1%)0.5 g(1%)0.38 g(1%)
16. Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified - Carbohydrate
74.10 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
74.10 g(57%) 11.09(12%)402.00(20%)7.05(11%)10.50(19%)
Typical Serving Amount : 1.000 tbsp (or 5.30g):
3.93 g(3%)0.59 g(1%)21.31 kcal(1%)0.37 g(1%)0.56 g(1%)
Other Serving Size : 1.000 packet (.75 oz) (or 21.00g):
15.56 g(12%)2.33 g(3%)84.42 kcal(4%)1.48 g(2%)2.21 g(4%)
17. Babyfood, cookie, baby, fruit - Carbohydrate
73.70 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.70 g(57%) 24.20(27%)435.00(22%)12.60(19%)6.80(12%)
Typical Serving Amount : 1.000 cookie (or 8.00g):
5.9 g(5%)1.94 g(2%)34.8 kcal(2%)1.01 g(2%)0.54 g(1%)
18. Babyfood, cereal, oatmeal, dry fortified - Carbohydrate
73.47 g of Carbohydrate per 100g (57% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.47 g(57%) 11.69(13%)394.00(20%)6.39(10%)10.99(20%)
Typical Serving Amount : 1.000 tbsp (or 3.20g):
2.35 g(2%)0.37 g(0%)12.61 kcal(1%)0.2 g(0%)0.35 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
11.02 g(8%)1.75 g(2%)59.1 kcal(3%)0.96 g(1%)1.65 g(3%)
Other Serving Size : 0.250 cup (or 12.20g):
8.96 g(7%)1.43 g(2%)48.07 kcal(2%)0.78 g(1%)1.34 g(2%)
Other Serving Size : 1.000 box (or 223.00g):
163.84 g(126%)26.07 g(29%)878.62 kcal(44%)14.25 g(22%)24.51 g(44%)
19. Babyfood, cereal, mixed, dry fortified - Carbohydrate
73.40 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.40 g(56%) 0.87(1%)379.00(19%)4.40(7%)12.20(22%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
1.84 g(1%)0.02 g(0%)9.48 kcal(0%)0.11 g(0%)0.31 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
11.01 g(8%)0.13 g(0%)56.85 kcal(3%)0.66 g(1%)1.83 g(3%)
20. Babyfood, cereal, oatmeal, with bananas, dry - Carbohydrate
73.40 g of Carbohydrate per 100g (56% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73.40 g(56%) 13.75(15%)393.00(20%)6.00(9%)12.00(21%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
1.84 g(1%)0.34 g(0%)9.83 kcal(0%)0.15 g(0%)0.3 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
11.01 g(8%)2.06 g(2%)58.95 kcal(3%)0.9 g(1%)1.8 g(3%)
21. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Carbohydrate
71.43 g of Carbohydrate per 100g (55% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.43 g(55%) 57.14(63%)429.00(21%)4.00(6%)14.29(26%)
Typical Serving Amount : 1.000 serving (or 7.00g):
5 g(4%)4 g(4%)30.03 kcal(2%)0.28 g(0%)1 g(2%)
22. Babyfood, cereal, barley, dry fortified - Carbohydrate
69.40 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.40 g(53%) 13.20(15%)376.00(19%)6.60(10%)13.20(24%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
1.67 g(1%)0.32 g(0%)9.02 kcal(0%)0.16 g(0%)0.32 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
10.41 g(8%)1.98 g(2%)56.4 kcal(3%)0.99 g(2%)1.98 g(4%)
23. Babyfood, cereal, oatmeal, with honey, dry - Carbohydrate
69.30 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.30 g(53%) 391.00(20%)7.00(11%)13.50(24%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
1.66 g(1%)9.38 kcal(0%)0.17 g(0%)0.32 g(1%)
Other Serving Size : 0.500 oz (or 14.20g):
9.84 g(8%)55.52 kcal(3%)0.99 g(2%)1.92 g(3%)
24. Babyfood, fortified cereal bar, fruit filling - Carbohydrate
68.63 g of Carbohydrate per 100g (53% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
68.63 g(53%) 42.00(47%)344.00(17%)5.30(8%)5.43(10%)
Typical Serving Amount : 1.000 bar (or 19.00g):
13.04 g(10%)7.98 g(9%)65.36 kcal(3%)1.01 g(2%)1.03 g(2%)
25. Babyfood, cookies - Carbohydrate
67.10 g of Carbohydrate per 100g (52% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
67.10 g(52%) 24.20(27%)433.00(22%)13.20(20%)11.80(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
19.02 g(15%)6.86 g(8%)122.76 kcal(6%)3.74 g(6%)3.35 g(6%)
Other Serving Size : 1.000 cookie (or 6.50g):
4.36 g(3%)1.57 g(2%)28.15 kcal(1%)0.86 g(1%)0.77 g(1%)
26. Babyfood, crackers, vegetable - Carbohydrate
66.85 g of Carbohydrate per 100g (51% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
66.85 g(51%) 13.00(14%)477.00(24%)19.60(30%)8.40(15%)
Typical Serving Amount : 1.000 cracker (or 0.70g):
0.47 g(0%)0.09 g(0%)3.34 kcal(0%)0.14 g(0%)0.06 g(0%)
27. Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack - Carbohydrate
61.59 g of Carbohydrate per 100g (47% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
61.59 g(47%) 0.00(0%)503.00(25%)28.57(44%)0.00(0%)
Typical Serving Amount : 18.000 piece (or 7.00g):
4.31 g(3%)0 g(0%)35.21 kcal(2%)2 g(3%)0 g(0%)
28. Babyfood, cereal, high protein, with apple and orange, dry - Carbohydrate
57.60 g of Carbohydrate per 100g (44% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
57.60 g(44%) 374.00(19%)6.50(10%)25.40(45%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
1.38 g(1%)8.98 kcal(0%)0.16 g(0%)0.61 g(1%)
Other Serving Size : 0.500 oz (or 14.20g):
8.18 g(6%)53.11 kcal(3%)0.92 g(1%)3.61 g(6%)
29. Babyfood, fruit, banana and strawberry, junior - Carbohydrate
25.78 g of Carbohydrate per 100g (20% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25.78 g(20%) 19.29(21%)109.00(5%)0.37(1%)0.71(1%)
Typical Serving Amount : 1.000 bottle (or 140.00g):
36.09 g(28%)27.01 g(30%)152.6 kcal(8%)0.52 g(1%)0.99 g(2%)
30. Babyfood, prunes, without vitamin c, strained - Carbohydrate
23.52 g of Carbohydrate per 100g (18% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
23.52 g(18%) 14.28(16%)100.00(5%)0.20(0%)1.00(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
3.53 g(3%)2.14 g(2%)15 kcal(1%)0.03 g(0%)0.15 g(0%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
16.7 g(13%)10.14 g(11%)71 kcal(4%)0.14 g(0%)0.71 g(1%)
31. Babyfood, banana no tapioca, strained - Carbohydrate
21.34 g of Carbohydrate per 100g (16% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.34 g(16%) 11.36(13%)91.00(5%)0.20(0%)1.00(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
3.2 g(2%)1.7 g(2%)13.65 kcal(1%)0.03 g(0%)0.15 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
24.11 g(19%)12.84 g(14%)102.83 kcal(5%)0.23 g(0%)1.13 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
15.15 g(12%)8.07 g(9%)64.61 kcal(3%)0.14 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
24.11 g(19%)12.84 g(14%)102.83 kcal(5%)0.23 g(0%)1.13 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
15.15 g(12%)8.07 g(9%)64.61 kcal(3%)0.14 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
27.32 g(21%)14.54 g(16%)116.48 kcal(6%)0.26 g(0%)1.28 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
15.15 g(12%)8.07 g(9%)64.61 kcal(3%)0.14 g(0%)0.71 g(1%)
32. Babyfood, banana with mixed berries, strained - Carbohydrate
21.31 g of Carbohydrate per 100g (16% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.31 g(16%) 15.00(17%)92.00(5%)0.36(1%)1.01(2%)
Typical Serving Amount : 1.000 packet (or 99.00g):
21.1 g(16%)14.85 g(17%)91.08 kcal(5%)0.36 g(1%)1 g(2%)
33. Babyfood, fruit, plums with tapioca, without ascorbic acid, junior - Carbohydrate
20.50 g of Carbohydrate per 100g (16% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.50 g(16%) 13.64(15%)74.00(4%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
3.08 g(2%)2.05 g(2%)11.1 kcal(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
5.81 g(4%)3.87 g(4%)20.98 kcal(1%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
34.85 g(27%)23.19 g(26%)125.8 kcal(6%)0 g(0%)0.17 g(0%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
34.85 g(27%)23.19 g(26%)125.8 kcal(6%)0 g(0%)0.17 g(0%)
34. Babyfood, GERBER, Banana with orange medley - Carbohydrate
20.41 g of Carbohydrate per 100g (16% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.41 g(16%) 14.27(16%)86.00(4%)0.00(0%)1.06(2%)
35. Babyfood, dessert, fruit pudding, pineapple, strained - Carbohydrate
20.30 g of Carbohydrate per 100g (16% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.30 g(16%) 10.28(11%)81.00(4%)0.30(0%)1.30(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
3.05 g(2%)1.54 g(2%)12.15 kcal(1%)0.05 g(0%)0.2 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
5.76 g(4%)2.91 g(3%)22.96 kcal(1%)0.09 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
22.94 g(18%)11.62 g(13%)91.53 kcal(5%)0.34 g(1%)1.47 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
22.94 g(18%)11.62 g(13%)91.53 kcal(5%)0.34 g(1%)1.47 g(3%)
36. Babyfood, dessert, dutch apple, strained - Carbohydrate
19.74 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.74 g(15%) 17.89(20%)75.00(4%)0.40(1%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.6 g(4%)5.07 g(6%)21.26 kcal(1%)0.11 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
22.31 g(17%)20.22 g(22%)84.75 kcal(4%)0.45 g(1%)0.23 g(0%)
37. Babyfood, fruit, plums with tapioca, without ascorbic acid, strained - Carbohydrate
19.70 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.70 g(15%) 13.34(15%)71.00(4%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.96 g(2%)2 g(2%)10.65 kcal(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
5.58 g(4%)3.78 g(4%)20.13 kcal(1%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
22.26 g(17%)15.07 g(17%)80.23 kcal(4%)0 g(0%)0.11 g(0%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
22.26 g(17%)15.07 g(17%)80.23 kcal(4%)0 g(0%)0.11 g(0%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
22.26 g(17%)15.07 g(17%)80.23 kcal(4%)0 g(0%)0.11 g(0%)
38. Babyfood, apple yogurt dessert, strained - Carbohydrate
19.50 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.50 g(15%) 12.02(13%)96.00(5%)1.60(2%)0.80(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.93 g(2%)1.8 g(2%)14.4 kcal(1%)0.24 g(0%)0.12 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
22.04 g(17%)13.58 g(15%)108.48 kcal(5%)1.81 g(3%)0.9 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
22.04 g(17%)13.58 g(15%)108.48 kcal(5%)1.81 g(3%)0.9 g(2%)
39. Babyfood, fruit, bananas with apples and pears, strained - Carbohydrate
19.31 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.31 g(15%) 12.76(14%)83.00(4%)0.22(0%)0.90(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.9 g(2%)1.91 g(2%)12.45 kcal(1%)0.03 g(0%)0.14 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
21.82 g(17%)14.42 g(16%)93.79 kcal(5%)0.25 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
21.82 g(17%)14.42 g(16%)93.79 kcal(5%)0.25 g(0%)1.02 g(2%)
40. Babyfood, cherry cobbler, junior - Carbohydrate
19.20 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.20 g(15%) 10.39(12%)78.00(4%)0.10(0%)0.30(1%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.44 g(4%)2.95 g(3%)22.11 kcal(1%)0.03 g(0%)0.09 g(0%)
41. Babyfood, dessert, dutch apple, junior - Carbohydrate
19.18 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.18 g(15%) 17.89(20%)79.00(4%)0.16(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.44 g(4%)5.07 g(6%)22.4 kcal(1%)0.05 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
32.61 g(25%)30.41 g(34%)134.3 kcal(7%)0.27 g(0%)0.34 g(1%)
42. Babyfood, fruit dessert, mango with tapioca - Carbohydrate
19.00 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.00 g(15%) 13.00(14%)70.00(4%)0.20(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.85 g(2%)1.95 g(2%)10.5 kcal(1%)0.03 g(0%)0.05 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
5.39 g(4%)3.69 g(4%)19.85 kcal(1%)0.06 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar, Gerber (4 oz) (or 113.00g):
21.47 g(17%)14.69 g(16%)79.1 kcal(4%)0.23 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
21.47 g(17%)14.69 g(16%)79.1 kcal(4%)0.23 g(0%)0.34 g(1%)
43. Babyfood, fruit, papaya and applesauce with tapioca, strained - Carbohydrate
18.90 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 21.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.90 g(15%) 70.00(4%)0.10(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.36 g(4%)19.85 kcal(1%)0.03 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
21.36 g(16%)79.1 kcal(4%)0.11 g(0%)0.23 g(0%)
44. Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior - Carbohydrate
18.70 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.70 g(14%) 10.97(12%)70.00(4%)0.10(0%)0.60(1%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.3 g(4%)3.11 g(3%)19.85 kcal(1%)0.03 g(0%)0.17 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
31.79 g(24%)18.65 g(21%)119 kcal(6%)0.17 g(0%)1.02 g(2%)
45. Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained - Carbohydrate
18.50 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.50 g(14%) 10.97(12%)69.00(3%)0.10(0%)0.60(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.78 g(2%)1.65 g(2%)10.35 kcal(1%)0.02 g(0%)0.09 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
5.24 g(4%)3.11 g(3%)19.56 kcal(1%)0.03 g(0%)0.17 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
20.91 g(16%)12.4 g(14%)77.97 kcal(4%)0.11 g(0%)0.68 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
20.91 g(16%)12.4 g(14%)77.97 kcal(4%)0.11 g(0%)0.68 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
22.2 g(17%)13.16 g(15%)82.8 kcal(4%)0.12 g(0%)0.72 g(1%)
46. Babyfood, fruit, bananas and pineapple with tapioca, junior - Carbohydrate
18.40 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.40 g(14%) 8.41(9%)68.00(3%)0.10(0%)0.20(0%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.76 g(2%)1.26 g(1%)10.2 kcal(1%)0.02 g(0%)0.03 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
5.22 g(4%)2.38 g(3%)19.28 kcal(1%)0.03 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
31.28 g(24%)14.3 g(16%)115.6 kcal(6%)0.17 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
31.28 g(24%)14.3 g(16%)115.6 kcal(6%)0.17 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
31.28 g(24%)14.3 g(16%)115.6 kcal(6%)0.17 g(0%)0.34 g(1%)
47. Babyfood, cereal, mixed, with applesauce and bananas, junior - Carbohydrate
18.40 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.40 g(14%) 7.79(9%)83.00(4%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.22 g(4%)2.21 g(2%)23.53 kcal(1%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
31.28 g(24%)13.24 g(15%)141.1 kcal(7%)0.68 g(1%)2.04 g(4%)
48. Babyfood, dessert, cherry vanilla pudding, junior - Carbohydrate
18.40 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.40 g(14%) 16.98(19%)69.00(3%)0.20(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.22 g(4%)4.81 g(5%)19.56 kcal(1%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
31.28 g(24%)28.87 g(32%)117.3 kcal(6%)0.34 g(1%)0.34 g(1%)
49. Babyfood, dessert, peach cobbler, junior - Carbohydrate
18.30 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.30 g(14%) 11.89(13%)67.00(3%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.75 g(2%)1.78 g(2%)10.05 kcal(1%)0 g(0%)0.05 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
5.19 g(4%)3.37 g(4%)18.99 kcal(1%)0 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar (or 220.00g):
40.26 g(31%)26.16 g(29%)147.4 kcal(7%)0 g(0%)0.66 g(1%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
31.11 g(24%)20.21 g(22%)113.9 kcal(6%)0 g(0%)0.51 g(1%)
50. Babyfood, juice, apple and prune - Carbohydrate
18.10 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 22.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.10 g(14%) 10.58(12%)72.00(4%)0.10(0%)0.20(0%)
Typical Serving Amount : 1.000 fl oz (or 31.20g):
5.65 g(4%)3.3 g(4%)22.46 kcal(1%)0.03 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 127.00g):
22.99 g(18%)13.44 g(15%)91.44 kcal(5%)0.13 g(0%)0.25 g(0%)
Other Serving Size : 1.000 bottle (4 fl oz) (or 125.00g):
22.63 g(17%)13.23 g(15%)90 kcal(5%)0.13 g(0%)0.25 g(0%)
51. Babyfood, cereal, mixed, with applesauce and bananas, strained - Carbohydrate
18.00 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.00 g(14%) 7.79(9%)82.00(4%)0.50(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.1 g(4%)2.21 g(2%)23.25 kcal(1%)0.14 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
20.34 g(16%)8.8 g(10%)92.66 kcal(5%)0.57 g(1%)1.36 g(2%)
52. Babyfood, fruit, bananas with tapioca, junior - Carbohydrate
17.80 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.80 g(14%) 7.10(8%)67.00(3%)0.20(0%)0.40(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.67 g(2%)1.07 g(1%)10.05 kcal(1%)0.03 g(0%)0.06 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
5.05 g(4%)2.01 g(2%)18.99 kcal(1%)0.06 g(0%)0.11 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
30.26 g(23%)12.07 g(13%)113.9 kcal(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
30.26 g(23%)12.07 g(13%)113.9 kcal(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
30.26 g(23%)12.07 g(13%)113.9 kcal(6%)0.34 g(1%)0.68 g(1%)
53. Babyfood, fruit, bananas and pineapple with tapioca, strained - Carbohydrate
17.80 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.80 g(14%) 10.73(12%)65.00(3%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.67 g(2%)1.61 g(2%)9.75 kcal(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
5.05 g(4%)3.04 g(3%)18.43 kcal(1%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
20.11 g(15%)12.12 g(13%)73.45 kcal(4%)0 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
20.11 g(15%)12.12 g(13%)73.45 kcal(4%)0 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
21.36 g(16%)12.88 g(14%)78 kcal(4%)0 g(0%)0.24 g(0%)
54. Babyfood, dessert, cherry vanilla pudding, strained - Carbohydrate
17.80 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.80 g(14%) 9.15(10%)68.00(3%)0.30(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.05 g(4%)2.59 g(3%)19.28 kcal(1%)0.09 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
20.11 g(15%)10.34 g(11%)76.84 kcal(4%)0.34 g(1%)0.23 g(0%)
55. Babyfood, dessert, peach cobbler, strained - Carbohydrate
17.80 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.80 g(14%) 10.62(12%)65.00(3%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.67 g(2%)1.59 g(2%)9.75 kcal(0%)0 g(0%)0.05 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
5.05 g(4%)3.01 g(3%)18.43 kcal(1%)0 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
20.11 g(15%)12 g(13%)73.45 kcal(4%)0 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
20.11 g(15%)12 g(13%)73.45 kcal(4%)0 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
20.11 g(15%)12 g(13%)73.45 kcal(4%)0 g(0%)0.34 g(1%)
56. Babyfood, dessert, fruit pudding, orange, strained - Carbohydrate
17.70 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.70 g(14%) 80.00(4%)0.90(1%)1.10(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.02 g(4%)22.68 kcal(1%)0.26 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
20 g(15%)90.4 kcal(5%)1.02 g(2%)1.24 g(2%)
57. Babyfood, dessert, peach yogurt - Carbohydrate
17.60 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.60 g(14%) 11.11(12%)76.00(4%)0.18(0%)0.90(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.64 g(2%)1.67 g(2%)11.4 kcal(1%)0.03 g(0%)0.14 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
19.89 g(15%)12.55 g(14%)85.88 kcal(4%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
19.89 g(15%)12.55 g(14%)85.88 kcal(4%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
19.89 g(15%)12.55 g(14%)85.88 kcal(4%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
19.89 g(15%)12.55 g(14%)85.88 kcal(4%)0.2 g(0%)1.02 g(2%)
58. Babyfood, dessert, custard pudding, vanilla, junior - Carbohydrate
17.58 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.58 g(14%) 12.20(14%)86.00(4%)0.98(2%)1.76(3%)
Typical Serving Amount : 1.000 cup (or 229.00g):
40.26 g(31%)27.94 g(31%)196.94 kcal(10%)2.24 g(3%)4.03 g(7%)
Other Serving Size : 1.000 tbsp (or 14.00g):
2.46 g(2%)1.71 g(2%)12.04 kcal(1%)0.14 g(0%)0.25 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
4.98 g(4%)3.46 g(4%)24.38 kcal(1%)0.28 g(0%)0.5 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
29.89 g(23%)20.74 g(23%)146.2 kcal(7%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
29.89 g(23%)20.74 g(23%)146.2 kcal(7%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
29.89 g(23%)20.74 g(23%)146.2 kcal(7%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
29.89 g(23%)20.74 g(23%)146.2 kcal(7%)1.67 g(3%)2.99 g(5%)
59. Babyfood, banana juice with low fat yogurt - Carbohydrate
17.54 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.54 g(13%) 13.28(15%)89.00(4%)0.80(1%)2.50(4%)
Typical Serving Amount : 1.000 fl oz (or 31.50g):
5.53 g(4%)4.18 g(5%)28.04 kcal(1%)0.25 g(0%)0.79 g(1%)
Other Serving Size : 1.000 bottle NFS (or 126.00g):
22.1 g(17%)16.73 g(19%)112.14 kcal(6%)1.01 g(2%)3.15 g(6%)
60. Babyfood, dessert, banana yogurt, strained - Carbohydrate
17.35 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.35 g(13%) 12.20(14%)78.00(4%)0.52(1%)1.10(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.6 g(2%)1.83 g(2%)11.7 kcal(1%)0.08 g(0%)0.17 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
19.61 g(15%)13.79 g(15%)88.14 kcal(4%)0.59 g(1%)1.24 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
19.61 g(15%)13.79 g(15%)88.14 kcal(4%)0.59 g(1%)1.24 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
19.61 g(15%)13.79 g(15%)88.14 kcal(4%)0.59 g(1%)1.24 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
20.82 g(16%)14.64 g(16%)93.6 kcal(5%)0.62 g(1%)1.32 g(2%)
61. Babyfood, fruit, apricot with tapioca, junior - Carbohydrate
17.30 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.30 g(13%) 1.40(2%)63.00(3%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.6 g(2%)0.21 g(0%)9.45 kcal(0%)0 g(0%)0.05 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
4.9 g(4%)0.4 g(0%)17.86 kcal(1%)0 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
29.41 g(23%)2.38 g(3%)107.1 kcal(5%)0 g(0%)0.51 g(1%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
29.41 g(23%)2.38 g(3%)107.1 kcal(5%)0 g(0%)0.51 g(1%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
29.41 g(23%)2.38 g(3%)107.1 kcal(5%)0 g(0%)0.51 g(1%)
62. Babyfood, dessert, fruit dessert, without ascorbic acid, junior - Carbohydrate
17.20 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.20 g(13%) 12.00(13%)63.00(3%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.58 g(2%)1.8 g(2%)9.45 kcal(0%)0 g(0%)0.05 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
4.88 g(4%)3.4 g(4%)17.86 kcal(1%)0 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
29.24 g(22%)20.4 g(23%)107.1 kcal(5%)0 g(0%)0.51 g(1%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
29.24 g(22%)20.4 g(23%)107.1 kcal(5%)0 g(0%)0.51 g(1%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
29.24 g(22%)20.4 g(23%)107.1 kcal(5%)0 g(0%)0.51 g(1%)
63. Babyfood, fruit supreme dessert - Carbohydrate
17.18 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.18 g(13%) 14.87(17%)73.00(4%)0.20(0%)0.50(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.58 g(2%)2.23 g(2%)10.95 kcal(1%)0.03 g(0%)0.08 g(0%)
64. Babyfood, cereal, rice, with applesauce and bananas, strained - Carbohydrate
17.10 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.10 g(13%) 2.24(2%)80.00(4%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
2.74 g(2%)0.36 g(0%)12.8 kcal(1%)0.06 g(0%)0.19 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
4.85 g(4%)0.64 g(1%)22.68 kcal(1%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
19.32 g(15%)2.53 g(3%)90.4 kcal(5%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
19.32 g(15%)2.53 g(3%)90.4 kcal(5%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
20.52 g(16%)2.69 g(3%)96 kcal(5%)0.48 g(1%)1.44 g(3%)
65. Babyfood, cereal, rice, with honey, prepared with whole milk - Carbohydrate
17.10 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.10 g(13%) 115.00(6%)3.30(5%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.85 g(4%)32.6 kcal(2%)0.94 g(1%)1.11 g(2%)
66. Babyfood, dessert, blueberry yogurt, strained - Carbohydrate
17.05 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.05 g(13%) 13.62(15%)77.00(4%)0.70(1%)0.50(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.56 g(2%)2.04 g(2%)11.55 kcal(1%)0.11 g(0%)0.08 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
19.27 g(15%)15.39 g(17%)87.01 kcal(4%)0.79 g(1%)0.57 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
19.27 g(15%)15.39 g(17%)87.01 kcal(4%)0.79 g(1%)0.57 g(1%)
67. Babyfood, fruit, guava and papaya with tapioca, strained - Carbohydrate
17.00 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.00 g(13%) 63.00(3%)0.10(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.82 g(4%)17.86 kcal(1%)0.03 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
19.21 g(15%)71.19 kcal(4%)0.11 g(0%)0.23 g(0%)
68. Babyfood, juice, prune and orange - Carbohydrate
16.80 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.80 g(13%) 70.00(4%)0.30(0%)0.60(1%)
Typical Serving Amount : 1.000 fl oz (or 31.20g):
5.24 g(4%)21.84 kcal(1%)0.09 g(0%)0.19 g(0%)
Other Serving Size : 1.000 jar (or 127.00g):
21.34 g(16%)88.9 kcal(4%)0.38 g(1%)0.76 g(1%)
69. Babyfood, fruit, apple and blueberry, junior - Carbohydrate
16.60 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.60 g(13%) 8.83(10%)62.00(3%)0.20(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.71 g(4%)2.5 g(3%)17.58 kcal(1%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
28.22 g(22%)15.01 g(17%)105.4 kcal(5%)0.34 g(1%)0.34 g(1%)
70. Babyfood, dessert, peach melba, strained - Carbohydrate
16.50 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.50 g(13%) 60.00(3%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.68 g(4%)17.01 kcal(1%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
18.65 g(14%)67.8 kcal(3%)0 g(0%)0.23 g(0%)
71. Babyfood, dessert, peach melba, junior - Carbohydrate
16.40 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.40 g(13%) 60.00(3%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.65 g(4%)17.01 kcal(1%)0 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar (or 220.00g):
36.08 g(28%)132 kcal(7%)0 g(0%)0.66 g(1%)
72. Babyfood, dessert, tropical fruit, junior - Carbohydrate
16.40 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.40 g(13%) 60.00(3%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.65 g(4%)17.01 kcal(1%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
18.53 g(14%)67.8 kcal(3%)0 g(0%)0.23 g(0%)
73. Babyfood, fruit, apple and blueberry, strained - Carbohydrate
16.30 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.30 g(13%) 13.93(15%)61.00(3%)0.20(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.62 g(4%)3.95 g(4%)17.29 kcal(1%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
18.42 g(14%)15.74 g(17%)68.93 kcal(3%)0.23 g(0%)0.23 g(0%)
74. Babyfood, ravioli, cheese filled, with tomato sauce - Carbohydrate
16.30 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.30 g(13%) 0.59(1%)99.00(5%)2.20(3%)3.60(6%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
2.61 g(2%)0.09 g(0%)15.84 kcal(1%)0.35 g(1%)0.58 g(1%)
Other Serving Size : 1.000 piece (or 8.00g):
1.3 g(1%)0.05 g(0%)7.92 kcal(0%)0.18 g(0%)0.29 g(1%)
75. Babyfood, fruit, apricot with tapioca, strained - Carbohydrate
16.30 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.30 g(13%) 1.41(2%)60.00(3%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.45 g(2%)0.21 g(0%)9 kcal(0%)0 g(0%)0.05 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
4.62 g(4%)0.4 g(0%)17.01 kcal(1%)0 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
18.42 g(14%)1.59 g(2%)67.8 kcal(3%)0 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
18.42 g(14%)1.59 g(2%)67.8 kcal(3%)0 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
19.56 g(15%)1.69 g(2%)72 kcal(4%)0 g(0%)0.36 g(1%)
76. Babyfood, banana apple dessert, strained - Carbohydrate
16.30 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.30 g(13%) 14.66(16%)68.00(3%)0.20(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.45 g(2%)2.2 g(2%)10.2 kcal(1%)0.03 g(0%)0.05 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
18.42 g(14%)16.57 g(18%)76.84 kcal(4%)0.23 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
18.42 g(14%)16.57 g(18%)76.84 kcal(4%)0.23 g(0%)0.34 g(1%)
77. Babyfood, vegetables, corn, creamed, junior - Carbohydrate
16.25 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.25 g(13%) 1.48(2%)65.00(3%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 cup (or 240.00g):
39 g(30%)3.55 g(4%)156 kcal(8%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 tbsp (or 15.00g):
2.44 g(2%)0.22 g(0%)9.75 kcal(0%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
4.61 g(4%)0.42 g(0%)18.43 kcal(1%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
27.63 g(21%)2.52 g(3%)110.5 kcal(6%)0.68 g(1%)2.38 g(4%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
27.63 g(21%)2.52 g(3%)110.5 kcal(6%)0.68 g(1%)2.38 g(4%)
78. Babyfood, mixed fruit yogurt, strained - Carbohydrate
16.23 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.23 g(12%) 11.74(13%)75.00(4%)0.80(1%)0.80(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.43 g(2%)1.76 g(2%)11.25 kcal(1%)0.12 g(0%)0.12 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
18.34 g(14%)13.27 g(15%)84.75 kcal(4%)0.9 g(1%)0.9 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
18.34 g(14%)13.27 g(15%)84.75 kcal(4%)0.9 g(1%)0.9 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
18.34 g(14%)13.27 g(15%)84.75 kcal(4%)0.9 g(1%)0.9 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
19.48 g(15%)14.09 g(16%)90 kcal(5%)0.96 g(1%)0.96 g(2%)
79. Babyfood, fruit, applesauce with banana, junior - Carbohydrate
16.16 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.16 g(12%) 4.35(5%)66.00(3%)0.10(0%)0.37(1%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
2.59 g(2%)0.7 g(1%)10.56 kcal(1%)0.02 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar NFS (or 170.00g):
27.47 g(21%)7.4 g(8%)112.2 kcal(6%)0.17 g(0%)0.63 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
27.47 g(21%)7.4 g(8%)112.2 kcal(6%)0.17 g(0%)0.63 g(1%)
80. Babyfood, dessert, fruit dessert, without ascorbic acid, strained - Carbohydrate
16.00 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.00 g(12%) 12.60(14%)59.00(3%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.4 g(2%)1.89 g(2%)8.85 kcal(0%)0 g(0%)0.05 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
4.54 g(3%)3.57 g(4%)16.73 kcal(1%)0 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
18.08 g(14%)14.24 g(16%)66.67 kcal(3%)0 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
18.08 g(14%)14.24 g(16%)66.67 kcal(3%)0 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
19.2 g(15%)15.12 g(17%)70.8 kcal(4%)0 g(0%)0.36 g(1%)
81. Babyfood, fruit, tutti frutti, junior - Carbohydrate
16.00 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.00 g(12%) 9.41(10%)69.00(3%)0.40(1%)0.40(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.4 g(2%)1.41 g(2%)10.35 kcal(1%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar NFS (or 170.00g):
27.2 g(21%)16 g(18%)117.3 kcal(6%)0.68 g(1%)0.68 g(1%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
27.2 g(21%)16 g(18%)117.3 kcal(6%)0.68 g(1%)0.68 g(1%)
82. Babyfood, dessert, custard pudding, vanilla, strained - Carbohydrate
16.00 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.00 g(12%) 11.50(13%)85.00(4%)2.00(3%)1.60(3%)
Typical Serving Amount : 1.000 cup (or 229.00g):
36.64 g(28%)26.34 g(29%)194.65 kcal(10%)4.58 g(7%)3.66 g(7%)
Other Serving Size : 1.000 tbsp (or 14.00g):
2.24 g(2%)1.61 g(2%)11.9 kcal(1%)0.28 g(0%)0.22 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
4.54 g(3%)3.26 g(4%)24.1 kcal(1%)0.57 g(1%)0.45 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
18.08 g(14%)13 g(14%)96.05 kcal(5%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
18.08 g(14%)13 g(14%)96.05 kcal(5%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
18.08 g(14%)13 g(14%)96.05 kcal(5%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
18.08 g(14%)13 g(14%)96.05 kcal(5%)2.26 g(3%)1.81 g(3%)
83. Babyfood, cereal, mixed, with honey, prepared with whole milk - Carbohydrate
15.90 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.90 g(12%) 115.00(6%)3.60(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.51 g(3%)32.6 kcal(2%)1.02 g(2%)1.42 g(3%)
84. Babyfood, cereal, oatmeal, with applesauce and bananas, junior - Carbohydrate
15.80 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.80 g(12%) 9.48(11%)75.00(4%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.48 g(3%)2.69 g(3%)21.26 kcal(1%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
26.86 g(21%)16.12 g(18%)127.5 kcal(6%)1.19 g(2%)2.21 g(4%)
85. Babyfood, fruit, apple and raspberry, strained - Carbohydrate
15.60 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.60 g(12%) 12.96(14%)58.00(3%)0.20(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.42 g(3%)3.67 g(4%)16.44 kcal(1%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
17.63 g(14%)14.64 g(16%)65.54 kcal(3%)0.23 g(0%)0.23 g(0%)
86. Babyfood, fruit, tutti frutti, strained - Carbohydrate
15.48 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.48 g(12%) 9.29(10%)66.00(3%)0.30(0%)0.40(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.32 g(2%)1.39 g(2%)9.9 kcal(0%)0.05 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
17.49 g(13%)10.5 g(12%)74.58 kcal(4%)0.34 g(1%)0.45 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
17.49 g(13%)10.5 g(12%)74.58 kcal(4%)0.34 g(1%)0.45 g(1%)
87. Babyfood, cereal, oatmeal, with applesauce and bananas, strained - Carbohydrate
15.40 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.40 g(12%) 10.49(12%)74.00(4%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.37 g(3%)2.97 g(3%)20.98 kcal(1%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
17.4 g(13%)11.85 g(13%)83.62 kcal(4%)0.79 g(1%)1.47 g(3%)
88. Babyfood, fruit, apple and raspberry, junior - Carbohydrate
15.40 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.40 g(12%) 12.96(14%)58.00(3%)0.20(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.37 g(3%)3.67 g(4%)16.44 kcal(1%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
26.18 g(20%)22.03 g(24%)98.6 kcal(5%)0.34 g(1%)0.34 g(1%)
89. Babyfood, grape juice, no sugar, canned - Carbohydrate
15.38 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.38 g(12%) 15.30(17%)62.00(3%)0.00(0%)0.00(0%)
90. Babyfood, fruit and vegetable, apple and sweet potato - Carbohydrate
15.30 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.30 g(12%) 11.60(13%)64.00(3%)0.22(0%)0.30(1%)
Typical Serving Amount : 1.000 jar, Gerber (4 oz) (or 113.00g):
17.29 g(13%)13.11 g(15%)72.32 kcal(4%)0.25 g(0%)0.34 g(1%)
91. Babyfood, cereal, oatmeal, with honey, prepared with whole milk - Carbohydrate
15.30 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.30 g(12%) 115.00(6%)3.90(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.34 g(3%)32.6 kcal(2%)1.11 g(2%)1.42 g(3%)
92. Babyfood, fruit, bananas with tapioca, strained - Carbohydrate
15.30 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.30 g(12%) 0.38(0%)56.00(3%)0.10(0%)0.40(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.3 g(2%)0.06 g(0%)8.4 kcal(0%)0.02 g(0%)0.06 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
4.34 g(3%)0.11 g(0%)15.88 kcal(1%)0.03 g(0%)0.11 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
17.29 g(13%)0.43 g(0%)63.28 kcal(3%)0.11 g(0%)0.45 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
17.29 g(13%)0.43 g(0%)63.28 kcal(3%)0.11 g(0%)0.45 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
18.36 g(14%)0.46 g(1%)67.2 kcal(3%)0.12 g(0%)0.48 g(1%)
93. Babyfood, cereal, oatmeal, prepared with whole milk - Carbohydrate
15.30 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Carbohydrate
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.30 g(12%) 116.00(6%)4.10(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.34 g(3%)32.89 kcal(2%)1.16 g(2%)1.42 g(3%)
94. Babyfood, corn and sweet potatoes, strained - Carbohydrate
15.23 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.23 g(12%) 4.00(4%)68.00(3%)0.28(0%)1.26(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.32 g(3%)1.13 g(1%)19.28 kcal(1%)0.08 g(0%)0.36 g(1%)
95. Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic - Carbohydrate
14.82 g of Carbohydrate per 100g (11% RDA)
Nutritional Value = 23.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.82 g(11%) 9.09(10%)64.00(3%)0.00(0%)1.10(2%)
96. Babyfood, mixed fruit juice with low fat yogurt - Carbohydrate
14.68 g of Carbohydrate per 100g (11% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.68 g(11%) 10.80(12%)76.00(4%)0.80(1%)2.40(4%)
Typical Serving Amount : 1.000 fl oz (or 31.50g):
4.62 g(4%)3.4 g(4%)23.94 kcal(1%)0.25 g(0%)0.76 g(1%)
Other Serving Size : 1.000 bottle NFS (or 126.00g):
18.5 g(14%)13.61 g(15%)95.76 kcal(5%)1.01 g(2%)3.02 g(5%)
97. Babyfood, fruit, peaches, strained - Carbohydrate
14.48 g of Carbohydrate per 100g (11% RDA)
Nutritional Value = 22.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.48 g(11%) 11.50(13%)65.00(3%)0.33(1%)0.94(2%)
Typical Serving Amount : 1.000 tbsp (or 17.00g):
2.46 g(2%)1.96 g(2%)11.05 kcal(1%)0.06 g(0%)0.16 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
4.11 g(3%)3.26 g(4%)18.43 kcal(1%)0.09 g(0%)0.27 g(0%)
Other Serving Size : 1.000 jar (or 95.00g):
13.76 g(11%)10.93 g(12%)61.75 kcal(3%)0.31 g(0%)0.89 g(2%)
Other Serving Size : 1.000 container (or 67.00g):
9.7 g(7%)7.71 g(9%)43.55 kcal(2%)0.22 g(0%)0.63 g(1%)
98. Babyfood, fruit, peaches, junior - Carbohydrate
14.48 g of Carbohydrate per 100g (11% RDA)
Nutritional Value = 23.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.48 g(11%) 11.50(13%)65.00(3%)0.33(1%)0.94(2%)
Typical Serving Amount : 1.000 tbsp (or 17.00g):
2.46 g(2%)1.96 g(2%)11.05 kcal(1%)0.06 g(0%)0.16 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
4.11 g(3%)3.26 g(4%)18.43 kcal(1%)0.09 g(0%)0.27 g(0%)
Other Serving Size : 1.000 jar (or 95.00g):
13.76 g(11%)10.93 g(12%)61.75 kcal(3%)0.31 g(0%)0.89 g(2%)
Other Serving Size : 1.000 container (or 67.00g):
9.7 g(7%)7.71 g(9%)43.55 kcal(2%)0.22 g(0%)0.63 g(1%)
99. Babyfood, dessert, banana pudding, strained - Carbohydrate
14.14 g of Carbohydrate per 100g (11% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.14 g(11%) 10.55(12%)68.00(3%)0.80(1%)1.00(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.12 g(2%)1.58 g(2%)10.2 kcal(1%)0.12 g(0%)0.15 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
15.98 g(12%)11.92 g(13%)76.84 kcal(4%)0.9 g(1%)1.13 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
15.98 g(12%)11.92 g(13%)76.84 kcal(4%)0.9 g(1%)1.13 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
16.97 g(13%)12.66 g(14%)81.6 kcal(4%)0.96 g(1%)1.2 g(2%)
100. Babyfood, fruit, applesauce and cherries, strained - Carbohydrate
14.10 g of Carbohydrate per 100g (11% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Carbohydrate
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.10 g(11%) 10.81(12%)51.00(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4 g(3%)3.06 g(3%)14.46 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
15.93 g(12%)12.22 g(14%)57.63 kcal(3%)0 g(0%)0 g(0%)






carbs and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito