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Vitamin B15 (Pangamic acid)

Vitamin B15 (Pangamic acid) is water-soluble but its essential requirement in the diet has not yet been proven. Research suggests that Vitamin B15 may assist the lowering cholesterol blood levels and aid in protein synthesis. Vitamin B15 has also been used to treat cancer, schizophrenia and heart disease.

Different forms or alternative names for Vitamin B15 (Pangamic acid):
Pangamic acid
calcium panmanate
N,N-Dimethylglycine
Dimethylglycine
DMG

Good sources of Vitamin B15 (Pangamic acid):

seeds, nuts, brown rice, brewer's yeast, pumpkin seeds, sesame seeds,

Recommended Dietary Allowance (RDA) for Vitamin B15 (Pangamic acid):


For further information on nutrients RDA see our complete list for recommended dietary allowance.

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance



 
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