Days begin with meditation followed by yoga, which is held twice daily beside the beautiful (chlorine free) infinity pool with views that stretch out to the mountains. Then there is hiking through the surrounding countryside with a member of the team followed by a beautifully prepared buffet lunch on the terrace. Guests are then free to have treatments such as massage, or to use the pool until another yoga class follows later in the afternoon. Throughout the day, wheatgrass and fresh vegetable and sprout juices are prepared. An eagerly awaited evening meal precedes an informative talk, which is held around the living room fire. A wide variety of subjects, all relating to different aspects of the program, are covered.
Location:
spain Phone: 0044 7941 214750
Email: lisajeans@mac.com
Website: www.thecompleteretreat.com
Facilities:
detox,
hiking,
massage,
meditation,
nutrition,
weight loss,
yoga Description:
destination spa,
fitness retreat,
fitness spa,
health retreat,
spa resort,
spa retreat,
weight loss retreat,
weight loss spa,
wellness retreat,
yoga retreat
If you would like more information about fitness vacations, find holiday availability or would like to advertise a vacation or a spa resort then please
contact us.
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