Welcome to the list of the top 2 spreads highest in proline content. Where the amount of proline ranges from 0.05 g to 0.04 g per 100g. The top spread is Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt with the highest proline content, which in 100g contains 0.05 g of proline.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt has a nutritional value score of 15.00 out of 100.
Other important and proline related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt, which is the top of the spreads list for proline content in your diet, the amount of Energy is 339.00 kcal (17% RDA), the amount of Protein is 0.51 g (1% RDA), the amount of Total Fat is 37.77 g (58% RDA) and the amount of Carbohydrate is 0.66 g (1% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the proline content in Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt from the list of spreads.
Top Twenty List - Highest proline Content per 100g
Below is a basic list for proline in spreads for the top 20 spreads. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.
1. Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt 0.05g
2. Sandwich spread, with chopped pickle, regular, unspecified oils 0.04g
Highest Amount of proline per Serving
Please remember that the above gives an accurate value in 100g for high proline foods in your diet. You should also take into account portion sizes when you are considering the proline nutritional content.
The food with the highest proline content per typical serving is Sandwich spread, with chopped pickle, regular, unspecified oils which contains 0.01 g in 1.000 tablespoon (or 15.00 g). For this serving the Energy content is 58.35 kcal (3% RDA), the Protein content is 0.14 g, the Total Fat content is 5.1 g (8% RDA) and the Carbohydrate content is 3.36 g (3% RDA).
Grams of proline in spreads (per 100g)
The list below gives the total proline content in the top 2 items from the general description 'spreads' each of which show the proline amount as well as Energy, Protein, Total Fat and Carbohydrate.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing proline which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of proline rich foods.
|