Welcome to the list of the top 10 soda highest in riboflavin content. Where the amount of riboflavin ranges from 0.023 mg to 0 mg per 100g. The top soda is Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine with the highest riboflavin content, which in 100g contains 0.023 mg of riboflavin.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine has a nutritional value score of 15 out of 100.
Other important and riboflavin related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine, which is the top of the soda list for riboflavin content in your diet, the amount of Calories is 2 kcal, the amount of Protein is 0.11 g, the amount of Fat is 0.03 g and the amount of Carbohydrate is 0.29 g. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the riboflavin content in Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine from the list of soda.
Top Twenty List - Highest riboflavin Content per 100g
Below is a basic list for riboflavin in soda for the top 20 soda. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.
1. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine 0.023mg
2. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine 0.023mg
3. Carbonated beverage, chocolate-flavored soda 0mg
4. Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine 0mg
5. Carbonated beverage, cola, contains caffeine 0mg
6. Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine 0mg
7. Carbonated beverage, root beer 0mg
8. Carbonated beverage, tonic water 0mg
9. Carbonated beverage, pepper-type, contains caffeine 0mg
10. Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine 0mg
Highest Amount of riboflavin per Serving
Please remember that the above gives an accurate value in 100g for high riboflavin foods in your diet. You should also take into account portion sizes when you are considering the riboflavin nutritional content.
The food with the highest riboflavin content per typical serving is Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine which contains 0.01 mg in 1 fl oz (or 29.6 g). For this serving the Calories content is 0.3 kcal, the Protein content is 0.04 g, the Fat content is 0 g and the Carbohydrate content is 0.04 g.
Milligrams of riboflavin in soda (per 100g)
The list below gives the total riboflavin content in the top 10 items from the general description 'soda' each of which show the riboflavin amount as well as Calories, Protein, Fat and Carbohydrate. The top 10 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing riboflavin which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of riboflavin in foods
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