List of Snacks High in vitamin e Content per 100g
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| 1. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Vitamin E |
| 64.25 mg of Vitamin E per 100g |
| Nutritional Value = 20 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 64.25 mg | 403(20%) | 52.49(40%) | 12.19(19%) | 20.75(37%) |
| Typical Serving Amount : 1 bar (or 48g): |
| 30.84 mg | 193.44 kcal(10%) | 25.2 g(19%) | 5.85 g(9%) | 9.96 g(18%) |
| 2. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Vitamin E |
| 40.25 mg of Vitamin E per 100g |
| Nutritional Value = 20 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 40.25 mg | 386(19%) | 60.21(46%) | 8.92(14%) | 16.19(29%) |
| Typical Serving Amount : 1 bar (or 55g): |
| 22.14 mg | 212.3 kcal(11%) | 33.12 g(25%) | 4.91 g(8%) | 8.9 g(16%) |
| 3. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar - Vitamin E |
| 30.5 mg of Vitamin E per 100g |
| Nutritional Value = 23 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 30.5 mg | 343(17%) | 52.47(40%) | 8.99(14%) | 22.35(40%) |
| Typical Serving Amount : 1 bar (or 55g): |
| 16.78 mg | 188.65 kcal(9%) | 28.86 g(22%) | 4.94 g(8%) | 12.29 g(22%) |
| 4. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar - Vitamin E |
| 30.5 mg of Vitamin E per 100g |
| Nutritional Value = 20 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 30.5 mg | 378(19%) | 54.3(42%) | 7.87(12%) | 22.5(40%) |
| Typical Serving Amount : 1 bar (or 55g): |
| 16.78 mg | 207.9 kcal(10%) | 29.87 g(23%) | 4.33 g(7%) | 12.38 g(22%) |
| 5. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors - Vitamin E |
| 27.53 mg of Vitamin E per 100g |
| Nutritional Value = 20 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.53 mg | 386(19%) | 50.3(39%) | 10.79(17%) | 21.91(39%) |
| Typical Serving Amount : 1 bar (or 55g): |
| 15.14 mg | 212.3 kcal(11%) | 27.67 g(21%) | 5.93 g(9%) | 12.05 g(22%) |
| Other Serving Size : 1 bar (or 44g): |
| 12.11 mg | 169.84 kcal(8%) | 22.13 g(17%) | 4.75 g(7%) | 9.64 g(17%) |
| 6. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR - Vitamin E |
| 24.57 mg of Vitamin E per 100g |
| Nutritional Value = 20 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.57 mg | 422(21%) | 57.27(44%) | 13.18(20%) | 18.49(33%) |
| Typical Serving Amount : 1 bar (or 55g): |
| 13.51 mg | 232.1 kcal(12%) | 31.5 g(24%) | 7.25 g(11%) | 10.17 g(18%) |
| 7. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar - Vitamin E |
| 24.55 mg of Vitamin E per 100g |
| Nutritional Value = 20 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.55 mg | 396(20%) | 47.24(36%) | 13.12(20%) | 24.29(43%) |
| Typical Serving Amount : 1 bar (or 55g): |
| 13.5 mg | 217.8 kcal(11%) | 25.98 g(20%) | 7.22 g(11%) | 13.36 g(24%) |
| 8. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors - Vitamin E |
| 24 mg of Vitamin E per 100g |
| Nutritional Value = 18 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24 mg | 422(21%) | 45(35%) | 14(22%) | 30(54%) |
| Typical Serving Amount : 1 bar (or 50g): |
| 12 mg | 211 kcal(11%) | 22.5 g(17%) | 7 g(11%) | 15 g(27%) |
| 9. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Vitamin E |
| 16.88 mg of Vitamin E per 100g |
| Nutritional Value = 19 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 16.88 mg | 415(21%) | 50.5(39%) | 12.5(19%) | 25(45%) |
| Typical Serving Amount : 1 bar (or 80g): |
| 13.5 mg | 332 kcal(17%) | 40.4 g(31%) | 10 g(15%) | 20 g(36%) |
| 10. Snacks, taro chips - Vitamin E |
| 11.34 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 11.34 mg | 498(25%) | 68.1(52%) | 24.9(38%) | 2.3(4%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 3.21 mg | 141.18 kcal(7%) | 19.31 g(15%) | 7.06 g(11%) | 0.65 g(1%) |
| Other Serving Size : 10 chips (or 23g): |
| 2.61 mg | 114.54 kcal(6%) | 15.66 g(12%) | 5.73 g(9%) | 0.53 g(1%) |
| 11. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip - Vitamin E |
| 10.79 mg of Vitamin E per 100g |
| Nutritional Value = 16 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 10.79 mg | 420(21%) | 72.31(56%) | 13.02(20%) | 4.47(8%) |
| Typical Serving Amount : 1 bar (or 28g): |
| 3.02 mg | 117.6 kcal(6%) | 20.25 g(16%) | 3.65 g(6%) | 1.25 g(2%) |
| 12. Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors - Vitamin E |
| 10.27 mg of Vitamin E per 100g |
| Nutritional Value = 16 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 10.27 mg | 393(20%) | 59.58(46%) | 9.23(14%) | 17.88(32%) |
| Typical Serving Amount : 1 bar (or 47g): |
| 4.83 mg | 184.71 kcal(9%) | 28 g(22%) | 4.34 g(7%) | 8.4 g(15%) |
| 13. Snacks, sweet potato chips, unsalted - Vitamin E |
| 9.82 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 9.82 mg | 532(27%) | 56.82(44%) | 32.35(50%) | 2.94(5%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 2.78 mg | 150.82 kcal(8%) | 16.11 g(12%) | 9.17 g(14%) | 0.83 g(1%) |
| Other Serving Size : 1 Bag (or 28g): |
| 2.75 mg | 148.96 kcal(7%) | 15.91 g(12%) | 9.06 g(14%) | 0.82 g(1%) |
| Other Serving Size : 1 package (or 34g): |
| 3.34 mg | 180.88 kcal(9%) | 19.32 g(15%) | 11 g(17%) | 1 g(2%) |
| 14. Snacks, potato chips, plain, unsalted - Vitamin E |
| 9.11 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 9.11 mg | 536(27%) | 52.9(41%) | 34.6(53%) | 7(13%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 2.58 mg | 151.96 kcal(8%) | 15 g(12%) | 9.81 g(15%) | 1.98 g(4%) |
| Other Serving Size : 1 bag (8 oz) (or 227g): |
| 20.68 mg | 1216.72 kcal(61%) | 120.08 g(92%) | 78.54 g(121%) | 15.89 g(28%) |
| 15. Snacks, potato sticks - Vitamin E |
| 9.11 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 9.11 mg | 522(26%) | 53.3(41%) | 34.4(53%) | 6.7(12%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 2.58 mg | 147.99 kcal(7%) | 15.11 g(12%) | 9.75 g(15%) | 1.9 g(3%) |
| Other Serving Size : .5 cup (or 18g): |
| 1.64 mg | 93.96 kcal(5%) | 9.59 g(7%) | 6.19 g(10%) | 1.21 g(2%) |
| 16. Formulated bar, POWER BAR, chocolate - Vitamin E |
| 8.28 mg of Vitamin E per 100g |
| Nutritional Value = 18 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 8.28 mg | 363(18%) | 69.63(54%) | 3.11(5%) | 14.15(25%) |
| Typical Serving Amount : 1 bar (or 68g): |
| 5.63 mg | 246.84 kcal(12%) | 47.35 g(36%) | 2.11 g(3%) | 9.62 g(17%) |
| 17. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Vitamin E |
| 8.16 mg of Vitamin E per 100g |
| Nutritional Value = 16 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 8.16 mg | 517(26%) | 57.97(45%) | 29.81(46%) | 4.13(7%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 2.31 mg | 146.57 kcal(7%) | 16.43 g(13%) | 8.45 g(13%) | 1.17 g(2%) |
| 18. Snacks, granola bars, soft, almond, confectioners coating - Vitamin E |
| 7.6 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.6 mg | 455(23%) | 60.13(46%) | 20(31%) | 8.6(15%) |
| Typical Serving Amount : 1 bar (or 35g): |
| 2.66 mg | 159.25 kcal(8%) | 21.05 g(16%) | 7 g(11%) | 3.01 g(5%) |
| 19. Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors - Vitamin E |
| 7.14 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.14 mg | 429(21%) | 53.26(41%) | 15.71(24%) | 18.57(33%) |
| Typical Serving Amount : 1 bar (or 35g): |
| 2.5 mg | 150.15 kcal(8%) | 18.64 g(14%) | 5.5 g(8%) | 6.5 g(12%) |
| 20. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Vitamin E |
| 7.04 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.04 mg | 491(25%) | 67.26(52%) | 21.11(32%) | 7.95(14%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 2 mg | 139.2 kcal(7%) | 19.07 g(15%) | 5.98 g(9%) | 2.25 g(4%) |
| 21. Snacks, pita chips, salted - Vitamin E |
| 6.93 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.93 mg | 457(23%) | 68.26(53%) | 15.2(23%) | 11.79(21%) |
| Typical Serving Amount : 1 bag (or 262g): |
| 18.16 mg | 1197.34 kcal(60%) | 178.84 g(138%) | 39.82 g(61%) | 30.89 g(55%) |
| 22. Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Vitamin E |
| 6.89 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.89 mg | 487(24%) | 61.14(47%) | 22.86(35%) | 9.14(16%) |
| Typical Serving Amount : 1 bar (or 35g): |
| 2.41 mg | 170.45 kcal(9%) | 21.4 g(16%) | 8 g(12%) | 3.2 g(6%) |
| 23. Snacks, potato chips, plain, salted - Vitamin E |
| 6.74 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.74 mg | 542(27%) | 50.81(39%) | 36.4(56%) | 6.56(12%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.91 mg | 153.66 kcal(8%) | 14.4 g(11%) | 10.32 g(16%) | 1.86 g(3%) |
| Other Serving Size : 1 bag (8 oz) (or 227g): |
| 15.3 mg | 1230.34 kcal(62%) | 115.34 g(89%) | 82.63 g(127%) | 14.89 g(27%) |
| 24. Snacks, potato chips, barbecue-flavor - Vitamin E |
| 6.17 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.17 mg | 490(25%) | 52.8(41%) | 32.4(50%) | 7.7(14%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.75 mg | 138.92 kcal(7%) | 14.97 g(12%) | 9.19 g(14%) | 2.18 g(4%) |
| Other Serving Size : 1 bag (7 oz) (or 198g): |
| 12.22 mg | 970.2 kcal(49%) | 104.54 g(80%) | 64.15 g(99%) | 15.25 g(27%) |
| 25. Snacks, oriental mix, rice-based - Vitamin E |
| 5.6 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.6 mg | 506(25%) | 51.62(40%) | 25.58(39%) | 17.31(31%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.59 mg | 143.45 kcal(7%) | 14.63 g(11%) | 7.25 g(11%) | 4.91 g(9%) |
| Other Serving Size : 2 oz (or 57g): |
| 3.19 mg | 288.42 kcal(14%) | 29.42 g(23%) | 14.58 g(22%) | 9.87 g(18%) |
| 26. Snacks, granola bars, hard, peanut - Vitamin E |
| 5.52 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.52 mg | 479(24%) | 63.7(49%) | 21.4(33%) | 11(20%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.56 mg | 135.8 kcal(7%) | 18.06 g(14%) | 6.07 g(9%) | 3.12 g(6%) |
| 27. Potato chips, without salt, reduced fat - Vitamin E |
| 5.47 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.47 mg | 487(24%) | 67.8(52%) | 20.8(32%) | 7.1(13%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.55 mg | 138.06 kcal(7%) | 19.22 g(15%) | 5.9 g(9%) | 2.01 g(4%) |
| 28. Snacks, potato chips, reduced fat - Vitamin E |
| 5.47 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.47 mg | 471(24%) | 66.9(51%) | 20.8(32%) | 7.1(13%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.55 mg | 133.53 kcal(7%) | 18.97 g(15%) | 5.9 g(9%) | 2.01 g(4%) |
| Other Serving Size : 1 bag (6 oz) (or 170g): |
| 9.3 mg | 800.7 kcal(40%) | 113.73 g(87%) | 35.36 g(54%) | 12.07 g(22%) |
| 29. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched - Vitamin E |
| 5.12 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.12 mg | 558(28%) | 54.1(42%) | 35.76(55%) | 5.76(10%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.45 mg | 158.19 kcal(8%) | 15.34 g(12%) | 10.14 g(16%) | 1.63 g(3%) |
| Other Serving Size : 1 bag (8 oz) (or 227g): |
| 11.62 mg | 1266.66 kcal(63%) | 122.81 g(94%) | 81.18 g(125%) | 13.08 g(23%) |
| 30. Snacks, plantain chips, salted - Vitamin E |
| 5.04 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.04 mg | 531(27%) | 63.84(49%) | 29.59(46%) | 2.28(4%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.43 mg | 150.54 kcal(8%) | 18.1 g(14%) | 8.39 g(13%) | 0.65 g(1%) |
| 31. Popcorn, microwave, low fat and sodium - Vitamin E |
| 5.01 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.01 mg | 429(21%) | 73.39(56%) | 9.5(15%) | 12.6(23%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.42 mg | 121.62 kcal(6%) | 20.81 g(16%) | 2.69 g(4%) | 3.57 g(6%) |
| 32. Snacks, vegetable chips, made from garden vegetables - Vitamin E |
| 4.84 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.84 mg | 473(24%) | 60.43(46%) | 23.3(36%) | 5.32(10%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.37 mg | 134.1 kcal(7%) | 17.13 g(13%) | 6.61 g(10%) | 1.51 g(3%) |
| 33. Granola bar, soft, milk chocolate coated, peanut butter - Vitamin E |
| 4.59 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.59 mg | 536(27%) | 54.1(42%) | 31.2(48%) | 9.6(17%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.3 mg | 151.96 kcal(8%) | 15.34 g(12%) | 8.85 g(14%) | 2.72 g(5%) |
| 34. Snacks, tortilla chips, plain, white corn - Vitamin E |
| 4.29 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.29 mg | 489(24%) | 65.56(50%) | 23.36(36%) | 7.79(14%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.22 mg | 138.63 kcal(7%) | 18.59 g(14%) | 6.62 g(10%) | 2.21 g(4%) |
| Other Serving Size : 1 bag (or 213g): |
| 9.14 mg | 1041.57 kcal(52%) | 139.64 g(107%) | 49.76 g(77%) | 16.59 g(30%) |
| 35. Cheese puffs and twists, corn based, baked, low fat - Vitamin E |
| 4.25 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.25 mg | 432(22%) | 72.35(56%) | 12.1(19%) | 8.5(15%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.2 mg | 122.47 kcal(6%) | 20.51 g(16%) | 3.43 g(5%) | 2.41 g(4%) |
| 36. Snacks, granola bar, QUAKER, DIPPS, all flavors - Vitamin E |
| 4.19 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.19 mg | 480(24%) | 64.96(50%) | 20.42(31%) | 7.52(13%) |
| Typical Serving Amount : 1 bar (or 31g): |
| 1.3 mg | 148.8 kcal(7%) | 20.14 g(15%) | 6.33 g(10%) | 2.33 g(4%) |
| 37. Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Vitamin E |
| 4.18 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.18 mg | 563(28%) | 53(41%) | 36.56(56%) | 5.87(10%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.19 mg | 159.61 kcal(8%) | 15.03 g(12%) | 10.36 g(16%) | 1.66 g(3%) |
| Other Serving Size : 1 package 1.25 oz (or 35g): |
| 1.46 mg | 197.05 kcal(10%) | 18.55 g(14%) | 12.8 g(20%) | 2.05 g(4%) |
| 38. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Vitamin E |
| 4.17 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.17 mg | 508(25%) | 53.4(41%) | 31.1(48%) | 10.2(18%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.18 mg | 144.02 kcal(7%) | 15.14 g(12%) | 8.82 g(14%) | 2.89 g(5%) |
| Other Serving Size : 1 bar (or 37g): |
| 1.54 mg | 187.96 kcal(9%) | 19.76 g(15%) | 11.51 g(18%) | 3.77 g(7%) |
| 39. Snacks, sesame sticks, wheat-based, salted - Vitamin E |
| 3.85 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.85 mg | 541(27%) | 46.5(36%) | 36.7(56%) | 10.9(19%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1.09 mg | 153.37 kcal(8%) | 13.18 g(10%) | 10.4 g(16%) | 3.09 g(6%) |
| Other Serving Size : 2 oz (or 57g): |
| 2.19 mg | 308.37 kcal(15%) | 26.51 g(20%) | 20.92 g(32%) | 6.21 g(11%) |
| 40. Snacks, NUTRI-GRAIN FRUIT AND NUT BAR - Vitamin E |
| 3.72 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.72 mg | 403(20%) | 66.72(51%) | 10.93(17%) | 9.38(17%) |
| Typical Serving Amount : 1 bar (or 32g): |
| 1.19 mg | 128.96 kcal(6%) | 21.35 g(16%) | 3.5 g(5%) | 3 g(5%) |
| 41. Snacks, tortilla chips, unsalted, white corn - Vitamin E |
| 3.53 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.53 mg | 503(25%) | 65.32(50%) | 23.36(36%) | 7.79(14%) |
| Typical Serving Amount : 1 cup (or 26g): |
| 0.92 mg | 130.78 kcal(7%) | 16.98 g(13%) | 6.07 g(9%) | 2.03 g(4%) |
| Other Serving Size : 1 bag, single serving (or 28g): |
| 0.99 mg | 140.84 kcal(7%) | 18.29 g(14%) | 6.54 g(10%) | 2.18 g(4%) |
| Other Serving Size : 10 chips (or 18g): |
| 0.64 mg | 90.54 kcal(5%) | 11.76 g(9%) | 4.2 g(6%) | 1.4 g(3%) |
| 42. Snacks, tortilla chips, light (baked with less oil) - Vitamin E |
| 3.53 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.53 mg | 465(23%) | 73.4(56%) | 15.2(23%) | 8.7(16%) |
| Typical Serving Amount : 1 cup, crushed (or 63g): |
| 2.22 mg | 292.95 kcal(15%) | 46.24 g(36%) | 9.58 g(15%) | 5.48 g(10%) |
| Other Serving Size : 10 chips (or 16g): |
| 0.56 mg | 74.4 kcal(4%) | 11.74 g(9%) | 2.43 g(4%) | 1.39 g(2%) |
| 43. Snacks, tortilla chips, low fat, made with olestra, nacho cheese - Vitamin E |
| 3.53 mg of Vitamin E per 100g |
| Nutritional Value = 16 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.53 mg | 318(16%) | 65.22(50%) | 3.53(5%) | 8.44(15%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1 mg | 90.15 kcal(5%) | 18.49 g(14%) | 1 g(2%) | 2.39 g(4%) |
| 44. Snacks, tortilla chips, low fat, unsalted - Vitamin E |
| 3.53 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.53 mg | 416(21%) | 80.1(62%) | 5.7(9%) | 11(20%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 1 mg | 117.94 kcal(6%) | 22.71 g(17%) | 1.62 g(2%) | 3.12 g(6%) |
| 45. Tortilla chips, yellow, plain, salted - Vitamin E |
| 2.97 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.97 mg | 499(25%) | 66.89(51%) | 22.74(35%) | 6.72(12%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.84 mg | 141.47 kcal(7%) | 18.96 g(15%) | 6.45 g(10%) | 1.91 g(3%) |
| Other Serving Size : 10 chips (or 25g): |
| 0.74 mg | 124.75 kcal(6%) | 16.72 g(13%) | 5.69 g(9%) | 1.68 g(3%) |
| Other Serving Size : 1 package (or 335g): |
| 9.95 mg | 1671.65 kcal(84%) | 224.08 g(172%) | 76.18 g(117%) | 22.51 g(40%) |
| 46. Rice and Wheat cereal bar - Vitamin E |
| 2.94 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.94 mg | 409(20%) | 72.73(56%) | 9.09(14%) | 9.09(16%) |
| Typical Serving Amount : 1 bar (or 22g): |
| 0.65 mg | 89.98 kcal(4%) | 16 g(12%) | 2 g(3%) | 2 g(4%) |
| 47. Popcorn, microwave, regular (butter) flavor, made with palm oil - Vitamin E |
| 2.87 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.87 mg | 532(27%) | 54.41(42%) | 31.07(48%) | 8.69(16%) |
| Typical Serving Amount : 1 bag (or 87g): |
| 2.5 mg | 462.84 kcal(23%) | 47.34 g(36%) | 27.03 g(42%) | 7.56 g(14%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 0.81 mg | 150.82 kcal(8%) | 15.43 g(12%) | 8.81 g(14%) | 2.46 g(4%) |
| 48. Snacks, yucca (cassava) chips, salted - Vitamin E |
| 2.78 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.78 mg | 515(26%) | 69.23(53%) | 25.91(40%) | 1.34(2%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.79 mg | 146 kcal(7%) | 19.63 g(15%) | 7.35 g(11%) | 0.38 g(1%) |
| Other Serving Size : 10 chips (or 17g): |
| 0.47 mg | 87.55 kcal(4%) | 11.77 g(9%) | 4.4 g(7%) | 0.23 g(0%) |
| Other Serving Size : 1 bag (or 105g): |
| 2.92 mg | 540.75 kcal(27%) | 72.69 g(56%) | 27.21 g(42%) | 1.41 g(3%) |
| 49. Snacks, corn-based, extruded, onion-flavor - Vitamin E |
| 2.69 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.69 mg | 499(25%) | 65.1(50%) | 22.6(35%) | 7.7(14%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.76 mg | 141.47 kcal(7%) | 18.46 g(14%) | 6.41 g(10%) | 2.18 g(4%) |
| Other Serving Size : 2 oz (or 57g): |
| 1.53 mg | 284.43 kcal(14%) | 37.11 g(29%) | 12.88 g(20%) | 4.39 g(8%) |
| 50. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX - Vitamin E |
| 2.66 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.66 mg | 415(21%) | 72.27(56%) | 11.43(18%) | 5.71(10%) |
| 51. Snacks, granola bites, mixed flavors - Vitamin E |
| 2.51 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.51 mg | 451(23%) | 66.27(51%) | 17.5(27%) | 7.17(13%) |
| Typical Serving Amount : 1 package (or 20g): |
| 0.5 mg | 90.2 kcal(5%) | 13.25 g(10%) | 3.5 g(5%) | 1.43 g(3%) |
| 52. Snacks, popcorn, home-prepared, oil-popped, unsalted - Vitamin E |
| 2.43 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.43 mg | 500(25%) | 58.1(45%) | 28.1(43%) | 9(16%) |
| Typical Serving Amount : 1 cup (or 8g): |
| 0.19 mg | 40 kcal(2%) | 4.65 g(4%) | 2.25 g(3%) | 0.72 g(1%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 0.69 mg | 141.75 kcal(7%) | 16.47 g(13%) | 7.97 g(12%) | 2.55 g(5%) |
| 53. Snacks, popcorn, oil-popped, microwave, regular flavor - Vitamin E |
| 2.43 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.43 mg | 583(29%) | 45.06(35%) | 43.55(67%) | 7.29(13%) |
| Typical Serving Amount : 1 cup (or 11g): |
| 0.27 mg | 64.13 kcal(3%) | 4.96 g(4%) | 4.79 g(7%) | 0.8 g(1%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 0.69 mg | 165.28 kcal(8%) | 12.77 g(10%) | 12.35 g(19%) | 2.07 g(4%) |
| 54. Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors - Vitamin E |
| 2.3 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.3 mg | 446(22%) | 62.78(48%) | 15(23%) | 15(27%) |
| Typical Serving Amount : 2 bar (or 40g): |
| 0.92 mg | 178.4 kcal(9%) | 25.11 g(19%) | 6 g(9%) | 6 g(11%) |
| Other Serving Size : 1 bar (or 20g): |
| 0.46 mg | 89.2 kcal(4%) | 12.56 g(10%) | 3 g(5%) | 3 g(5%) |
| 55. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Vitamin E |
| 2.25 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.25 mg | 389(19%) | 75.47(58%) | 6.67(10%) | 6.67(12%) |
| Typical Serving Amount : 1 bar (or 60g): |
| 1.35 mg | 233.4 kcal(12%) | 45.28 g(35%) | 4 g(6%) | 4 g(7%) |
| 56. Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar - Vitamin E |
| 2.23 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.23 mg | 408(20%) | 79.17(61%) | 8.33(13%) | 4.17(7%) |
| Typical Serving Amount : 1 bar (or 24g): |
| 0.54 mg | 97.92 kcal(5%) | 19 g(15%) | 2 g(3%) | 1 g(2%) |
| 57. Snacks, potato chips, white, restructured, baked - Vitamin E |
| 2.18 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.18 mg | 469(23%) | 71.4(55%) | 18.2(28%) | 5(9%) |
| Typical Serving Amount : 1 cup (or 34g): |
| 0.74 mg | 159.46 kcal(8%) | 24.28 g(19%) | 6.19 g(10%) | 1.7 g(3%) |
| Other Serving Size : 10 chips (or 12g): |
| 0.26 mg | 56.28 kcal(3%) | 8.57 g(7%) | 2.18 g(3%) | 0.6 g(1%) |
| 58. Snacks, granola bars, hard, plain - Vitamin E |
| 2.09 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.09 mg | 471(24%) | 64.4(50%) | 19.8(30%) | 10.1(18%) |
| Typical Serving Amount : 1 bar (or 21g): |
| 0.44 mg | 98.91 kcal(5%) | 13.52 g(10%) | 4.16 g(6%) | 2.12 g(4%) |
| Other Serving Size : 1 bar (1 oz) (or 28g): |
| 0.59 mg | 131.88 kcal(7%) | 18.03 g(14%) | 5.54 g(9%) | 2.83 g(5%) |
| Other Serving Size : 1 bar (or 25g): |
| 0.52 mg | 117.75 kcal(6%) | 16.1 g(12%) | 4.95 g(8%) | 2.53 g(5%) |
| 59. Snacks, KRAFT, CORNNUTS, plain - Vitamin E |
| 1.98 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.98 mg | 446(22%) | 71.86(55%) | 15.64(24%) | 8.5(15%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.56 mg | 126.44 kcal(6%) | 20.37 g(16%) | 4.43 g(7%) | 2.41 g(4%) |
| Other Serving Size : 2 oz (or 57g): |
| 1.13 mg | 254.22 kcal(13%) | 40.96 g(32%) | 8.91 g(14%) | 4.85 g(9%) |
| Other Serving Size : 1 cup (or 85g): |
| 1.68 mg | 379.1 kcal(19%) | 61.08 g(47%) | 13.29 g(20%) | 7.23 g(13%) |
| 60. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil - Vitamin E |
| 1.76 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.76 mg | 527(26%) | 55.71(43%) | 29.97(46%) | 8.69(16%) |
| Typical Serving Amount : 1 cup (or 7.9g): |
| 0.14 mg | 41.63 kcal(2%) | 4.4 g(3%) | 2.37 g(4%) | 0.69 g(1%) |
| Other Serving Size : 1 bag (or 87g): |
| 1.53 mg | 458.49 kcal(23%) | 48.47 g(37%) | 26.07 g(40%) | 7.56 g(14%) |
| Other Serving Size : 1 raw pr g (or 97g): |
| 1.71 mg | 511.19 kcal(26%) | 54.04 g(42%) | 29.07 g(45%) | 8.43 g(15%) |
| Other Serving Size : 1 ckd pr g (or 87g): |
| 1.53 mg | 458.49 kcal(23%) | 48.47 g(37%) | 26.07 g(40%) | 7.56 g(14%) |
| 61. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Vitamin E |
| 1.7 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.7 mg | 423(21%) | 74.29(57%) | 11.43(18%) | 5.71(10%) |
| Typical Serving Amount : 1 bar (or 35g): |
| 0.6 mg | 148.05 kcal(7%) | 26 g(20%) | 4 g(6%) | 2 g(4%) |
| 62. Snacks, granola bar, chewy, reduced sugar, all flavors - Vitamin E |
| 1.52 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.52 mg | 412(21%) | 69.4(53%) | 12.5(19%) | 5.55(10%) |
| Typical Serving Amount : 1 bar (or 24g): |
| 0.36 mg | 98.88 kcal(5%) | 16.66 g(13%) | 3 g(5%) | 1.33 g(2%) |
| 63. Formulated bar, high fiber, chewy, oats and chocolate - Vitamin E |
| 1.47 mg of Vitamin E per 100g |
| Nutritional Value = 16 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.47 mg | 350(18%) | 69.78(54%) | 10(15%) | 5(9%) |
| Typical Serving Amount : 1 bar (or 40g): |
| 0.59 mg | 140 kcal(7%) | 27.91 g(21%) | 4 g(6%) | 2 g(4%) |
| 64. Snacks, corn-based, extruded, chips, unsalted - Vitamin E |
| 1.36 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.36 mg | 557(28%) | 57.4(44%) | 33.4(51%) | 6.6(12%) |
| Typical Serving Amount : 1 cup, crushed (or 88g): |
| 1.2 mg | 490.16 kcal(25%) | 50.51 g(39%) | 29.39 g(45%) | 5.81 g(10%) |
| Other Serving Size : 1 bag, single serving (or 28g): |
| 0.38 mg | 155.96 kcal(8%) | 16.07 g(12%) | 9.35 g(14%) | 1.85 g(3%) |
| Other Serving Size : 10 chips (or 18g): |
| 0.24 mg | 100.26 kcal(5%) | 10.33 g(8%) | 6.01 g(9%) | 1.19 g(2%) |
| 65. Snacks, corn-based, extruded, chips, plain - Vitamin E |
| 1.36 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.36 mg | 518(26%) | 63.01(48%) | 28.41(44%) | 6.03(11%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.39 mg | 146.85 kcal(7%) | 17.86 g(14%) | 8.05 g(12%) | 1.71 g(3%) |
| Other Serving Size : 1 bag (7 oz) (or 198g): |
| 2.69 mg | 1025.64 kcal(51%) | 124.76 g(96%) | 56.25 g(87%) | 11.94 g(21%) |
| 66. Snacks, rice cakes, brown rice, plain - Vitamin E |
| 1.24 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.24 mg | 387(19%) | 81.5(63%) | 2.8(4%) | 8.2(15%) |
| Typical Serving Amount : 1 cake (or 9g): |
| 0.11 mg | 34.83 kcal(2%) | 7.34 g(6%) | 0.25 g(0%) | 0.74 g(1%) |
| Other Serving Size : 2 cakes (or 18g): |
| 0.22 mg | 69.66 kcal(3%) | 14.67 g(11%) | 0.5 g(1%) | 1.48 g(3%) |
| 67. Rice cake, cracker (include hain mini rice cakes) - Vitamin E |
| 1.24 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.24 mg | 392(20%) | 81.1(62%) | 4.3(7%) | 7.1(13%) |
| Typical Serving Amount : 1 cubic inch (or 4.2g): |
| 0.05 mg | 16.46 kcal(1%) | 3.41 g(3%) | 0.18 g(0%) | 0.3 g(1%) |
| 68. Snacks, rice cakes, brown rice, plain, unsalted - Vitamin E |
| 1.24 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.24 mg | 387(19%) | 81.5(63%) | 2.8(4%) | 8.2(15%) |
| Typical Serving Amount : 1 cake (or 9g): |
| 0.11 mg | 34.83 kcal(2%) | 7.34 g(6%) | 0.25 g(0%) | 0.74 g(1%) |
| Other Serving Size : 2 cakes (or 18g): |
| 0.22 mg | 69.66 kcal(3%) | 14.67 g(11%) | 0.5 g(1%) | 1.48 g(3%) |
| 69. Snacks, popcorn, caramel-coated, without peanuts - Vitamin E |
| 1.2 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.2 mg | 431(22%) | 79.1(61%) | 12.8(20%) | 3.8(7%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.34 mg | 122.19 kcal(6%) | 22.42 g(17%) | 3.63 g(6%) | 1.08 g(2%) |
| 70. Snacks, granola bars, oats, fruits and nut - Vitamin E |
| 1.09 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.09 mg | 397(20%) | 77.42(60%) | 6.3(10%) | 7.7(14%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.31 mg | 112.55 kcal(6%) | 21.95 g(17%) | 1.79 g(3%) | 2.18 g(4%) |
| 71. Snacks, soy chips or crisps, salted - Vitamin E |
| 1.01 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.01 mg | 385(19%) | 53.15(41%) | 7.35(11%) | 26.5(47%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.29 mg | 109.15 kcal(5%) | 15.07 g(12%) | 2.08 g(3%) | 7.51 g(13%) |
| 72. Snacks, popcorn, caramel-coated, with peanuts - Vitamin E |
| 0.85 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.85 mg | 400(20%) | 80.7(62%) | 7.8(12%) | 6.4(11%) |
| Typical Serving Amount : 1 oz (approx 2/3 cup) (or 28.35g): |
| 0.24 mg | 113.4 kcal(6%) | 22.88 g(18%) | 2.21 g(3%) | 1.81 g(3%) |
| Other Serving Size : 2 oz (or 57g): |
| 0.48 mg | 228 kcal(11%) | 46 g(35%) | 4.45 g(7%) | 3.65 g(7%) |
| 73. Breakfast bars, oats, sugar, raisins, coconut (include granola bar) - Vitamin E |
| 0.82 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.82 mg | 464(23%) | 66.7(51%) | 17.6(27%) | 9.8(18%) |
| Typical Serving Amount : (or g): |
| 0 mg | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| 74. Snacks, bagel chips, plain - Vitamin E |
| 0.81 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.81 mg | 451(23%) | 66.36(51%) | 15.14(23%) | 12.34(22%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.23 mg | 127.86 kcal(6%) | 18.81 g(14%) | 4.29 g(7%) | 3.5 g(6%) |
| Other Serving Size : 1 bag (or 175g): |
| 1.42 mg | 789.25 kcal(39%) | 116.13 g(89%) | 26.5 g(41%) | 21.6 g(39%) |
| Other Serving Size : 6 piece chips (or 28g): |
| 0.23 mg | 126.28 kcal(6%) | 18.58 g(14%) | 4.24 g(7%) | 3.46 g(6%) |
| 75. Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors - Vitamin E |
| 0.81 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.81 mg | 390(20%) | 63.42(49%) | 7.69(12%) | 16.67(30%) |
| Typical Serving Amount : 1 bar (or 78g): |
| 0.63 mg | 304.2 kcal(15%) | 49.47 g(38%) | 6 g(9%) | 13 g(23%) |
| 76. Tortilla chips, low fat, baked without fat - Vitamin E |
| 0.77 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.77 mg | 415(21%) | 80(62%) | 5.7(9%) | 11(20%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.22 mg | 117.65 kcal(6%) | 22.68 g(17%) | 1.62 g(2%) | 3.12 g(6%) |
| 77. Breakfast bar, corn flake crust with fruit - Vitamin E |
| 0.76 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.76 mg | 377(19%) | 72.9(56%) | 7.5(12%) | 4.4(8%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.22 mg | 106.88 kcal(5%) | 20.67 g(16%) | 2.13 g(3%) | 1.25 g(2%) |
| 78. Snacks, candy bits, yogurt covered with vitamin C - Vitamin E |
| 0.6 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.6 mg | 415(21%) | 86.9(67%) | 7.5(12%) | 0(0%) |
| Typical Serving Amount : 1 package (or 20g): |
| 0.12 mg | 83 kcal(4%) | 17.38 g(13%) | 1.5 g(2%) | 0 g(0%) |
| 79. Pretzels, soft - Vitamin E |
| 0.54 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.54 mg | 338(17%) | 69.39(53%) | 3.1(5%) | 8.2(15%) |
| Typical Serving Amount : 1 large (or 143g): |
| 0.77 mg | 483.34 kcal(24%) | 99.23 g(76%) | 4.43 g(7%) | 11.73 g(21%) |
| Other Serving Size : 1 medium (or 115g): |
| 0.62 mg | 388.7 kcal(19%) | 79.8 g(61%) | 3.57 g(5%) | 9.43 g(17%) |
| Other Serving Size : 1 small (or 62g): |
| 0.33 mg | 209.56 kcal(10%) | 43.02 g(33%) | 1.92 g(3%) | 5.08 g(9%) |
| 80. Pretzels, soft, unsalted - Vitamin E |
| 0.54 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.54 mg | 338(17%) | 71.04(55%) | 3.1(5%) | 8.2(15%) |
| Typical Serving Amount : 1 large (or 143g): |
| 0.77 mg | 483.34 kcal(24%) | 101.59 g(78%) | 4.43 g(7%) | 11.73 g(21%) |
| Other Serving Size : 1 medium (or 115g): |
| 0.62 mg | 388.7 kcal(19%) | 81.7 g(63%) | 3.57 g(5%) | 9.43 g(17%) |
| Other Serving Size : 1 small (or 62g): |
| 0.33 mg | 209.56 kcal(10%) | 44.04 g(34%) | 1.92 g(3%) | 5.08 g(9%) |
| 81. Snacks, pork skins, plain - Vitamin E |
| 0.53 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.53 mg | 544(27%) | 0(0%) | 31.3(48%) | 61.3(109%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.15 mg | 154.22 kcal(8%) | 0 g(0%) | 8.87 g(14%) | 17.38 g(31%) |
| Other Serving Size : .5 oz (or 14.2g): |
| 0.08 mg | 77.25 kcal(4%) | 0 g(0%) | 4.44 g(7%) | 8.7 g(16%) |
| 82. Snacks, popcorn, microwave, low fat - Vitamin E |
| 0.5 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.5 mg | 424(21%) | 72(55%) | 9.5(15%) | 12.6(23%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.14 mg | 120.2 kcal(6%) | 20.41 g(16%) | 2.69 g(4%) | 3.57 g(6%) |
| 83. Snacks, beef jerky, chopped and formed - Vitamin E |
| 0.49 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.49 mg | 410(21%) | 11(8%) | 25.6(39%) | 33.2(59%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.14 mg | 116.24 kcal(6%) | 3.12 g(2%) | 7.26 g(11%) | 9.41 g(17%) |
| Other Serving Size : 1 piece, large (or 20g): |
| 0.1 mg | 82 kcal(4%) | 2.2 g(2%) | 5.12 g(8%) | 6.64 g(12%) |
| 84. Milk and cereal bar - Vitamin E |
| 0.42 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.42 mg | 413(21%) | 72.05(55%) | 10.98(17%) | 6.47(12%) |
| Typical Serving Amount : 1 bar (or 25g): |
| 0.11 mg | 103.25 kcal(5%) | 18.01 g(14%) | 2.75 g(4%) | 1.62 g(3%) |
| 85. Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C - Vitamin E |
| 0.41 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.41 mg | 359(18%) | 74.64(57%) | 6.53(10%) | 0.46(1%) |
| Typical Serving Amount : 1 Roll (or 23g): |
| 0.09 mg | 82.57 kcal(4%) | 17.17 g(13%) | 1.5 g(2%) | 0.11 g(0%) |
| 86. Snacks, popcorn, microwave, 94% fat free - Vitamin E |
| 0.41 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.41 mg | 402(20%) | 76.04(58%) | 6.1(9%) | 10.72(19%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.12 mg | 113.97 kcal(6%) | 21.56 g(17%) | 1.73 g(3%) | 3.04 g(5%) |
| 87. Snacks, pretzels, hard, plain, salted - Vitamin E |
| 0.35 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.35 mg | 380(19%) | 79.76(61%) | 2.63(4%) | 10.34(18%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.1 mg | 107.73 kcal(5%) | 22.61 g(17%) | 0.75 g(1%) | 2.93 g(5%) |
| Other Serving Size : 10 twists (or 60g): |
| 0.21 mg | 228 kcal(11%) | 47.86 g(37%) | 1.58 g(2%) | 6.2 g(11%) |
| 88. Snacks, pretzels, hard, plain, made with enriched flour, unsalted - Vitamin E |
| 0.35 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.35 mg | 381(19%) | 79.2(61%) | 3.5(5%) | 9.1(16%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.1 mg | 108.01 kcal(5%) | 22.45 g(17%) | 0.99 g(2%) | 2.58 g(5%) |
| Other Serving Size : 10 twists (or 60g): |
| 0.21 mg | 228.6 kcal(11%) | 47.52 g(37%) | 2.1 g(3%) | 5.46 g(10%) |
| 89. Snacks, granola bars, soft, uncoated, chocolate chip - Vitamin E |
| 0.31 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.31 mg | 418(21%) | 70.2(54%) | 16.57(25%) | 5.65(10%) |
| Typical Serving Amount : 1 bar (1.5 oz) (or 43g): |
| 0.13 mg | 179.74 kcal(9%) | 30.19 g(23%) | 7.13 g(11%) | 2.43 g(4%) |
| Other Serving Size : 1 bar (1 oz) (or 28g): |
| 0.09 mg | 117.04 kcal(6%) | 19.66 g(15%) | 4.64 g(7%) | 1.58 g(3%) |
| 90. Snacks, granola bar, with coconut, chocolate coated - Vitamin E |
| 0.3 mg of Vitamin E per 100g |
| Nutritional Value = 13 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.3 mg | 531(27%) | 55.2(42%) | 32.2(50%) | 5.2(9%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.09 mg | 150.54 kcal(8%) | 15.65 g(12%) | 9.13 g(14%) | 1.47 g(3%) |
| 91. Snacks, popcorn, cakes - Vitamin E |
| 0.29 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.29 mg | 384(19%) | 80.1(62%) | 3.1(5%) | 9.7(17%) |
| Typical Serving Amount : 1 cake (or 10g): |
| 0.03 mg | 38.4 kcal(2%) | 8.01 g(6%) | 0.31 g(0%) | 0.97 g(2%) |
| Other Serving Size : 2 cakes (or 20g): |
| 0.06 mg | 76.8 kcal(4%) | 16.02 g(12%) | 0.62 g(1%) | 1.94 g(3%) |
| 92. Snacks, popcorn, air-popped - Vitamin E |
| 0.29 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.29 mg | 387(19%) | 77.9(60%) | 4.54(7%) | 12.94(23%) |
| Typical Serving Amount : 1 cup (or 8g): |
| 0.02 mg | 30.96 kcal(2%) | 6.23 g(5%) | 0.36 g(1%) | 1.04 g(2%) |
| Other Serving Size : 1 oz (or 28.35g): |
| 0.08 mg | 109.71 kcal(5%) | 22.08 g(17%) | 1.29 g(2%) | 3.67 g(7%) |
| 93. Snacks, granola bar, fruit-filled, nonfat - Vitamin E |
| 0.26 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.26 mg | 342(17%) | 77.6(60%) | 0.9(1%) | 5.9(11%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.07 mg | 96.96 kcal(5%) | 22 g(17%) | 0.26 g(0%) | 1.67 g(3%) |
| 94. Snacks, popcorn, unpopped kernels - Vitamin E |
| 0.25 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.25 mg | 375(19%) | 74(57%) | 4.31(7%) | 10.87(19%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.07 mg | 106.31 kcal(5%) | 20.98 g(16%) | 1.22 g(2%) | 3.08 g(6%) |
| 95. Snacks, CLIF BAR, mixed flavors - Vitamin E |
| 0.24 mg of Vitamin E per 100g |
| Nutritional Value = 17 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.24 mg | 346(17%) | 65.44(50%) | 5.88(9%) | 14.71(26%) |
| Typical Serving Amount : 1 bar (or 68g): |
| 0.16 mg | 235.28 kcal(12%) | 44.5 g(34%) | 4 g(6%) | 10 g(18%) |
| 96. Snacks, banana chips - Vitamin E |
| 0.24 mg of Vitamin E per 100g |
| Nutritional Value = 14 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.24 mg | 519(26%) | 58.4(45%) | 33.6(52%) | 2.3(4%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.07 mg | 147.14 kcal(7%) | 16.56 g(13%) | 9.53 g(15%) | 0.65 g(1%) |
| Other Serving Size : 3 oz (or 85g): |
| 0.2 mg | 441.15 kcal(22%) | 49.64 g(38%) | 28.56 g(44%) | 1.96 g(4%) |
| Other Serving Size : 1.5 oz (or 42g): |
| 0.1 mg | 217.98 kcal(11%) | 24.53 g(19%) | 14.11 g(22%) | 0.97 g(2%) |
| 97. Popcorn, sugar syrup/caramel, fat-free - Vitamin E |
| 0.13 mg of Vitamin E per 100g |
| Nutritional Value = 13 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.13 mg | 381(19%) | 90.06(69%) | 1.4(2%) | 2(4%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.04 mg | 108.01 kcal(5%) | 25.53 g(20%) | 0.4 g(1%) | 0.57 g(1%) |
| 98. Snacks, potato chips, fat free, salted - Vitamin E |
| 0.04 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 mg | 379(19%) | 83.76(64%) | 0.6(1%) | 9.64(17%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0.01 mg | 107.45 kcal(5%) | 23.75 g(18%) | 0.17 g(0%) | 2.73 g(5%) |
| Other Serving Size : 1 bag (8 oz) (or 227g): |
| 0.09 mg | 860.33 kcal(43%) | 190.14 g(146%) | 1.36 g(2%) | 21.88 g(39%) |
| 99. Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit - Vitamin E |
| 0 mg of Vitamin E per 100g |
| Nutritional Value = 16 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0 mg | 324(16%) | 69.54(53%) | 8.76(13%) | 4.69(8%) |
| Typical Serving Amount : 1 bar (or 37g): |
| 0 mg | 119.88 kcal(6%) | 25.73 g(20%) | 3.24 g(5%) | 1.74 g(3%) |
| Other Serving Size : 1 bar (or 37g): |
| 0 mg | 119.88 kcal(6%) | 25.73 g(20%) | 3.24 g(5%) | 1.74 g(3%) |
| 100. Snacks, potato chips, fat-free, made with olestra - Vitamin E |
| 0 mg of Vitamin E per 100g |
| Nutritional Value = 15 / 100 Food Category - Snacks |
Vitamin E
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0 mg | 274(14%) | 65(50%) | 0.7(1%) | 7.74(14%) |
| Typical Serving Amount : 1 oz (or 28.35g): |
| 0 mg | 77.68 kcal(4%) | 18.43 g(14%) | 0.2 g(0%) | 2.19 g(4%) |
