Welcome to the list of the top 99 snacks highest in tyrosine content. Where the amount of tyrosine ranges from 1.205 g to 0.043 g per 100g. The top snack is Snacks, pork skins, plain with the highest tyrosine content, which in 100g contains 1.205 g of tyrosine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Snacks, pork skins, plain has a nutritional value score of 14 out of 100.



Other important and tyrosine related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Snacks, pork skins, plain, which is the top of the snacks list for tyrosine content in your diet, the amount of Calories is 544 kcal (27% RDA), the amount of Protein is 61.3 g (109% RDA), the amount of Fat is 31.3 g (48% RDA) and the amount of Carbohydrate is 0 g. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the tyrosine content in Snacks, pork skins, plain from the list of snacks.

tyrosine and nutrition facts in snacks per 100g



Top Twenty List - Highest tyrosine Content per 100g

Below is a basic list for tyrosine in snacks for the top 20 snacks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Snacks, pork skins, plain 1.205g
2. Snacks, pork skins, barbecue-flavor 1.186g
3. Snacks, soy chips or crisps, salted 1.028g
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 0.997g
5. Snacks, oriental mix, rice-based 0.743g
6. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors 0.736g
7. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 0.67g
8. Snacks, beef sticks, smoked 0.596g
9. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 0.58g
10. Snacks, tortilla chips, plain, white corn 0.508g
11. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 0.506g
12. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 0.506g
13. Snacks, popcorn, air-popped, white popcorn 0.488g
14. Snacks, popcorn, air-popped 0.488g
15. Snacks, trail mix, regular, unsalted 0.457g
16. Snacks, trail mix, regular 0.457g
17. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 0.431g
18. Snacks, granola bars, hard, peanut 0.423g
19. Snacks, granola bars, soft, uncoated, peanut butter 0.417g
20. Snacks, popcorn, microwave, 94% fat free 0.404g

Highest Amount of tyrosine per Serving

Please remember that the above gives an accurate value in 100g for high tyrosine foods in your diet. You should also take into account portion sizes when you are considering the tyrosine nutritional content.

The food with the highest tyrosine content per typical serving is Snacks, pita chips, salted which contains 0.87 g in 1 bag (or 262 g). For this serving the Calories content is 1197.34 kcal (60% RDA), the Protein content is 30.89 g (55% RDA), the Fat content is 39.82 g (61% RDA) and the Carbohydrate content is 178.84 g (138% RDA).

Grams of tyrosine in snacks (per 100g)

The list below gives the total tyrosine content in the top 99 items from the general description 'snacks' each of which show the tyrosine amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

snacks tyrosine per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing tyrosine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high tyrosine content in foods.


List of Snacks High in tyrosine Content per 100g

1. Snacks, pork skins, plain - Tyrosine
1.205 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.205 g 544(27%)0(0%)31.3(48%)61.3(109%)
Typical Serving Amount : 1 oz (or 28.35g):
0.34 g154.22 kcal(8%)0 g(0%)8.87 g(14%)17.38 g(31%)
Other Serving Size : .5 oz (or 14.2g):
0.17 g77.25 kcal(4%)0 g(0%)4.44 g(7%)8.7 g(16%)
2. Snacks, pork skins, barbecue-flavor - Tyrosine
1.186 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.186 g 538(27%)1.6(1%)31.8(49%)57.9(103%)
Typical Serving Amount : 1 oz (or 28.35g):
0.34 g152.52 kcal(8%)0.45 g(0%)9.02 g(14%)16.41 g(29%)
Other Serving Size : .5 oz (or 14.2g):
0.17 g76.4 kcal(4%)0.23 g(0%)4.52 g(7%)8.22 g(15%)
3. Snacks, soy chips or crisps, salted - Tyrosine
1.028 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.028 g 385(19%)53.15(41%)7.35(11%)26.5(47%)
Typical Serving Amount : 1 oz (or 28.35g):
0.29 g109.15 kcal(5%)15.07 g(12%)2.08 g(3%)7.51 g(13%)
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Tyrosine
0.997 g of Tyrosine per 100g
Nutritional Value = 19 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.997 g 415(21%)50.5(39%)12.5(19%)25(45%)
Typical Serving Amount : 1 bar (or 80g):
0.8 g332 kcal(17%)40.4 g(31%)10 g(15%)20 g(36%)
5. Snacks, oriental mix, rice-based - Tyrosine
0.743 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.743 g 506(25%)51.62(40%)25.58(39%)17.31(31%)
Typical Serving Amount : 1 oz (or 28.35g):
0.21 g143.45 kcal(7%)14.63 g(11%)7.25 g(11%)4.91 g(9%)
Other Serving Size : 2 oz (or 57g):
0.42 g288.42 kcal(14%)29.42 g(23%)14.58 g(22%)9.87 g(18%)
6. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors - Tyrosine
0.736 g of Tyrosine per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.736 g 386(19%)50.3(39%)10.79(17%)21.91(39%)
Typical Serving Amount : 1 bar (or 55g):
0.4 g212.3 kcal(11%)27.67 g(21%)5.93 g(9%)12.05 g(22%)
Other Serving Size : 1 bar (or 44g):
0.32 g169.84 kcal(8%)22.13 g(17%)4.75 g(7%)9.64 g(17%)
7. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Tyrosine
0.67 g of Tyrosine per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 g 403(20%)52.49(40%)12.19(19%)20.75(37%)
Typical Serving Amount : 1 bar (or 48g):
0.32 g193.44 kcal(10%)25.2 g(19%)5.85 g(9%)9.96 g(18%)
8. Snacks, beef sticks, smoked - Tyrosine
0.596 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.596 g 550(28%)5.4(4%)49.6(76%)21.5(38%)
Typical Serving Amount : 1 oz (or 28.35g):
0.17 g155.93 kcal(8%)1.53 g(1%)14.06 g(22%)6.1 g(11%)
Other Serving Size : 1 stick (or 20g):
0.12 g110 kcal(6%)1.08 g(1%)9.92 g(15%)4.3 g(8%)
9. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Tyrosine
0.58 g of Tyrosine per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.58 g 386(19%)60.21(46%)8.92(14%)16.19(29%)
Typical Serving Amount : 1 bar (or 55g):
0.32 g212.3 kcal(11%)33.12 g(25%)4.91 g(8%)8.9 g(16%)
10. Snacks, tortilla chips, plain, white corn - Tyrosine
0.508 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.508 g 489(24%)65.56(50%)23.36(36%)7.79(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.14 g138.63 kcal(7%)18.59 g(14%)6.62 g(10%)2.21 g(4%)
Other Serving Size : 1 bag (or 213g):
1.08 g1041.57 kcal(52%)139.64 g(107%)49.76 g(77%)16.59 g(30%)
11. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Tyrosine
0.506 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.506 g 484(24%)44.9(35%)31.9(49%)14.2(25%)
Typical Serving Amount : 1 cup (or 146g):
0.74 g706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.14 g137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.21 g203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
12. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Tyrosine
0.506 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.506 g 484(24%)44.9(35%)31.9(49%)14.2(25%)
Typical Serving Amount : 1 cup (or 146g):
0.74 g706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.14 g137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.21 g203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
13. Snacks, popcorn, air-popped, white popcorn - Tyrosine
0.488 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.488 g 382(19%)77.9(60%)4.2(6%)12(21%)
Typical Serving Amount : 1 cup (or 8g):
0.04 g30.56 kcal(2%)6.23 g(5%)0.34 g(1%)0.96 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.14 g108.3 kcal(5%)22.08 g(17%)1.19 g(2%)3.4 g(6%)
14. Snacks, popcorn, air-popped - Tyrosine
0.488 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.488 g 387(19%)77.9(60%)4.54(7%)12.94(23%)
Typical Serving Amount : 1 cup (or 8g):
0.04 g30.96 kcal(2%)6.23 g(5%)0.36 g(1%)1.04 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.14 g109.71 kcal(5%)22.08 g(17%)1.29 g(2%)3.67 g(7%)
15. Snacks, trail mix, regular, unsalted - Tyrosine
0.457 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.457 g 462(23%)44.9(35%)29.4(45%)13.8(25%)
Typical Serving Amount : 1 cup (or 150g):
0.69 g693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.13 g130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.19 g194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
16. Snacks, trail mix, regular - Tyrosine
0.457 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.457 g 462(23%)44.9(35%)29.4(45%)13.8(25%)
Typical Serving Amount : 1 cup (or 150g):
0.69 g693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.13 g130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.19 g194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
17. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Tyrosine
0.431 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.431 g 508(25%)53.4(41%)31.1(48%)10.2(18%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 g144.02 kcal(7%)15.14 g(12%)8.82 g(14%)2.89 g(5%)
Other Serving Size : 1 bar (or 37g):
0.16 g187.96 kcal(9%)19.76 g(15%)11.51 g(18%)3.77 g(7%)
18. Snacks, granola bars, hard, peanut - Tyrosine
0.423 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.423 g 479(24%)63.7(49%)21.4(33%)11(20%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 g135.8 kcal(7%)18.06 g(14%)6.07 g(9%)3.12 g(6%)
19. Snacks, granola bars, soft, uncoated, peanut butter - Tyrosine
0.417 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.417 g 426(21%)64.4(50%)15.8(24%)10.5(19%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.12 g119.28 kcal(6%)18.03 g(14%)4.42 g(7%)2.94 g(5%)
20. Snacks, popcorn, microwave, 94% fat free - Tyrosine
0.404 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.404 g 402(20%)76.04(58%)6.1(9%)10.72(19%)
Typical Serving Amount : 1 oz (or 28.35g):
0.11 g113.97 kcal(6%)21.56 g(17%)1.73 g(3%)3.04 g(5%)
21. Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip - Tyrosine
0.389 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.389 g 432(22%)62.2(48%)20(31%)9.8(18%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.11 g120.96 kcal(6%)17.42 g(13%)5.6 g(9%)2.74 g(5%)
22. Snacks, popcorn, cakes - Tyrosine
0.387 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.387 g 384(19%)80.1(62%)3.1(5%)9.7(17%)
Typical Serving Amount : 1 cake (or 10g):
0.04 g38.4 kcal(2%)8.01 g(6%)0.31 g(0%)0.97 g(2%)
Other Serving Size : 2 cakes (or 20g):
0.08 g76.8 kcal(4%)16.02 g(12%)0.62 g(1%)1.94 g(3%)
23. Snacks, granola bars, hard, peanut butter - Tyrosine
0.383 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.383 g 483(24%)62.3(48%)23.8(37%)9.8(18%)
Typical Serving Amount : 1 oz (or 28.35g):
0.11 g136.93 kcal(7%)17.66 g(14%)6.75 g(10%)2.78 g(5%)
Other Serving Size : 1 bar (or 24g):
0.09 g115.92 kcal(6%)14.95 g(12%)5.71 g(9%)2.35 g(4%)
24. Snacks, popcorn, oil-popped, white popcorn, salt added - Tyrosine
0.366 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.366 g 500(25%)57.2(44%)28.1(43%)9(16%)
Typical Serving Amount : 1 cup (or 11g):
0.04 g55 kcal(3%)6.29 g(5%)3.09 g(5%)0.99 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.1 g141.75 kcal(7%)16.22 g(12%)7.97 g(12%)2.55 g(5%)
25. Snacks, popcorn, oil-popped, microwave, regular flavor - Tyrosine
0.366 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.366 g 583(29%)45.06(35%)43.55(67%)7.29(13%)
Typical Serving Amount : 1 cup (or 11g):
0.04 g64.13 kcal(3%)4.96 g(4%)4.79 g(7%)0.8 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.1 g165.28 kcal(8%)12.77 g(10%)12.35 g(19%)2.07 g(4%)
26. Snacks, sesame sticks, wheat-based, unsalted - Tyrosine
0.353 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.353 g 541(27%)46.5(36%)36.7(56%)10.9(19%)
Typical Serving Amount : 1 oz (or 28.35g):
0.1 g153.37 kcal(8%)13.18 g(10%)10.4 g(16%)3.09 g(6%)
Other Serving Size : 2 oz (or 57g):
0.2 g308.37 kcal(15%)26.51 g(20%)20.92 g(32%)6.21 g(11%)
27. Snacks, sesame sticks, wheat-based, salted - Tyrosine
0.353 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.353 g 541(27%)46.5(36%)36.7(56%)10.9(19%)
Typical Serving Amount : 1 oz (or 28.35g):
0.1 g153.37 kcal(8%)13.18 g(10%)10.4 g(16%)3.09 g(6%)
Other Serving Size : 2 oz (or 57g):
0.2 g308.37 kcal(15%)26.51 g(20%)20.92 g(32%)6.21 g(11%)
28. Popcorn, microwave, regular (butter) flavor, made with palm oil - Tyrosine
0.353 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.353 g 532(27%)54.41(42%)31.07(48%)8.69(16%)
Typical Serving Amount : 1 bag (or 87g):
0.31 g462.84 kcal(23%)47.34 g(36%)27.03 g(42%)7.56 g(14%)
Other Serving Size : 1 oz (or 28.35g):
0.1 g150.82 kcal(8%)15.43 g(12%)8.81 g(14%)2.46 g(4%)
29. Snacks, tortilla chips, nacho-flavor, reduced fat - Tyrosine
0.352 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.352 g 445(22%)71.6(55%)15.2(23%)8.7(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.1 g126.16 kcal(6%)20.3 g(16%)4.31 g(7%)2.47 g(4%)
Other Serving Size : 1 bag (6 oz) (or 170g):
0.6 g756.5 kcal(38%)121.72 g(94%)25.84 g(40%)14.79 g(26%)
30. Snacks, granola bars, hard, plain - Tyrosine
0.352 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.352 g 471(24%)64.4(50%)19.8(30%)10.1(18%)
Typical Serving Amount : 1 bar (or 21g):
0.07 g98.91 kcal(5%)13.52 g(10%)4.16 g(6%)2.12 g(4%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.1 g131.88 kcal(7%)18.03 g(14%)5.54 g(9%)2.83 g(5%)
Other Serving Size : 1 bar (or 25g):
0.09 g117.75 kcal(6%)16.1 g(12%)4.95 g(8%)2.53 g(5%)
31. Snacks, popcorn, cheese-flavor - Tyrosine
0.349 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.349 g 526(26%)51.6(40%)33.2(51%)9.3(17%)
Typical Serving Amount : 1 cup (or 11g):
0.04 g57.86 kcal(3%)5.68 g(4%)3.65 g(6%)1.02 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.1 g149.12 kcal(7%)14.63 g(11%)9.41 g(14%)2.64 g(5%)
32. Snacks, pita chips, salted - Tyrosine
0.331 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.331 g 457(23%)68.26(53%)15.2(23%)11.79(21%)
Typical Serving Amount : 1 bag (or 262g):
0.87 g1197.34 kcal(60%)178.84 g(138%)39.82 g(61%)30.89 g(55%)
33. Snacks, potato chips, cheese-flavor - Tyrosine
0.329 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.329 g 496(25%)57.7(44%)27.2(42%)8.5(15%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g140.62 kcal(7%)16.36 g(13%)7.71 g(12%)2.41 g(4%)
Other Serving Size : 1 bag (6 oz) (or 170g):
0.56 g843.2 kcal(42%)98.09 g(75%)46.24 g(71%)14.45 g(26%)
34. Snacks, pretzels, hard, whole-wheat including both salted and unsalted - Tyrosine
0.328 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.328 g 362(18%)81.3(63%)2.6(4%)11.1(20%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g102.63 kcal(5%)23.05 g(18%)0.74 g(1%)3.15 g(6%)
Other Serving Size : 2 oz (or 57g):
0.19 g206.34 kcal(10%)46.34 g(36%)1.48 g(2%)6.33 g(11%)
35. Snacks, pretzels, hard, plain, salted - Tyrosine
0.324 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.324 g 380(19%)79.76(61%)2.63(4%)10.34(18%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g107.73 kcal(5%)22.61 g(17%)0.75 g(1%)2.93 g(5%)
Other Serving Size : 10 twists (or 60g):
0.19 g228 kcal(11%)47.86 g(37%)1.58 g(2%)6.2 g(11%)
36. Snacks, rice cakes, brown rice, corn - Tyrosine
0.319 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.319 g 385(19%)81.2(62%)3.2(5%)8.4(15%)
Typical Serving Amount : 1 cake (or 9g):
0.03 g34.65 kcal(2%)7.31 g(6%)0.29 g(0%)0.76 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.06 g69.3 kcal(3%)14.62 g(11%)0.58 g(1%)1.51 g(3%)
37. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - Tyrosine
0.318 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.318 g 498(25%)62.4(48%)25.6(39%)7.8(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g141.18 kcal(7%)17.69 g(14%)7.26 g(11%)2.21 g(4%)
38. Snacks, tortilla chips, nacho cheese - Tyrosine
0.318 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.318 g 514(26%)61.74(47%)26.07(40%)8.15(15%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g145.72 kcal(7%)17.5 g(13%)7.39 g(11%)2.31 g(4%)
39. Snacks, tortilla chips, taco-flavor - Tyrosine
0.318 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.318 g 480(24%)63.1(49%)24.2(37%)7.9(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g136.08 kcal(7%)17.89 g(14%)6.86 g(11%)2.24 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.72 g1089.6 kcal(54%)143.24 g(110%)54.93 g(85%)17.93 g(32%)
40. Snacks, corn cakes, very low sodium - Tyrosine
0.317 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.317 g 387(19%)83.4(64%)2.4(4%)8.1(14%)
Typical Serving Amount : 1 cake (or 9g):
0.03 g34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.06 g69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
41. Snacks, corn cakes - Tyrosine
0.317 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.317 g 387(19%)83.4(64%)2.4(4%)8.1(14%)
Typical Serving Amount : 1 cake (or 9g):
0.03 g34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.06 g69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
42. Snacks, corn-based, extruded, onion-flavor - Tyrosine
0.31 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 g 499(25%)65.1(50%)22.6(35%)7.7(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g141.47 kcal(7%)18.46 g(14%)6.41 g(10%)2.18 g(4%)
Other Serving Size : 2 oz (or 57g):
0.18 g284.43 kcal(14%)37.11 g(29%)12.88 g(20%)4.39 g(8%)
43. Snacks, bagel chips, plain - Tyrosine
0.306 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.306 g 451(23%)66.36(51%)15.14(23%)12.34(22%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g127.86 kcal(6%)18.81 g(14%)4.29 g(7%)3.5 g(6%)
Other Serving Size : 1 bag (or 175g):
0.54 g789.25 kcal(39%)116.13 g(89%)26.5 g(41%)21.6 g(39%)
Other Serving Size : 6 piece chips (or 28g):
0.09 g126.28 kcal(6%)18.58 g(14%)4.24 g(7%)3.46 g(6%)
44. Snacks, rice cakes, brown rice, plain - Tyrosine
0.306 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.306 g 387(19%)81.5(63%)2.8(4%)8.2(15%)
Typical Serving Amount : 1 cake (or 9g):
0.03 g34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.06 g69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
45. Snacks, rice cakes, brown rice, plain, unsalted - Tyrosine
0.306 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.306 g 387(19%)81.5(63%)2.8(4%)8.2(15%)
Typical Serving Amount : 1 cake (or 9g):
0.03 g34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.06 g69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
46. Snacks, rice cakes, brown rice, multigrain - Tyrosine
0.299 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.299 g 387(19%)80.1(62%)3.5(5%)8.5(15%)
Typical Serving Amount : 1 cake (or 9g):
0.03 g34.83 kcal(2%)7.21 g(6%)0.32 g(0%)0.77 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.05 g69.66 kcal(3%)14.42 g(11%)0.63 g(1%)1.53 g(3%)
47. Snacks, rice cakes, brown rice, multigrain, unsalted - Tyrosine
0.299 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.299 g 387(19%)80.1(62%)3.5(5%)8.5(15%)
Typical Serving Amount : 1 cake (or 9g):
0.03 g34.83 kcal(2%)7.21 g(6%)0.32 g(0%)0.77 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.05 g69.66 kcal(3%)14.42 g(11%)0.63 g(1%)1.53 g(3%)
48. Snacks, tortilla chips, ranch-flavor - Tyrosine
0.297 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.297 g 501(25%)62.74(48%)24.63(38%)7.19(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g142.03 kcal(7%)17.79 g(14%)6.98 g(11%)2.04 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
0.59 g991.98 kcal(50%)124.23 g(96%)48.77 g(75%)14.24 g(25%)
49. Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Tyrosine
0.288 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.288 g 563(28%)53(41%)36.56(56%)5.87(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g159.61 kcal(8%)15.03 g(12%)10.36 g(16%)1.66 g(3%)
Other Serving Size : 1 package 1.25 oz (or 35g):
0.1 g197.05 kcal(10%)18.55 g(14%)12.8 g(20%)2.05 g(4%)
50. Snacks, rice cakes, brown rice, sesame seed, unsalted - Tyrosine
0.286 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.286 g 392(20%)81.5(63%)3.8(6%)7.6(14%)
Typical Serving Amount : 1 cake (or 9g):
0.03 g35.28 kcal(2%)7.34 g(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.05 g70.56 kcal(4%)14.67 g(11%)0.68 g(1%)1.37 g(2%)
51. Snacks, rice cakes, brown rice, sesame seed - Tyrosine
0.286 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.286 g 392(20%)81.5(63%)3.8(6%)7.6(14%)
Typical Serving Amount : 1 cake (or 9g):
0.03 g35.28 kcal(2%)7.34 g(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.05 g70.56 kcal(4%)14.67 g(11%)0.68 g(1%)1.37 g(2%)
52. Snacks, granola bars, hard, almond - Tyrosine
0.282 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.282 g 495(25%)62(48%)25.5(39%)7.7(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g140.33 kcal(7%)17.58 g(14%)7.23 g(11%)2.18 g(4%)
Other Serving Size : 1 bar (or 24g):
0.07 g118.8 kcal(6%)14.88 g(11%)6.12 g(9%)1.85 g(3%)
53. Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Tyrosine
0.277 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.277 g 487(24%)61.14(47%)22.86(35%)9.14(16%)
Typical Serving Amount : 1 bar (or 35g):
0.1 g170.45 kcal(9%)21.4 g(16%)8 g(12%)3.2 g(6%)
54. Snacks, potato chips, barbecue-flavor - Tyrosine
0.275 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.275 g 490(25%)52.8(41%)32.4(50%)7.7(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g138.92 kcal(7%)14.97 g(12%)9.19 g(14%)2.18 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
0.54 g970.2 kcal(49%)104.54 g(80%)64.15 g(99%)15.25 g(27%)
55. Snacks, granola bars, hard, chocolate chip - Tyrosine
0.274 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.274 g 438(22%)72.1(55%)16.3(25%)7.3(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g124.17 kcal(6%)20.44 g(16%)4.62 g(7%)2.07 g(4%)
Other Serving Size : 1 bar (or 24g):
0.07 g105.12 kcal(5%)17.3 g(13%)3.91 g(6%)1.75 g(3%)
56. Snacks, corn-based, extruded, cones, nacho-flavor - Tyrosine
0.274 g of Tyrosine per 100g
Nutritional Value = 13 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.274 g 536(27%)57.3(44%)31.7(49%)6.5(12%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g151.96 kcal(8%)16.24 g(12%)8.99 g(14%)1.84 g(3%)
57. Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour - Tyrosine
0.273 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.273 g 523(26%)56.2(43%)32.7(50%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g148.27 kcal(7%)15.93 g(12%)9.27 g(14%)1.98 g(4%)
58. Snacks, corn-based, extruded, chips, barbecue-flavor - Tyrosine
0.273 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.273 g 523(26%)56.2(43%)32.7(50%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g148.27 kcal(7%)15.93 g(12%)9.27 g(14%)1.98 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
0.54 g1035.54 kcal(52%)111.28 g(86%)64.75 g(100%)13.86 g(25%)
59. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil - Tyrosine
0.271 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.271 g 527(26%)55.71(43%)29.97(46%)8.69(16%)
Typical Serving Amount : 1 cup (or 7.9g):
0.02 g41.63 kcal(2%)4.4 g(3%)2.37 g(4%)0.69 g(1%)
Other Serving Size : 1 bag (or 87g):
0.24 g458.49 kcal(23%)48.47 g(37%)26.07 g(40%)7.56 g(14%)
Other Serving Size : 1 raw pr g (or 97g):
0.26 g511.19 kcal(26%)54.04 g(42%)29.07 g(45%)8.43 g(15%)
Other Serving Size : 1 ckd pr g (or 87g):
0.24 g458.49 kcal(23%)48.47 g(37%)26.07 g(40%)7.56 g(14%)
60. Formulated bar, POWER BAR, chocolate - Tyrosine
0.27 g of Tyrosine per 100g
Nutritional Value = 18 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 g 363(18%)69.63(54%)3.11(5%)14.15(25%)
Typical Serving Amount : 1 bar (or 68g):
0.18 g246.84 kcal(12%)47.35 g(36%)2.11 g(3%)9.62 g(17%)
61. Snacks, corn-based, extruded, chips, plain - Tyrosine
0.266 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.266 g 518(26%)63.01(48%)28.41(44%)6.03(11%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g146.85 kcal(7%)17.86 g(14%)8.05 g(12%)1.71 g(3%)
Other Serving Size : 1 bag (7 oz) (or 198g):
0.53 g1025.64 kcal(51%)124.76 g(96%)56.25 g(87%)11.94 g(21%)
62. Snacks, pretzels, hard, plain, made with unenriched flour, salted - Tyrosine
0.266 g of Tyrosine per 100g
Nutritional Value = 13 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.266 g 381(19%)79.2(61%)3.5(5%)9.1(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10 twists (or 60g):
0.16 g228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
63. Snacks, pretzels, hard, plain, made with unenriched flour, unsalted - Tyrosine
0.266 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.266 g 381(19%)79.2(61%)3.5(5%)9.1(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10 twists (or 60g):
0.16 g228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
64. Snacks, pretzels, hard, plain, made with enriched flour, unsalted - Tyrosine
0.266 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.266 g 381(19%)79.2(61%)3.5(5%)9.1(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10 twists (or 60g):
0.16 g228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
65. Snacks, potato chips, reduced fat - Tyrosine
0.265 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.265 g 471(24%)66.9(51%)20.8(32%)7.1(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g133.53 kcal(7%)18.97 g(15%)5.9 g(9%)2.01 g(4%)
Other Serving Size : 1 bag (6 oz) (or 170g):
0.45 g800.7 kcal(40%)113.73 g(87%)35.36 g(54%)12.07 g(22%)
66. Snacks, rice cakes, brown rice, rye - Tyrosine
0.261 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.261 g 386(19%)79.9(61%)3.8(6%)8.1(14%)
Typical Serving Amount : 1 cake (or 9g):
0.02 g34.74 kcal(2%)7.19 g(6%)0.34 g(1%)0.73 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.05 g69.48 kcal(3%)14.38 g(11%)0.68 g(1%)1.46 g(3%)
67. Snacks, popcorn, caramel-coated, with peanuts - Tyrosine
0.261 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.261 g 400(20%)80.7(62%)7.8(12%)6.4(11%)
Typical Serving Amount : 1 oz (approx 2/3 cup) (or 28.35g):
0.07 g113.4 kcal(6%)22.88 g(18%)2.21 g(3%)1.81 g(3%)
Other Serving Size : 2 oz (or 57g):
0.15 g228 kcal(11%)46 g(35%)4.45 g(7%)3.65 g(7%)
68. Snacks, granola bars, soft, uncoated, nut and raisin - Tyrosine
0.259 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.259 g 454(23%)63.6(49%)20.4(31%)8(14%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.07 g127.12 kcal(6%)17.81 g(14%)5.71 g(9%)2.24 g(4%)
69. Snacks, potato chips, plain, salted - Tyrosine
0.259 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.259 g 542(27%)50.81(39%)36.4(56%)6.56(12%)
Typical Serving Amount : 1 oz (or 28.35g):
0.07 g153.66 kcal(8%)14.4 g(11%)10.32 g(16%)1.86 g(3%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.59 g1230.34 kcal(62%)115.34 g(89%)82.63 g(127%)14.89 g(27%)
70. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Tyrosine
0.259 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.259 g 536(27%)52.9(41%)34.6(53%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.07 g151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.59 g1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
71. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Tyrosine
0.259 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.259 g 536(27%)52.9(41%)34.6(53%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.07 g151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.59 g1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
72. Snacks, potato chips, plain, unsalted - Tyrosine
0.259 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.259 g 536(27%)52.9(41%)34.6(53%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.07 g151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.59 g1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
73. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched - Tyrosine
0.258 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.258 g 558(28%)54.1(42%)35.76(55%)5.76(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.07 g158.19 kcal(8%)15.34 g(12%)10.14 g(16%)1.63 g(3%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.59 g1266.66 kcal(63%)122.81 g(94%)81.18 g(125%)13.08 g(23%)
74. Snacks, granola bars, soft, uncoated, raisin - Tyrosine
0.255 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.255 g 448(22%)66.4(51%)17.8(27%)7.6(14%)
Typical Serving Amount : 1 bar (1.5 oz) (or 43g):
0.11 g192.64 kcal(10%)28.55 g(22%)7.65 g(12%)3.27 g(6%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.07 g125.44 kcal(6%)18.59 g(14%)4.98 g(8%)2.13 g(4%)
75. Snacks, granola bars, soft, uncoated, plain - Tyrosine
0.25 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 g 443(22%)67.3(52%)17.2(26%)7.4(13%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.07 g124.04 kcal(6%)18.84 g(14%)4.82 g(7%)2.07 g(4%)
76. Snacks, crisped rice bar, almond - Tyrosine
0.248 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.248 g 458(23%)64.6(50%)20.4(31%)7(13%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.07 g128.24 kcal(6%)18.09 g(14%)5.71 g(9%)1.96 g(4%)
77. Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip - Tyrosine
0.244 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.244 g 466(23%)63.8(49%)24.9(38%)5.8(10%)
Typical Serving Amount : 1 bar (1.25 oz) (or 35g):
0.09 g163.1 kcal(8%)22.33 g(17%)8.72 g(13%)2.03 g(4%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.07 g130.48 kcal(7%)17.86 g(14%)6.97 g(11%)1.62 g(3%)
78. Snacks, potato chips, sour-cream-and-onion-flavor - Tyrosine
0.238 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.238 g 531(27%)51.5(40%)33.9(52%)8.1(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.07 g150.54 kcal(8%)14.6 g(11%)9.61 g(15%)2.3 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
0.47 g1051.38 kcal(53%)101.97 g(78%)67.12 g(103%)16.04 g(29%)
79. Snacks, corn-based, extruded, cones, plain - Tyrosine
0.237 g of Tyrosine per 100g
Nutritional Value = 13 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.237 g 510(26%)62.9(48%)26.9(41%)5.8(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.07 g144.59 kcal(7%)17.83 g(14%)7.63 g(12%)1.64 g(3%)
80. Snacks, pretzels, hard, confectioner's coating, chocolate-flavor - Tyrosine
0.234 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.234 g 458(23%)70.9(55%)16.7(26%)7.5(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.07 g129.84 kcal(6%)20.1 g(15%)4.73 g(7%)2.13 g(4%)
Other Serving Size : 1 pretzel (or 11g):
0.03 g50.38 kcal(3%)7.8 g(6%)1.84 g(3%)0.83 g(1%)
81. Snacks, rice cakes, brown rice, buckwheat - Tyrosine
0.233 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.233 g 380(19%)80.1(62%)3.5(5%)9(16%)
Typical Serving Amount : 1 cake (or 9g):
0.02 g34.2 kcal(2%)7.21 g(6%)0.32 g(0%)0.81 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.04 g68.4 kcal(3%)14.42 g(11%)0.63 g(1%)1.62 g(3%)
82. Snacks, rice cakes, brown rice, buckwheat, unsalted - Tyrosine
0.233 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.233 g 380(19%)80.1(62%)3.5(5%)9(16%)
Typical Serving Amount : 1 cake (or 9g):
0.02 g34.2 kcal(2%)7.21 g(6%)0.32 g(0%)0.81 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.04 g68.4 kcal(3%)14.42 g(11%)0.63 g(1%)1.62 g(3%)
83. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Tyrosine
0.216 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.216 g 389(19%)75.47(58%)6.67(10%)6.67(12%)
Typical Serving Amount : 1 bar (or 60g):
0.13 g233.4 kcal(12%)45.28 g(35%)4 g(6%)4 g(7%)
84. Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow - Tyrosine
0.212 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.212 g 427(21%)70.8(54%)15.5(24%)6.1(11%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.06 g119.56 kcal(6%)19.82 g(15%)4.34 g(7%)1.71 g(3%)
85. Snacks, crisped rice bar, chocolate chip - Tyrosine
0.198 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.198 g 404(20%)73(56%)13.5(21%)5.1(9%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.06 g113.12 kcal(6%)20.44 g(16%)3.78 g(6%)1.43 g(3%)
86. Snacks, granola bars, soft, uncoated, chocolate chip - Tyrosine
0.188 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.188 g 418(21%)70.2(54%)16.57(25%)5.65(10%)
Typical Serving Amount : 1 bar (1.5 oz) (or 43g):
0.08 g179.74 kcal(9%)30.19 g(23%)7.13 g(11%)2.43 g(4%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.05 g117.04 kcal(6%)19.66 g(15%)4.64 g(7%)1.58 g(3%)
87. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Tyrosine
0.171 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.171 g 423(21%)74.29(57%)11.43(18%)5.71(10%)
Typical Serving Amount : 1 bar (or 35g):
0.06 g148.05 kcal(7%)26 g(20%)4 g(6%)2 g(4%)
88. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX - Tyrosine
0.171 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.171 g 415(21%)72.27(56%)11.43(18%)5.71(10%)
89. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Tyrosine
0.17 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.17 g 491(25%)67.26(52%)21.11(32%)7.95(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.05 g139.2 kcal(7%)19.07 g(15%)5.98 g(9%)2.25 g(4%)
90. Snacks, vegetable chips, made from garden vegetables - Tyrosine
0.162 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.162 g 473(24%)60.43(46%)23.3(36%)5.32(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.05 g134.1 kcal(7%)17.13 g(13%)6.61 g(10%)1.51 g(3%)
91. Snacks, trail mix, tropical - Tyrosine
0.16 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.16 g 442(22%)65.6(50%)17.1(26%)6.3(11%)
Typical Serving Amount : 1 cup (or 140g):
0.22 g618.8 kcal(31%)91.84 g(71%)23.94 g(37%)8.82 g(16%)
Other Serving Size : 1 oz (or 28.35g):
0.05 g125.31 kcal(6%)18.6 g(14%)4.85 g(7%)1.79 g(3%)
Other Serving Size : 1.5 oz (or 42g):
0.07 g185.64 kcal(9%)27.55 g(21%)7.18 g(11%)2.65 g(5%)
92. Formulated bar, high fiber, chewy, oats and chocolate - Tyrosine
0.143 g of Tyrosine per 100g
Nutritional Value = 16 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.143 g 350(18%)69.78(54%)10(15%)5(9%)
Typical Serving Amount : 1 bar (or 40g):
0.06 g140 kcal(7%)27.91 g(21%)4 g(6%)2 g(4%)
93. Snacks, granola bar, QUAKER, DIPPS, all flavors - Tyrosine
0.11 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 g 480(24%)64.96(50%)20.42(31%)7.52(13%)
Typical Serving Amount : 1 bar (or 31g):
0.03 g148.8 kcal(7%)20.14 g(15%)6.33 g(10%)2.33 g(4%)
94. Snacks, popcorn, caramel-coated, without peanuts - Tyrosine
0.109 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.109 g 431(22%)79.1(61%)12.8(20%)3.8(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.03 g122.19 kcal(6%)22.42 g(17%)3.63 g(6%)1.08 g(2%)
95. Snacks, sweet potato chips, unsalted - Tyrosine
0.107 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.107 g 532(27%)56.82(44%)32.35(50%)2.94(5%)
Typical Serving Amount : 1 oz (or 28.35g):
0.03 g150.82 kcal(8%)16.11 g(12%)9.17 g(14%)0.83 g(1%)
Other Serving Size : 1 Bag (or 28g):
0.03 g148.96 kcal(7%)15.91 g(12%)9.06 g(14%)0.82 g(1%)
Other Serving Size : 1 package (or 34g):
0.04 g180.88 kcal(9%)19.32 g(15%)11 g(17%)1 g(2%)
96. Snacks, taro chips - Tyrosine
0.085 g of Tyrosine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.085 g 498(25%)68.1(52%)24.9(38%)2.3(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 g141.18 kcal(7%)19.31 g(15%)7.06 g(11%)0.65 g(1%)
Other Serving Size : 10 chips (or 23g):
0.02 g114.54 kcal(6%)15.66 g(12%)5.73 g(9%)0.53 g(1%)
97. Snacks, granola bites, mixed flavors - Tyrosine
0.062 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.062 g 451(23%)66.27(51%)17.5(27%)7.17(13%)
Typical Serving Amount : 1 package (or 20g):
0.01 g90.2 kcal(5%)13.25 g(10%)3.5 g(5%)1.43 g(3%)
98. Snacks, banana chips - Tyrosine
0.053 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.053 g 519(26%)58.4(45%)33.6(52%)2.3(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 g147.14 kcal(7%)16.56 g(13%)9.53 g(15%)0.65 g(1%)
Other Serving Size : 3 oz (or 85g):
0.05 g441.15 kcal(22%)49.64 g(38%)28.56 g(44%)1.96 g(4%)
Other Serving Size : 1.5 oz (or 42g):
0.02 g217.98 kcal(11%)24.53 g(19%)14.11 g(22%)0.97 g(2%)
99. Snacks, granola bar, chewy, reduced sugar, all flavors - Tyrosine
0.043 g of Tyrosine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Tyrosine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.043 g 412(21%)69.4(53%)12.5(19%)5.55(10%)
Typical Serving Amount : 1 bar (or 24g):
0.01 g98.88 kcal(5%)16.66 g(13%)3 g(5%)1.33 g(2%)






tyrosine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito