Sugar Rich Snackss

Welcome to the list of the top 100 snackss highest in sugar content. Where the amount of sugar ranges from 65 g to 0.46 g per 100g. The top snacks is Snacks, candy bits, yogurt covered with vitamin C with the highest sugar content, which in 100g contains 65 g of sugar.

The total recommended daily allowance or RDA for sugar is 0 g. For the 100g serving of Snacks, candy bits, yogurt covered with vitamin C, which contains 65 g of sugar, the corresponding RDA sugar percentage is 72 %, which is the highest item from the list of snackss high in sugar.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Snacks, candy bits, yogurt covered with vitamin C has a nutritional value score of 15 out of 100.Comparing the sugar content and the nutritional density in 100g for Snacks, candy bits, yogurt covered with vitamin C; We class this as a high sugar content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of snackss.

Other important and sugar related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Snacks, candy bits, yogurt covered with vitamin C, which is the top of the snackss list for sugar content in your diet, the amount of Calories is 415 kcal (21% RDA), the amount of Protein is 0 g, the amount of Fat is 7.5 g (12% RDA) and the amount of Carbohydrate is 86.9 g (67% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the sugar content in Snacks, candy bits, yogurt covered with vitamin C from the list of snackss.

Top Twenty List - Highest sugar Content per 100g

Below is a basic list for sugar in snackss for the top 20 snackss. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Snacks, candy bits, yogurt covered with vitamin C 65g (72%RDA)
2. Popcorn, sugar syrup/caramel, fat-free 64.68g (72%RDA)
3. Snacks, granola bar, fruit-filled, nonfat 55.34g (61%RDA)
4. Snacks, popcorn, caramel-coated, without peanuts 53.19g (59%RDA)
5. Milk and cereal bar 45.97g (51%RDA)
6. Snacks, popcorn, caramel-coated, with peanuts 45.36g (50%RDA)
7. Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter 44.29g (49%RDA)
8. Snacks, granola bars, oats, fruits and nut 43.5g (48%RDA)
9. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX 42.86g (48%RDA)
10. Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors 42.31g (47%RDA)
11. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating 40g (44%RDA)
12. Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 39.15g (44%RDA)
13. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 38.78g (43%RDA)
14. Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C 38.7g (43%RDA)
15. Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate 37.81g (42%RDA)
16. Snacks, granola bar, QUAKER, DIPPS, all flavors 37.61g (42%RDA)
17. Snacks, banana chips 35.34g (39%RDA)
18. Breakfast bar, corn flake crust with fruit 35.1g (39%RDA)
19. Snacks, granola bar, with coconut, chocolate coated 34.27g (38%RDA)
20. Snacks, granola bars, soft, almond, confectioners coating 34g (38%RDA)

Highest Amount of sugar per Serving

Please remember that the above gives an accurate value in 100g for high sugar foods in your diet. You should also take into account portion sizes when you are considering the sugar nutritional content.

The food with the highest sugar content per typical serving is Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors which contains 33 g in 1 bar (or 78 g). The percentage of the recommended daily value for this serving is 37 %. For this serving the Calories content is 304.2 kcal (15% RDA), the Protein content is 13 g (23% RDA), the Fat content is 6 g (9% RDA) and the Carbohydrate content is 49.47 g (38% RDA).

Grams of sugar in snackss (per 100g)

The list below gives the total sugar content in the top 100 items from the general description 'snackss' each of which show the sugar amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary