List of Snacks High in riboflavin Content per 100g
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1. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar - Riboflavin |
3.846 mg of Riboflavin per 100g |
Nutritional Value = 20 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.846 mg | 378(19%) | 54.3(42%) | 7.87(12%) | 22.5(40%) |
Typical Serving Amount : 1 bar (or 55g): |
2.12 mg | 207.9 kcal(10%) | 29.87 g(23%) | 4.33 g(7%) | 12.38 g(22%) |
2. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors - Riboflavin |
3.343 mg of Riboflavin per 100g |
Nutritional Value = 20 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.343 mg | 386(19%) | 50.3(39%) | 10.79(17%) | 21.91(39%) |
Typical Serving Amount : 1 bar (or 55g): |
1.84 mg | 212.3 kcal(11%) | 27.67 g(21%) | 5.93 g(9%) | 12.05 g(22%) |
Other Serving Size : 1 bar (or 44g): |
1.47 mg | 169.84 kcal(8%) | 22.13 g(17%) | 4.75 g(7%) | 9.64 g(17%) |
3. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar - Riboflavin |
3.091 mg of Riboflavin per 100g |
Nutritional Value = 20 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.091 mg | 396(20%) | 47.24(36%) | 13.12(20%) | 24.29(43%) |
Typical Serving Amount : 1 bar (or 55g): |
1.7 mg | 217.8 kcal(11%) | 25.98 g(20%) | 7.22 g(11%) | 13.36 g(24%) |
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR - Riboflavin |
3.091 mg of Riboflavin per 100g |
Nutritional Value = 20 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.091 mg | 422(21%) | 57.27(44%) | 13.18(20%) | 18.49(33%) |
Typical Serving Amount : 1 bar (or 55g): |
1.7 mg | 232.1 kcal(12%) | 31.5 g(24%) | 7.25 g(11%) | 10.17 g(18%) |
5. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Riboflavin |
3 mg of Riboflavin per 100g |
Nutritional Value = 20 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3 mg | 403(20%) | 52.49(40%) | 12.19(19%) | 20.75(37%) |
Typical Serving Amount : 1 bar (or 48g): |
1.44 mg | 193.44 kcal(10%) | 25.2 g(19%) | 5.85 g(9%) | 9.96 g(18%) |
6. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Riboflavin |
2.125 mg of Riboflavin per 100g |
Nutritional Value = 19 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.125 mg | 415(21%) | 50.5(39%) | 12.5(19%) | 25(45%) |
Typical Serving Amount : 1 bar (or 80g): |
1.7 mg | 332 kcal(17%) | 40.4 g(31%) | 10 g(15%) | 20 g(36%) |
7. Formulated bar, POWER BAR, chocolate - Riboflavin |
1.92 mg of Riboflavin per 100g |
Nutritional Value = 18 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.92 mg | 363(18%) | 69.63(54%) | 3.11(5%) | 14.15(25%) |
Typical Serving Amount : 1 bar (or 68g): |
1.31 mg | 246.84 kcal(12%) | 47.35 g(36%) | 2.11 g(3%) | 9.62 g(17%) |
8. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Riboflavin |
1.9 mg of Riboflavin per 100g |
Nutritional Value = 20 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.9 mg | 386(19%) | 60.21(46%) | 8.92(14%) | 16.19(29%) |
Typical Serving Amount : 1 bar (or 55g): |
1.05 mg | 212.3 kcal(11%) | 33.12 g(25%) | 4.91 g(8%) | 8.9 g(16%) |
9. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors - Riboflavin |
1.7 mg of Riboflavin per 100g |
Nutritional Value = 18 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.7 mg | 422(21%) | 45(35%) | 14(22%) | 30(54%) |
Typical Serving Amount : 1 bar (or 50g): |
0.85 mg | 211 kcal(11%) | 22.5 g(17%) | 7 g(11%) | 15 g(27%) |
10. Snacks, crisped rice bar, almond - Riboflavin |
1.499 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.499 mg | 458(23%) | 64.6(50%) | 20.4(31%) | 7(13%) |
Typical Serving Amount : 1 bar (1 oz) (or 28g): |
0.42 mg | 128.24 kcal(6%) | 18.09 g(14%) | 5.71 g(9%) | 1.96 g(4%) |
11. Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares - Riboflavin |
1.365 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.365 mg | 414(21%) | 80.5(62%) | 9(14%) | 3.4(6%) |
Typical Serving Amount : 1 bar (or 37g): |
0.51 mg | 153.18 kcal(8%) | 29.79 g(23%) | 3.33 g(5%) | 1.26 g(2%) |
12. Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit - Riboflavin |
1.15 mg of Riboflavin per 100g |
Nutritional Value = 16 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.15 mg | 324(16%) | 69.54(53%) | 8.76(13%) | 4.69(8%) |
Typical Serving Amount : 1 bar (or 37g): |
0.43 mg | 119.88 kcal(6%) | 25.73 g(20%) | 3.24 g(5%) | 1.74 g(3%) |
Other Serving Size : 1 bar (or 37g): |
0.43 mg | 119.88 kcal(6%) | 25.73 g(20%) | 3.24 g(5%) | 1.74 g(3%) |
13. Breakfast bar, corn flake crust with fruit - Riboflavin |
1.1 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.1 mg | 377(19%) | 72.9(56%) | 7.5(12%) | 4.4(8%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.31 mg | 106.88 kcal(5%) | 20.67 g(16%) | 2.13 g(3%) | 1.25 g(2%) |
14. Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar - Riboflavin |
0.8 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.8 mg | 390(20%) | 78(60%) | 7.4(11%) | 8(14%) |
Typical Serving Amount : 1 bar (or 37g): |
0.3 mg | 144.3 kcal(7%) | 28.86 g(22%) | 2.74 g(4%) | 2.96 g(5%) |
15. Rice and Wheat cereal bar - Riboflavin |
0.773 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.773 mg | 409(20%) | 72.73(56%) | 9.09(14%) | 9.09(16%) |
Typical Serving Amount : 1 bar (or 22g): |
0.17 mg | 89.98 kcal(4%) | 16 g(12%) | 2 g(3%) | 2 g(4%) |
16. Milk and cereal bar - Riboflavin |
0.696 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.696 mg | 413(21%) | 72.05(55%) | 10.98(17%) | 6.47(12%) |
Typical Serving Amount : 1 bar (or 25g): |
0.17 mg | 103.25 kcal(5%) | 18.01 g(14%) | 2.75 g(4%) | 1.62 g(3%) |
17. Snacks, corn-based, extruded, chips, plain - Riboflavin |
0.64 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.64 mg | 518(26%) | 63.01(48%) | 28.41(44%) | 6.03(11%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.18 mg | 146.85 kcal(7%) | 17.86 g(14%) | 8.05 g(12%) | 1.71 g(3%) |
Other Serving Size : 1 bag (7 oz) (or 198g): |
1.27 mg | 1025.64 kcal(51%) | 124.76 g(96%) | 56.25 g(87%) | 11.94 g(21%) |
18. Snacks, pretzels, hard, plain, made with enriched flour, unsalted - Riboflavin |
0.623 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.623 mg | 381(19%) | 79.2(61%) | 3.5(5%) | 9.1(16%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.18 mg | 108.01 kcal(5%) | 22.45 g(17%) | 0.99 g(2%) | 2.58 g(5%) |
Other Serving Size : 10 twists (or 60g): |
0.37 mg | 228.6 kcal(11%) | 47.52 g(37%) | 2.1 g(3%) | 5.46 g(10%) |
19. Snacks, NUTRI-GRAIN FRUIT AND NUT BAR - Riboflavin |
0.616 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.616 mg | 403(20%) | 66.72(51%) | 10.93(17%) | 9.38(17%) |
Typical Serving Amount : 1 bar (or 32g): |
0.2 mg | 128.96 kcal(6%) | 21.35 g(16%) | 3.5 g(5%) | 3 g(5%) |
20. Cheese puffs and twists, corn based, baked, low fat - Riboflavin |
0.61 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.61 mg | 432(22%) | 72.35(56%) | 12.1(19%) | 8.5(15%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.17 mg | 122.47 kcal(6%) | 20.51 g(16%) | 3.43 g(5%) | 2.41 g(4%) |
21. Snacks, crisped rice bar, chocolate chip - Riboflavin |
0.6 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.6 mg | 404(20%) | 73(56%) | 13.5(21%) | 5.1(9%) |
Typical Serving Amount : 1 bar (1 oz) (or 28g): |
0.17 mg | 113.12 kcal(6%) | 20.44 g(16%) | 3.78 g(6%) | 1.43 g(3%) |
22. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Riboflavin |
0.567 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.567 mg | 389(19%) | 75.47(58%) | 6.67(10%) | 6.67(12%) |
Typical Serving Amount : 1 bar (or 60g): |
0.34 mg | 233.4 kcal(12%) | 45.28 g(35%) | 4 g(6%) | 4 g(7%) |
23. Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel - Riboflavin |
0.557 mg of Riboflavin per 100g |
Nutritional Value = 13 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.557 mg | 462(23%) | 67.37(52%) | 16.62(26%) | 9.34(17%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.16 mg | 130.98 kcal(7%) | 19.1 g(15%) | 4.71 g(7%) | 2.65 g(5%) |
Other Serving Size : 10 pieces (or 30g): |
0.17 mg | 138.6 kcal(7%) | 20.21 g(16%) | 4.99 g(8%) | 2.8 g(5%) |
24. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Riboflavin |
0.542 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.542 mg | 423(21%) | 74.29(57%) | 11.43(18%) | 5.71(10%) |
Typical Serving Amount : 1 bar (or 35g): |
0.19 mg | 148.05 kcal(7%) | 26 g(20%) | 4 g(6%) | 2 g(4%) |
25. Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Riboflavin |
0.528 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.528 mg | 487(24%) | 61.14(47%) | 22.86(35%) | 9.14(16%) |
Typical Serving Amount : 1 bar (or 35g): |
0.18 mg | 170.45 kcal(9%) | 21.4 g(16%) | 8 g(12%) | 3.2 g(6%) |
26. Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour - Riboflavin |
0.48 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.48 mg | 523(26%) | 56.2(43%) | 32.7(50%) | 7(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.14 mg | 148.27 kcal(7%) | 15.93 g(12%) | 9.27 g(14%) | 1.98 g(4%) |
27. Snacks, granola bars, oats, fruits and nut - Riboflavin |
0.44 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.44 mg | 397(20%) | 77.42(60%) | 6.3(10%) | 7.7(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.12 mg | 112.55 kcal(6%) | 21.95 g(17%) | 1.79 g(3%) | 2.18 g(4%) |
28. Snacks, beef sticks, smoked - Riboflavin |
0.436 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.436 mg | 550(28%) | 5.4(4%) | 49.6(76%) | 21.5(38%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.12 mg | 155.93 kcal(8%) | 1.53 g(1%) | 14.06 g(22%) | 6.1 g(11%) |
Other Serving Size : 1 stick (or 20g): |
0.09 mg | 110 kcal(6%) | 1.08 g(1%) | 9.92 g(15%) | 4.3 g(8%) |
29. Snacks, pork skins, barbecue-flavor - Riboflavin |
0.432 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.432 mg | 538(27%) | 1.6(1%) | 31.8(49%) | 57.9(103%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.12 mg | 152.52 kcal(8%) | 0.45 g(0%) | 9.02 g(14%) | 16.41 g(29%) |
Other Serving Size : .5 oz (or 14.2g): |
0.06 mg | 76.4 kcal(4%) | 0.23 g(0%) | 4.52 g(7%) | 8.22 g(15%) |
30. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX - Riboflavin |
0.391 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.391 mg | 415(21%) | 72.27(56%) | 11.43(18%) | 5.71(10%) |
31. Snacks, CLIF BAR, mixed flavors - Riboflavin |
0.375 mg of Riboflavin per 100g |
Nutritional Value = 17 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.375 mg | 346(17%) | 65.44(50%) | 5.88(9%) | 14.71(26%) |
Typical Serving Amount : 1 bar (or 68g): |
0.26 mg | 235.28 kcal(12%) | 44.5 g(34%) | 4 g(6%) | 10 g(18%) |
32. Snacks, granola bars, soft, almond, confectioners coating - Riboflavin |
0.36 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.36 mg | 455(23%) | 60.13(46%) | 20(31%) | 8.6(15%) |
Typical Serving Amount : 1 bar (or 35g): |
0.13 mg | 159.25 kcal(8%) | 21.05 g(16%) | 7 g(11%) | 3.01 g(5%) |
33. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - Riboflavin |
0.35 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.35 mg | 498(25%) | 62.4(48%) | 25.6(39%) | 7.8(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.1 mg | 141.18 kcal(7%) | 17.69 g(14%) | 7.26 g(11%) | 2.21 g(4%) |
34. Snacks, soy chips or crisps, salted - Riboflavin |
0.349 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.349 mg | 385(19%) | 53.15(41%) | 7.35(11%) | 26.5(47%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.1 mg | 109.15 kcal(5%) | 15.07 g(12%) | 2.08 g(3%) | 7.51 g(13%) |
35. Snacks, candy bits, yogurt covered with vitamin C - Riboflavin |
0.343 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.343 mg | 415(21%) | 86.9(67%) | 7.5(12%) | 0(0%) |
Typical Serving Amount : 1 package (or 20g): |
0.07 mg | 83 kcal(4%) | 17.38 g(13%) | 1.5 g(2%) | 0 g(0%) |
36. Snacks, bagel chips, plain - Riboflavin |
0.337 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.337 mg | 451(23%) | 66.36(51%) | 15.14(23%) | 12.34(22%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.1 mg | 127.86 kcal(6%) | 18.81 g(14%) | 4.29 g(7%) | 3.5 g(6%) |
Other Serving Size : 1 bag (or 175g): |
0.59 mg | 789.25 kcal(39%) | 116.13 g(89%) | 26.5 g(41%) | 21.6 g(39%) |
Other Serving Size : 6 piece chips (or 28g): |
0.09 mg | 126.28 kcal(6%) | 18.58 g(14%) | 4.24 g(7%) | 3.46 g(6%) |
37. Snacks, pretzels, hard, plain, salted - Riboflavin |
0.32 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.32 mg | 380(19%) | 79.76(61%) | 2.63(4%) | 10.34(18%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.09 mg | 107.73 kcal(5%) | 22.61 g(17%) | 0.75 g(1%) | 2.93 g(5%) |
Other Serving Size : 10 twists (or 60g): |
0.19 mg | 228 kcal(11%) | 47.86 g(37%) | 1.58 g(2%) | 6.2 g(11%) |
38. Snacks, corn-based, extruded, onion-flavor - Riboflavin |
0.31 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.31 mg | 499(25%) | 65.1(50%) | 22.6(35%) | 7.7(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.09 mg | 141.47 kcal(7%) | 18.46 g(14%) | 6.41 g(10%) | 2.18 g(4%) |
Other Serving Size : 2 oz (or 57g): |
0.18 mg | 284.43 kcal(14%) | 37.11 g(29%) | 12.88 g(20%) | 4.39 g(8%) |
39. Snacks, pita chips, salted - Riboflavin |
0.307 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.307 mg | 457(23%) | 68.26(53%) | 15.2(23%) | 11.79(21%) |
Typical Serving Amount : 1 bag (or 262g): |
0.8 mg | 1197.34 kcal(60%) | 178.84 g(138%) | 39.82 g(61%) | 30.89 g(55%) |
40. Snacks, pretzels, hard, whole-wheat including both salted and unsalted - Riboflavin |
0.291 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.291 mg | 362(18%) | 81.3(63%) | 2.6(4%) | 11.1(20%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.08 mg | 102.63 kcal(5%) | 23.05 g(18%) | 0.74 g(1%) | 3.15 g(6%) |
Other Serving Size : 2 oz (or 57g): |
0.17 mg | 206.34 kcal(10%) | 46.34 g(36%) | 1.48 g(2%) | 6.33 g(11%) |
41. Pretzels, soft, unsalted - Riboflavin |
0.29 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.29 mg | 338(17%) | 71.04(55%) | 3.1(5%) | 8.2(15%) |
Typical Serving Amount : 1 large (or 143g): |
0.41 mg | 483.34 kcal(24%) | 101.59 g(78%) | 4.43 g(7%) | 11.73 g(21%) |
Other Serving Size : 1 medium (or 115g): |
0.33 mg | 388.7 kcal(19%) | 81.7 g(63%) | 3.57 g(5%) | 9.43 g(17%) |
Other Serving Size : 1 small (or 62g): |
0.18 mg | 209.56 kcal(10%) | 44.04 g(34%) | 1.92 g(3%) | 5.08 g(9%) |
42. Pretzels, soft - Riboflavin |
0.29 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.29 mg | 338(17%) | 69.39(53%) | 3.1(5%) | 8.2(15%) |
Typical Serving Amount : 1 large (or 143g): |
0.41 mg | 483.34 kcal(24%) | 99.23 g(76%) | 4.43 g(7%) | 11.73 g(21%) |
Other Serving Size : 1 medium (or 115g): |
0.33 mg | 388.7 kcal(19%) | 79.8 g(61%) | 3.57 g(5%) | 9.43 g(17%) |
Other Serving Size : 1 small (or 62g): |
0.18 mg | 209.56 kcal(10%) | 43.02 g(33%) | 1.92 g(3%) | 5.08 g(9%) |
43. Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors - Riboflavin |
0.289 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.289 mg | 429(21%) | 53.26(41%) | 15.71(24%) | 18.57(33%) |
Typical Serving Amount : 1 bar (or 35g): |
0.1 mg | 150.15 kcal(8%) | 18.64 g(14%) | 5.5 g(8%) | 6.5 g(12%) |
44. Snacks, pork skins, plain - Riboflavin |
0.283 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.283 mg | 544(27%) | 0(0%) | 31.3(48%) | 61.3(109%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.08 mg | 154.22 kcal(8%) | 0 g(0%) | 8.87 g(14%) | 17.38 g(31%) |
Other Serving Size : .5 oz (or 14.2g): |
0.04 mg | 77.25 kcal(4%) | 0 g(0%) | 4.44 g(7%) | 8.7 g(16%) |
45. Snacks, popcorn, air-popped, white popcorn - Riboflavin |
0.283 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.283 mg | 382(19%) | 77.9(60%) | 4.2(6%) | 12(21%) |
Typical Serving Amount : 1 cup (or 8g): |
0.02 mg | 30.56 kcal(2%) | 6.23 g(5%) | 0.34 g(1%) | 0.96 g(2%) |
Other Serving Size : 1 oz (or 28.35g): |
0.08 mg | 108.3 kcal(5%) | 22.08 g(17%) | 1.19 g(2%) | 3.4 g(6%) |
46. Tortilla chips, low fat, baked without fat - Riboflavin |
0.28 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.28 mg | 415(21%) | 80(62%) | 5.7(9%) | 11(20%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.08 mg | 117.65 kcal(6%) | 22.68 g(17%) | 1.62 g(2%) | 3.12 g(6%) |
47. Snacks, tortilla chips, low fat, unsalted - Riboflavin |
0.28 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.28 mg | 416(21%) | 80.1(62%) | 5.7(9%) | 11(20%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.08 mg | 117.94 kcal(6%) | 22.71 g(17%) | 1.62 g(2%) | 3.12 g(6%) |
48. Snacks, tortilla chips, light (baked with less oil) - Riboflavin |
0.28 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.28 mg | 465(23%) | 73.4(56%) | 15.2(23%) | 8.7(16%) |
Typical Serving Amount : 1 cup, crushed (or 63g): |
0.18 mg | 292.95 kcal(15%) | 46.24 g(36%) | 9.58 g(15%) | 5.48 g(10%) |
Other Serving Size : 10 chips (or 16g): |
0.04 mg | 74.4 kcal(4%) | 11.74 g(9%) | 2.43 g(4%) | 1.39 g(2%) |
49. Snacks, tortilla chips, nacho-flavor, reduced fat - Riboflavin |
0.274 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.274 mg | 445(22%) | 71.6(55%) | 15.2(23%) | 8.7(16%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.08 mg | 126.16 kcal(6%) | 20.3 g(16%) | 4.31 g(7%) | 2.47 g(4%) |
Other Serving Size : 1 bag (6 oz) (or 170g): |
0.47 mg | 756.5 kcal(38%) | 121.72 g(94%) | 25.84 g(40%) | 14.79 g(26%) |
50. Potato chips, without salt, reduced fat - Riboflavin |
0.27 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 487(24%) | 67.8(52%) | 20.8(32%) | 7.1(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.08 mg | 138.06 kcal(7%) | 19.22 g(15%) | 5.9 g(9%) | 2.01 g(4%) |
51. Snacks, potato chips, reduced fat - Riboflavin |
0.267 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.267 mg | 471(24%) | 66.9(51%) | 20.8(32%) | 7.1(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.08 mg | 133.53 kcal(7%) | 18.97 g(15%) | 5.9 g(9%) | 2.01 g(4%) |
Other Serving Size : 1 bag (6 oz) (or 170g): |
0.45 mg | 800.7 kcal(40%) | 113.73 g(87%) | 35.36 g(54%) | 12.07 g(22%) |
52. Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip - Riboflavin |
0.25 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.25 mg | 466(23%) | 63.8(49%) | 24.9(38%) | 5.8(10%) |
Typical Serving Amount : 1 bar (1.25 oz) (or 35g): |
0.09 mg | 163.1 kcal(8%) | 22.33 g(17%) | 8.72 g(13%) | 2.03 g(4%) |
Other Serving Size : 1 bar (1 oz) (or 28g): |
0.07 mg | 130.48 kcal(7%) | 17.86 g(14%) | 6.97 g(11%) | 1.62 g(3%) |
53. Snacks, popcorn, cheese-flavor - Riboflavin |
0.241 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.241 mg | 526(26%) | 51.6(40%) | 33.2(51%) | 9.3(17%) |
Typical Serving Amount : 1 cup (or 11g): |
0.03 mg | 57.86 kcal(3%) | 5.68 g(4%) | 3.65 g(6%) | 1.02 g(2%) |
Other Serving Size : 1 oz (or 28.35g): |
0.07 mg | 149.12 kcal(7%) | 14.63 g(11%) | 9.41 g(14%) | 2.64 g(5%) |
54. Snacks, corn-based, extruded, cones, plain - Riboflavin |
0.24 mg of Riboflavin per 100g |
Nutritional Value = 13 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.24 mg | 510(26%) | 62.9(48%) | 26.9(41%) | 5.8(10%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.07 mg | 144.59 kcal(7%) | 17.83 g(14%) | 7.63 g(12%) | 1.64 g(3%) |
55. Snacks, potato chips, plain, salted - Riboflavin |
0.23 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.23 mg | 542(27%) | 50.81(39%) | 36.4(56%) | 6.56(12%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.07 mg | 153.66 kcal(8%) | 14.4 g(11%) | 10.32 g(16%) | 1.86 g(3%) |
Other Serving Size : 1 bag (8 oz) (or 227g): |
0.52 mg | 1230.34 kcal(62%) | 115.34 g(89%) | 82.63 g(127%) | 14.89 g(27%) |
56. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Riboflavin |
0.224 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.224 mg | 484(24%) | 44.9(35%) | 31.9(49%) | 14.2(25%) |
Typical Serving Amount : 1 cup (or 146g): |
0.33 mg | 706.64 kcal(35%) | 65.55 g(50%) | 46.57 g(72%) | 20.73 g(37%) |
Other Serving Size : 1 oz (or 28.35g): |
0.06 mg | 137.21 kcal(7%) | 12.73 g(10%) | 9.04 g(14%) | 4.03 g(7%) |
Other Serving Size : 1.5 oz (or 42g): |
0.09 mg | 203.28 kcal(10%) | 18.86 g(15%) | 13.4 g(21%) | 5.96 g(11%) |
57. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Riboflavin |
0.224 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.224 mg | 484(24%) | 44.9(35%) | 31.9(49%) | 14.2(25%) |
Typical Serving Amount : 1 cup (or 146g): |
0.33 mg | 706.64 kcal(35%) | 65.55 g(50%) | 46.57 g(72%) | 20.73 g(37%) |
Other Serving Size : 1 oz (or 28.35g): |
0.06 mg | 137.21 kcal(7%) | 12.73 g(10%) | 9.04 g(14%) | 4.03 g(7%) |
Other Serving Size : 1.5 oz (or 42g): |
0.09 mg | 203.28 kcal(10%) | 18.86 g(15%) | 13.4 g(21%) | 5.96 g(11%) |
58. Snacks, potato chips, barbecue-flavor - Riboflavin |
0.215 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.215 mg | 490(25%) | 52.8(41%) | 32.4(50%) | 7.7(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.06 mg | 138.92 kcal(7%) | 14.97 g(12%) | 9.19 g(14%) | 2.18 g(4%) |
Other Serving Size : 1 bag (7 oz) (or 198g): |
0.43 mg | 970.2 kcal(49%) | 104.54 g(80%) | 64.15 g(99%) | 15.25 g(27%) |
59. Snacks, corn-based, extruded, chips, barbecue-flavor - Riboflavin |
0.21 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.21 mg | 523(26%) | 56.2(43%) | 32.7(50%) | 7(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.06 mg | 148.27 kcal(7%) | 15.93 g(12%) | 9.27 g(14%) | 1.98 g(4%) |
Other Serving Size : 1 bag (7 oz) (or 198g): |
0.42 mg | 1035.54 kcal(52%) | 111.28 g(86%) | 64.75 g(100%) | 13.86 g(25%) |
60. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Riboflavin |
0.21 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.21 mg | 508(25%) | 53.4(41%) | 31.1(48%) | 10.2(18%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.06 mg | 144.02 kcal(7%) | 15.14 g(12%) | 8.82 g(14%) | 2.89 g(5%) |
Other Serving Size : 1 bar (or 37g): |
0.08 mg | 187.96 kcal(9%) | 19.76 g(15%) | 11.51 g(18%) | 3.77 g(7%) |
61. Snacks, GENERAL MILLS, CHEX MIX, traditional flavor - Riboflavin |
0.21 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.21 mg | 424(21%) | 74.77(58%) | 10(15%) | 8.83(16%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.06 mg | 120.2 kcal(6%) | 21.2 g(16%) | 2.84 g(4%) | 2.5 g(4%) |
Other Serving Size : 1 cup (or 47g): |
0.1 mg | 199.28 kcal(10%) | 35.14 g(27%) | 4.7 g(7%) | 4.15 g(7%) |
Other Serving Size : 1 package (or 49g): |
0.1 mg | 207.76 kcal(10%) | 36.64 g(28%) | 4.9 g(8%) | 4.33 g(8%) |
62. Granola bar, soft, milk chocolate coated, peanut butter - Riboflavin |
0.21 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.21 mg | 536(27%) | 54.1(42%) | 31.2(48%) | 9.6(17%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.06 mg | 151.96 kcal(8%) | 15.34 g(12%) | 8.85 g(14%) | 2.72 g(5%) |
63. Snacks, tortilla chips, taco-flavor - Riboflavin |
0.204 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.204 mg | 480(24%) | 63.1(49%) | 24.2(37%) | 7.9(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.06 mg | 136.08 kcal(7%) | 17.89 g(14%) | 6.86 g(11%) | 2.24 g(4%) |
Other Serving Size : 1 bag (8 oz) (or 227g): |
0.46 mg | 1089.6 kcal(54%) | 143.24 g(110%) | 54.93 g(85%) | 17.93 g(32%) |
64. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip - Riboflavin |
0.201 mg of Riboflavin per 100g |
Nutritional Value = 16 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.201 mg | 420(21%) | 72.31(56%) | 13.02(20%) | 4.47(8%) |
Typical Serving Amount : 1 bar (or 28g): |
0.06 mg | 117.6 kcal(6%) | 20.25 g(16%) | 3.65 g(6%) | 1.25 g(2%) |
65. Snacks, potato chips, sour-cream-and-onion-flavor - Riboflavin |
0.2 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.2 mg | 531(27%) | 51.5(40%) | 33.9(52%) | 8.1(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.06 mg | 150.54 kcal(8%) | 14.6 g(11%) | 9.61 g(15%) | 2.3 g(4%) |
Other Serving Size : 1 bag (7 oz) (or 198g): |
0.4 mg | 1051.38 kcal(53%) | 101.97 g(78%) | 67.12 g(103%) | 16.04 g(29%) |
66. Snacks, pretzels, hard, confectioner's coating, chocolate-flavor - Riboflavin |
0.2 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.2 mg | 458(23%) | 70.9(55%) | 16.7(26%) | 7.5(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.06 mg | 129.84 kcal(6%) | 20.1 g(15%) | 4.73 g(7%) | 2.13 g(4%) |
Other Serving Size : 1 pretzel (or 11g): |
0.02 mg | 50.38 kcal(3%) | 7.8 g(6%) | 1.84 g(3%) | 0.83 g(1%) |
67. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched - Riboflavin |
0.2 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.2 mg | 558(28%) | 54.1(42%) | 35.76(55%) | 5.76(10%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.06 mg | 158.19 kcal(8%) | 15.34 g(12%) | 10.14 g(16%) | 1.63 g(3%) |
Other Serving Size : 1 bag (8 oz) (or 227g): |
0.45 mg | 1266.66 kcal(63%) | 122.81 g(94%) | 81.18 g(125%) | 13.08 g(23%) |
68. Snacks, trail mix, regular - Riboflavin |
0.198 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.198 mg | 462(23%) | 44.9(35%) | 29.4(45%) | 13.8(25%) |
Typical Serving Amount : 1 cup (or 150g): |
0.3 mg | 693 kcal(35%) | 67.35 g(52%) | 44.1 g(68%) | 20.7 g(37%) |
Other Serving Size : 1 oz (or 28.35g): |
0.06 mg | 130.98 kcal(7%) | 12.73 g(10%) | 8.33 g(13%) | 3.91 g(7%) |
Other Serving Size : 1.5 oz (or 42g): |
0.08 mg | 194.04 kcal(10%) | 18.86 g(15%) | 12.35 g(19%) | 5.8 g(10%) |
69. Snacks, trail mix, regular, unsalted - Riboflavin |
0.198 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.198 mg | 462(23%) | 44.9(35%) | 29.4(45%) | 13.8(25%) |
Typical Serving Amount : 1 cup (or 150g): |
0.3 mg | 693 kcal(35%) | 67.35 g(52%) | 44.1 g(68%) | 20.7 g(37%) |
Other Serving Size : 1 oz (or 28.35g): |
0.06 mg | 130.98 kcal(7%) | 12.73 g(10%) | 8.33 g(13%) | 3.91 g(7%) |
Other Serving Size : 1.5 oz (or 42g): |
0.08 mg | 194.04 kcal(10%) | 18.86 g(15%) | 12.35 g(19%) | 5.8 g(10%) |
70. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Riboflavin |
0.197 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.197 mg | 536(27%) | 52.9(41%) | 34.6(53%) | 7(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.06 mg | 151.96 kcal(8%) | 15 g(12%) | 9.81 g(15%) | 1.98 g(4%) |
Other Serving Size : 1 bag (8 oz) (or 227g): |
0.45 mg | 1216.72 kcal(61%) | 120.08 g(92%) | 78.54 g(121%) | 15.89 g(28%) |
71. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Riboflavin |
0.197 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.197 mg | 536(27%) | 52.9(41%) | 34.6(53%) | 7(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.06 mg | 151.96 kcal(8%) | 15 g(12%) | 9.81 g(15%) | 1.98 g(4%) |
Other Serving Size : 1 bag (8 oz) (or 227g): |
0.45 mg | 1216.72 kcal(61%) | 120.08 g(92%) | 78.54 g(121%) | 15.89 g(28%) |
72. Snacks, potato chips, plain, unsalted - Riboflavin |
0.197 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.197 mg | 536(27%) | 52.9(41%) | 34.6(53%) | 7(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.06 mg | 151.96 kcal(8%) | 15 g(12%) | 9.81 g(15%) | 1.98 g(4%) |
Other Serving Size : 1 bag (8 oz) (or 227g): |
0.45 mg | 1216.72 kcal(61%) | 120.08 g(92%) | 78.54 g(121%) | 15.89 g(28%) |
73. Snacks, granola bars, soft, uncoated, nut and raisin - Riboflavin |
0.19 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.19 mg | 454(23%) | 63.6(49%) | 20.4(31%) | 8(14%) |
Typical Serving Amount : 1 bar (1 oz) (or 28g): |
0.05 mg | 127.12 kcal(6%) | 17.81 g(14%) | 5.71 g(9%) | 2.24 g(4%) |
74. Snacks, rice cakes, brown rice, multigrain - Riboflavin |
0.184 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.184 mg | 387(19%) | 80.1(62%) | 3.5(5%) | 8.5(15%) |
Typical Serving Amount : 1 cake (or 9g): |
0.02 mg | 34.83 kcal(2%) | 7.21 g(6%) | 0.32 g(0%) | 0.77 g(1%) |
Other Serving Size : 2 cakes (or 18g): |
0.03 mg | 69.66 kcal(3%) | 14.42 g(11%) | 0.63 g(1%) | 1.53 g(3%) |
75. Snacks, rice cakes, brown rice, multigrain, unsalted - Riboflavin |
0.184 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.184 mg | 387(19%) | 80.1(62%) | 3.5(5%) | 8.5(15%) |
Typical Serving Amount : 1 cake (or 9g): |
0.02 mg | 34.83 kcal(2%) | 7.21 g(6%) | 0.32 g(0%) | 0.77 g(1%) |
Other Serving Size : 2 cakes (or 18g): |
0.03 mg | 69.66 kcal(3%) | 14.42 g(11%) | 0.63 g(1%) | 1.53 g(3%) |
76. Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors - Riboflavin |
0.179 mg of Riboflavin per 100g |
Nutritional Value = 16 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.179 mg | 393(20%) | 59.58(46%) | 9.23(14%) | 17.88(32%) |
Typical Serving Amount : 1 bar (or 47g): |
0.08 mg | 184.71 kcal(9%) | 28 g(22%) | 4.34 g(7%) | 8.4 g(15%) |
77. Snacks, popcorn, cakes - Riboflavin |
0.178 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.178 mg | 384(19%) | 80.1(62%) | 3.1(5%) | 9.7(17%) |
Typical Serving Amount : 1 cake (or 10g): |
0.02 mg | 38.4 kcal(2%) | 8.01 g(6%) | 0.31 g(0%) | 0.97 g(2%) |
Other Serving Size : 2 cakes (or 20g): |
0.04 mg | 76.8 kcal(4%) | 16.02 g(12%) | 0.62 g(1%) | 1.94 g(3%) |
78. Snacks, granola bars, soft, uncoated, plain - Riboflavin |
0.165 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.165 mg | 443(22%) | 67.3(52%) | 17.2(26%) | 7.4(13%) |
Typical Serving Amount : 1 bar (1 oz) (or 28g): |
0.05 mg | 124.04 kcal(6%) | 18.84 g(14%) | 4.82 g(7%) | 2.07 g(4%) |
79. Snacks, rice cakes, brown rice, plain - Riboflavin |
0.165 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.165 mg | 387(19%) | 81.5(63%) | 2.8(4%) | 8.2(15%) |
Typical Serving Amount : 1 cake (or 9g): |
0.01 mg | 34.83 kcal(2%) | 7.34 g(6%) | 0.25 g(0%) | 0.74 g(1%) |
Other Serving Size : 2 cakes (or 18g): |
0.03 mg | 69.66 kcal(3%) | 14.67 g(11%) | 0.5 g(1%) | 1.48 g(3%) |
80. Snacks, rice cakes, brown rice, plain, unsalted - Riboflavin |
0.165 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.165 mg | 387(19%) | 81.5(63%) | 2.8(4%) | 8.2(15%) |
Typical Serving Amount : 1 cake (or 9g): |
0.01 mg | 34.83 kcal(2%) | 7.34 g(6%) | 0.25 g(0%) | 0.74 g(1%) |
Other Serving Size : 2 cakes (or 18g): |
0.03 mg | 69.66 kcal(3%) | 14.67 g(11%) | 0.5 g(1%) | 1.48 g(3%) |
81. Snacks, granola bars, soft, uncoated, raisin - Riboflavin |
0.163 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.163 mg | 448(22%) | 66.4(51%) | 17.8(27%) | 7.6(14%) |
Typical Serving Amount : 1 bar (1.5 oz) (or 43g): |
0.07 mg | 192.64 kcal(10%) | 28.55 g(22%) | 7.65 g(12%) | 3.27 g(6%) |
Other Serving Size : 1 bar (1 oz) (or 28g): |
0.05 mg | 125.44 kcal(6%) | 18.59 g(14%) | 4.98 g(8%) | 2.13 g(4%) |
82. Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors - Riboflavin |
0.163 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.163 mg | 446(22%) | 62.78(48%) | 15(23%) | 15(27%) |
Typical Serving Amount : 2 bar (or 40g): |
0.07 mg | 178.4 kcal(9%) | 25.11 g(19%) | 6 g(9%) | 6 g(11%) |
Other Serving Size : 1 bar (or 20g): |
0.03 mg | 89.2 kcal(4%) | 12.56 g(10%) | 3 g(5%) | 3 g(5%) |
83. Snacks, sweet potato chips, unsalted - Riboflavin |
0.161 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.161 mg | 532(27%) | 56.82(44%) | 32.35(50%) | 2.94(5%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.05 mg | 150.82 kcal(8%) | 16.11 g(12%) | 9.17 g(14%) | 0.83 g(1%) |
Other Serving Size : 1 Bag (or 28g): |
0.05 mg | 148.96 kcal(7%) | 15.91 g(12%) | 9.06 g(14%) | 0.82 g(1%) |
Other Serving Size : 1 package (or 34g): |
0.05 mg | 180.88 kcal(9%) | 19.32 g(15%) | 11 g(17%) | 1 g(2%) |
84. Rice cake, cracker (include hain mini rice cakes) - Riboflavin |
0.16 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.16 mg | 392(20%) | 81.1(62%) | 4.3(7%) | 7.1(13%) |
Typical Serving Amount : 1 cubic inch (or 4.2g): |
0.01 mg | 16.46 kcal(1%) | 3.41 g(3%) | 0.18 g(0%) | 0.3 g(1%) |
85. Snacks, corn-based, extruded, chips, unsalted - Riboflavin |
0.16 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.16 mg | 557(28%) | 57.4(44%) | 33.4(51%) | 6.6(12%) |
Typical Serving Amount : 1 cup, crushed (or 88g): |
0.14 mg | 490.16 kcal(25%) | 50.51 g(39%) | 29.39 g(45%) | 5.81 g(10%) |
Other Serving Size : 1 bag, single serving (or 28g): |
0.04 mg | 155.96 kcal(8%) | 16.07 g(12%) | 9.35 g(14%) | 1.85 g(3%) |
Other Serving Size : 10 chips (or 18g): |
0.03 mg | 100.26 kcal(5%) | 10.33 g(8%) | 6.01 g(9%) | 1.19 g(2%) |
86. Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Riboflavin |
0.159 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.159 mg | 563(28%) | 53(41%) | 36.56(56%) | 5.87(10%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.05 mg | 159.61 kcal(8%) | 15.03 g(12%) | 10.36 g(16%) | 1.66 g(3%) |
Other Serving Size : 1 package 1.25 oz (or 35g): |
0.06 mg | 197.05 kcal(10%) | 18.55 g(14%) | 12.8 g(20%) | 2.05 g(4%) |
87. Snacks, potato chips, cheese-flavor - Riboflavin |
0.158 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.158 mg | 496(25%) | 57.7(44%) | 27.2(42%) | 8.5(15%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.04 mg | 140.62 kcal(7%) | 16.36 g(13%) | 7.71 g(12%) | 2.41 g(4%) |
Other Serving Size : 1 bag (6 oz) (or 170g): |
0.27 mg | 843.2 kcal(42%) | 98.09 g(75%) | 46.24 g(71%) | 14.45 g(26%) |
88. Snacks, popcorn, microwave, 94% fat free - Riboflavin |
0.151 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.151 mg | 402(20%) | 76.04(58%) | 6.1(9%) | 10.72(19%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.04 mg | 113.97 kcal(6%) | 21.56 g(17%) | 1.73 g(3%) | 3.04 g(5%) |
89. Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors - Riboflavin |
0.151 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.151 mg | 390(20%) | 63.42(49%) | 7.69(12%) | 16.67(30%) |
Typical Serving Amount : 1 bar (or 78g): |
0.12 mg | 304.2 kcal(15%) | 49.47 g(38%) | 6 g(9%) | 13 g(23%) |
90. Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow - Riboflavin |
0.15 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.15 mg | 427(21%) | 70.8(54%) | 15.5(24%) | 6.1(11%) |
Typical Serving Amount : 1 bar (1 oz) (or 28g): |
0.04 mg | 119.56 kcal(6%) | 19.82 g(15%) | 4.34 g(7%) | 1.71 g(3%) |
91. Snacks, granola bars, soft, uncoated, peanut butter - Riboflavin |
0.148 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.148 mg | 426(21%) | 64.4(50%) | 15.8(24%) | 10.5(19%) |
Typical Serving Amount : 1 bar (1 oz) (or 28g): |
0.04 mg | 119.28 kcal(6%) | 18.03 g(14%) | 4.42 g(7%) | 2.94 g(5%) |
92. Snacks, granola bites, mixed flavors - Riboflavin |
0.146 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.146 mg | 451(23%) | 66.27(51%) | 17.5(27%) | 7.17(13%) |
Typical Serving Amount : 1 package (or 20g): |
0.03 mg | 90.2 kcal(5%) | 13.25 g(10%) | 3.5 g(5%) | 1.43 g(3%) |
93. Snacks, beef jerky, chopped and formed - Riboflavin |
0.142 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.142 mg | 410(21%) | 11(8%) | 25.6(39%) | 33.2(59%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.04 mg | 116.24 kcal(6%) | 3.12 g(2%) | 7.26 g(11%) | 9.41 g(17%) |
Other Serving Size : 1 piece, large (or 20g): |
0.03 mg | 82 kcal(4%) | 2.2 g(2%) | 5.12 g(8%) | 6.64 g(12%) |
94. Snacks, cornnuts, barbecue-flavor - Riboflavin |
0.142 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.142 mg | 436(22%) | 71.7(55%) | 14.3(22%) | 9(16%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.04 mg | 123.61 kcal(6%) | 20.33 g(16%) | 4.05 g(6%) | 2.55 g(5%) |
Other Serving Size : 2 oz (or 57g): |
0.08 mg | 248.52 kcal(12%) | 40.87 g(31%) | 8.15 g(13%) | 5.13 g(9%) |
95. Snacks, oriental mix, rice-based - Riboflavin |
0.141 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.141 mg | 506(25%) | 51.62(40%) | 25.58(39%) | 17.31(31%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.04 mg | 143.45 kcal(7%) | 14.63 g(11%) | 7.25 g(11%) | 4.91 g(9%) |
Other Serving Size : 2 oz (or 57g): |
0.08 mg | 288.42 kcal(14%) | 29.42 g(23%) | 14.58 g(22%) | 9.87 g(18%) |
96. Snacks, popcorn, home-prepared, oil-popped, unsalted - Riboflavin |
0.14 mg of Riboflavin per 100g |
Nutritional Value = 15 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.14 mg | 500(25%) | 58.1(45%) | 28.1(43%) | 9(16%) |
Typical Serving Amount : 1 cup (or 8g): |
0.01 mg | 40 kcal(2%) | 4.65 g(4%) | 2.25 g(3%) | 0.72 g(1%) |
Other Serving Size : 1 oz (or 28.35g): |
0.04 mg | 141.75 kcal(7%) | 16.47 g(13%) | 7.97 g(12%) | 2.55 g(5%) |
97. Snacks, popcorn, oil-popped, white popcorn, salt added - Riboflavin |
0.136 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.136 mg | 500(25%) | 57.2(44%) | 28.1(43%) | 9(16%) |
Typical Serving Amount : 1 cup (or 11g): |
0.01 mg | 55 kcal(3%) | 6.29 g(5%) | 3.09 g(5%) | 0.99 g(2%) |
Other Serving Size : 1 oz (or 28.35g): |
0.04 mg | 141.75 kcal(7%) | 16.22 g(12%) | 7.97 g(12%) | 2.55 g(5%) |
98. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Riboflavin |
0.131 mg of Riboflavin per 100g |
Nutritional Value = 16 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.131 mg | 517(26%) | 57.97(45%) | 29.81(46%) | 4.13(7%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.04 mg | 146.57 kcal(7%) | 16.43 g(13%) | 8.45 g(13%) | 1.17 g(2%) |
99. Snacks, KRAFT, CORNNUTS, plain - Riboflavin |
0.13 mg of Riboflavin per 100g |
Nutritional Value = 14 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.13 mg | 446(22%) | 71.86(55%) | 15.64(24%) | 8.5(15%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.04 mg | 126.44 kcal(6%) | 20.37 g(16%) | 4.43 g(7%) | 2.41 g(4%) |
Other Serving Size : 2 oz (or 57g): |
0.07 mg | 254.22 kcal(13%) | 40.96 g(32%) | 8.91 g(14%) | 4.85 g(9%) |
Other Serving Size : 1 cup (or 85g): |
0.11 mg | 379.1 kcal(19%) | 61.08 g(47%) | 13.29 g(20%) | 7.23 g(13%) |
100. Snacks, tortilla chips, low fat, made with olestra, nacho cheese - Riboflavin |
0.13 mg of Riboflavin per 100g |
Nutritional Value = 16 / 100 Food Category - Snacks |
Riboflavin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.13 mg | 318(16%) | 65.22(50%) | 3.53(5%) | 8.44(15%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.04 mg | 90.15 kcal(5%) | 18.49 g(14%) | 1 g(2%) | 2.39 g(4%) |