Welcome to the list of the top 99 snacks highest in glycine content. Where the amount of glycine ranges from 11.917 g to 0.052 g per 100g. The top snack is Snacks, pork skins, plain with the highest glycine content, which in 100g contains 11.917 g of glycine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Snacks, pork skins, plain has a nutritional value score of 14 out of 100.



Other important and glycine related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Snacks, pork skins, plain, which is the top of the snacks list for glycine content in your diet, the amount of Calories is 544 kcal (27% RDA), the amount of Protein is 61.3 g (109% RDA), the amount of Fat is 31.3 g (48% RDA) and the amount of Carbohydrate is 0 g. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the glycine content in Snacks, pork skins, plain from the list of snacks.

glycine and nutrition facts in snacks per 100g



Top Twenty List - Highest glycine Content per 100g

Below is a basic list for glycine in snacks for the top 20 snacks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Snacks, pork skins, plain 11.917g
2. Snacks, pork skins, barbecue-flavor 11.036g
3. Snacks, beef sticks, smoked 2.16g
4. Snacks, soy chips or crisps, salted 1.214g
5. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 1.209g
6. Snacks, oriental mix, rice-based 1.081g
7. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 0.99g
8. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors 0.881g
9. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 0.78g
10. Snacks, trail mix, regular, unsalted 0.775g
11. Snacks, trail mix, regular 0.775g
12. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 0.767g
13. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 0.767g
14. Snacks, granola bars, hard, peanut 0.611g
15. Snacks, rice cakes, brown rice, buckwheat 0.603g
16. Snacks, rice cakes, brown rice, buckwheat, unsalted 0.603g
17. Snacks, granola bars, soft, uncoated, peanut butter 0.584g
18. Snacks, granola bars, hard, peanut butter 0.558g
19. Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 0.551g
20. Snacks, granola bars, hard, plain 0.499g

Highest Amount of glycine per Serving

Please remember that the above gives an accurate value in 100g for high glycine foods in your diet. You should also take into account portion sizes when you are considering the glycine nutritional content.

The food with the highest glycine content per typical serving is Snacks, pork skins, plain which contains 3.38 g in 1 oz (or 28.35 g). For this serving the Calories content is 154.22 kcal (8% RDA), the Protein content is 17.38 g (31% RDA), the Fat content is 8.87 g (14% RDA) and the Carbohydrate content is 0 g.

Grams of glycine in snacks (per 100g)

The list below gives the total glycine content in the top 99 items from the general description 'snacks' each of which show the glycine amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

snacks glycine per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing glycine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of glycine rich foods.


List of Snacks High in glycine Content per 100g

1. Snacks, pork skins, plain - Glycine
11.917 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.917 g 544(27%)0(0%)31.3(48%)61.3(109%)
Typical Serving Amount : 1 oz (or 28.35g):
3.38 g154.22 kcal(8%)0 g(0%)8.87 g(14%)17.38 g(31%)
Other Serving Size : .5 oz (or 14.2g):
1.69 g77.25 kcal(4%)0 g(0%)4.44 g(7%)8.7 g(16%)
2. Snacks, pork skins, barbecue-flavor - Glycine
11.036 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.036 g 538(27%)1.6(1%)31.8(49%)57.9(103%)
Typical Serving Amount : 1 oz (or 28.35g):
3.13 g152.52 kcal(8%)0.45 g(0%)9.02 g(14%)16.41 g(29%)
Other Serving Size : .5 oz (or 14.2g):
1.57 g76.4 kcal(4%)0.23 g(0%)4.52 g(7%)8.22 g(15%)
3. Snacks, beef sticks, smoked - Glycine
2.16 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.16 g 550(28%)5.4(4%)49.6(76%)21.5(38%)
Typical Serving Amount : 1 oz (or 28.35g):
0.61 g155.93 kcal(8%)1.53 g(1%)14.06 g(22%)6.1 g(11%)
Other Serving Size : 1 stick (or 20g):
0.43 g110 kcal(6%)1.08 g(1%)9.92 g(15%)4.3 g(8%)
4. Snacks, soy chips or crisps, salted - Glycine
1.214 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.214 g 385(19%)53.15(41%)7.35(11%)26.5(47%)
Typical Serving Amount : 1 oz (or 28.35g):
0.34 g109.15 kcal(5%)15.07 g(12%)2.08 g(3%)7.51 g(13%)
5. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Glycine
1.209 g of Glycine per 100g
Nutritional Value = 19 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.209 g 415(21%)50.5(39%)12.5(19%)25(45%)
Typical Serving Amount : 1 bar (or 80g):
0.97 g332 kcal(17%)40.4 g(31%)10 g(15%)20 g(36%)
6. Snacks, oriental mix, rice-based - Glycine
1.081 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.081 g 506(25%)51.62(40%)25.58(39%)17.31(31%)
Typical Serving Amount : 1 oz (or 28.35g):
0.31 g143.45 kcal(7%)14.63 g(11%)7.25 g(11%)4.91 g(9%)
Other Serving Size : 2 oz (or 57g):
0.62 g288.42 kcal(14%)29.42 g(23%)14.58 g(22%)9.87 g(18%)
7. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Glycine
0.99 g of Glycine per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.99 g 403(20%)52.49(40%)12.19(19%)20.75(37%)
Typical Serving Amount : 1 bar (or 48g):
0.48 g193.44 kcal(10%)25.2 g(19%)5.85 g(9%)9.96 g(18%)
8. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors - Glycine
0.881 g of Glycine per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.881 g 386(19%)50.3(39%)10.79(17%)21.91(39%)
Typical Serving Amount : 1 bar (or 55g):
0.48 g212.3 kcal(11%)27.67 g(21%)5.93 g(9%)12.05 g(22%)
Other Serving Size : 1 bar (or 44g):
0.39 g169.84 kcal(8%)22.13 g(17%)4.75 g(7%)9.64 g(17%)
9. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Glycine
0.78 g of Glycine per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.78 g 386(19%)60.21(46%)8.92(14%)16.19(29%)
Typical Serving Amount : 1 bar (or 55g):
0.43 g212.3 kcal(11%)33.12 g(25%)4.91 g(8%)8.9 g(16%)
10. Snacks, trail mix, regular, unsalted - Glycine
0.775 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.775 g 462(23%)44.9(35%)29.4(45%)13.8(25%)
Typical Serving Amount : 1 cup (or 150g):
1.16 g693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.22 g130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.33 g194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
11. Snacks, trail mix, regular - Glycine
0.775 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.775 g 462(23%)44.9(35%)29.4(45%)13.8(25%)
Typical Serving Amount : 1 cup (or 150g):
1.16 g693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.22 g130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.33 g194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
12. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Glycine
0.767 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.767 g 484(24%)44.9(35%)31.9(49%)14.2(25%)
Typical Serving Amount : 1 cup (or 146g):
1.12 g706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.22 g137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.32 g203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
13. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Glycine
0.767 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.767 g 484(24%)44.9(35%)31.9(49%)14.2(25%)
Typical Serving Amount : 1 cup (or 146g):
1.12 g706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.22 g137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.32 g203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
14. Snacks, granola bars, hard, peanut - Glycine
0.611 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.611 g 479(24%)63.7(49%)21.4(33%)11(20%)
Typical Serving Amount : 1 oz (or 28.35g):
0.17 g135.8 kcal(7%)18.06 g(14%)6.07 g(9%)3.12 g(6%)
15. Snacks, rice cakes, brown rice, buckwheat - Glycine
0.603 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.603 g 380(19%)80.1(62%)3.5(5%)9(16%)
Typical Serving Amount : 1 cake (or 9g):
0.05 g34.2 kcal(2%)7.21 g(6%)0.32 g(0%)0.81 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.11 g68.4 kcal(3%)14.42 g(11%)0.63 g(1%)1.62 g(3%)
16. Snacks, rice cakes, brown rice, buckwheat, unsalted - Glycine
0.603 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.603 g 380(19%)80.1(62%)3.5(5%)9(16%)
Typical Serving Amount : 1 cake (or 9g):
0.05 g34.2 kcal(2%)7.21 g(6%)0.32 g(0%)0.81 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.11 g68.4 kcal(3%)14.42 g(11%)0.63 g(1%)1.62 g(3%)
17. Snacks, granola bars, soft, uncoated, peanut butter - Glycine
0.584 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.584 g 426(21%)64.4(50%)15.8(24%)10.5(19%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.16 g119.28 kcal(6%)18.03 g(14%)4.42 g(7%)2.94 g(5%)
18. Snacks, granola bars, hard, peanut butter - Glycine
0.558 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.558 g 483(24%)62.3(48%)23.8(37%)9.8(18%)
Typical Serving Amount : 1 oz (or 28.35g):
0.16 g136.93 kcal(7%)17.66 g(14%)6.75 g(10%)2.78 g(5%)
Other Serving Size : 1 bar (or 24g):
0.13 g115.92 kcal(6%)14.95 g(12%)5.71 g(9%)2.35 g(4%)
19. Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip - Glycine
0.551 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.551 g 432(22%)62.2(48%)20(31%)9.8(18%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.15 g120.96 kcal(6%)17.42 g(13%)5.6 g(9%)2.74 g(5%)
20. Snacks, granola bars, hard, plain - Glycine
0.499 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.499 g 471(24%)64.4(50%)19.8(30%)10.1(18%)
Typical Serving Amount : 1 bar (or 21g):
0.1 g98.91 kcal(5%)13.52 g(10%)4.16 g(6%)2.12 g(4%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.14 g131.88 kcal(7%)18.03 g(14%)5.54 g(9%)2.83 g(5%)
Other Serving Size : 1 bar (or 25g):
0.12 g117.75 kcal(6%)16.1 g(12%)4.95 g(8%)2.53 g(5%)
21. Snacks, popcorn, air-popped, white popcorn - Glycine
0.492 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.492 g 382(19%)77.9(60%)4.2(6%)12(21%)
Typical Serving Amount : 1 cup (or 8g):
0.04 g30.56 kcal(2%)6.23 g(5%)0.34 g(1%)0.96 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.14 g108.3 kcal(5%)22.08 g(17%)1.19 g(2%)3.4 g(6%)
22. Snacks, popcorn, air-popped - Glycine
0.492 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.492 g 387(19%)77.9(60%)4.54(7%)12.94(23%)
Typical Serving Amount : 1 cup (or 8g):
0.04 g30.96 kcal(2%)6.23 g(5%)0.36 g(1%)1.04 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.14 g109.71 kcal(5%)22.08 g(17%)1.29 g(2%)3.67 g(7%)
23. Snacks, bagel chips, plain - Glycine
0.49 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.49 g 451(23%)66.36(51%)15.14(23%)12.34(22%)
Typical Serving Amount : 1 oz (or 28.35g):
0.14 g127.86 kcal(6%)18.81 g(14%)4.29 g(7%)3.5 g(6%)
Other Serving Size : 1 bag (or 175g):
0.86 g789.25 kcal(39%)116.13 g(89%)26.5 g(41%)21.6 g(39%)
Other Serving Size : 6 piece chips (or 28g):
0.14 g126.28 kcal(6%)18.58 g(14%)4.24 g(7%)3.46 g(6%)
24. Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Glycine
0.488 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.488 g 487(24%)61.14(47%)22.86(35%)9.14(16%)
Typical Serving Amount : 1 bar (or 35g):
0.17 g170.45 kcal(9%)21.4 g(16%)8 g(12%)3.2 g(6%)
25. Snacks, pita chips, salted - Glycine
0.482 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.482 g 457(23%)68.26(53%)15.2(23%)11.79(21%)
Typical Serving Amount : 1 bag (or 262g):
1.26 g1197.34 kcal(60%)178.84 g(138%)39.82 g(61%)30.89 g(55%)
26. Snacks, pretzels, hard, whole-wheat including both salted and unsalted - Glycine
0.456 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.456 g 362(18%)81.3(63%)2.6(4%)11.1(20%)
Typical Serving Amount : 1 oz (or 28.35g):
0.13 g102.63 kcal(5%)23.05 g(18%)0.74 g(1%)3.15 g(6%)
Other Serving Size : 2 oz (or 57g):
0.26 g206.34 kcal(10%)46.34 g(36%)1.48 g(2%)6.33 g(11%)
27. Snacks, sesame sticks, wheat-based, unsalted - Glycine
0.436 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.436 g 541(27%)46.5(36%)36.7(56%)10.9(19%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 g153.37 kcal(8%)13.18 g(10%)10.4 g(16%)3.09 g(6%)
Other Serving Size : 2 oz (or 57g):
0.25 g308.37 kcal(15%)26.51 g(20%)20.92 g(32%)6.21 g(11%)
28. Snacks, sesame sticks, wheat-based, salted - Glycine
0.436 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.436 g 541(27%)46.5(36%)36.7(56%)10.9(19%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 g153.37 kcal(8%)13.18 g(10%)10.4 g(16%)3.09 g(6%)
Other Serving Size : 2 oz (or 57g):
0.25 g308.37 kcal(15%)26.51 g(20%)20.92 g(32%)6.21 g(11%)
29. Snacks, popcorn, cakes - Glycine
0.431 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.431 g 384(19%)80.1(62%)3.1(5%)9.7(17%)
Typical Serving Amount : 1 cake (or 10g):
0.04 g38.4 kcal(2%)8.01 g(6%)0.31 g(0%)0.97 g(2%)
Other Serving Size : 2 cakes (or 20g):
0.09 g76.8 kcal(4%)16.02 g(12%)0.62 g(1%)1.94 g(3%)
30. Formulated bar, POWER BAR, chocolate - Glycine
0.42 g of Glycine per 100g
Nutritional Value = 18 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.42 g 363(18%)69.63(54%)3.11(5%)14.15(25%)
Typical Serving Amount : 1 bar (or 68g):
0.29 g246.84 kcal(12%)47.35 g(36%)2.11 g(3%)9.62 g(17%)
31. Snacks, pretzels, hard, plain, salted - Glycine
0.417 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.417 g 380(19%)79.76(61%)2.63(4%)10.34(18%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 g107.73 kcal(5%)22.61 g(17%)0.75 g(1%)2.93 g(5%)
Other Serving Size : 10 twists (or 60g):
0.25 g228 kcal(11%)47.86 g(37%)1.58 g(2%)6.2 g(11%)
32. Snacks, granola bars, hard, almond - Glycine
0.411 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.411 g 495(25%)62(48%)25.5(39%)7.7(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 g140.33 kcal(7%)17.58 g(14%)7.23 g(11%)2.18 g(4%)
Other Serving Size : 1 bar (or 24g):
0.1 g118.8 kcal(6%)14.88 g(11%)6.12 g(9%)1.85 g(3%)
33. Snacks, rice cakes, brown rice, multigrain - Glycine
0.409 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.409 g 387(19%)80.1(62%)3.5(5%)8.5(15%)
Typical Serving Amount : 1 cake (or 9g):
0.04 g34.83 kcal(2%)7.21 g(6%)0.32 g(0%)0.77 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.07 g69.66 kcal(3%)14.42 g(11%)0.63 g(1%)1.53 g(3%)
34. Snacks, rice cakes, brown rice, multigrain, unsalted - Glycine
0.409 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.409 g 387(19%)80.1(62%)3.5(5%)8.5(15%)
Typical Serving Amount : 1 cake (or 9g):
0.04 g34.83 kcal(2%)7.21 g(6%)0.32 g(0%)0.77 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.07 g69.66 kcal(3%)14.42 g(11%)0.63 g(1%)1.53 g(3%)
35. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Glycine
0.405 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.405 g 508(25%)53.4(41%)31.1(48%)10.2(18%)
Typical Serving Amount : 1 oz (or 28.35g):
0.11 g144.02 kcal(7%)15.14 g(12%)8.82 g(14%)2.89 g(5%)
Other Serving Size : 1 bar (or 37g):
0.15 g187.96 kcal(9%)19.76 g(15%)11.51 g(18%)3.77 g(7%)
36. Snacks, rice cakes, brown rice, plain - Glycine
0.402 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.402 g 387(19%)81.5(63%)2.8(4%)8.2(15%)
Typical Serving Amount : 1 cake (or 9g):
0.04 g34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.07 g69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
37. Snacks, rice cakes, brown rice, plain, unsalted - Glycine
0.402 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.402 g 387(19%)81.5(63%)2.8(4%)8.2(15%)
Typical Serving Amount : 1 cake (or 9g):
0.04 g34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.07 g69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
38. Snacks, rice cakes, brown rice, rye - Glycine
0.392 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.392 g 386(19%)79.9(61%)3.8(6%)8.1(14%)
Typical Serving Amount : 1 cake (or 9g):
0.04 g34.74 kcal(2%)7.19 g(6%)0.34 g(1%)0.73 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.07 g69.48 kcal(3%)14.38 g(11%)0.68 g(1%)1.46 g(3%)
39. Snacks, granola bars, soft, uncoated, nut and raisin - Glycine
0.391 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.391 g 454(23%)63.6(49%)20.4(31%)8(14%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.11 g127.12 kcal(6%)17.81 g(14%)5.71 g(9%)2.24 g(4%)
40. Snacks, rice cakes, brown rice, corn - Glycine
0.39 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 g 385(19%)81.2(62%)3.2(5%)8.4(15%)
Typical Serving Amount : 1 cake (or 9g):
0.04 g34.65 kcal(2%)7.31 g(6%)0.29 g(0%)0.76 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.07 g69.3 kcal(3%)14.62 g(11%)0.58 g(1%)1.51 g(3%)
41. Snacks, granola bars, soft, uncoated, raisin - Glycine
0.381 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.381 g 448(22%)66.4(51%)17.8(27%)7.6(14%)
Typical Serving Amount : 1 bar (1.5 oz) (or 43g):
0.16 g192.64 kcal(10%)28.55 g(22%)7.65 g(12%)3.27 g(6%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.11 g125.44 kcal(6%)18.59 g(14%)4.98 g(8%)2.13 g(4%)
42. Snacks, granola bars, hard, chocolate chip - Glycine
0.38 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.38 g 438(22%)72.1(55%)16.3(25%)7.3(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.11 g124.17 kcal(6%)20.44 g(16%)4.62 g(7%)2.07 g(4%)
Other Serving Size : 1 bar (or 24g):
0.09 g105.12 kcal(5%)17.3 g(13%)3.91 g(6%)1.75 g(3%)
43. Snacks, rice cakes, brown rice, sesame seed - Glycine
0.38 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.38 g 392(20%)81.5(63%)3.8(6%)7.6(14%)
Typical Serving Amount : 1 cake (or 9g):
0.03 g35.28 kcal(2%)7.34 g(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.07 g70.56 kcal(4%)14.67 g(11%)0.68 g(1%)1.37 g(2%)
44. Snacks, rice cakes, brown rice, sesame seed, unsalted - Glycine
0.38 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.38 g 392(20%)81.5(63%)3.8(6%)7.6(14%)
Typical Serving Amount : 1 cake (or 9g):
0.03 g35.28 kcal(2%)7.34 g(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.07 g70.56 kcal(4%)14.67 g(11%)0.68 g(1%)1.37 g(2%)
45. Snacks, popcorn, oil-popped, white popcorn, salt added - Glycine
0.369 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.369 g 500(25%)57.2(44%)28.1(43%)9(16%)
Typical Serving Amount : 1 cup (or 11g):
0.04 g55 kcal(3%)6.29 g(5%)3.09 g(5%)0.99 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.1 g141.75 kcal(7%)16.22 g(12%)7.97 g(12%)2.55 g(5%)
46. Snacks, popcorn, oil-popped, microwave, regular flavor - Glycine
0.369 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.369 g 583(29%)45.06(35%)43.55(67%)7.29(13%)
Typical Serving Amount : 1 cup (or 11g):
0.04 g64.13 kcal(3%)4.96 g(4%)4.79 g(7%)0.8 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.1 g165.28 kcal(8%)12.77 g(10%)12.35 g(19%)2.07 g(4%)
47. Snacks, corn cakes, very low sodium - Glycine
0.365 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.365 g 387(19%)83.4(64%)2.4(4%)8.1(14%)
Typical Serving Amount : 1 cake (or 9g):
0.03 g34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.07 g69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
48. Snacks, corn cakes - Glycine
0.365 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.365 g 387(19%)83.4(64%)2.4(4%)8.1(14%)
Typical Serving Amount : 1 cake (or 9g):
0.03 g34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.07 g69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
49. Popcorn, microwave, regular (butter) flavor, made with palm oil - Glycine
0.356 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.356 g 532(27%)54.41(42%)31.07(48%)8.69(16%)
Typical Serving Amount : 1 bag (or 87g):
0.31 g462.84 kcal(23%)47.34 g(36%)27.03 g(42%)7.56 g(14%)
Other Serving Size : 1 oz (or 28.35g):
0.1 g150.82 kcal(8%)15.43 g(12%)8.81 g(14%)2.46 g(4%)
50. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Glycine
0.35 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 g 491(25%)67.26(52%)21.11(32%)7.95(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.1 g139.2 kcal(7%)19.07 g(15%)5.98 g(9%)2.25 g(4%)
51. Snacks, granola bars, soft, uncoated, plain - Glycine
0.347 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.347 g 443(22%)67.3(52%)17.2(26%)7.4(13%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.1 g124.04 kcal(6%)18.84 g(14%)4.82 g(7%)2.07 g(4%)
52. Snacks, crisped rice bar, almond - Glycine
0.345 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.345 g 458(23%)64.6(50%)20.4(31%)7(13%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.1 g128.24 kcal(6%)18.09 g(14%)5.71 g(9%)1.96 g(4%)
53. Snacks, tortilla chips, plain, white corn - Glycine
0.344 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.344 g 489(24%)65.56(50%)23.36(36%)7.79(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.1 g138.63 kcal(7%)18.59 g(14%)6.62 g(10%)2.21 g(4%)
Other Serving Size : 1 bag (or 213g):
0.73 g1041.57 kcal(52%)139.64 g(107%)49.76 g(77%)16.59 g(30%)
54. Snacks, popcorn, microwave, 94% fat free - Glycine
0.338 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.338 g 402(20%)76.04(58%)6.1(9%)10.72(19%)
Typical Serving Amount : 1 oz (or 28.35g):
0.1 g113.97 kcal(6%)21.56 g(17%)1.73 g(3%)3.04 g(5%)
55. Snacks, pretzels, hard, plain, made with unenriched flour, salted - Glycine
0.327 g of Glycine per 100g
Nutritional Value = 13 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.327 g 381(19%)79.2(61%)3.5(5%)9.1(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10 twists (or 60g):
0.2 g228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
56. Snacks, pretzels, hard, plain, made with unenriched flour, unsalted - Glycine
0.327 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.327 g 381(19%)79.2(61%)3.5(5%)9.1(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10 twists (or 60g):
0.2 g228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
57. Snacks, pretzels, hard, plain, made with enriched flour, unsalted - Glycine
0.327 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.327 g 381(19%)79.2(61%)3.5(5%)9.1(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10 twists (or 60g):
0.2 g228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
58. Snacks, tortilla chips, nacho-flavor, reduced fat - Glycine
0.32 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 g 445(22%)71.6(55%)15.2(23%)8.7(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g126.16 kcal(6%)20.3 g(16%)4.31 g(7%)2.47 g(4%)
Other Serving Size : 1 bag (6 oz) (or 170g):
0.54 g756.5 kcal(38%)121.72 g(94%)25.84 g(40%)14.79 g(26%)
59. Snacks, corn-based, extruded, onion-flavor - Glycine
0.314 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.314 g 499(25%)65.1(50%)22.6(35%)7.7(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g141.47 kcal(7%)18.46 g(14%)6.41 g(10%)2.18 g(4%)
Other Serving Size : 2 oz (or 57g):
0.18 g284.43 kcal(14%)37.11 g(29%)12.88 g(20%)4.39 g(8%)
60. Snacks, popcorn, caramel-coated, with peanuts - Glycine
0.309 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.309 g 400(20%)80.7(62%)7.8(12%)6.4(11%)
Typical Serving Amount : 1 oz (approx 2/3 cup) (or 28.35g):
0.09 g113.4 kcal(6%)22.88 g(18%)2.21 g(3%)1.81 g(3%)
Other Serving Size : 2 oz (or 57g):
0.18 g228 kcal(11%)46 g(35%)4.45 g(7%)3.65 g(7%)
61. Snacks, popcorn, cheese-flavor - Glycine
0.308 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.308 g 526(26%)51.6(40%)33.2(51%)9.3(17%)
Typical Serving Amount : 1 cup (or 11g):
0.03 g57.86 kcal(3%)5.68 g(4%)3.65 g(6%)1.02 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.09 g149.12 kcal(7%)14.63 g(11%)9.41 g(14%)2.64 g(5%)
62. Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow - Glycine
0.303 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.303 g 427(21%)70.8(54%)15.5(24%)6.1(11%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.08 g119.56 kcal(6%)19.82 g(15%)4.34 g(7%)1.71 g(3%)
63. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX - Glycine
0.302 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.302 g 415(21%)72.27(56%)11.43(18%)5.71(10%)
64. Snacks, tortilla chips, taco-flavor - Glycine
0.3 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.3 g 480(24%)63.1(49%)24.2(37%)7.9(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 g136.08 kcal(7%)17.89 g(14%)6.86 g(11%)2.24 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.68 g1089.6 kcal(54%)143.24 g(110%)54.93 g(85%)17.93 g(32%)
65. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Glycine
0.298 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.298 g 389(19%)75.47(58%)6.67(10%)6.67(12%)
Typical Serving Amount : 1 bar (or 60g):
0.18 g233.4 kcal(12%)45.28 g(35%)4 g(6%)4 g(7%)
66. Snacks, tortilla chips, ranch-flavor - Glycine
0.295 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.295 g 501(25%)62.74(48%)24.63(38%)7.19(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g142.03 kcal(7%)17.79 g(14%)6.98 g(11%)2.04 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
0.58 g991.98 kcal(50%)124.23 g(96%)48.77 g(75%)14.24 g(25%)
67. Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour - Glycine
0.293 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.293 g 523(26%)56.2(43%)32.7(50%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g148.27 kcal(7%)15.93 g(12%)9.27 g(14%)1.98 g(4%)
68. Snacks, corn-based, extruded, chips, barbecue-flavor - Glycine
0.293 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.293 g 523(26%)56.2(43%)32.7(50%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g148.27 kcal(7%)15.93 g(12%)9.27 g(14%)1.98 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
0.58 g1035.54 kcal(52%)111.28 g(86%)64.75 g(100%)13.86 g(25%)
69. Snacks, potato chips, barbecue-flavor - Glycine
0.288 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.288 g 490(25%)52.8(41%)32.4(50%)7.7(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g138.92 kcal(7%)14.97 g(12%)9.19 g(14%)2.18 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
0.57 g970.2 kcal(49%)104.54 g(80%)64.15 g(99%)15.25 g(27%)
70. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - Glycine
0.286 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.286 g 498(25%)62.4(48%)25.6(39%)7.8(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g141.18 kcal(7%)17.69 g(14%)7.26 g(11%)2.21 g(4%)
71. Snacks, tortilla chips, nacho cheese - Glycine
0.286 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.286 g 514(26%)61.74(47%)26.07(40%)8.15(15%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g145.72 kcal(7%)17.5 g(13%)7.39 g(11%)2.31 g(4%)
72. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Glycine
0.279 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.279 g 423(21%)74.29(57%)11.43(18%)5.71(10%)
Typical Serving Amount : 1 bar (or 35g):
0.1 g148.05 kcal(7%)26 g(20%)4 g(6%)2 g(4%)
73. Snacks, granola bars, soft, uncoated, chocolate chip - Glycine
0.27 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 g 418(21%)70.2(54%)16.57(25%)5.65(10%)
Typical Serving Amount : 1 bar (1.5 oz) (or 43g):
0.12 g179.74 kcal(9%)30.19 g(23%)7.13 g(11%)2.43 g(4%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.08 g117.04 kcal(6%)19.66 g(15%)4.64 g(7%)1.58 g(3%)
74. Snacks, corn-based, extruded, chips, plain - Glycine
0.269 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.269 g 518(26%)63.01(48%)28.41(44%)6.03(11%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g146.85 kcal(7%)17.86 g(14%)8.05 g(12%)1.71 g(3%)
Other Serving Size : 1 bag (7 oz) (or 198g):
0.53 g1025.64 kcal(51%)124.76 g(96%)56.25 g(87%)11.94 g(21%)
75. Snacks, pretzels, hard, confectioner's coating, chocolate-flavor - Glycine
0.268 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.268 g 458(23%)70.9(55%)16.7(26%)7.5(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g129.84 kcal(6%)20.1 g(15%)4.73 g(7%)2.13 g(4%)
Other Serving Size : 1 pretzel (or 11g):
0.03 g50.38 kcal(3%)7.8 g(6%)1.84 g(3%)0.83 g(1%)
76. Snacks, potato chips, cheese-flavor - Glycine
0.268 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.268 g 496(25%)57.7(44%)27.2(42%)8.5(15%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g140.62 kcal(7%)16.36 g(13%)7.71 g(12%)2.41 g(4%)
Other Serving Size : 1 bag (6 oz) (or 170g):
0.46 g843.2 kcal(42%)98.09 g(75%)46.24 g(71%)14.45 g(26%)
77. Formulated bar, high fiber, chewy, oats and chocolate - Glycine
0.267 g of Glycine per 100g
Nutritional Value = 16 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.267 g 350(18%)69.78(54%)10(15%)5(9%)
Typical Serving Amount : 1 bar (or 40g):
0.11 g140 kcal(7%)27.91 g(21%)4 g(6%)2 g(4%)
78. Snacks, trail mix, tropical - Glycine
0.267 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.267 g 442(22%)65.6(50%)17.1(26%)6.3(11%)
Typical Serving Amount : 1 cup (or 140g):
0.37 g618.8 kcal(31%)91.84 g(71%)23.94 g(37%)8.82 g(16%)
Other Serving Size : 1 oz (or 28.35g):
0.08 g125.31 kcal(6%)18.6 g(14%)4.85 g(7%)1.79 g(3%)
Other Serving Size : 1.5 oz (or 42g):
0.11 g185.64 kcal(9%)27.55 g(21%)7.18 g(11%)2.65 g(5%)
79. Snacks, crisped rice bar, chocolate chip - Glycine
0.244 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.244 g 404(20%)73(56%)13.5(21%)5.1(9%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.07 g113.12 kcal(6%)20.44 g(16%)3.78 g(6%)1.43 g(3%)
80. Snacks, corn-based, extruded, cones, plain - Glycine
0.239 g of Glycine per 100g
Nutritional Value = 13 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.239 g 510(26%)62.9(48%)26.9(41%)5.8(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.07 g144.59 kcal(7%)17.83 g(14%)7.63 g(12%)1.64 g(3%)
81. Snacks, corn-based, extruded, cones, nacho-flavor - Glycine
0.235 g of Glycine per 100g
Nutritional Value = 13 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.235 g 536(27%)57.3(44%)31.7(49%)6.5(12%)
Typical Serving Amount : 1 oz (or 28.35g):
0.07 g151.96 kcal(8%)16.24 g(12%)8.99 g(14%)1.84 g(3%)
82. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil - Glycine
0.231 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.231 g 527(26%)55.71(43%)29.97(46%)8.69(16%)
Typical Serving Amount : 1 cup (or 7.9g):
0.02 g41.63 kcal(2%)4.4 g(3%)2.37 g(4%)0.69 g(1%)
Other Serving Size : 1 bag (or 87g):
0.2 g458.49 kcal(23%)48.47 g(37%)26.07 g(40%)7.56 g(14%)
Other Serving Size : 1 raw pr g (or 97g):
0.22 g511.19 kcal(26%)54.04 g(42%)29.07 g(45%)8.43 g(15%)
Other Serving Size : 1 ckd pr g (or 87g):
0.2 g458.49 kcal(23%)48.47 g(37%)26.07 g(40%)7.56 g(14%)
83. Snacks, popcorn, caramel-coated, without peanuts - Glycine
0.224 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.224 g 431(22%)79.1(61%)12.8(20%)3.8(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.06 g122.19 kcal(6%)22.42 g(17%)3.63 g(6%)1.08 g(2%)
84. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched - Glycine
0.217 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.217 g 558(28%)54.1(42%)35.76(55%)5.76(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.06 g158.19 kcal(8%)15.34 g(12%)10.14 g(16%)1.63 g(3%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.49 g1266.66 kcal(63%)122.81 g(94%)81.18 g(125%)13.08 g(23%)
85. Snacks, potato chips, reduced fat - Glycine
0.213 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.213 g 471(24%)66.9(51%)20.8(32%)7.1(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.06 g133.53 kcal(7%)18.97 g(15%)5.9 g(9%)2.01 g(4%)
Other Serving Size : 1 bag (6 oz) (or 170g):
0.36 g800.7 kcal(40%)113.73 g(87%)35.36 g(54%)12.07 g(22%)
86. Snacks, potato chips, plain, salted - Glycine
0.207 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.207 g 542(27%)50.81(39%)36.4(56%)6.56(12%)
Typical Serving Amount : 1 oz (or 28.35g):
0.06 g153.66 kcal(8%)14.4 g(11%)10.32 g(16%)1.86 g(3%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.47 g1230.34 kcal(62%)115.34 g(89%)82.63 g(127%)14.89 g(27%)
87. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Glycine
0.207 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.207 g 536(27%)52.9(41%)34.6(53%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.06 g151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.47 g1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
88. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Glycine
0.207 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.207 g 536(27%)52.9(41%)34.6(53%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.06 g151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.47 g1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
89. Snacks, potato chips, plain, unsalted - Glycine
0.207 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.207 g 536(27%)52.9(41%)34.6(53%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.06 g151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.47 g1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
90. Snacks, sweet potato chips, unsalted - Glycine
0.197 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.197 g 532(27%)56.82(44%)32.35(50%)2.94(5%)
Typical Serving Amount : 1 oz (or 28.35g):
0.06 g150.82 kcal(8%)16.11 g(12%)9.17 g(14%)0.83 g(1%)
Other Serving Size : 1 Bag (or 28g):
0.06 g148.96 kcal(7%)15.91 g(12%)9.06 g(14%)0.82 g(1%)
Other Serving Size : 1 package (or 34g):
0.07 g180.88 kcal(9%)19.32 g(15%)11 g(17%)1 g(2%)
91. Snacks, vegetable chips, made from garden vegetables - Glycine
0.186 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.186 g 473(24%)60.43(46%)23.3(36%)5.32(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.05 g134.1 kcal(7%)17.13 g(13%)6.61 g(10%)1.51 g(3%)
92. Snacks, potato chips, sour-cream-and-onion-flavor - Glycine
0.182 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.182 g 531(27%)51.5(40%)33.9(52%)8.1(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.05 g150.54 kcal(8%)14.6 g(11%)9.61 g(15%)2.3 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
0.36 g1051.38 kcal(53%)101.97 g(78%)67.12 g(103%)16.04 g(29%)
93. Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip - Glycine
0.177 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.177 g 466(23%)63.8(49%)24.9(38%)5.8(10%)
Typical Serving Amount : 1 bar (1.25 oz) (or 35g):
0.06 g163.1 kcal(8%)22.33 g(17%)8.72 g(13%)2.03 g(4%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.05 g130.48 kcal(7%)17.86 g(14%)6.97 g(11%)1.62 g(3%)
94. Snacks, granola bar, QUAKER, DIPPS, all flavors - Glycine
0.173 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.173 g 480(24%)64.96(50%)20.42(31%)7.52(13%)
Typical Serving Amount : 1 bar (or 31g):
0.05 g148.8 kcal(7%)20.14 g(15%)6.33 g(10%)2.33 g(4%)
95. Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Glycine
0.152 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.152 g 563(28%)53(41%)36.56(56%)5.87(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.04 g159.61 kcal(8%)15.03 g(12%)10.36 g(16%)1.66 g(3%)
Other Serving Size : 1 package 1.25 oz (or 35g):
0.05 g197.05 kcal(10%)18.55 g(14%)12.8 g(20%)2.05 g(4%)
96. Snacks, taro chips - Glycine
0.114 g of Glycine per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.114 g 498(25%)68.1(52%)24.9(38%)2.3(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.03 g141.18 kcal(7%)19.31 g(15%)7.06 g(11%)0.65 g(1%)
Other Serving Size : 10 chips (or 23g):
0.03 g114.54 kcal(6%)15.66 g(12%)5.73 g(9%)0.53 g(1%)
97. Snacks, granola bites, mixed flavors - Glycine
0.082 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.082 g 451(23%)66.27(51%)17.5(27%)7.17(13%)
Typical Serving Amount : 1 package (or 20g):
0.02 g90.2 kcal(5%)13.25 g(10%)3.5 g(5%)1.43 g(3%)
98. Snacks, banana chips - Glycine
0.082 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.082 g 519(26%)58.4(45%)33.6(52%)2.3(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 g147.14 kcal(7%)16.56 g(13%)9.53 g(15%)0.65 g(1%)
Other Serving Size : 3 oz (or 85g):
0.07 g441.15 kcal(22%)49.64 g(38%)28.56 g(44%)1.96 g(4%)
Other Serving Size : 1.5 oz (or 42g):
0.03 g217.98 kcal(11%)24.53 g(19%)14.11 g(22%)0.97 g(2%)
99. Snacks, granola bar, chewy, reduced sugar, all flavors - Glycine
0.052 g of Glycine per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Glycine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.052 g 412(21%)69.4(53%)12.5(19%)5.55(10%)
Typical Serving Amount : 1 bar (or 24g):
0.01 g98.88 kcal(5%)16.66 g(13%)3 g(5%)1.33 g(2%)






glycine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito