Welcome to the list of the top 99 snacks highest in aspartic acid content. Where the amount of aspartic acid ranges from 4.469 g to 0.061 g per 100g. The top snack is Snacks, pork skins, plain with the highest aspartic acid content, which in 100g contains 4.469 g of aspartic acid.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Snacks, pork skins, plain has a nutritional value score of 14 out of 100.

Other important and aspartic acid related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Snacks, pork skins, plain, which is the top of the snacks list for aspartic acid content in your diet, the amount of Calories is 544 kcal (27% RDA), the amount of Protein is 61.3 g (109% RDA), the amount of Fat is 31.3 g (48% RDA) and the amount of Carbohydrate is 0 g. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the aspartic acid content in Snacks, pork skins, plain from the list of snacks.

aspartic acid and nutrition facts in snacks per 100g



Top Twenty List - Highest aspartic acid Content per 100g

Below is a basic list for aspartic acid in snacks for the top 20 snacks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Snacks, pork skins, plain 4.469g
2. Snacks, pork skins, barbecue-flavor 4.295g
3. Snacks, soy chips or crisps, salted 3.213g
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 3.032g
5. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 2.53g
6. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors 2.175g
7. Snacks, oriental mix, rice-based 2.161g
8. Snacks, beef sticks, smoked 1.979g
9. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 1.88g
10. Snacks, potato chips, reduced fat 1.75g
11. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted 1.706g
12. Snacks, potato chips, plain, salted 1.706g
13. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted 1.706g
14. Snacks, potato chips, plain, unsalted 1.706g
15. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 1.531g
16. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 1.531g
17. Snacks, trail mix, regular 1.523g
18. Snacks, trail mix, regular, unsalted 1.523g
19. Snacks, potato chips, cheese-flavor 1.494g
20. Snacks, potato chips, barbecue-flavor 1.363g

Highest Amount of aspartic acid per Serving

Please remember that the above gives an accurate value in 100g for high aspartic acid foods in your diet. You should also take into account portion sizes when you are considering the aspartic acid nutritional content.

The food with the highest aspartic acid content per typical serving is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush which contains 2.43 g in 1 bar (or 80 g). For this serving the Calories content is 332 kcal (17% RDA), the Protein content is 20 g (36% RDA), the Fat content is 10 g (15% RDA) and the Carbohydrate content is 40.4 g (31% RDA).

Grams of aspartic acid in snacks (per 100g)

The list below gives the total aspartic acid content in the top 99 items from the general description 'snacks' each of which show the aspartic acid amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

snacks aspartic acid per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing aspartic acid which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of aspartic acid rich foods.


List of Snacks High in aspartic acid Content per 100g

1. Snacks, pork skins, plain - Aspartic acid
4.469 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.469 g 544(27%)0(0%)31.3(48%)61.3(109%)
Typical Serving Amount : 1 oz (or 28.35g):
1.27 g154.22 kcal(8%)0 g(0%)8.87 g(14%)17.38 g(31%)
Other Serving Size : .5 oz (or 14.2g):
0.63 g77.25 kcal(4%)0 g(0%)4.44 g(7%)8.7 g(16%)
2. Snacks, pork skins, barbecue-flavor - Aspartic acid
4.295 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.295 g 538(27%)1.6(1%)31.8(49%)57.9(103%)
Typical Serving Amount : 1 oz (or 28.35g):
1.22 g152.52 kcal(8%)0.45 g(0%)9.02 g(14%)16.41 g(29%)
Other Serving Size : .5 oz (or 14.2g):
0.61 g76.4 kcal(4%)0.23 g(0%)4.52 g(7%)8.22 g(15%)
3. Snacks, soy chips or crisps, salted - Aspartic acid
3.213 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.213 g 385(19%)53.15(41%)7.35(11%)26.5(47%)
Typical Serving Amount : 1 oz (or 28.35g):
0.91 g109.15 kcal(5%)15.07 g(12%)2.08 g(3%)7.51 g(13%)
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Aspartic acid
3.032 g of Aspartic acid per 100g
Nutritional Value = 19 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.032 g 415(21%)50.5(39%)12.5(19%)25(45%)
Typical Serving Amount : 1 bar (or 80g):
2.43 g332 kcal(17%)40.4 g(31%)10 g(15%)20 g(36%)
5. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Aspartic acid
2.53 g of Aspartic acid per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.53 g 403(20%)52.49(40%)12.19(19%)20.75(37%)
Typical Serving Amount : 1 bar (or 48g):
1.21 g193.44 kcal(10%)25.2 g(19%)5.85 g(9%)9.96 g(18%)
6. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors - Aspartic acid
2.175 g of Aspartic acid per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.175 g 386(19%)50.3(39%)10.79(17%)21.91(39%)
Typical Serving Amount : 1 bar (or 55g):
1.2 g212.3 kcal(11%)27.67 g(21%)5.93 g(9%)12.05 g(22%)
Other Serving Size : 1 bar (or 44g):
0.96 g169.84 kcal(8%)22.13 g(17%)4.75 g(7%)9.64 g(17%)
7. Snacks, oriental mix, rice-based - Aspartic acid
2.161 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.161 g 506(25%)51.62(40%)25.58(39%)17.31(31%)
Typical Serving Amount : 1 oz (or 28.35g):
0.61 g143.45 kcal(7%)14.63 g(11%)7.25 g(11%)4.91 g(9%)
Other Serving Size : 2 oz (or 57g):
1.23 g288.42 kcal(14%)29.42 g(23%)14.58 g(22%)9.87 g(18%)
8. Snacks, beef sticks, smoked - Aspartic acid
1.979 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.979 g 550(28%)5.4(4%)49.6(76%)21.5(38%)
Typical Serving Amount : 1 oz (or 28.35g):
0.56 g155.93 kcal(8%)1.53 g(1%)14.06 g(22%)6.1 g(11%)
Other Serving Size : 1 stick (or 20g):
0.4 g110 kcal(6%)1.08 g(1%)9.92 g(15%)4.3 g(8%)
9. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Aspartic acid
1.88 g of Aspartic acid per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.88 g 386(19%)60.21(46%)8.92(14%)16.19(29%)
Typical Serving Amount : 1 bar (or 55g):
1.03 g212.3 kcal(11%)33.12 g(25%)4.91 g(8%)8.9 g(16%)
10. Snacks, potato chips, reduced fat - Aspartic acid
1.75 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.75 g 471(24%)66.9(51%)20.8(32%)7.1(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.5 g133.53 kcal(7%)18.97 g(15%)5.9 g(9%)2.01 g(4%)
Other Serving Size : 1 bag (6 oz) (or 170g):
2.98 g800.7 kcal(40%)113.73 g(87%)35.36 g(54%)12.07 g(22%)
11. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Aspartic acid
1.706 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.706 g 536(27%)52.9(41%)34.6(53%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.48 g151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
3.87 g1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
12. Snacks, potato chips, plain, salted - Aspartic acid
1.706 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.706 g 542(27%)50.81(39%)36.4(56%)6.56(12%)
Typical Serving Amount : 1 oz (or 28.35g):
0.48 g153.66 kcal(8%)14.4 g(11%)10.32 g(16%)1.86 g(3%)
Other Serving Size : 1 bag (8 oz) (or 227g):
3.87 g1230.34 kcal(62%)115.34 g(89%)82.63 g(127%)14.89 g(27%)
13. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Aspartic acid
1.706 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.706 g 536(27%)52.9(41%)34.6(53%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.48 g151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
3.87 g1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
14. Snacks, potato chips, plain, unsalted - Aspartic acid
1.706 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.706 g 536(27%)52.9(41%)34.6(53%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.48 g151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
3.87 g1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
15. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Aspartic acid
1.531 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.531 g 484(24%)44.9(35%)31.9(49%)14.2(25%)
Typical Serving Amount : 1 cup (or 146g):
2.24 g706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.43 g137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.64 g203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
16. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Aspartic acid
1.531 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.531 g 484(24%)44.9(35%)31.9(49%)14.2(25%)
Typical Serving Amount : 1 cup (or 146g):
2.24 g706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.43 g137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.64 g203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
17. Snacks, trail mix, regular - Aspartic acid
1.523 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.523 g 462(23%)44.9(35%)29.4(45%)13.8(25%)
Typical Serving Amount : 1 cup (or 150g):
2.28 g693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.43 g130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.64 g194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
18. Snacks, trail mix, regular, unsalted - Aspartic acid
1.523 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.523 g 462(23%)44.9(35%)29.4(45%)13.8(25%)
Typical Serving Amount : 1 cup (or 150g):
2.28 g693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.43 g130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.64 g194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
19. Snacks, potato chips, cheese-flavor - Aspartic acid
1.494 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.494 g 496(25%)57.7(44%)27.2(42%)8.5(15%)
Typical Serving Amount : 1 oz (or 28.35g):
0.42 g140.62 kcal(7%)16.36 g(13%)7.71 g(12%)2.41 g(4%)
Other Serving Size : 1 bag (6 oz) (or 170g):
2.54 g843.2 kcal(42%)98.09 g(75%)46.24 g(71%)14.45 g(26%)
20. Snacks, potato chips, barbecue-flavor - Aspartic acid
1.363 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.363 g 490(25%)52.8(41%)32.4(50%)7.7(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.39 g138.92 kcal(7%)14.97 g(12%)9.19 g(14%)2.18 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
2.7 g970.2 kcal(49%)104.54 g(80%)64.15 g(99%)15.25 g(27%)
21. Formulated bar, POWER BAR, chocolate - Aspartic acid
1.25 g of Aspartic acid per 100g
Nutritional Value = 18 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.25 g 363(18%)69.63(54%)3.11(5%)14.15(25%)
Typical Serving Amount : 1 bar (or 68g):
0.85 g246.84 kcal(12%)47.35 g(36%)2.11 g(3%)9.62 g(17%)
22. Snacks, sweet potato chips, unsalted - Aspartic acid
1.19 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.19 g 532(27%)56.82(44%)32.35(50%)2.94(5%)
Typical Serving Amount : 1 oz (or 28.35g):
0.34 g150.82 kcal(8%)16.11 g(12%)9.17 g(14%)0.83 g(1%)
Other Serving Size : 1 Bag (or 28g):
0.33 g148.96 kcal(7%)15.91 g(12%)9.06 g(14%)0.82 g(1%)
Other Serving Size : 1 package (or 34g):
0.4 g180.88 kcal(9%)19.32 g(15%)11 g(17%)1 g(2%)
23. Snacks, granola bars, soft, uncoated, peanut butter - Aspartic acid
1.158 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.158 g 426(21%)64.4(50%)15.8(24%)10.5(19%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.32 g119.28 kcal(6%)18.03 g(14%)4.42 g(7%)2.94 g(5%)
24. Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip - Aspartic acid
1.105 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.105 g 432(22%)62.2(48%)20(31%)9.8(18%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.31 g120.96 kcal(6%)17.42 g(13%)5.6 g(9%)2.74 g(5%)
25. Snacks, granola bars, hard, peanut - Aspartic acid
1.098 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.098 g 479(24%)63.7(49%)21.4(33%)11(20%)
Typical Serving Amount : 1 oz (or 28.35g):
0.31 g135.8 kcal(7%)18.06 g(14%)6.07 g(9%)3.12 g(6%)
26. Snacks, granola bars, hard, peanut butter - Aspartic acid
1.059 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.059 g 483(24%)62.3(48%)23.8(37%)9.8(18%)
Typical Serving Amount : 1 oz (or 28.35g):
0.3 g136.93 kcal(7%)17.66 g(14%)6.75 g(10%)2.78 g(5%)
Other Serving Size : 1 bar (or 24g):
0.25 g115.92 kcal(6%)14.95 g(12%)5.71 g(9%)2.35 g(4%)
27. Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Aspartic acid
0.977 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.977 g 487(24%)61.14(47%)22.86(35%)9.14(16%)
Typical Serving Amount : 1 bar (or 35g):
0.34 g170.45 kcal(9%)21.4 g(16%)8 g(12%)3.2 g(6%)
28. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Aspartic acid
0.972 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.972 g 508(25%)53.4(41%)31.1(48%)10.2(18%)
Typical Serving Amount : 1 oz (or 28.35g):
0.28 g144.02 kcal(7%)15.14 g(12%)8.82 g(14%)2.89 g(5%)
Other Serving Size : 1 bar (or 37g):
0.36 g187.96 kcal(9%)19.76 g(15%)11.51 g(18%)3.77 g(7%)
29. Snacks, vegetable chips, made from garden vegetables - Aspartic acid
0.903 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.903 g 473(24%)60.43(46%)23.3(36%)5.32(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.26 g134.1 kcal(7%)17.13 g(13%)6.61 g(10%)1.51 g(3%)
30. Snacks, potato chips, sour-cream-and-onion-flavor - Aspartic acid
0.898 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.898 g 531(27%)51.5(40%)33.9(52%)8.1(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.25 g150.54 kcal(8%)14.6 g(11%)9.61 g(15%)2.3 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
1.78 g1051.38 kcal(53%)101.97 g(78%)67.12 g(103%)16.04 g(29%)
31. Snacks, popcorn, air-popped, white popcorn - Aspartic acid
0.836 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.836 g 382(19%)77.9(60%)4.2(6%)12(21%)
Typical Serving Amount : 1 cup (or 8g):
0.07 g30.56 kcal(2%)6.23 g(5%)0.34 g(1%)0.96 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.24 g108.3 kcal(5%)22.08 g(17%)1.19 g(2%)3.4 g(6%)
32. Snacks, popcorn, air-popped - Aspartic acid
0.836 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.836 g 387(19%)77.9(60%)4.54(7%)12.94(23%)
Typical Serving Amount : 1 cup (or 8g):
0.07 g30.96 kcal(2%)6.23 g(5%)0.36 g(1%)1.04 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.24 g109.71 kcal(5%)22.08 g(17%)1.29 g(2%)3.67 g(7%)
33. Snacks, granola bars, hard, plain - Aspartic acid
0.83 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.83 g 471(24%)64.4(50%)19.8(30%)10.1(18%)
Typical Serving Amount : 1 bar (or 21g):
0.17 g98.91 kcal(5%)13.52 g(10%)4.16 g(6%)2.12 g(4%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.23 g131.88 kcal(7%)18.03 g(14%)5.54 g(9%)2.83 g(5%)
Other Serving Size : 1 bar (or 25g):
0.21 g117.75 kcal(6%)16.1 g(12%)4.95 g(8%)2.53 g(5%)
34. Snacks, popcorn, microwave, 94% fat free - Aspartic acid
0.804 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.804 g 402(20%)76.04(58%)6.1(9%)10.72(19%)
Typical Serving Amount : 1 oz (or 28.35g):
0.23 g113.97 kcal(6%)21.56 g(17%)1.73 g(3%)3.04 g(5%)
35. Snacks, rice cakes, brown rice, buckwheat, unsalted - Aspartic acid
0.8 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.8 g 380(19%)80.1(62%)3.5(5%)9(16%)
Typical Serving Amount : 1 cake (or 9g):
0.07 g34.2 kcal(2%)7.21 g(6%)0.32 g(0%)0.81 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.14 g68.4 kcal(3%)14.42 g(11%)0.63 g(1%)1.62 g(3%)
36. Snacks, rice cakes, brown rice, buckwheat - Aspartic acid
0.8 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.8 g 380(19%)80.1(62%)3.5(5%)9(16%)
Typical Serving Amount : 1 cake (or 9g):
0.07 g34.2 kcal(2%)7.21 g(6%)0.32 g(0%)0.81 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.14 g68.4 kcal(3%)14.42 g(11%)0.63 g(1%)1.62 g(3%)
37. Snacks, rice cakes, brown rice, multigrain, unsalted - Aspartic acid
0.771 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.771 g 387(19%)80.1(62%)3.5(5%)8.5(15%)
Typical Serving Amount : 1 cake (or 9g):
0.07 g34.83 kcal(2%)7.21 g(6%)0.32 g(0%)0.77 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.14 g69.66 kcal(3%)14.42 g(11%)0.63 g(1%)1.53 g(3%)
38. Snacks, rice cakes, brown rice, multigrain - Aspartic acid
0.771 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.771 g 387(19%)80.1(62%)3.5(5%)8.5(15%)
Typical Serving Amount : 1 cake (or 9g):
0.07 g34.83 kcal(2%)7.21 g(6%)0.32 g(0%)0.77 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.14 g69.66 kcal(3%)14.42 g(11%)0.63 g(1%)1.53 g(3%)
39. Snacks, popcorn, cakes - Aspartic acid
0.767 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.767 g 384(19%)80.1(62%)3.1(5%)9.7(17%)
Typical Serving Amount : 1 cake (or 10g):
0.08 g38.4 kcal(2%)8.01 g(6%)0.31 g(0%)0.97 g(2%)
Other Serving Size : 2 cakes (or 20g):
0.15 g76.8 kcal(4%)16.02 g(12%)0.62 g(1%)1.94 g(3%)
40. Snacks, rice cakes, brown rice, plain, unsalted - Aspartic acid
0.764 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.764 g 387(19%)81.5(63%)2.8(4%)8.2(15%)
Typical Serving Amount : 1 cake (or 9g):
0.07 g34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.14 g69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
41. Snacks, rice cakes, brown rice, plain - Aspartic acid
0.764 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.764 g 387(19%)81.5(63%)2.8(4%)8.2(15%)
Typical Serving Amount : 1 cake (or 9g):
0.07 g34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.14 g69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
42. Snacks, rice cakes, brown rice, corn - Aspartic acid
0.721 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.721 g 385(19%)81.2(62%)3.2(5%)8.4(15%)
Typical Serving Amount : 1 cake (or 9g):
0.06 g34.65 kcal(2%)7.31 g(6%)0.29 g(0%)0.76 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.13 g69.3 kcal(3%)14.62 g(11%)0.58 g(1%)1.51 g(3%)
43. Snacks, popcorn, cheese-flavor - Aspartic acid
0.718 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.718 g 526(26%)51.6(40%)33.2(51%)9.3(17%)
Typical Serving Amount : 1 cup (or 11g):
0.08 g57.86 kcal(3%)5.68 g(4%)3.65 g(6%)1.02 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.2 g149.12 kcal(7%)14.63 g(11%)9.41 g(14%)2.64 g(5%)
44. Snacks, sesame sticks, wheat-based, unsalted - Aspartic acid
0.716 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.716 g 541(27%)46.5(36%)36.7(56%)10.9(19%)
Typical Serving Amount : 1 oz (or 28.35g):
0.2 g153.37 kcal(8%)13.18 g(10%)10.4 g(16%)3.09 g(6%)
Other Serving Size : 2 oz (or 57g):
0.41 g308.37 kcal(15%)26.51 g(20%)20.92 g(32%)6.21 g(11%)
45. Snacks, rice cakes, brown rice, rye - Aspartic acid
0.716 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.716 g 386(19%)79.9(61%)3.8(6%)8.1(14%)
Typical Serving Amount : 1 cake (or 9g):
0.06 g34.74 kcal(2%)7.19 g(6%)0.34 g(1%)0.73 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.13 g69.48 kcal(3%)14.38 g(11%)0.68 g(1%)1.46 g(3%)
46. Snacks, sesame sticks, wheat-based, salted - Aspartic acid
0.716 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.716 g 541(27%)46.5(36%)36.7(56%)10.9(19%)
Typical Serving Amount : 1 oz (or 28.35g):
0.2 g153.37 kcal(8%)13.18 g(10%)10.4 g(16%)3.09 g(6%)
Other Serving Size : 2 oz (or 57g):
0.41 g308.37 kcal(15%)26.51 g(20%)20.92 g(32%)6.21 g(11%)
47. Snacks, granola bars, soft, uncoated, nut and raisin - Aspartic acid
0.712 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.712 g 454(23%)63.6(49%)20.4(31%)8(14%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.2 g127.12 kcal(6%)17.81 g(14%)5.71 g(9%)2.24 g(4%)
48. Snacks, rice cakes, brown rice, sesame seed, unsalted - Aspartic acid
0.71 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.71 g 392(20%)81.5(63%)3.8(6%)7.6(14%)
Typical Serving Amount : 1 cake (or 9g):
0.06 g35.28 kcal(2%)7.34 g(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.13 g70.56 kcal(4%)14.67 g(11%)0.68 g(1%)1.37 g(2%)
49. Snacks, rice cakes, brown rice, sesame seed - Aspartic acid
0.71 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.71 g 392(20%)81.5(63%)3.8(6%)7.6(14%)
Typical Serving Amount : 1 cake (or 9g):
0.06 g35.28 kcal(2%)7.34 g(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.13 g70.56 kcal(4%)14.67 g(11%)0.68 g(1%)1.37 g(2%)
50. Snacks, trail mix, tropical - Aspartic acid
0.698 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.698 g 442(22%)65.6(50%)17.1(26%)6.3(11%)
Typical Serving Amount : 1 cup (or 140g):
0.98 g618.8 kcal(31%)91.84 g(71%)23.94 g(37%)8.82 g(16%)
Other Serving Size : 1 oz (or 28.35g):
0.2 g125.31 kcal(6%)18.6 g(14%)4.85 g(7%)1.79 g(3%)
Other Serving Size : 1.5 oz (or 42g):
0.29 g185.64 kcal(9%)27.55 g(21%)7.18 g(11%)2.65 g(5%)
51. Snacks, granola bars, hard, almond - Aspartic acid
0.698 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.698 g 495(25%)62(48%)25.5(39%)7.7(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.2 g140.33 kcal(7%)17.58 g(14%)7.23 g(11%)2.18 g(4%)
Other Serving Size : 1 bar (or 24g):
0.17 g118.8 kcal(6%)14.88 g(11%)6.12 g(9%)1.85 g(3%)
52. Snacks, corn cakes - Aspartic acid
0.659 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.659 g 387(19%)83.4(64%)2.4(4%)8.1(14%)
Typical Serving Amount : 1 cake (or 9g):
0.06 g34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.12 g69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
53. Snacks, corn cakes, very low sodium - Aspartic acid
0.659 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.659 g 387(19%)83.4(64%)2.4(4%)8.1(14%)
Typical Serving Amount : 1 cake (or 9g):
0.06 g34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.12 g69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
54. Snacks, granola bars, soft, uncoated, raisin - Aspartic acid
0.65 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.65 g 448(22%)66.4(51%)17.8(27%)7.6(14%)
Typical Serving Amount : 1 bar (1.5 oz) (or 43g):
0.28 g192.64 kcal(10%)28.55 g(22%)7.65 g(12%)3.27 g(6%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.18 g125.44 kcal(6%)18.59 g(14%)4.98 g(8%)2.13 g(4%)
55. Snacks, granola bars, hard, chocolate chip - Aspartic acid
0.648 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.648 g 438(22%)72.1(55%)16.3(25%)7.3(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.18 g124.17 kcal(6%)20.44 g(16%)4.62 g(7%)2.07 g(4%)
Other Serving Size : 1 bar (or 24g):
0.16 g105.12 kcal(5%)17.3 g(13%)3.91 g(6%)1.75 g(3%)
56. Snacks, crisped rice bar, almond - Aspartic acid
0.645 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.645 g 458(23%)64.6(50%)20.4(31%)7(13%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.18 g128.24 kcal(6%)18.09 g(14%)5.71 g(9%)1.96 g(4%)
57. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched - Aspartic acid
0.645 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.645 g 558(28%)54.1(42%)35.76(55%)5.76(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.18 g158.19 kcal(8%)15.34 g(12%)10.14 g(16%)1.63 g(3%)
Other Serving Size : 1 bag (8 oz) (or 227g):
1.46 g1266.66 kcal(63%)122.81 g(94%)81.18 g(125%)13.08 g(23%)
58. Snacks, granola bars, soft, uncoated, plain - Aspartic acid
0.645 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.645 g 443(22%)67.3(52%)17.2(26%)7.4(13%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.18 g124.04 kcal(6%)18.84 g(14%)4.82 g(7%)2.07 g(4%)
59. Snacks, popcorn, oil-popped, white popcorn, salt added - Aspartic acid
0.626 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.626 g 500(25%)57.2(44%)28.1(43%)9(16%)
Typical Serving Amount : 1 cup (or 11g):
0.07 g55 kcal(3%)6.29 g(5%)3.09 g(5%)0.99 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.18 g141.75 kcal(7%)16.22 g(12%)7.97 g(12%)2.55 g(5%)
60. Snacks, popcorn, oil-popped, microwave, regular flavor - Aspartic acid
0.626 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.626 g 583(29%)45.06(35%)43.55(67%)7.29(13%)
Typical Serving Amount : 1 cup (or 11g):
0.07 g64.13 kcal(3%)4.96 g(4%)4.79 g(7%)0.8 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.18 g165.28 kcal(8%)12.77 g(10%)12.35 g(19%)2.07 g(4%)
61. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Aspartic acid
0.61 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.61 g 491(25%)67.26(52%)21.11(32%)7.95(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.17 g139.2 kcal(7%)19.07 g(15%)5.98 g(9%)2.25 g(4%)
62. Popcorn, microwave, regular (butter) flavor, made with palm oil - Aspartic acid
0.604 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.604 g 532(27%)54.41(42%)31.07(48%)8.69(16%)
Typical Serving Amount : 1 bag (or 87g):
0.53 g462.84 kcal(23%)47.34 g(36%)27.03 g(42%)7.56 g(14%)
Other Serving Size : 1 oz (or 28.35g):
0.17 g150.82 kcal(8%)15.43 g(12%)8.81 g(14%)2.46 g(4%)
63. Snacks, pretzels, hard, plain, salted - Aspartic acid
0.597 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.597 g 380(19%)79.76(61%)2.63(4%)10.34(18%)
Typical Serving Amount : 1 oz (or 28.35g):
0.17 g107.73 kcal(5%)22.61 g(17%)0.75 g(1%)2.93 g(5%)
Other Serving Size : 10 twists (or 60g):
0.36 g228 kcal(11%)47.86 g(37%)1.58 g(2%)6.2 g(11%)
64. Snacks, tortilla chips, nacho-flavor, reduced fat - Aspartic acid
0.596 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.596 g 445(22%)71.6(55%)15.2(23%)8.7(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.17 g126.16 kcal(6%)20.3 g(16%)4.31 g(7%)2.47 g(4%)
Other Serving Size : 1 bag (6 oz) (or 170g):
1.01 g756.5 kcal(38%)121.72 g(94%)25.84 g(40%)14.79 g(26%)
65. Snacks, pretzels, hard, whole-wheat including both salted and unsalted - Aspartic acid
0.592 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.592 g 362(18%)81.3(63%)2.6(4%)11.1(20%)
Typical Serving Amount : 1 oz (or 28.35g):
0.17 g102.63 kcal(5%)23.05 g(18%)0.74 g(1%)3.15 g(6%)
Other Serving Size : 2 oz (or 57g):
0.34 g206.34 kcal(10%)46.34 g(36%)1.48 g(2%)6.33 g(11%)
66. Snacks, tortilla chips, taco-flavor - Aspartic acid
0.587 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.587 g 480(24%)63.1(49%)24.2(37%)7.9(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.17 g136.08 kcal(7%)17.89 g(14%)6.86 g(11%)2.24 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
1.33 g1089.6 kcal(54%)143.24 g(110%)54.93 g(85%)17.93 g(32%)
67. Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour - Aspartic acid
0.586 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.586 g 523(26%)56.2(43%)32.7(50%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.17 g148.27 kcal(7%)15.93 g(12%)9.27 g(14%)1.98 g(4%)
68. Snacks, corn-based, extruded, chips, barbecue-flavor - Aspartic acid
0.586 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.586 g 523(26%)56.2(43%)32.7(50%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.17 g148.27 kcal(7%)15.93 g(12%)9.27 g(14%)1.98 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
1.16 g1035.54 kcal(52%)111.28 g(86%)64.75 g(100%)13.86 g(25%)
69. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Aspartic acid
0.575 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.575 g 389(19%)75.47(58%)6.67(10%)6.67(12%)
Typical Serving Amount : 1 bar (or 60g):
0.35 g233.4 kcal(12%)45.28 g(35%)4 g(6%)4 g(7%)
70. Snacks, popcorn, caramel-coated, with peanuts - Aspartic acid
0.572 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.572 g 400(20%)80.7(62%)7.8(12%)6.4(11%)
Typical Serving Amount : 1 oz (approx 2/3 cup) (or 28.35g):
0.16 g113.4 kcal(6%)22.88 g(18%)2.21 g(3%)1.81 g(3%)
Other Serving Size : 2 oz (or 57g):
0.33 g228 kcal(11%)46 g(35%)4.45 g(7%)3.65 g(7%)
71. Snacks, corn-based, extruded, onion-flavor - Aspartic acid
0.57 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.57 g 499(25%)65.1(50%)22.6(35%)7.7(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.16 g141.47 kcal(7%)18.46 g(14%)6.41 g(10%)2.18 g(4%)
Other Serving Size : 2 oz (or 57g):
0.32 g284.43 kcal(14%)37.11 g(29%)12.88 g(20%)4.39 g(8%)
72. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX - Aspartic acid
0.565 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.565 g 415(21%)72.27(56%)11.43(18%)5.71(10%)
73. Snacks, tortilla chips, ranch-flavor - Aspartic acid
0.542 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.542 g 501(25%)62.74(48%)24.63(38%)7.19(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.15 g142.03 kcal(7%)17.79 g(14%)6.98 g(11%)2.04 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
1.07 g991.98 kcal(50%)124.23 g(96%)48.77 g(75%)14.24 g(25%)
74. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil - Aspartic acid
0.541 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.541 g 527(26%)55.71(43%)29.97(46%)8.69(16%)
Typical Serving Amount : 1 cup (or 7.9g):
0.04 g41.63 kcal(2%)4.4 g(3%)2.37 g(4%)0.69 g(1%)
Other Serving Size : 1 bag (or 87g):
0.47 g458.49 kcal(23%)48.47 g(37%)26.07 g(40%)7.56 g(14%)
Other Serving Size : 1 raw pr g (or 97g):
0.52 g511.19 kcal(26%)54.04 g(42%)29.07 g(45%)8.43 g(15%)
Other Serving Size : 1 ckd pr g (or 87g):
0.47 g458.49 kcal(23%)48.47 g(37%)26.07 g(40%)7.56 g(14%)
75. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - Aspartic acid
0.537 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.537 g 498(25%)62.4(48%)25.6(39%)7.8(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.15 g141.18 kcal(7%)17.69 g(14%)7.26 g(11%)2.21 g(4%)
76. Snacks, tortilla chips, nacho cheese - Aspartic acid
0.537 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.537 g 514(26%)61.74(47%)26.07(40%)8.15(15%)
Typical Serving Amount : 1 oz (or 28.35g):
0.15 g145.72 kcal(7%)17.5 g(13%)7.39 g(11%)2.31 g(4%)
77. Snacks, bagel chips, plain - Aspartic acid
0.531 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.531 g 451(23%)66.36(51%)15.14(23%)12.34(22%)
Typical Serving Amount : 1 oz (or 28.35g):
0.15 g127.86 kcal(6%)18.81 g(14%)4.29 g(7%)3.5 g(6%)
Other Serving Size : 1 bag (or 175g):
0.93 g789.25 kcal(39%)116.13 g(89%)26.5 g(41%)21.6 g(39%)
Other Serving Size : 6 piece chips (or 28g):
0.15 g126.28 kcal(6%)18.58 g(14%)4.24 g(7%)3.46 g(6%)
78. Snacks, pita chips, salted - Aspartic acid
0.522 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.522 g 457(23%)68.26(53%)15.2(23%)11.79(21%)
Typical Serving Amount : 1 bag (or 262g):
1.37 g1197.34 kcal(60%)178.84 g(138%)39.82 g(61%)30.89 g(55%)
79. Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow - Aspartic acid
0.522 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.522 g 427(21%)70.8(54%)15.5(24%)6.1(11%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.15 g119.56 kcal(6%)19.82 g(15%)4.34 g(7%)1.71 g(3%)
80. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Aspartic acid
0.52 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.52 g 423(21%)74.29(57%)11.43(18%)5.71(10%)
Typical Serving Amount : 1 bar (or 35g):
0.18 g148.05 kcal(7%)26 g(20%)4 g(6%)2 g(4%)
81. Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip - Aspartic acid
0.479 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.479 g 466(23%)63.8(49%)24.9(38%)5.8(10%)
Typical Serving Amount : 1 bar (1.25 oz) (or 35g):
0.17 g163.1 kcal(8%)22.33 g(17%)8.72 g(13%)2.03 g(4%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.13 g130.48 kcal(7%)17.86 g(14%)6.97 g(11%)1.62 g(3%)
82. Snacks, tortilla chips, plain, white corn - Aspartic acid
0.472 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.472 g 489(24%)65.56(50%)23.36(36%)7.79(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.13 g138.63 kcal(7%)18.59 g(14%)6.62 g(10%)2.21 g(4%)
Other Serving Size : 1 bag (or 213g):
1.01 g1041.57 kcal(52%)139.64 g(107%)49.76 g(77%)16.59 g(30%)
83. Snacks, granola bars, soft, uncoated, chocolate chip - Aspartic acid
0.46 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.46 g 418(21%)70.2(54%)16.57(25%)5.65(10%)
Typical Serving Amount : 1 bar (1.5 oz) (or 43g):
0.2 g179.74 kcal(9%)30.19 g(23%)7.13 g(11%)2.43 g(4%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.13 g117.04 kcal(6%)19.66 g(15%)4.64 g(7%)1.58 g(3%)
84. Snacks, crisped rice bar, chocolate chip - Aspartic acid
0.459 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.459 g 404(20%)73(56%)13.5(21%)5.1(9%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.13 g113.12 kcal(6%)20.44 g(16%)3.78 g(6%)1.43 g(3%)
85. Snacks, corn-based, extruded, chips, plain - Aspartic acid
0.456 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.456 g 518(26%)63.01(48%)28.41(44%)6.03(11%)
Typical Serving Amount : 1 oz (or 28.35g):
0.13 g146.85 kcal(7%)17.86 g(14%)8.05 g(12%)1.71 g(3%)
Other Serving Size : 1 bag (7 oz) (or 198g):
0.9 g1025.64 kcal(51%)124.76 g(96%)56.25 g(87%)11.94 g(21%)
86. Snacks, corn-based, extruded, cones, nacho-flavor - Aspartic acid
0.455 g of Aspartic acid per 100g
Nutritional Value = 13 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.455 g 536(27%)57.3(44%)31.7(49%)6.5(12%)
Typical Serving Amount : 1 oz (or 28.35g):
0.13 g151.96 kcal(8%)16.24 g(12%)8.99 g(14%)1.84 g(3%)
87. Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Aspartic acid
0.453 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.453 g 563(28%)53(41%)36.56(56%)5.87(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.13 g159.61 kcal(8%)15.03 g(12%)10.36 g(16%)1.66 g(3%)
Other Serving Size : 1 package 1.25 oz (or 35g):
0.16 g197.05 kcal(10%)18.55 g(14%)12.8 g(20%)2.05 g(4%)
88. Formulated bar, high fiber, chewy, oats and chocolate - Aspartic acid
0.437 g of Aspartic acid per 100g
Nutritional Value = 16 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.437 g 350(18%)69.78(54%)10(15%)5(9%)
Typical Serving Amount : 1 bar (or 40g):
0.17 g140 kcal(7%)27.91 g(21%)4 g(6%)2 g(4%)
89. Snacks, pretzels, hard, confectioner's coating, chocolate-flavor - Aspartic acid
0.42 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.42 g 458(23%)70.9(55%)16.7(26%)7.5(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 g129.84 kcal(6%)20.1 g(15%)4.73 g(7%)2.13 g(4%)
Other Serving Size : 1 pretzel (or 11g):
0.05 g50.38 kcal(3%)7.8 g(6%)1.84 g(3%)0.83 g(1%)
90. Snacks, pretzels, hard, plain, made with enriched flour, unsalted - Aspartic acid
0.415 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.415 g 381(19%)79.2(61%)3.5(5%)9.1(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 g108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10 twists (or 60g):
0.25 g228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
91. Snacks, pretzels, hard, plain, made with unenriched flour, salted - Aspartic acid
0.415 g of Aspartic acid per 100g
Nutritional Value = 13 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.415 g 381(19%)79.2(61%)3.5(5%)9.1(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 g108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10 twists (or 60g):
0.25 g228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
92. Snacks, pretzels, hard, plain, made with unenriched flour, unsalted - Aspartic acid
0.415 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.415 g 381(19%)79.2(61%)3.5(5%)9.1(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 g108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10 twists (or 60g):
0.25 g228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
93. Snacks, corn-based, extruded, cones, plain - Aspartic acid
0.406 g of Aspartic acid per 100g
Nutritional Value = 13 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.406 g 510(26%)62.9(48%)26.9(41%)5.8(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 g144.59 kcal(7%)17.83 g(14%)7.63 g(12%)1.64 g(3%)
94. Snacks, popcorn, caramel-coated, without peanuts - Aspartic acid
0.389 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.389 g 431(22%)79.1(61%)12.8(20%)3.8(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.11 g122.19 kcal(6%)22.42 g(17%)3.63 g(6%)1.08 g(2%)
95. Snacks, granola bar, QUAKER, DIPPS, all flavors - Aspartic acid
0.316 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.316 g 480(24%)64.96(50%)20.42(31%)7.52(13%)
Typical Serving Amount : 1 bar (or 31g):
0.1 g148.8 kcal(7%)20.14 g(15%)6.33 g(10%)2.33 g(4%)
96. Snacks, taro chips - Aspartic acid
0.296 g of Aspartic acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.296 g 498(25%)68.1(52%)24.9(38%)2.3(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 g141.18 kcal(7%)19.31 g(15%)7.06 g(11%)0.65 g(1%)
Other Serving Size : 10 chips (or 23g):
0.07 g114.54 kcal(6%)15.66 g(12%)5.73 g(9%)0.53 g(1%)
97. Snacks, banana chips - Aspartic acid
0.253 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.253 g 519(26%)58.4(45%)33.6(52%)2.3(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.07 g147.14 kcal(7%)16.56 g(13%)9.53 g(15%)0.65 g(1%)
Other Serving Size : 3 oz (or 85g):
0.22 g441.15 kcal(22%)49.64 g(38%)28.56 g(44%)1.96 g(4%)
Other Serving Size : 1.5 oz (or 42g):
0.11 g217.98 kcal(11%)24.53 g(19%)14.11 g(22%)0.97 g(2%)
98. Snacks, granola bites, mixed flavors - Aspartic acid
0.185 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.185 g 451(23%)66.27(51%)17.5(27%)7.17(13%)
Typical Serving Amount : 1 package (or 20g):
0.04 g90.2 kcal(5%)13.25 g(10%)3.5 g(5%)1.43 g(3%)
99. Snacks, granola bar, chewy, reduced sugar, all flavors - Aspartic acid
0.061 g of Aspartic acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Aspartic acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.061 g 412(21%)69.4(53%)12.5(19%)5.55(10%)
Typical Serving Amount : 1 bar (or 24g):
0.01 g98.88 kcal(5%)16.66 g(13%)3 g(5%)1.33 g(2%)






aspartic acid and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito