Vitamin A, RAE Rich Sauces high in vitamin a

Welcome to the list of the top 25 sauces high in vitamin a highest in vitamin a, rae content. Where the amount of vitamin a, rae ranges from 139.00 µg to 17.00 µg per 100g. The top sauces high in vitamin a is Sauce, hot chile, sriracha, CHA! BY TEXAS PETE with the highest vitamin a, rae content, which in 100g contains 139.00 µg of vitamin a, rae.

The total recommended daily allowance or RDA for vitamin a, rae is 3000 µg. For the 100g serving of Sauce, hot chile, sriracha, CHA! BY TEXAS PETE, which contains 139.00 µg of vitamin a, rae, the corresponding RDA vitamin a, rae percentage is 5 %, which is the highest item from the list of sauces high in vitamin a high in vitamin a, rae.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Sauce, hot chile, sriracha, CHA! BY TEXAS PETE has a nutritional value score of 18.00 out of 100.Comparing the vitamin a, rae content and the nutritional density in 100g for Sauce, hot chile, sriracha, CHA! BY TEXAS PETE; We class this as a medium to low vitamin a, rae content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of sauces high in vitamin a.

Other important and vitamin a, rae related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Sauce, hot chile, sriracha, CHA! BY TEXAS PETE, which is the top of the sauces high in vitamin a list for vitamin a, rae content in your diet, the amount of Energy is 108.00 kcal (5% RDA), the amount of Protein is 2.02 g (4% RDA), the amount of Total Fat is 0.98 g (2% RDA) and the amount of Carbohydrate is 22.73 g (17% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin a, rae content in Sauce, hot chile, sriracha, CHA! BY TEXAS PETE from the list of sauces high in vitamin a.

Top Twenty List - Highest vitamin a, rae Content per 100g

Below is a basic list for vitamin a, rae in sauces high in vitamin a for the top 20 sauces high in vitamin a. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Sauce, hot chile, sriracha, CHA! BY TEXAS PETE 139.00µg (5%RDA)
2. Sauce, hot chile, sriracha, TUONG OT SRIRACHA 138.00µg (5%RDA)
3. Sauce, homemade, white, thick 130.00µg (4%RDA)
4. Sauce, hot chile, sriracha 129.00µg (4%RDA)
5. Sauce, homemade, white, medium 104.00µg (3%RDA)
6. Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 96.00µg (3%RDA)
7. Sauce, pesto, ready-to-serve, shelf stable 90.00µg (3%RDA)
8. Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve 84.00µg (3%RDA)
9. Sauce, white, thin, prepared-from-recipe, with butter 84.00µg (3%RDA)
10. Sauce, ready-to-serve, pepper, TABASCO 82.00µg (3%RDA)
11. Sauce, cheese, ready-to-serve 80.00µg (3%RDA)
12. Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 77.00µg (3%RDA)
13. Sauce, pesto, ready-to-serve, refrigerated 77.00µg (3%RDA)
14. Sauce, homemade, white, thin 73.00µg (2%RDA)
15. Sauce, cheese sauce mix, dry 56.00µg (2%RDA)
16. Sauce, alfredo mix, dry 54.00µg (2%RDA)
17. Sauce, enchilada, red, mild, ready to serve 36.00µg (1%RDA)
18. Sauce, tomato chili sauce, bottled, with salt 34.00µg (1%RDA)
19. Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 33.00µg (1%RDA)
20. Sauce, pasta, spaghetti/marinara, ready-to-serve 31.00µg (1%RDA)

Highest Amount of vitamin a, rae per Serving

Please remember that the above gives an accurate value in 100g for high vitamin a, rae foods in your diet. You should also take into account portion sizes when you are considering the vitamin a, rae nutritional content.

The food with the highest vitamin a, rae content per typical serving is Sauce, homemade, white, thick which contains 325 µg in 1.000 cup (or 250.00 g). The percentage of the recommended daily value for this serving is 11 %. For this serving the Energy content is 465 kcal (23% RDA), the Protein content is 9.98 g (18% RDA), the Total Fat content is 34.58 g (53% RDA) and the Carbohydrate content is 29.03 g (22% RDA).

µg of vitamin a, rae in sauces high in vitamin a (per 100g)

The list below gives the total vitamin a, rae content in the top 25 items from the general description 'sauces high in vitamin a' each of which show the vitamin a, rae amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 25 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of vitamin a, rae can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 2 items. The highest amount of vitamin a, rae from the 2 canned items is in Sauce, chili, peppers, hot, immature green, canned where the level is 29.00 µg per 100g.

Nutritional Information Summary