List of Poultry products High in vitamin e Content per 100g
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1. Chicken, broilers or fryers, separable fat, raw - Vitamin E |
2.73 mg of Vitamin E per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.73 mg | 629.00(31%) | 0.00(0%) | 67.95(105%) | 3.73(7%) |
Typical Serving Amount : 1.000 tbsp (or 12.80g): |
0.35 mg | 80.51 kcal(4%) | 0 g(0%) | 8.7 g(13%) | 0.48 g(1%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 32.00g): |
0.87 mg | 201.28 kcal(10%) | 0 g(0%) | 21.74 g(33%) | 1.19 g(2%) |
Other Serving Size : 0.500 chicken, separable fat (or 52.00g): |
1.42 mg | 327.08 kcal(16%) | 0 g(0%) | 35.33 g(54%) | 1.94 g(3%) |
2. Goose, domesticated, meat and skin, cooked, roasted - Vitamin E |
1.74 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.74 mg | 305.00(15%) | 0.00(0%) | 21.92(34%) | 25.16(45%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
2.44 mg | 427 kcal(21%) | 0 g(0%) | 30.69 g(47%) | 35.22 g(63%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook goose) (or 188.00g): |
3.27 mg | 573.4 kcal(29%) | 0 g(0%) | 41.21 g(63%) | 47.3 g(84%) |
Other Serving Size : 0.500 goose (or 774.00g): |
13.47 mg | 2360.7 kcal(118%) | 0 g(0%) | 169.66 g(261%) | 194.74 g(348%) |
3. Chicken, broilers or fryers, meat and skin, cooked, fried, batter - Vitamin E |
1.24 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.24 mg | 289.00(14%) | 9.42(7%) | 17.35(27%) | 22.54(40%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
1.05 mg | 245.65 kcal(12%) | 8.01 g(6%) | 14.75 g(23%) | 19.16 g(34%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 280.00g): |
3.47 mg | 809.2 kcal(40%) | 26.38 g(20%) | 48.58 g(75%) | 63.11 g(113%) |
Other Serving Size : 0.500 chicken, bone removed (or 466.00g): |
5.78 mg | 1346.74 kcal(67%) | 43.9 g(34%) | 80.85 g(124%) | 105.04 g(188%) |
4. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - Vitamin E |
1.06 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.06 mg | 260.00(13%) | 8.99(7%) | 13.20(20%) | 24.84(44%) |
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 84.00g): |
0.89 mg | 218.4 kcal(11%) | 7.55 g(6%) | 11.09 g(17%) | 20.87 g(37%) |
Other Serving Size : 0.500 breast, bone removed (or 140.00g): |
1.48 mg | 364 kcal(18%) | 12.59 g(10%) | 18.48 g(28%) | 34.78 g(62%) |
5. Chicken, liver, all classes, cooked, simmered - Vitamin E |
0.82 mg of Vitamin E per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.82 mg | 167.00(8%) | 0.87(1%) | 6.51(10%) | 24.46(44%) |
Typical Serving Amount : 1.000 liver (or 44.00g): |
0.36 mg | 73.48 kcal(4%) | 0.38 g(0%) | 2.86 g(4%) | 10.76 g(19%) |
6. Chicken, liver, all classes, cooked, pan-fried - Vitamin E |
0.77 mg of Vitamin E per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.77 mg | 172.00(9%) | 1.11(1%) | 6.43(10%) | 25.78(46%) |
Typical Serving Amount : 1.000 liver (or 44.00g): |
0.34 mg | 75.68 kcal(4%) | 0.49 g(0%) | 2.83 g(4%) | 11.34 g(20%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.22 mg | 48.76 kcal(2%) | 0.31 g(0%) | 1.82 g(3%) | 7.31 g(13%) |
7. Ruffed Grouse, breast meat, skinless, raw - Vitamin E |
0.73 mg of Vitamin E per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.73 mg | 112.00(6%) | 0.00(0%) | 0.88(1%) | 25.94(46%) |
Typical Serving Amount : 4.000 oz (or 113.00g): |
0.82 mg | 126.56 kcal(6%) | 0 g(0%) | 0.99 g(2%) | 29.31 g(52%) |
Other Serving Size : 1.000 breast (or 219.00g): |
1.6 mg | 245.28 kcal(12%) | 0 g(0%) | 1.93 g(3%) | 56.81 g(101%) |
Other Serving Size : 1.000 bird (or 627.00g): |
4.58 mg | 702.24 kcal(35%) | 0 g(0%) | 5.52 g(8%) | 162.64 g(290%) |
8. Chicken, liver, all classes, raw - Vitamin E |
0.70 mg of Vitamin E per 100g |
Nutritional Value = 22.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.70 mg | 119.00(6%) | 0.73(1%) | 4.83(7%) | 16.92(30%) |
Typical Serving Amount : 1.000 liver (or 44.00g): |
0.31 mg | 52.36 kcal(3%) | 0.32 g(0%) | 2.13 g(3%) | 7.44 g(13%) |
9. Quail, cooked, total edible - Vitamin E |
0.70 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.70 mg | 227.00(11%) | 0.00(0%) | 14.10(22%) | 25.10(45%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.2 mg | 64.35 kcal(3%) | 0 g(0%) | 4 g(6%) | 7.12 g(13%) |
Other Serving Size : 1.000 lb (or 453.00g): |
3.17 mg | 1028.31 kcal(51%) | 0 g(0%) | 63.87 g(98%) | 113.7 g(203%) |
10. Duck, domesticated, meat and skin, raw - Vitamin E |
0.70 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.70 mg | 404.00(20%) | 0.00(0%) | 39.34(61%) | 11.49(21%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.6 mg | 343.4 kcal(17%) | 0 g(0%) | 33.44 g(51%) | 9.77 g(17%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook duck) (or 287.00g): |
2.01 mg | 1159.48 kcal(58%) | 0 g(0%) | 112.91 g(174%) | 32.98 g(59%) |
Other Serving Size : 0.500 duck (or 634.00g): |
4.44 mg | 2561.36 kcal(128%) | 0 g(0%) | 249.42 g(384%) | 72.85 g(130%) |
11. Duck, domesticated, meat and skin, cooked, roasted - Vitamin E |
0.70 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.70 mg | 337.00(17%) | 0.00(0%) | 28.35(44%) | 18.99(34%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.98 mg | 471.8 kcal(24%) | 0 g(0%) | 39.69 g(61%) | 26.59 g(47%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook duck) (or 173.00g): |
1.21 mg | 583.01 kcal(29%) | 0 g(0%) | 49.05 g(75%) | 32.85 g(59%) |
Other Serving Size : 0.500 duck (or 382.00g): |
2.67 mg | 1287.34 kcal(64%) | 0 g(0%) | 108.3 g(167%) | 72.54 g(130%) |
12. Duck, domesticated, meat only, raw - Vitamin E |
0.70 mg of Vitamin E per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.70 mg | 135.00(7%) | 0.94(1%) | 5.95(9%) | 18.28(33%) |
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook duck) (or 137.00g): |
0.96 mg | 184.95 kcal(9%) | 1.29 g(1%) | 8.15 g(13%) | 25.04 g(45%) |
Other Serving Size : 0.500 duck (or 303.00g): |
2.12 mg | 409.05 kcal(20%) | 2.85 g(2%) | 18.03 g(28%) | 55.39 g(99%) |
13. Duck, domesticated, meat only, cooked, roasted - Vitamin E |
0.70 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.70 mg | 201.00(10%) | 0.00(0%) | 11.20(17%) | 23.48(42%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.98 mg | 281.4 kcal(14%) | 0 g(0%) | 15.68 g(24%) | 32.87 g(59%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook duck) (or 100.00g): |
0.7 mg | 201 kcal(10%) | 0 g(0%) | 11.2 g(17%) | 23.48 g(42%) |
Other Serving Size : 0.500 duck (or 221.00g): |
1.55 mg | 444.21 kcal(22%) | 0 g(0%) | 24.75 g(38%) | 51.89 g(93%) |
14. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted - Vitamin E |
0.69 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.69 mg | 254.00(13%) | 0.00(0%) | 16.87(26%) | 23.79(42%) |
Typical Serving Amount : 1.000 piece (or 85.00g): |
0.59 mg | 215.9 kcal(11%) | 0 g(0%) | 14.34 g(22%) | 20.22 g(36%) |
15. Chicken, broilers or fryers, wing, meat and skin, raw - Vitamin E |
0.64 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.64 mg | 191.00(10%) | 0.00(0%) | 12.85(20%) | 17.52(31%) |
Typical Serving Amount : 1.000 piece (or 107.00g): |
0.68 mg | 204.37 kcal(10%) | 0 g(0%) | 13.75 g(21%) | 18.75 g(33%) |
Other Serving Size : 1.000 package (or 1150.00g): |
7.36 mg | 2196.5 kcal(110%) | 0 g(0%) | 147.78 g(227%) | 201.48 g(360%) |
16. Turkey from whole, neck, meat only, cooked, simmered - Vitamin E |
0.64 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.64 mg | 162.00(8%) | 0.00(0%) | 7.36(11%) | 22.48(40%) |
Typical Serving Amount : 1.000 serving (or 85.00g): |
0.54 mg | 137.7 kcal(7%) | 0 g(0%) | 6.26 g(10%) | 19.11 g(34%) |
17. Chicken, broilers or fryers, meat and skin, cooked, fried, flour - Vitamin E |
0.63 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.63 mg | 269.00(13%) | 3.15(2%) | 14.92(23%) | 28.56(51%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.54 mg | 228.65 kcal(11%) | 2.68 g(2%) | 12.68 g(20%) | 24.28 g(43%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 188.00g): |
1.18 mg | 505.72 kcal(25%) | 5.92 g(5%) | 28.05 g(43%) | 53.69 g(96%) |
Other Serving Size : 0.500 chicken, bone removed (or 314.00g): |
1.98 mg | 844.66 kcal(42%) | 9.89 g(8%) | 46.85 g(72%) | 89.68 g(160%) |
18. Turkey, all classes, leg, meat and skin, cooked, roasted - Vitamin E |
0.62 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.62 mg | 208.00(10%) | 0.00(0%) | 9.82(15%) | 27.87(50%) |
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook turkey) (or 71.00g): |
0.44 mg | 147.68 kcal(7%) | 0 g(0%) | 6.97 g(11%) | 19.79 g(35%) |
Other Serving Size : 1.000 leg, bone removed (or 546.00g): |
3.39 mg | 1135.68 kcal(57%) | 0 g(0%) | 53.62 g(82%) | 152.17 g(272%) |
19. Turkey, drumstick, smoked, cooked, with skin, bone removed - Vitamin E |
0.62 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.62 mg | 208.00(10%) | 0.00(0%) | 9.80(15%) | 27.90(50%) |
Typical Serving Amount : 1.000 oz with bone, cooked (yield after bone removed) (or 21.00g): |
0.13 mg | 43.68 kcal(2%) | 0 g(0%) | 2.06 g(3%) | 5.86 g(10%) |
Other Serving Size : 1.000 cubic inch, boneless (or 17.00g): |
0.11 mg | 35.36 kcal(2%) | 0 g(0%) | 1.67 g(3%) | 4.74 g(8%) |
20. Turkey, all classes, back, meat and skin, cooked, roasted - Vitamin E |
0.59 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.59 mg | 244.00(12%) | 0.16(0%) | 14.38(22%) | 26.59(47%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.83 mg | 341.6 kcal(17%) | 0.22 g(0%) | 20.13 g(31%) | 37.23 g(66%) |
Other Serving Size : 0.500 back, bone removed (or 262.00g): |
1.55 mg | 639.28 kcal(32%) | 0.42 g(0%) | 37.68 g(58%) | 69.67 g(124%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook turkey) (or 34.00g): |
0.2 mg | 82.96 kcal(4%) | 0.05 g(0%) | 4.89 g(8%) | 9.04 g(16%) |
21. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour - Vitamin E |
0.57 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.57 mg | 246.00(12%) | 1.82(1%) | 12.09(19%) | 30.45(54%) |
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 78.00g): |
0.44 mg | 191.88 kcal(10%) | 1.42 g(1%) | 9.43 g(15%) | 23.75 g(42%) |
Other Serving Size : 0.500 chicken, bone removed (or 130.00g): |
0.74 mg | 319.8 kcal(16%) | 2.37 g(2%) | 15.72 g(24%) | 39.59 g(71%) |
22. Canada Goose, breast meat, skinless, raw - Vitamin E |
0.57 mg of Vitamin E per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.57 mg | 133.00(7%) | 0.00(0%) | 4.02(6%) | 24.31(43%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.48 mg | 113.05 kcal(6%) | 0 g(0%) | 3.42 g(5%) | 20.66 g(37%) |
Other Serving Size : 1.000 breast (or 635.00g): |
3.62 mg | 844.55 kcal(42%) | 0 g(0%) | 25.53 g(39%) | 154.37 g(276%) |
Other Serving Size : 1.000 bird (or 4405.00g): |
25.11 mg | 5858.65 kcal(293%) | 0 g(0%) | 177.08 g(272%) | 1070.86 g(1912%) |
23. Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw - Vitamin E |
0.56 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.56 mg | 120.00(6%) | 0.00(0%) | 2.62(4%) | 22.50(40%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.48 mg | 102 kcal(5%) | 0 g(0%) | 2.23 g(3%) | 19.13 g(34%) |
Other Serving Size : 1.000 piece (or 272.00g): |
1.52 mg | 326.4 kcal(16%) | 0 g(0%) | 7.13 g(11%) | 61.2 g(109%) |
Other Serving Size : 1.000 package (or 926.00g): |
5.19 mg | 1111.2 kcal(56%) | 0 g(0%) | 24.26 g(37%) | 208.35 g(372%) |
24. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled - Vitamin E |
0.54 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.54 mg | 151.00(8%) | 0.00(0%) | 3.17(5%) | 30.54(55%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.46 mg | 128.35 kcal(6%) | 0 g(0%) | 2.69 g(4%) | 25.96 g(46%) |
Other Serving Size : 1.000 piece (or 196.00g): |
1.06 mg | 295.96 kcal(15%) | 0 g(0%) | 6.21 g(10%) | 59.86 g(107%) |
25. Chicken, broiler, rotisserie, BBQ, drumstick, meat only - Vitamin E |
0.54 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.54 mg | 172.00(9%) | 0.00(0%) | 6.76(10%) | 27.71(49%) |
Typical Serving Amount : 1.000 drumstick (or 71.00g): |
0.38 mg | 122.12 kcal(6%) | 0 g(0%) | 4.8 g(7%) | 19.67 g(35%) |
26. Chicken, broiler, rotisserie, BBQ, drumstick meat and skin - Vitamin E |
0.51 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.51 mg | 206.00(10%) | 0.12(0%) | 11.46(18%) | 25.65(46%) |
Typical Serving Amount : 1.000 drumstick (or 71.00g): |
0.36 mg | 146.26 kcal(7%) | 0.09 g(0%) | 8.14 g(13%) | 18.21 g(33%) |
27. Chicken, broiler, rotisserie, BBQ, thigh, meat only - Vitamin E |
0.48 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.48 mg | 193.00(10%) | 0.00(0%) | 10.74(17%) | 24.09(43%) |
Typical Serving Amount : 1.000 thigh (or 95.00g): |
0.46 mg | 183.35 kcal(9%) | 0 g(0%) | 10.2 g(16%) | 22.89 g(41%) |
28. Chicken, broiler, rotisserie, BBQ, thigh meat and skin - Vitamin E |
0.46 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.46 mg | 226.00(11%) | 0.12(0%) | 15.08(23%) | 22.51(40%) |
Typical Serving Amount : 1.000 thigh (or 95.00g): |
0.44 mg | 214.7 kcal(11%) | 0.11 g(0%) | 14.33 g(22%) | 21.38 g(38%) |
29. Chicken, broilers or fryers, meat only, cooked, fried - Vitamin E |
0.46 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.46 mg | 219.00(11%) | 1.69(1%) | 9.12(14%) | 30.57(55%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.64 mg | 306.6 kcal(15%) | 2.37 g(2%) | 12.77 g(20%) | 42.8 g(76%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 155.00g): |
0.71 mg | 339.45 kcal(17%) | 2.62 g(2%) | 14.14 g(22%) | 47.38 g(85%) |
Other Serving Size : 0.500 chicken, bone and skin removed (or 258.00g): |
1.19 mg | 565.02 kcal(28%) | 4.36 g(3%) | 23.53 g(36%) | 78.87 g(141%) |
30. Chicken, broilers or fryers, giblets, cooked, simmered - Vitamin E |
0.46 mg of Vitamin E per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.46 mg | 157.00(8%) | 0.00(0%) | 4.50(7%) | 27.15(48%) |
Typical Serving Amount : 1.000 cup chopped or dice (or 145.00g): |
0.67 mg | 227.65 kcal(11%) | 0 g(0%) | 6.53 g(10%) | 39.37 g(70%) |
31. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted - Vitamin E |
0.45 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.45 mg | 421.00(21%) | 0.44(0%) | 37.60(58%) | 20.31(36%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.13 mg | 119.35 kcal(6%) | 0.12 g(0%) | 10.66 g(16%) | 5.76 g(10%) |
32. Chicken, skin (drumsticks and thighs), with added solution, raw - Vitamin E |
0.44 mg of Vitamin E per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.44 mg | 386.00(19%) | 0.01(0%) | 37.90(58%) | 11.11(20%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.12 mg | 109.43 kcal(5%) | 0 g(0%) | 10.74 g(17%) | 3.15 g(6%) |
33. Chicken, broilers or fryers, breast, meat only, cooked, fried - Vitamin E |
0.42 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.42 mg | 187.00(9%) | 0.51(0%) | 4.71(7%) | 33.44(60%) |
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g): |
0.22 mg | 97.24 kcal(5%) | 0.27 g(0%) | 2.45 g(4%) | 17.39 g(31%) |
Other Serving Size : 0.500 breast, bone and skin removed (or 86.00g): |
0.36 mg | 160.82 kcal(8%) | 0.44 g(0%) | 4.05 g(6%) | 28.76 g(51%) |
34. Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised - Vitamin E |
0.42 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.42 mg | 145.00(7%) | 0.00(0%) | 3.61(6%) | 28.24(50%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.36 mg | 123.25 kcal(6%) | 0 g(0%) | 3.07 g(5%) | 24 g(43%) |
Other Serving Size : 1.000 piece (or 195.00g): |
0.82 mg | 282.75 kcal(14%) | 0 g(0%) | 7.04 g(11%) | 55.07 g(98%) |
35. Chicken, broilers or fryers, skin only, cooked, roasted - Vitamin E |
0.40 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 mg | 454.00(23%) | 0.00(0%) | 40.68(63%) | 20.36(36%) |
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 34.00g): |
0.14 mg | 154.36 kcal(8%) | 0 g(0%) | 13.83 g(21%) | 6.92 g(12%) |
Other Serving Size : 0.500 chicken, skin only (or 56.00g): |
0.22 mg | 254.24 kcal(13%) | 0 g(0%) | 22.78 g(35%) | 11.4 g(20%) |
36. Chicken, dark meat, drumstick, meat only, with added solution, raw - Vitamin E |
0.40 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 mg | 106.00(5%) | 0.00(0%) | 3.26(5%) | 19.19(34%) |
Typical Serving Amount : 1.000 drumstick with skin (or 143.00g): |
0.57 mg | 151.58 kcal(8%) | 0 g(0%) | 4.66 g(7%) | 27.44 g(49%) |
Other Serving Size : 1.000 drumstick without skin (or 136.00g): |
0.54 mg | 144.16 kcal(7%) | 0 g(0%) | 4.43 g(7%) | 26.1 g(47%) |
37. Chicken, dark meat, drumstick, meat and skin, with added solution, raw - Vitamin E |
0.40 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 mg | 146.00(7%) | 0.00(0%) | 8.24(13%) | 18.03(32%) |
Typical Serving Amount : 1.000 drumstick with skin (or 143.00g): |
0.57 mg | 208.78 kcal(10%) | 0 g(0%) | 11.78 g(18%) | 25.78 g(46%) |
Other Serving Size : 1.000 drumstick without skin (or 130.00g): |
0.52 mg | 189.8 kcal(9%) | 0 g(0%) | 10.71 g(16%) | 23.44 g(42%) |
38. Chicken, ground, crumbles, cooked, pan-browned - Vitamin E |
0.39 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.39 mg | 189.00(9%) | 0.00(0%) | 10.92(17%) | 23.28(42%) |
Typical Serving Amount : 3.000 oz crumbled (or 85.00g): |
0.33 mg | 160.65 kcal(8%) | 0 g(0%) | 9.28 g(14%) | 19.79 g(35%) |
39. Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted - Vitamin E |
0.38 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.38 mg | 214.00(11%) | 0.09(0%) | 13.81(21%) | 23.47(42%) |
Typical Serving Amount : 1.000 thigh with skin (or 130.00g): |
0.49 mg | 278.2 kcal(14%) | 0.12 g(0%) | 17.95 g(28%) | 30.51 g(54%) |
Other Serving Size : 1.000 thigh without skin (or 112.00g): |
0.43 mg | 239.68 kcal(12%) | 0.1 g(0%) | 15.47 g(24%) | 26.29 g(47%) |
40. Chicken, broilers or fryers, back, meat and skin, raw - Vitamin E |
0.37 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.37 mg | 319.00(16%) | 0.00(0%) | 28.74(44%) | 14.05(25%) |
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 59.00g): |
0.22 mg | 188.21 kcal(9%) | 0 g(0%) | 16.96 g(26%) | 8.29 g(15%) |
Other Serving Size : 0.500 back, bone removed (or 99.00g): |
0.37 mg | 315.81 kcal(16%) | 0 g(0%) | 28.45 g(44%) | 13.91 g(25%) |
41. Chicken, broiler, rotisserie, BBQ, wing, meat only - Vitamin E |
0.37 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.37 mg | 184.00(9%) | 0.54(0%) | 7.79(12%) | 28.34(51%) |
Typical Serving Amount : 1.000 wing (or 51.00g): |
0.19 mg | 93.84 kcal(5%) | 0.28 g(0%) | 3.97 g(6%) | 14.45 g(26%) |
42. Chicken breast tenders, breaded, cooked, microwaved - Vitamin E |
0.37 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.37 mg | 252.00(13%) | 17.56(14%) | 12.89(20%) | 16.35(29%) |
Typical Serving Amount : 1.000 piece (or 15.00g): |
0.06 mg | 37.8 kcal(2%) | 2.63 g(2%) | 1.93 g(3%) | 2.45 g(4%) |
Other Serving Size : 4.000 pieces (or 62.00g): |
0.23 mg | 156.24 kcal(8%) | 10.89 g(8%) | 7.99 g(12%) | 10.14 g(18%) |
43. Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning - Vitamin E |
0.36 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.36 mg | 406.00(20%) | 0.11(0%) | 37.24(57%) | 17.66(32%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.1 mg | 115.1 kcal(6%) | 0.03 g(0%) | 10.56 g(16%) | 5.01 g(9%) |
44. Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted - Vitamin E |
0.36 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.36 mg | 164.00(8%) | 0.00(0%) | 7.73(12%) | 24.23(43%) |
Typical Serving Amount : 1.000 thigh with skin (or 130.00g): |
0.47 mg | 213.2 kcal(11%) | 0 g(0%) | 10.05 g(15%) | 31.5 g(56%) |
Other Serving Size : 1.000 thigh without skin (or 112.00g): |
0.4 mg | 183.68 kcal(9%) | 0 g(0%) | 8.66 g(13%) | 27.14 g(48%) |
45. Chicken, cornish game hens, meat and skin, cooked, roasted - Vitamin E |
0.36 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.36 mg | 259.00(13%) | 0.00(0%) | 18.21(28%) | 22.27(40%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.31 mg | 220.15 kcal(11%) | 0 g(0%) | 15.48 g(24%) | 18.93 g(34%) |
Other Serving Size : 0.500 bird (or 129.00g): |
0.46 mg | 334.11 kcal(17%) | 0 g(0%) | 23.49 g(36%) | 28.73 g(51%) |
Other Serving Size : 1.000 bird whole (or 257.00g): |
0.93 mg | 665.63 kcal(33%) | 0 g(0%) | 46.8 g(72%) | 57.23 g(102%) |
46. Turkey, fryer-roasters, meat and skin, cooked, roasted - Vitamin E |
0.35 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.35 mg | 172.00(9%) | 0.00(0%) | 5.72(9%) | 28.26(50%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.3 mg | 146.2 kcal(7%) | 0 g(0%) | 4.86 g(7%) | 24.02 g(43%) |
Other Serving Size : 0.500 turkey, bone removed (or 808.00g): |
2.83 mg | 1389.76 kcal(69%) | 0 g(0%) | 46.22 g(71%) | 228.34 g(408%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook turkey) (or 229.00g): |
0.8 mg | 393.88 kcal(20%) | 0 g(0%) | 13.1 g(20%) | 64.72 g(116%) |
47. Turkey, light or dark meat, smoked, cooked, with skin, bone removed - Vitamin E |
0.34 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.34 mg | 208.00(10%) | 0.00(0%) | 9.70(15%) | 28.10(50%) |
Typical Serving Amount : 3.000 oz, boneless (or 85.00g): |
0.29 mg | 176.8 kcal(9%) | 0 g(0%) | 8.25 g(13%) | 23.89 g(43%) |
Other Serving Size : 1.000 medium slice (approx 3" x 2" x 1/4") (or 28.00g): |
0.1 mg | 58.24 kcal(3%) | 0 g(0%) | 2.72 g(4%) | 7.87 g(14%) |
Other Serving Size : 1.000 thick slice (approx 3" x 2" x 3/8") (or 42.00g): |
0.14 mg | 87.36 kcal(4%) | 0 g(0%) | 4.07 g(6%) | 11.8 g(21%) |
48. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted - Vitamin E |
0.33 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 mg | 234.00(12%) | 0.06(0%) | 13.27(20%) | 26.78(48%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.28 mg | 198.9 kcal(10%) | 0.05 g(0%) | 11.28 g(17%) | 22.76 g(41%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 205.00g): |
0.68 mg | 479.7 kcal(24%) | 0.12 g(0%) | 27.2 g(42%) | 54.9 g(98%) |
Other Serving Size : 1.000 chicken (or 682.00g): |
2.25 mg | 1595.88 kcal(80%) | 0.41 g(0%) | 90.5 g(139%) | 182.64 g(326%) |
49. Chicken, gizzard, all classes, raw - Vitamin E |
0.33 mg of Vitamin E per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 mg | 94.00(5%) | 0.00(0%) | 2.06(3%) | 17.66(32%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.09 mg | 26.65 kcal(1%) | 0 g(0%) | 0.58 g(1%) | 5.01 g(9%) |
Other Serving Size : 1.000 lb (or 453.00g): |
1.49 mg | 425.82 kcal(21%) | 0 g(0%) | 9.33 g(14%) | 80 g(143%) |
50. Turkey, light or dark meat, smoked, cooked, skin and bone removed - Vitamin E |
0.33 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 mg | 170.00(9%) | 0.00(0%) | 5.00(8%) | 29.30(52%) |
Typical Serving Amount : 1.000 medium slice (approx 3" x 2" x 1/4") (or 28.00g): |
0.09 mg | 47.6 kcal(2%) | 0 g(0%) | 1.4 g(2%) | 8.2 g(15%) |
Other Serving Size : 1.000 thick slice (approx 3" x 2" x 3/8") (or 42.00g): |
0.14 mg | 71.4 kcal(4%) | 0 g(0%) | 2.1 g(3%) | 12.31 g(22%) |
51. Chicken, broiler, rotisserie, BBQ, breast meat and skin - Vitamin E |
0.33 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 mg | 175.00(9%) | 0.09(0%) | 7.67(12%) | 26.37(47%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.28 mg | 148.75 kcal(7%) | 0.08 g(0%) | 6.52 g(10%) | 22.41 g(40%) |
Other Serving Size : 1.000 breast (or 384.00g): |
1.27 mg | 672 kcal(34%) | 0.35 g(0%) | 29.45 g(45%) | 101.26 g(181%) |
52. Chicken, broiler, rotisserie, BBQ, skin - Vitamin E |
0.33 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 mg | 378.00(19%) | 0.70(1%) | 35.15(54%) | 15.19(27%) |
Typical Serving Amount : 1.000 serving (or 85.00g): |
0.28 mg | 321.3 kcal(16%) | 0.6 g(0%) | 29.88 g(46%) | 12.91 g(23%) |
53. Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning - Vitamin E |
0.33 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 mg | 137.00(7%) | 0.00(0%) | 2.79(4%) | 28.00(50%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.28 mg | 116.45 kcal(6%) | 0 g(0%) | 2.37 g(4%) | 23.8 g(43%) |
Other Serving Size : 1.000 breast breast with skin and bone (or 483.00g): |
1.59 mg | 661.71 kcal(33%) | 0 g(0%) | 13.48 g(21%) | 135.24 g(242%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.09 mg | 38.84 kcal(2%) | 0 g(0%) | 0.79 g(1%) | 7.94 g(14%) |
54. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised - Vitamin E |
0.33 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 mg | 157.00(8%) | 0.00(0%) | 3.24(5%) | 32.06(57%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.28 mg | 133.45 kcal(7%) | 0 g(0%) | 2.75 g(4%) | 27.25 g(49%) |
Other Serving Size : 1.000 piece (or 181.00g): |
0.6 mg | 284.17 kcal(14%) | 0 g(0%) | 5.86 g(9%) | 58.03 g(104%) |
55. Chicken, stewing, meat and skin, raw - Vitamin E |
0.33 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 mg | 258.00(13%) | 0.00(0%) | 20.33(31%) | 17.55(31%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.28 mg | 219.3 kcal(11%) | 0 g(0%) | 17.28 g(27%) | 14.92 g(27%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 271.00g): |
0.89 mg | 699.18 kcal(35%) | 0 g(0%) | 55.09 g(85%) | 47.56 g(85%) |
Other Serving Size : 0.500 chicken, bone removed (or 398.00g): |
1.31 mg | 1026.84 kcal(51%) | 0 g(0%) | 80.91 g(124%) | 69.85 g(125%) |
56. Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled - Vitamin E |
0.33 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 mg | 148.00(7%) | 0.00(0%) | 3.39(5%) | 29.50(53%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.28 mg | 125.8 kcal(6%) | 0 g(0%) | 2.88 g(4%) | 25.08 g(45%) |
Other Serving Size : 1.000 piece (or 192.00g): |
0.63 mg | 284.16 kcal(14%) | 0 g(0%) | 6.51 g(10%) | 56.64 g(101%) |
57. Chicken, broiler, rotisserie, BBQ, breast meat only - Vitamin E |
0.32 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.32 mg | 144.00(7%) | 0.00(0%) | 3.57(5%) | 28.04(50%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.27 mg | 122.4 kcal(6%) | 0 g(0%) | 3.03 g(5%) | 23.83 g(43%) |
Other Serving Size : 1.000 breast (or 384.00g): |
1.23 mg | 552.96 kcal(28%) | 0 g(0%) | 13.71 g(21%) | 107.67 g(192%) |
58. Chicken, dark meat, thigh, meat and skin, with added solution, raw - Vitamin E |
0.32 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.32 mg | 197.00(10%) | 0.00(0%) | 14.58(22%) | 16.56(30%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.27 mg | 167.45 kcal(8%) | 0 g(0%) | 12.39 g(19%) | 14.08 g(25%) |
Other Serving Size : 1.000 thigh without skin (or 148.00g): |
0.47 mg | 291.56 kcal(15%) | 0 g(0%) | 21.58 g(33%) | 24.51 g(44%) |
Other Serving Size : 1.000 thigh (or 181.00g): |
0.58 mg | 356.57 kcal(18%) | 0 g(0%) | 26.39 g(41%) | 29.97 g(54%) |
59. Chicken, capons, meat and skin, raw - Vitamin E |
0.32 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.32 mg | 234.00(12%) | 0.00(0%) | 17.07(26%) | 18.77(34%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.27 mg | 198.9 kcal(10%) | 0 g(0%) | 14.51 g(22%) | 15.95 g(28%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to cook capon) (or 297.00g): |
0.95 mg | 694.98 kcal(35%) | 0 g(0%) | 50.7 g(78%) | 55.75 g(100%) |
Other Serving Size : 0.500 capon, bone removed (or 964.00g): |
3.08 mg | 2255.76 kcal(113%) | 0 g(0%) | 164.55 g(253%) | 180.94 g(323%) |
60. Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning - Vitamin E |
0.31 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.31 mg | 215.00(11%) | 0.02(0%) | 11.98(18%) | 26.86(48%) |
Typical Serving Amount : 1.000 drumstick (or 53.00g): |
0.16 mg | 113.95 kcal(6%) | 0.01 g(0%) | 6.35 g(10%) | 14.24 g(25%) |
Other Serving Size : 1.000 serving (3 oz) (or 85.00g): |
0.26 mg | 182.75 kcal(9%) | 0.02 g(0%) | 10.18 g(16%) | 22.83 g(41%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.09 mg | 60.95 kcal(3%) | 0.01 g(0%) | 3.4 g(5%) | 7.61 g(14%) |
61. Turkey, heart, all classes, raw - Vitamin E |
0.31 mg of Vitamin E per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.31 mg | 140.00(7%) | 0.40(0%) | 7.44(11%) | 16.70(30%) |
Typical Serving Amount : 1.000 piece (or 24.00g): |
0.07 mg | 33.6 kcal(2%) | 0.1 g(0%) | 1.79 g(3%) | 4.01 g(7%) |
62. Chicken, broilers or fryers, meat and skin, raw - Vitamin E |
0.30 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.30 mg | 215.00(11%) | 0.00(0%) | 15.06(23%) | 18.60(33%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.26 mg | 182.75 kcal(9%) | 0 g(0%) | 12.8 g(20%) | 15.81 g(28%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 276.00g): |
0.83 mg | 593.4 kcal(30%) | 0 g(0%) | 41.57 g(64%) | 51.34 g(92%) |
Other Serving Size : 0.500 chicken, bone removed (or 460.00g): |
1.38 mg | 989 kcal(49%) | 0 g(0%) | 69.28 g(107%) | 85.56 g(153%) |
63. Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning - Vitamin E |
0.30 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.30 mg | 266.00(13%) | 0.04(0%) | 18.77(29%) | 24.34(43%) |
Typical Serving Amount : 1.000 wing (or 53.00g): |
0.16 mg | 140.98 kcal(7%) | 0.02 g(0%) | 9.95 g(15%) | 12.9 g(23%) |
Other Serving Size : 1.000 serving (3 oz) (or 85.00g): |
0.26 mg | 226.1 kcal(11%) | 0.03 g(0%) | 15.95 g(25%) | 20.69 g(37%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.09 mg | 75.41 kcal(4%) | 0.01 g(0%) | 5.32 g(8%) | 6.9 g(12%) |
64. Chicken, broilers or fryers, dark meat, meat and skin, raw - Vitamin E |
0.30 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.30 mg | 237.00(12%) | 0.00(0%) | 18.34(28%) | 16.69(30%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.26 mg | 201.45 kcal(10%) | 0 g(0%) | 15.59 g(24%) | 14.19 g(25%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 160.00g): |
0.48 mg | 379.2 kcal(19%) | 0 g(0%) | 29.34 g(45%) | 26.7 g(48%) |
Other Serving Size : 0.500 chicken, bone removed (or 266.00g): |
0.8 mg | 630.42 kcal(32%) | 0 g(0%) | 48.78 g(75%) | 44.4 g(79%) |
65. Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning - Vitamin E |
0.30 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.30 mg | 176.00(9%) | 0.00(0%) | 6.81(10%) | 28.74(51%) |
Typical Serving Amount : 1.000 drumstick (or 53.00g): |
0.16 mg | 93.28 kcal(5%) | 0 g(0%) | 3.61 g(6%) | 15.23 g(27%) |
Other Serving Size : 1.000 serving (3oz) (or 85.00g): |
0.26 mg | 149.6 kcal(7%) | 0 g(0%) | 5.79 g(9%) | 24.43 g(44%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.09 mg | 49.9 kcal(2%) | 0 g(0%) | 1.93 g(3%) | 8.15 g(15%) |
66. Chicken, broilers or fryers, neck, meat and skin, raw - Vitamin E |
0.30 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.30 mg | 297.00(15%) | 0.00(0%) | 26.24(40%) | 14.07(25%) |
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 15.00g): |
0.05 mg | 44.55 kcal(2%) | 0 g(0%) | 3.94 g(6%) | 2.11 g(4%) |
Other Serving Size : 1.000 neck, bone removed (or 50.00g): |
0.15 mg | 148.5 kcal(7%) | 0 g(0%) | 13.12 g(20%) | 7.04 g(13%) |
67. Chicken, stewing, meat only, cooked, stewed - Vitamin E |
0.30 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.30 mg | 237.00(12%) | 0.00(0%) | 11.89(18%) | 30.42(54%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.42 mg | 331.8 kcal(17%) | 0 g(0%) | 16.65 g(26%) | 42.59 g(76%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 137.00g): |
0.41 mg | 324.69 kcal(16%) | 0 g(0%) | 16.29 g(25%) | 41.68 g(74%) |
68. Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning - Vitamin E |
0.28 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.28 mg | 260.00(13%) | 0.03(0%) | 18.59(29%) | 23.23(41%) |
Typical Serving Amount : 1.000 back (or 102.00g): |
0.29 mg | 265.2 kcal(13%) | 0.03 g(0%) | 18.96 g(29%) | 23.69 g(42%) |
Other Serving Size : 1.000 serving (3 oz) (or 85.00g): |
0.24 mg | 221 kcal(11%) | 0.03 g(0%) | 15.8 g(24%) | 19.75 g(35%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.08 mg | 73.71 kcal(4%) | 0.01 g(0%) | 5.27 g(8%) | 6.59 g(12%) |
69. Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed - Vitamin E |
0.28 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.28 mg | 214.00(11%) | 0.00(0%) | 11.91(18%) | 24.88(44%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.24 mg | 181.9 kcal(9%) | 0 g(0%) | 10.12 g(16%) | 21.15 g(38%) |
Other Serving Size : 1.000 cup, chopped or diced (or 160.00g): |
0.45 mg | 342.4 kcal(17%) | 0 g(0%) | 19.06 g(29%) | 39.81 g(71%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 202.00g): |
0.57 mg | 432.28 kcal(22%) | 0 g(0%) | 24.06 g(37%) | 50.26 g(90%) |
Other Serving Size : 1.000 chicken, bone removed (or 593.00g): |
1.66 mg | 1269.02 kcal(63%) | 0 g(0%) | 70.63 g(109%) | 147.54 g(263%) |
70. Chicken, cornish game hens, meat and skin, raw - Vitamin E |
0.28 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.28 mg | 200.00(10%) | 0.00(0%) | 14.02(22%) | 17.15(31%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.24 mg | 170 kcal(9%) | 0 g(0%) | 11.92 g(18%) | 14.58 g(26%) |
Other Serving Size : 0.500 bird (or 168.00g): |
0.47 mg | 336 kcal(17%) | 0 g(0%) | 23.55 g(36%) | 28.81 g(51%) |
71. Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning - Vitamin E |
0.28 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.28 mg | 197.00(10%) | 0.00(0%) | 9.53(15%) | 27.69(49%) |
Typical Serving Amount : 1.000 wing (or 53.00g): |
0.15 mg | 104.41 kcal(5%) | 0 g(0%) | 5.05 g(8%) | 14.68 g(26%) |
Other Serving Size : 1.000 serving (3 oz) (or 85.00g): |
0.24 mg | 167.45 kcal(8%) | 0 g(0%) | 8.1 g(12%) | 23.54 g(42%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.08 mg | 55.85 kcal(3%) | 0 g(0%) | 2.7 g(4%) | 7.85 g(14%) |
72. Chicken, broilers or fryers, meat and skin, cooked, roasted - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 239.00(12%) | 0.00(0%) | 13.60(21%) | 27.30(49%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 334.6 kcal(17%) | 0 g(0%) | 19.04 g(29%) | 38.22 g(68%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 178.00g): |
0.48 mg | 425.42 kcal(21%) | 0 g(0%) | 24.21 g(37%) | 48.59 g(87%) |
Other Serving Size : 0.500 chicken, bone removed (or 299.00g): |
0.81 mg | 714.61 kcal(36%) | 0 g(0%) | 40.66 g(63%) | 81.63 g(146%) |
73. Chicken, broilers or fryers, meat and skin, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 219.00(11%) | 0.00(0%) | 12.56(19%) | 24.68(44%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 306.6 kcal(15%) | 0 g(0%) | 17.58 g(27%) | 34.55 g(62%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 200.00g): |
0.54 mg | 438 kcal(22%) | 0 g(0%) | 25.12 g(39%) | 49.36 g(88%) |
Other Serving Size : 0.500 chicken, bone removed (or 334.00g): |
0.9 mg | 731.46 kcal(37%) | 0 g(0%) | 41.95 g(65%) | 82.43 g(147%) |
74. Chicken, broilers or fryers, meat only, roasted - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 190.00(10%) | 0.00(0%) | 7.41(11%) | 28.93(52%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 266 kcal(13%) | 0 g(0%) | 10.37 g(16%) | 40.5 g(72%) |
Other Serving Size : 1.000 tbsp (or 8.70g): |
0.02 mg | 16.53 kcal(1%) | 0 g(0%) | 0.64 g(1%) | 2.52 g(5%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 146.00g): |
0.39 mg | 277.4 kcal(14%) | 0 g(0%) | 10.82 g(17%) | 42.24 g(75%) |
75. Chicken, broilers or fryers, meat only, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 177.00(9%) | 0.00(0%) | 6.71(10%) | 27.29(49%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 247.8 kcal(12%) | 0 g(0%) | 9.39 g(14%) | 38.21 g(68%) |
Other Serving Size : 1.000 tbsp (or 8.70g): |
0.02 mg | 15.4 kcal(1%) | 0 g(0%) | 0.58 g(1%) | 2.37 g(4%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 157.00g): |
0.42 mg | 277.89 kcal(14%) | 0 g(0%) | 10.53 g(16%) | 42.85 g(77%) |
76. Chicken, broilers or fryers, light meat, meat only, cooked, roasted - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 173.00(9%) | 0.00(0%) | 4.51(7%) | 30.91(55%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 242.2 kcal(12%) | 0 g(0%) | 6.31 g(10%) | 43.27 g(77%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 64.00g): |
0.17 mg | 110.72 kcal(6%) | 0 g(0%) | 2.89 g(4%) | 19.78 g(35%) |
Other Serving Size : 0.500 chicken, bone and skin removed (or 107.00g): |
0.29 mg | 185.11 kcal(9%) | 0 g(0%) | 4.83 g(7%) | 33.07 g(59%) |
77. Chicken, broilers or fryers, light meat, meat only, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 159.00(8%) | 0.00(0%) | 3.99(6%) | 28.88(52%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 222.6 kcal(11%) | 0 g(0%) | 5.59 g(9%) | 40.43 g(72%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 71.00g): |
0.19 mg | 112.89 kcal(6%) | 0 g(0%) | 2.83 g(4%) | 20.5 g(37%) |
Other Serving Size : 0.500 chicken, bone and skin removed (or 119.00g): |
0.32 mg | 189.21 kcal(9%) | 0 g(0%) | 4.75 g(7%) | 34.37 g(61%) |
78. Chicken, broilers or fryers, dark meat, meat only, cooked, roasted - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 205.00(10%) | 0.00(0%) | 9.73(15%) | 27.37(49%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 287 kcal(14%) | 0 g(0%) | 13.62 g(21%) | 38.32 g(68%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 81.00g): |
0.22 mg | 166.05 kcal(8%) | 0 g(0%) | 7.88 g(12%) | 22.17 g(40%) |
Other Serving Size : 0.500 chicken, bone and skin removed (or 136.00g): |
0.37 mg | 278.8 kcal(14%) | 0 g(0%) | 13.23 g(20%) | 37.22 g(66%) |
79. Chicken, broilers or fryers, dark meat, meat only, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 192.00(10%) | 0.00(0%) | 8.98(14%) | 25.97(46%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 268.8 kcal(13%) | 0 g(0%) | 12.57 g(19%) | 36.36 g(65%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 86.00g): |
0.23 mg | 165.12 kcal(8%) | 0 g(0%) | 7.72 g(12%) | 22.33 g(40%) |
Other Serving Size : 0.500 chicken, bone and skin removed (or 143.00g): |
0.39 mg | 274.56 kcal(14%) | 0 g(0%) | 12.84 g(20%) | 37.14 g(66%) |
80. Chicken, broilers or fryers, back, meat and skin, cooked, roasted - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 300.00(15%) | 0.00(0%) | 20.97(32%) | 25.95(46%) |
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 32.00g): |
0.09 mg | 96 kcal(5%) | 0 g(0%) | 6.71 g(10%) | 8.3 g(15%) |
Other Serving Size : 0.500 back, bone removed (or 53.00g): |
0.14 mg | 159 kcal(8%) | 0 g(0%) | 11.11 g(17%) | 13.75 g(25%) |
81. Chicken, broilers or fryers, back, meat and skin, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 258.00(13%) | 0.00(0%) | 18.14(28%) | 22.18(40%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.23 mg | 219.3 kcal(11%) | 0 g(0%) | 15.42 g(24%) | 18.85 g(34%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 36.00g): |
0.1 mg | 92.88 kcal(5%) | 0 g(0%) | 6.53 g(10%) | 7.98 g(14%) |
Other Serving Size : 1.000 cup, chopped or diced (or 160.00g): |
0.43 mg | 412.8 kcal(21%) | 0 g(0%) | 29.02 g(45%) | 35.49 g(63%) |
82. Chicken, broilers or fryers, back, meat only, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 209.00(10%) | 0.00(0%) | 11.19(17%) | 25.31(45%) |
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 26.00g): |
0.07 mg | 54.34 kcal(3%) | 0 g(0%) | 2.91 g(4%) | 6.58 g(12%) |
Other Serving Size : 0.500 back, bone and skin removed (or 42.00g): |
0.11 mg | 87.78 kcal(4%) | 0 g(0%) | 4.7 g(7%) | 10.63 g(19%) |
83. Chicken, broilers or fryers, breast, meat and skin, cooked, roasted - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 197.00(10%) | 0.00(0%) | 7.78(12%) | 29.80(53%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 275.8 kcal(14%) | 0 g(0%) | 10.89 g(17%) | 41.72 g(75%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 58.00g): |
0.16 mg | 114.26 kcal(6%) | 0 g(0%) | 4.51 g(7%) | 17.28 g(31%) |
Other Serving Size : 0.500 breast, bone removed (or 98.00g): |
0.26 mg | 193.06 kcal(10%) | 0 g(0%) | 7.62 g(12%) | 29.2 g(52%) |
84. Chicken, broilers or fryers, breast, meat and skin, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 184.00(9%) | 0.00(0%) | 7.42(11%) | 27.39(49%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 257.6 kcal(13%) | 0 g(0%) | 10.39 g(16%) | 38.35 g(68%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 66.00g): |
0.18 mg | 121.44 kcal(6%) | 0 g(0%) | 4.9 g(8%) | 18.08 g(32%) |
Other Serving Size : 0.500 breast, bone removed (or 110.00g): |
0.3 mg | 202.4 kcal(10%) | 0 g(0%) | 8.16 g(13%) | 30.13 g(54%) |
85. Chicken, broilers or fryers, breast, meat only, cooked, roasted - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 165.00(8%) | 0.00(0%) | 3.57(5%) | 31.02(55%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 231 kcal(12%) | 0 g(0%) | 5 g(8%) | 43.43 g(78%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g): |
0.14 mg | 85.8 kcal(4%) | 0 g(0%) | 1.86 g(3%) | 16.13 g(29%) |
Other Serving Size : 0.500 breast, bone and skin removed (or 86.00g): |
0.23 mg | 141.9 kcal(7%) | 0 g(0%) | 3.07 g(5%) | 26.68 g(48%) |
86. Chicken, broilers or fryers, breast, meat only, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 151.00(8%) | 0.00(0%) | 3.03(5%) | 28.98(52%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 211.4 kcal(11%) | 0 g(0%) | 4.24 g(7%) | 40.57 g(72%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 57.00g): |
0.15 mg | 86.07 kcal(4%) | 0 g(0%) | 1.73 g(3%) | 16.52 g(30%) |
Other Serving Size : 0.500 breast, bone and skin removed (or 95.00g): |
0.26 mg | 143.45 kcal(7%) | 0 g(0%) | 2.88 g(4%) | 27.53 g(49%) |
87. Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 204.00(10%) | 0.00(0%) | 10.64(16%) | 25.32(45%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 285.6 kcal(14%) | 0 g(0%) | 14.9 g(23%) | 35.45 g(63%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 34.00g): |
0.09 mg | 69.36 kcal(3%) | 0 g(0%) | 3.62 g(6%) | 8.61 g(15%) |
Other Serving Size : 1.000 drumstick, bone removed (or 57.00g): |
0.15 mg | 116.28 kcal(6%) | 0 g(0%) | 6.06 g(9%) | 14.43 g(26%) |
88. Chicken, broilers or fryers, drumstick, meat only, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 169.00(8%) | 0.00(0%) | 5.71(9%) | 27.50(49%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.23 mg | 143.65 kcal(7%) | 0 g(0%) | 4.85 g(7%) | 23.38 g(42%) |
Other Serving Size : 1.000 drumstick, bone and skin removed (or 46.00g): |
0.12 mg | 77.74 kcal(4%) | 0 g(0%) | 2.63 g(4%) | 12.65 g(23%) |
Other Serving Size : 1.000 cup, chopped or diced (or 160.00g): |
0.43 mg | 270.4 kcal(14%) | 0 g(0%) | 9.14 g(14%) | 44 g(79%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 28.00g): |
0.08 mg | 47.32 kcal(2%) | 0 g(0%) | 1.6 g(2%) | 7.7 g(14%) |
89. Chicken, broilers or fryers, leg, meat and skin, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 220.00(11%) | 0.00(0%) | 12.92(20%) | 24.17(43%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 308 kcal(15%) | 0 g(0%) | 18.09 g(28%) | 33.84 g(60%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 75.00g): |
0.2 mg | 165 kcal(8%) | 0 g(0%) | 9.69 g(15%) | 18.13 g(32%) |
Other Serving Size : 1.000 leg, bone removed (or 125.00g): |
0.34 mg | 275 kcal(14%) | 0 g(0%) | 16.15 g(25%) | 30.21 g(54%) |
90. Chicken, feet, boiled - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 215.00(11%) | 0.20(0%) | 14.60(22%) | 19.40(35%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.08 mg | 60.95 kcal(3%) | 0.06 g(0%) | 4.14 g(6%) | 5.5 g(10%) |
Other Serving Size : 1.000 lb (or 453.60g): |
1.22 mg | 975.24 kcal(49%) | 0.91 g(1%) | 66.23 g(102%) | 88 g(157%) |
91. Chicken, broilers or fryers, leg, meat only, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 185.00(9%) | 0.00(0%) | 8.06(12%) | 26.26(47%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.23 mg | 157.25 kcal(8%) | 0 g(0%) | 6.85 g(11%) | 22.32 g(40%) |
Other Serving Size : 1.000 cup, chopped or diced (or 160.00g): |
0.43 mg | 296 kcal(15%) | 0 g(0%) | 12.9 g(20%) | 42.02 g(75%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 60.00g): |
0.16 mg | 111 kcal(6%) | 0 g(0%) | 4.84 g(7%) | 15.76 g(28%) |
Other Serving Size : 1.000 leg, bone and skin removed (or 101.00g): |
0.27 mg | 186.85 kcal(9%) | 0 g(0%) | 8.14 g(13%) | 26.52 g(47%) |
92. Chicken, broilers or fryers, neck, meat and skin, cooked simmered - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 247.00(12%) | 0.00(0%) | 18.10(28%) | 19.61(35%) |
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 11.00g): |
0.03 mg | 27.17 kcal(1%) | 0 g(0%) | 1.99 g(3%) | 2.16 g(4%) |
Other Serving Size : 1.000 neck, bone removed (or 38.00g): |
0.1 mg | 93.86 kcal(5%) | 0 g(0%) | 6.88 g(11%) | 7.45 g(13%) |
93. Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 233.00(12%) | 0.02(0%) | 15.70(24%) | 22.93(41%) |
Typical Serving Amount : 1.000 thigh (or 89.00g): |
0.24 mg | 207.37 kcal(10%) | 0.02 g(0%) | 13.97 g(21%) | 20.41 g(36%) |
Other Serving Size : 1.000 serving (or 85.00g): |
0.23 mg | 198.05 kcal(10%) | 0.02 g(0%) | 13.35 g(21%) | 19.49 g(35%) |
94. Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 232.00(12%) | 0.00(0%) | 14.74(23%) | 23.26(42%) |
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 41.00g): |
0.11 mg | 95.12 kcal(5%) | 0 g(0%) | 6.04 g(9%) | 9.54 g(17%) |
Other Serving Size : 1.000 thigh, bone removed (or 68.00g): |
0.18 mg | 157.76 kcal(8%) | 0 g(0%) | 10.02 g(15%) | 15.82 g(28%) |
95. Chicken, broilers or fryers, thigh, meat only, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 195.00(10%) | 0.00(0%) | 9.79(15%) | 25.00(45%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 273 kcal(14%) | 0 g(0%) | 13.71 g(21%) | 35 g(63%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 33.00g): |
0.09 mg | 64.35 kcal(3%) | 0 g(0%) | 3.23 g(5%) | 8.25 g(15%) |
Other Serving Size : 1.000 thigh, bone and skin removed (or 55.00g): |
0.15 mg | 107.25 kcal(5%) | 0 g(0%) | 5.38 g(8%) | 13.75 g(25%) |
96. Chicken, broilers or fryers, wing, meat and skin, cooked, stewed - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 249.00(12%) | 0.00(0%) | 16.82(26%) | 22.78(41%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 348.6 kcal(17%) | 0 g(0%) | 23.55 g(36%) | 31.89 g(57%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 24.00g): |
0.06 mg | 59.76 kcal(3%) | 0 g(0%) | 4.04 g(6%) | 5.47 g(10%) |
Other Serving Size : 1.000 wing, bone removed (or 40.00g): |
0.11 mg | 99.6 kcal(5%) | 0 g(0%) | 6.73 g(10%) | 9.11 g(16%) |
97. Chicken, roasting, light meat, meat only, cooked, roasted - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 153.00(8%) | 0.00(0%) | 4.07(6%) | 27.13(48%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 214.2 kcal(11%) | 0 g(0%) | 5.7 g(9%) | 37.98 g(68%) |
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 78.00g): |
0.21 mg | 119.34 kcal(6%) | 0 g(0%) | 3.17 g(5%) | 21.16 g(38%) |
98. Chicken, skin (drumsticks and thighs), raw - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 440.00(22%) | 0.79(1%) | 44.23(68%) | 9.58(17%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.08 mg | 124.74 kcal(6%) | 0.22 g(0%) | 12.54 g(19%) | 2.72 g(5%) |
Other Serving Size : 1.000 lb (or 453.00g): |
1.22 mg | 1993.2 kcal(100%) | 3.58 g(3%) | 200.36 g(308%) | 43.4 g(78%) |
99. Pheasant, cooked, total edible - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 239.00(12%) | 0.00(0%) | 12.10(19%) | 32.40(58%) |
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g): |
0.38 mg | 334.6 kcal(17%) | 0 g(0%) | 16.94 g(26%) | 45.36 g(81%) |
100. Chicken, ground, raw - Vitamin E |
0.27 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.27 mg | 143.00(7%) | 0.04(0%) | 8.10(12%) | 17.44(31%) |
Typical Serving Amount : 4.000 oz crumbled (or 112.00g): |
0.3 mg | 160.16 kcal(8%) | 0.04 g(0%) | 9.07 g(14%) | 19.53 g(35%) |