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Carbs Rich Poultry products

Welcome to the list of the top 100 poultry products highest in carbs content. Where the amount of carbs ranges from 23.15 g to 0.10 g per 100g. The top poultry product is Chicken, broilers or fryers, skin only, cooked, fried, batter with the highest carbs content, which in 100g contains 23.15 g of carbs.

The total recommended daily allowance or RDA for carbs is 130 g. For the 100g serving of Chicken, broilers or fryers, skin only, cooked, fried, batter, which contains 23.15 g of carbs, the corresponding RDA carbs percentage is 18 %, which is the highest item from the list of poultry products high in carbs.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Chicken, broilers or fryers, skin only, cooked, fried, batter has a nutritional value score of 13.00 out of 100.Comparing the carbs content and the nutritional density in 100g for Chicken, broilers or fryers, skin only, cooked, fried, batter; We class this as a high carbs content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of poultry products.



Other important and carbs related nutrients are Energy, Protein and Total Fat. For this 100g serving for Chicken, broilers or fryers, skin only, cooked, fried, batter, which is the top of the poultry products list for carbs content in your diet, the amount of Energy is 394.00 kcal (20% RDA), the amount of Protein is 10.32 g (18% RDA) and the amount of Total Fat is 28.83 g (44% RDA). The nutritional content and facts for 100g, which includes Energy, Protein and Total Fat is shown in the bar chart below as percentages of the recommended daily allowance along with the carbs content in Chicken, broilers or fryers, skin only, cooked, fried, batter from the list of poultry products.

carbs and nutrition facts in poultry products per 100g



Top Twenty List - Highest carbs Content per 100g

Below is a basic list for carbs in poultry products for the top 20 poultry products. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Chicken, broilers or fryers, skin only, cooked, fried, batter 23.15g (18%RDA)
2. Chicken breast tenders, breaded, cooked, microwaved 17.56g (14%RDA)
3. Turkey sticks, breaded, battered, fried 17.00g (13%RDA)
4. Chicken breast tenders, breaded, uncooked 15.01g (12%RDA)
5. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter 10.94g (8%RDA)
6. Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 10.25g (8%RDA)
7. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 9.50g (7%RDA)
8. Chicken, broilers or fryers, meat and skin, cooked, fried, batter 9.42g (7%RDA)
9. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter 9.38g (7%RDA)
10. Chicken, broilers or fryers, skin only, cooked, fried, flour 9.34g (7%RDA)
11. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter 9.08g (7%RDA)
12. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 9.03g (7%RDA)
13. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 8.99g (7%RDA)
14. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 8.72g (7%RDA)
15. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter 8.70g (7%RDA)
16. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter 8.28g (6%RDA)
17. Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 6.50g (5%RDA)
18. Goose, liver, raw 6.32g (5%RDA)
19. Chicken, broilers or fryers, back, meat only, cooked, fried 5.68g (4%RDA)
20. Chicken, broilers or fryers, giblets, cooked, fried 4.35g (3%RDA)

Highest Amount of carbs per Serving

Please remember that the above gives an accurate value in 100g for high carbs foods in your diet. You should also take into account portion sizes when you are considering the carbs nutritional content.

The food with the highest carbs content per typical serving is Chicken, broilers or fryers, skin only, cooked, fried, batter which contains 26.39 g in 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 114.00 g). The percentage of the recommended daily value for this serving is 20 %. For this serving the Energy content is 449.16 kcal (22% RDA), the Protein content is 11.76 g (21% RDA) and the Total Fat content is 32.87 g (51% RDA).

Grams of carbs in poultry products (per 100g)

The list below gives the total carbs content in the top 100 items from the general description 'poultry products' each of which show the carbs amount as well as Energy, Protein and Total Fat. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

poultry products carbs per 100g

The level of carbs can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total food items which are raw is 39 items. The highest amount of carbs from the 39 raw items is in Goose, liver, raw where the content is 6.32 g per 100g. The number of food items which are cooked are 49 items. The highest amount of carbs from the 49 cooked items is in Chicken, broilers or fryers, skin only, cooked, fried, batter where the amount is 23.15 g per 100g. Comparing raw and cooked poultry products shows that cooking can change the levels of carbs by 16.83 g in a 100g serving.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing carbs which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of carbs rich foods.


List of Poultry products High in carbs Content per 100g
1. Chicken, broilers or fryers, skin only, cooked, fried, batter - Carbohydrate
23.15 g of Carbohydrate per 100g (18% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
23.15 g(18%) 394.00(20%)28.83(44%)10.32(18%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 114.00g):
26.39 g(20%)449.16 kcal(22%)32.87 g(51%)11.76 g(21%)
Other Serving Size : 0.500 chicken, skin only (or 190.00g):
43.99 g(34%)748.6 kcal(37%)54.78 g(84%)19.61 g(35%)
2. Chicken breast tenders, breaded, cooked, microwaved - Carbohydrate
17.56 g of Carbohydrate per 100g (14% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
17.56 g(14%) 0.00(0%)252.00(13%)12.89(20%)16.35(29%)
Typical Serving Amount : 1.000 piece (or 15.00g):
2.63 g(2%)0 g(0%)37.8 kcal(2%)1.93 g(3%)2.45 g(4%)
Other Serving Size : 4.000 pieces (or 62.00g):
10.89 g(8%)0 g(0%)156.24 kcal(8%)7.99 g(12%)10.14 g(18%)
3. Turkey sticks, breaded, battered, fried - Carbohydrate
17.00 g of Carbohydrate per 100g (13% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
17.00 g(13%) 279.00(14%)16.90(26%)14.20(25%)
Typical Serving Amount : 1.000 stick (2.25 oz) (or 64.00g):
10.88 g(8%)178.56 kcal(9%)10.82 g(17%)9.09 g(16%)
4. Chicken breast tenders, breaded, uncooked - Carbohydrate
15.01 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15.01 g(12%) 0.37(0%)263.00(13%)15.75(24%)14.73(26%)
Typical Serving Amount : 1.000 piece (or 15.00g):
2.25 g(2%)0.06 g(0%)39.45 kcal(2%)2.36 g(4%)2.21 g(4%)
Other Serving Size : 4.000 pieces (or 62.00g):
9.31 g(7%)0.23 g(0%)163.06 kcal(8%)9.77 g(15%)9.13 g(16%)
5. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter - Carbohydrate
10.94 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10.94 g(8%) 324.00(16%)21.81(34%)19.87(35%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 29.00g):
3.17 g(2%)93.96 kcal(5%)6.32 g(10%)5.76 g(10%)
Other Serving Size : 1.000 wing, bone removed (or 49.00g):
5.36 g(4%)158.76 kcal(8%)10.69 g(16%)9.74 g(17%)
6. Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter - Carbohydrate
10.25 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10.25 g(8%) 331.00(17%)21.91(34%)21.97(39%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 72.00g):
7.38 g(6%)238.32 kcal(12%)15.78 g(24%)15.82 g(28%)
Other Serving Size : 0.500 back, bone removed (or 120.00g):
12.3 g(9%)397.2 kcal(20%)26.29 g(40%)26.36 g(47%)
7. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter - Carbohydrate
9.50 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.50 g(7%) 277.00(14%)15.44(24%)23.55(42%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 113.00g):
10.74 g(8%)313.01 kcal(16%)17.45 g(27%)26.61 g(48%)
Other Serving Size : 0.500 chicken, bone removed (or 188.00g):
17.86 g(14%)520.76 kcal(26%)29.03 g(45%)44.27 g(79%)
8. Chicken, broilers or fryers, meat and skin, cooked, fried, batter - Carbohydrate
9.42 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.42 g(7%) 0.00(0%)289.00(14%)17.35(27%)22.54(40%)
Typical Serving Amount : 3.000 oz (or 85.00g):
8.01 g(6%)0 g(0%)245.65 kcal(12%)14.75 g(23%)19.16 g(34%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 280.00g):
26.38 g(20%)0 g(0%)809.2 kcal(40%)48.58 g(75%)63.11 g(113%)
Other Serving Size : 0.500 chicken, bone removed (or 466.00g):
43.9 g(34%)0 g(0%)1346.74 kcal(67%)80.85 g(124%)105.04 g(188%)
9. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter - Carbohydrate
9.38 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.38 g(7%) 298.00(15%)18.64(29%)21.85(39%)
Typical Serving Amount : 3.000 oz (or 85.00g):
7.97 g(6%)253.3 kcal(13%)15.84 g(24%)18.57 g(33%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 167.00g):
15.66 g(12%)497.66 kcal(25%)31.13 g(48%)36.49 g(65%)
Other Serving Size : 0.500 chicken, bone removed (or 278.00g):
26.08 g(20%)828.44 kcal(41%)51.82 g(80%)60.74 g(108%)
10. Chicken, broilers or fryers, skin only, cooked, fried, flour - Carbohydrate
9.34 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.34 g(7%) 502.00(25%)42.58(66%)19.09(34%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 33.00g):
3.08 g(2%)165.66 kcal(8%)14.05 g(22%)6.3 g(11%)
Other Serving Size : 0.500 chicken, skin only (or 56.00g):
5.23 g(4%)281.12 kcal(14%)23.84 g(37%)10.69 g(19%)
11. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter - Carbohydrate
9.08 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.08 g(7%) 277.00(14%)16.53(25%)21.61(39%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g):
4.72 g(4%)144.04 kcal(7%)8.6 g(13%)11.24 g(20%)
Other Serving Size : 1.000 thigh, bone removed (or 86.00g):
7.81 g(6%)238.22 kcal(12%)14.22 g(22%)18.58 g(33%)
12. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter - Carbohydrate
9.03 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.03 g(7%) 291.00(15%)17.53(27%)22.84(41%)
Typical Serving Amount : 3.000 oz (or 85.00g):
7.68 g(6%)247.35 kcal(12%)14.9 g(23%)19.41 g(35%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 308.00g):
27.81 g(21%)896.28 kcal(45%)53.99 g(83%)70.35 g(126%)
Other Serving Size : 1.000 chicken (or 1028.00g):
92.83 g(71%)2991.48 kcal(150%)180.21 g(277%)234.8 g(419%)
13. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - Carbohydrate
8.99 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.99 g(7%) 0.00(0%)260.00(13%)13.20(20%)24.84(44%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 84.00g):
7.55 g(6%)0 g(0%)218.4 kcal(11%)11.09 g(17%)20.87 g(37%)
Other Serving Size : 0.500 breast, bone removed (or 140.00g):
12.59 g(10%)0 g(0%)364 kcal(18%)18.48 g(28%)34.78 g(62%)
14. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter - Carbohydrate
8.72 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.72 g(7%) 273.00(14%)16.17(25%)21.77(39%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 95.00g):
8.28 g(6%)259.35 kcal(13%)15.36 g(24%)20.68 g(37%)
Other Serving Size : 1.000 leg, bone removed (or 158.00g):
13.78 g(11%)431.34 kcal(22%)25.55 g(39%)34.4 g(61%)
15. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter - Carbohydrate
8.70 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.70 g(7%) 330.00(17%)23.52(36%)19.82(35%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 16.00g):
1.39 g(1%)52.8 kcal(3%)3.76 g(6%)3.17 g(6%)
Other Serving Size : 1.000 neck, bone removed (or 52.00g):
4.52 g(3%)171.6 kcal(9%)12.23 g(19%)10.31 g(18%)
16. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter - Carbohydrate
8.28 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.28 g(6%) 268.00(13%)15.75(24%)21.95(39%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 43.00g):
3.56 g(3%)115.24 kcal(6%)6.77 g(10%)9.44 g(17%)
Other Serving Size : 1.000 drumstick, bone removed (or 72.00g):
5.96 g(5%)192.96 kcal(10%)11.34 g(17%)15.8 g(28%)
17. Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour - Carbohydrate
6.50 g of Carbohydrate per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.50 g(5%) 331.00(17%)20.74(32%)27.79(50%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 44.00g):
2.86 g(2%)145.64 kcal(7%)9.13 g(14%)12.23 g(22%)
Other Serving Size : 0.500 back, bone removed (or 72.00g):
4.68 g(4%)238.32 kcal(12%)14.93 g(23%)20.01 g(36%)
18. Goose, liver, raw - Carbohydrate
6.32 g of Carbohydrate per 100g (5% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.32 g(5%) 133.00(7%)4.28(7%)16.37(29%)
Typical Serving Amount : 1.000 liver (or 94.00g):
5.94 g(5%)125.02 kcal(6%)4.02 g(6%)15.39 g(27%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook goose) (or 11.00g):
0.7 g(1%)14.63 kcal(1%)0.47 g(1%)1.8 g(3%)
19. Chicken, broilers or fryers, back, meat only, cooked, fried - Carbohydrate
5.68 g of Carbohydrate per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.68 g(4%) 288.00(14%)15.32(24%)29.99(54%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 35.00g):
1.99 g(2%)100.8 kcal(5%)5.36 g(8%)10.5 g(19%)
Other Serving Size : 0.500 back, bone and skin removed (or 58.00g):
3.29 g(3%)167.04 kcal(8%)8.89 g(14%)17.39 g(31%)
20. Chicken, broilers or fryers, giblets, cooked, fried - Carbohydrate
4.35 g of Carbohydrate per 100g (3% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.35 g(3%) 277.00(14%)13.46(21%)32.54(58%)
Typical Serving Amount : 1.000 cup, chopped or diced (or 145.00g):
6.31 g(5%)401.65 kcal(20%)19.52 g(30%)47.18 g(84%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 13.00g):
0.57 g(0%)36.01 kcal(2%)1.75 g(3%)4.23 g(8%)
21. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour - Carbohydrate
4.24 g of Carbohydrate per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.24 g(3%) 332.00(17%)23.61(36%)24.01(43%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 11.00g):
0.47 g(0%)36.52 kcal(2%)2.6 g(4%)2.64 g(5%)
Other Serving Size : 1.000 neck, bone removed (or 36.00g):
1.53 g(1%)119.52 kcal(6%)8.5 g(13%)8.64 g(15%)
22. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour - Carbohydrate
4.08 g of Carbohydrate per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.08 g(3%) 0.00(0%)285.00(14%)16.91(26%)27.22(49%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 110.00g):
4.49 g(3%)0 g(0%)313.5 kcal(16%)18.6 g(29%)29.94 g(53%)
Other Serving Size : 0.500 chicken, bone removed (or 184.00g):
7.51 g(6%)0 g(0%)524.4 kcal(26%)31.11 g(48%)50.08 g(89%)
23. Duck, domesticated, liver, raw - Carbohydrate
3.53 g of Carbohydrate per 100g (3% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.53 g(3%) 136.00(7%)4.64(7%)18.74(33%)
Typical Serving Amount : 1.000 liver (or 44.00g):
1.55 g(1%)59.84 kcal(3%)2.04 g(3%)8.25 g(15%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook duck) (or 10.00g):
0.35 g(0%)13.6 kcal(1%)0.46 g(1%)1.87 g(3%)
24. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour - Carbohydrate
3.27 g of Carbohydrate per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.27 g(3%) 272.00(14%)15.27(23%)28.57(51%)
Typical Serving Amount : 3.000 oz (or 85.00g):
2.78 g(2%)231.2 kcal(12%)12.98 g(20%)24.28 g(43%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 212.00g):
6.93 g(5%)576.64 kcal(29%)32.37 g(50%)60.57 g(108%)
Other Serving Size : 1.000 chicken (or 708.00g):
23.15 g(18%)1925.76 kcal(96%)108.11 g(166%)202.28 g(361%)
25. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour - Carbohydrate
3.18 g of Carbohydrate per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.18 g(2%) 262.00(13%)14.98(23%)26.75(48%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 38.00g):
1.21 g(1%)99.56 kcal(5%)5.69 g(9%)10.17 g(18%)
Other Serving Size : 1.000 thigh, bone removed (or 62.00g):
1.97 g(2%)162.44 kcal(8%)9.29 g(14%)16.59 g(30%)
26. Chicken, broilers or fryers, meat and skin, cooked, fried, flour - Carbohydrate
3.15 g of Carbohydrate per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.15 g(2%) 0.00(0%)269.00(13%)14.92(23%)28.56(51%)
Typical Serving Amount : 3.000 oz (or 85.00g):
2.68 g(2%)0 g(0%)228.65 kcal(11%)12.68 g(20%)24.28 g(43%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 188.00g):
5.92 g(5%)0 g(0%)505.72 kcal(25%)28.05 g(43%)53.69 g(96%)
Other Serving Size : 0.500 chicken, bone removed (or 314.00g):
9.89 g(8%)0 g(0%)844.66 kcal(42%)46.85 g(72%)89.68 g(160%)
27. Chicken, broilers or fryers, dark meat, meat only, cooked, fried - Carbohydrate
2.59 g of Carbohydrate per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.59 g(2%) 239.00(12%)11.62(18%)28.99(52%)
Typical Serving Amount : 1.000 cup (or 140.00g):
3.63 g(3%)334.6 kcal(17%)16.27 g(25%)40.59 g(72%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 91.00g):
2.36 g(2%)217.49 kcal(11%)10.57 g(16%)26.38 g(47%)
28. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour - Carbohydrate
2.50 g of Carbohydrate per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.50 g(2%) 254.00(13%)14.43(22%)26.84(48%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 67.00g):
1.68 g(1%)170.18 kcal(9%)9.67 g(15%)17.98 g(32%)
Other Serving Size : 1.000 leg, bone removed (or 112.00g):
2.8 g(2%)284.48 kcal(14%)16.16 g(25%)30.06 g(54%)
29. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour - Carbohydrate
2.39 g of Carbohydrate per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.39 g(2%) 321.00(16%)22.16(34%)26.11(47%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 19.00g):
0.45 g(0%)60.99 kcal(3%)4.21 g(6%)4.96 g(9%)
Other Serving Size : 1.000 wing, bone removed (or 32.00g):
0.76 g(1%)102.72 kcal(5%)7.09 g(11%)8.36 g(15%)
30. Chicken, stewing, giblets, raw - Carbohydrate
2.13 g of Carbohydrate per 100g (2% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.13 g(2%) 168.00(8%)9.21(14%)17.89(32%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 28.00g):
0.6 g(0%)47.04 kcal(2%)2.58 g(4%)5.01 g(9%)
Other Serving Size : 1.000 giblets (or 81.00g):
1.73 g(1%)136.08 kcal(7%)7.46 g(11%)14.49 g(26%)
31. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour - Carbohydrate
1.82 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.82 g(1%) 0.00(0%)246.00(12%)12.09(19%)30.45(54%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 78.00g):
1.42 g(1%)0 g(0%)191.88 kcal(10%)9.43 g(15%)23.75 g(42%)
Other Serving Size : 0.500 chicken, bone removed (or 130.00g):
2.37 g(2%)0 g(0%)319.8 kcal(16%)15.72 g(24%)39.59 g(71%)
32. Chicken, broilers or fryers, giblets, raw - Carbohydrate
1.80 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 g(1%) 124.00(6%)4.47(7%)17.88(32%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 23.00g):
0.41 g(0%)28.52 kcal(1%)1.03 g(2%)4.11 g(7%)
Other Serving Size : 1.000 giblets (or 75.00g):
1.35 g(1%)93 kcal(5%)3.35 g(5%)13.41 g(24%)
33. Chicken, broilers or fryers, neck, meat only, cooked, fried - Carbohydrate
1.77 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.77 g(1%) 229.00(11%)11.88(18%)26.87(48%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 7.00g):
0.12 g(0%)16.03 kcal(1%)0.83 g(1%)1.88 g(3%)
Other Serving Size : 1.000 neck, bone and skin removed (or 22.00g):
0.39 g(0%)50.38 kcal(3%)2.61 g(4%)5.91 g(11%)
34. Chicken, broilers or fryers, meat only, cooked, fried - Carbohydrate
1.69 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.69 g(1%) 0.00(0%)219.00(11%)9.12(14%)30.57(55%)
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g):
2.37 g(2%)0 g(0%)306.6 kcal(15%)12.77 g(20%)42.8 g(76%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 155.00g):
2.62 g(2%)0 g(0%)339.45 kcal(17%)14.14 g(22%)47.38 g(85%)
Other Serving Size : 0.500 chicken, bone and skin removed (or 258.00g):
4.36 g(3%)0 g(0%)565.02 kcal(28%)23.53 g(36%)78.87 g(141%)
35. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour - Carbohydrate
1.64 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.64 g(1%) 222.00(11%)8.87(14%)31.84(57%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 59.00g):
0.97 g(1%)130.98 kcal(7%)5.23 g(8%)18.79 g(34%)
Other Serving Size : 0.500 breast, bone removed (or 98.00g):
1.61 g(1%)217.56 kcal(11%)8.69 g(13%)31.2 g(56%)
36. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour - Carbohydrate
1.63 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.63 g(1%) 245.00(12%)13.72(21%)26.96(48%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 29.00g):
0.47 g(0%)71.05 kcal(4%)3.98 g(6%)7.82 g(14%)
Other Serving Size : 1.000 drumstick, bone removed (or 49.00g):
0.8 g(1%)120.05 kcal(6%)6.72 g(10%)13.21 g(24%)
37. Chicken, capons, giblets, raw - Carbohydrate
1.42 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.42 g(1%) 130.00(7%)5.18(8%)18.28(33%)
Typical Serving Amount : 1.000 giblets (or 115.00g):
1.63 g(1%)149.5 kcal(7%)5.96 g(9%)21.02 g(38%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to cook capon) (or 18.00g):
0.26 g(0%)23.4 kcal(1%)0.93 g(1%)3.29 g(6%)
38. Chicken, broilers or fryers, thigh, meat only, cooked, fried - Carbohydrate
1.18 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.18 g(1%) 218.00(11%)10.30(16%)28.18(50%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 31.00g):
0.37 g(0%)67.58 kcal(3%)3.19 g(5%)8.74 g(16%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 52.00g):
0.61 g(0%)113.36 kcal(6%)5.36 g(8%)14.65 g(26%)
39. Chicken, roasting, giblets, raw - Carbohydrate
1.14 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.14 g(1%) 127.00(6%)5.04(8%)18.14(32%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 25.00g):
0.29 g(0%)31.75 kcal(2%)1.26 g(2%)4.54 g(8%)
Other Serving Size : 1.000 giblets (or 113.00g):
1.29 g(1%)143.51 kcal(7%)5.7 g(9%)20.5 g(37%)
40. Chicken, liver, all classes, cooked, pan-fried - Carbohydrate
1.11 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.11 g(1%) 0.00(0%)172.00(9%)6.43(10%)25.78(46%)
Typical Serving Amount : 1.000 liver (or 44.00g):
0.49 g(0%)0 g(0%)75.68 kcal(4%)2.83 g(4%)11.34 g(20%)
Other Serving Size : 1.000 oz (or 28.35g):
0.31 g(0%)0 g(0%)48.76 kcal(2%)1.82 g(3%)7.31 g(13%)
41. Chicken, skin (drumsticks and thighs), with added solution, cooked, braised - Carbohydrate
1.00 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 g(1%) 0.00(0%)403.00(20%)38.94(60%)12.26(22%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 g(0%)0 g(0%)114.25 kcal(6%)11.04 g(17%)3.48 g(6%)
42. Turkey, diced, light and dark meat, seasoned - Carbohydrate
1.00 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 g(1%) 138.00(7%)6.00(9%)18.70(33%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 g(0%)39.12 kcal(2%)1.7 g(3%)5.3 g(9%)
Other Serving Size : 0.500 lb (or 227.00g):
2.27 g(2%)313.26 kcal(16%)13.62 g(21%)42.45 g(76%)
43. Duck, domesticated, meat only, raw - Carbohydrate
0.94 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.94 g(1%) 0.00(0%)135.00(7%)5.95(9%)18.28(33%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook duck) (or 137.00g):
1.29 g(1%)0 g(0%)184.95 kcal(9%)8.15 g(13%)25.04 g(45%)
Other Serving Size : 0.500 duck (or 303.00g):
2.85 g(2%)0 g(0%)409.05 kcal(20%)18.03 g(28%)55.39 g(99%)
44. Chicken, liver, all classes, cooked, simmered - Carbohydrate
0.87 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 21.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.87 g(1%) 0.00(0%)167.00(8%)6.51(10%)24.46(44%)
Typical Serving Amount : 1.000 liver (or 44.00g):
0.38 g(0%)0 g(0%)73.48 kcal(4%)2.86 g(4%)10.76 g(19%)
45. Chicken, roasting, giblets, cooked, simmered - Carbohydrate
0.86 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.86 g(1%) 165.00(8%)5.22(8%)26.77(48%)
Typical Serving Amount : 1.000 cup, chopped or diced (or 145.00g):
1.25 g(1%)239.25 kcal(12%)7.57 g(12%)38.82 g(69%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 15.00g):
0.13 g(0%)24.75 kcal(1%)0.78 g(1%)4.02 g(7%)
46. Chicken, skin (drumsticks and thighs), raw - Carbohydrate
0.79 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.79 g(1%) 0.00(0%)440.00(22%)44.23(68%)9.58(17%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.22 g(0%)0 g(0%)124.74 kcal(6%)12.54 g(19%)2.72 g(5%)
Other Serving Size : 1.000 lb (or 453.00g):
3.58 g(3%)0 g(0%)1993.2 kcal(100%)200.36 g(308%)43.4 g(78%)
47. Chicken, capons, giblets, cooked, simmered - Carbohydrate
0.76 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.76 g(1%) 164.00(8%)5.40(8%)26.39(47%)
Typical Serving Amount : 1.000 cup, chopped or diced (or 145.00g):
1.1 g(1%)237.8 kcal(12%)7.83 g(12%)38.27 g(68%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to cook capon) (or 11.00g):
0.08 g(0%)18.04 kcal(1%)0.59 g(1%)2.9 g(5%)
48. Chicken, liver, all classes, raw - Carbohydrate
0.73 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 22.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.73 g(1%) 0.00(0%)119.00(6%)4.83(7%)16.92(30%)
Typical Serving Amount : 1.000 liver (or 44.00g):
0.32 g(0%)0 g(0%)52.36 kcal(3%)2.13 g(3%)7.44 g(13%)
49. Chicken, heart, all classes, raw - Carbohydrate
0.71 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.71 g(1%) 153.00(8%)9.33(14%)15.55(28%)
Typical Serving Amount : 1.000 heart (or 6.10g):
0.04 g(0%)9.33 kcal(0%)0.57 g(1%)0.95 g(2%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 1.80g):
0.01 g(0%)2.75 kcal(0%)0.17 g(0%)0.28 g(1%)
50. Chicken, broiler, rotisserie, BBQ, skin - Carbohydrate
0.70 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.70 g(1%) 0.70(1%)378.00(19%)35.15(54%)15.19(27%)
Typical Serving Amount : 1.000 serving (or 85.00g):
0.6 g(0%)0.6 g(1%)321.3 kcal(16%)29.88 g(46%)12.91 g(23%)
51. Chicken, broilers or fryers, leg, meat only, cooked, fried - Carbohydrate
0.65 g of Carbohydrate per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.65 g(1%) 208.00(10%)9.32(14%)28.38(51%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 56.00g):
0.36 g(0%)116.48 kcal(6%)5.22 g(8%)15.89 g(28%)
Other Serving Size : 1.000 leg, bone and skin removed (or 94.00g):
0.61 g(0%)195.52 kcal(10%)8.76 g(13%)26.68 g(48%)
52. Chicken, broiler, rotisserie, BBQ, wing meat and skin - Carbohydrate
0.60 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.60 g(0%) 0.60(1%)257.00(13%)18.04(28%)23.42(42%)
Typical Serving Amount : 1.000 wing (or 51.00g):
0.31 g(0%)0.31 g(0%)131.07 kcal(7%)9.2 g(14%)11.94 g(21%)
53. Turkey, skin from whole (light and dark), roasted - Carbohydrate
0.57 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.57 g(0%) 0.00(0%)459.00(23%)39.31(60%)23.94(43%)
Typical Serving Amount : 1.000 serving (or 85.00g):
0.48 g(0%)0 g(0%)390.15 kcal(20%)33.41 g(51%)20.35 g(36%)
54. Chicken, broiler, rotisserie, BBQ, wing, meat only - Carbohydrate
0.54 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.54 g(0%) 0.53(1%)184.00(9%)7.79(12%)28.34(51%)
Typical Serving Amount : 1.000 wing (or 51.00g):
0.28 g(0%)0.27 g(0%)93.84 kcal(5%)3.97 g(6%)14.45 g(26%)
55. Chicken, broilers or fryers, breast, meat only, cooked, fried - Carbohydrate
0.51 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.51 g(0%) 0.00(0%)187.00(9%)4.71(7%)33.44(60%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g):
0.27 g(0%)0 g(0%)97.24 kcal(5%)2.45 g(4%)17.39 g(31%)
Other Serving Size : 0.500 breast, bone and skin removed (or 86.00g):
0.44 g(0%)0 g(0%)160.82 kcal(8%)4.05 g(6%)28.76 g(51%)
56. Turkey, retail parts, thigh, meat only, cooked, roasted - Carbohydrate
0.46 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.46 g(0%) 0.00(0%)159.00(8%)6.25(10%)25.14(45%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.39 g(0%)0 g(0%)135.15 kcal(7%)5.31 g(8%)21.37 g(38%)
Other Serving Size : 1.000 thigh (or 348.00g):
1.6 g(1%)0 g(0%)553.32 kcal(28%)21.75 g(33%)87.49 g(156%)
57. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted - Carbohydrate
0.44 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.44 g(0%) 0.00(0%)421.00(21%)37.60(58%)20.31(36%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 g(0%)0 g(0%)119.35 kcal(6%)10.66 g(16%)5.76 g(10%)
58. Chicken, broilers or fryers, light meat, meat only, cooked, fried - Carbohydrate
0.42 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.42 g(0%) 192.00(10%)5.54(9%)32.82(59%)
Typical Serving Amount : 1.000 cup (or 140.00g):
0.59 g(0%)268.8 kcal(13%)7.76 g(12%)45.95 g(82%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 64.00g):
0.27 g(0%)122.88 kcal(6%)3.55 g(5%)21 g(38%)
59. Turkey, retail parts, thigh, meat and skin, cooked, roasted - Carbohydrate
0.41 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.41 g(0%) 0.00(0%)183.00(9%)9.50(15%)23.95(43%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.35 g(0%)0 g(0%)155.55 kcal(8%)8.08 g(12%)20.36 g(36%)
Other Serving Size : 1.000 thigh (or 348.00g):
1.43 g(1%)0 g(0%)636.84 kcal(32%)33.06 g(51%)83.35 g(149%)
60. Turkey, heart, all classes, raw - Carbohydrate
0.40 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 g(0%) 0.00(0%)140.00(7%)7.44(11%)16.70(30%)
Typical Serving Amount : 1.000 piece (or 24.00g):
0.1 g(0%)0 g(0%)33.6 kcal(2%)1.79 g(3%)4.01 g(7%)
61. Chicken, broiler, rotisserie, BBQ, back meat and skin - Carbohydrate
0.40 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 g(0%) 0.40(0%)251.00(13%)18.86(29%)20.29(36%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.34 g(0%)0.34 g(0%)213.35 kcal(11%)16.03 g(25%)17.25 g(31%)
Other Serving Size : 1.000 back (or 182.00g):
0.73 g(1%)0.73 g(1%)456.82 kcal(23%)34.33 g(53%)36.93 g(66%)
62. Chicken, broiler, rotisserie, BBQ, back meat only - Carbohydrate
0.31 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.31 g(0%) 0.31(0%)212.00(11%)13.87(21%)21.85(39%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.26 g(0%)0.26 g(0%)180.2 kcal(9%)11.79 g(18%)18.57 g(33%)
Other Serving Size : 1.000 back (or 182.00g):
0.56 g(0%)0.56 g(1%)385.84 kcal(19%)25.24 g(39%)39.77 g(71%)
63. Chicken, broilers or fryers, thigh, meat and skin, raw - Carbohydrate
0.25 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.25 g(0%) 0.00(0%)221.00(11%)16.61(26%)16.52(30%)
Typical Serving Amount : 1.000 thigh with skin (or 193.00g):
0.48 g(0%)0 g(0%)426.53 kcal(21%)32.06 g(49%)31.88 g(57%)
Other Serving Size : 1.000 oz (or 28.35g):
0.07 g(0%)0 g(0%)62.65 kcal(3%)4.71 g(7%)4.68 g(8%)
64. Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised - Carbohydrate
0.21 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.21 g(0%) 0.00(0%)215.00(11%)14.62(22%)20.70(37%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.18 g(0%)0 g(0%)182.75 kcal(9%)12.43 g(19%)17.6 g(31%)
Other Serving Size : 1.000 thigh without skin (or 132.00g):
0.28 g(0%)0 g(0%)283.8 kcal(14%)19.3 g(30%)27.32 g(49%)
Other Serving Size : 1.000 thigh with skin (or 158.00g):
0.33 g(0%)0 g(0%)339.7 kcal(17%)23.1 g(36%)32.71 g(58%)
65. Turkey, skin from whole (light and dark), with added solution, raw - Carbohydrate
0.21 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.21 g(0%) 0.10(0%)381.00(19%)36.80(57%)12.29(22%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g(0%)0.03 g(0%)108.01 kcal(5%)10.43 g(16%)3.48 g(6%)
66. Chicken, feet, boiled - Carbohydrate
0.20 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.20 g(0%) 0.00(0%)215.00(11%)14.60(22%)19.40(35%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g(0%)0 g(0%)60.95 kcal(3%)4.14 g(6%)5.5 g(10%)
Other Serving Size : 1.000 lb (or 453.60g):
0.91 g(1%)0 g(0%)975.24 kcal(49%)66.23 g(102%)88 g(157%)
67. Chicken, stewing, meat and skin, and giblets and neck, raw - Carbohydrate
0.19 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.19 g(0%) 251.00(13%)19.52(30%)17.48(31%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.16 g(0%)213.35 kcal(11%)16.59 g(26%)14.86 g(27%)
Other Serving Size : 1.000 chicken (or 905.00g):
1.72 g(1%)2271.55 kcal(114%)176.66 g(272%)158.19 g(282%)
68. Chicken, broilers or fryers, leg, meat and skin, raw - Carbohydrate
0.17 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.17 g(0%) 0.00(0%)214.00(11%)15.95(25%)16.37(29%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.14 g(0%)0 g(0%)181.9 kcal(9%)13.56 g(21%)13.91 g(25%)
Other Serving Size : 1.000 leg, with skin (Sum of drumstick+thigh+back) (or 344.00g):
0.58 g(0%)0 g(0%)736.16 kcal(37%)54.87 g(84%)56.31 g(101%)
Other Serving Size : 1.000 drumstick with skin (or 111.00g):
0.19 g(0%)0 g(0%)237.54 kcal(12%)17.7 g(27%)18.17 g(32%)
Other Serving Size : 1.000 thigh with skin (or 185.00g):
0.31 g(0%)0 g(0%)395.9 kcal(20%)29.51 g(45%)30.28 g(54%)
Other Serving Size : 1.000 back with skin (or 49.00g):
0.08 g(0%)0 g(0%)104.86 kcal(5%)7.82 g(12%)8.02 g(14%)
69. Turkey, skin from whole, (light and dark), raw - Carbohydrate
0.16 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.16 g(0%) 0.10(0%)407.00(20%)38.93(60%)12.96(23%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g(0%)0.03 g(0%)115.38 kcal(6%)11.04 g(17%)3.67 g(7%)
Other Serving Size : 1.000 lb (or 453.00g):
0.72 g(1%)0.45 g(1%)1843.71 kcal(92%)176.35 g(271%)58.71 g(105%)
70. Turkey, all classes, back, meat and skin, cooked, roasted - Carbohydrate
0.16 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.16 g(0%) 0.00(0%)244.00(12%)14.38(22%)26.59(47%)
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g):
0.22 g(0%)0 g(0%)341.6 kcal(17%)20.13 g(31%)37.23 g(66%)
Other Serving Size : 0.500 back, bone removed (or 262.00g):
0.42 g(0%)0 g(0%)639.28 kcal(32%)37.68 g(58%)69.67 g(124%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook turkey) (or 34.00g):
0.05 g(0%)0 g(0%)82.96 kcal(4%)4.89 g(8%)9.04 g(16%)
71. Turkey, drumstick, from whole bird, meat only, with added solution, raw - Carbohydrate
0.15 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g(0%) 0.10(0%)115.00(6%)4.12(6%)19.27(34%)
Typical Serving Amount : 4.000 oz (or 114.00g):
0.17 g(0%)0.11 g(0%)131.1 kcal(7%)4.7 g(7%)21.97 g(39%)
Other Serving Size : 1.000 drumstick (or 359.00g):
0.54 g(0%)0.36 g(0%)412.85 kcal(21%)14.79 g(23%)69.18 g(124%)
72. Turkey, thigh, from whole bird, meat only, with added solution, raw - Carbohydrate
0.15 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g(0%) 0.10(0%)115.00(6%)4.12(6%)19.27(34%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.13 g(0%)0.09 g(0%)97.75 kcal(5%)3.5 g(5%)16.38 g(29%)
Other Serving Size : 1.000 thigh (or 424.00g):
0.64 g(0%)0.42 g(0%)487.6 kcal(24%)17.47 g(27%)81.7 g(146%)
73. Turkey, back from whole bird, meat only, raw - Carbohydrate
0.15 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g(0%) 0.10(0%)113.00(6%)2.50(4%)21.28(38%)
Typical Serving Amount : 4.000 oz (or 114.00g):
0.17 g(0%)0.11 g(0%)128.82 kcal(6%)2.85 g(4%)24.26 g(43%)
Other Serving Size : 1.000 back (or 1124.00g):
1.69 g(1%)1.12 g(1%)1270.12 kcal(64%)28.1 g(43%)239.19 g(427%)
74. Turkey from whole, light meat, meat and skin, raw - Carbohydrate
0.15 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g(0%) 0.06(0%)161.00(8%)7.43(11%)21.96(39%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.13 g(0%)0.05 g(0%)136.85 kcal(7%)6.32 g(10%)18.67 g(33%)
Other Serving Size : 1.000 lb (or 453.00g):
0.68 g(1%)0.27 g(0%)729.33 kcal(36%)33.66 g(52%)99.48 g(178%)
75. Turkey, back, from whole bird, meat and skin, with added solution, raw - Carbohydrate
0.15 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g(0%) 0.10(0%)206.00(10%)15.41(24%)16.86(30%)
Typical Serving Amount : 4.000 oz (or 114.00g):
0.17 g(0%)0.11 g(0%)234.84 kcal(12%)17.57 g(27%)19.22 g(34%)
Other Serving Size : 1.000 back (or 1245.00g):
1.87 g(1%)1.25 g(1%)2564.7 kcal(128%)191.85 g(295%)209.91 g(375%)
76. Turkey, whole, meat and skin, with added solution, raw - Carbohydrate
0.15 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g(0%) 0.08(0%)158.00(8%)9.10(14%)19.03(34%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.13 g(0%)0.07 g(0%)134.3 kcal(7%)7.74 g(12%)16.18 g(29%)
Other Serving Size : 1.000 bird (or 5717.00g):
8.58 g(7%)4.57 g(5%)9032.86 kcal(452%)520.25 g(800%)1087.95 g(1943%)
77. Turkey, dark meat from whole, meat and skin, with added solution, raw - Carbohydrate
0.15 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g(0%) 0.10(0%)169.00(8%)10.83(17%)17.84(32%)
Typical Serving Amount : 4.000 oz (or 114.00g):
0.17 g(0%)0.11 g(0%)192.66 kcal(10%)12.35 g(19%)20.34 g(36%)
Other Serving Size : 1.000 lb (or 453.00g):
0.68 g(1%)0.45 g(1%)765.57 kcal(38%)49.06 g(75%)80.82 g(144%)
78. Turkey, thigh, from whole bird, meat only, raw - Carbohydrate
0.15 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g(0%) 0.10(0%)108.00(5%)2.50(4%)21.28(38%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.13 g(0%)0.09 g(0%)91.8 kcal(5%)2.13 g(3%)18.09 g(32%)
Other Serving Size : 1.000 thigh (or 367.00g):
0.55 g(0%)0.37 g(0%)396.36 kcal(20%)9.18 g(14%)78.1 g(139%)
79. Turkey, dark meat, meat and skin, raw - Carbohydrate
0.15 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g(0%) 0.10(0%)161.00(8%)8.97(14%)19.81(35%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 g(0%)0.03 g(0%)45.64 kcal(2%)2.54 g(4%)5.62 g(10%)
Other Serving Size : 1.000 lb (or 453.00g):
0.68 g(1%)0.45 g(1%)729.33 kcal(36%)40.63 g(63%)89.74 g(160%)
80. Turkey, back, from whole bird, meat only, with added solution, raw - Carbohydrate
0.15 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g(0%) 0.10(0%)115.00(6%)4.12(6%)19.27(34%)
Typical Serving Amount : 4.000 oz (or 114.00g):
0.17 g(0%)0.11 g(0%)131.1 kcal(7%)4.7 g(7%)21.97 g(39%)
Other Serving Size : 1.000 back (or 1245.00g):
1.87 g(1%)1.25 g(1%)1431.75 kcal(72%)51.29 g(79%)239.91 g(428%)
81. Turkey from whole, dark meat, meat only, raw - Carbohydrate
0.15 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g(0%) 0.10(0%)108.00(5%)2.50(4%)21.28(38%)
Typical Serving Amount : 1.000 serving (or 85.00g):
0.13 g(0%)0.09 g(0%)91.8 kcal(5%)2.13 g(3%)18.09 g(32%)
82. Turkey, breast, from whole bird, meat only, raw - Carbohydrate
0.14 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g(0%) 0.05(0%)114.00(6%)1.48(2%)23.66(42%)
Typical Serving Amount : 4.000 oz (or 114.00g):
0.16 g(0%)0.06 g(0%)129.96 kcal(6%)1.69 g(3%)26.97 g(48%)
Other Serving Size : 1.000 breast (or 1769.00g):
2.48 g(2%)0.88 g(1%)2016.66 kcal(101%)26.18 g(40%)418.55 g(747%)
83. Turkey from whole, light meat, raw - Carbohydrate
0.14 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g(0%) 0.05(0%)114.00(6%)1.48(2%)23.66(42%)
Typical Serving Amount : 1.000 serving (or 85.00g):
0.12 g(0%)0.04 g(0%)96.9 kcal(5%)1.26 g(2%)20.11 g(36%)
84. Turkey, drumstick, from whole bird, meat only, raw - Carbohydrate
0.14 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g(0%) 0.05(0%)109.00(5%)1.48(2%)23.66(42%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.12 g(0%)0.04 g(0%)92.65 kcal(5%)1.26 g(2%)20.11 g(36%)
Other Serving Size : 1.000 drumstick (or 337.00g):
0.47 g(0%)0.17 g(0%)367.33 kcal(18%)4.99 g(8%)79.73 g(142%)
85. Turkey, wing, from whole bird, meat only, with added solution, raw - Carbohydrate
0.14 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g(0%) 0.05(0%)102.00(5%)1.66(3%)21.54(38%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.12 g(0%)0.04 g(0%)86.7 kcal(4%)1.41 g(2%)18.31 g(33%)
Other Serving Size : 1.000 wing (or 358.00g):
0.5 g(0%)0.18 g(0%)365.16 kcal(18%)5.94 g(9%)77.11 g(138%)
86. Turkey, breast, from whole bird, meat only, with added solution, raw - Carbohydrate
0.14 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g(0%) 0.05(0%)102.00(5%)1.66(3%)21.54(38%)
Typical Serving Amount : 4.000 oz (or 114.00g):
0.16 g(0%)0.06 g(0%)116.28 kcal(6%)1.89 g(3%)24.56 g(44%)
Other Serving Size : 1.000 breast (or 2110.00g):
2.95 g(2%)1.06 g(1%)2152.2 kcal(108%)35.03 g(54%)454.49 g(812%)
Other Serving Size : 1.000 lb (or 453.00g):
0.63 g(0%)0.23 g(0%)462.06 kcal(23%)7.52 g(12%)97.58 g(174%)
87. Turkey, wing, from whole bird, meat only, raw - Carbohydrate
0.14 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g(0%) 0.05(0%)114.00(6%)1.48(2%)23.66(42%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.12 g(0%)0.04 g(0%)96.9 kcal(5%)1.26 g(2%)20.11 g(36%)
Other Serving Size : 1.000 wing (or 346.00g):
0.48 g(0%)0.17 g(0%)394.44 kcal(20%)5.12 g(8%)81.86 g(146%)
88. Turkey, whole, meat only, raw - Carbohydrate
0.14 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g(0%) 0.07(0%)112.00(6%)1.93(3%)22.64(40%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.12 g(0%)0.06 g(0%)95.2 kcal(5%)1.64 g(3%)19.24 g(34%)
Other Serving Size : 1.000 bird (or 5002.00g):
7 g(5%)3.5 g(4%)5602.24 kcal(280%)96.54 g(149%)1132.45 g(2022%)
89. Turkey, whole, meat only, with added solution, raw - Carbohydrate
0.14 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g(0%) 0.06(0%)105.00(5%)2.39(4%)20.87(37%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.12 g(0%)0.05 g(0%)89.25 kcal(4%)2.03 g(3%)17.74 g(32%)
Other Serving Size : 1.000 bird (or 5717.00g):
8 g(6%)3.43 g(4%)6002.85 kcal(300%)136.64 g(210%)1193.14 g(2131%)
90. Turkey from whole, light meat, meat and skin, with added solution, raw - Carbohydrate
0.14 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g(0%) 0.06(0%)147.00(7%)7.42(11%)20.02(36%)
Typical Serving Amount : 4.000 oz (or 114.00g):
0.16 g(0%)0.07 g(0%)167.58 kcal(8%)8.46 g(13%)22.82 g(41%)
Other Serving Size : 1.000 lb (or 453.00g):
0.63 g(0%)0.27 g(0%)665.91 kcal(33%)33.61 g(52%)90.69 g(162%)
91. Chicken, broilers or fryers, meat and skin and giblets and neck, raw - Carbohydrate
0.13 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.13 g(0%) 213.00(11%)14.83(23%)18.33(33%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.11 g(0%)181.05 kcal(9%)12.61 g(19%)15.58 g(28%)
Other Serving Size : 1.000 chicken (or 1046.00g):
1.36 g(1%)2227.98 kcal(111%)155.12 g(239%)191.73 g(342%)
92. Turkey, whole, meat and skin, raw - Carbohydrate
0.13 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.13 g(0%) 0.07(0%)143.00(7%)5.64(9%)21.64(39%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.11 g(0%)0.06 g(0%)121.55 kcal(6%)4.79 g(7%)18.39 g(33%)
Other Serving Size : 1.000 bird (or 5002.00g):
6.5 g(5%)3.5 g(4%)7152.86 kcal(358%)282.11 g(434%)1082.43 g(1933%)
93. Turkey, retail parts, wing, meat and skin, cooked, roasted - Carbohydrate
0.13 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.13 g(0%) 0.00(0%)235.00(12%)13.29(20%)28.74(51%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.11 g(0%)0 g(0%)199.75 kcal(10%)11.3 g(17%)24.43 g(44%)
Other Serving Size : 1.000 wing (or 375.00g):
0.49 g(0%)0 g(0%)881.25 kcal(44%)49.84 g(77%)107.78 g(192%)
94. Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised - Carbohydrate
0.13 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.13 g(0%) 0.00(0%)183.00(9%)10.71(16%)21.55(38%)
Typical Serving Amount : 1.000 drumstick with skin (or 106.00g):
0.14 g(0%)0 g(0%)193.98 kcal(10%)11.35 g(17%)22.84 g(41%)
Other Serving Size : 1.000 drumstick without skin (or 95.00g):
0.12 g(0%)0 g(0%)173.85 kcal(9%)10.17 g(16%)20.47 g(37%)
95. Chicken, broiler, rotisserie, BBQ, drumstick meat and skin - Carbohydrate
0.12 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 g(0%) 0.12(0%)206.00(10%)11.46(18%)25.65(46%)
Typical Serving Amount : 1.000 drumstick (or 71.00g):
0.09 g(0%)0.09 g(0%)146.26 kcal(7%)8.14 g(13%)18.21 g(33%)
96. Chicken, broiler, rotisserie, BBQ, thigh meat and skin - Carbohydrate
0.12 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 g(0%) 0.12(0%)226.00(11%)15.08(23%)22.51(40%)
Typical Serving Amount : 1.000 thigh (or 95.00g):
0.11 g(0%)0.11 g(0%)214.7 kcal(11%)14.33 g(22%)21.38 g(38%)
97. Chicken, stewing, giblets, cooked, simmered - Carbohydrate
0.11 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.11 g(0%) 194.00(10%)9.30(14%)25.73(46%)
Typical Serving Amount : 1.000 cup, chopped or diced (or 145.00g):
0.16 g(0%)281.3 kcal(14%)13.49 g(21%)37.31 g(67%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 17.00g):
0.02 g(0%)32.98 kcal(2%)1.58 g(2%)4.37 g(8%)
98. Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning - Carbohydrate
0.11 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.11 g(0%) 0.11(0%)406.00(20%)37.24(57%)17.66(32%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g(0%)0.03 g(0%)115.1 kcal(6%)10.56 g(16%)5.01 g(9%)
99. Chicken, broilers or fryers, drumstick, meat and skin, raw - Carbohydrate
0.11 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Carbohydrate
(%RDA)		Sugars
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.11 g(0%) 0.00(0%)161.00(8%)9.20(14%)18.08(32%)
Typical Serving Amount : 1.000 drumstick with skin (or 133.00g):
0.15 g(0%)0 g(0%)214.13 kcal(11%)12.24 g(19%)24.05 g(43%)
Other Serving Size : 1.000 drumstick (or 130.00g):
0.14 g(0%)0 g(0%)209.3 kcal(10%)11.96 g(18%)23.5 g(42%)
100. Chicken, heart, all classes, cooked, simmered - Carbohydrate
0.10 g of Carbohydrate per 100g (0% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Carbohydrate
(%RDA)		Energy
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g(0%) 185.00(9%)7.92(12%)26.41(47%)
Typical Serving Amount : 1.000 cup, chopped or diced (or 145.00g):
0.15 g(0%)268.25 kcal(13%)11.48 g(18%)38.29 g(68%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 1.00g):
0 g(0%)1.85 kcal(0%)0.08 g(0%)0.26 g(0%)






carbs and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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