We have sorted our complete nutrition and vitamin database of nuts, based on amount of Cholesterol. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Nuts, from our list of Nuts high in Cholesterol.

This page shows the amount of Cholesterol in Seeds, pumpkin and squash seed kernels, dried through to Seeds, sunflower seed butter, with salt added. The amount ranges from 0 mg through to 0 mg of Cholesterol in 100g. For a complete list we also have a list of foods high in Cholesterol.

Please remember that this gives an accurate value per 100g for Cholesterol in Nuts. For example 100g of Seeds, pumpkin and squash seed kernels, dried contains 0 mg of Cholesterol. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Cholesterol in Nuts and Cholesterol rich Nuts.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Cholesterol in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Nuts with a high Cholesterol content.




 

Nuts High in Cholesterol

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Seeds, pumpkin and squash seed kernels, dried - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 129g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, almond paste - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup, firmly packed (or 227g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, coconut cream, canned, sweetened - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 296g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, pecans, dry roasted, without salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, almond butter, plain, without salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 250g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, mixed nuts, oil roasted, with peanuts, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 134g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, breadfruit seeds, raw - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sesame flour, low-fat - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, chestnuts, chinese, raw - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, ginkgo nuts, dried - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, walnuts, english - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup, chopped (or 117g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, almonds, honey roasted, unblanched - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup whole kernels (or 144g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, cottonseed meal, partially defatted (glandless) - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, acorns, raw - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, chestnuts, european, boiled and steamed - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, formulated, wheat-based, unflavored, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 tbsp (or 14g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, almonds, dry roasted, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup whole kernels (or 138g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sesame seed kernels, toasted, without salt added (decorticated) - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 128g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, beechnuts, dried - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, coconut milk, raw (liquid expressed from grated meat and water) - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 240g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, pistachio nuts, dry roasted, without salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 123g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sesame butter, tahini, from raw and stone ground kernels - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 tbsp (or 15g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 144g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, breadfruit seeds, boiled - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sunflower seed butter, without salt - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 tbsp (or 16g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, chestnuts, chinese, dried - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, ginkgo nuts, canned - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (78 kernels) (or 155g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sesame butter, paste - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 tbsp (or 16g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, flaxseed - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup, whole (or 168g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, lotus seeds, dried - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 32g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, almonds, oil roasted, without salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup whole kernels (or 157g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, coconut meat, raw - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup, shredded (or 80g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, pecans - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup, chopped (or 109g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sisymbrium sp. seeds, whole, dried - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 74g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, almonds, oil roasted, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup whole kernels (or 157g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sesame flour, partially defatted - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, cashew butter, plain, without salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 tbsp (or 16g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, coconut milk, canned (liquid expressed from grated meat and water) - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 226g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, walnuts, black, dried - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup, chopped (or 125g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, lotus seeds, raw - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, pecans, dry roasted, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, cottonseed flour, low fat (glandless) - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sunflower seed flour, partially defatted - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 64g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, chestnuts, european, dried, peeled - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, hickorynuts, dried - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 120g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sesame flour, high-fat - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sunflower seed butter, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 tbsp (or 16g), Typical Nuts serving, Cholesterol content = 0 mg



Cholesterol in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables