We have sorted our complete nutrition and vitamin database of nuts, based on amount of Cholesterol. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Nuts, from our list of Nuts high in Cholesterol.

This page shows the amount of Cholesterol in Nuts, cashew nuts, raw through to Nuts, almonds, dry roasted, without salt added. The amount ranges from 0 mg through to 0 mg of Cholesterol in 100g. For a complete list we also have a list of foods high in Cholesterol.

Please remember that this gives an accurate value per 100g for Cholesterol in Nuts. For example 100g of Nuts, cashew nuts, raw contains 0 mg of Cholesterol. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Cholesterol in Nuts and Cholesterol rich Nuts.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Cholesterol in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Nuts with a high Cholesterol content.




 

Nuts High in Cholesterol

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Nuts, cashew nuts, raw - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, coconut cream, raw (liquid expressed from grated meat) - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 240g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, pine nuts, pinyon, dried - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, chestnuts, japanese, raw - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, mixed nuts, dry roasted, with peanuts, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 137g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sunflower seed kernels, dry roasted, without salt - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 128g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, chestnuts, european, raw, peeled - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, ginkgo nuts, raw - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 tbsp (or 15g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sunflower seed kernels, dry roasted, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 128g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sesame butter, tahini, type of kernels unspecified - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 tbsp (or 15g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, cottonseed flour, partially defatted (glandless) - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 94g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, almonds - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup, ground (or 95g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 77g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, mixed nuts, oil roasted, without peanuts, without salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 144g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, coconut meat, dried (desiccated), creamed - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, cashew butter, plain, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 tbsp (or 16g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sesame seeds, whole, dried - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 144g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, cashew nuts, dry roasted, without salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup, halves and whole (or 137g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, chestnuts, chinese, roasted - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, hazelnuts or filberts, blanched - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, pistachio nuts, raw - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 123g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, chestnuts, japanese, boiled and steamed - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, pumpkin and squash seeds, whole, roasted, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 64g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sunflower seed kernels, oil roasted, without salt - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 135g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, chestnuts, european, dried, unpeeled - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, mixed nuts, dry roasted, with peanuts, without salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 137g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, chestnuts, european, roasted - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 143g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sunflower seed kernels, oil roasted, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 135g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, cottonseed flour, low fat (glandless) - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, almonds, blanched - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup whole kernels (or 145g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, coconut meat, dried (desiccated), toasted - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, pine nuts, dried - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 135g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, coconut meat, dried (desiccated), sweetened, shredded - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup, shredded (or 93g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, macadamia nuts, dry roasted, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup, whole or halves (or 132g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sesame seeds, whole, roasted and toasted - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, cashew nuts, oil roasted, without salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup, whole (or 129g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, chestnuts, european, raw, unpeeled - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 145g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, hazelnuts or filberts, dry roasted, without salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, pumpkin and squash seeds, whole, roasted, without salt - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 64g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, chestnuts, japanese, roasted - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, almond butter, plain, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 250g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, chia seeds, dried - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sunflower seed kernels, toasted, without salt - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 134g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 85g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, mixed nuts, oil roasted, with peanuts, without salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 134g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, coconut milk, frozen (liquid expressed from grated meat and water) - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 240g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, sunflower seed kernels, toasted, with salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup (or 134g), Typical Nuts serving, Cholesterol content = 0 mg
Seeds, safflower seed meal, partially defatted - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 oz (or 28.35g), Typical Nuts serving, Cholesterol content = 0 mg
Nuts, almonds, dry roasted, without salt added - Cholesterol
  In 100g, amount of Cholesterol = 0 mg
  1 cup whole kernels (or 138g), Typical Nuts serving, Cholesterol content = 0 mg



Cholesterol in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables