We have sorted our complete nutrition and vitamin database of nuts, based on amount of Cholesterol. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Nuts, from our list of Nuts high in Cholesterol.

This page shows the amount of Cholesterol in Seeds, sunflower seed flour, partially defatted through to Seeds, sesame flour, high-fat. The amount ranges from 0 mg through to 0 mg of Cholesterol in 100g. For a complete list we also have a list of foods high in Cholesterol.

Please remember that this gives an accurate value in 100g for Cholesterol in Nuts. For example 100g of Seeds, sunflower seed flour, partially defatted contains 0 mg of Cholesterol. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Cholesterol in Nuts and Cholesterol rich Nuts.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Cholesterol in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Nuts high in Cholesterol.




 

Nuts that are High in Cholesterol per 100 g

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Seeds, sunflower seed flour, partially defatted - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup (or 64g), Cholesterol content = 0 mg
Nuts, coconut milk, raw (liquid expressed from grated meat and water) - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup (or 240g), Cholesterol content = 0 mg
Nuts, almonds, dry roasted, with salt added - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup whole kernels (or 138g), Cholesterol content = 0 mg
Seeds, cottonseed meal, partially defatted (glandless) - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 oz (or 28.35g), Cholesterol content = 0 mg
Nuts, cashew butter, plain, without salt added - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 tbsp (or 16g), Cholesterol content = 0 mg
Nuts, pecans - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup, chopped (or 109g), Cholesterol content = 0 mg
Seeds, sesame flour, partially defatted - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 oz (or 28.35g), Cholesterol content = 0 mg
Nuts, chestnuts, european, boiled and steamed - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 oz (or 28.35g), Cholesterol content = 0 mg
Nuts, almond butter, plain, without salt added - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup (or 250g), Cholesterol content = 0 mg
Nuts, almonds, oil roasted, without salt added - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup whole kernels (or 157g), Cholesterol content = 0 mg
Nuts, ginkgo nuts, dried - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 oz (or 28.35g), Cholesterol content = 0 mg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup (or 144g), Cholesterol content = 0 mg
Seeds, lotus seeds, dried - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup (or 32g), Cholesterol content = 0 mg
Nuts, chestnuts, chinese, raw - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 oz (or 28.35g), Cholesterol content = 0 mg
Nuts, walnuts, black, dried - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup, chopped (or 125g), Cholesterol content = 0 mg
Seeds, sunflower seed butter, without salt - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 tbsp (or 16g), Cholesterol content = 0 mg
Nuts, coconut cream, canned, sweetened - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup (or 296g), Cholesterol content = 0 mg
Nuts, almonds, honey roasted, unblanched - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup whole kernels (or 144g), Cholesterol content = 0 mg
Nuts, almond paste - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup, firmly packed (or 227g), Cholesterol content = 0 mg
Nuts, ginkgo nuts, canned - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup (78 kernels) (or 155g), Cholesterol content = 0 mg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 oz (or 28.35g), Cholesterol content = 0 mg
Seeds, breadfruit seeds, raw - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 oz (or 28.35g), Cholesterol content = 0 mg
Seeds, sesame seed kernels, toasted, without salt added (decorticated) - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 cup (or 128g), Cholesterol content = 0 mg
Nuts, chestnuts, european, dried, peeled - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 oz (or 28.35g), Cholesterol content = 0 mg
Seeds, sesame flour, high-fat - Cholesterol
  In 100g, Cholesterol content = 0 mg
  Typical Nuts serving, 1 oz (or 28.35g), Cholesterol content = 0 mg