We have sorted our complete nutrition and vitamin database of nuts, based on amount of Carbohydrate. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Nuts, from our list of Nuts high in Carbohydrate.

This page shows the amount of Carbohydrate in Nuts, chestnuts, japanese, dried through to Nuts, chestnuts, european, raw, peeled. The amount ranges from 81.43 g through to 44.17 g of Carbohydrate in 100g. For a complete list we also have a list of foods high in Carbohydrate.

Please remember that this gives an accurate value in 100g for Carbohydrate in Nuts. For example 100g of Nuts, chestnuts, japanese, dried contains 81.43 g of Carbohydrate. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Carbohydrate in Nuts and Carbohydrate rich Nuts.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Carbohydrate in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Nuts high in Carbohydrate.




 

Nuts that are High in Carbohydrate per 100 g

next
Nuts, chestnuts, japanese, dried - Carbohydrate
  In 100g, Carbohydrate content = 81.43 g
  Typical Nuts serving, 1 cup (or 155g), Carbohydrate content = 126.22 g
Nuts, chestnuts, chinese, dried - Carbohydrate
  In 100g, Carbohydrate content = 79.76 g
  Typical Nuts serving, 1 oz (or 28.35g), Carbohydrate content = 22.61 g
Seeds, breadnut tree seeds, dried - Carbohydrate
  In 100g, Carbohydrate content = 79.39 g
  Typical Nuts serving, 1 cup (or 160g), Carbohydrate content = 127.02 g
Nuts, chestnuts, european, dried, peeled - Carbohydrate
  In 100g, Carbohydrate content = 78.43 g
  Typical Nuts serving, 1 oz (or 28.35g), Carbohydrate content = 22.23 g
Nuts, chestnuts, european, dried, unpeeled - Carbohydrate
  In 100g, Carbohydrate content = 77.31 g
  Typical Nuts serving, 1 oz (or 28.35g), Carbohydrate content = 21.92 g
Nuts, ginkgo nuts, dried - Carbohydrate
  In 100g, Carbohydrate content = 72.45 g
  Typical Nuts serving, 1 oz (or 28.35g), Carbohydrate content = 20.54 g
Seeds, lotus seeds, dried - Carbohydrate
  In 100g, Carbohydrate content = 64.47 g
  Typical Nuts serving, 1 cup (or 32g), Carbohydrate content = 20.63 g
Seeds, sisymbrium sp. seeds, whole, dried - Carbohydrate
  In 100g, Carbohydrate content = 58.26 g
  Typical Nuts serving, 1 cup (or 74g), Carbohydrate content = 43.11 g
Nuts, acorn flour, full fat - Carbohydrate
  In 100g, Carbohydrate content = 54.65 g
  Typical Nuts serving, 1 oz (or 28.35g), Carbohydrate content = 15.49 g
Seeds, pumpkin and squash seeds, whole, roasted, without salt - Carbohydrate
  In 100g, Carbohydrate content = 53.75 g
  Typical Nuts serving, 1 cup (or 64g), Carbohydrate content = 34.4 g
Seeds, pumpkin and squash seeds, whole, roasted, with salt added - Carbohydrate
  In 100g, Carbohydrate content = 53.75 g
  Typical Nuts serving, 1 cup (or 64g), Carbohydrate content = 34.4 g
Nuts, acorns, dried - Carbohydrate
  In 100g, Carbohydrate content = 53.66 g
  Typical Nuts serving, 1 oz (or 28.35g), Carbohydrate content = 15.21 g
Nuts, coconut cream, canned, sweetened - Carbohydrate
  In 100g, Carbohydrate content = 53.21 g
  Typical Nuts serving, 1 cup (or 296g), Carbohydrate content = 157.5 g
Nuts, chestnuts, european, roasted - Carbohydrate
  In 100g, Carbohydrate content = 52.96 g
  Typical Nuts serving, 1 cup (or 143g), Carbohydrate content = 75.73 g
Nuts, chestnuts, chinese, roasted - Carbohydrate
  In 100g, Carbohydrate content = 52.36 g
  Typical Nuts serving, 1 oz (or 28.35g), Carbohydrate content = 14.84 g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged - Carbohydrate
  In 100g, Carbohydrate content = 51.85 g
  Typical Nuts serving, 1 cup (or 85g), Carbohydrate content = 44.07 g
Nuts, chestnuts, chinese, raw - Carbohydrate
  In 100g, Carbohydrate content = 49.07 g
  Typical Nuts serving, 1 oz (or 28.35g), Carbohydrate content = 13.91 g
Seeds, safflower seed meal, partially defatted - Carbohydrate
  In 100g, Carbohydrate content = 48.73 g
  Typical Nuts serving, 1 oz (or 28.35g), Carbohydrate content = 13.81 g
Nuts, almond paste - Carbohydrate
  In 100g, Carbohydrate content = 47.81 g
  Typical Nuts serving, 1 cup, firmly packed (or 227g), Carbohydrate content = 108.53 g
Nuts, coconut meat, dried (desiccated), sweetened, shredded - Carbohydrate
  In 100g, Carbohydrate content = 47.67 g
  Typical Nuts serving, 1 cup, shredded (or 93g), Carbohydrate content = 44.33 g
Seeds, breadnut tree seeds, raw - Carbohydrate
  In 100g, Carbohydrate content = 46.28 g
  Typical Nuts serving, 1 oz (8-14 seeds) (or 28.35g), Carbohydrate content = 13.12 g
Nuts, chestnuts, european, raw, unpeeled - Carbohydrate
  In 100g, Carbohydrate content = 45.54 g
  Typical Nuts serving, 1 cup (or 145g), Carbohydrate content = 66.03 g
Nuts, chestnuts, japanese, roasted - Carbohydrate
  In 100g, Carbohydrate content = 45.13 g
  Typical Nuts serving, 1 oz (or 28.35g), Carbohydrate content = 12.79 g
Nuts, coconut meat, dried (desiccated), toasted - Carbohydrate
  In 100g, Carbohydrate content = 44.4 g
  Typical Nuts serving, 1 oz (or 28.35g), Carbohydrate content = 12.59 g
Nuts, chestnuts, european, raw, peeled - Carbohydrate
  In 100g, Carbohydrate content = 44.17 g
  Typical Nuts serving, 1 oz (or 28.35g), Carbohydrate content = 12.52 g